
Crystal Mystery School
By Gemma Petherbridge
Presented by crystal author and teacher, Gemma Petherbridge.

Crystal Mystery SchoolNov 29, 2023

Crystal Healing for the Heart with Nicholas Pearson
Nicholas Pearson returns to the podcast to break down his book, Crystal Healing for the Heart: Gemstone Therapy for Physical, Emotional, and Spiritual Well-Being. Gemma and Nicholas also discuss Nicholas' writing process, how the heart is central to the healing process, and his developing relationship with his own heart.
Nicholas is an author, teacher, crystal expert, and creator of The Luminous Pearl. Nicholas draws on his rich knowledge of mineral science, and passion for healing, spirituality, and folklore to showcase how crystals possess therapeutic qualities. He presents a distinctive fusion of scientific understanding and spiritual insight, all while providing a down-to-earth and pragmatic approach to utilising crystals.
Nicholas' books:
Crystal Healing for the Heart
Crystal Basics Pocket Encyclopedia
Website: www.theluminouspearl.com
Instagram: @theluminouspearl
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www.gemmapetherbridge.com
We are always keen to spread our knowledge. If you'd like to stay up to date on events, courses and freebies, sign up to our mailing list.
Join the waitlist for the Crystal Practitioners Course. You will be the first to hear about developments and updates on the course, launching 2024.
Books:
My Crystal Plan (Preorder)
The Crystal Almanac (Preorder)

Crystal Geology 101 with Emily Coulter of Rockshop Wholesale
This week Gemma is talking to Emily Coulter of Rockshop Wholesale. Rockshop Wholesale are a UK wholesaler of crystals, minerals, gemstones, jewellery and fossils. First established in 1989, they are a family business with over 30 years of experience in the field. They are passionate about supplying high quality, repeatable and profitable products for your business, and place an emphasis on ethical trading and maintaining conscientious and transparent supply channels.
In this episode, Emily gives listeners an introduction to the geology of crystals and rocks; their formation, composition, and how this affects and informs their properties.
Website: www.rockshopwholesale.com
Instagram: @rockshopwholesale
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We are always keen to spread our knowledge. If you'd like to stay up to date on events, courses and freebies, sign up to our mailing list.
Join the waitlist for the Crystal Practitioners Course. You will be the first to hear about developments and updates on the course, launching 2024.
Books:
My Crystal Plan (Preorder)
The Crystal Almanac (Preorder)

The London Gem & Mineral Show with Alix and Mary of Wisdom on Wellness
Alix Bramwell and Mary Cox are the founders of Wisdom on Wellness (WOW). They offer a simple pathway into the often-inaccessible wellbeing space, delivering unique experiences and providing a community for like-minded people to come together to share their own knowledge; their Wisdom on Wellness.
On the 25-26th November, WOW and their partners are holding the London Gem & Mineral Show. This event features talks and discussions with industry experts and crystal celebrities, gem and mineral activities and stalls, and even appearances from Gemma!
Listeners to this podcast can save 20% on tickets to the event by entering code CMS20 at checkout.
Wellness and Wisdom: www.wisdomonwellness.co.uk The Gem and Mineral Show: www.thegemandmineralshow.com 20% DISCOUNT CODE: CMS20
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We are always keen to spread our knowledge. If you'd like to stay up to date on events, courses and freebies, sign up to our mailing list.
Join the waitlist for the Crystal Practitioners Course. You will be the first to hear about developments and updates on the course, launching 2024.
Books:
My Crystal Plan (Preorder)
The Crystal Almanac (Preorder)

Crystals for Chakra Colours & November Crystal Almanac
In this inaugural episode of the Crystal Mystery School Podcast, Gemma begins with a topic that will start every month - this month's seasonal energies and which crystals work best with these energies.
Gemma then introduces the topic of chakras, and which crystals correspond to the colours of each chakras for impactful energy work and release.
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We are always keen to spread our knowledge. If you'd like to stay up to date on events, courses and freebies, sign up to our mailing list.
Join the waitlist for the Crystal Practitioners Course. You will be the first to hear about developments and updates on the course, launching 2024.
Books:
My Crystal Plan (Preorder)
The Crystal Almanac (Preorder)

A Few Announcements...
Gemma reveals a couple of exciting changes coming to the podcast from next week.
Join the waitlist for the Crystal Practitioners Course. You will be the first to hear about developments and updates on the course.
See you next Tuesday!

Psychic Skills - Monthly Chat with Rachel Drysdale of Fire + Alchemy
Rachel is back on the podcast to discuss intuition, mediumship, and psychic skills. Rachel and Gemma share their own experiences with psychic skills, how they connect with intuition and how they differentiate between intuition and anxiety, how to use tools to harness and develop psychic skills,
Website: www.fireandalchemy.com
Instagram: @fire_and_alchemy
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Psychic Skills - Embodying the Ethereal with Paige McLeod of Prism + Fleur
This week, Gemma talks to Paige McLeod of Prism + Fleur about the tarot, her oracle decks, and her beautiful, ethereal artwork.
Paige has been passionate about all things ancient, intuitive and ethereal for as long as she can remember. Uniting her love for design, ancient culture & divination, Paige founded Prism + Fleur Studio as a way to embody and give form to these visions from the aether with others who share her passions.
In this episode, Gemma and Paige discuss the differences between the tarot and oracle decks, Paige’s design process when creating decks and incorporating downloads into their creation, and how travel develops and enriches Paige’s decks and inspires and connects her to Gaia.
Website: www.prismandfleur.com
Instagram: @prism.and.fleur
Shop: www.prismandfleur.com/shop
Card deck: Astral Realms Crystal Oracle Deck
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Psychic Skills - Saturn Return and the Tarot with Cardsy B
Rebecca Szymczak, aka Cardsy B, is an author, intuitive tarot reader and energy alchemist.
During her Saturn Return, Rebecca lost "everything" - her marriage, her dear friend and mentor, her high powered career, and literally all of her money. The tarot became an accessible and powerful tool for Rebecca, that allowed her to connect to her true self and access her intuition. Rebecca began pulling a card a day for herself, then reading for friends and former colleagues, and slowly transitioned out of the fashion world to provide energy and tarot readings full time.
Rebecca’s new book, The Saturn Diaries, reveals how she transitioned from fashion bitch to wellness bitch. Part Memoir and part grimoire (or spell book), each chapter concludes with a spell, elixir or ritual she created on her healing journey of discovery and self-remembrance. This book is a call-to-action for anyone ready to embrace their inner witch and create their own magic.
In this episode, Gemma and Rebecca discuss Rebecca’s origin story and her alias, Cardsy B, how different tarot cards relate to the chapters of Rebecca’s book, Rebecca’s self-illustrated tarot deck, and how Rebecca’s psychic abilities developed and evolved during this period of her life.
Website: www.cardsyb.com Tarot Deck: Badass Bitches Instagram: @cardsyb Podcast: Hex in the City Book: The Saturn Diaries: A Modern Day Grimoire
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Psychic Skills - Intuition and Psychic Abilities
Gemma introduces this month’s new topic of psychic skills, starting with a skill that can be used as a base from which to develop your abilities - intuition - and how it relates to and differs from other psychic abilities.
Gemma also discusses the energies of October and how to navigate this month of raw autumnal energy, and shares the launch of some new courses and books that are coming very soon.
Pre-order: The Crystal Plan
Instagram: @gemmapetherbridge
Wheel of the Year
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Events:
Crystal Soul Temple 7 Week Course | Thu, 19 Oct 2023 - Tue, 28 Nov 2023
Lithomancy: Using Crystals as Oracle | Wed, 11 Oct 2023
Goddesses and Crystals | Wed, 1 Nov 2023 - Wed, 6 Dec 2023
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

The Seasons - Monthly Chat with Sadie Pickering
This week, Sadie returns to wrap up this month’s topic of the seasons by answering listener questions.
Gemma and Sadie discuss how different modalities interpret and utilise the seasonal energies, what tools to make use of each season, how people can join Sadie’s community, Cosmic Cycling Club, and more.
Instagram: @soulbeautyrituals
Website: www.soulbeautyrituals.com
Membership: Cosmic Cycling Club
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

The Seasons - Moon Yoga with Lisa Hood
The energies of the seasons ebb and flow throughout the year, but another aspect of this energetic cycle is the phases of the moon.
Lisa Hood is the founder of LAHoodyoga, an in person and online community that offers empowering creative yoga sequences, deep healing rituals and ceremonies. Lisa’s new book, Moon Yoga, is a guide to harnessing the moon’s energy to lift and balance your life through mindful movement. Lisa provides insightful guidance on how to shape a spiritual practice that channels the moon’s energy to stimulate vitality, creativity, productivity and relaxation.
In this episode, Gemma and Lisa discuss the phases of the moon, integrating their energetic cycle into your yoga practice, and how crystals can be utilised in this practice.
Website: www.lahoodyoga.com
Instagram: @lahoodyoga
Book: Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

The Seasons - Almanacs with Lia Leendertz
Lia Leendertz is a seasonal expert, writer, and host of As the Season Turns Podcast. She produces a yearly almanac which is currently on its fifth edition.
Lia's almanacs reinvent the tradition of the rural almanac for a new audience. They gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way, providing practical information that gives access to the outdoors and the seasons - perfect for expeditions, meteor-spotting nights and beach holidays. There are also features on each month’s unique nature, such as the meteor shower of the month, beehive behaviour, folklore, seasonal recipes and charts tracking moon phases and tides.
This week, Gemma and Lia discuss what almanacs are and how they have been used for centuries, Lia's writing process and how this has changed her perspective on seasonal change, and how dog walking is an exercise in seasonal mindfulness.
Substack: Lia's Living Almanac
Website: www.lialeendertz.com
Almanac: The Almanac: A Seasonal Guide to 2024
Podcast: As the Season Turns
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

The Seasons - An Introduction to the Energies of the Seasons
Welcome back! After a little break, Gemma is back to talk about this month's topic - the seasons.
Expect to learn about the ebb and flow of seasonal energies, equinoxes and solstices, divine femininity and the Triple Goddess, the wheel of the year, and what to expect from the energies of September.
Plus, Gemma will share some exciting news about some upcoming projects...
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Manifestation - Monthly Chat with Rachel Drysdale of Fire + Alchemy
Rachel returns to round off this month’s topic of manifestation. Gemma and Rachel talk about the science behind manifestation, positive and negative manifestations in real life, manifesting multiple things at once, and what's happening during a very arty summer at Fire + Alchemy.
Website: www.fireandalchemy.com
Instagram: @fire_and_alchemy
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Manifestation - Co-Create Your Life with the Universe with Annika Burke
Annika Burke is a certified life coach, business strategist and spiritual mentor, specialising in coaching women to design and create the life and business of their dreams. Following a successful career working as an economist in the international aid sector, Annika felt burned out and needed a new path. She mindfulness, yoga, and developed a spiritual practice for the first time in her life, and that’s when the real magic started to happen.
In this episode, Gemma and Annika discuss Annika’s career path and spiritual awakening, how she learned to co-create her life with the universe, why balancing masculine and feminine energy is important for manifestation, and Annika’s steps towards successful and meaningful manifestation.
Website: www.annikaburke.com
Instagram: @annikaburke_
Free Course: Seven Days with Your Soul
Podcast: Scale with Soul
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Manifestation - Raise Your SQ, Transform Your Life with Spiritual Intelligence with Annie Ridout
Annie Ridout is the author of three books, a journalist for the national press, a certified life coach, and a business consultant. She has helped thousands of women to launch and grow online businesses through courses and coaching and now, Annie is sharing her secret SQ (spiritual quotient) tips for more joy, magic and success - both at home and at work.
Annie’s new book, Raise Your SQ, draws on her own experience of how raising her spiritual intelligence transformed her work life, from scrimping and saving each month, to creating a six-figure business from scratch. The book starts with a fantastic introduction to manifestation, covering ancient knowledge and practices, and a seven-day blueprint to get clear on your goals.
In this episode, Gemma and Annie discuss spiritual intelligence, how manifestation has always been a part of the human experience, connecting with deities, and how getting clear about what you want is key for manifesting it.
Website: www.annieridout.com
Instagram: @annieridout
Twitter: @annieridout
Suggested crystal shops:
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Manifestation - The Tools for Manifestation with Erika Owls
Erika is a certified psychic master, tarot reader, and sound healer that runs manifestation workshops at Fire + Alchemy. During a random near-death experience in Africa, Erika was saved by her spirit guide, which changed her path forever. She has since dedicated her life to providing the tools for women to tap into their powers and create the life they deserve.
In this episode, Gemma and Erika discuss gratitude and a connection to nature as tools of manifestation, how Erika uses sound bowls and chakra work in her manifestation classes, how the tarot can be used in manifestation, and advice to others for improving their manifestation abilities
Website: www.erikaowls.com
Instagram: @erikaowls
Email: erikaowls@gmail.com
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Manifestation - Manifestation 101
With summer here, the days are long and the sun is high; the energy is perfect to talk about this month’s topic - manifestation. We are all manifesting everyday, whether we are aware of it or not. And where we direct our attention and energy dictates what we draw in to our lives. Manifestation is energy flow.
In this episode, Gemma introduces the topic of manifestation, how gratitude is foundational for manifestation, what The Secret gets right and what it’s missing, and how to work with crystals and chakras for manifestation.
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Modern Witchcraft - Monthly Chat with Rachel Drysdale of Fire + Alchemy
Rachel is back on the podcast to discuss this month's topic of modern witchcraft. Gemma and Rachel talk about witch wounds and ancestry, the power of circles, physical locations they connect with, and what's happening at Fire + Alchemy.
Website: www.fireandalchemy.com
Instagram: @fire_and_alchemy
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Modern Witchcraft - Witchcraft and Connection in the Modern World with Laura and Ellen of Witches Magazine
This week, Gemma talks to Laura and Ellen O’Rourke of Witches Magazine. Ellen founded Witches Magazine whilst at university, and her mother Laura is the current editor.
Ellen is a digital nomad who spends her time roaming the UK (and beyond!) in her trusted van, Angus. A self-proclaimed “wild one”, Ellen follows an eclectic path, which is rooted in sustainability, protecting wildlife and local ecosystems, and walking a path of authenticity in alignment with her true self. Laura is a ceramicist, a lover of nature, food & wine, dancing, music, yoga, walking, reading and piano playing. With her passion for everything outdoors, she is regularly out with her trusty camera, exploring the flora and fauna along the shores and countryside in Devon, UK.
In this episode, Gemma, Laura, and Ellen talk about the origins of the magazine and the fantastic community that has formed around it, their own spiritual practices, and how new witches can navigate the world of witchcraft. Ellen:
Website: www.ellenorourke.co.uk
Instagram: @ellen.orourke
Witches Magazine:
Website: www.witchesmagazine.com
Instagram: @witchesmagazine
Contact: witchesmag@outlook.com
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Modern Witchcraft - English Gods & Goddesses, and Eclectic Practices with High Priestess and Coven Elder Rachel Patterson
Rachel Patterson is an English witch who has been walking the Pagan pathway for over thirty years. She is a High Priestess of the Kitchen Witch Coven and an Elder at the online Kitchen Witch School of Natural Witchcraft. Rachel has authored over 25 books, gives talks to pagan groups, and co-runs open rituals and workshops run by the Kitchen Witch Coven. She is a regular columnist with Fate & Fortune magazine, and contributes articles to several magazines such as Pagan Dawn and Witchcraft & Wicca. Rachel was also added to the Watkins 'Spiritual 100 List' for 2023.
In this episode, Gemma and Rachel talk about her eclectic approach to witchcraft, the role of the elements in witchcraft, sun magic, discovering local English gods and goddesses, and more.
Website: www.rachelpatterson.co.uk
Books: www.rachelpatterson.co.uk/my-books
Kitchen Witch School: www.kitchenwitchhearth.net
Facebook: Rachel Patterson Books
Youtube: Kitchen Witch UK
Instagram: @racheltansypatterson
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Modern Witchcraft - An Introduction to Modern Witchcraft with Desiree Diaz
This week kicks off a new monthly topic - modern witchcraft - and rather than the usual solo episode, Gemma talks to witch and shamanic practitioner Desiree Diaz.
Desiree is also an energy healer, womb healing and Sacred Circle facilitator. Through her close relationship with Plant Spirits, she has facilitated a deeper connection with nature and guidance that the Spirits wanted to share with people. As a Sacred Space holder and Certified Global Sisterhood Circle Facilitator, she loves creating safe Circles to share moments of wisdom and emotional healing through meditation and sacred rituals. Desiree's oracle card readings are a deeply personal way to connect with any messages that come through from our spirit guides by the cards or clairvoyant messages. Through her Womb healing and Yoni steaming she helps people reconnect to their womb and bring healing with any issues relating to cycles, while her Reiki energy session helps release stuck energies and make you feel grounded.
Gemma and Desiree talk about the different types of witches and witchcraft, how and why to join a coven, the wheel of the year, shamanism, advice for new witches, and overcoming old witchcraft stigmas and stereotypes.
Recommended books:
Juliet Diaz's books and oracle decks
Loraine Anderson's book and oracle cards
Website: www.sacredwisemagick.com
Event: The New Witches Club - Beginners Witchcraft Circle
Instagram: @sacredwisemagick
Fire + Alchemy Classes: www.fireandalchemy.com
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Crystals - Monthly Chat with Rachel Drysdale of Fire + Alchemy
Rachel returns to finish off this month's topic of crystals. Gemma and Rachel discuss the current trends in crystals, how to source crystals ethically, and share what is happening at Fire + Alchemy.
Instagram: @fire_and_alchemy
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Show Notes:
This month's free workshop is Crystals for Beginners Masterclass. Sign up and choose your date here.
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Crystals - Ethics and Transparency in Crystal Sourcing with Maz & Ricky of Carpé Crystals
This week, Gemma is chatting with friends Maz and Ricky of Carpé Crystals. Carpé Crystals is a family-run business based in the UK, which has grown from being founded in 2019 in a bedroom, to rapidly growing loyal online following of over 30,000 and a physical store located in Maidstone, Kent. They are passionate about ethical sourcing and are paving the way for business transparency and fair trading in the crystal field.
In this episode, Gemma, Maz and Ricky discuss current trends in crystals, the ethics of crystal sourcing and some particular areas to be aware of, and their busy upcoming schedule of live events and festivals.
Instagram: @carpecrystals
Tiktok: @carpecrystals
Facebook: carpecrystals
Website: www.carpecrystals.com
Charity Partner: Kimbilio @kimbiliodrcongo
The London Gem and Mineral Show, Sandown Park Racecourse 30th Sept - 1st Oct:
Instagram: @thegemandmineralshow
Website: www.thegemandmineralshow.com
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Show Notes:
This month's free workshop is Crystals for Beginners Masterclass. Sign up and choose your date here.
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Crystals - Gemma Answers Your Crystal Questions
In this episode, Gemma is answering your crystal questions. These questions were submitted for the online launch of The Crystal Apothecary last year, but as we are focusing on crystals again this month, it seemed like the perfect time to return to this question and answer session.
In this episode, Gemma talks about her favourite crystals, how she uses them in her life, the best crystals for different situations, how to tell if a crystal is authentic, what to do if you break a crystal, different crystal interpretations, and more.
Gemma's first book, The Crystal Apothecary, can be purchased worldwide from all good bookstores, including Amazon.
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Show Notes:
This month's free workshop is Crystals for Beginners Masterclass. Sign up and choose your date here.
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Crystals - The Power and Properties of Crystals with Nicholas Pearson
Nicholas Pearson is an author, teacher, crystal expert, and creator of The Luminous Pearl. In this episode, Nicholas combines his extensive background in mineral science with a love of healing, spirituality, and folklore to illustrate the healing properties of gemstones. Nicholas offers a unique blend of science and spirituality alongside a grounded, practical approach to working with crystals which he shares in this episode.
Gemma and Nicholas discuss Nicholas' books, the physical properties and healing characteristics of many crystals, crystal skulls, the ethics of sourcing crystals, and how to decolonise your crystal healing practice.
Nicholas' books:
Crystal Basics Pocket Encyclopedia
Instagram: @theluminouspearl
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Show Notes:
This month's free workshop is Crystals for Beginners Masterclass. Sign up and choose your date here.
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Crystals - Where Do You Start?
New month, new topic, and this one is a favourite of Gemma's - crystals!
Whether you're new to crystals or very experienced with them, this 'what, where, why, how' style episode will surely be useful to you. Learn about different common crystals, their uses, and get guidance on picking your own.
Gemma's first book, The Crystal Apothecary, can be purchased worldwide from all good bookstores, including Amazon.
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Show Notes:
This month's free workshop is Crystals for Beginners Masterclass. Sign up and choose your date here.
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Energy Body - Monthly Chat with Sadie Pickering
Rachel is busy with the official launch of Fire+Alchemy this week, so Gemma is joined by Sadie Pickering to discuss your questions about this month's topic - the energy body. Regular listeners will recognise Sadie from many past episodes, where she has shared her wisdom on cycles, both internal and external, and has guided us in preparing for upcoming energetic shifts.
This week, Gemma and Sadie discuss how to feel the energy body, how to deliberately connect, how it is affected by the patterns and cycles of the universe, and much more.
Instagram: @soulbeautyrituals
Website: www.soulbeautyrituals.com
Course: Pathways to the Soul
Membership: Cosmic Cycling Club
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Show Notes:
This month’s Workshop: Join the waiting list for our Free Reiki 1 Trainings.
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Energy Body - Manifesting with Your Energy Body - Interview with Poppy Delbridge
In this episode, Poppy Delbridge is joining Gemma to talk about her book, Tapping In, and share how her tapping process can help process energy and emotions for the purpose of manifestation and healing.
Poppy Delbridge has been named the leading transformational coach, speaker, author and tapping expert in the UK. She is a popular advocate and in-house coach across global member clubs from Soho House to AllBright where she draws on her multi-passionate certifications as an Energy Psychologist and EFT Practitioner to advanced level, also holding a diploma in Integrative Energy Techniques. She is a qualified Neuro Linguistic Programming (NLP) Practitioner and award-winning Professional Coach, USEI Reiki Natural Health lineage practitioner and Crystal Sound Therapist.
Instagram: @poppydelbridge
Website: www.poppydelbridge.com
Book: Tapping In: Manifest the life you want with the transformative power of tapping
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Show Notes:
This month’s Workshop: Join the waiting list for our Free Reiki 1 Training.
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Energy Body - Why is the Energy Body So Important? Interview with Helen Totton
This week, Gemma talks to Helen Totton about the importance of the energy body, the power of reiki healing and other modalities that utilise the energy body, and how to familiarise yourself with your own auric field.
Helen Totton is the founder of Tottem Healing, a spiritual mentor, intuitive healer and meditation leader, providing deep transformation through a variety of techniques and modalities, helping to bring awareness to the root cause of trauma, enabling clients to release, reset and access their authentic self.
Instagram: @tottemhealing Facebook: @tottemhealing Website: www.tottemhealing.com
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Show Notes:
This month’s Workshop: Join the waiting list for our Free Reiki 1 Training.
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Energy Body - Meet Your Energy Body
Today’s episode introduces this month’s topic, one that is central to much of the spiritual work that we do - the energy body. Listen to learn what is meant by the energy body, review the seven main chakras and the koshas, and learn how to ‘zip up’ your aura.
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Show Notes:
This month’s Workshop: Join the waiting list for our Free Reiki 1 Trainings.
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Intuition - Monthly Chat with Rachel Drysdale of Fire and Alchemy
Rachel is back to help Gemma finish our month on the topic of intuition and share what is happening at Fire and Alchemy.
Stay in Contact with Rachel:
Fire and Alchemy:
- Website
- Instagram: @fire_and_alchemy
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Show Notes:
- This month you also have access to our Quiz, What is Your Intuition Style, to help you understand how your intuition communicates with you.
- This month’s Workshop: Sign up for this month's free workshop and enjoy a month of Higher Self School content completely Free:
Three Ways to Connect to Your Intuition that Works for Everyone (30th March - 7.30-9.30pm UK time): To join, send me a DM to request access: @higherselfschool
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Intuition - How to Consciously Create with Your Intuition with Emma Shoesmith
Emma Shoesmith joins Gemma today to talk about what it is like to live via your intuitive guidance.
She talks about working as a consultant who uses her intuition to support and guide her clients as they develop and progress their businesses. She shares her own journey and even offers us a Light Language message to close the episode.
Stay in Contact with Emma:
- Website: emmashoesmith.com
- Instagram: @emmashoesmith
- Podcast: New Earth Business
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Show Notes:
- This month you also have access to our Quiz, What is Your Intuition Style, to help you understand how your intuition communicates with you.
- This month’s Workshop: Sign up for this month's free workshop and enjoy a month of Higher Self School content completely Free:
Three Ways to Connect to Your Intuition that Works for Everyone (30th March - 7.30-9.30pm UK time): To join, send me a DM to request access: @higherselfschool
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Intuition -Why You Think You Are Not Intuitive
Today I cover the common belief, I'm not Intuitive and explain why that cannot be true. Then we work through what could be going on and how to overcome it so you can connect in the future.
This month you also have access to our Quiz, What is Your Intuition Style, to help you understand how your intuition communicates with you.
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Show Notes:
This month’s Workshop: Sign up for this month's free workshop and enjoy a month of Higher Self School content completely Free:
Three Ways to Connect to Your Intuition that Works for Everyone (30th March - 7.30-9.30pm UK time): To join, send me a DM to request access: @higherselfschool
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Intuition - Connecting to Your Intuition 101
This Month I cover one of my favorite topics, connecting to your intuition. This is something I have done all my life but over the last few years, it's been something I've made sure I have done every day. The insights it offers help improve every aspect of my life and now I want to help you receive the same support.
Today we will cover the different ways you can receive guidance and who is offering that guidance.
This month you also have access to our Quiz, What is Your Intuition Style, to help you understand how your intuition communicates with you.
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Show Notes:
This month’s Workshop: Sign up for this month's free workshop and enjoy a month of Higher Self School content completely Free:
Three Ways to Connect to Your Intuition that Works for Everyone (30th March - 7.30-9.30pm UK time): To join, send me a DM to request access: @higherselfschool
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Morning Routines - Monthly Chat with Rachel Drysdale of Fire and Alchemy
To end our deep dive into the topic of 'Morning Routines' Rachel joins Gemma to first talk about what is happening at Fire and Alchemy and then to have a chat on this month's topic.
From minute 15 Rachel and Gemma start talking about Morning Routines.
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Show Notes:
Fire and Alchemy:
Instagram: @fire_and_alchemy
This month’s Workshop: Sign up for the workshop and enjoy a month of Higher Self School content completely Free:
Raise your Vibe Free Challenge: Send me a DM to request access: @higherselfschool
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Morning Routines - Meditation, an interview with Paul Dugliss
This week Physician, Author, Healer, Counselor and Coach Dr Paul Dugliss joins Gemma to speak about the importance of a Meditation practice.
Knowing that many people wanting to cultivate a morning routine find meditating one of the hardest practices to implement, Gemma invited her own Meditation Teacher to speak about this further. Together they acknowledge that some people find the practice hard to implement and Paul suggests inspirational and valuable ways to overcome this.
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Show Notes:
Resources:
This month’s Workshop: Sign up for the workshop and enjoy a month of Higher Self School content completely Free:
Raise your Vibe Free Challenge: Send me a DM to request access: @higherselfschool
----------------------
Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Morning Routines - Designing your Morning Routine
Gemma continues this month's topic, Morning Routines, by explaining how her own routine has changed and evolved over the years. Then she talks through her suggested Routine Recipes that are also available as our Free Morning Routine Recipes PDF.
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Show Notes:
Resources:
- The Miracle Morning by Hal Elrod
- The 5am Miracle Podcast
- Free Morning Routine Recipes
- Lively Show Podcast
- Heart-Based Meditation with Paul Dugliss
- Steve Nobel Meditations
This month’s Workshop: Sign up for the workshop and enjoy a month of Higher Self School content completely Free:
Raise your Vibe Free Challenge: Send me a DM to request access: @higherselfschool
----------------------
Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Morning Routines - Do I Really Need a Morning Routine
This month Gemma introduces us to the concept of ' Having a Morning Routine'. In today's episode, she introduces the subject and explains why it is so closely connected to the previous month's topic: Moving from 3D to 5D. She also highlights why it's so important and how you can integrate it into even the busiest of lifestyles.
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Show Notes:
Resources:
This month’s Workshop: Sign up for the workshop and enjoy a month of Higher Self School content completely Free:
Raise your Vibe Free Challenge: Send me a DM to request access: @higherselfschool
----------------------
Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

5D - Monthly Chat with Rachel Drysdale of Fire and Alchemy
To end our deep dive into the topic of 'Evolving from the 3D to the 5D' Gemma is joined by her old podcast co-host Rachel Drysdale. Rachel is going to come along at the end of each month to help Gemma sum up that month's content and answer any questions our listeners might have.
This month though we start by hearing about the launch of Rachel's new Spiritual Sanctuary, Fire and Alchemy in Central London. She kindly shares what it is like to work on such a big project, the ups and downs of the process and what her plans are going forward.
Then from Minute 43 Gemma and Rachel both answer your 5D questions.
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Show Notes:
Fire and Alchemy:
Resources:
This month’s Workshop is tonight: Sign up for the workshop and enjoy a month of Higher Self School content completely Free:
5D Living Workshop: 30th Jan 2023: Sign up
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Contact us: This is where you can get in contact with us and send us your questions:
Instagram: @higherselfschool
Email: info@higherselfschool.com

5D Ascension with Steve Nobel of The Soul Matrix
This week Steve Nobel of The Soul Matrix joins Gemma to explore what it is to go through 5D Ascention. This is a vastly informative episode we know you will all love. Here are just some of the topics that are covered:
- Steve's understanding of 5D and the ascension process
- How this process affects the planet as well as us individually and collectively
- What 5D Timelines are
- A suggested ascension timeline
- Starseeds
- New generations of Starseed children
- Allowing your Guides to show you the way forward
- Spiritual Hygiene
- Clearing Karma
- Dark Nights of the Soul
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Steve's Resources:
Website: thesoulmatrix.com
Social Media:
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Podcast Resources:
This month’s Workshop (Jan 2023): Sign up for the workshop and enjoy a month of Higher Self School content completely Free:
5D Living Workshop: 30th Jan 2023: Sign up
----------------------
Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

How to Actively Move from 3D to 5D?
In the last two episodes Gemma explained how important it is that we raise our vibrations from 3D to 5D. Today she talks about all the different ways we can work on speeding up that process, how it might change your emotions and life situation and how people might respond to the changes in you.
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Show Notes:
Resources:
This month’s Workshop (Jan 2023): Sign up for the workshop and enjoy a month of Higher Self School content completely Free:
5D Living Workshop: 30th Jan 2023: Sign up
----------------------
Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Are you Living in the 3D, 4D or 5D
This week we progress the topic of 'Moving from a 3D to 5D frequency' so we can look at where you are now and where you might be heading to next.
In this episode Gemma highlights that we experience these energies and dimensional shifts as an emotion. To help navigate this, she talks through the 'Map of Consciousness' research by David R. Hawkins which maps our emotions through the frequencies they give off.
She then explores what it might look like to be living a 3D, 4D or 5D lifestyle and the physical and emotional reactions we can experience when raising our vibration.
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Show Notes:
Resources:
This month’s Workshop (Jan 2023): Sign up for the workshop and enjoy a month of Higher Self School content completely Free:
5D Living Workshop: 30th Jan 2023: Sign up
----------------------
Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

What is 5D?
We start the new year with a revised podcast format. Each month we will now be doing a deep dive into one spiritual topic or concept. We start with our ‘Evolution to 5D’.
In today's episode, Gemma introduces us to the topic by outlining what a 'Dimension' is and what the first 6 dimensions are and how we will experience them.
She also explores some theories that allude to this evolution in human consciousness:
- The Mandela Effect
- Da ArVu
- Spiritual Dynamics
- The Planes of Existence (Theta Healing)
- The Kosha
Gemma finishes by talking about why this change in consciousness is so important and how it will allow us to live a happier, more fulfilled life.
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Show Notes:
Resources:
- Free 3D, 4D and 5D checklist
- Graph of the Single point to 5D
- Modern Soul Speaks: Ep.17 Spiral Dynamics
This month’s Workshop (Jan 2023): Sign up for the workshop and enjoy a month of Higher Self School content completely Free:
5D Living Workshop: 30th Jan 2023: Sign up
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Contact us:
Instagram: @higherselfschool
Email: info@higherselfschool.com

Ep. 4 Starseeds and Colour Mirrors with Katherine Louise Jones
We finish the year by speaking to one of Gemma's Mentors, self-confessed Starseed Katherine Louise Jones. In today's episode, Katherine expands our knowledge on this topic, helping us to understand what it is to be a Starseed and how it is relevant today.
In her coaching practice, Katherine helps her clients progress through their spiritual awakening, supporting them in making positive changes, that naturally raise their vibration and help them realise their Soul Purpose.
In this episode, Katherine also talks about Colour Mirrors, a unique modality she uses to facilitate deep healings that are perfect for Starseeds and those embracing their spiritual journey.
How to contact Katherine:
Note: Please note you might notice a sound change in the second part of this episode but we hope it won't affect your enjoyment.

Ep. 3 Indigo, Crystal and Rainbow Children
Have you heard the terms Indigo, Crystal and Rainbow Children? Many in the Self Development world have but although you might not understand what it is, you may find it still resonates with you.
Each of these terms describes a specific soul type that has come to earth over the past few decades. In today's Episode, Gemma explains what the names mean, what their associate characters are and why this could be so important to you.
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Free Class Tickets offers:
How to claim your free higherselfschool.com event ticket:
- Simply leave a review of this podcast.
- Screenshot that review before you press submit.
- DM Gemma the image of the review at @higherselfschool
- Then she will contact you with the booking info.

Ep. 2 What is a Starseed?
Continuing on from last week, in today's episode Gemma explains just what a Starseed is. She highlights why this information is so important at this time and helps you explore the characteristics and attributes of these high vibe beings so you can decide if you or a loved one could be connected to these unique souls.
Highlighted Books and Authors:
- Letters to a Starseed: Messages and Activations for Remembering Who You Are and Why You Came Here by Rebecca Campbell
- The Beginner's Guide to Starseeds: Understanding Star People and Finding Your Own Origins in the Stars by Whitney Jefferson Evans
- Dianna Cooper
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Free Class Tickets offers:
How to claim your free higherselfschool.com event ticket:
- Simply leave a review of this podcast.
- Screenshot that review before you press submit.
- DM Gemma the imagine of the review at @higherselfschool
- Then she will contact you with the booking info.

EP. 1 The Beginning - Welcome Starseeds
Welcome to the first episode of the Higher Self School Podcast. Podcast host Gemma Petherbridge hits the ground running outlining just what this new breath of fresh air podcast is all about.
If you live and breathe all things alternative, holistic, spiritual and mystic, firstly you are most likely a Starseed and secondly this Podcast is for you.
Gemma is a Crystal Specialist and Soul Purpose Coach. Her passion is helping people remember why their souls have reincarnated and helping them make that soul dream a reality.
This is a community based podcast, welcoming all Starseeds and wannabe Starseeds to come together, supporting each other on the rollercoaster ride that is life so we can all become the best versions of our soul selves.
Let’s begin…
Book reference: Journey of Souls by Michael Newton
Instagram: @higherselfschool
Website: higherselfschool.com