Cultivating Calm Within Podcast

In this episode of Self-Healers & The Magic of “I.” Linda J Wolff share her blog post, I’m gonna create magic in showing you how through learning, growing, and sharing, how I opened a void I had kept closed for so long. Maybe, you are at that place that I have passed through. That place where my inner peace now has a voice and communication was the instrument, is the key in every day, and how I used it to open up the door to becoming the self-healer.

In today's episode, Cultivating Calm Within: To Give Advice or To Pacify?, narrator, Linda J Wolff, shares the differences between giving advice or pacifying and validating a person's trauma, heartbreak, loss, or suffering. Also, how her childhood experiences can reflect on her reactions.

In this episode of Cultivating Calm Within: The 3 Warning Signs of Gaslighting, narrator, Linda J Wolff shares what gaslighting is and how it can impact your day-to-day life, and how it impacted her life, here's her story of mental abuse. Also, she will share how we can react to it in cultivating calm within you.

In this episode of Cultivating Calm Within: Stillness is Power. Practicing Calm., Linda J Wolff, author and narrator shares the three levels of stillness.