
Soul Anchor
By Cynthia Cavanaugh

Soul AnchorAug 18, 2020

77. Summer Porch Series in Psalms: Psalm 66 Come and See What God Has Done!
Welcome back to the Summer Porch Series in Psalms. One of my favorite places is the Southern part of the United States where porches are big and wide and sitting outside is a southern past time with a big glass of sweet tea! This summer, I want you to think of us sitting on a porch in a cozy chair or swing and reading the Psalms together and talking to God through prayer. I am hoping we can slow down long enough breathe in the hallowed words he’s given to us—stopping long enough to savor them and gain courage and strength for the next moments whatever that might be. I invite you to join me each week as I read one of my favorites, sharing a little of why it is meaningful and then praying a portion of the Psalm over all of us. My prayer is when we get up from the porch we will feel renewed and refreshed.
In this last episode in our Summer Porch Series in Psalm, it's time to celebrate and invite others to see what God has done in our life!
If you aren’t yet a part of the community I encourage you to join us! Visit: www.thesoulanchor.com
Come and hear, all you who fear God, and I will tell what he has done for my soul. Psalm 66:16

76. Summer Porch Series in Psalms: Psalm 57 Mercy in the Cave of Despair
Welcome back to the Summer Porch Series in Psalms. One of my favorite places is the Southern part of the United States where porches are big and wide and sitting outside is a southern past time with a big glass of sweet tea! This summer, I want you to think of us sitting on a porch in a cozy chair or swing and reading the Psalms together and talking to God through prayer. I am hoping we can slow down long enough breathe in the hallowed words he’s given to us—stopping long enough to savor them and gain courage and strength for the next moments whatever that might be. I invite you to join me each week as I read one of my favorites, sharing a little of why it is meaningful and then praying a portion of the Psalm over all of us. My prayer is when we get up from the porch we will feel renewed and refreshed.
In this episode, we find our friend David hiding in a cave to escape Saul. He teaches us that it is God's steadfast love and faithfulness that can sustain us in the middle of our mess.
If you aren’t yet a part of the community I encourage you to join us as I will be sending out a few emails to encourage you through the summer. To join visit www.thesoulanchor.com
Be merciful to me, oh God, be merciful to me, for in you my soul takes refuge; in the shadow your wings I will take refuge, till the storms of destruction pass by. Psalm 57:1

75. Summer Porch Series in Psalms: Psalm 55 Friends, Betrayal, and a Faithful God
Welcome back to the Summer Porch Series in Psalms. One of my favorite places is the Southern part of the United States where porches are big and wide and sitting outside is a southern past time with a big glass of sweet tea! This summer, I want you to think of us sitting on a porch in a cozy chair or swing and reading the Psalms together and talking to God through prayer. I am hoping we can slow down long enough breathe in the hallowed words he’s given to us—stopping long enough to savor them and gain courage and strength for the next moments whatever that might be. I invite you to join me each week as I read one of my favorites, sharing a little of why it is meaningful and then praying a portion of the Psalm over all of us. My prayer is when we get up from the porch we will feel renewed and refreshed.
Have you ever felt betrayed by a close friend? In this episode, David shows us through his prayer his angst over the betrayal of his companions and how God is the only one who can redeem our pain and hurt.
Follow Cynthia for On the Road with the Godly Kings happening now! Text ROADTRIP to 33777 to join in on the adventure!
If you aren’t yet a part of the community I encourage you to join us as I will be sending out a few emails to encourage you through the summer. To join visit www.thesoulanchor.com
He redeems my soul in safety from the battle that I wage. Psalm 55:18a

74. Summer Porch Series in Psalms: Psalm 42
Welcome back to the Summer Porch Series in Psalms. One of my favorite places is the Southern part of the United States where porches are big and wide and sitting outside is a southern past time with a big glass of sweet tea! This summer, I want you to think of us sitting on a porch in a cozy chair or swing and reading the Psalms together and talking to God through prayer. I am hoping we can slow down long enough breathe in the hallowed words he’s given to us—stopping long enough to savor them and gain courage and strength for the next moments whatever that might be. I invite you to join me each week as I read one of my favorites, sharing a little of why it is meaningful and then praying a portion of the Psalm over all of us. My prayer is when we get up from the porch we will feel renewed and refreshed.
In this episode, we find a lament of a soul in discouragement. David reminds us that even in a time of despair we can look to God who is our hope and He pours HIs steadfast love over us!
UPCOMING EVENT:
Don't want to miss....On the Road with The Godly Kings! Cynthia and her cousin Andrea, will be traveling to five southern states bringing the message of The Godly Kings of Judah: Faithful Living for Lasting Influence. August 11-29th. Text ROADTRIP to 33777 to join in on the fun, giveaways, rest stop prayers, sneak previews of events and more! Receive a free PDF of a chapter preview when you join the road trip.
If you aren’t yet a part of the community I encourage you to join us as I will be sending out a few emails to encourage you through the summer. To join visit www.thesoulanchor.com
By day the Lord commands his steadfast love, and at night his song is with me, a prayer to the God of my life. Psalm 42:8

73. Summer Porch Series in Psalms: Psalm 30 - Joy Comes in the Morning, I Promise!
Welcome back to the Summer Porch Series in Psalms. One of my favorite places is the Southern part of the United States where porches are big and wide and sitting outside is a southern past time with a big glass of sweet tea! This summer, I want you to think of us sitting on a porch in a cozy chair or swing and reading the Psalms together and talking to God through prayer. I am hoping we can slow down long enough breathe in the hallowed words he’s given to us—stopping long enough to savor them and gain courage and strength for the next moments whatever that might be. I invite you to join me each week as I read one of my favorites, sharing a little of why it is meaningful and then praying a portion of the Psalm over all of us. My prayer is when we get up from the porch we will feel renewed and refreshed.
In this episode, we discuss how Psalm 30 gives us hope that when we are in a dark season, God promises there will be joy.
UPCOMING EVENT:
You can still join us...On the Road with The Godly Kings! Cynthia and her cousin Andrea, are traveling to five southern states bringing the message of The Godly Kings of Judah: Faithful Living for Lasting Influence. August 11-29th. Text ROADTRIP to 33777 to join in on the fun, giveaways, rest stop prayers, sneak previews of events and more! Receive a free PDF of a chapter preview when you join the road trip.
If you aren’t yet a part of the community I encourage you to join us as I will be sending out a few emails to encourage you through the summer. To join visit www.thesoulanchor.com
Weeping may tarry for the night, but joy comes in the morning. Psalm 30:5b

72. Summer Porch Series: Psalm 25 - A God You Can Trust
Welcome back to the Summer Porch Series in Psalms. One of my favorite places is the Southern part of the United States where porches are big and wide and sitting outside is a southern past time with a big glass of sweet tea! This summer, I want you to think of us sitting on a porch in a cozy chair or swing and reading the Psalms together and talking to God through prayer. I am hoping we can slow down long enough breathe in the hallowed words he’s given to us—stopping long enough to savor them and gain courage and strength for the next moments whatever that might be. I invite you to join me each week as I read one of my favorites, sharing a little of why it is meaningful and then praying a portion of the Psalm over all of us. My prayer is when we get up from the porch we will feel renewed and refreshed.
In this episode, we learn all the ways David tells us we can count on God and how much we can trust Him, even when we feel lonely and sad over our circumstances. God promises that our soul can "abide in well-being" as we lean into God and experience His offer of friendship.
UPCOMING EVENT:
Don't want to miss....On the Road with The Godly Kings! Cynthia and her cousin Andrea, will be traveling to five southern states bringing the message of The Godly Kings of Judah: Faithful Living for Lasting Influence. August 11-29th. Text ROADTRIP to 33777 to join in on the fun, giveaways, rest stop prayers, sneak previews of events and more! Receive a free PDF of a chapter preview when you join the road trip.
If you aren’t yet a part of the community I encourage you to join us as I will be sending out a few emails to encourage you through the summer. To join visit www.thesoulanchor.com
He leads the humble in what is right, and teaches the humble his way. All the paths of the Lord are steadfast love and faithfulness. Psalm 25:9,10a

71. Summer Porch Series: Psalm 20 Whom do I trust when in a difficult situation?
Welcome back to the Summer Porch Series in Psalms. One of my favorite places is the Southern part of the United States where porches are big and wide and sitting outside is a southern past time with a big glass of sweet tea! This summer, I want you to think of us sitting on a porch in a cozy chair or swing and reading the Psalms together and talking to God through prayer. I am hoping we can slow down long enough breathe in the hallowed words he’s given to us—stopping long enough to savor them and gain courage and strength for the next moments whatever that might be. I invite you to join me each week as I read one of my favorites, sharing a little of why it is meaningful and then praying a portion of the Psalm over all of us. My prayer is when we get up from the porch we will feel renewed and refreshed.
In this episode, we will answer the question, whom do I trust when I am in a hard place? David makes a strong statement that God is one who can be trusted in a difficult season. He is worthy of our trust and is faithful for our every need!
UPCOMING EVENT:
On the Road with The Godly Kings. Cynthia and her cousin Andrea, will be traveling to five southern states bringing the message of The Godly Kings of Judah: Faithful Living for Lasting Influence. August 11-29th. Text ROADTRIP to 33777 to join in on the fun, giveaways, rest stop prayers, sneak previews of events and more! Receive a free PDF of a chapter preview when you join the road trip.
If you aren’t yet a part of the community I encourage you to join us as I will be sending out a few emails to encourage you through the summer. To join visit www.thesoulanchor.com
Some trust in chariots and some in horses, but we trust in the name of the Lord our God. Psalm 20:7

70. Summer Porch Series in Psalms: Psalm 16
Welcome back to the Summer Porch Series in Psalms. One of my favorite places is the Southern part of the United States where porches are big and wide and sitting outside is a southern past time with a big glass of sweet tea! This summer, I want you to think of us sitting on a porch in a cozy chair or swing and reading the Psalms together and talking to God through prayer. I am hoping we can slow down long enough breathe in the hallowed words he’s given to us—stopping long enough to savor them and gain courage and strength for the next moments whatever that might be. I invite you to join me each week as I read one of my favorites, sharing a little of why it is meaningful and then praying a portion of the Psalm over all of us. My prayer is when we get up from the porch we will feel renewed and refreshed.
In this episode, we will learn five statements David makes in Psalm 16 giving him confidence and assurance to continue on his faith journey with Jehovah God. Psalm 16 is a good reminder that God is faithful and longs for us to choose Him above all else.
UPCOMING EVENT:
On the Road with The Godly Kings. Cynthia and her cousin Andrea, will be traveling to five southern states bringing the message of The Godly Kings of Judah: Faithful Living for Lasting Influence. August 11-29th. Text ROADTRIP to 33777 to join in on the fun, giveaways, rest stop prayers, sneak previews of events and more! Receive a free PDF of a chapter preview when you join the road trip.
If you aren’t yet a part of the community I encourage you to join us as I will be sending out a few emails to encourage you through the summer. To join visit www.thesoulanchor.com
I bless the Lord who gives me counsel; in the night also my heart instructs me. Psalm 16:7

69. Summer Porch Series in Psalms: Psalm 13, How Long, Oh Lord?
Welcome back to the Summer Porch Series in Psalms. One of my favorite places is the Southern part of the United States where porches are big and wide and sitting outside is a southern past time with a big glass of sweet tea! This summer, I want you to think of us sitting on a porch in a cozy chair or swing and reading the Psalms together and talking to God through prayer. I am hoping we can slow down long enough breathe in the hallowed words he’s given to us—stopping long enough to savor them and gain courage and strength for the next moments whatever that might be. I invite you to join me each week as I read one of my favorites, sharing a little of why it is meaningful and then praying a portion of the Psalm over all of us. My prayer is when we get up from the porch we will feel renewed and refreshed.
In this episode, we are tackling one of the most melancholy of all Psalms of David, Psalm 13. It is here that David opens up his heart and asks God four times, How long, oh Lord? Maybe you have been in a circumstance that feels like it has been going on way too long and God has forgotten you. Psalm 13 reminds us that even in the depths of discouragement, we can trust in the steadfast love and faithfulness of God. And like David, He is not afraid of our tough questions.
UPCOMING EVENT:
On the Road with The Godly Kings. Cynthia and her cousin Andrea, will be traveling to five southern states bringing the message of The Godly Kings of Judah: Faithful Living for Lasting Influence. August 11-29th. Text ROADTRIP to 33777 to join in on the fun, giveaways, rest stop prayers, sneak previews of events and more! Receive a free PDF of a chapter preview when you join the road trip.
If you aren’t yet a part of the community I encourage you to join us as I will be sending out a few emails to encourage you through the summer. To join visit www.thesoulanchor.com
But I trust in your unfailing love. I will rejoice because you have rescued me. Psalm 13:5

68. Summer Porch Series in Psalms: Psalm 5
Happy 4th of July week and welcome back to the Summer Porch Series in Psalms. One of my favorite places is the Southern part of the United States where porches are big and wide and sitting outside is a southern past time with a big glass of sweet tea! This summer, I want you to think of us sitting on a porch in a cozy chair or swing and reading the Psalms together and talking to God through prayer. I am hoping we can slow down long enough breathe in the hallowed words he’s given to us—stopping long enough to savor them and gain courage and strength for the next moments whatever that might be. I invite you to join me each week as I read one of my favorites, sharing a little of why it is meaningful and then praying a portion of the Psalm over all of us. My prayer is when we get up from the porch we will feel renewed and refreshed.
If you aren’t yet a part of the community I encourage you to join us as I will be sending out a few emails to encourage you through the summer. To join visit www.thesoulanchor.com
But let all who take refuge in you rejoice; let them ever sing for you, and spread your protection over them, that those who love your name may exult in you. Psalm 5:11

67. Summer Porch Series in Psalms: Psalm 62
Welcome back to the Summer Porch Series in Psalms. One of my favorite places is the Southern part of the United States where porches are big and wide and sitting outside is a southern past time with a big glass of sweet tea! As we begin this new series, I want you to think of us sitting on a porch in a cozy chair or swing and reading the Psalms together and talking to God through prayer. I am hoping we can slow down long enough breathe in the hallowed words he’s given to us—stopping long enough to savor them and gain courage and strength for the next moments whatever that might be. I invite you to join me each week as I read one of my favorites, sharing a little of why it is meaningful and then praying a portion of the Psalm over all of us. My prayer is when we get up from the porch we will feel renewed and refreshed.
If you aren’t yet a part of the community I encourage you to join us as I will be sending out a few emails to encourage you through the summer. To join visit www.thesoulanchor.com
For God alone my soul waits in silence; from him comes my salvation, He alone is my rock and my salvation, my fortress; I shall not be greatly shaken. Psalm 62:1,2

66. Summer Porch Series in Psalms: Psalm 142
Welcome to the Summer Porch Series in Psalms for our second week. One of my favorite places is the Southern part of the United States where porches are big and wide and sitting outside is a southern past time with a big glass of sweet tea! As we begin this new series, I want you to think of us sitting on a porch in a cozy chair or swing and reading the Psalms together and talking to God through prayer. I am hoping we can slow down long enough breathe in the hallowed words he’s given to us—stopping long enough to savor them and gain courage and strength for the next moments whatever that might be. I invite you to join me each week as I read one of my favorites, sharing a little of why it is meaningful and then praying a portion of the Psalm over all of us. My prayer is when we get up from the porch we will feel renewed and refreshed.
If you aren’t yet a part of the community I encourage you to join us as I will be sending out a few emails to encourage you through the summer. To join visit www.thesoulanchor.com

65. Summer Porch Series in Psalms: Psalm 37
Welcome to the Summer Porch Series in Psalms. One of my favorite places is the Southern part of the United States where porches are big and wide and sitting outside is a southern past time with a big glass of sweet tea! As we begin this new series, I want you to think of us sitting on a porch in a cozy chair or swing and reading the Psalms together and talking to God through prayer. I am hoping we can slow down long enough breathe in the hallowed words he’s given to us—stopping long enough to savor them and gain courage and strength for the next moments whatever that might be. I invite you to join me each week as I read one of my favorites, sharing a little of why it is meaningful and then praying a portion of the Psalm over all of us. My prayer is when we get up from the porch we will feel renewed and refreshed.
If you aren’t yet a part of the community I encourage you to join us as I will be sending out a few emails to encourage you through the summer. To join visit www.thesoulanchor.com

64. Anxiety and Surrender: Michelle Lazurek
Cynthia's guest Michelle Lazurek shares candidly about her battle with anxiety and how surrendering helped her to overcome her struggle. She gives practical next steps on how to face the challenge and surrender to Jesus so you can reclaim your joy and thrive.
RESOURCES:
Michelle Lazurek: www.michellelazurek.com
Michelle's book: I Surrender All (Sort Of):Laying Down our Agendas so God Can do the Impossible

63. Anchor Thoughts: When Mother's Day is Hard
Mother's Day—it's not the same for every woman. It's full of memories for some and for others it is a day disappointment. Cynthia shares the story of her hard relationship with her Mom and how God helped her to discover the greatest gift her Mom gave her when she was dying of cancer.
RESOURCES:
To read more stories like Cynthia's Mom story: She Writes for Him: Stories of Living Hope by Redemption Press.
The Godly Kings of Judah Study is still open to join! To sign up click here and you will receive an email with all the details.

62. Carole Leatham: Finding Joy in My Messy Life
Mental illness is on the rise, and what do you do when you find yourself or someone you love struggling with mental illness? Cynthia's guest, Carole Leatham, shares her story of helplessly watching her pastor husband admitted to a psych facility and the challenges days and months after caring for someone with mental illness. Her story will bring you hope and practical ways to keep your joy in the middle of the mess.
RESOURCES:
Find Carole Leatham's book: Finding Joy in My Messy Life: How I'm Surviving My Husband's Struggles with Anxiety, Depression, and Suicidal Thoughts.
Connect with Carole: www.carolesjourney.com
Knowing God Through the Old Testament Series—starts April 27th, The Godly Kings of Judah: Faithful Living for Lasting Influence. Click here to sign-up.

61. Anchor Thoughts - After Easter?
Cynthia shares her favorite story about Jesus appearing to his disciples after resurrection Sunday. And how Jesus extends his invitation to us each morning to invite him into our day.
RESOURCES:
The Godly Kings of Judah: Faithful Living for Lasting Influence Online Study. Click here to join. Grab your book for 40% off at moodypublishers.com

60. LaTan Murphy: Courageous Women of the Bible
Cynthia's guest today, LaTan Murphy shares her heart to help women live courageously as she shares her story of courage and healing.
Resources:
To connect with LaTan website: www.latanmurphy.com and connect through email latan.murphy@latanmurphy.com
LaTan's book: Courageous Women of the Bible: Leaving Behind Fear and Insecurity for a Life of Confidence and Freedom
Knowing God Through the Old Testament Series Bible Studies: The Godly Kings of Judah: Faithful Living for Lasting Influence, begins on April 27th. To join follow this link: https://bit.ly/godlykingsofjudah and to order at a discount Moody Publishers has 40% off for the month of April, just in time for the study! Click here to get your copy!

59. Anchor Thoughts: Celebrating—The Godly Kings of Judah Bible Study Release!
Faithfulness matters. Your faithfulness matters to God. Join Cynthia as she shares the back story to creating The Godly Kings of Judah: Faithful Living for Lasting Influence Bible Study. Learn from the godly kings of Judah, how living faithfully for Jesus each day has the potential for lasting influence.
RESOURCES:
8-Day Faithful Living for Lasting Influence Challenge. It's not too late to sign-up! Get a glimpse of Cynthia's new book and receive in your inbox daily Faith Bites, a Faith Prayer, and Faith Challenge to learn how to live faithfully for lasting influence. Click here to sign-up.
Moody Publishers is offering The Godly Kings of Judah and their other exceptional women's Bible studies at 40% off for the month of April. To order a copy of The Godly Kings of Judah Bible study click here

58. Guarding Your Legacy
Whether we are 20, 40, or 80 years old, our faithfulness matters when it comes to choosing an intentional legacy. The decisions we make today impact our future and our ability to choose a godly legacy. Learn as Cynthia shares three ways to guard your legacy and seek to remain faithful.
Upcoming release of Cynthia's new Bible study, The Godly Kings of Judah: Faithful Living for Lasting Influence by Moody Publishers releases April 5th. Click here to order your copy from Moody at a discounted rate.
Join the Faithful Living for Lasting Influence 8 Day Challenge click here to sign-up! Starts April 4th. Each day in your inbox you will receive:
*Faith Bites (short devotional from the book with scripture)
*Faith Prayer (a promise you can apply immediately for the day)
*Faith Challenge (a small action step for the day)
Plus, we will have some fun (stories and guests in a daily FB live) in a private Facebook Group and giveaways everyday!
Will you join me on this 8 Day Challenge? Sign-up here

57. Tyson Cavanaugh: Never too Young or Old to Serve
Tyson Cavanaugh is a young author who has a big dream to help other kids around the world. He started writing his book when he was seven years old and published it when he was ten. Cynthia talks with this young author and the journey of his love for writing and how it inspired him to help children through Compassion International.
Resources:
To help Tyson with his dream of supporting kids around the globe check out his book: A Pirates Tale: Treasurer Seekers of the Seven Seas. All proceeds go to Compassion International.
Knowing God through the Old Testament Series next study starts April 27th: Pre-order your book at a discount rate from Moody Publishers— The Godly Kings of Judah: Faithful Living for Lasting Influence.

56. Anchor Thoughts: A Prayer for Ukraine
In this episode Cynthia shares some anchor thoughts in reflection on what is happening across the globe with our brothers and sisters. And how it hits close to home for many people with ties to the Ukrainian people. Join Cynthia in uniting our hearts in prayer for the people and leaders of Ukraine.
Resources:
Thriving in Life's Grit download by connecting here.
Preorder Cynthia's newest book The Godly Kings of Judah at a discount. (Release early April 2022)

55. Anchor Thoughts: Making Space for Rest
In this episode we will talk about what it means to find rest in the middle of our busy and messy lives. Cynthia will give us four practical steps using the word 'come' from Matthew 11:28-29 to encourage rest for our weary souls.
RESOURCES:
Our next Bible study in the series, Knowing God through the Old Testament will be starting in mid April. This is Cynthia's brand new book from Moody Publishers, pre-order with a discount is available for The Godly Kings of Judah: Faithful Living for Lasting Influence.

54. Rhonda Stoppe: No Regrets
Rhonda Stoppe reminds us how to live and be a no regrets woman in our home, churches, and community. She shares with us in the middle of our mess, we can have victory and her story will encourage you to live with faith above your circumstances. (Note: This is an interview from 2020 that wasn't able to be aired until now)
Resources:
To contact Rhonda go to www.noregretswoman.com
Real Life Romance book by Rhonda Stoppe
Knowing God through the Old Testament Series 2022—It's not too late to join the first study, Ezra: Unleashing the Power of Praise. Click here to join.

53. Anchor Thoughts: He Restores My Soul with Grace and Wonder
The first month is under wraps and we are well into 2022. How was your January? Busy? Wearisome? Relaxing? Join Cynthia as she shares some encouragement and January reflections of what she is learning about restoring her soul in the midst of a hectic schedule.
Resources:
Scriptures from today's podcast:
Knowing God through the Old Testament Series 2022—It's not too late to join the first study, Ezra: Unleashing the Power of Praise. Follow this link to join: https://bit.ly/3nOzJq9

Ep.52 Amy Joob: Unstuck-Step Into the New
Are you feeling stuck? Does your prayer life need a little inspiration? Join me with my guest, Amy Joob, as she helps us discover how to step into the new and live a flourishing life. Her brave story will challenge and encourage you to believe in miracles and have hope to dream again.
Resources:
For the resource on the Mini Prayer Course visit: www.amyjoob.com
Book: Unstuck: Step into the New
Knowing God Through the Old Testament Series—to signup for the first study on Ezra: Unleashing the Power of Praise click here.

51. Anchor Thoughts: He Restores my Soul with Reflection
In today's podcast episode, Cynthia shares a fresh perspective she recently came across that has helped her to rethink approaching a brand new year—taking away the pressure and giving space to breathe.
Resources:
The Next Right Thing Podcast with Emily P. Freeman (Episode 206)
Discovering God through the Old Testament Series 2022 - #1 Study: Ezra: Unleashing the Power of Praise begins January 26th. For details visit cynthiacavanaugh.com and look for the banner Discovering God through the Old Testament Series
Cynthia's new planner: Full Focus Planner

50. Anchor Thoughts: He Restores My Soul with Creativity
We are all made to be creative with gifts to impact and influence others because we have a creative God! In this episode join me with my special guests, Athena Dean-Holtz and Carol Tetzlaff, from Redemption Press as we talk about the importance of using our creativity and how it can restore our soul. We will also be sharing about an exciting opportunity—if you are an aspiring writer or speaker, listen in and learn how to take next steps to develop your gifts as a Christian Communicator.
Proclaim Conference information: www.shewritesandspeaks.com
Key quote: 2 Timothy 1:6,7
Discovering God Through the Old Testament Series beginning January 26th. To join: https://cynthia-cavanaugh.mykajabi.com/ot-ezra

49. Carol Tetzlaff: He Restores My Soul with Worship
My good friend and guest, Carol Tetzlaff is joining the Soul Anchor today to chat about what it means to live out worship in our everyday life. She says that, "God created us to be worshippers. Our worship is not defined in a corporate setting of our local church gathering but is found in the common places of our lives. It is the praise of our soul that weaves its way through the very fabric of our days from the kitchen sink to the boardroom."

48. Anchor Thoughts: He Restores My Soul with One Word
It's our last episode of the year! Cynthia shares three important reasons from the story of Joshua, of why choosing "one word" instead of making New Year's resolutions can help you flourish. Learn how to reset, refocus, and enter 2022 with God confidence and courage.

47. Anchor Thoughts: He Restores My Soul with Joy at Christmas
Are you just trying to make it through Christmas? Is sadness blanketing your joy? Cynthia shares how to manage the emotion of sadness and still capture the wonder and joy of Christmas.

46. Erica Wiggenhorn: Letting God Be Enough
Guest, Erica Wiggenhorn, shares with us that in a world where "never enough" is the norm, how do we handle those feelings of inadequacy? Do you strive more or expect less? And how does God fit into the equation? Walking us through the story of Moses, she addresses the feelings of self-doubt, fear, and disappointing circumstances. Through her own story, she shows us that as God worked miracles through Moses' weakness, he can do miracles in our lives as we quit striving and surrender to the only One who can set us free!

45. Anchor Thoughts: He Restores My Soul with Joy
How do we find joy and rise above this season's busyness? Cynthia shares some key steps we can take to recapture the joy and wonder of Christmas and it isn't dependent on our expectations, families, or circumstances.

44. Kathy Howard - He Restores my Soul: Heirloom
Guest and author, Kathy Howard, shares from her new book Heirloom: Living and Leaving a Legacy of Faith and how those who came before you helped shape the person you are today. She give practical insights and tips to help you leave a legacy of faith for your family.

43. Anchor Thoughts: He Restores My Soul with Gratitude
Misplaced expectations, weariness, and feeling misunderstood can rob the rest we need for our souls. Cynthia shares in this episode four ways to rise above your troubles and turn your concerns into gratitude.

42. Christine Trimpe - Seeking Joy
“The weary world rejoices!” These are the words God gave today's guest, Christine Trimpe over and over during a difficult season, inspiring her to go deeper with her study of joy. What she learned was life-changing: God’s joy is more than abundant and carries us through our darkest trials and tribulations—seek, and you will find. Even during times of uncertainty and major changes, the joy of the Lord sustains those who know Him and spend time in His Word.

41. Anchor Thoughts: He Restores My Soul
Introducing Season Three, "He Restores My Soul." Listen as Cynthia shares how to stay encouraged and be restored even in the midst of weariness.

40. Anchor Thoughts: Is God Enough?
Have you ever felt like God needs your help in a storm? That He isn't enough? Cynthia explores with honesty and candor why we can trust and believe God is enough in our storm.

39. Anchor Thoughts: The Struggle is Real—Stuck at the Red Sea
Feeling stuck? Bombarded with life at every turn? In this episode Cynthia talks about "the struggle is real" circumstance dealing with some recent difficult decisions. She shares three ways from the Red Sea story in the book of Exodus how God is helping her to put one foot in front of the other to keep moving ahead following God one yes at a time.

38. Angela Hudson: How to Keep Dancing in the Rain
When a storm has been raging in our life for more than a little while, it's easy to forget how to keep our hope afloat. Angela Hudson our guest, shares profoundly simple and yet practical truths on how we can put one foot in front of the other in the height of the storm—and how we can still dance in the rain!

37. Kathy Howard: Rooted in Truth
Our guest, Kathy Howard, gives us a fresh perspective on what it means to be rooted in truth so we can stay anchored when the storms hit hard. She shares her story of discovering how her relationship with God changed when she went from knowing about God and being a good church girl to deeply knowing Him intimately as she interacted with His word.

36. Cynthia Ruchti: Hemmed in Hope
Guest Cynthia Ruchti, shares how God kept her stable in a season when every time she turned around, another disaster appeared on her doorstep. From a fire in her home to a family member going to prison, she was able to hang onto hope in the storm even though it felt like it was more than she could handle. She made a choice to declare that God is her refuge and strength in times of trouble as he kept her "hemmed in hope."

35. Anchor Thoughts: Is Anything Too Hard For God—Let God fight for you!
When we are out into the wilderness, it's easy to get discouraged when we can't see the path forward, and it appears we are going in circles. We work hard to try and fight so we can escape sooner to avoid the obstacle. However, God sometimes puts us right up against the challenge as he did the Israelites when they camped by the Red Sea, not knowing just how impossible it would soon be to move forward—this was a battle only God could fight for them. Cynthia shares how we can learn the secret strategy of how to move ahead through the obstacle and embrace the future God has planned for our lives!

34. Wendy Batchelder: Finding Family
As we continue our theme "Is Anything Too Hard for God?—our guest tells the story of finding her family with a hold-your-breath search for belonging. Wendy, who is adopted, grew up in a loving home. Though curious about her birth parents, she has little desire to find them. Until her mother hands her an old yellowed envelope. That little package propels Wendy to look for her maternal biological grandmother, but the trek into her past reaches only dead ends and fizzles in the face of her current life—husband, children, graduate school.
And then the real journey begins, the one that leads to Wendy’s discovery that her true identity is rooted in the One who created her, rather than the “accident” of her birth or subsequent adoption. Secure in the family of God, she gives little thought to locating her birth parents. But her heavenly Father has other plans.

33. Anchor Thoughts: Is Anything Too Hard for God?
Nothing is impossible for God, it may look bleak but help is on the way. Join Cynthia as she shares a story from Genesis 18 that gives us hope while we wait!

32. Anchor Thoughts: 2021 Reset and Resolutions

31. Anchor Thoughts - Emotions of Christmas: Sadness
Sadness can drape over Christmas like a heavy blanket threatening to suffocate the hope and message of Christmas. Even in our sadness joy can be found as we open our heart to receive the gift and the promise of Immanuel, God with us.

30. Anchor Thoughts - The Emotions of Christmas: Disgust
Christmas is just around the corner, and have you noticed any cynical attitudes lately? It seems the closer we approach Christmas; those ugly emotions can surface brought on by feeling overwhelm and stress. This can be a hidden symptom of simmering anger expressed in disgust. Join Cynthia as she helps us sees a different perspective through Mary's eyes and how we can overcome those unruly thoughts and turn them into joy.

29. Anchor Thoughts - The Emotions of Christmas: Anger
Ever notice the closer we get to Christmas people get a little grumpier? Learn how you can keep your cool when the chaos and stress threatens to capsize your joy!

28. Anchor Thoughts - The Emotions of Christmas: Fear
How do we keep the chaos from crowding out the joy of Christmas? As we start the month of December many of us may find ourselves ragged around the edges with unruly emotions. Join Cynthia as she shares a new podcast series, "The Emotions of Christmas." and how we can keep our sanity and not miss our focus as we anticipate the celebration of that little baby in the manger, our Prince of Peace and Savior, Jesus.