On this podcast, we do feature many RDNs and other health professions and experts, but today I want to give you the best highlights from our conversations with RDNs this past year in this part 2 of celebrating Registered Dietitian Nutritionist Day from last week.

We talk with 12 registered dietitian nutritionists in this episode, enjoy!

1. (1:03) 84. Getting Real About Practical Meal Planning with guest, Emily Dewey, MA, RDN, LDN connect with Emily @build.curves 2. (2:49) 86. Meal Planning 101: The must-haves for the week & more! with registered dietitian Anne Cundiff, RD connect with Anne @anneelizabethrd 3. (4:12) 87. What Makes a Balanced Plate? Taking a look at what products to buy with guest, registered dietitian, Karina Tolentino, RD connect with Karina @dietitian_karina 4. (6:14) 90. Exploring New Foods + Making Adaptable Healthy Meals with guest registered dietitian, Dani Lebovitz, MS, RD, CSSD, CDES connect with Dani @kid.food.explorers 5. (8:00) 93. Is Your Gut a Hot Mess? Get the facts and red flags to look for in this trendy topic with guest, registered dietitian, Katie Lovitt, RDN connect with Katie @the_healthygut_dietitian

6. (10:29) 96. Unlearn Everything You Learned About Food & Exercise: Letting go of perfection and finding balance with guest, Colby Thibault, RD, LDN, CPT connect with Colby @colby_chef.dietitian.trainer

7. (12:19) 99. Small Changes in Your Nutrition to Make the Biggest Impact with guest registered dietitian, Shani Jordan-Goldman MS, RD, CDCES connect with Shani @nutritioncheatsheets

8. (13:42) 101. How to Have an Anti-Diet Holiday & New Year with guest, registered dietitian, Kendyl Stretch, RD connect wi

9. (15:39) 105. Learning About Perimenopause and Your Diet, with guest registered dietitian, Leslie Weidner, RDN

10. (17:45) 107. Stop dieting forever, find confidence, and love your body with guest registered dietitian Kate Peterson, RDN

11. (19:40) 109. Nourish! Personalized nutrition counseling to fit your needs, with guest, registered dietitian Adrien Paczosa, RDN

12. (22:14) 111. Running, Race Fueling, Diet Myths & More with guest, registered dietitian, Lina Mowat, MS, RDN

02: 5 Things to Do to Lose Weight: Wait, let’s reframe that...

Daily Dietitian PodcastBy Stacy Mitchell, RDN, LD, CPTSep 13, 2020