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Daily Momtra | Move with Truelove

Daily Momtra | Move with Truelove

By Jesse Truelove @movewithtruelove

I'm your host Jesse Truelove! As a women’s corrective exercise specialist, I have coached and connected with thousands of women which has fueled my love for moms.
I will be connecting you with a motherload of industry experts, innovative product creators, and momtrepenures to inspire and support your growth. I am a huge believer that “mama knows best” and my hope is that through these meaningful conversations you find tools that resonate, and help you mother the way that feels true to you. Buckle up for the raw, the real, and the unpopular opinions and seasons of motherhood!
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Ep. 23 Everything you didn't know about Surrogacy with Ariel Taylor @Carried.with.love

Daily Momtra | Move with TrueloveSep 25, 2023

00:00
01:36:53
Ep. 23 Everything you didn't know about Surrogacy with Ariel Taylor @Carried.with.love

Ep. 23 Everything you didn't know about Surrogacy with Ariel Taylor @Carried.with.love

Ariel Taylor, founder of Carried with Love, is a Fertility Therapist, 5x surrogate, Infertility Advocate and Surrogacy Educator. Shes on a mission to help people understand and navigate the world of surrogacy in Canada through her experience in the industry and as a surrogate herself.I do want to mention that we speak about pregnancy loss and miscarriage so if you are not in a space to hear this episode you can find a different one until the time feels right. I hope you listen with an open heart and mind as this is a topic that is not widely discussed. I learned a lot and I hope you do too.

  • WHAT IS THE DIFFERENCE BETWEEN TRADITIONAL SURROGACY AND GESTATIONAL SURROGACY?
  • Who would be someone that would be looking for a surrogate?

  • Are there benefits to being a surrogate?
  • Does surrogacy cost you anything as the one carrying the baby?
  • Do you get to choose your OB? Do you have to do and eat in accordance with the intended parents wishes?
  • Is this a career for some people? 
  • Are there any risks? Aside from general pregnancy risks, I want to know more about the mental and emotional risks of delivering babies to hand them off to the intended parents. 
  • Personally have you ever experienced sadness after going home without a baby? 
  • Through IVF, you can become pregnant with multiples, i assume as a surrogate, you have to agree to carry multiples? 
  • Who is an ideal surrogate? Are there any requirements? 
  • How do parental rights work? Have you seen complications happen with this? 
  • What happens after the baby is born? Are the intended parents in the delivery room? Is the baby nursed at all? Skin to skin? 


⁠Jesses Instagram⁠

⁠MomCORE Method App⁠

⁠Move with Truelove Blog⁠

⁠Organifi Harmony 20% off with 'Truelove'⁠

⁠Frownies Wrinkle Patches

Dime Skin Care⁠ - Truelove



Website



Sep 25, 202301:36:53
Ep 22 Matrescence, slipping through the cracks with postpartum anxiety, navigating motherhood, and more with @thematrescence
Sep 18, 202301:09:02
Ep. 21 Everything you need to know about Bedsharing, cosleeping and chest sleeping with @cosleepy

Ep. 21 Everything you need to know about Bedsharing, cosleeping and chest sleeping with @cosleepy

This episode is for my bedsharing mamas. I am chatting with Tiffany of @cosleepy on instagram

In 2020 Tiffany founded Cosleepy, a cosleeping one-stop shop to help modern parents keep their babies safe and close at night.Tiffany is a frequent guest on podcasts and blogs, and she was recently interviewed in New York Magazine's viral article Are We All Secretly Co-sleeping?You are going to love this episode if you want to hear about all the magical ways that moms are connected to their babies and how biologically normal it is to bedshare with your little babe. 


  • Explaining how bedsharing and sleeping with your newborn is the globally-preferred sleeping arrangement for humans and is biologically normal. It seems to be extremely controversial in the US and seems to be labeled as unsafe, “asking” for something bad to happen and even selfish. 
  • James McKenna refers to as “the articulated baby maternal micro-environment.”
  • Talk to me about chest sleeping, is it “safe” are there safe ways to do it if necessary.  What do you say to the mama that is currently chest sleeping with her baby and feels unsure or pressure to change it from outside voices
  • What is sensory proximity and how does bedsharing impact this? 
  • I get questions all the time about bedsharing with a toddler and a newborn. What would be your advice and/or sleeping arrangements? 
  • Can you tell us the benefits of contact napping and what is happening to baby during this time.


⁠Jesses Instagram⁠

⁠MomCORE Method App⁠

⁠Move with Truelove Blog⁠

⁠Organifi Harmony 20% off with 'Truelove'⁠

Feelgrounds Barefoot Shoes code truelove

Dime Skin Care⁠


Connect with Tiffany

Cosleepy Instagram

https://cosleepy.com/safe-bedsharing-guidelines

This is currently the world's first and only resource on chest sleeping https://cosleepy.com/chest-sleeping-faqs

You can use code truelove to save $5 off through september 2023! 





Aug 22, 202301:01:13
Ep. 20 AMA Solo Motherhood & Marriage, the roommate stage, more babies???, rough patches, and the hardest parts of motherhood
Aug 14, 202338:53
Ep 19. Mental load, triggers, intimacy in marriage, being pursued by your partner, mom burn out with Dr. Morgan Cutlip @drmorgancutlip

Ep 19. Mental load, triggers, intimacy in marriage, being pursued by your partner, mom burn out with Dr. Morgan Cutlip @drmorgancutlip

You are going to love this episode all about something i feel like most moms have struggled with in one season or another, mom burn out and resentment in marriage related to the invisible or mental load of motherhood.  I talk with Dr. Morgan Cutlip all about triggers, intimacy in marriage, being pursued by your partner, burn out and so much more. Morgan has a PhD in psychology, she is an author, her book Love Your Kids without Losing Yourself is available for preorder now and has worked in the field of relationships for many years. She is a beam of life and so easy to talk to. We go everywhere in this conversation and she answers community questions that were submitted at the end of the podcast as well.

We Talk About:

  • Can you explain burnout and what that may look like? And some sneaky signs of burnout that we may be missing? 
  • What is the mental load of motherhood
  • How can the mental load lead to resentment in a marriage? 
  • moms can relate to the fact that the mental load that they may or may not realize they are carrying, impacts sexual desire and intimacy. 
  • How do moms want to be pursued by their partner that isn’t sex? Why is this important and why do so many moms feel like this piece is missing from their relationship. 
  • is our relationship with our partners and ourselves more important that our relationship with our children? 

Questions from the community

  • I wish we could have dates, but we don't trust anyone with our kids so it's a struggle
  • We have teenage boys. My husband threatens me to pick our kids or himself and finding middle ground feels hard right now
  • Who are we as a couble when we don't have a baby/toddler!?! I've forgotten!!Are we even the same people that met 14 years and 4 kids ago?? No! Who are we then?
  • Any tips for Confidence/enjoyment in the bedroom. Im Currently 3month PP



Dime Beauty Code Truelove20


⁠Jesses Instagram⁠

⁠MomCORE Method App⁠

⁠Move with Truelove Blog⁠









Aug 08, 202301:16:48
Ep 18. Bloating, ACV shots for blood sugar & digestion, caffeine and more with @Radiatewithrachel
Jul 25, 202301:00:12
Ep 17. Aquaphor buttcheeks, prepping your cervix for delivery eating placentas and MORE with Mommy Labor Nurse, Liesel Teen

Ep 17. Aquaphor buttcheeks, prepping your cervix for delivery eating placentas and MORE with Mommy Labor Nurse, Liesel Teen

We break so much down in this episode!!

Liesel is a BSN, RN and a labor and delivery nurse and the founder of Mommy Labor Nurse. Mommy Labor Nurse equips pregnant women with the tools, knowledge, and confidence they need to erase the unknown, feel in control, and have an even better birth - no matter how they deliver.

 

With 8 years and counting as a bedside labor and delivery nurse, Liesel knows that knowledge is the key to an even better birth. To date, over 40k women have completed a Mommy Labor Nurse birth class, eliminated fear, and been empowered by Liesel’s comprehensive childbirth education. She is true wealth of knowledge! 

 

Liesel has been featured on ABC11, Forbes, Healthline, PureWow, Motherly, Romper, and Scary Mommy. She regularly shares pregnancy, birth, and postpartum-related content on Instagram to a community of over 595k and The Mommy Labor Nurse Podcast, which receives over 100k monthly downloads. 


Podcast Sponsors

Ritual Vitamins: Truelove20 Code

Dime Beauty CO: Truelove code 20%




 www.instagram.com/movewithtruelove

My website/blog: www.Movewithtruelove.com

Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com 



Connect

https://mommylabornurse.com/


https://podcasts.apple.com/us/podcast/mommy-labor-nurse/id1481120045

Jul 18, 202301:26:01
Ep. 16 Sweaty T-shirts, Using Aromatherapy to decrease stress, and all things essential oils with Holly Brandenberger @scienceofessentials

Ep. 16 Sweaty T-shirts, Using Aromatherapy to decrease stress, and all things essential oils with Holly Brandenberger @scienceofessentials

 In todays episode i sit down with Holly Brandenberger of Science of essentials on instagram. She has a Bachelors of Science in Nursing, is a Certified Aromatherapist as well as an Instructor through The School For Aromatic Studies. She is also an author! She has written three books on using aromatherapy in the past year and is currently working on a fourth. This episode was really fun because personally i have been using young living for like 3-4 years and we use oils and infused products in our daily life but im not 100% how and why it really “works”. So learning more about the body and how scent and aroma can impact our stress and nervous system was really eyeopening for me. None of this episode is medical advice and like i always say, do your own research, you are the gate keeper of your home, its your duty to understand labels and find what works for you and your family. I hope you love this episode! With that said, llet's welcome Holly to the daily momtra podcast! 


-What we cover in this episode-

  • What is an aromatherapist?
  • How does aromatherapy work?
  • How important are surrounding scents to our mental and emotional state

-I saw your stories on the smell of fear, I thought this was so interesting in connecting it to children feeding off our emotions

  • How can we use aromas, Scents & oils to decrease anxiety during menstruation 
  • What do you wish more moms people new about using essential oils
  • Biggest myth you see on social media about essential oils
  • How do you feel about essential oils companies like young living and doterra. 
  • You top 5 oils for beginners that are looking to adding



Feelgrounds Sponser Link:
⁠https://www.feelgrounds.com/?p=Truelove⁠

Dime Beauty Co 20% off code "truelove20": ⁠https://glnk.io/5w0yp/movewithtruelove⁠


CONNECT WITH JESSE

⁠ www.instagram.com/movewithtruelove⁠

My website/blog: ww.Movewithtruelove.com

Shop my prenatal/postpartum fitness app: ⁠www.movewithtrueloveapp.com⁠ 



Instagram url

https://www.instagram.com/scienceofessentials

Website URL

https://www.scienceofessentials.com/


Jun 26, 202301:02:06
Ep. 15 Conscious Parenting, reparenting and being "Unfuckable with" as a mom with Joline Escat @mindfulmess.mom
Jun 20, 202301:27:12
Ep. 14 Understanding your Childs speech with language pathologist @Learningwithchatterboxes
Apr 25, 202301:03:27
Ep. 13 Birth Trauma, Midwifery abuse, Dissociation, Sex after Birth trauma and More with @teaonbirthtrauma Teela Tomassetti

Ep. 13 Birth Trauma, Midwifery abuse, Dissociation, Sex after Birth trauma and More with @teaonbirthtrauma Teela Tomassetti

Mar 28, 202352:04
Ep. 12 Advocating for yourself, motherhood, lactating armpits, breastfeeding laws and dropping the cover on social media with The Little Milk Bar Founder Lindsay
Mar 28, 202348:59
Ep 11. Pregnancy Nutrition, Prenatal vitamins, calorie recommendations, Protein and more with @pregnancy_nutritionist Stephanie
Feb 14, 202301:05:10
Ep 10. Bedsharing, Seasons of motherhood and more with Sleep Coach @RachellReann
Feb 07, 202301:03:03
Ep 9. Fix Your Sit, Ending Dead Butt and Bringing Sexy Back with @anthroschair

Ep 9. Fix Your Sit, Ending Dead Butt and Bringing Sexy Back with @anthroschair

Anthros Chair link discount code MOVEWITHTRUELOVE100OFF 

If you are a chronic sitter or work in a office chair then this is the podcast episode for you! I sit down with Ashley Wiliams, director of clinical sales at anthros, has been a physical therapist for the past 15 years. Specializing in working to help educate and develop seating solutions for the most intense sitters on the planet, wheelchair users. She has also continued to add certifications including: Assistive Technology Provider, Seating and Mobility Specialist and most recently Chair Assessment Specialist in the field of ergonomics. At Anthros, they are taking that passion, science-backed technology and experience into creating the worlds most comfortable office chair that can actually improve your posture for all who sit! They want to evolve this space of office chairs to support the body in the right places (says science) and make people fall in love with their office chair. Long story short, they are bringing sexy back when it comes to office chairs! This chair is HSA eligible and I also have a code for my community, movewithtruelove100off for you to save on your anthros order! If you sit in an office chair, you are going to love this episode, let dive into the show!

Connect with Jesse Truelove

www.movewithtruelove.com

www.instagram.com/movewithtruelove

www.movewithtrueloveapp.com


Connect with Anthros

Instagram url

https://www.instagram.com/anthroschair/

Website URL

https://www.anthros.com

Jan 31, 202350:20
Ep 8. Pt 2 Child Safety with SVU Detective Yami Pence @yamipence

Ep 8. Pt 2 Child Safety with SVU Detective Yami Pence @yamipence

- SEXUAL ABUSE TRIGGER WARNING -

Although this two part podcast, in my opinion is an incredibly important subject especially for my community of mostly mothers with children, both of these episodes have a big red trigger warning for child sexual abuse or anyone that has witnessed or is victim to these terrible crimes. Both episodes give incredible insight to this very real threat to our children. This isn’t something that is happening only on the other side of the world or by strangers…this is happening in your town and could happen with a trusted or well known person to your children.  I believe in my heart that we are the first and last defense for our children and with the right knowledge, tools and education you not only arm yourself to protect your children but you are arming your children in protecting themselves or possibly another child around them.  These episodes speak on real accounts of sexual abuse that Yami as witness as a child, in her time in the field and stories that have been told to her through her virtual platforms.

In these episodes I sit down with Yami Pence, a former crimes against children detective (for 7 years in law enforcement working in the local & federal level) She worked at the pentagon yall, she is a bad ass mama bear who felt called to enter the virtual space to help more in the prevention space of these terrible crimes. You'll find her on tiktok and instagram creating content to educate and arm parents with tools and resources to protect their children without living in fear. Grab a pen and paper, you're going to want to take some notes.

Connect with Jesse

MomCORE Prenatal & Postpartum App

Jesse's Instagram

Daily Momtra Podcast IG

Connect with Yami

Http://instagram.com/yamipence

staysafewithyami.com

Recommendations from Yami

Gabb https://gabbwireless.com/product/gabb-watch-2/

Bark - https://www.bark.us/bark-phone/

Car cabana - https://www.carcabana.shop/

Jan 24, 202301:05:19
Ep 7. Pt 1. Child Safety Education with SVU detection Yami Pence @yamipence

Ep 7. Pt 1. Child Safety Education with SVU detection Yami Pence @yamipence

- SEXUAL ABUSE TRIGGER WARNING -

Although this two part podcast, in my opinion is an incredibly important subject especially for my community of mostly mothers with children, both of these episodes have a big red trigger warning for child sexual abuse or anyone that has witnessed or is victim to these terrible crimes. Both episodes give incredible insight to this very real threat to our children. This isn’t something that is happening only on the other side of the world or by strangers…this is happening in your town and could happen with a trusted or well known person to your children.  I believe in my heart that we are the first and last defense for our children and with the right knowledge, tools and education you not only arm yourself to protect your children but you are arming your children in protecting themselves or possibly another child around them.  These episodes speak on real accounts of sexual abuse that Yami as witness as a child, in her time in the field and stories that have been told to her through her virtual platforms.

In these episodes I sit down with Yami Pence, a former crimes against children detective (for 7 years in law enforcement working in the local & federal level) She worked at the pentagon yall, she is a bad ass mama bear who felt called to enter the virtual space to help more in the prevention space of these terrible crimes. You'll find her on tiktok and instagram creating content to educate and arm parents with tools and resources to protect their children without living in fear. Grab a pen and paper, you're going to want to take some notes.


Connect with Jesse

MomCORE Prenatal & Postpartum App

Jesse's InstagramDaily Momtra Podcast IG

Connect with Yami

Http://instagram.com/yamipence

staysafewithyami.com

Recommendations from Yami

Gabb https://gabbwireless.com/product/gabb-watch-2/

Bark - https://www.bark.us/bark-phone/

Car cabana - https://www.carcabana.shop/

Jan 17, 202346:12
Ep 6. The one about feet with Natural Podiatrist Andy Bryant @andybryant_podiatrist

Ep 6. The one about feet with Natural Podiatrist Andy Bryant @andybryant_podiatrist

Todays podcast is all about the feet!! If you have worked out with me before, you know how passionate i am about the feet as our foundation! You can always find me in workouts barefoot or wearing my barefoot shoes by FEELGROUNDS! I am joined by Podiatrist Andy Bryant, with over 20 years of experience, he has seen his fair share of FEET! We are going to chat through the importance of being barefoot, myths about bunions, flat & high arched feet, orthotics, baby feet & shoes and more! 

Going barefoot doesn’t have to be overnight but rather one step at a time. I loved this conversation and I hope you do to! If you find it helpful, be sure to follow the podcast and leave a review! 

Connect with Jesse Truelove 

Jesse's Instagram @movewithtruelove

Jesse's Website: www.movewithtruelove.com

Free Trial of Move With Truelove App: www.movewithtrueloveapp.com


Get Jesses favorite barefoot shoe: https://www.feelgrounds.com/?p=Truelove

Suggested Resource for barefoot shoes: https://anyasreviews.com/


Connect with Andy Bryant

Instagram: @andybryant_podiatrist

Website: https://www.mountwaverleypodiatry.com.au

Email: bryantpodiatry@iprimus.com.au

We chat about the following topics:

  1. Why is it important for adults and kids to be barefoot
  2. Are bunions genetic
  3. Are flat feet a real thing? Or is this something we have been conditioned to believe?
  4. What dysfunctions can we expect in the kinetic chain if you have poor foot mechanics …i feel like a common one would be knee pain…which most people would wear a brace for
    1. What about the crazy toe photos from elite basketball players that are circulating around social media?
  5. Should we be wearing shoes to workout? I see the lifters that swear by converse shoes…but there's no way to get a good toe splay or tripod foot in those?
  6. How to start going barefoot if you’ve been wear orthotics or extremely cushioned shoes for years, how much time should we be bear foot starting out
  7. Favorite foot/toe exercises
  8. Favorite barefoot shoes
Jan 11, 202349:09
Ep 5. The one about the vagus nerve, anxiety tools and more with @annatheanxietycoach
Nov 15, 202201:08:58
Ep 4. The one about Hygge (hoo-GA) and Homeschool with Jamie Erickson @unlikely_homeschool
Nov 07, 202245:34
Ep 3. The one about VBACs, vaginal birth after c-section, with Meagan Heaton from @thevbaclink

Ep 3. The one about VBACs, vaginal birth after c-section, with Meagan Heaton from @thevbaclink

In this episode Jesse sits down with VBAC guru, Meagan Heaton, cofounder of TheVBACLink to talk about myths, questions to ask your provider, red flags to look out for if your provider is shifting support to non-vbac and so much more! If you are pregnant and looking for information about VBAC, VBA2C, or looking to become a birth worker that supports these, this is the episode for you! 

I get sooo many questions in my DMs about mamas wanting more information on VBACs and why I chose a repeat scheduled c-section and I just feel like its about time to bring in the big guns and expert in all things VBAC! I am so stoked to have The VBAC links co-founder, Meagan, on the podcast! We have had a couple conversations over the last couple years. The VBAC Links mission is to make birth after Cesarean better, by helping parents prepare and build confidence in their birth choices.

Their website is the best place for parents and doulas to learn more about VBAC births, how to prepare for them and how to accomplish them safely. You can also learn more from their courses about becoming a doula who supports VBAC deliveries and how to get an online doula certification. They  also help parents find a doula with their comprehensive doula directory.


Connect with Jesse Truelove 

Website: www.movewithtruelove.com

Instagram: Movewithtruelove

Podcast Instagram: DailyMomtraPod

Ritual Vitamins: Truelove20 for 20% off



Connect with The VBAC Link

Website https://www.thevbaclink.com/

Podcast https://www.thevbaclink.com/

podcast/Doula Course https://www.thevbaclink.com/vbac-doula-training/

Parents course https://www.thevbaclink.com/vbac-class/

Blog Small Pelvis https://www.thevbaclink.com/your-pelvis-is-not-too-small/

We also have so many more blogs at thevbaclink.com/blog

FB private groups

VBAC https://www.facebook.com/groups/VbacLinkGroup/

CBAC https://www.facebook.com/groups/cbaclink/

Oct 17, 202201:01:10
Ep 2. Caves babies to breastfeeding while pregnant, we talk all things MILK w/@kellyibclc
Oct 07, 202201:15:43
Ep 1. Sex while bedsharing, dispelling sleep myths and more w/ @terrademama
Oct 07, 202243:56
The Daily Momtra Podcast (Trailer)

The Daily Momtra Podcast (Trailer)

Hey sister!  You’re listening to The Daily Momtra Podcast Trailer!! Ahhh I can't believe I'm finally writing these words! I am your host, Jesse Truelove, aka @Movewithtruelove on socials! 

I have certifications in pre & postnatal training(and various others in the womens health), degrees in business and kinesiology, and almost 10 years in the fitness field. I specialize in women’s corrective exercise and have coached and connected with thousands of women which has fueled my love for moms.

 In this podcast we will be talking about the raw, the real, and the unpopular opinions in motherhood from bedsharing, to gentle marriage’ing, breaking parenting cycles and of course pelvic floor. 

I am a huge believer that “mama knows best” & my hope is that through these meaningful conversations, you find tools that resonate, and help you mother the way that feels true to you. 

Even if we disagree on mothering, birthing or parenting choices, I TRUST, that you are doing what is best for you, your baby & family because at the end of the day, there are a million ways to be a good mom. And we are all just trying to raise our little humans the best we can in the season we are in.

Rate, Review and Share with a mom friend! Love you long time! xx J

Connect in more spaces: 

Instagram
Website/Blog
Shop LTK 

Sep 27, 202201:30