Directory of a Dream Life 50+
By Marchia Ogden
Sometimes it's just me, but most weeks I'll invite guests to chat about managing change; mindset; appearance; relationships; work; career; technology; retirement; grandchildren. Join us! Don't forget to like, share and review - it's really appreciated and helps spread the word about my podcast.
You can also reach me at marchia@gurgleit.com
Directory of a Dream Life 50+Aug 01, 2020
Endings
It's Episode 62! I’ve had a bit of a strange week and this is not what I planned for this Episode! However, I’m afraid it’s going to be E for Ending. For Now at least. I was just going to disappear but then I thought I should at least let you know what’s happening. So this is a very short check in to say thank you for your support and I hope to be back in a few weeks time.
COVID-19 has changed things for a lot of us – and If there ever was a time to get in the habit of journaling, it was these last few months, both from a history point of view - detailing the strange events of lockdown, to tracking our own thoughts and feelings. So a big thank you to those of you who created the a new surge of users of the Directory of Dream Life 50+MY BEST LIFE JOURNAL.
It's not too late to start journaling either!! I'm extending the 'family & friends' £10 discount until the end of August - subject to availability. If you'd like to know more, go directly to www.gurgleit.com/journalearlybird.
Do have an amazing summer and if you’re on social media – follow Dream_Life_ 50plus on instagram and Marchia at Gurgle It onFacebook – the links are below.
And don’t forget to check out our sponsor site – www.organic secrets.co.uk. As A parting gift – use code pc15 to get 15% off any purchase off the site.
All previous 61 episodes of the Directory of a Dream Life 50+ Podcast are still available at www.directoryofadreamlife.com.
*** As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too! Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -is now available on Kindle as an alternative to the established hardback copy. TRY BEFORE YOU BUY (Well almost!)
For UK: https://www.amazon.co.uk/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52
For USA https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
FACEBOOK: www.facebook.com/gurgleit INSTAGRAM: www.instagram.com/dream_life_50plus
I'm On A Diet!
Episode 61: I'm on a Diet!!!
How often do we say that ... and what do we mean?
Does 'diet' just mean what we eat, or is there more to it?
TIMESTAMP
1.05 Our Sponsor Organic Secrets UK Ltd - check out the new products at www.organicsecrets.co.uk
1.45 What Do We Mean By 'I'm On A Diet"?
4.45 Why Are You On A Diet?
6.15 The Key To Dieting
7.40 Change Is Possible
10.40 Power Of The Mind - extract from my interview with weightloss expert Patsy Hanson in Episode 41. Listen to the full episode here: https://anchor.fm/ddl50/episodes/Episode-41-A-Different-Approach-To-Weight-Loss-eb8p2p and for more info about Patsy and her services go to www.patsyhanson.com
20.00 Making Change Happen With My Best Life Journal. FOR A £10 Friends & Family DISCOUNT, go to www.gurgleit.com/journalearlybird Listen to Episode 23 for more detail. https://anchor.fm/ddl50/episodes/Episode-25-MY-BEST-LIFE-e8j9sn
*** As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too! Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -is now available on Kindle as an alternative to the established hardback copy.
TRY BEFORE YOU BUY (Well almost!)
For UK: https://www.amazon.co.uk/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 For
USA https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52
All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
PODCAST EPISODES: www.directoryofadreamlife.com
FACEBOOK: www.facebook.com/gurgleit
INSTAGRAM: www.instagram.com/dream_life_50plus
Dance! Just Do It
Welcome to Episode 60! Dance - Just Do It!! What's Debs been up to? 💃✈️👩⚕️
I expected a chat with my ex-dance teacher to focus on how dance in general is such an uplifting activity. We do talk about that - but Debs Thomas had so much more inspiration to share! Coronavirus has changed her life .... but not in the way you think .... 💃So as well as dance we talk about the very core of Directory of a Dream Life 50+, which is planning to make the rest of our life, the best of our life. Including #beingover50 #careerchange #volunteering #menopause #justdoit
It's been a disastrous week as far as technology goes! My own pc died and the quality of the Zoom signal wasn't quite what it usually is. I've done my best with it. Apologies for the substandard audio in part of this episode. It shouldn't spoil your enjoyment though. If you're in the north-west of England and would like to know more about Deb's Double Ds Dance Classes, drop Debs a line at debtt24@hotmail .co.uk 😁
TIMESTAMP:
1.00 Our Sponsor Organic Secrets UK Ltd www.organicsecrets.co.uk
1.45 Episode intro
2.35 In conversation with the inspirational Debs Thomas. Is a career change in the air at the age of 50? Apart from being a dance teacher, full-time cabin crew, the Coronavirus restrictions have given her the opportunity to experience and fall in love with a lifelong ambition.
18.55 The Directory of a Dream Life 50+ Selection Box Competition! How to enter.
If you'd like to think about making big or small changes, check out Episode 25 My Best Life: https://podcasts.apple.com/gb/podcast/episode-25-my-best-life/id1478547698?i=1000456968101
*** As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too! Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -is now available on Kindle as an alternative to the established hardback copy. TRY BEFORE YOU BUY (Well almost!) For UK: https://www.amazon.co.uk/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52
For USA https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52
All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
PODCAST EPISODES: www.directoryofadreamlife.com
FACEBOOK: www.facebook.com/gurgleit
INSTAGRAM: www.instagram.com/dream_life_50plus
Who Needs CBD?🌿
😁 TIMESTAMP:
2.20 Our sponsor, Organic Secrets UK Ltd www.organicsecrets.co.uk
2.55 New opportunities, new ways of thinking
4.14 Are we hypocrites?
5.10 Why do people take CBD.
8.55 Who is it for?
10.25 What is it and how does it work? 1
2.20 Frequently Asked Questions Answered – is it legal? Does it get you high? Is the industry regulated?
14.10 How much should I take? And how to work out the strength of CBD Oil
15.50 How do I choose a quality product? 17.30 Do your research! Here's an independent site: www.which.co.uk/reviews/cbd/article/cbd-what-you-need-to-know
18.15 Send your questions and join the mailing list to hear about our forthcoming big announcement
18.45 the DDL50+ Selection Box competition – how to enter!
*** As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too!
Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -is now available on Kindle as an alternative to the established hardback copy.
TRY BEFORE YOU BUY (Well almost!) For UK: www.amazon.co.uk/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52
For USA www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52
All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
PODCAST EPISODES: www.directoryofadreamlife.com
FACEBOOK: www.facebook.com/gurgleit
INSTAGRAM: www.instagram.com/dream_life_50plus
It's Your Choice😁
Everything is a choice - from deciding what to wear in the morning, to moving to live halfway around the world. And there are always 3 possible outcomes. Make things better, make things worse or leve them the same. Doing nothing is a choice too! Life choices determine how we behave, to what we think and how we live.
😁 TIMESTAMP: 1.20 Our Sponsor - www.organicsecrets.co.uk
2.15; Why bother changing at our age! (There's a little bit of echo on the audio in this section - sorry!)
4.40 Read the full Daily Telegraph article here: http://www.pressreader.com/uk/the-daily-telegraph/20200627/282527250703329
6.20 Big Choices, little choices and mindset. How to make choices. Are we too old to change?
9.20 Simple exercise for change - Episode 25 My Best Life: https://podcasts.apple.com/gb/podcast/episode-25-my-best-life/id1478547698?i=1000456968101 10.00 MY BEST LIFE JOURNAL Friends & Family discount: www.gurgleit.com/journalearlybird
12.20 Tell us what you think about Meditation ..... Comment on Youtube. https://www.youtube.com/channel/UC-vj5P5xYl12JJiyqmCAT5g 12.46 A Monk's Guide To Happiness on Amazon: https://www.amazon.com/Monks-Guide-Happiness-Meditation-century/dp/1473696674/ref=sr_1_1?crid=1D1JVXXWJQQLM&dchild=1&keywords=a+monk%27s+guide+to+happiness+meditation+in+the+21st+century&qid=1593785377&sprefix=a+monk%27s+guide%2Caps%2C248&sr=
8-1 15.20 Stuff happens. Listen to Episode 17 of this podcast with Roger Cheetham.https://podcasts.apple.com/gb/podcast/episode-17-that-one-moment-when-your-life-changes-for-ever/id1478547698?i=1000450587369
16.20 How to enter the Selection Box Competition.
*** As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too! Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -is now available on Kindle as an alternative to the established hardback copy. TRY BEFORE YOU BUY (Well almost!) For UK: https://www.amazon.co.uk/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 For USA https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
PODCAST EPISODES: www.directoryofadreamlife.com
FACEBOOK: www.facebook.com/gurgleit
INSTAGRAM: www.instagram.com/dream_life_50plus
Choices - a conversation with Athina Crilley
Growing up in the 60s and 70s offered us just a few choices when we left school. We often went down career paths advised by careers officers who scarcely knew us, or toed the line and did what was expected of us. As we're the last living generation to have grown up with limited available choice, I wondered how that compares to growing up in a world where anything is possible - as it is today.
In this episode I chat with Athina Crilley - a 24 year old nutrition and fitness coach who is making her own way in life, on her own terms and along the way, she's creating a very successful social media presence (which we'll discuss in a later episode).
Here's how you can contact her
Athina's contact details: Finding my Fit Podcast: https://anchor.fm/findingmyfit. Instagram: https://www.instagram.com/athinacrilley
Website: https://www.athinacrilley.com Youtube: https://www.youtube.com/channel/UCiz8MPIW5YZtb-1UPwE4oBg
TIMESTAMP
1.07 Our SPONSOR www.organicsecrets.co.uk
1.40 Intro to CHOICES!
6.40 Interview with Athina Crilley
23.40 For more about choices - listen to Episode 25 - MY BEST LIFE https://anchor.fm/ddl50/episodes/Episode-25-MY-BEST-LIFE-e8j9sn
22.16 Selection Box Comp
*** As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too!
Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -is now available on Kindle as an alternative to the established hardback copy.
TRY BEFORE YOU BUY (Well almost!)
For UK: https://www.amazon.co.uk/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52
For USA https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52
TO FIND OUT ABOUT THE DIRECTORY OF A DREAM LIFE 50+ MY BEST LIFE JOURNAL HARDBACK EDITION SPECIAL OFFER PRICE & SAVE £10! Go to our family & friends ink - www.gurgleit.com/journalearlybird All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
PODCAST EPISODES: www.directoryofadreamlife.com
FACEBOOK: www.facebook.com/gurgleit
INSTAGRAM: www.instagram.com/dream_life_50plus
WEBSITE: www.gurgleit.com
Breaking Bad Habits
B is for Breaking Bad Habits. It's a slightly shorter episode this week and I'm celebrating 3 years alcohol free!
Finding that I was able to kick that long-standing habit is what started me off on my journey to making my life better in many ways. Not just through being sober, but by knowing that change IS POSSIBLE at any age! Whatever you'd like to change in your life, breaking a bad habit or changing a situation doesn't have to be a difficult journey, full of self-sacrifice.
It's just about changing the way you think.
TIMESTAMP
1.10 Our sponsor - https:www.organicsecrets.co.uk
1.45 Welcome
2.30 How to enter the Selection Box competition
4.00 Caroline James' new book & her message to DDL50+ listeners!
5.30 Breaking Bad Habits
7.20 The secret to success
10.25 What is a bad habit?
12.40 Why bother changing?
14.00 A different way of thinking
16.10 How to make progress
Here are the links I mention:
MY BEST LIFE JOURNAL - Kindle edition,
UK: https://www.amazon.co.uk/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 MY BEST LIFE JOURNAL
- Kindle edition, USA: https://www.amazon.com/gp/product/B0871N6R52
MY BEST LIFE JOURNAL GLOSSY, HARDBACK EDITION - FRIENDS & FAMILY DISCOUNT : https://bit.ly/MBJfriendsandfamilydiscount All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
Caroline James was my guest in Episode 24 of the Directory of a Dream Life 50+ Podcast. Catch it here : https://anchor.fm/ddl50/episodes/EpisodA different way ofe-24-Who-Is-Bertie-Bear-e8206a and here's the Amazon link to her new book Hattie Goes To Hollywood: https://www.amazon.com/Hattie-Goes-Hollywood-shenanigans-intrigue-ebook/dp/B083V16G5D (of course, if you leave a comment or review on this podcast on Apple Podcasts or on YouTube, you could win a copy! Listen in for more detail)
If you'd like to break an alcohol habit, as I did, have a look here: https://bit.ly/breakingadrinkhabit
*** As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too!
PODCAST EPISODES: directoryofadreamlife.com
FACEBOOK: www.facebook.com/gurgleit INSTAGRAM: www.instagram.com/dream_life_50plus WEBSITE: www.gurgleit.com
The Arts - Take 2
The Arts, Alcohol & Appreciation
Welcome! Episode 54 comes to you by the letter A
I talk briefly about all of the topics below in the introduction to this week's episode as well as at:
TIMESTAMP: 9.50 Who else dreaded Nitty Nora doing her rounds at school? Stephen Williams's poem will definitely bring back memories! To find out more about Stephen's comedy verse, go to www.jiggerypoetry.com. For the chance to win Poems for Dads by Stephen Williams, just in time for Father's Day, go to our F Bor Insta, find my post from 6 June and just comment why you'd like to win AND tag in a friend or family member www.facebook.com/gurgleit or Insta: www. instagram.com/dream_life_50plus
TIMESTAMP 5.27: Kathy was my guest in Episode 15 of this podcast, Turning it All Around. If you'd like to hear her compelling story, click here: https://anchor.fm/ddl50/episodes/Episode-15-Turning-It-All-Around-e4u2bb To access a free Ebook edition of Kathy's new book for children, find Kathy Tuccaro on Facebook or go to www.kathytucarro.com and send a message.
TIMESTAMP 14.20 National Arts Competition for the over 60s www.kinglearprizes.org.uk
TIMESTAMP 15.24: I'll be 3 years alcohol-free next week!! Find out how I did it without relying on willpower. Episode 5: How The Impossible Wasn't! (Or how I became tee-total without really trying) https://anchor.fm/ddl50/episodes/Episode-5-How-The-Impossible-Wasnt--Or-how-I-became-tee-total-without-really-trying-e4cq56
TIMESTAMP 18.17: For the chance to win one of the 2 Directory of a Dream Life 50+ Selection Boxes, review the Podcast on Apple Podcasts or on YouTube. Listen in for full details.. ON APPLE: https://podcasts.apple.com/gb/podcast/directory-of-a-dream-life50/id1478547698fbclid=IwAR1jiZUqg5p5hNydB0OrKp_oOUJhhcN_CyTLAlaRmHk4WGYUx_zooItPgk0
ON YOUTUBE: https://www.youtube.com/channel/UC-vj5P5xYl12JJiyqmCAT5g
See you next week, when I'll share the conversation I had with the indomitable Indie Film Producer, Mr Tariq Qureshi ***
As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too! Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -is now available on Kindle as an alternative to the established hardback copy.
TIMESTAMP 4.25: https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52
Go to www.gurgleit.com/journalearlybird TO FIND OUT ABOUT
THE DIRECTORY OF A DREAM LIFE 50+ MY BEST LIFE JOURNAL HARDBACK EDITION SPECIAL OFFER PRICE & SAVE £10! All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk PODCAST EPISODES: directoryofadreamlife.com FACEBOOK: www.facebook.com/gurgleit INSTAGRAM: www.instagram.com/dream_life_50plus WEBSITE: www.gurgleit.com
First Birthday!
It's our FIRST Birthday Episode!! Join me and my guests for this new format Directory of a Dream Life 50+ Podcast
TIMESTAMP: 14.00 If you'd like to take advantage of the once-in-a-lifetime offer on MY BEST LIFE JOURNAL Kindle edition
to pay 99p go to: https://www.amazon.co.uk/dp/B0871N6R52 for 99 cents it's https://www.amazon.com/dp/B0871N6R52
TIMESTAMP: 18.17 To be in with a chance to win one of the two Directory of a Dream Life 50+ Selection Boxes, just review the Podcast on Apple Podcasts or on YouTube. I'll be adding reviewers names into a hat as they appear, then In 2 weeks time, I'll select the first winner and then one at the end of June.
TIMESTAMP: 15.30 Listen to the listener
Catch up on all previous episodes via the website at www.directoryofadreamlife.com
TIMESTAMP: 4.45 If you enjoyed hearing from today's birthday guests check out:
Episode 6: Consistency is Everything! with Carl Pate
Episode 10: A Sense of Direction with Rebecca Norton. Book a free Sense of Direction consultation at rebecca.norton80@gmail.com
Episodes 34 & 35 Your Guide To De-Cluttering with Brenda Mason - Join the Oasis Life! Contact Brenda for a discount offer via www.smallerlivinghugelife.com
Episode 38: How Colour Analysis Changed My Life with Lara Lauder
Episode 42: I'm Not Good Enough with James Bargeron
Episode 47: What To Do If You Lose Your Mojo! with Erica Leary
Episode 49: Get Comfortable Being Uncomfortable with Robin Joy Mehers
Episode 51: Living Clean & Healthy with Jen James - for a free guide Holistic Living & Working on a Budget, go to https://celestialyoga.activehosted.com/f/25
Episode 52: Can You Become An Athlete After 50? with Robin Legat
*** As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too! Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -is now available on Kindle as an alternative to the established hardback copy. TRY BEFORE YOU BUY (Well almost!) https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 Go to www.gurgleit.com/journalearlybird TO FIND OUT ABOUT THE DIRECTORY OF A DREAM LIFE 50+ MY BEST LIFE JOURNAL HARDBACK EDITION SPECIAL OFFER PRICE & SAVE £10! All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk PODCAST EPISODES: directoryofadreamlife.com FACEBOOK:
www.facebook.com/gurgleit INSTAGRAM: www.instagram.com/dream_life_50plus WEBSITE: www.gurgleit.com
Episode 52: Can You Become An Athlete After 50?
Episode 51: Living Clean and Healthy
Holistic and healthy living is the topic of conversation this week with my guest Jen James. Her short bio is below. Listen in to find out how she sent chills down my spine and taught me a different way of thinking. And of course we've got our handy lifehacks and regular 70s trivia quiz question. Grab Jen's free download here https://celestialyoga.activehosted.com/f/25 There were a few tech concerns with the interview, and I've cleaned it up as much as possible - but they shouldn't interfere with your enjoyment! Here's a short bio from Jen: I've been a Yoga and Meditation Teacher and Heart Centered Entrepreneur since 2003 and Specialize in Stress and Pain Management. • I am a Health and Wellness Coach who specializes in Primal and Clean Eating • I have worked at gyms, hospitals, yoga studios, community centers, you name it! • I owned and ran a yoga studio (including managing over 10 instructors) for over 3 years. • I managed a law office for 9 plus years. • I've taken my business online and have learned a TON of the technical aspects to running a holistic and sustainable business online and offline. Find out more at: https://www.celestialyoga.org/ https://www.facebook.com/groups/ApproachableYogaForEveryBody ** As well as most podcast platforms, selected episodes of the Directory of a Dream Life 50+ podcast are now available on YouTube. Subscribe & hit the Bell if you're joining us there!! https://youtu.be/wqzud7Q5LdE ⠀ Whichever platform you listen on, please SUBSCRIBE, RATE AND REVIEW this podcast too! DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop TRY BEFORE YOU BUY (Well almost!) https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 FIND OUT ABOUT THE DIRECTORY OF A DREAM LIFE 50+ MY BEST LIFE JOURNAL HARDBACK EDITION SPECIAL OFFER PRICE & SAVE £10! www.gurgleit.com/journalearlybird Discover what we're up to! 1) Go to https://www.gurgleit.com/mybestlife 2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to https://www.gurgleit.com/mybestlifejournal 3) All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk 4) FACEBOOK: www.facebook.com/gurgleit 5) INSTAGRAM: www.instagram.com/dream_life_50plus 6) WEBSITE: www.gurgleit.com 7) YOUTUBE: https://youtu.be/wqzud7Q5LdE ⠀⠀⠀ ** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive
Episode 50: Eat For Victory
This episode is going out for the first time on 9 May 2020, the day after we commemorated the 75th Anniversary of VE Day. Albeit in lockdown, as we end week 6 of the Coronavirus pandemic. So of course, VE Day is our theme.
I share food-related lifehacks from wartime Britain, what you could have expected to get ith your weekly food ration and there's an eggless cake recipe for you to follow, taken straight from the Ministry of Food booklet number 30. I also share my favourite little VE Day memory story from the newspapers. If you want to read the full article, or check out the photo I mentioned in the broadcast, here's the link: https://www.telegraph.co.uk/authors/d/dominic-kavakeb/
Here's where I took the rationing detail from: https://www.historic-uk.com/CultureUK/Rationing-in-World-War-Two/
And there's the quiz question.
Here's the eggless cake recipe: PLAIN CAKE FOUNDATION RECIPE (From the Ministry of Food Leaflet No. 30) ½ lb plain flour & 4 teaspoons baking powder OR ½ lb self-raising flour Pinch of salt 3oz margarine 3oz sugar 1 teaspoon vanilla essence Approx ¼ pint milk and water Mix flour, baking powder (if used), and salt. Rub in the margarine and add the sugar. Add the vanilla and mix to a dropping consistency with the milk and water. Turn into a greased 7” tin and bake in a moderately hot oven for ¾-1 hour.
*** As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too! Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -is now available on Kindle as an alternative to the established hardback copy. TRY BEFORE YOU BUY (Well almost!) https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 Go to www.gurgleit.com/journalearlybird TO FIND OUT ABOUT THE DIRECTORY OF A DREAM LIFE 50+ MY BEST LIFE JOURNAL HARDBACK EDITION SPECIAL OFFER PRICE & SAVE £10! All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
PODCAST EPISODES: directoryofadreamlife.com FACEBOOK: www.facebook.com/gurgleit INSTAGRAM: www.instagram.com/dream_life_50plus WEBSITE: www.gurgleit.com ** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀
Episode 49 - Get Comfortable Being Uncomfortable. An Interview with Robin Joy Meyers
My guest this week is Robin Joy Meyers. As well as being a Molecular Geneticist, she is a FEAR STRATEGIST who helps women bust through their fears and find their true joy!I’ Robin is also a TedX Speaker - on a very appropriate subject! Find out about Robin here: https://www.robinjoymeyers.com Also in this episode are the quiz question and: tips to keep your car in peak condition during lockdown (taken from the Daily Telegraph, April 25th 2020)
And for help with breaking bad habits and replacing them with good habits - there's news about the the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -which is now available on Kindle as an alternative to the established hardback copy . ** Whichever platform you listen on, please SUBSCRIBE, RATE AND REVIEW this podcast too! DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a work TRY BEFORE YOU BUY (Well almost!) https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 CLICK HERE TO FIND OUT ABOUT THE DIRECTORY OF A DREAM LIFE 50+ MY BEST LIFE JOURNAL HARDBACK EDITION SPECIAL OFFER PRICE & SAVE £10!
*** DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop. Discover what we're up to! 1
) Go to https://www.gurgleit.com/mybestlife
2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to https://www.gurgleit.com/mybestlifejournal
3) All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
4) FACEBOOK: www.facebook.com/gurgleit
5) INSTAGRAM: www.instagram.com/dream_life_50plus
6) WEBSITE: www.gurgleit.com
7) YOUTUBE: https://youtu.be/wqzud7Q5LdE ⠀
* You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive ⠀⠀⠀⠀⠀⠀⠀
** Whichever platform you listen on, please SUBSCRIBE, RATE AND REVIEW this podcast too!
Episode 47: What To Do If You Lose Your Mojo!
An interview with Erica Leary.⠀⠀⠀⠀ Erica is a Life By Design Architect, based in Panama., who coaches clients finding or re-discovering their passion in life. The thing that makes us eager to get up in the morning! Access the free download from Erica here: https://AbsoluteGameChangers.com Get your mojo back by keeping up to date with Erica's FB lives 7pm UK time: www.facebook.com/therealericaleary or Instagram @therealericaleary or connect on linkedin https://www.linkedin.com/in/ericaleary/ ⠀⠀⠀ Also in this episode: tips to keep yourself entertained during lockdown and of course, the quiz question! As mentioned, here's the link to those free Open University Courses: https://www.open.edu/openlearn/free-courses/full-catalogue Plus news about the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -which is now available on Kindle as an alternative to the established hardback copy. All links are in the show notes. ** Whichever platform you listen on, please SUBSCRIBE, RATE AND REVIEW this podcast too! DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a work TRY BEFORE YOU BUY (Well almost!) https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 CLICK HERE TO FIND OUT ABOUT THE DIRECTORY OF A DREAM LIFE 50+ MY BEST LIFE JOURNAL HARDBACK EDITION SPECIAL OFFER PRICE & SAVE £10! *** DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop. 1) Discover what we're up to! Go to https://www.gurgleit.com/mybestlife 2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to https://www.gurgleit.com/mybestlifejournal 3) All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk 4) FACEBOOK: www.facebook.com/gurgleit 5) INSTAGRAM: www.instagram.com/dream_life_50plus 6) WEBSITE: www.gurgleit.com ** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 48: Being Fit and Fabulous!
My guest this week is Orlena Kerek. She's a Doctor and health and weight loss coach living in Spain. Listen in to find out how she can teach you how to be fit and fabulous! As well as discovering how Orlena's methods work for her clients, we talk about making the move to live in a new country, changing direction, from paediatrician to to dietary coach, and using this coronavirus time to pick up old passions. You'll also pick up some valuable advice and guidance on healthy eating and living. To access the freebies mentioned by Dr Orlena, go to https://www.drorlena.com/ For her Fit and Fabulous at 40 and Beyond podcast - click this link. https://www.drorlena.com/blog/introduction-to-the-fit-and-fabulous-podcast If you're concerned about your drinking habits - especially with the added pressure of financial hardship during the Coronavirus - have a look here: CLICK HERE TO FIND OUT MORE ABOUT THE 30 Day CONTROL ALCOHOL EXPERIMENT! Whichever platform you listen on, please SUBSCRIBE, RATE AND REVIEW this podcast too! DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop TRY BEFORE YOU BUY (Well almost!) Get the Kindle edition of MY BEST LIFE JOURNAL here: https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 If youd prefer the glossy, hardback edition, go here: CLICK HERE TO FIND OUT ABOUT THE DIRECTORY OF A DREAM LIFE 50+ MY BEST LIFE JOURNAL HARDBACK EDITION SPECIAL OFFER PRICE & SAVE £10! *** DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop. Discover what we're up to! 1) Go to https://www.gurgleit.com/mybestlife 2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to https://www.gurgleit.com/mybestlifejournal 3) All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk 4) FACEBOOK: www.facebook.com/gurgleit 5) INSTAGRAM: www.instagram.com/dream_life_50plus 6) WEBSITE: www.gurgleit.com 7) YOUTUBE: https://youtu.be/wqzud7Q5LdE ** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 46: Have You Tried Face Yoga??!
Episode 45: In Retirement - How I Got My Invention On National TV
Episode 44: Coronavirus - What To Do When The Sun Is Shining But You're On Lockdown
Episode 43: Coronavirus - What The Heck Just Happened?
#Coronavirus #socialdistancing #panicbuying #outofwork #lockdown #selfisolation.... what the heck just happened!⠀
Please listen in! #chinup #staypositive
For anyone listening after it's original publication, this episode went out on Saturday 22nd March 2020 at 10am .
This Episode of the Directory of a Dream Life 50+ is the first of my episodes to be transmitted amidst CORONAVIRUS.
I mentioned it in passing last week, as we were just becoming aware of the potential severity of the situation here in the UK.
However, in just the past week, all future public work and events have been postponed or cancelled, affecting business as well as personal plans. Schools are now closed, along with bars, restaurants, cafes and gyms until further notice and there has been absolute panic in Britain's supermarkets as people stockpile quite unnecessarily, as we are assured that there is plenty to go around.
Crazy times already, and we have no idea what is in store for us.
In this Episode I try to come to terms with my situation and ponder about the possible threat to our mental health.
To ensure that we use, rather than abuse this time we've now got on our hands, I offer some ideas.
And of course, there's the weekly quiz question and life hack.
Our sister company's website (as mentioned in this episode) is https://www.organicsecrets.co.uk, email: hello@organicsecrets.co.uk
*** DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop.
1) Discover what we're up to! Go to https://www.gurgleit.com/mybestlife
2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to https://www.gurgleit.com/mybestlifejournal
3) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
4) FACEBOOK: www.facebook.com/gurgleit
5) INSTAGRAM: www.instagram.com/dream_life_50plus
6) WEBSITE: www.gurgleit.com
** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 42: "I'm Not Good Enough".
James Bargeron has always wondered what makes us tick , and through the challenges of life, discovered that it's all controlled by power of our mind. I met James when he spoke at a recent conference in Birmingham. I realised very quickly that he has the same goals and aspirations as the Directory of a Dream Life 50+, in wanting to share and highlight the fact that it's not too late to tune into a way of thinking that's contrary to how we were taught in school. You know - "Pull yourself together", "Snap out of it!".
Mistakes and failures are not forever, they're not a stigma to hang over you throughout life.
If you'd like to find out more about James, and how he can help you to discover your potential, his website is www.jamesbargeron.com. He can easily be tracked down on Linkedin, or by email: james@jamesbargeron.com
Our sister company's website (as mentioned in this episode) is https://www.organicsecrets.co.uk
*** DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop.
1) Discover what we're up to! Go to https://www.gurgleit.com/mybestlife
2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to https://www.gurgleit.com/mybestlifejournal
3) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
4) FACEBOOK: www.facebook.com/gurgleit
5) INSTAGRAM: www.instagram.com/dream_life_50plus
6) WEBSITE: www.gurgleit.com
** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 41: A Different Approach To Weight Loss
Are you fed up of yo-yo dieting or have you given up on the idea of slimming altogether? Like you (and me), Patsy Hanson struggled with body image and dieting. Join us and learn from her story. Find out how she can help you to make weight loss a part of your lifestyle instead of a target! And discover more about Patsy's teaching at www.patsyhanson.com or email her at patsy@patsyhanson.com Join Patsy's private FB group - Weight Loss Motivation for Women UK. ** Whichever platform you listen on, please SUBSCRIBE, RATE AND REVIEW this podcast too! DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop. 1) Discover what we're up to! Go to https://www.gurgleit.com/mybestlife 2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to http://www.gurgleit.com/mybestlifejournal 3) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk 4) FACEBOOK: www.facebook.com/gurgleit 5) INSTAGRAM: www.instagram.com/dream_life_50plus 6) WEBSITE: www.gurgleit.com *** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 40: Do What You Love and You'll Never Work A Day In Your Life
Episode 39: If You Always Do What You Always Did, You'll Always Get What You Always Got.
If you'd like to find out more about the new Home Workshop concept, take a look at www.gurgleit.com/mybestlife
A full explanation of the Mel Robbins lifehack I referred to, along with a link, can be found in Episode 3 of the Directory of a Dream Life 50+ podcast.
** DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop.
1) Discover what we're up to! Go to www.gurgleit.com/mybestlife
2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to www.gurgleit.com/mybestlifejournal
3) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
4) FACEBOOK: www.facebook.com/gurgleit
5) INSTAGRAM: www.instagram.com/dream_life_50plus
6) WEBSITE: www.gurgleit.com
**
You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive
😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 38: COLOUR ANALYSIS CHANGED MY LIFE - an interview with Lara Lauder
“ The best colour is the one that looks good on you”
Lara is passionate about everyone discovering their WOW colours, the colours that make their eyes shine bright, the colours that give them confidence, the colours that give you your ‘Va Va Voom’! As someone herself who has sat where you are today, facing a New Beginning she hopes her story, words of encouragement and empowerment will give you greater confidence as you move forward in life. From her studio just outside Marlborough, Lara runs colour & style sessions for men & women and workshops on the development of presentation skills and personal presence for both work and social settings.
Reach Lara at www.laralauder.com and follow her on Instagram: @lara_lauder or @itsuitsmeand APOLOGIES FOR A SLIGHT DROP IN SOUND QUALITY THIS WEEK.
** Whichever platform you listen on, please SUBSCRIBE, RATE AND REVIEW this podcast too! DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop.
1) Discover what we're up to! Go to https://www.gurgleit.com/mybestlife
2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to http://www.gurgleit.com/mybestlifejournal
3) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
4) FACEBOOK: www.facebook.com/gurgleit
5) INSTAGRAM: www.instagram.com/dream_life_50plus
6) WEBSITE: www.gurgleit.com
*** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 37: Write It Down! How Journaling Can Change Your Life
We've worked hard and should by now be enjoying an amazingly happy life! If you're not living yours yet or you think (like I did) that you're too old or set in your ways to change your habits, read on!
Because that's what I believed too. Turns out I was wrong! The simple routine of keeping a daily journal has the potential to make the rest of your life the best of your life.
To grab the discount mentioned in this week's episode, go to www.gurgleit.com/journalearlybird
**
DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop.
1) Discover what we're up to! Go to www.gurgleit.com/mybestlife
2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to www.gurgleit.com/mybestlifejournal
3) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
4) FACEBOOK: www.facebook.com/gurgleit
5) INSTAGRAM: www.instagram.com/dream_life_50plus
6) WEBSITE: www.gurgleit.com You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive
😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 36: We're Not Too Old and It's Not Too Late!
The girls are back! This time, I'm joined by Jane, Kathy and Janet. During a meal at a restaurant in Manchester, we chat about how it feels to be a grandma as well as catching up with Jane's progress with the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL..⠀Join us! And of course there's the handy life-hack as well as a quiz question. If like Jane, you'd like to host a Directory of a Dream Life 50+ MY BEST LIFE WORKSHOP, just go to https://www.gurgleit.com/mblworkshop-enquiry-form2 MY BEST LIFE JOURNAL is undated so you can dive right in at any time of the year! https://www.gurgleit.com/mybestlifejournal Whichever platform you listen on, please SUBSCRIBE, RATE AND REVIEW this podcast too! DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop. 1) Discover what we're up to! Go to https://www.gurgleit.com/mybestlife 2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to http://www.gurgleit.com/mybestlifejournal 3) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk 4) FACEBOOK: www.facebook.com/gurgleit 5) INSTAGRAM: www.instagram.com/dream_life_50plus 6) WEBSITE: www.gurgleit.com *** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 35: YOUR GUIDE TO DE-CLUTTERING Part 2
Here's the second part of my conversation with the amazing Brenda Mason!
Often referred to as the “Tiny House Sweetheart,” Brenda Mason has spent the last two years sharing her passion for smaller living, but a huge life, on the best Tiny House Festival stages across the United States and various other International podcasts and stages. Off the stage, she also mentors those seeking more with less through her private consulting, her online course, Downsizing31, and her best-selling Book: “The 31-Day Guide to Creating Your Clutter Free Home Oasis”.
https://www.amazon.co.uk/31-Day-Guide-Creating-Clutter-Oasis/dp/0578489597/ref=tmm_pap_swatch__encoding=UTF8&qid=1579864393&sr=8-1
Contact Brenda via her website: www.SmallerLivingHugeLife.com
Here's a link to the FREE de-cluttering resource that Brenda promised: https://mailchi.mp/smallerlivinghugelife/rehome?fbclid=IwAR3Ko2ZJfX5EK3jT3GT2B3ykyicSVDF5GiwI_JkRv7cnIZuGfUSmIkjgW-4
As mentioned in this week's episode, if you've already got hold of a copy of MY BEST LIFE JOURNAL, have attended my presentations or workshops or you've been a guest on the podcast, I'd very much appreciate your feedback for the testimonial page. Please send me a quick email, marchia@gurgleit.com AND OF COURSE, Whichever platform you listen on, please SUBSCRIBE, RATE AND REVIEW this podcast too!
Next weekend I'll be speaking on the first day of the HER STORY GLOBAL WOMEN's EMPOWERMENT CONFERENCE in the UK. Here's a ticket link. I'd love to meet you there.
DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop.
1) Discover what we're up to! Go to https://www.gurgleit.com/mybestlife
2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to https://www.gurgleit.com/mybestlifejournal
3) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
4) FACEBOOK: www.facebook.com/gurgleit 5) INSTAGRAM: www.instagram.com/dream_life_50plus 6) WEBSITE: www.gurgleit.com
You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 34: YOUR GUIDE TO DE-CLUTTERING Part One
Don't forget to TELL your friends about this podcast and please post a review.
We'll all need to de-clutter either our own stuff or someone else's stuff at some point in our lives. And probably soon. So if it seems like a daunting, unmanageable task - DO NOT miss this episode of the Directory of a Dream Life podcast!😊️ 🎤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My guest Brenda Mason has such an engaging story to tell as well as sharing tips to making de-cluttering, down-sizing and just organising your life so that you live in your own 'home oasis'. If you'd like to learn more about Brenda's book, here's a link: https://www.amazon.co.uk/31-Day-Guide-Creating-Clutter-Oasis/dp/0578489597/ref=tmm_pap_title_0?_encoding=UTF8&qid=1579203748&sr=8-1 To contact Brenda, have a look at: www.SmallerLivingHugeLife.com *** Whichever platform you listen on, please SUBSCRIBE, RATE AND REVIEW this podcast too! DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop. 1) Discover what we're up to! Go to https://www.gurgleit.com/mybestlife 2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to http://www.gurgleit.com/mybestlifejournal 3) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk 4) FACEBOOK: www.facebook.com/gurgleit 5) INSTAGRAM: www.instagram.com/dream_life_50plus 6) WEBSITE: www.gurgleit.com You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 33: Losing Our Parents
If you have been a caregiver yourself and would like to contribute aspects of your own experience to Amy's research, you can contact her at amy@amyaustinmarketing.com
Also, tune into her own podcast The Pursuit of Purpose, Episode 21: Seven lessons from being a caregiver and running a business (www.amyaustinmarketing.com/seven-lessons-from-being-a-caregiver-and-running-a-business )
If like me you're doing Veganuary, (or even if your'e not!) here are the 2 documentaries I mentioned:
gamechangersmovie.com/food/ and What The Health - youtu.be/hRqIoUPZZWw
CBD OIL, TABLETS, CREAMS, VAPES and other SUPPLEMENTS - Using our products is not a way to cure disease. It’s just a choice to work on improving your quality of life, and working together with your medical care team to relieve the symptoms of both physical and mind-related ailments including skin conditions, pain relief and anxiety. Visit the website or email hello@organicsecrets.co.uk
www.organicsecrets.co.uk
Episode 32: What Am I Supposed To Do With The Rest Of My Life?
Welcome to the first episode of the new decade (4th Jan 2020)
My guest this week is Kathy Eckhardt, who's based out of Jamestown, Virginia. She's a Success Coach and Founder of Finding Your Genius. Kathy believes life is short and precious and therefore you need to be sharing your gifts with the world now! She is dedicated to empowering us to create a life beyond our wildest dreams.
Here's a link to Kathy's website. https://biggestboldestdream.com
The Jump 2020 2 day workshop that Kathy mentioned will be in February 2020. Details will be posted on her website.
Check out Kathy's Facebook groups. https://www.facebook.com/yourgeniuszoneguru/ and https://www.facebook.com/groups/NotFinished/
Whichever platform you listen on, please SUBSCRIBE, RATE AND REVIEW this podcast too!
DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop.
1) Discover what we're up to! Go to https://www.gurgleit.com/mybestlife
2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to http://www.gurgleit.com/mybestlifejournal
3) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
4) FACEBOOK: www.facebook.com/gurgleit
5) INSTAGRAM: www.instagram.com/dream_life_50plus
6) WEBSITE: www.gurgleit.com ***
You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages
Lifehacks can be anything that makes our lives easier, happier or more productive
😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 31: Putting Our Best Foot Forward
HAPPY NEW YEAR and may the '20s be YOUR decade! (This episode was broadcast on Saturday 28th December 2019).
Whichever platform you listen on, please SUBSCRIBE, RATE AND REVIEW this podcast too!
DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop.
1) Discover what we're up to! Go to https://www.gurgleit.com/mybestlife
2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to http://www.gurgleit.com/mybestlifejournal
3) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
4) FACEBOOK: www.facebook.com/gurgleit
5) INSTAGRAM: www.instagram.com/dream_life_50plus
6) WEBSITE: www.gurgleit.com ***
You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages
Lifehacks can be anything that makes our lives easier, happier or more productive
😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 30: Make Your Life Sing!
If you'd like access to Kathleen's free download for Directory of a Dream Life 50+ Podcast listeners, it's called
How To Fall In Love With Your Life - 5 Simple Practices For Right-Now Joy, and it's yours by following this link:
http://www. kathleenannthompson.com/dreamlife
Catch up with her podcast - it's called Find Your Groove and Make Your Life Sing.
Please SUBSCRIBE, RATE AND REVIEW this podcast too!
DIRECTORY OF A DREAM LIFE LINKS:
1) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to www.gurgleit.com/mybestlifejournal
2) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
3) FACEBOOK: www.facebook.com/gurgleit
4) INSTAGRAM: www.instagram.com/dream_life_50plus 5) WEBSITE: www.gurgleit.com
For detail about the Directory of a Dream Life 50+ workshops or to take advantage of the early bird offer on my Directory of a Dream Life Journal, go here: www.gurgleit.com/mybestlife
*** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 29 Total Wellness
www.amazon.com/Fulfilled-After-50-Create-Deserve/dp/1939998131/
Website:
www.FulfilledAfter50.com
Facebook Community:
www.facebook.com/groups/FulfilledAfter50/
Podcast Links:
podcasts.apple.com/us/podcast/fulfilled-after-50/
Alice is the founder and CEO of www.Thrivingwithalice.com It is there where she provides recipes,
free training, and advice in the areas of overall good health and nutrition. She also offers one on one
coaching to those women who are serious about putting a plan together to help them look and feel their
best. She has helped women in 10 different states have success in putting a plan in place and
incorporating a healthy lifestyle where they have lost weight and have made a better life for themselves
and their family.
Karol is a 5 time #1 Best-Selling Author and serial entrepreneur who is passionate about helping
physicians and motivated women build successful businesses while enjoying their personal journey
along the way. She is formally trained as a masters prepared Registered Nurse. Prior to her private
consulting career, Karol dedicated nearly 20 years building successful programs in hospitals and
physician practices in the areas of women’s health, surgery and weight loss. Karol also has a passion for
helping professionals become best-selling authors.
DIRECTORY OF A DREAM LIFE LINKS: 1) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to www.gurgleit.com/mybestlifejournal
2) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
3) FACEBOOK: www.facebook.com/gurgleit
4) INSTAGRAM: www.instagram.com/dream_life_50plus
5) WEBSITE: www.gurgleit.com
For detail about the Directory of a Dream Life 50+ workshops or to take advantage of the early bird offer on my Directory of a Dream Life Journal, go here: www.gurgleit.com/mybestlife
*** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive
😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 28: You Are What You Eat
My guest Lara Zuehlke's superpower, is helping her clients to address over-eating and weight issues. Not through dieting, but by changing their relationship with food. An experienced long-distance athlete and certified food psychology coach, Lara hosts the Fit Over 40 podcast and is the founder and owner of ZulaFit, a mind-body-soul fitness and wellness community for women ages 40 and up. Through her content and programs, Lara provides insight and inspiration to help women let go of the weight (wait) for good to gain new life.
Don't miss out on her FREE Holiday Eating Survival Guide: https://zulafit.com/holiday/
You can also find Lara at: Fit Over 40 Podcast (Also at iTunes, Spotify, Stitcher): https://zulafit.com/fitover40/
and Free Jumpstart Video Program: https://zulafit.com/freecourse/
Please SUBSCRIBE, RATE AND REVIEW this podcast too! DIRECTORY OF A DREAM LIFE LINKS:
1) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to http://www.gurgleit.com/journalearlybird
2) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
3) FACEBOOK: www.facebook.com/gurgleit
4) INSTAGRAM: www.instagram.com/dream_life_50plus
5) WEBSITE: www.gurgleit.com For detail about the Directory of a Dream Life 50+ MY BEST LIFE Journal and workshops, go here: http://www.gurgleit.com/mybestlife *** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀
Episode 27: Everything's Coming Up Strawberries!
In this episode, as well as our regular quiz and life hack features, I announce the winner of the competition that's been running on Facebook and Instagram, to win a copy of the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL!! Did you enter? Is it you??
I also interview Nina Meiers from Barjarg in Australia. In her notes she says "it’s hard to see the sunshine through the fear and doubt, but for me, I think when you understand where you are going and why you are doing this, the problems, no matter what they are can be turned into opportunities, whether it’s experience, wisdom or a new idea."
She's a fascinating lady and if you'd like to know more about Nina or would like to get in touch with her, here are some links: https://www.bimibmbi.farm or https://www.bimbimbi.com.au and /https://www.facebook.com/BimbimbiFarm/
Please SUBSCRIBE, RATE AND REVIEW this podcast too! DIRECTORY OF A DREAM LIFE LINKS:
1) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to http://www.gurgleit.com/journalearlybird
2) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
3) FACEBOOK: www.facebook.com/gurgleit
4) INSTAGRAM: www.instagram.com/dream_life_50plus
5) WEBSITE: www.gurgleit.com
For detail about the Directory of a Dream Life 50+ MY BEST LIFE Journal and workshops, go here: http://www.gurgleit.com/mybestlife
*** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀
Episode 26: Emptynesting
Enjoy this week's episode as I go 'across the pond' to speak to two lively, and lovely, fellow-podcast hosts! Here's a link to Bridgett and Colleen's podcast HOT FLASHES AND COOL TOPICS. https://open.spotify.com/show/6np0cyUYr6o7bPsRcfsdc5 Follow them on Instagram too! http://nstagram.com/hotflashesandcooltopics The answer to last week's competition was MACKESON! Please SUBSCRIBE, RATE AND REVIEW this podcast too! DIRECTORY OF A DREAM LIFE LINKS: 1) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to http://www.gurgleit.com/journalearlybird 2) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk 3) FACEBOOK: www.facebook.com/gurgleit 4) INSTAGRAM: www.instagram.com/dream_life_50plus 5) WEBSITE: www.gurgleit.com For detail about the Directory of a Dream Life 50+ workshops or to take advantage of the early bird offer on my Directory of a Dream Life Journal, go here: http://www.gurgleit.com/mybestlife *** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 25: MY BEST LIFE!
Excitement! MY BEST LIFE JOURNAL is now available in print! All Early Bird Offers are being processed. Thank you! The Early Bird offer price will be held for 1 more week - go to http://www.gurgleit.com/journalearlybird Listen to this weeks podcast for detail about how to win a copy of the Journal plus news about last week's competition. And of course, there's a Lifehack and quiz question! Please like, share and review this podcast too! DIRECTORY OF A DREAM LIFE LINKS: 1) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL at the Early Bird Discount go to http://www.gurgleit.com/journalearlybird 2) All Early Bird Discount orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk 3) FACEBOOK: www.facebook.com/gurgleit 4) INSTAGRAM: www.instagram.com/dream_life_50plus 5) WEBSITE: www.gurgleit.com For detail about the Directory of a Dream Life 50+ workshops or to take advantage of the early bird offer on my Directory of a Dream Life Journal, go here: http://www.gurgleit.com/mybestlife *** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 24: Who Is Bertie Bear?
My guest this week was in her mid-fifties before she finally started to answer her life-long calling to be a writer. Below is a short bio, but listen in to this week's episode to hear how Caroline James made the decision to change her life, and for YOUR CHANCE TO WN!
Yes, this week there's a competition running! What a gorgeous prize! Hop over to my Marchia at Gurgle It page on Facebook after 10.10 on Saturday 9th November for details - here's a link https://facebook.com/gurgleit
Caroline James' debut novel, Coffee, Tea, The Gypsy & Me is set in North West England, at the time of a famous gypsy horse fair. The book went straight to number three on Amazon and was E- book of the Week in The Sun newspaper. Coffee Tea The Chef & Me was runner up the Winchester Writers festival for best TV Drama and takes a light-hearted look at the world of celebrity chefs as they battle it out for fame and fortune. Coffee, Tea, The Caribbean & Me was runner up at The Write Stuff, London Book Fair, and is an Amazon best-seller and top recommended read by Thomson Holidays Inflight Magazine. Jungle Rock, a romcom novella set in Australia, revolves around a TV game show. Her latest novel, The Best Boomerville Hotel, also an Amazon best-seller, has been described as Britain’s answer to The Best Marigold Hotel. It is published by Ruby Fiction, an imprint of multi award-winning independent publisher, ChocLit Ltd.
Contact: www.carolinejamesauthor.co.uk
Twitter: @CarolineJames12
Facebook: Caroline James Author Amazon Author Page
Telephone: (+44) 0789 9683180
author.to/CJAuthor mybook.to/BVC
For more detail about the Directory of a Dream Life 50+ workshops or to take advantage of the early bird offer on my Directory of a Dream Life Journal, go here: http://www.gurgleit.com/mybestlife *** You can record your lifehack contributions as a voice message at www.anchor.fm/ddl50/messages It can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Ep 23: Style It Out!
Having the confidence to change your hair, your clothes style or your demeanor can take a lot more than just a quick trip to the salons and shops. Sometimes we need a little mindset coaching to carry it off. My guest this week can help us achive just that. Kim Morris is a style coach and can work on the physical appearance, mindset or the whole kit and caboodle.
Listen in to find out how her impartial but expert advice could benefit you!
Kim is offering a 20% discount if you mention the DIRECTORY OF A DREAM LIFE PODCAST when you book any Style service.
You can contact Kim on FB Messenger https://www.facebook.com/kim.morris.77770; her business page is www.facebook.com/stylecoachme/ and email address is: kim@stylecoacheme.com
DIRECTORY OF A DREAM LIFE LINKS:
1) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL at the Early Bird Discount go to www.gurgleit.com/journalearlybird
2) All Early Bird Discount orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
3) NOVEMBER 2019 Controlling alcohol experiment: bit.ly/novemberexperiment (mentioned in last week's podcast - last chance to join)
*** For detail about the Directory of a Dream Life 50+ workshops or to take advantage of the early bird offer on my Directory of a Dream Life Journal, go here: www.gurgleit.com/mybestlife *** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
answerr Quiz answer SIGN UP  When I'm Sixty-Four The Beatles A song written by McCartney at the tender age of sixteen, it didn’t see the light of day
Episode 22: Cost versus Value
Last week's quiz answer is yellow! (One section of this episode isn't great sound I'm afraid. Popping Ps and editing problems. My computer has given up the ghost so that section was recorded on the phone, which then informed me I need to clear a load of space to do more editing.)
Here are the links mentioned in this week's episode. 1) To order MY BEST LIFE JOURNAL at the Early Bird Discount go to http://www.gurgleit.com/journalearlybird
2) To order MY BEST LIFE JOURNAL for collection from Wigan (no delivery charges): email me, marchia@gurgleit.com
3) All Early Bird Discount orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk
4) Controlling alcohol experiment: http://bit.ly/novemberexperiment
*** For detail about the Directory of a Dream Life 50+ workshops or to take advantage of the early bird offer on my Directory of a Dream Life Journal, go here: http://www.gurgleit.com/mybestlife *** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 21: Turning The Tables
Episode 20: How Time Flies!
Episode 19: A Job For Life?
*APOLOGIES for the variation in sound levels in a couple of places during this podcast. I'm currently working as a tutor on board a cruise!!! Yes, grabbing opportunities . Unfortunately this means that my access to the internet and editing tools has been at a minimum. I hope it doesn't spoil your enjoyment.
For more detail about the Directory of a Dream Life 50+ workshops or to take advantage of the early bird offer on my Directory of a Dream Life Journal, go here: www.gurgleit.com/mybestlife *** You can record your lifehack contributions as a voice message at www.anchor.fm/ddl50/messages It can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 18 Living My Best Life & 10 Top Tips
Journaling changed my life.
Getting into the routine of keeping a daily journal has undoubtedly been instrumental in making me a happier person, and guiding me to get rid of bad habits. Listen to this week's episode to find out how it could do the same for you!
Instead of one or two Life Hacks, this week, hear my 10 Top Tips to Change - taken from the soon-to-be-published MY BEST LIFE JOURNAL.
If you'd like to be a guest or contribute a lifehack - just follow the link in today's show notes. You can listen to Directory of a Dream Life 50_+ via the website http://pos.li/2dfucd
on several platforms. Early Bird Discount offer AND get the FREE Bonus as mentioned, go to www.gurgleit.com/mybestlife For more detail about the Directory of a Dream Life 50+ workshops or to take advantage of the early bird offer on my Directory of a Dream Life Journal, go here: http://www.gurgleit.com/mybestlife *** You can record your lifehack contributions as a voice message at www.anchor.fm/ddl50/messages It can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 17: That one moment when your life changes for ever.
Roger Cheetham was a pub landlord. Now he''s an international inspirational speaker in the field of RESILIENCE.
Why? Because one evening his life was changed. He was beaten and left for dead in his home city of Sheffield, England..
Choosing to survive and thrive has taken him on a totally new career
Here's the link to Roger's River of Resilience event on 26th October 2019:
https://www.eventbrite.com/e/river-of-resilience-workshop-tickets-72222755205?aff=ebdssbdestsearch
and here's his email address: roger@rogercheetham.com
To take a sneaky peek at the Directory of a Dream Life 50+ MY BEST LIFE Journal look at http://www.gurgleit.com/mybestlife
or just click here to pre-order, receive 8 downloadable meditation track and save £15!!
*Apologies for the slight variation with the sound levels in this episode. As mentioned, it was a trying time!*
For more detail about the Directory of a Dream Life 50+ workshops or to take advantage of the early bird offer on my Directory of a Dream Life Journal, go here: http://www.gurgleit.com/mybestlife *** You can record your lifehack contributions as a voice message at www.anchor.fm/ddl50/messages It can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 16: Walking the Camino
Episode 15: Turning It All Around
If you ever thought about giving up, you’ll think again after hearing Kathy’s story of faith and resilience.
Buy Kathy's book 'Dream Big' on Amazon: http://bit.ly/ddl50dreambig
Here's a link to her website: https://kathytuccaro.com/
For a photo of Kathy's truck, check out our social media posts on Saturday 7th September 2019.
For more detail about the Directory of a Dream Life 50+ workshops and Journal, go here: http://www.gurgleit.com/mybestlife
*** You can record your lifehack contributions as a voice message at www.anchor.fm/ddl50/messages It can be anything that makes our lives easier, happier or more productive 😀 FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It
Episode 14: Sharing Your Value
Episode 13: Be Yourself!
My guest this week is Patience Ogunbona - an inspirational Keynote Speaker, who inspires and challenges you to overcome adversity, quit making excuses and live your best life here and now. She helps aspiring, ambitious and driven men and women channel their entrepreneurial pursuits strategically for success. Patience also provides tools and leadership skills that enable a shift in mindset and transition from employee to entrepreneur (business) or intrapreneur (career progression). She is an Aligned Business Strategist, Certified John Maxwell Transformational Coach, Inspirational Speaker and the Author of a personal development book titled Aspiration to Transformation (10 Simple Steps to move you from discomfort to empowerment zone). She is also the founder of a Aspire-Transform-Inspire (ATI -Coaching), a coaching and training company that offers tailored world class resources and training to help organisations add value to their staff and ensure strategic alignment to the organisations mission, vision and objectives. “Impossible is an opinion, feel free to disagree and carve your own path and journey to success”. Here's a link to the special offer mentioned in my interview with Patience. http://bit.ly/aspirationcourse For more detail about the Directory of a Dream Life 50+ workshops or to take advantage of the early bird offer on my Directory of a Dream Life Journal, go here: http://www.gurgleit.com/mybestlife *** You can record your lifehack contributions as a voice message at www.anchor.fm/ddl50/messages It can be anything that makes our lives easier, happier or more productive 😀
FOLLOW US ON INSTAGRAM!! @dream_lilfe_50plus FACEBOOK: @gurgleit or Marchia At Gurgle It