Imagine yourself enveloped in a warm, loving light. This light represents the love you have for yourself. This mini-meditation on self-acceptance and self-love leads to increased confidence and self-love. Make sure you leave a review if you enjoy the meditation.

Extra Resources:

Follow Sarah on Instagram: http://instagram.com/sarahprout

The Dear UNIVERSE journal: http://DearUniverse.com

Dear Universe (bestselling book): http://SarahProut.com/book-amazon

BE THE LOVE (paperback): https://amzn.to/3YdP9nA

Experience Mindfulness and Presence

Dear UNIVERSE with Sarah ProutBy Dear UniverseFeb 27, 2023