Fat Guy Workout
By Devang upadhyaya
Fat Guy WorkoutApr 04, 2022
00:00
05:40
Stretch it!!
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/10/06/stretch-it/
Apr 04, 202205:40
Plank variations for intermediate level
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/08/18/plank-variations-for-intermediate-level/
Mar 27, 202205:00
The most important thing before workout- Warm-Up
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/08/24/the-most-important-thing-before-workout-warm-up/
Mar 09, 202205:38
How to take care of your eyes
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/12/22/how-to-take-care-of-your-eyes/
Feb 26, 202201:47
5 types of Indian teas you should try
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/12/14/5-types-of-indian-teas-you-should-try/
Feb 10, 202201:55
Have backache? Let’s fix it with Yoga Asanas
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/11/09/have-backache-lets-fix-it-with-yoga-asanas/
Feb 03, 202201:08
What to do (and what not to do) after a meal
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/12/02/what-to-do-and-what-not-to-do-after-a-meal/
Jan 27, 202201:08
Creative workout ideas( It’s gonna be fun)
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/12/08/creative-workout-ideas-its-gonna-be-fun/
Jan 21, 202202:25
What are platelets? How do they decrease and How to increase them naturally?
This episode is also available as a blog post: 👇🏻 fatguyworkout.wordpress.com/2021/11/26/what-are-platelets-how-do-they-decrease-and-how-to-increase-them-naturally/
Jan 12, 202201:40
Vitamins (fat soluble) and its sources
Vitamins are of 2 types- fat soluble and water soluble. This podcast will discuss fat soluble vitamins. For more info check out my blog: fatguyworkout.wordpress.com/2021/11/16/vitamins-and-their-sources/
Jan 06, 202202:45
Winter is here
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/11/20/winter-is-here/
Dec 28, 202101:49
How to start an exercise routine
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/10/18/how-to-start-an-exercise-routine/
Dec 18, 202101:59
Cant do skipping ropes? Try these!!
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/08/08/cant-do-skipping-ropes-try-these/
Dec 10, 202102:22
The Tri-colour in food 🍊🍚🥦
This episode is also available as a blog post, Check it out 👇🏻 fatguyworkout.wordpress.com/2021/08/15/the-tri-colour-in-food/
Dec 01, 202101:59
Winter is coming 🥶🧣🧥🧤
This episode is also available as a blog post 👇🏻 fatguyworkout.wordpress.com/2021/10/30/winter-is-coming/
Nov 25, 202102:12
How to get a Good-night sleep
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/10/01/how-to-get-a-good-night-sleep/
Nov 18, 202101:55
Importance of Mental health
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/09/05/importance-of-mental-health/
Nov 10, 202102:27
How to keep your heart healthy
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/10/12/how-to-keep-your-heart-healthy/
Nov 01, 202102:41
Let’s Get Moving
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/08/31/lets-get-moving/
Oct 25, 202103:12
Benign Indian spices 🇮🇳
This episode is also available as a blog post, check it out here 👇🏻 fatguyworkout.wordpress.com/2021/08/27/benign-indian-spices/
Oct 17, 202102:41
5 exercises you can do at home(beginner friendly)
This episode is also available as a blog post: fatguyworkout.wordpress.com/2021/08/01/5-exercises-you-can-do-at-homebeginner-friendly/
Oct 10, 202103:34
10 Daily habits you should embrace
Make sure you check out my Blog
https://fatguyworkout.wordpress.com/2021/09/10/10-daily-habits-you-should-embrace/
DROP LIKES AND COMMENTS
Oct 04, 202105:24
Internal guardian-electrolytes 🛡️🍓🍒🍎🍉🍊🥭🍍🍌🍋🍈🍏🍐🥝🍇🥥🥑🍆🥦🥒🥛🧃
Check out this link to read my blog on Internal guardian- ELECTROLYTES 👉🏻 fatguyworkout.wordpress.com/2021/08/10/internal-guardian-electrolytes/
Sep 28, 202104:25
The mighty Amla
This episode is also available as a blog post,make sure you check out my blog 👇🏻 fatguyworkout.wordpress.com/2021/09/25/the-mighty-amla/
Sep 28, 202104:22
Bodyweight squats or Weighted squats, which one is better?
This episode is also available as a blog post, read my blog now 👇🏻 fatguyworkout.wordpress.com/2021/09/19/bodyweight-squats-or-weighted-squats-which-one-is-better/
Sep 21, 202104:32
5-10-15-20
This is an audio version of my latest blog #11. Now you can enjoy my work anytime and anywhere. Enjoy :)
This episode is also available as a blog post: https://fatguyworkout.wordpress.com/2021/09/14/5-10-15-20/
Sep 15, 202103:15