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Silver Disobedience® Hosted by Dian Griesel

Silver Disobedience® Hosted by Dian Griesel

By Silver Disobedience

Moments of Inspiration for Living and Loving Agelessly. Each mini-podcast offers a single take-away lesson for developing better understanding of ourselves...and ultimately others. Within minutes, host Dian Griesel, a perception analyst, photo-hypnotherapist, author and creative, shares her philosophy about factors that contribute to happier and more rewarding lives in easily digestible soundbites. The podcast is based on the @SilverDisobedience social conversation that has over a million monthly readers. Please subscribe and join our daily discussions!
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Your Personal Power Meditation

Silver Disobedience® Hosted by Dian GrieselSep 20, 2021

00:00
34:32
Friendship Age Gaps: The Benefits of Making Friends with People of All Ages

Friendship Age Gaps: The Benefits of Making Friends with People of All Ages

While it's quite common to have friends who are our own age -- are we missing out by not making friends with people who are both younger and older than we are? In this episode, Dian Griesel and Charlotte Reardon discuss their 30 year age difference along with other very important friendships in their lives -- that also involve big age gaps. The benefits of "friends of all ages" are explored.

May 15, 202306:46
Why You MAY Want to Subscribe to the Silver Disobedience® Podcast

Why You MAY Want to Subscribe to the Silver Disobedience® Podcast

It seems to me that throughout our lives, we are either told to “act our age” or we spend time worrying about “becoming our age.” What’s up with our cultural issues regarding aging? Why don’t we just relax, welcome and embrace the benefits of the years we have lived? Good question! I think it is due to the socialization processes that we all go through from the day we're born. We're told what to do, how to do it, when to do it and more -- and we're often left doubting ourselves and worrying about if we're doing life right. This leads to all kinds of worries, anxiety & confidence issues.

The goal for each of my essays—on this podcast, in my books and on my daily blog—has remained constant: By sharing what my readers view as “practical, relatable yet challenging thoughts,” perhaps others can engage with my musings and find them to be comforting as we explore our connectedness and release many of the feelings of “aloneness” that we all grapple with to one degree or another throughout our lives. This dream has been realized beyond my wildest imaginings, thanks to the willingness of the hundreds of thousands who participate in a daily conversation on my website and social media accounts. The comments following each Silver Disobedience blog are as insightful and honest as I hope each of my essays is. This mutual dialog continues to be immensely heartwarming and underscores the joys of unanticipated “aging” consequences. Clearly, there is a collective desire to understand ourselves, our responsibilities and our relationships—including our desire to confront our differences in constructive ways instead of simply holding on to the need to be “right.” The ongoing conversation confirms that the essence of “Who we are” doesn’t change very much as we age—yet, we appear to believe wholeheartedly that each year has helped us to become better in myriad ways.

I hope you'll enjoy this video/podcast, subscribe and tune in regularly with your thoughts!

I'm Dian Griesel aka @SilverDisobedience

May 10, 202309:33
Reframing Trust in Our Lives

Reframing Trust in Our Lives

Trusting Life? Seriously, that might feel like more of a challenge than ever before. So much feels like it is totally out of our control. The fact is -- yes, there are a lot of things that are out of our control. But -- and the truth usually comes after the word "but" -- there are still also plenty of things within our control. In this podcast I share a variety of things you can do -- starting right now -- to feel greater trust about how your life is unfolding.

May 09, 202306:21
Friendships: The Many Kinds and Value of Each

Friendships: The Many Kinds and Value of Each

There are many kinds of friendships that we will develop throughout our lives -- from acquaintances, casual, work, close, social and besties. All of our friendships are important and they each have the ability to fulfill our different needs for human connection. Yet, it is very important to understand the differences between our varying friendships because much like most relationships, they are rarely one-size-fits all. IF we believe otherwise, we may be putting too much pressure on the relationship which might cause us to lose it or feel otherwise disappointed. Tune in for a new perspective on the value of all types of friends.

May 08, 202304:10
The Condition of Possibility

The Condition of Possibility

Do you wonder if possibilities still exists for you? Take five minutes and listen to this I promise you’ll see possibility in a whole new way. I’m Dian Griesel aka @SilverDisobedience
May 05, 202304:15
Where to Find New Friends

Where to Find New Friends

Finding new friends that you can connect with can feel daunting. But it is doable! And it is very worth doing! While maybe you're a bit out of practice, if you think your life would benefit from developing additional friendships, tune in for five minutes. I'm Dian Griesel, Ph.D. and along with Charlotte Reardon we will share several ways you can start today to expand your besties circle right away!

May 05, 202305:10
Have We Forgotten How to Socialize? Tips to Start Getting Back to Socializing

Have We Forgotten How to Socialize? Tips to Start Getting Back to Socializing

There was a time that few questioned going to work or going out for dinners, dancing and fun. Then things changed. Suddenly, these simple basic choices were beyond our control. Such a startling loss of these everyday freedoms has left a residual impact for many and made some of us question or doubt our abilities to gather with friends, start new relationships, get back into office culture and to simply say "Hello" or "Let's get together." In this podcast, we begin an exploration on how to become more social and make new connections. We'll be diving even deeper in future episodes...but here's where to begin the discussion!

Apr 28, 202307:18
Crashing Through Fear

Crashing Through Fear

I can literally speak about crashing and fear. I've lived through 3 plane crashes. Here in less than 5 minutes I'll explain why you don't need to crash to reap the benefits of fear. Check it out! 

May 10, 202204:53
No Normal

No Normal

While we all might life to be "normal," there really is no normal. In the next 265 seconds...Less than 4 minutes, I'll explain why this is a good thing!

May 10, 202203:25
Taking an Energy Inventory

Taking an Energy Inventory

Could you use some more energy? I bet! We all could. In the next 242 seconds I'm going to share exactly how to get more energy now! It's a reading from my book, The Silver Disobedience Playbook: 365 Inspirations for Living and Loving Agelessly. Check it out while you're running around...or relaxing! You'll have a new perspective and will feel better! 

Apr 28, 202206:02
Everyday Life

Everyday Life

Don't you sometimes wish you could have that glam life you see on social media everyday? Wait. What? It's not real? Everyday Life is real? What IS everyday life anyway? In the next 262 seconds...less than 5 minutes...I'll share a new perspective in this reading from my book, The Silver Disobedience Playbook: 365 Inspirations for Living and Loving Agelessly. Check it out! 

Apr 28, 202204:22
A Reading of Desiderata by Max Ehrmann

A Reading of Desiderata by Max Ehrmann

Desiderata by Max Ehrmann is a timeless piece of inspiring literature. In five minutes, this essay reminds us all of the good that exists in the world despite all the signs of suffering. 

Apr 27, 202204:58
Not According to Plans

Not According to Plans

On October 10th, 1981 I had a plane crash -- my first of 3! In 8 minutes I'll share what I learned. You might be surprised to find out how my crash can help your perspective on life when things don't go according to plan...and that might be a good thing!

Apr 27, 202207:47
Positively Accepting

Positively Accepting

None of us always want to accept things as they are. But practicing positive acceptance can be learned. In 198 seconds this excerpt from my book The Silver Disobedience Playbook: 365 Inspirations for Living and Loving Agelessly explains why we struggle with acceptance and what we can do about it. 

Apr 26, 202203:18
The Worst Has Already Happened

The Worst Has Already Happened

While things in your life might seem to be going not-so-well? The worst has already happened! You might think that's a bold statement to make. But I promise, in the next 199 seconds? I'm going to prove it to you! What do you have to lose? Nothing except some self-doubt! Check it out! 

Apr 26, 202203:18
Beauty is a Verb

Beauty is a Verb

In less than 30 seconds, capture the true essence of what beauty is and how you can become instantly beautiful. 

Apr 26, 202200:27
Your Personal Power Meditation

Your Personal Power Meditation

In this Silver Disobedience Personal Power meditation you will be gently guided and learn how to use your own personal power to release any negative energy while you increase access to your own powerful energy, resulting in greater understanding, healing and love. After you listen you can drift off to sleep or wake up energized. You are welcomed to return to listen to this free guided meditation as often as you desire.

Sep 20, 202134:32
26 Minutes of Deep Relaxation

26 Minutes of Deep Relaxation

Join me for a free, deeply relaxing guided meditation. In my new meditation series I will share free hypnosis downloads. This is a beginner meditation. It’s good for people of all ages who just want to relax and access the power of their own minds.
Aug 26, 202126:20
What You and Led Zeppelin Have in Common

What You and Led Zeppelin Have in Common

In 244 seconds I’ll give you a new perspective on risk, choices and whether you want to change the road you’re on…or trust a bit more in how life is unfolding.
Aug 04, 202104:20
Rejection: What You Need to Know

Rejection: What You Need to Know

Rejection hurts. But it is a very good teacher. In the next 281 seconds, I’ll explain the most import take-away lessons that you need to know to move forward in a positive way.
Jul 30, 202104:42
Communication Hack: Rule of Threes

Communication Hack: Rule of Threes

In this podcast episode I share a huge communication hack that will help you get to the heart of a conversation or problem that is being discussed (or not being discussed!) much more quickly.
Jul 24, 202104:11
Fault Finding and Spiritual Interference

Fault Finding and Spiritual Interference

Situations arise daily and often instead of looking to collaborate on finding a solution, the first instinct that arises is to find fault. In the next 218 seconds, find out how you can handle your next “Situation” far more constructively.
Jul 19, 202105:48:56
Enlightenment is Great—But THIS is Really what You Want

Enlightenment is Great—But THIS is Really what You Want

In 185 seconds you will gain a new twist on enlightenment and learn what’s far more important in day-to-day Life.
Jul 13, 202107:49
Welcome to Silver Disobedience!

Welcome to Silver Disobedience!

Hello and Welcome SilverDisobedience. In 368 seconds, with this inaugural episode, I share why I started this podcast. I’ll give you a hint: It is based on hundreds of thousands of comments that have been shared with me in response to my very active daily blog.
Jul 12, 202106:20
July 11, 2021

July 11, 2021

This podcast doesn't have a description yet. Stay tuned!
Jul 11, 202100:54