The DiScardIt Podcast
By Jennifer N. Brantley, Esq.
The DiScardIt PodcastMay 20, 2022
(re)Purposed, Season 3, Episode 11: What Do People Say When You’re Not in the Room
(re)Purposed, Season 3, Episode 10: Activate Your Confidence
(re)Purposed, Season 3, Episode 9: Every Opportunity Isn’t THE Opportunity
(re)Purposed, Season 3, Episode 8: There’s Growth in Your Discomfort Part Deux
(re)Purposed, Season 3, Episode 7: Discarding Apologies (The Price is the Price)
(re)Purposed, Season 3, Episode 6: Getting Comfortable with the Uncomfortable (and Growing from It)
(re)Purposed Season 3, Episode 5: Taking Care of You
(re)Purposed, Season 3, Episode 4: Your Time to Shine Will Come
(re)Purposed, Season 3, Episode 3: Breaking Cycles
(Re)Purposed, Season 3, Episode 2: How to Take Good Care of You with LaQueshia Jeffries
(Re)Purposed, Season 3, Episode 1: Deadly Distractions
(un)Qualified Episode 23: Showing Up as Your Best and Most Authentic Self
(un)Qualified Episode 22: Worthy of Love with Chi Amaefule
(un)Qualified Episode 21: I Move a Lot and That’s Okay with Shermaine Perry-Knights
(un)Qualified Episode 20: Pedestal Pusher
(un) Qualified Episode 19: Check Your Heart Rhythm with Dr. Jasmine Leigh Morse
(un)Qualified Episode 18: A Life with no Regrets
(un)Qualified Episode 17: Tipping the Scales in Your Favor with Leah Beverly, the Mommy Counsel
(un)Qualified Episode 16: No More Trauma - Finding Purpose in the Pain with Melissa Margain
Melissa believes that advocacy and representation play a critical role in improving community well-being and social equity. Learn more about Minority Vets and Melissa on Instagram: @spd_mva and @minorityvets. Theme Song: Nah! That Devil Is a Lie - Single by Jasmine Edwards. To download the FREE FindMe Mobile app, visit www.findmemilmobile.com. Download now! Follow the DiscardIt Podcast at www.instagram.com/thediscarditpodcast/.
(un) Qualified Episode 15: Mastering the Art of Self-Care with Alicia Caldwell
Today’s episode is all about SELF-CARE. Our guest, Alicia Caldwell, www.instagram.com/livelikeher2, is a licensed professional counselor turned mental fitness coach. She helps women leaders who are champions on the outside, elevate the champion on the inside, by becoming better stewards of their mental health. Dive in for some tips on intentional self-care we can guarantee you’ve never considered before. Theme Song: Nah! That Devil Is a Lie - Single by Jasmine Edwards. To download the FREE FindMe Mobile app, visit www.findmemilmobile.com. Download now! Follow the DiscardIt Podcast at www.instagram.com/thediscarditpodcast/.
(un)Qualified Episode 14: Forgetting the Language of Perfection with Renee Cave
Today’s guest, Renee Cave www.instagram.com/locallengua, is a digital course consultant, professor and mom. She saw a gap and filled it - but had to learn to relinquish her need for perfection along the way. Theme Song: Nah! That Devil Is a Lie - Single by Jasmine Edwards. To download the FREE FindMe Mobile app, visit www.findmemilmobile.com. Download now! Follow the DiscardIt Podcast at www.instagram.com/thediscarditpodcast/.
(un)Qualified Episode 13 - Making Space: Black in Stem
Today’s guest, Dr. Lillian Brady, is a budding black neuroscientist, HBCU graduate and post doctoral research fellow at Vanderbilt University. She was also recently named one of 1,000 Inspiring Black Scientists in America. But the strong voice in STEM she boasts now is not the voice she always had - it’s one that was hard-earned. Theme Song: Nah! That Devil Is a Lie - Single by Jasmine Edwards. To download the FREE FindMe Mobile app, visit www.findmemilmobile.com. Download now! Follow the DiscardIt Podcast at www.instagram.com/thediscarditpodcast/.
(un)Qualified Episode 11: Brave Woman, Bold Vision with Crystal Glass
(un) Qualified Episode 10: For every Failure...with Best-selling Author Jayne Allen
Buy BGMDE on Amazon.
Theme Song: Nah! That Devil Is a Lie - Single by Jasmine Edwards. To download the FREE FindMe Mobile app, visit www.findmemilmobile.com. Download now! Follow the DiscardIt Podcast at www.instagram.com/thediscarditpodcast/.
(Un)Qualified Episode 9: New Year, Truer Narrative with Bree Carroll
You made it! Welcome to 2021! Let's start the year by confronting some lies head on. WARNING! Wig snatcher: Have you been lying TO yourself ABOUT yourself? Let's discard the false narrative, in favor of one that's...actually true. Today's guest is Bree Carroll and she's known as the Military Marriage Coach, Wedding and Event Specialist and Speaker who transforms spaces and hearts through authentic design and purposeful planning. With a background in civil engineering, Bree brings her brilliance of problem solving and eye for design to couples so they design a marriage even more beautiful than their wedding day. Using her CARE method, she guides couples through designing a marriage that celebrates their core values. As a voice in the milspouse community and the 2020 - 2021 AFI Air Force use of the Year, she celebrates strong military marriages. On her nationally broadcasted podcast, Hearts & Stripes, she speaks on the power of relationships. Learn more about Bree and her initiatives at https://www.instagram.com/bcarrollevents/?hl=en.
Holiday Break Mini-sode
(un)Qualified Episode 8: Making Travel Friendly with Travel Advisor & Autism Mom Dina Farmer
(un)Qualified Episode 7: Building Better Boundaries with Courtney White, Esq. of Courthouse Couture
(un)Qualified Episode 6: Discarding the Toxicity in Your Circle
(un)Qualified Episode 5: All Hair, is Good Hair (even on a bad hair day) with Erica Johnson of Hairrible
(un)Qualified Episode 4: Anxiety Has No Place Here
(Un)Qualified Episode 3: You Are Both a Masterpiece and a Work in Progress with Dr. E.
(un)Qualified Episode 2: I Looked Up, and He Was Gone
(Un)Qualified Episode 1: Getting Past “No”
Episode 14: Discard the Lies the Devil Told You
Episode 13: Discard Your Unhappy, with Maxine Reyes
Maxine has learned to approach each new echelon of life "with courage and grace" (Be sure to check out her podcast of the same name: https://www.facebook.com/courageandgracepodcast/), and has necessarily discarded timidity along the way. She’s, instead, learned to embrace her vulnerability, ability to compromise, as well as her indelible strength - especially as it relates to relationships of both the business and marital kind.
And, speaking of marriage, Maxine is also one half of Happily Joint (https://happilyjoint.com/), a venture started with husband, Ken, where their primary goal is to help couple "make happiness last". Maxine sat down with me for this DiscardIt Friday and we enjoyed an open and honest discussion about the the ways couples can find and re-establish happiness and commitment through relationship resiliency and how everyone can apply similar concepts to their work partnerships and entrepreneurial pursuits.
Want to connect with Maxine after the episode? Find her on Instagram at @happilyjoint, @maxinereyestv or @courageandgracepodcast.
Episode 12: Discard Limiting Beliefs with Ashleigh Magee
Episode 11: Discard Darkness - You’ve Been Planted to Produce with Ticora Davis
Ticora is also the creator of Business Bakerie. Founded in 2019, Business Bakerie puts the best legal tools and business training into the hands of up-and-coming business owners. Want to learn more about Ms. Davis and get connected to her and her endeavors? Start here:
Business Bakerie: www.businessbakerie.com
Creator's Law Firm: www.creatorslawfirm.com
IG: instagram.com/ticoradavis ::::::::::::::We also announce the winner of our Instagram giveaway during this episode, so if you entered listen through to find out if you won!
Episode 10: Discard Daddy Issues & Detangle the Sins of Our Fathers with Christian Jackson
Christian recently authored a book called “Daddy Issues: How to Detangle from the Sins of Our Fathers” She graciously granted me a sneak peek, and, after reading it, had to have her on DiscardIt. She starts by talking about the symptoms and procedure for diagnosing "daddy issues" - a condition we all know exists, but won't find in any version of the DSM. She breaks down the different archetypes (the clingy one, the gold/goal digger, etc.) and you can bet that you will either see yourself in some of the descriptions, or someone you know.
So today we’re discarding - you guessed it - daddy issues and the shame and guilt created by them. One lucky listener will also win a free copy of Christian's book, Daddy Issues, which hits shelves in July, as well as some DiscardIt swag. Check out our social media pages for the details.
Christian can be found on @couchwithchristian on Instagram, her group "Overcoming Daddy Issues" can be found at www.facebook.com/groups/1378205069055206. Follow us at @thediscarditpodcast on Instagram or search for The DiscardIt Podcast on Facebook.
Episode 9.5 (Bonus): Discard Doubt - You’ve Been Positioned for a Blessing
Episode 9: Discard Your Ego and Embrace the Storm with James Luter
Episode 8: I’m Going Back to Africa with Jewel Thompson
Episode 7 (Bonus): Discard Racism
Episode 6: Discard Excuses with Patience Riley of Whoa Mama
Episode 5: Discard the Past with Marla Bautista of The Bautista Project, Inc.
Music used in this episode:
Covert Affair by Kevin MacLeod
Wholesome by Kevin MacLeod