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Ambition Theory: Women in Construction

Ambition Theory: Women in Construction

By Andrea Janzen

The Ambition Theory Podcast focuses on strategies and thought leadership around creating a workplace where everyone is welcome and everybody can thrive and we’re not going to shy away from the difficult conversations.
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3. How to have a conversation about the gender gap during self-isolation with Ashley Maria and Lea-Ann Woodward Berst

Ambition Theory: Women in ConstructionMar 26, 2020

00:00
41:40
How Women Rise to Leadership in the Architecture, Engineering, and Construction Industry with Dr. Paul Hickey
May 18, 202351:53
What Women Want: How to Build a Workplace Where Women Can Thrive with Tim Taylor
May 04, 202339:20
The Human Side Of Construction With Angelo Suntres
Apr 20, 202338:41
When Culture Is Your Strategy With Jerry Naranjo

When Culture Is Your Strategy With Jerry Naranjo

Apr 06, 202339:19
When The Safety Vest Fits With Kat Von Kamrath and Laura Beneteau
Mar 23, 202335:34
How To Attract And Retain Gen Y & Z With Kathryn Hart
Mar 09, 202348:25
Mothers In Construction With Tonia Rivers
Feb 23, 202346:20
How To Build and Lead an Unconventional Team With Marius Tawembe
Feb 09, 202331:03
Juno Jones: Supporting Gender Equity By Making Shoes That Fit
Jan 26, 202328:39
Building A Safety Culture With Myrna Layton And Chelcea Driscoll
Jan 12, 202326:10
What It’s Like To Be ‘The Only’ With Kathryn Coulter
Dec 29, 202233:47
How Men Can Be Better Allies For Women With Brad Johnson And David Smith
Dec 15, 202256:31
When Women Support Other Women

When Women Support Other Women

Dec 01, 202250:35
Part 3: How To Make Your Company's Culture More Inclusive. Steps That Individuals And Companies Can Take To Accelerate The Path To Leadership For Women.

Part 3: How To Make Your Company's Culture More Inclusive. Steps That Individuals And Companies Can Take To Accelerate The Path To Leadership For Women.

"I didn't believe it."

This is the feedback a male executive at a large construction company shared with us after attending an Ambition Theory workshop last March.

But, after asking just a few women he worked with, he quickly realized their experience aligned with what he learned in the presentation.

His company had invested heavily in recruiting and hiring women and developed a mentorship program and an employee resource group. However, women still weren't advancing at the same rate as men.

He finally understood why. The women's leadership experience was entirely different from that of men in the industry.

Listen to the audio recording of our live series from September 2022.

How Men And Women Can Create Opportunities Together

Part 1: How to shift from a transactional leadership style to a transformational approach and why this is a critical step to improve employee retention. Part 2: Why sponsorship (not mentorship) is the answer to accelerating the path to leadership. Part 3: How to make your company's culture more inclusive. Steps that individuals and companies can take to accelerate the path to leadership for women.

Links:

Watch the full recording: How Men And Women Can Create Opportunities Together
https://ambitiontheory.com/together/ Book a Call with us www.ambitiontheory.com/bookacall Leadership Accelerator Program Details: https://ambitiontheory.com/leadership-accelerator-for-women-in-construction/

Connect on LinkedIn

Ambition Theory https://www.linkedin.com/company/ambition-theory/ Andrea Janzen https://www.linkedin.com/in/andreajanzen/

Special Thanks to Lucinda Dykens of Coastal Virtual Solutions for editing this episode.

Nov 17, 202232:25
Part 2: Why Sponsorship (Not Mentorship) Is The Answer To Accelerating The Path To Leadership.

Part 2: Why Sponsorship (Not Mentorship) Is The Answer To Accelerating The Path To Leadership.

"I didn't believe it."

This is the feedback a male executive at a large construction company shared with us after attending an Ambition Theory workshop last March.

But, after asking just a few women he worked with, he quickly realized their experience aligned with what he learned in the presentation.

His company had invested heavily in recruiting and hiring women and developed a mentorship program and an employee resource group. However, women still weren't advancing at the same rate as men.

He finally understood why. The women's leadership experience was entirely different from that of men in the industry.

Listen to the audio recording of our live series from September 2022.

How Men And Women Can Create Opportunities Together

Part 1: How to shift from a transactional leadership style to a transformational approach and why this is a critical step to improve employee retention. Part 2: Why sponsorship (not mentorship) is the answer to accelerating the path to leadership. Part 3: How to make your company's culture more inclusive. Steps that individuals and companies can take to accelerate the path to leadership for women.

Links:

Watch the full recording: How Men And Women Can Create Opportunities Together
https://ambitiontheory.com/together/ Book a Call with us at www.ambitiontheory.com/bookacall Leadership Accelerator Program Details: https://ambitiontheory.com/leadership-accelerator-for-women-in-construction-sign-up/ 

Connect on LinkedIn

Ambition Theory https://www.linkedin.com/company/ambition-theory/ Andrea Janzen https://www.linkedin.com/in/andreajanzen/

Special Thanks to Lucinda Dykens of Coastal Virtual Solutions for editing this episode.

Nov 03, 202247:47
Part 1: How Men And Women Can Create Opportunities Together

Part 1: How Men And Women Can Create Opportunities Together

"I didn't believe it."

This is the feedback a male executive at a large construction company shared with us after attending an Ambition Theory workshop last March.

But, after asking just a few women he worked with, he quickly realized their experience aligned with what he learned in the presentation.

His company had invested heavily in recruiting and hiring women, and developed a mentorship program and an employee resource group, but women still weren't advancing at the same rate as men.

He finally understood why. The women's leadership experience was entirely different from that of men in the industry.

Listen to the audio recording of our live series from September 2022.

How Men And Women Can Create Opportunities Together

Part 1: How to shift from a transactional leadership style to a transformational approach and why this is a critical step to improve employee retention. Part 2: Why sponsorship (not mentorship) is the answer to accelerating the path to leadership. Part 3: How to make your company's culture more inclusive. Steps that individuals and companies can take to accelerate the path to leadership for women.

Links:

Watch the full recording: How Men And Women Can Create Opportunities Together
https://ambitiontheory.com/together/ Book a Call with us at www.ambitiontheory.com/bookacall Leadership Accelerator Program Details: https://ambitiontheory.com/leadership-accelerator-for-women-in-construction/

Connect on LinkedIn

Ambition Theory https://www.linkedin.com/company/ambition-theory/ Andrea Janzen https://www.linkedin.com/in/andreajanzen/
Oct 20, 202237:45
Organizational Culture In The Construction Industry With Alexis Clark
Oct 06, 202227:34
When Women Run The Family Construction Business with Heather and Sarah Cruickshanks
Sep 22, 202235:44
 The Required Skills To Lead In The Construction Industry
Sep 08, 202239:43
How To Retain Top Talent In The Construction Industry with Susan McCutchan and Nadia Fratantonio

How To Retain Top Talent In The Construction Industry with Susan McCutchan and Nadia Fratantonio

The priority for most construction companies today is retention.  Susan McCutchan and Nadia Fratantonio from Pomerleau Construction talked about how the transformational approach to leadership is an extremely effective way to attract and retain top talent. It encourages people to be authentic at work, and it allows you to uncover talents on your team. It makes people want to work with you and stay at the company.

Highlights:

How to leverage people's unconventional talents to bring more value to your team. Why cultural fit is more important than technical skills if you want to attract and retain the best talent. How to be more authentic at work and encourage your team to do the same. How to build up your team's technical skills to ensure you can deliver with excellence.

Links:

Free Report: Imposter Syndrome, If You’re a Woman in Construction, It’s Not All in Your Head
http://ambitiontheory.ca/imposter/ Watch the Webinar: Gold Seal Certification And Women in Construction https://ambitiontheory.ca/gold-seal-cert/ Ambition Theory: Women in Construction Podcast: Transformational Leadership https://ambitiontheory.ca/transformational-leadership-part-1-why-the-industry-needs-this-skillset/ Pomerleau https://pomerleau.ca/

Connect on LinkedIn

Ambition Theory https://www.linkedin.com/company/ambition-theory/ Andrea Janzen https://www.linkedin.com/in/andreajanzen/ Nadia Fratantonio https://www.linkedin.com/in/nadiafratantonio/ Susan McCutchan https://www.linkedin.com/in/susanmccutchan/
Aug 25, 202236:24
Why Women’s Leadership Initiatives Should Start At The Top With Brad Kohl
Jul 28, 202229:03
Transformational leadership leads to growth in the construction industry
Jul 14, 202247:08
Using your voice and overcoming imposter syndrome with Lisa Fougere and Laura Hynes
Jun 16, 202246:25
The secret to exponential career growth in the construction industry with Jennifer Cross
Jun 02, 202244:07
How To Engineer Your Success As A Mother With Kinia Romanowska

How To Engineer Your Success As A Mother With Kinia Romanowska

Kinia Romanowska is the founder of Pros and Babes. As a strategic advisor to moms in competitive, corporate, high-stress, and STEM careers, Kinia helps people navigate the pressures of growing successful careers and families.

Highlights:

● What matrescence is and how it impacts careers, especially in construction.

● How we can harness guilt to serve career decisions.

● What successful women decide before taking leave so that their careers do not stall.

● Why companies should look to integrate personal and professional resources.

Links:

● Free Report: Imposter Syndrome – If You’re a Woman in Construction it’s Not All in Your Head http://ambitiontheory.ca/imposter/

● Watch the Webinar: Gold Seal Certification And Women in Construction https://ambitiontheory.ca/gold-seal-cert/

● Pros&Babes https://prosandbabes.com/ 

● Pros&Babes https://www.youtube.com/channel/UCSUURkUljsRWJKqvkCns4bA

Connect on LinkedIn

● Ambition Theory https://www.linkedin.com/company/ambition-theory/

● Andrea Janzen https://www.linkedin.com/in/andreajanzen/

Kinia Romanowska linkedin.com/in/kinia-romanowska

Apr 14, 202250:45
How to make decisions in a dual career family
Mar 31, 202242:39
Building Trust in the Construction Industry

Building Trust in the Construction Industry

Natalie Doyle Oldfield is on a mission to help business owners and leaders grow their companies by building trusting relationships with customers and colleagues.

Natalie works with leaders, project managers, technical professionals to build relationships that solve problems, build businesses, and earn higher revenues. Natalie’s book: The Power of Trust, How Companies Build, Manage, and Protect It helps leaders understand the fundamentals of building relational skills. In addition, Natalie is the founder of Success Through Trust, an education and consulting company for business owners.

Highlights:

● How to gauge trust levels

● What to do during uncertainty and supply chain disruptions

● Why technical excellence may not indicate leadership readiness

● When mistakes build engagement and relationships

Links:

● Business Survey Results for Profitability: https://immediac.blob.core.windows.net/successthroughtrust/pdf/SuccessThroughTrustNewsReleaseBusinessSurveyResultsAreInFeb17,2021.pdf

● What Got You Here Won’t Get You There: How Successful People Become Even More Successful by Marshall Goldsmith https://marshallgoldsmith.com/product/book-2/

● Free Report: Imposter Syndrome, If you’re a Woman in Construction it’s Not All in Your Head http://ambitiontheory.ca/imposter/

● Watch the Webinar: Gold Seal Certification And Women in Construction https://ambitiontheory.ca/gold-seal-cert/

Connect on LinkedIn

● Ambition Theory https://www.linkedin.com/company/ambition-theory/

● Andrea Janzen https://www.linkedin.com/in/andreajanzen/

● Natalie Doyle Oldfield linkedin.com/in/nataliedoyleoldfield

Mar 17, 202239:51
Women Have What The Construction Industry Needs

Women Have What The Construction Industry Needs

Jennifer Sproul is President of the Maryland Center for Construction Education and Innovation(MCCEI). She sees women as the answer to the construction industry’s need for talent, and she is working to connect the industry with educational, governmental, and nonprofit agencies. Her vision is to create an abundant pipeline of diverse people eager to work in the construction industry.

Highlights:

● How to know when to take the next right step

● What terror tells us

● How networking expands our influence exponentially

● Why coaching is transformative

Links:

● Free Report: Imposter Syndrome, If you’re a Woman in Construction it’s Not All in Your Head http://ambitiontheory.ca/imposter/

● Watch the Webinar: Gold Seal Certification And Women in Construction https://ambitiontheory.ca/gold-seal-cert/

● Maryland Center for Construction Education & Innovation https://mccei.org/

● National Association for Women in Construction https://www.nawic.org/

Connect on LinkedIn

● Ambition Theory https://www.linkedin.com/company/ambition-theory/

● Andrea Janzen https://www.linkedin.com/in/andreajanzen/

● Jennifer Sproul linkedin.com/in/jennifersproul1

Mar 03, 202231:52
Career Diversity Key to Addressing Talent Shortage

Career Diversity Key to Addressing Talent Shortage

Feb 17, 202250:27
Construction is beautiful with Nadine Speirs
Feb 03, 202243:54
How to be your authentic self in the construction industry with Sandra Benson
Jan 20, 202245:39
Transformational Leadership Part 2 : Mentorship vs. Sponsorship
Dec 23, 202122:57
Transformational Leadership Part 1: Why the industry needs this skillset
Dec 09, 202123:05
From Admin to CEO: A Journey Through Construction
Nov 25, 202142:12
How men are learning to be allies for women in construction
Nov 11, 202101:02:07
Empowering contractors to make more money with Ashley Kielbratowski
Oct 28, 202128:30
Reina, the first all-female condo development with Mara Nicolaou
Oct 14, 202126:08
Business Development in Construction with Annette Lindy
Sep 30, 202140:57
Self-Advocacy Strategies for Women in Construction

Self-Advocacy Strategies for Women in Construction

Stephanie is the author of She Engineers: Outsmart Bias, Unlock Your Potential and Create the Engineering Career of Your Dreams. She coaches women in STEM to have career success on your own terms. We talked about the opportunities women in construction have available to them right now and how to position yourself for your next big role. Stephanies shared tactical strategies for self-advocating even if you're an introvert and don't like talking about yourself. 

Connect with Stephanie on linked in https://www.linkedin.com/in/stephanieslocumpe/

Stephanie's website https://www.engineersrising.com/ 

Subscribe to the Ambition Theory Newsletter or book a call with us. https://ambitiontheory.ca/

Sep 23, 202150:11
42. How to be strategic in your job

42. How to be strategic in your job

Michael Ferrabee says that it's everyone's job to be strategic. In this episode, we talk about what it was like to work for the first female prime minister in Canada and Michael shares 3 tips that you can use to be strategic in your job no matter what level you are at in your company. 

Connect with Michael on linked in https://www.linkedin.com/in/michael-ferrabee-13509631/?originalSubdomain=ca

Strategic Rebellion: https://www.strategicrebellion.com/

Ambition Theory https://ambitiontheory.ca/

Aug 16, 202149:36
41. The difference between sponsorship and mentorship
Aug 05, 202106:43
40. Why technical expertise does not equal great leadership with Phil Jewell
Jul 29, 202146:49
39. How to Reduce Burnout with Michelle Wax

39. How to Reduce Burnout with Michelle Wax

Michelle Wax, the founder of The American Happiness Project, shares strategies to reduce burnout, make managing conflict easier and make you an overall happier person. These are simple and take only minutes each day to implement. Learn how to take control of your morning, manage stress at work and add more joy to your personal and professional life. 

The American Happiness Project Website https://american-happiness.com/ 

Connect with Michelle on linked in https://www.linkedin.com/in/michellewax/ 

Subscribe to the Ambition Theory Newsletter http://ambitiontheory.ca/ 

Jul 22, 202134:47
38. Build mental strength like a marathon runner
Jul 15, 202139:31
37. Ask this instead of 'What do you want to be when you grow up?' with Emily Rodger
May 26, 202129:12
37. The Crucial Conversation Every Dual-Career Couple Needs to Have

37. The Crucial Conversation Every Dual-Career Couple Needs to Have

If you’re a woman, you are probably looking for ways to manage your family’s needs without sacrificing your career. Unfortunately, in Canada and elsewhere, studies tell us it isn't going well. In this episode, Andrea Janzen is reading her latest Forbes Article about the conversation you need to have with your partner so that no one's career gets left behind. 


The Ambition Theory Community is our brand new monthly membership program that supports leaders worldwide to advance their leadership capacity.  To join the community, go to https://ambitiontheory.ca

May 13, 202107:11
36. How to Stop Apologizing with Anouk Malavoy
Apr 30, 202132:34
35. Unconventional Negotiation Techniques to get what you want with Fotini Iconomopoulos
Apr 16, 202142:23
34. Don't give up on your dream: becoming an Astronaut with Dr. Mindy Howard
Apr 08, 202135:31
33. The business case for Diversity and Inclusion with The Glenlivet
Apr 01, 202140:27
32. How to become a Power Couple with Dr. Vanessa and Pat Sweet
Mar 25, 202141:10
30. Mental Health: Why self-care isn't enough with Olethea Pimenta
Feb 28, 202137:09
27. Building The Capacity to Fail Safely in Your Organization
Feb 08, 202137:33
26. How to Build a Culture of A-Players
Jan 28, 202135:26
25. The key to being productive at work with Pat Sweet
Jan 21, 202139:11
24. Setting Hard Boundaries Can Hold Your Career Back: Here's What To Do Instead

24. Setting Hard Boundaries Can Hold Your Career Back: Here's What To Do Instead

You've probably been told to set boundaries. But here’s the thing, setting hard boundaries can actually hold you back from getting ahead in your career. Because sometimes, the best opportunities are outside of your job description, or they happen after 5 PM. In today’s episode, I’m reading my latest Forbes article on what to do instead so that you can take on strategic opportunities and influence others without getting burned out. 

There’s a big misconception about leadership out there. Which is that skills and experience make a great leader. That saying yes to everything will give you the experience you need to rise to leadership.

The problem with this is that leadership is more about influencing other people than being excellent at your job or mastering a particular skill set.

The Ambition Theory Community is our brand new monthly membership program that supports leaders worldwide to advance their leadership capacity.  To join the community, go to https://ambitiontheory.ca/core-membership/ 

Jan 14, 202107:30
23. How to get yourself noticed at work
Jan 07, 202107:12
22. How to motivate your employees by asking one question
Dec 31, 202008:00
21. The secret of sponsorship, not mentorship
Dec 24, 202008:57
20. Becoming a male ally in the workplace with Jeffery Tobias Halter
Dec 17, 202001:03:08
19. The key to overcoming imposter syndrome with Mary Bicknell
Dec 10, 202037:38
18. How to support other women
Dec 03, 202018:04
17. The answer to getting noticed at work.
Nov 26, 202019:31
16. How to have goals that increase your influence in your company
Nov 19, 202029:11
14. The key to making career decisions as a couple
Nov 05, 202042:58
13. How to be successful professionally in uncertain times
Oct 29, 202025:08
12. The secret to uplevel your personal brand
Oct 22, 202021:46
11. How to up-level your leadership with Don Bureaux
Oct 16, 202049:20
10. How to Thrive Part 3: Figure out what you really want and get the right people on board
Sep 17, 202014:57
9. How to Thrive Part 2: Create impact by focusing on what really matters
Sep 10, 202017:39
8. How to Thrive Part 1: Build confidence and create opportunities by managing your mindset
Sep 03, 202018:50
7. How to create opportunities for yourself at work with Edith Duarte
Aug 27, 202024:12
6. How to implement a diversity and inclusion intiative that creates lasting change with Tinaye K Manyimo

6. How to implement a diversity and inclusion intiative that creates lasting change with Tinaye K Manyimo

In this week’s episode, I sit down and talk with Tinaye K Manyimo, who is the founder of Shumba Consulting, and a diversity and inclusion expert. We talked about how hard it is to actually implement diversity and inclusion initiatives and about why companies don’t actually implement them. They talk about diversity all the time, but don’t actually take action. My favorite part of this interview was when Tinaye actually gave me an epiphany moment, when he explained the limitations of internal diversity and inclusion roles.

Tinaye or T.K (he/him) is the owner of Shumba Consulting a small business of diversity based in Halifax Nova Scotia whose mission, with a core lens of diversity and inclusion, is to work with businesses, organizations and groups to develop and deliver engaging and impactful workplace education and management solutions. Originally from Zimbabwe, he moved to Canada where he received a Bachelor of Business Administration in Organizational Behavior and Industrial Relations as well as a Bachelor of Arts and Community Studies from Cape Breton University. He is currently a member of the Canadian Centre for Diversity and Inclusion as an Individual Practitioner and a Canadian Certified Inclusion Professional (CCIP).

Check out Shumba Consulting here: https://shumbaconsulting.ca/

Connect with me on LinkedIn: https://www.linkedin.com/in/andreajanzen/

Or on Instagram: @andreajanzen or @ambition.theory

Buy an Ambitious Every Day Journal Here: https://ambitiontheory.ca/product/ambitious-every-day-journal/

Aug 20, 202045:31
5. How to build something bigger than yourself with Faten Alshazly, Chief Creative Officer of WeUsThem
Aug 13, 202047:22
4. How to motivate your employees with a simple question
Aug 06, 202007:29
3. How to capitalize on social capital with Amelia Merrick
Jul 30, 202034:06
2. How to bridge the education gap with Charles Milton, CEO of Bursity.org

2. How to bridge the education gap with Charles Milton, CEO of Bursity.org

I met Charles Milton about a year ago, and the thing that stood out to me about him was this desire that he has to help people. He wants other people to succeed, and to help them overcome whatever barriers are in the way of them moving forward in creating the success that they want. I am so honoured to consider him one of my friends and that he came on the podcast to share his story with you. He is the founder and CEO of Bursity, which is a company that is bridging the education gap, and getting more students the money they need to pursue higher learning.

Charles Milton is the founder of Bursity.org, and is a community advocate and social entrepreneur dedicated to helping marginalized demographics improve access to post secondary education. A recent graduate of Nova Scotia Community College, in the Data Analytics and Information Technology, he is the recipient of the 2019 Business Innovation, and Alumni Rising Star awards. He landed on the idea of Bursity, North America’s largest database of financial awards exclusively for marginalized students, when he realized he had the skills and life experience to address such a big problem.

Listen to Sylvia's interview here: https://podcasts.apple.com/us/podcast/1-how-to-have-open-honest-conversation-around-blacklivesmatter/id1455263707?i=1000485213957

Connect with me on LinkedIn: https://www.linkedin.com/in/andreajanzen/

Or on Instagram: @andreajanzen or @ambition.theory

Buy an Ambitious Every Day Journal Here: https://ambitiontheory.ca/product/ambitious-every-day-journal/

Jul 23, 202038:13
 1. How to have an open and honest conversation around the #blacklivesmatter movement with Sylvia Parris-Drumond
Jul 16, 202043:44
19. How Fathers Can Give their Daughters a Better, Brighter, Fairer Future with Michelle Travis

19. How Fathers Can Give their Daughters a Better, Brighter, Fairer Future with Michelle Travis

On this episode of the Diversity at Work podcast, we are sharing a special episode in honor of Father's Day. I sat down and talked with Michelle Travis, who is a law professor at the University of San Francisco School of Law, and the authour of the book, Dads for Daughters. In this interview we talked about practical things that fathers of daughters can do today to make the workplace better for women, so that when their daughters get to the workplace their daughters can thrive and can more easily get into a leadership postition if that's what they want. 

Unfortunately, today in the workplace the gender gap is real, and the progress that we're making is very slow, and if we don't speed things up, things are not going to be different for the next generation. Today, even if you tell your daughter she can be anything she wants when she grows up, the truth is it will be harder for her, especially if she wants to be in a leadership role. 

The reason I'm sharing this today is to give fathers very practical tools to take to their workplace right now and implement them in order to have an impact and create a place where everyone can thrive, including their daughters. 

Learn more about Michelle's book: https://michelletravis.net/dads-for-daughters/

Connect with Michelle on LinkedIn: https://www.linkedin.com/in/michelle-a-travis/

Connect with me on LinkedIn: https://www.linkedin.com/in/andreajanzen/

Or on Instagram: @andreajanzen or @ambition.theory

Buy an Ambitious Every Day Journal Here: https://ambitiontheory.ca/product/ambitious-every-day-journal/

Jun 18, 202043:43
18. How to prepare for a job interview
Jun 16, 202021:49
17. What to do now if you lost your job

17. What to do now if you lost your job

In this episode of the Diversity at Work podcast, we're talking about building your resume and LinkedIn profile to help you get a new job, especially if you have been laid off during the pandemic. 

So many people have gotten laid off that the unemployment rate in April in Canada was 13%. That means a LOT of people lost their jobs. And I know the ripple effects are not over. This is a REAL Problem. And it affects everyone. Even if you’re listening to this and have a job right now it doesn’t mean that you’re going to have one in 6 months. Unfortunately this is the reality we are facing today.

I started out as a career coach – The crazy part was is that people had very high success rates. They’d get the job. And they’d get jobs really fast. The challenge is these clients wouldn’t actually like their jobs. Because I didn’t ask the fundamental question: "What do you really want?" I realize now in hindsight that it’s because I missed the fundamental question: "What do you really want? What drives your ambition? What are you striving for?"

I went back and found my resume building template and have shared them in this episode. This actually got people the interview. But it also built confidence so that when they got an interview the wowed the interviewer and got the job. It also built up their confidence to negotiate a salary. And all those amazing things.

If you want more resources or coaching contact me on our website: https://ambitiontheory.ca/contact/

Connect with me on LinkedIn: https://www.linkedin.com/in/andreajanzen/ 

Or on Instagram: @andreajanzen or @ambition.theory 

Buy an Ambitious Every Day Journal Here: https://ambitiontheory.ca/product/ambitious-every-day-journal/

Jun 04, 202018:39
16. What is the meaning of Ambition Theory?
May 28, 202019:26
15. Why you still need to have goals and ambition right now
May 21, 202026:09
14. How I got out of my comfort zone with Trudy Dyer of the Leukemia and Lymphoma Society
May 08, 202023:18
13. The importantce of investing in yourself in uncertain times with Andrea Janzen

13. The importantce of investing in yourself in uncertain times with Andrea Janzen

On this episode of the Diversity at Work podcast, we are talking about why you need to invest in yourself right now. The reasons why it is the best time today to spend time, money and energy on your professional development.  Today I’ll be sharing strategies you can implement right now, and these are things that my clients have implemented in the past month to help them get new clients, get new jobs, and position themselves to be ready for a promotion and a raise. To make more money, have more influence, step into that leadership role, and be a role model for other people.

Grab a FREE copy of the Ambitious Every Day Journal HERE put this link: andreajanzen.com/journal

Book a Complimentary call with Andrea HERE. https://calendly.com/andreajanzen/30min?back=1&month=2020-04

https://www.forbes.com/sites/forbescoachescouncil/2019/09/09/women-stop-asking-for-career-advice-and-do-this-instead/#bab56717c8b4

Apr 29, 202030:14
12. How to lead in times of uncertainty with David Hudock
Apr 23, 202032:20
11. How ambitious women thrive in uncertain times
Apr 19, 202024:05
10. How to thrive as a couple during times of crisis with author Jennifer Petriglieri
Apr 09, 202041:20
9. How to persist through adversity with Dr. Vanessa Sweet
Apr 03, 202042:04
8. Live episode: Why networking and leveraging relationships is the only way to move your career forward with Jodi Millen and Lindsay Reynolds 
Apr 03, 202035:56
7. What's happening in Italy, from a Canadian in Rome, with Tonia Szkurhan
Apr 01, 202018:29
6. How to cope with fear and anxiety with Olethea Pimenta, Registered Therapist
Mar 31, 202037:53
5. How to stay connected with each other through food with Jamie Deveaux, food blogger and celebrity chef

5. How to stay connected with each other through food with Jamie Deveaux, food blogger and celebrity chef

In this episode of the Diversity at Work podcast, I got to interview Jamie Deveaux, who is a chef and was recently on the Food Network show, Wall of Chefs which he won! We talked about food, and how slowing down in times like these is a great way to ground yourself and connect with your family. We also discussed how foodis such a good way that humans connect with each other through, and when we are in this state of isolating ourselves, how we can actulally use food to keep our relationships going and find a bit of positivity in these times.

Jamie is a recipe blogger, reality cooking show winner, and upcoming personal chef/small event caterer. He has a passion for slow cooking and mindful food practices, including promotion of local food initiatives, food security, and a healthy, deliciously feed, community. 

Check out his blog here: https://theslowbraise.com/

Find him on Instagram and Facebook: @theslowbraise 

Spaghetti on the Ready

This pasta might seem complicated but I am confident even a novice cook can have it on the table, impressing their nearest and dearest (or just their isolated selves) within half an hour. This is a good time to learn the joys of "mise en place" which means "everything in its place". This is the concept of doing all of your cutting, trimming, measuring, pantry digging for that one ingredient that you know is there but doesn't want to be found, before you start to cook. it eliminates so much stress and frustration and will afford you the time to enjoy the process.

Ingredients:

1 box dry pasta (spaghetti, linguine, spaghettini)

3 vine tomatoes, medium dice

2 Tbsp olive oil

1/2 onion, small dice

2 cloves garlic, minced (we use 4 or 5!)

1 cup cooked chickpeas, drained (canned works)

2 Tbsp tomato paste

1/2 cup red wine (plus more for drinking)

1/2 cup orange juice

1/2 cup torn fresh basil

2-3 large handfuls arugula or baby spinach

1/2 tsp ground nutmeg

lots of fresh cracked black pepper

optional toppings:

parmigiano reggiano

chopped fresh parsley

Instructions:

1. Put a large pot of well salted water on to boil. This should be salty like seawater. Don't worry, most of the salt gets drained off.

2. In a large medium-hot skillet, add your olive oil, onions, and garlic and cook until translucent and aromatic, about 2 minutes.

3. Add tomato paste, lots of black pepper, nutmeg, and chickpeas. Cook, stirring, for another 2 minutes. It is perfectly find for things to be sticking to the pan at this point. The browning adds a lot of flavor.

4. Pour orange juice and half cup of wine into pan and use a wooden spoon to loosen and lift up all of the cooked on pieces from the pan.

5. When wine and juice have reduced and started to look like a thin syrup, add tomatoes and cook, stirring occasionally for 5 minutes.

6. Toss pasta into the pot of boiling salt water and set a timer for one minute less than cooking time listed on the box.

7. While pasta is cooking, toss basil and arugula into your sauce and continue to reduce over medium-high heat. It should start looking too thick by the time the pasta is cooked but not sticking to the pan. Trust the process.

8. When pasta is cooked, using tongs, lift noodles from the boiling water directly into the pan of sauce. add 1/2 cup of the starchy pasta water, this is absolute liquid gold for pasta dishes.

9. Stir everything together until the sauce is thickened again and the pasta is well coated.

10. Remove from heat, top with tons of fresh parsley, grated parm, plack pepper, and a drizzle of olive oil.

11. Serve directly to the table in the skillet


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