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Tech-Know

Tech-Know

By Tracy McDowell & Adam Yasmin

The Do You Tech Know Podcast, co-hosted by certified digital wellness educators Tracy McDowell and Adam Yasmin, invites you to ask and get answers about the digital age and actionable ways to improve your relationship with the technologies we use every day.
Currently playing episode

Digital wellness tip: phone-free zones

Tech-KnowJan 12, 2023

00:00
11:13
Reading Glitch Feminism A Manifesto by Legacy Russel 02 Glitch Is Cosmic

Reading Glitch Feminism A Manifesto by Legacy Russel 02 Glitch Is Cosmic

Reading Glitch Feminism A Manifesto by Legacy Russel 02 Glitch Is Cosmic read by Tracy McDowell
Mar 09, 202313:14
Reading Glitch Feminism A Manifesto by Legacy Russel 01 Glitch Refuses

Reading Glitch Feminism A Manifesto by Legacy Russel 01 Glitch Refuses

Explores the history, philosophy, and context of feminism as cyborgs using E. Jane's piece NOPE on embracing malfunction, feminist and cyberfeminist writers' works, and the need for intersectionality in expanding feminisms.
Feb 28, 202336:30
Reading Chapter 00 Glitch Feminism A Manifesto by Legacy Russell

Reading Chapter 00 Glitch Feminism A Manifesto by Legacy Russell

Digital Tracking the first Reading of Chapter 00 Glitch Feminism A Manifesto by Legacy Russell
Feb 27, 202321:45
Digital wellness tip: phone-free zones

Digital wellness tip: phone-free zones

This short episode features co-host Adam and a brief 10-minute guided digital wellness tip: phone-free zones
Jan 12, 202311:13
What We Are Reading #1 The Revolution Is Under Way Already by Rebecca L. Spang

What We Are Reading #1 The Revolution Is Under Way Already by Rebecca L. Spang

Reading The Revolution Is Under Way Already by Rebecca L. Spang The Atlantic April 5th, 2020
Dec 20, 202213:39
Smart Phone Free Schools Live-Stream

Smart Phone Free Schools Live-Stream

The one where Tracy and Adam talk Smart Phone Free Schools and the experiment reported on by Julie Jargon, from the Wall Street Journal about a Massachusetts boarding school that went smartphone-free and how two months in students aren’t hating it. We will be reviewing Jargon's findings in her article linked: https://twitter.com/juliejargon/status/1588896141621755904 Submit your digital wellness questions to Tech-Know • A podcast on Anchor
Nov 10, 202236:14
Digital Wellness Is... Live Streaming

Digital Wellness Is... Live Streaming

The one where Tracy and Adam define digital wellness and explore the many ways it will be discussed on Do You Tech Know Resources Mentioned: Indistractable: Nir Eyal  Digital Minimalism: Cal Newport  All Watched Over By Machines of Loving Grace: Adam Curtis
Nov 04, 202257:47
Bonus Halloween Episode - Into the weeds

Bonus Halloween Episode - Into the weeds

The one where Tracy and Adam wade into the topic of weed as technology; and if technology has changed the value of weed... and real connection. --- Want to have your tech-life balance question featured? Send in a voice message: https://anchor.fm/do-you-techknow/message
Oct 28, 202253:55
Is this thing on?

Is this thing on?

The one where Tracy and Adam tell everyone about how they are certified Digital Wellness Coaches who met through the Digital Wellness Insitute and got involved in tech-life balance and began this podcast.
Sep 14, 202215:31