
Do You Have a Minute?
By Lacie & Allison

Do You Have a Minute?Mar 17, 2021

Lauren Ellman! Author, podcaster, mom, millennial… she’ll BRB.

Sun’s Out Masks Off

Mental Health Moment - Who’s In Charge?

Amber Albin aka Really Real Mama!

Farmer Pat: Fashionable and Free

Mental Health Moment with Allison - Open Tabs
Being a mental health counselor during the pandemic hasn’t been easy. It’s been enlightening, powerful, frustrating and a little daunting. In preparation of Mental Health Awareness month (May), Allison shares some nuggets of wisdom, a little perspective and talks about "mental load" during the pandemic. She also has a chat with former guest Nicole Edens about mental health and PTSD.

Neurodiversity With Laura Smith
If you would like more information on how Laura can support your school or district design impactful low-prep, high-impact strategies to develop belonging and inclusion, please contact her via Linkedin or www.lauraleesmithconsulting.com.
If you’d like to network with parents that have neurodiverse children (autism, SPD, dyslexia, etc), visit www.sensationalparent.com or Sensational Synergy Facebook Page.
If you’d like to discover some of Laura’s published work, visit www.sensationalsynergy.blog
If you’d like to listen to her podcast, it’s Sensational Synergy: Beauty in Neurodiversity on Spotify.

Moving to Mexico

Cat Pagoaga - THRIFTY LITTLES

Richard Taylor Jr - True Story
From www.richardtaylorjr.com:
Richard Taylor has become a highly sought-after speaker who brings an empowering message of victory by creating a unique way to make the conversation of mental health easier and digestible for all of his audiences. He has been recognized for normalizing the conversation and helping people shift from “talking about mental health” to actually “mobilizing in their efforts towards healing and freedom.” Richard’s story of overcoming morbid obesity, depression, multiple
suicide attempts, failing in college and domestic abuse, have struck a change within people throughout different walks of life. The impact in his interactions with audiences has been life changing and have provided the range for him to reach, impact, and have breakthrough with over 100,000 students.
Richard’s goal is to create safe spaces for difficult conversations and encourage empathy in a society that is clouded with apathy. His message breaks cultural boundaries and challenges bias social norms. Richard inspires the masses to tap into their inner potential to create the change they want to see. Over the years he has intertwined his background and experiences into a vulnerable message of love and empathy that surpasses motivating audiences. The end goal continues to be real life transformation.

Gut Check - Northwest Health Coaching

Blythe Hill from Dressember

Who Run The World?

How to GET BIZZY During a Pandemic!

How To Work It (From Home) Part II

How To Live. How To Grieve. How To Eat Taco Bell With Intention.

How To Follow Your Damn Dreams

How To.... Sex.

How To Read Your Chart🌟

How To Have A Baby During A Global Pandemic

How Not To Join a Cult During A Pandemic
LaVonne Dorsey is a coach and therapist who discussed conspiracy theories, cults, and why smart people seek answers that can sometimes be untrue during times of uncertainty.
Support us! https://anchor.fm/doyouhaveaminute/support
LINKS/NOTES:
Using bots, memes and other tricks of social media to “hack” the public’s attention, the researchers Alice Marwick and Rebecca Lewis documented in 2017.
The QAnon Conspiracy Theory: A Security Threat in the Making?
JULY 2020, VOLUME 13, ISSUE 7
https://ctc.usma.edu/the-qanon-conspiracy-theory-a-security-threat-in-the-making/
Donovan’s research team studies online lies the way crash-scene investigators study aviation disasters. They meticulously take apart specific hoaxes, conspiracy theories, viral political memes, harassment campaigns and other toxic online campaigns in search of the tactics that made each one explode into the public conversation.
https://mediamanipulation.org/
The most terrifying cults in history
https://www.cbsnews.com/pictures/cults-dangerous-deadly-history/
The Seven Signs That You’re in a Cult
A former member of a tight-knit college prayer group describes his community’s disintegration—and how one of its members ended up dead.
BOZE HERRINGTON
https://www.theatlantic.com/national/archive/2014/06/the-seven-signs-youre-in-a-cult/361400/
3 reasons why people join cults, according to a cult-recovery therapist
Julia Naftulin
https://www.insider.com/why-people-join-cults-according-to-therapist-who-treats-survivors-2020-9
I grew up in a cult and I can tell you why 'normal' people join them
https://www.insider.com/i-grew-up-in-a-cult-and-i-can-tell-you-why-normal-people-join-them-2018-3

How To Work It (From Home) During a Pandemic
The first episode of our work from home segment (we want all the perspectives) is Chris! He manages a team of people... remotely. He discusses how he managed during the BLM movement, team members with families and much more. Stay tuned for another WFH episode later in the season!
Support Us! https://anchor.fm/doyouhaveaminute/support

How to College During a Pandemic

How To Date During A Pandemic
We are joined by Lindsay White, a badass boss lady in her 30s trying to date during Covid! While there are new rules, expectations and added pressures - there are also some wonderful takeaways from trying to date during a pandemic.

We're BAAACK!
A little preview and a catch up with Lacie and Allison about How TO Season TWO during a damn pandemic! Dating, having babies, how to college, ALL THE THINGS that have continued but with a covid twist. We want to hear your extraordinary experiences during this time - and we can't wait to share some stories with all of you!

You're Totally My Type
Enneagram people! All people! This episode is for you. Freya Kennedy coaches us (and she will coach you, too!) through the basics of the enneagram. It is fascinating, helpful, beautiful... just like our guest. It’s more than a personality test - we can’t wait for you to hear about it.
Support us! https://anchor.fm/doyouhaveaminute/support

Tell me. How Does That Make You Feel?

FernGully Called...

Out and About Lanny

Stylin’

I Digress... a little more! (Our part 2)

I Digress...

Hey Mama, Hey Mama!

Stepmoms are Cool

The I in Brittany
In this episode we discuss schizophrenia, suicide, and a very personal story about two sisters. Warning - this episode may be triggering for some people.

If You Wanna Be My Lover, You Gotta Get With My FRIENDS
Friendships can be hard! But we need them. We talk all things friends with our besties from back home. We love them so much... and we hope you do too!

HEMPZZZ - The DL on CBD

Meet the Hosts - Lacie and Allison

Do You Have a Minute Preview
A sneak peek into what this show is about! Lacie and Allison introduce the podcast.