Dr. Eric's Relentless Vitality

Dr. Eric continues his review on Body Composition changes as we age, specifically how muscle loss accelerates with aging and what we can do about i!

Dr. Eric continues summarizing a great article on the changes to our body composition as we age and how we can change this! He discussed how fat cells produce important substances and their effects on our bodies!

Dr. Eric reviews a study depicting the changes to our metabolism and body composition as we age. Of course he details what NOT to do to avoid this!

Dr. Eric's top tips of what NOT to do when using Semaglutide or other weight loss peptides!

Dr. Eric's short summary of the causes of "Gyno" and "estrogen dominance" and what these really are!

John Parrillo, a legend in the bodybuilding world, joins in a fun discussion with Dr. Eric! He tells many stories of his adventures through the decades and gets into his secrets of body composition optimization. Don't miss this one!

Dr. Eric begins a new series detailing the works of a recent scientific paper explaining why we tend to gain fat as we age, why the metabolism slows and how to reverse this!

Dr. Eric's AWESOME interview with Lacy Puttuck of Dominate your Game! They discuss how to support hormone optimization with proper nutrition, mineral support for health and performance and much more!! Listen up!!

Dr. Eric and Nutrient/Body Partitioning continued. He explains the concept of the body fat set point, how to alter it in order to optimize your body composition and look and feel your best!

Dr. Eric continues his series on nutrient and body composition - building muscle while burning fat. On this episode he discusses the importance of anabolic drive and how to improve it!

Dr. Eric interviews the well known body composition expert, Bill Campbell, who is currently a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida.

They discuss the top tactics to get optimal body composition so be sure to listen up!!

Dr. Eric interviews the well known body composition expert, Bill Campbell, who is currently a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida.

They discuss the top tactics to get optimal body composition so be sure to listen up!!

Dr. Eric and Dr. Christine Bishara discuss how to optimize the gut microbiome for ultimate health, performance and longevity!!

Dr. Eric on how to use nutrient partitioning to grow muscle and burn fat. This episode discusses the set point theory and how to manipulate it to do this!!

Dr. Eric's tutorial on Cortisol: the importance of managing and optimizing this crucial hormone for weight loss, stress and overall health!

Dr. Eric interviews Leslie Kenny of Oxfordhealthspan.com. They discuss the hallmarks of aging and some preventive strategies to combat them all! One powerful weapon in this battle is the amazing compound called Spermidine. This is an amazing substance with numerous health and age management benefits. Leslie's company created a product called Primeadine to provide a natural source of spermidine. Listen in to the fascinating science behind this product!

Dr. Eric's intro to body composition alteration and how it all comes down to nutrient partitioning! He discusses the basic tenants of this nutrition strategy: learn how to sculpt your summer body!

Dr. Eric sits down with Ralph Kenny of Immortalitea. This is an amazing company that home crafts select teas such as the Gynostemma, White Mulberry and more. They discuss the amazing health and longevity benefits of these teas so be sure to listen to the end!

Dr. Eric interviews Greg McKettrick. Greg has studied and written on male sexual health and wellness and has developed a national protocol for men suffering from varying levels of sexual dysfunction. Many people who have heard of Nitric Oxide associate it with exercise and cardiovascular performance – but not may realize that the improvements in circulation deliver multitudes of system-wide benefits, including sexual health improvements for both men and women! Be sure to listen to this one!

Dr. Eric dives deeper into the benefits of optimal Nitric Oxide on every system in the body and why this is so important for immune health, performance, strength, longevity and more!

Dr. Eric discusses how Nitric Oxide affects every organ in the body and all the health/longevity benefits of doing so!

Dr. Eric wraps up his series on the onset of action of Testosterone with the all important quality of life issue and how this is maximized!!!

In this episode, Dr. Eric discusses the onset of action of testosterone on sex drive/libido, mood and more!

Dr. Eric continues his highly requested series on the onset of effects of Testosterone Therapy. He continues by discussing its' effects on blood counts and the prostate. These are the two most commonly misunderstood effects so be sure to listen up!

Dr. Eric continues his series on the onset of effects of Testosterone: This week he discussed the every important cardiovascular benefits and timing of benefits!

Dr. Eric continues his series on the onset of effects of testosterone optimization therapy. This week he discusses the beneficial effects on muscle growth, bone strength and more.

Dr. Eric begins a new series on the onset of action of Testosterone!  This is a commonly asked question:  when starting Testosterone therapy, when do start to see and feel the benefits?  This will all be answered!  

Dr. Eric continues his series on the onset of effects with Testosterone Therapy.  He delves into lipids/cholesterol, glucose and more!  Very important so listen up!

Dr. Eric continues his series with part 2:  He discusses Testosterone and the onset of effects on body composition! 

Dr. Eric interviews Dr. Stephen Hussey with some NOVEL and Interesting concepts about Heart Health!  DON'T miss this one!!

Dr. Eric reviews some steps you can do TODAY to ramp up your metabolism for health and fat loss!

Dr. Eric interviews Dr. George Touliatos.  Dr. Touliatos is an author, expert and scientific advisor to MuscleMag and Muscular Development Greek editions

Dr. Touliatos is a Biopathologist MD specialising in medical prevention of PED use and HRT in men with ASIH. He is an author of four books in Greek and two in English about bodybuilding.  He is a medical contributor in the Anabolics Book 11th Edition and Muscular Development Magazine (USA). 

Dr. Touliatos was also a competitive bodybuilder himself in ten shows and national champion twice in Greece.

They discuss the importance of proper testosterone usage and its many positive health benefits.  They also review some of the effects on anabolic steroids on the body and how to mitigate the side effects.  

This is a MUST Listen episode!!

This video is on the subject of DROP BODY FAT AND MORE WITH 15 MIN IN SAUNA, and they have proven to be some of my top videos in terms of feedback. It is a popular topic and on the minds of a lot of people out there who may be experiencing issues related to BODY FAT and would like to find out what they can do about it!

Dr. Eric explains even more ways that hormones, specifically testosterone, lowers risk of cardiovascular disease.  He digs deeper into neutrophils, inflammation and more! 

Dr. Eric reviews more data on the anti-inflammatory effects of Testosterone on the heart, the pancreas and more and how it can lower your risk of cardiovascular disease!  Learn how to reduce your risk of dying from the #1 killer of all!

Dr. Eric does another powerful peptide video on his series.  This episode is a review of Tesamorelin.  This is a powerful peptide that torches visceral fat and belly fat as well as offers a host of other powerful health benefits!

Dr. Eric gets back to his roots with his love of superheroes!  Learn the science of transforming into a real life Green Arrow on this 1st of a new series!

Dr. Eric does another cool video on the power peptide MOTS-c!  He reviews its benefits on fat loss, muscle and performance - listen up!

Dr. Eric has an amazing discussion with fellow physician Dr. Mark Gordon.  They discuss all things related to hormone optimization as well as Dr. Gordon's specialty, TBI!  Dr. Gordon has been a fantastic pioneer in treating our veterans with traumatic brain injury and helping thousands of clients resolve their issues with this malady.  Don't miss this episode!

Dr. Eric wraps up this series on Anabolic Resistance - be sure to listen up as he finishes up and summarizes this important topic!

Dr. Eric hits back against the evil Anabolic Resistance even more on this episode:  How to prevent and treat this dangerous malady!!!  

Dr. Eric continues his assault on anabolic resistance and gives more strategies and tactics on how to prevent and treat this dangerous condition!

Dr. Eric continues his counter-attack on the deadly Anabolic Resistance in part 2 of this section.  LISTEN to this one and the next one to learn how to prevent and treat this nasty condition!!

Dr. Eric starts his attack on Anabolic Resistance!  Learn how to fight back - the first action is to improve your own anabolic factors and modalities!  Learn how by listening to this one and the next two episodes!

Dr. Eric continues his series on Anabolic Resistance and explains how it causes damage to your tissues and to your body, leading to fat gain and an unhealthy metabolism!

Dr. Eric continues his series on Anabolic Resistance.  This is an important section that explains how cellular stress in the Endoplasmic Reticulum leads to the final pathway of damage and why it is important to understand this!  

Dr. Eric continues his multi-part discussion of the dangers of Anabolic Resistance.  He reviews the causes and what to do about it.  This segment is about leptin resistance and its contribution to this malady!

Dr. Eric begins to explain how anabolic resistance occurs in the first place!  Part one is about insulin resistance and its role in this process.  

Dr. Eric gets into the dangers of anabolic resistance and why it happens.  Don't miss this series as it affects everyone!

Dr. Eric digs into Muscle Medicine with part 1 of his series on Anabolic Resistance.  What it is, why it's bad and how to stop it!!

Dr. Eric reviews the top thyroid symptoms and signs to be aware of and look out for!  Then you can address them to feel better and optimize your health and vitality!