
Dread No Mondays
By Kenny Ingersoll

Dread No MondaysSep 10, 2020

Let yourself fly with Matthew Ebel
Today we talk about learning what you love and making it part of your life. We also discuss the importance of acceptance and respect of ourselves and others.
https://avianinvasion.com/
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You are in control with Edward Rocha.
We often have more control than we realize.
http://themorninggoals.com/
https://www.facebook.com/themorninggoals
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What is your goal with Wes McBee
Today we talk about identifying what you want and not what others say you want or what you think others think you should want. https://www.facebook.com/forrest.wesley.944 https://www.twitch.tv/topshelfers Brought to you by https://kennyingersolltv.weebly.com/

'What if' with Michael Whitehouse
We spend so much time thinking about the 'what if'' that we miss the opportunities and it then becomes 'I wish I would have'.
https://www.guywhoknowsaguy.com/
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Going down to go up with Garrett Goggins
When building a skyscraper you have to go down in order to have the foundation in place to go up.

Organization within an organization with Dave Kramer
Is there organization within your organization? Organization is not always a one-size-fits-all.

Fitness that fits you with Lisa Peranzo
Lisa has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal chord injuries and brain injuries, recovery from childbirth, to sports related injuries as well as joint replacements. Her focus is always to help her clients find their own strength and power from their fitness routine. She is a PMA accredited Pilates Instructor, Senior Trainer, Certified CrossFit Instructor, Certified Kettlebell Instructor, and Certified Barre Above Instructor, Lisa also has a certification in Paleo Nutrition, a Bachelors Degree in Psychology, and a Masters Degree in Human Behavior. She is a contributing writer for HealthWeb Magazine as well as Smartrepreneur Magazine. In addition to being the founder and CEO of A Healthful Life, Lisa has been featured in various magazines and on podcasts including San Diego Voyager magazine, Combat Divas, The Pourly Written Podcast, and Radical Resilience.
As a thank you for watching Lisa is giving away a free work out guide. www.ahealthfullife.org/dreadnomonday
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Turn the table on the table being turned with Adam Knight.
When one door closes or even before that door closes, we often miss opportunities that are right in front of us.
Adam is the Creator and Host of The Proven Principles Podcast and Principal at Knowing Hospitality, a full service hotel management company that operates hotels on behalf of owners and lenders. He brings 25 years of experience across luxury brands and independent companies.
A hospitality veteran and operations expert, he has lived and worked all over North America and the Caribbean. He loves the left brain/right brain dichotomy of the hospitality industry. One minute you’re diving into a P&L, the next you’re tasting the new seasonal menu in the restaurant. His passion lies in understanding how things work and making them better, be it small service experiences or large-scale project management.
https://knowinghospitality.com
https://www.theprovenprinciplespodcast.com
https://www.linkedin.com/in/adamknight/
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Chocolate drop in cooperate America with Genesis Amaris Kemp
Genesis is a Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, and a Firecracker a force to be reckoned with. Genesis is a woman of color who said, “Enough is enough,” and is now bolder than ever. She tried to remain quiet, but that didn’t work because no change occurred. Today, she is readapting to the current times and making some life-changing decisions. She is stepping outside of her comfort zone by speaking up, challenging the status quo, and refusing to let limitations placed on her keep her down. Genesis sees herself as a visionary and a woman who will go on to do great things that empower others to speak up for themselves. Yes, it may be hard; yes, it may hurt. In the long run, she desires to encourage others to help those who may not have a voice. She is a trailblazer who wants others to live out their dreams, goals, and visions. If it takes her writing this book to accomplish those tasks, then so be it. We all have been given a wonderful purpose in life. It is up to us to walk it out and live victoriously!
Genesisamariskemp@gmail.com
https://www.instagram.com/invites/contact/?i=16stojidv507p&utm_content=4gnlcnu https://www.facebook.com/genesisamaris.kemp.3
https://www.facebook.com/Chocolate-Drop-in-Corporate-America-100398178399193/ https://linktr.ee/GenesisAmarisKemp
https://www.amazon.com/dp/B08924DHBF/ref=cm_sw_r_wa_apa_fabc_lqHbGbBM49PC8
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Be a quitter with Erik Allen.
Be a quitter with Erik Allen.
Today we are talking to Erik Allen about how to take the first step and keep moving forward. We talk about being a quitter- quit the negative talk, quit the self-sabotage, quit the bad habits, quit surround yourself with bad influences such as negative people, bad social media, bad/negative media (movies, music, videogames, etc.), quit giving up before the journey even starts.
There are many setbacks and struggles and hardships in life but there are many more good things in life and we will find them if we go out and look for them.
Facebook - https://www.facebook.com/TopRatedMixedMartialArts/
Twitter (@TopRatedMMA) - https://twitter.com/TopRatedMMA
Instagram (@TopRatedMMA) - https://www.instagram.com/topratedmma/
YouTube - https://www.youtube.com/user/TopRatedMMA
Facebook - https://www.facebook.com/BeardedBizShow
Twitter - https://twitter.com/BeardedBizShow (@BeardedBizShow)
Twitter - (@ErikGAllen)
Instagram - https://www.instagram.com/beardedbizshow/ (@BeardedBizShow)
Instagram - https://www.instagram.com/erikgallen/ (@ErikGAllen)
Website - ErikAllenMedia.com
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Reconnecting with your heart with Robin Johnson
Today we are joined by Robin Johnson (AKA Robin the Heart whisperer). We discuss how our mind works and how information is processed in our mind and some of the steps we can take to process the information in a positive and correct manner. We talk about how we can eliminate the bad information and replace it with correct information to allow us to heal and reconnect with our heart.
https://www.theheartwhisperer.com/
https://www.thewholenessnetwork.com/
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Everyone has a voice with Jason Hewlett.
Today we talk about everyone’s voice (their talent) and how it is our privilege to share that voice with the world for the better. Our ‘voice’ can be our ability to be a good listener or a teacher or a book writer or a shoulder to cry on or a great cook. We each have our own talents that we can use to make the world a better place even if it is just the world inside our own home. We should find and develop our signature move that we can then share with others to help them find and develop their signature moves.
https://www.youtube.com/watch?v=s2hhLR0iL70
https://www.youtube.com/watch?v=qkIXDA3Ex6Y
https://www.amazon.com/Promise-One-Jason-Hewlett-ebook/dp/B0853ZMN5W
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Cruising and Covid with Cruise Director Kabir.
Join us as we talk about the changes of Covid19 in the cruise industry from the aspect of a cruise director. We talk about how he remains positive during the unknow and focusing on the positive. We also cover talking in public (in person and online).
Recorded 11/2/2020.
https://www.instagram.com/cruisedirectorkabir/
https://podcasts.apple.com/ca/podcast/keeping-afloat/id1482438031
https://www.facebook.com/CruiseDirectorKabir
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Just start with Dalton Jensen
Today we are talking about just starting. If you want to be a guest on a podcast or start your own podcast- just start. If you want to start writing a book- just start. You don’t have to know everything or have the best equipment, just start with what you have.
https://www.facebook.com/dkjensen14
https://podcasts.apple.com/us/podcast/the-thinking-project/id1513609301
https://anchor.fm/dalton-jensen
https://www.instagram.com/daltonkjensen/
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Standing out in a crowd with Sharon-Rose McNeil
Today we talk with Sharon about being a female entrepreneur during a time of mostly male dominated entrepreneur world. We discuss standing out, paving your own path and not being 'one of the boys'.
http://www.honorsales.com
Instagram: @sharonmcneil
Facebook: https://www.facebook.com/honorsales/
Linkedn: https://www.linkedin.com/feed/
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There is hope with Jon Gossett.
You are not alone. If you are having thoughts of or struggling with suicide, please know you are not alone. There are lots of resources for help. Please reach out.
https://lifesworthlivingfoundation.webflow.io/
https://www.facebook.com/lifesworthlivingfoundation/
https://www.facebook.com/jon.gossett.3
lifesworthlivingfoundation@gmail.com
Lifeline 1-800-273-8255
Safe UT app
Soon to come 988- another help line.
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The way up with Kawan Glover
We talk about steps you can take when you are going through a dark time in your life. Recognition, admitting to what is happening, realizing that this event is part of your life but does not have to control your life, knowing there is help, accepting the help- from yourself and others. If you ever feel that you are in a place and you don't see a way out please reach out. You can reach out to us and we will help you or find people that can help you. You are NOT alone.
Book link: http://bit.ly/Favorthebook
Social Links: Facebook: www.Facebook.com/OvercomeAdversityWithKawan
Instagram: www.Instagram.com/kawanglover - @kawanglover
Twitter: www.Twitter.com/kawan_glover - @kawan_glover
LinkedIn: http://linkedin.com/in/kawanaglover
Calendar link to schedule free consultation: https://calendly.com/overcomeadversitytoday
Phone:
Kawan 240-723-2134
Kenny 801-597-0063
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To be or not to be.......... the Victim with Kyristy Snyder
There are lots of choices that we will have to make in our lives. One of those choices will be to play the victim card or take responsibility and make the best of the circumstance.
https://www.facebook.com/kyrsti.snyder
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I See You with Julie Lee
Do we see the person we are near or do we just see someone standing there? Do we try to see them for who they are? If you see someone at the store in line do you make eye contact with them or do you just look back at your phone? If someone cuts you off in traffic do you see a jerk or do you try to be more understanding of the possible reason they did that? perhaps they just left the hospital from visiting a sick relative and they didn't mean to cut you off.
https://julieleespeaks.com/home
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Do more stress less with Alexis Haselberger
Short Bio: Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through coaching, workshops and online courses. Her pragmatic, yet fun, approach helps people easily integrate practical, realistic strategies into their lives so that they can do more of what they want and less of what they don't. Alexis has taught thousands of individuals to take control of their time and her clients include Google, Lyft, Workday, Capital One, Upwork and more.
• Free downloads: o Working Parents Coronavirus Quarantine Survival Guide: https://www.alexishaselberger.com/survival-guide o Distraction Action Plan:https://www.alexishaselberger.com/subscribe• Website: https://www.alexishaselberger.com/ • Youtube: https://www.youtube.com/channel/UCh9iAkCALqr3FsKfYOqjb3Q• Insta: @do.more.stress.less • FB: @domorestressless • FB Group: https://www.facebook.com/groups/domorestressless/• Online courses: https://www.alexishaselberger.com/online-courses
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Feel it to Heal it with Anna Cantwell
You need to feel and acknowledge a feeling or experience in order to be able to correct it and heal it.
https://annacantwell.com/ https://www.instagram.com/iamannacantwell/
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Cleaning out your metaphorical Junk Drawer with Rob Tull
Evaluating things throughout your life to ensure they are still serving you and helping you move towards your goals.
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Be yourself with Sheri with Cruise Tips TV
People want to see the real you. Don't pretend to be someone your not. When doing a podcast or a video you don't need to play a role or act like someone else. Share who you are, don't worry what others think.
https://www.youtube.com/channel/UCyAyIfOlHYZejLC8lLo9DcA
https://www.instagram.com/cruisetipstv/
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Mind over money with Tremaine Wills
We talk about the mindset people are raised with.
https://www.mindovermoney.net/home
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Making decisions with Sheila J Logan
Having trouble making decisions? Join
and I as we dive into this topic.

The power of Art.
We discuss how art can be used in several forms of teaching, sharing our talents with others and improving ourselves. http://teachingartistpodcast.com/ https://www.instagram.com/teachingartistpodcast/ https://www.rebeccapotts.com/ https://www.instagram.com/pottsart/

Choices with Jerrett Ingram
We talk about the power of choice. The choice on how you react to something or someone.
https://www.facebook.com/groups/991416014389637
https://jarrettingram.com/

Dread No Mondays with Jim Sorensen.
Doing things you may not always want to do in order to get the results you want.

Overcoming stereotypes with Alex Beekley
How to recognize and overcome stereotypes.

Thinking outside the box with Karin Antigua.
How do you recognize when you don't fit inside the mold or box that society puts us in and what to do when you realize that.

Finding your purpose with Justin Maxwell
How to get started in finding your purpose.

Money Mindset with Audri Gallegos
How to approach and think about money differently.

Dread No Mondays with Emily Duncan and Melissa Laing
Overcoming mental and physical challenges.

Entrepreneurship with Cody Manning
We talk all things that go with Entrepreneurship, Mindset, commitment, sacrifice, Family, and more.

Entrepreneurship with Erika Barney
We talk all things that go with Entrepreneurship, Mindset, commitment, sacrifice, Family, and more.