
The Early Birds Podcast
By The Early Birds Podcast

The Early Birds PodcastMar 28, 2021

The Early Birds Review (9) : Reflections of the Moon on Water - Dr. Xiaolan Zhao 📚
This is more of an invitation to our listeners to explore our identities. Safiya shares her own story and on-going journey to be in touch with her femininity. And this book : "Reflections of the Moon on Water: Healing Women's Bodies and Minds through Traditional Chinese Wisdom" by Dr. Xiaolan Zhao.
"My mind was in the driver’s seat, and was forcing my body to do more than it could handle. I expected so much from my body, wanting it to be tough and strong, wanting it to do what my mind asked of it. I came to realize that I had to make a deal with myself: I would take care of my body, and it wouldn’t give me any trouble."
We ask you dear birds, what does being a woman mean to you ?

Extra Bonus : EP 15 - Women and Activism with Fatima Zahra Nassik
Part of our series highlighting ordinary women doing exceptional work in their field, today we're having the multi profiled Fatima Zahra Nassik, an architect who's work and passion are all about empowering women and engaging them in activism. Tune in to listen to this upbeat bonus episode where we get a closer look at Fatima Zahra
This is our own way to truly mark this International's Women's Rights Week 🔥💫

EP 15 : Women and Activism with Fatima Zahra Nassik

The Early Birds Review (8): Mindfulness and Intimacy - Ben Connelly 📚

EBP : Before Dawn (8) A Whole New Earth 🌍

Extra Bonus : EP 14 - Women around Faith with Aida Azlin ✨+ Special Surprise Guest

EP 14 : Women around Faith with Aida Azlin ✨

The Early Birds Review (7) : Women Who Run With The Wolves - Dr. Clarissa Pincola Estes 📚

EBP : Before Dawn (7) The Moon is Also Busy 🌕

Extra Bonus : EP 13 - Embracing the Wild Feminine with Medina 🌻

EP 13 : Embracing the Wild Feminine with Medina 🌻

The Early Birds Review (6) : What I Know For Sure - Oprah Winfrey 📚

Extra Bonus : EP 12 - The Path Less Traveled with Camélia 🌸

EP 12 : The Path Less Traveled with Camélia 🌸

EBP : Before Dawn (6) Beholding Miracles ✨

EP 11 : Reclaim Your Value

EP 10 : Which Personality Type Are You?

The Early Birds Review (5) : Crime and Punishment - Fyodor Dostoevsky 📚

EP 9 : Know Thyself, Nothing to Excess and Surety Brings Ruin

EBP : Before Dawn (5) Innocent Shy Magnolias 🌼

EP 8 : 10 Lessons Learnt from Reading about Reading

Extra Bonus : Ep 7 - East & West : A Journey with Hafsa Chan

EP 7 : East & West - An Individual Journey with Hafsa Chan

The Early Birds Review (4) : Thrive - Arianna Huffington 📚

EP 6 : Holiday - Holy Rest 🤸🏻♀️

EBP : Before Dawn (4) Letting go🎈

Ep 5 : Lockdown is over, now what?

The Early Birds Review (3) : Emotional Intelligence - Harvard Business Review Series 📚

Ep 4 : Empathy - What is it, and How to Learn and Practice it

EBP : Before Dawn (3) - 5 Most Important Things We Learnt During Quarantine

EBP : Before Dawn (2) - Let us not forget

Extra Bonus : Ep 3 - Women-preuneurs 2.0 with Fatima Nouhi

Ep 3 : Women-preuneurs 2.0 with Fatima Nouhi

The Early Birds Review (2) : Mastery - by George Léonard 📚

Ep 2 : Ramadone - How to build new habits

EBP: Before Dawn (1) - Stillness meditation

Ep 0 : Pilot - The Butterfly Effect

Ep 1 : Stillness amidst the Chaos
