The Covid pandemic reminded us that, regardless of where in the world we come from, we are all human. We need air to breathe, and food and water to sustain us. And there's one other thing all human beings have in common: emotions. Unfortunately, we live in a society that minimizes mental health, so most people go through life driven by emotions they’re not even aware of. When you acknowledge your feelings, you can be proactive rather than reactive. This is how you make healthy decisions.

Wesley Jackson is a phenom of the human condition. At a relatively young age and without any formal training in psychology, Wesley Jackson has pinpointed the source and solutions for our individual and collective suffering. He is now channeling his knowledge into “Surviving Humanity: A Self-Help Podcast,” which he co-founded with Andrew Gillie. The podcast helps listeners overcome obstacles in their lives through what they call “authentic narrative.”

Quoting the podcast, “Humanity has never been more connected yet divided.” Exactly. Thanks to the internet and digital devices, we can educate and collaborate across the globe. However, digital devices also isolate and distract us, and unconsciously impair our mental health. In this episode, we talk about the power of connection, authenticity, and shared humanity. Wesley shares his personal story and how, through self-exploration, ancient philosophy and therapy, he began to heal.

Episode 14 - Consult with Erin Riley

It's More Complicated Than You ThinkBy Elaine S. Belson, LCSW-CMay 12, 2023