The Embody Your Flow Podcast

Today I share about how you can keep your sanity during the holiday season. Between the stress of the preparations, the people we are not eager to see, and everything in between, it can be a very stressful time of the year. This episode is for you if you want a stress-free end of the year! ----------------------------------------- Find yourself and your happiness and finally live a life you truly love! https://embodyyourflow.com Download my free meditation to develop your intuition and thrive in your life and in your biz. https://tinyurl.com/eyfinsta Join my free private group for women who want to thrive! https://www.facebook.com/groups/eyfgroup Follow me on Instagram https://www.instagram.com/embodyyourflow/

Today, I get to interview Leah Coutts. Leah is an Australian and International professional natural bodybuilding champion and online health and fitness coach with a doctorate in mindset transformation. She overcame over 15 years of complex body issues and injuries, misdiagnoses, incorrect surgeries and chronic pain to show what's possible when we don't accept others' limitations for us and pursue our passions. After years of exploration into understanding self-sabotage, belief systems, and perfectionism, Leah is committed to supporting others to live in alignment with their dreams and to create sustainable healthy lifestyles that make them happen. She is a certified nutritionist and fitness coach who specialises in those who choose to live a plant-based or vegan lifestyle, and is the creator and coach of Soulful Vegan Fitness. More about Leah: https://www.soulfulveganfitness.com/ https://www.instagram.com/soulfulveganfitness/ https://www.facebook.com/soulfulveganfitness -------------------------------------------------- Overcome midlife crisis and live a passion-driven life with ease and flow! https://embodyyourflow.com Download my free meditation to be in tune with yourself and live in alignment. https://tinyurl.com/eyfinsta Join my free private group for women who want to thrive! https://www.facebook.com/groups/eyfgroup Follow me on Instagram https://www.instagram.com/embodyyourflow/

Today I get to interview Sarah Derige. Sarah Derige is a Health and Wellness Coach. She left the corporate grind when she realized that living out of society’s expectations and not her own purpose was creating deep health issues. Seeing the women around her suffering exactly the same way, Sarah spends her time guiding women to reconnect with their purpose and health.  If you are going through a mental health crisis or having suicidal thoughts, please reach out for support to your doctor or your country's mental health crisis hotline. To know more about Sarah: https://horizonwellnessco.com/about/ https://www.instagram.com/horizonwellnessco/ ----------------------------------------- Overcome midlife crisis and live a passion-driven life with ease and flow! https://embodyyourflow.com Download my free meditation to be in tune with yourself and live in alignment. https://tinyurl.com/eyfinsta Join my free private group for women who want to thrive! https://www.facebook.com/groups/eyfgroup Follow me on Instagram https://www.instagram.com/embodyyourflow/

Today I share about why your voice matters and why you should speak up. In a world that is ever-changing, we are the ones creating it. Your voice has a power and combined with others, it can change the world. ----------------------------------------- Find yourself and your happiness and finally live a life you truly love! https://embodyyourflow.com Download my free meditation to develop your intuition and thrive in your life and in your biz. https://tinyurl.com/eyfinsta Join my free private group for women who want to thrive! https://www.facebook.com/groups/eyfgroup Follow me on Instagram https://www.instagram.com/embodyyourflow/

Today I get to interview Terraine Brown. Terraine Brown is a motivational speaker, podcast host and life coach who was abandoned by his parents when he was just a baby. Today, he shares with us his story, his powerful life transformation and his mindset to succeed in life. As trauma survivors, we also discuss our views regarding the race and gender wars in our society. To know more about Terraine or book a free coaching with him: https://www.behindtheshades.ca/ https://www.youtube.com/channel/UCrBoiOqY10n5o4J2IxudTTg/videos https://www.facebook.com/behindtheshadesfb ----------------------------------------- Find yourself and your happiness and finally live a life you truly love! https://embodyyourflow.com Download my free meditation to develop your intuition and thrive in your life and in your biz. https://tinyurl.com/eyfinsta Join my free private group for women who want to thrive! https://www.facebook.com/groups/eyfgroup Follow me on Instagram https://www.instagram.com/embodyyourflow/

Today I share about the breakthroughs I had during eclipse season and how it has changed my pattern when it comes to romantic relationships. From overgiving and chasing to finally embodying my true feminine, allowing myself to receive and calling in the right man for me. If you're struggling to find the right person for you, you need to listen to this episode! ----------------------------------------- Book your free connection call https://embodyyourflow.com/connection-call/ Find yourself and your happiness and finally live a life you truly love! https://embodyyourflow.com Download my free meditation to develop your intuition and thrive in your life and in your biz. https://tinyurl.com/eyfinsta Join my free private group for women who want to thrive! https://www.facebook.com/groups/eyfgroup Follow me on Instagram https://www.instagram.com/embodyyourflow/

Today I get to interview Melissa Hart. Melissa Hart is a Speaker and Certified Life Coach for women. She has a degree in Theology, 14 years of leadership experience and over 200 hours of mentoring women individually and in groups.  Her mission is to help women feeling lost and overwhelmed by life’s changes to find clarity and build confidence so they step bravely into the next chapter of their lives. Today she shares with us her powerful life transformation of overcoming religious trauma. To know more about Melissa https://www.instagram.com/melissaleannhart/ https://www.melissahart.org/ ----------------------------------------- Find yourself and your happiness and finally live a life you truly love! https://embodyyourflow.com Download my free meditation to develop your intuition and thrive in your life and in your biz. https://tinyurl.com/eyfinsta Join my free private group for women who want to thrive! https://www.facebook.com/groups/eyfgroup Follow me on Instagram https://www.instagram.com/embodyyourflow/

Today I get to interview Roger Williams. Roger Williams is a writer, podcaster, adventurer, and Head Crosser Offer of his bucket list. After more than 30 years working in the youth development and teaching field, a year in quarantine, and two heart attacks, Roger embarked on an adult gap year to prioritize a life in which he is known not by his professional work, but by the way he lives his life and the people he grows relationships with. He just completed a three month journey traveling around the world to cross items off his bucket list and inspiring others to do the same. To know more about Roger: https://www.instagram.com/crosser.offer/ https://crossingitoffpodcast.com/ His book "Live Out Your List": https://crossingitoffpodcast.com/book ----------------------------------------- Find yourself and your happiness and finally live a life you truly love! https://embodyyourflow.com Download my free meditation to develop your intuition and thrive in your life and in your biz. https://tinyurl.com/eyfinsta Join my free private group for women who want to thrive! https://www.facebook.com/groups/eyfgroup Follow me on Instagram https://www.instagram.com/embodyyourflow/

Today I get to share why at almost 40 I am glad I haven't had children.  ----------------------------------------- Find yourself and your happiness and finally live a life you truly love! https://embodyyourflow.com Download my free meditation to develop your intuition and thrive in your life and in your biz. https://tinyurl.com/eyfinsta Join my free private group for women who want to thrive! https://www.facebook.com/groups/eyfgroup Follow me on Instagram https://www.instagram.com/embodyyourflow/

Today I get to interview Renael Teel.  Renae Teel is a Certified Clinical Nutritionist, Detox Specialist, and Intuitive Guide. She helps women remove what's blocking them physically, emotionally, & spiritually from feeling their best so they can GLOW from the inside out and consciously create an authentic and fulfilling life. Renae guides you to a deeper sense of self worth and empowerment by fueling yourself with foods that are meant for you. To know more about Renae and her service: https://www.instagram.com/renae_teel/ http://renaeteel.com Her FREE video training series "Alchemize Your Period": http://renaeteel.com/alchemizeyourperiodvideoseries/ ----------------------------------------- Find yourself and your happiness and finally live a life you truly love! https://embodyyourflow.com Download my free meditation to develop your intuition and thrive in your life and in your biz. https://tinyurl.com/eyfinsta Join my free private group for women who want to thrive! https://www.facebook.com/groups/eyfgroup Follow me on Instagram https://www.instagram.com/embodyyourflow/

Today I am talking about why you're feeling not good enough and what you can do about it. I also share my own experience with that belief and the process of releasing it. ----------------------------------------- Find yourself and your happiness and finally live a life you truly love! https://embodyyourflow.com Download my free meditation to develop your intuition and thrive in your life and in your biz. https://tinyurl.com/eyfinsta Join my free private group for women who want to thrive! https://www.facebook.com/groups/eyfgroup Follow me on Instagram https://www.instagram.com/embodyyourflow/

Today I am sharing an interview I did with Anastasiia Gromova, Ukrainian photographer & content creator who had to leave her home country because of the war and built a new life in Switzerland.   Support Ukraine:  https://u24.gov.ua/dronation  To book your photoshoot with Anastasiia Gromova (30% of the fee will be given to charities to support Ukraine): https://gromova-photo.com/price   More... Find yourself and your happiness and finally live a life you truly love!  https://embodyyourflow.com  Download my free meditation to develop your intuition and thrive in your life and in your biz.  https://tinyurl.com/eyfinsta  Join my free private group for women who want to thrive!  https://www.facebook.com/groups/eyfgroup  Follow me on Instagram  https://www.instagram.com/embodyyourflow/ 

I am a psychic and medium, and this is the reason why I believe that the universe does not provide for anyone of us. Something does though and you're about to find it out in today's episode. Want more? Work with me! Find yourself and your happiness! Click here to download my free meditation to develop your intuition, be more in tune with yourself & find success in your life and in your biz. Join my free private group for women who want to uplevel their lives and thrive! Follow me on Instagram!

Today, I am talking about why you are not always what you manifest and how you can be sure that you manifest your wildest dreams! Want more? Work with me! Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love! Join my free private group for women who want to upscale their life and thrive! Follow me on Instagram!

Today, I am a sharing the IG live I did with Emma Lagerlow (IG handle @emmalagerlow), wealth and mindset coach. She interviewed me on overcoming trauma and creating a life I love. We had such a great time together, and I thank her for having me. This is for anyone who has gone through abuse and trauma.  Want more? Work with me! Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love! Join my free private group for women who want to upscale their life and thrive! Follow me on Instagram!

Today, I'll be sharing with you why going for the things you want can feel scary but is so rewarding! As an example, I'll be talking about my experience as a solopreneur and why I built my business against all odds! If you feel called to make a bold move and do something that make you step out of your comfort zone, this one's for you!  Want more? Work with me! Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love! Join my free private group for women who want to upscale their life and thrive! Follow me on Instagram!

In Today's episode I will be sharing with you how I went from freaking out and always thinking about the worse case scenario to feeling more calm and grounded when a challenge arises! Want more? Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love! Join my free private group for women who want to upscale their life and thrive! Follow me on Instagram! Send me an email!

In today's episode I will be sharing my own experience with cutting ties with my toxic and abusive family and how it has impacted me and my life. Want more? Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love! Join my free private group for women who want to upscale their life and thrive! Follow me on Instagram! Send me an email!

In today's episode I'll be sharing with you 5 helpful tips to recover from burnout. Want more? Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love! Join my free private group for women who want to upscale their life and thrive! Follow me on Instagram! Send me an email!

In this week's episode I share my experience with soul connections, a love that cracked my heart wide open and healed me and how trauma can keep you from having your happily ever after. Want more? Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love! Join my free private group for women who want to upscale their life and thrive! Follow me on Instagram! Send me an email!

In this week's episode I share my story and my healing journey. From suffering from CPTSD and going through a burnout to finally finding peace, freedom and creating a life I love. Want more? Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love! Join my free private group for women who want to upscale their life and thrive! Follow me on Instagram! Send me an email!