Energetic Perspectives

In this episode Erin is introducing a new series : Awareness - Integration - Embodiment, which are the three primary layers of healing. Each AIE episode will unpack one belief system or habit that is wanting to shift and providing ways to become aware, tools to integrate, and what embodiment looks like when you heal this aspect of your life.  Today's episode unpacks.. What Awareness means What Integration means What Embodiment means Releasing a pattern of shame or guilt Shifting out of unaligned action and into a more helpful one Don't forget to subscribe to Energetic Perspectives! If you rate 5 stars and leave a review you'll get a discount to one of my 1:1 sessions. Just screenshot your review and send it to me on instagram @erinpanzarella or by email erin@erinpanzarella.com For FREE support, join the Spiritually Embodied Lightworker Facebook Group To work with me directly check out all of my offerings! 

In this episode Erin dives into some tangible steps on how to show up for yourself consistently. This is for those people on the healing and/or spiritual journey that find themselves in a cycle of showing up a lot and then not at all because they beat themselves up if they show up imperfectly one day. It is for those who are looking to change your life in a way that you are honoring the commitments and making a choice each day to do your best to show up.  What's talked about... showing up on your high or low energy days how to stop rescheduling your aligned life quantum timeline jumping into your most preferred experience a visualization practice for you to get into the energy of the life you want letting go of shame if you're showing up imperfectly habit-stacking and what that means sign up for a free call for Quantum Timeline Jumping 

In this episode Erin shares some self-reflection opportunities to discover who you are underneath the labels we place on ourselves or the ones that society places on us and personal reflections about the impact of definitions in daily life and entrepreneurship  What's inside: Density from trying to perform your "role" Holding onto your identity Releasing should and leaning into who you are The being-ness of "I AM" Being led by your soul Not rejecting your humanness & ego & more!

In this episode Erin reflects on her own actions and how many of them are externally focus. She shares how its way easier for her to take action when there is someone else involved and will benefit, but when it comes to her own joy and benefit solely, it is often harder to show up. This is a reflection episode with an opportunity to reflect on yourself, your own sense of self worth, and to shift into the knowing that you are more than enough, and the desire to do something is way more than enough to actually go through with it.  connect with erin on instagram work with erin

Kalyna Miletic comes onto Energetic Perspectives and shares her experience of being curious & dedicated to the bigger purpose of life while being guided by the heart and spirit. Following a traumatic brain injury from a car accident in 2019, Kalyna was forced to ask questions she had been avoiding. She survived and now the question "Why am I here?" presented a completely different answer than ever before.  What's within:  her newest book Memorable: Lessons to Leave a Legacy - links to purchase below! how the difficult, traumatic, and painful times can bring us the most wisdom releasing distraction to tune into what is actually important ritualizing life and creating time to connect with spirit daily thoughts & actions are controllable, the rest is not up to us internal vs. external focus About Kalyna Kalyna Miletic is a highly sought-after leadership coach, TEDx speaker, author, and entrepreneur on a mission to help women build meaningful legacies. She's founded two companies Kickstart Your Work, and Chiefly, a podcast, the Lead Today Show, and a charitable giving clothing line, Lead Apparel. She was named one of Business Insider's "Most Innovative Coaches" of 2020. As a founder, author, and content creator she's helped clients from 54 countries to discover their calling.  Resources Connect with Kalyna on Instagram Kalyna Miletic Website Order Memorable on Amazon Order Memorable on Kobo Buy Memorable on Barnes & Noble Buy Memorable on Chapters Indigo Memorable Summary It’s time to change the way we define the nature of work. It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning. But how do you build a career based on choice, fulfillment, and impact? Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis. Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time. This book is for you if: You want more from your life You have big dreams that seem unrealistic or a bit scary You're just getting by at work You see work as obligation and duty You want to leave something meaningful behind You don't feel you really have a career You've been wanting to go out on your own, but don't know where to start

In this episode, Erin shares about her most recent Past Life Regression where she uncovered some incredible information to apply to her life now.  What's uncovered: - what a past life regression is - what can happen in a past life regression - experience after death - important lessons from the past life regression  - how to honor your life right now book a past life regression connect on instagram work with erin transcript of episode

In this episode Erin taps into the Akashic Records and shares transmissions around... the energy of change healing being a choice letting things go remembering you didn't have a choice in what you subconsciously took in as a child but you can choose to release it now the past does not have to equal the future EMDR therapy being free to flow a free masterclass for you! don't forget to subscribe to Energetic Perspectives and share on your story tagging https://www.instagram.com/erinpanzarella (@erinpanzarella) and https://www.instagram.com/energeticperspectives (@energeticperspectives) when you are listening! I love to see it! To receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and dm it me on instagram @erinpanzarella or email it to erin@erinpanzarella.com Connect more with Erin https://www.erinpanzarella.com/events (FREE MASTERCLASS LINK) https://www.erinpanzarella.com/ (work with erin) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) https://my.captivate.fm/www.instagram.com/energeticperspectives (@)https://www.instagram.com/energeticperspectives (energeticperspectives) submit your voice message question to receive akashic record or quantum leap coaching guidance on the podcast https://www.erinpanzarella.com/podcast (here) sign up for Captivate as your podcast host https://www.captivate.fm/signup?ref=erinpanzarella (here) https://www.erinpanzarella.com/affiliate-links (affiliate links)

In this episode Erin taps into the Akashic Records and shares transmissions around... shifting the belief that your worthiness is dependent on how you look subconscious reprogramming EMDR therapy spirit guides "reminding you when you forget" having people in your life that reflect back your light you are inherently worthy the initiation and activation from acting with fear don't forget to subscribe to Energetic Perspectives and share on your story tagging https://www.instagram.com/erinpanzarella (@erinpanzarella) and https://www.instagram.com/energeticperspectives (@energeticperspectives) when you are listening! I love to see it! To receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and dm it me on instagram @erinpanzarella or email it to erin@erinpanzarella.com Connect more with Erin https://www.erinpanzarella.com/ (work with erin) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) https://my.captivate.fm/www.instagram.com/energeticperspectives (@)https://www.instagram.com/energeticperspectives (energeticperspectives) submit your voice message question to receive akashic record or quantum leap coaching guidance on the podcast https://www.erinpanzarella.com/podcast (here) sign up for Captivate as your podcast host https://www.captivate.fm/signup?ref=erinpanzarella (here) https://www.erinpanzarella.com/affiliate-links (affiliate links)

In this episode Erin taps into the Akashic Records and shares transmissions around... lightworkers being born in the dark unconditional love healing the inner child crying and it's potency some spiritual insights after a very human experience and so much more! don't forget to subscribe to Energetic Perspectives and share on your story tagging @erinpanzarella and @energeticperspectives when you are listening! I love to see it! To receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and dm it me on instagram @erinpanzarella or email it to erin@erinpanzarella.com Connect more with Erin https://www.erinpanzarella.com/uplevel-unlocked (book your free call for Uplevel Unlocked - one spot left closing 9/19) https://www.erinpanzarella.com/ (work with erin) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) https://my.captivate.fm/www.instagram.com/energeticperspectives (@energeticperspectives) submit your voice message question to receive akashic record or quantum leap coaching guidance on the podcast https://www.erinpanzarella.com/podcast (here) sign up for Captivate as your podcast host https://www.captivate.fm/signup?ref=erinpanzarella (here)

Welcome to the first official episode where we shifted energy and the podcast name to Energetic Perspectives. Today I dive into what to expect going forward, and bring forward a transmission from the Akashic Records that brings forth beautiful wisdom surrounding the reason for the name change importance of being present releasing the need to justify never losing your connection to spirit even when it feels like it emotions being messages nuance around human design emotional + non-emotional beings remembering you are never in the same place twice and can't go backwards on your path don't forget to subscribe to Energetic Perspectives and share on your story tagging @erinpanzarella and @energeticperspectives when you are listening! I love to see it! To receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and dm it me on instagram @erinpanzarella or email it to erin@erinpanzarella.com Connect more with Erin https://www.erinpanzarella.com (work with erin) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) @energeticperspectives submit your voice message question to receive akashic record or quantum leap coaching guidance on the podcast https://www.erinpanzarella.com/podcast (here) sign up for Captivate as your podcast host https://www.captivate.fm/signup?ref=erinpanzarella (here)

This episode is grounded, as Erin connects her feet into the ground. Fly high with the planes flying over head, and the birds chirping in the background, while Erin shares the life changing truth that there is nothing wrong with you! What Erin talks about: Her new 3-Month coaching program https://www.erinpanzarella.com/uplevel-unlocked (Uplevel Unlocked ) Erin's 4S Healing Method™ Manifesting her next living situation Human Design experiment Flowing into your natural way of being There is nothing wrong with you Trauma Responses: Flight, Fight, Freeze, and Fawn https://www.webmd.com/mental-health/what-does-fight-flight-freeze-fawn-mean#:~:text=The%20fight%20response%20is%20your,please%20someone%20to%20avoid%20conflict. (Add'tl Resource Here) Yes Supply Method - https://erinpanzarella--yessupply.thrivecart.com/yes-supply-method-self-paced/ (Self Paced Study ) - https://erinpanzarella--yessupply.thrivecart.com/yes-supply-method-april-est/ (Cohort Program) don't forget to subscribe to Everyday Perspectives! share on your story when you are listening! I love to see it ✨ Connect with Erin get your free akashic record meditation https://www.erinpanzarella.com/ (erinpanzarella.com) https://www.erinpanzarella.com/all-offers (all offers here) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) To receive a discount on your next bundle / session screenshot your 5-star rating and review on apple podcasts and share on instagram @erinpanzarella or email erin@erinpanzarella.com

In this episode Erin shares lots of different messages when reflecting on life recently and her allowance of her own energy and listening to her own internal guidance. What's discussed: Throat chakra heealing Being tired is A-OK Beating yourself up continues toxic cycles Burn out and never feeling rested Resting = Receiving Vulnerability leads to intimacy How to feel connected to spirit Importance of movement and more! don't forget to subscribe to Everyday Perspectives! Connect with Erin get your free akashic record meditation https://www.erinpanzarella.com/ (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) To receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and share on instagram @erinpanzarella or email erin@erinpanzarella.com

In this episode Erin opens up the records for a powerful message for July 2022. You will want to listen to this one about REMEMBERING AND CLAIMING YOUR POWER. What do the records have to say for July 2022? Tend to your own garden You are the one you've been waiting for Let the triggers come through so you can see your beliefs Whenever there is trigger, there is a fear Fear cannot run the show any longer and so much more juicy goodness!!!!!! don't forget to subscribe to Everyday Perspectives! Connect with Erin 1:1 mentorship FREE discovery call https://www.erinpanzarella.com/spiritual-mentorship (book now) book a session https://www.erinpanzarella.com/sessions (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) all the things here! https://my.captivate.fm/snipfeed.co/erinpanzarella (Snipfeed.co) free akashic record meditation https://view.flodesk.com/pages/61d643e4b0306b55f06cba66 (listen now) community https://www.facebook.com/groups/cosmicallyconnected/ (Cosmically Connected | A Sacred Space to Be You) To receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and share on instagram @erinpanzarella or email erin@erinpanzarella.com

In this episode, Erin discusses her recent shift into allowance and how she has been able to find the silver lining rather quickly these days. She poses an important question of reflection that can help shift you out of stewing in negativity. What's unpacked in this episode: Not taking on collective heaviness Allowing what is The energy behind needing something How to feel empowered Releasing victim mentality Finding the silver lining and how it differs from the old saying "everything happens for a reason" Taking aligned action and more Connect with Erin: 1:1 mentorship FREE discovery call https://www.erinpanzarella.com/spiritual-mentorship (book now) book a session https://www.erinpanzarella.com/sessions (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) all the things here! https://my.captivate.fm/snipfeed.co/erinpanzarella (Snipfeed.co) free akashic record meditation https://view.flodesk.com/pages/61d643e4b0306b55f06cba66 (listen now) community https://www.facebook.com/groups/cosmicallyconnected/ (Cosmically Connected | A Sacred Space to Be You) To receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and share on instagram @erinpanzarella or email erin@erinpanzarella.com

In this episode Erin discusses the grief and emotions that came up on Father's Day, as she has lost two Dads before the age of 28. She unpacks Emotional releases and mental breakdowns are not the same The importance of energetic movement Leaning into fear Resistance around speaking Asking for support Communicating what you need in relationship Feeling your feelings and more Connect with Erin: 1:1 mentorship FREE discovery call https://www.erinpanzarella.com/spiritual-mentorship (book now) book a session https://www.erinpanzarella.com/sessions (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) all the things here! https://my.captivate.fm/snipfeed.co/erinpanzarella (Snipfeed.co) free akashic record meditation https://view.flodesk.com/pages/61d643e4b0306b55f06cba66 (listen now) community https://www.facebook.com/groups/cosmicallyconnected/ (Cosmically Connected | A Sacred Space to Be You) To receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and share on instagram @erinpanzarella or email erin@erinpanzarella.com

In this episode Erin discusses the concept of being trapped and how it is mostly an idea of the mind. What lies within this episode: Shifting out of the feeling of being trapped Energetic stuckness Allowing yourself to let of what is good for what is better Releasing the idea of obligation + more Connect with Erin: FREE breathwork event June 16th 3PM EST https://www.erinpanzarella.com/event-page (sign up here!) 1:1 mentorship FREE discovery call https://www.erinpanzarella.com/spiritual-mentorship (book now) book a session https://www.erinpanzarella.com/sessions (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) all the things here! https://my.captivate.fm/snipfeed.co/erinpanzarella (Snipfeed.co) free akashic record meditation https://view.flodesk.com/pages/61d643e4b0306b55f06cba66 (listen now) community https://www.facebook.com/groups/cosmicallyconnected/ (Cosmically Connected | A Sacred Space to Be You) To receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and share on instagram @erinpanzarella or email erin@erinpanzarella.com

In this episode Erin is joined by Mahima, Europe’s No 1 Self Mastery Mentor, Mindset Trainer, International Bestselling Author and Award Winning Speaker and Founder of The Mahima Mindset for a heart-centered conversation around creating your own reality from within through self-mastery, meditation, and love. What's discussed in this episode: The power of meditation Your specialness There is more to you than what you know Repeating behavior from childhood trauma Importance of being present Recognizing your individual power Free-will and personal responsibility Being an active participant in your experience How to thrive instead of just survive Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Mahima website: www.themahimamindset.com FREE 21 day Meditation Program: https://themahimamindset.com/free/ (https://themahimamindset.com/free/) academy: www.themahimamindsetacademy.com email: m@themahimamindset.com facebook: www.facebook.com/MahimaMindset linked in: https://ch.linkedin.com/in/mahimaklinge (https://ch.linkedin.com/in/mahimaklinge) instagram: https://www.instagram.com/mahimamindset (https://www.instagram.com/mahimamindset) About Mahima Mahima was born and raised in Zimbabwe but has spent her whole adult life travelling around the world teaching her unique brand of Mindful Leadership. Since 1997 Mahima and her team have developed a world-class Personal Growth Academy, which has evolved into what is today known as The Mahima Mindset. The Mahima Mindset helps people find and live their higher purpose. Mahima has impacted more than 100,000 people in her years of dedication to her purpose. Connect with Erin: FREE breathwork event June 16th 3PM EST https://www.erinpanzarella.com/event-page (sign up here!) 1:1 mentorship FREE discovery call https://www.erinpanzarella.com/spiritual-mentorship (book now) book a session https://www.erinpanzarella.com/sessions (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) all the things here! https://my.captivate.fm/snipfeed.co/erinpanzarella (Snipfeed.co) free akashic record meditation https://view.flodesk.com/pages/61d643e4b0306b55f06cba66 (listen now) community https://www.facebook.com/groups/cosmicallyconnected/ (Cosmically Connected | A Sacred Space to Be You) To receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and share on instagram @erinpanzarella or email erin@erinpanzarella.com

In this episode Erin discusses the importance of consistently showing up for yourself. What's mentioned Detoxing from 9-5 job Balancing being in flow and being productive Not forcing action while still being consistent Being a full time business owner Human Design digestion variable Structure allowing you to flow + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: learn about the akashic records and book a reading https://www.erinpanzarella.com/akashicrecords (akashic records) learn about human design and book a reading https://www.erinpanzarella.com/humandesign (human design) book a session https://www.erinpanzarella.com/sessions (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) community https://www.facebook.com/groups/cosmicallyconnected/ (Cosmically Connected | A Sacred Space to Be You) free akashic record meditation + other resources https://my.captivate.fm/snipfeed.co/erinpanzarella (Snipfeed.co) To receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and email to erin@erinpanzarella.com

In this episode, Erin unpacks the limiting beliefs that are coming up after quitting her 9-5 job to go all in on her business and how it connects back to old stories that are no longer serving her. She also discusses some insights about the self-help healing space and how she is leaning more into her authentic voice. What’s mentioned in this episode: Acknowledging repeating patterns Limiting beliefs and how they show up in daily life The importance of subconscious Releasing the need to learn more and be confident in your gifts/skills Attachment to wounding Moving through emotions instead of fixating on them Difference between trauma informed and trauma identify + more Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: learn about the akashic records and book a reading https://www.erinpanzarella.com/akashicrecords (akashic records) learn about human design and book a reading https://www.erinpanzarella.com/humandesign (human design) book a session https://www.erinpanzarella.com/sessions (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) community https://www.facebook.com/groups/cosmicallyconnected/ (Cosmically Connected | A Sacred Space to Be You) free akashic record meditation + other resources https://my.captivate.fm/snipfeed.co/erinpanzarella (Snipfeed.co) To receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and email to erin@erinpanzarella.com

Welcome to Season Two of Everyday Perspectives! In this Episode, Erin opens up the Akashic Records for a collective message specifically for the month of April 2022. Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: learn about the akashic records and book a reading https://www.erinpanzarella.com/akashicrecords (akashic records) learn about human design and book a reading https://www.erinpanzarella.com/humandesign (human design) book a session https://www.erinpanzarella.com/sessions (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) community https://www.facebook.com/groups/cosmicallyconnected/ (Cosmically Connected | A Sacred Space to Be You) free akashic record meditation + other resources https://my.captivate.fm/snipfeed.co/erinpanzarella (Snipfeed.co) To receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and email to erin@erinpanzarella.com

A sneak preview of what to expect for Season 2 of Everyday Perspectives

In Erin's first episode of 2022 she opens up the akashic records for an energy report to help you lean into transformation through acceptance and surrender. What's also discussed in this episode: How to invite your guides into your daily life An inventory practice to cultivate more love Learning to trust How to honor fear into your life Allowing for all emotions + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: learn about the akashic records and book a reading https://www.erinpanzarella.com/akashicrecords (akashic records) learn about human design and book a reading https://www.erinpanzarella.com/humandesign (human design) book a session https://www.erinpanzarella.com/sessions (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) community https://www.facebook.com/groups/cosmicallyconnected/ (Cosmically Connected | A Sacred Space to Be You) free meditation + other resources Snipfeed.co To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and email to erin@erinpanzarella.com podcast cover artwork: @stephaniechinnart with edits by me

In this episode Erin does a review of the year of 2021 and channels a message from the guides about taking inventory of your energy in order to experience more joy and ease. Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: check out my website! https://www.erinpanzarella.com/ (erinpanzarella.com) learn about the akashic records and use my prayer! https://www.erinpanzarella.com/akashicrecords (akashic records) book a session https://www.erinpanzarella.com/sessions (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) community https://www.facebook.com/groups/888029142011192/ (Energetic Approaches to Very Human Experiences ) sign up for my mailing list / other resources https://linktr.ee/erinpanzarella (LinkTree) To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and email to erin@erinpanzarella.com podcast cover artwork: @stephaniechinnart with edits by me

In this episode Erin speaks about her own experience of viewing resistance as "bad" when it is actually a huge teacher. What's discussed in this episode: Discerning why you share and what you share with others Being truly vulnerable Healing the fear of abandonment A transformative vortex experience at a women's wellness retreat in Puerto Rico Healing is a forever journey Knowing where your resistance comes from Importance of resistance and flow Removing yourselves from environments that block your flow Resistance to change is rooted in fear + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: check out my website! https://www.erinpanzarella.com/ (erinpanzarella.com) learn about the akashic records and use my prayer! https://www.erinpanzarella.com/akashicrecords (akashic records) book a session https://www.erinpanzarella.com/sessions (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) community https://www.facebook.com/groups/888029142011192/ (Energetic Approaches to Very Human Experiences ) sign up for my mailing list / other resources https://linktr.ee/erinpanzarella (LinkTree) To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram podcast cover artwork: @stephaniechinnart with edits by me

In this episode Erin channels a beautiful message to help you recognize and step into the journey you came here to live. What's mentioned in this episode: fleeting nature of the human experience shifting out of auto-pilot living balance between change and being home within approaching life with a sense of wonder infusing life into your daily routines how to stop settling and move stagnant energy cutting cords and attachments past-life vows and their impact a special two-card oracle reading! + much more! Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: check out my website! https://www.erinpanzarella.com (erinpanzarella.com) learn about the akashic records and use my prayer! https://www.erinpanzarella.com/akashicrecords (akashic records) book a session https://www.erinpanzarella.com/sessions (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) community https://www.facebook.com/groups/888029142011192/ (Energetic Approaches to Very Human Experiences ) sign up for my mailing list / other resources https://linktr.ee/erinpanzarella (LinkTree) To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram podcast cover artwork: @stephaniechinnart with edits by me

In this episode Erin is joined by Neuroscientist, Psychology Professor, and Founder of Be Well with Dr. Hayley for a discussion on bridging the gap between science and spirituality. What's discussed: the effects of meditation on the brain neuroplasticity and it's impact on daily life high stress and illness connection the brain's distinction (or lack of) between emotional and physical pain fear of failure and fear of success mother's intuition importance of openness to learn + so much more! Don't forget to subscribe so you're alerted whenever a new episode releases! BIO: Dr. Hayley Nelson has a PhD in Psychological and Brain Sciences from Johns Hopkins University and is a tenured professor of Psychology at a college in the Philadelphia area and invited presenter/lecturer at various local, national, and international events. She has previous research and faculty appointments with the National Institutes of Health and University of Pennsylvania. In addition, she has combined her knowledge of the human mind and brain health with her passion for education, teaching, and mentoring and started "Be Well with Dr. Hayley" where she is passionate about teaching individuals, practitioners, and coaches about the gut-brain-mind-body-spirit connection so they can better serve themselves and others. Dr. Hayley considers herself a bridge and connector between Western medicine, Eastern medicine and other holistic approaches to support people on their own unique journey to overall health and wellbeing. Connect with Dr. Hayley : Email: hayley@bewellwithdrhayley.com Facebook: @bewellwithdrhayley Instagram: @dr.hayleyn LinkedIn: @bewellwithdrhayley Clubhouse: https://www.clubhouse.com/@dr.hayleyn (@dr.hayleyn) Linktree: https://linktr.ee/dr.hayleyn (https://linktr.ee/dr.hayleyn) Website: http://www.bewellwithdrhayley.com/ (www.bewellwithdrhayley.com) Connect with Erin: book a session https://www.erinpanzarella.com/ (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) facebook community https://www.facebook.com/groups/888029142011192/ (Soul Connections + Insights with Eri)n sign up for my mailing list / other resources https://linktr.ee/erinpanzarella (LinkTree) To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram podcast cover artwork: @stephaniechinnart with edits by me

In this episode Erin unpacks the truth that redirection is god's protection. What's discussed: breakups being a huge catalyst towards living in alignment getting into the body instead of in the mind stepping into who you are meant to be expectations and the way they impact our experience being divinely timed not forcing things to unfold life happening for you allowing your pain to transform you instead of holding onto it + so much more! Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: book a session https://www.erinpanzarella.com/ (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) community https://www.facebook.com/groups/888029142011192/ (Energetic Approaches to Very Human Experiences ) sign up for my mailing list / other resources https://linktr.ee/erinpanzarella (LinkTree) To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram podcast cover artwork: @stephaniechinnart with edits by me

In this episode Erin shares how far she has come in shifting her mindset around rest and how it is actually productive and qualifies as aligned action! Erin also discusses: your productivity is not your worth letting yourself be radical acceptance of everything you do honoring your own healing journey and how far you have come being present in each thing you do rest lets you do more + more! Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: book a session https://www.erinpanzarella.com/ (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) facebook community https://www.facebook.com/groups/888029142011192/ (Soul Connections + Insights with Eri)n sign up for my mailing list / other resources https://linktr.ee/erinpanzarella (LinkTree) To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram podcast cover artwork: @stephaniechinnart with edits by me

In this episode Erin opens the Akashic Records for a message to the collective for the month of November! Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: book a session https://www.erinpanzarella.com/ (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) facebook community https://www.facebook.com/groups/888029142011192/ (Soul Connections + Insights with Erin) sign up for my mailing list / other resources https://linktr.ee/erinpanzarella (LinkTree) To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram

In this episode Erin unpacks insights regarding what it truly means to be openminded and how she has closed off to other perspectives in the past due to fear. What's mentioned in this episode: moving through the whole range of emotions mind, body, soul connection holding space for yourself to be human allowing yourself to be exactly as you are human design open centers / open head center recognizing internal and external judgment and the connection between them correlation between abundance and open-mindedness being aware of the choices you have in life Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: 10/27 Akashic Record and Energy Healing Circle erinpanzarella.com/events book a session erinpanzarella.com instagram @erinpanzarella @everydayperspectivespodcast facebook community Soul Connections + Insights with Erin sign up for my mailing list / other resources LinkTree To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin channels what it actually means to be living in alignment and for your highest good, and it might be different than what you've been taught! What comes up in today's episode Letting yourself feel your emotions Emotional Authority in Human Design Losing essence of experience by explaining it Fixation of feeling good Recognizing learned patterns and behaviors How shame is tied to the phrase highest alignment Intentionality in relationships Importance of Boundaries Taking inventory of Energy Leaks Life is change and honoring change + more! Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: book a session or discovery call erinpanzarella.com instagram @erinpanzarella @everydayperspectivespodcast facebook community Soul Connections + Insights with Erin sign up for my mailing list / other resources LinkTree To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram Work Your Light Oracle Deck, Today's Card Reading: The Crumbling What are you clinging on to? There is a shift happening right now, where anything inauthentic can no longer survive. Relationships, jobs, social structures, anything built on shaky ground is destined to tumble down. It’s happening to bring you back home to who you truly are (both individually and to society as a whole), so you can live a life that is in alignment with who you truly are. When you’re in the thick of it, it can feel like a personal attack from the Universe. Have faith because the difficult times will be your defining moments. You will be reborn in the fire. You are being called to surrender. To stop trying to hold it all together. To loosen your grip. To let the crumbling occur. It may be difficult at first but, in the end, the sooner you let go, the sooner the rebirthing will occur. What are you trying to hold together? What are you doing your best to avoid? How are you trying to pretend everything is OK? You have what it takes to allow what is falling away to tumble and fall. Once the tower has crumbled, you will be able to rebuild your home on solid ground with mighty foundations and a view that is so magnificent that it will take your breath away each new morn. Kali the goddess of destruction and the Black Madonna are with you now. Lay it all on their altar. They can hold it all. △ Work Your Light Inquiry What are you clinging to for fear of nothing coming to take its place? △ _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin shares her own antidote for when she was getting lost in fear of other's opinions over next steps she is taking in her life. At the end of the episode she opens up the Akashic Records for a message on the importance of both contrast and connection. This episode discusses: Meditation and the power of silence How to step out of fear Connecting to your heart Importance of following your heart Inauthenticity it's roots in manipulation of others Making your own dreams come true Passion in work and relationships + more! Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: book a session or discovery call erinpanzarella.com instagram @erinpanzarella @everydayperspectivespodcast facebook community Soul Connections + Insights with Erin sign up for my mailing list / other resources LinkTree To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin discusses how she is bringing forward lessons from her dreams and how to navigate self-fulfilling prophecies and redirecting your focus from negative thought patterns to positive ones What's mentioned in this episode: Dreams directing us toward healing Working through abandonment issues First steps to start lucid dreaming Symbolism behind nightmares Pulling yourself out of fear-based thoughts Showing up to life with an empowered mindset + more Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: book a session or discovery call erinpanzarella.com instagram @erinpanzarella @everydayperspectivespodcast facebook community Soul Connections + Insights with Erin sign up for my mailing list / other resources LinkTree To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin discusses her recent doctor's visit where she found out that her BMI is in the obese category and the resulting thoughts and triggers surrounding this information. She talks about her own journey with body positivity and how she was able to bring herself out of a mental spiral during this event. In the end of the episode Erin opens up the Akashic Records, the beautiful infinite library of all universal events, thoughts, words, emotions, and intentions of the past, present, and future spanning across all realms, entities, and life forms. What's discussed in this episode: toxic mindsets around weight diet culture body image and self-love letting go of shame how to pull yourself out of a mental spiral restrictive food behaviors and the consequences honoring your body + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: erinpanzarella.com book a session instagram @erinpanzarella @everydayperspectivespodcast facebook community Soul Connections + Insights with Erin sign up for my mailing list / other resources LinkTree To enter my monthly giveaway for a chance to win a free session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin discusses a recent event where she realized what she was calling "rest" was actually running away due to her fear of being seen and fear of success and the insights that followed this epiphany. In the end of the episode Erin opens up the Akashic Records, the beautiful infinite library of all universal events, thoughts, words, emotions, and intentions of the past, present, and future spanning across all realms, entities, and life forms. Topics in this episode: Erin's engagement! letting go of emotional shame difference between running away and resting fear of success/ being seen being uncomfortable and taking action anyway the habit of self-sabotage and complacency free will + its impact on your life the power of choice the Akashic records + more Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: erinpanzarella.com book a session instagram @erinpanzarella @everydayperspectivespodcast facebook community Soul Connections + Insights with Erin sign up for my mailing list / other resources LinkTree To enter my monthly giveaway for a chance to win a free session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin is joined by intuitive growth coach and psychic witch Jessie DaSilva for a conversation about tapping into your own intuitive gifts and creating financial and personal success using practical steps and magic. We discuss: How to connect to psychic/intuitive messages Asking your guides to give you what you need An easy-to-digest breakdown of the phrase "money is energy" Creating beautiful work environments from the top-down Being open to learn and the magic that unfolds from curiosity The difference between working with your higher-self and future-self + much more About Jessie: Jessie DaSilva is an intuitive growth coach for ambitious, high-earning CEOs and those on their way to becoming one of them. She uses her business-mind as a former lawyer as well as her psychic gifts and understanding of universal energy principles to help business owners reach new milestones in their income. Jessie has been featured in Forbes and Yahoo! Finance. Connect/Work with Jessie: www.jessicadasilva.com Instagram @j_dasilva Facebook Group 5-Figure Launch Queens: Scaling to $10k, $20k, $50k+ Months and Beyond! Jessie's Book Recommendations The Surrender Experiment by Michael Singer Existential Kink by Carolyn Elliot The Un-Spell Book by Mya Om Connect with Erin: erinpanzarella.com Sign up for Erin's Channeling Event here! all the goods LinkTree instagram @erinpanzarella @everydayperspectivespodcast facebook community Soul Connections + Insights with Erin To enter my monthly giveaway for a chance to win a free channeling session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin is joined by Life and Empowerment Coach Becky Rodrigues for a conversation centered around empowerment and the importance of taking responsibility of your own life. We discuss: Taking a holistic approach to life What it means to empower others Moving through extreme anxiety Fulfilling your mission Accepting each others' differences The power of choice Showing up for yourself + much more About Becky: Becky is a Life and Empowerment Coach, making it her life mission to empower as many people as possible, just like you... into self-devoted happiness, through radical authenticity and deeply anchored confidence, so that you can live life feeling truly free, expansive and alive. Connect with Becky; Website; www.yournextchapter.co.uk Instagram; @_yournextchapter_ Facebook Group; THE HIVE [Your Next Chapter] (facebook.com) Podcast; Your Next Chapter | Podcast on Spotify Becky's Book Recommendations: The Happiness Trap by Russ Harris The Secret and The Magic by Rhonda Byrne The Law of Attraction by Ester and Jerry Hicks / Abraham Connect with Erin: erinpanzarella.com Sign up for Erin's Channeling Event here! all the goods LinkTree instagram @erinpanzarella @everydayperspectivespodcast facebook community Soul Connections + Insights with Erin To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin discusses her definition of shadow work, and how it helps her shift her toxic patterns around her fear of abandonment with different processes and specific examples from her own healing journey. Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: erinpanzarella.com instagram @erinpanzarella @everydayperspectivespodcast facebook community Soul Connections + Insights with Erin sign up for my mailing list / other resources LinkTree To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin is joined by Soul Evolution Coach and Energy Medicine Specialist Jean Atman for an expansive conversation about unlearning old beliefs and healing trauma through connecting to the soul and using different energy modalities. What's discussed in this episode: Being a student of life Stepping into your rebel spirit Intentional Grounding Suppressing and rediscovering your spiritual gifts Power of reiki and energetic modalities Reading energy fields Calling on archangels and guides Escapism tactics and what they are The Ethereal Realm + so much more Connect/work with Jean: JeanAtman.com Limitless Course Free Training Link About Jean: Jean Atman is a Soul Evolution Coach and Energy Medicine Specialist and is a leading expert on how to break free of negative life experiences - for good. She is well known in her industry as the go-to girl for helping people heal from toxic relationships and past traumas so that they can live a life filled with potential and ease. She has assisted over 20,000 people up-level their lives in her 21-year professional career and remains fiercely dedicated to that cause. Jean believes everyone can live a life of their dreams, and she thoroughly enjoys helping them tap into that potential! Jean's Book Recommendation: Anything by Dr. Joe Dispenza! Connect with Erin: erinpanzarella.com Sign up for Erin's Channeling Event here! all the goods LinkTree instagram @erinpanzarella @everydayperspectivespodcast facebook community Soul Connections + Insights with Erin To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin discusses what it means to be divinely guided and how we are ALL guided. What's mentioned in this episode: Spirit guides Connection between the mind, body, and soul Divine timing How supported you are by the universe + much more Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: erinpanzarella.com Sign up for Erin's Channeling Event here! all the goods LinkTree instagram @erinpanzarella @everydayperspectivespodcast facebook community Soul Connections + Insights with Erin To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In episode 57 Erin changes things up by unpacking the feeling of losing control of her recent experiences and opens up her channeling portal for a message from the guides in a different way than ever before on Everyday Perspectives! What is discussed: Guilt and shame cycles Releasing the need to change someone’s perception Being the "fixer" in relationships How failure doesn't exist The power of choice Shedding expectations Card pull from Work Your Light Oracle Deck by Rebecca Cambell and Danielle Noel + so more Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: erinpanzarella.com Sign up for Erin's Healing Circle and Channeling Event here! all the goods LinkTree instagram @erinpanzarella @everydayperspectivespodcast facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin is joined by Intuitive Relationship Healer Deb Acker for an expansive conversation surrounding healing your relationships, especially the one you have with yourself. What's discussed in this episode: Definition of abandonment and trauma (and how it's not what you've been taught) Healing your relationship patterns Navigating the fear of abandonment Releasing the tendency to people please Gaining back your sense of self Emotions being stored in the body honoring your emotions Overcoming the fear of what people think Setting healthy boundaries Cutting cords of expectations + much more! Connect with Deb Complimentary 30-Minute Relationship Assessment Application bit.ly/relationship-assessment-application Deb’s book: Living Deeply: A Transformational Journey Through Deep Pain, Loss and Abandonment to Healing, Self-Love and Miracles: bit.ly/livingdeeplybook Website: www.deborahacker.com Deb’s New YouTube Channel: The Relationship Healing Channel for Women: bit.ly/DebYouTubeChannel Deb Acker is an Intuitive Relationship Healer who helps women heal their relationships, especially their inner relationship. The result: Deeply rooted, loving relationships in all areas of their life and feeling calm, safe and in control, no matter what’s occurring in their personal experience or our world. In fact, Deb’s clients often share that their work together is more powerful than years of therapy. When she's not coaching, speaking or writing, you can find Deb working out, in nature or traveling the world. Deb's Book Recommendations: Deeper Dating: Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy by Ken Page Anything by Wayne Dyer! Connect with Erin: erinpanzarella.com Sign up for Erin's Healing Circle and Channeling Event here! all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin discusses triggers. Triggers are a very strong reaction to an external event that is rooted in an emotional story from a past experience. She unpacks a recent triggering event and how it lead her to understand herself at a deeper level. In this episode, Erin mentions: triggers and how they teach us surrendering to the present moment how deep we hold onto stories healing wounds from trauma carrying karmic cords from one lifetime to another connection of mind, body, soul having a blocked throat Chakra developing gratitude for our triggers mind, body, soul connection + more Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: erinpanzarella.com Sign up for Erin's Healing Circle and Channeling Event here! all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin unpacks the message that she is not for everyone, how triggering that truth can be and what to do to let go of it having power over you. What's discussed in this episode: Letting go of the opinions of other Not dimming your light How we create more suffering to avoid abandonment Shifting the focus to what is in alignment for you Tarot + so much more! Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: erinpanzarella.com sign up for Everyday Alchemy - Erin's 3 month 1-on-1 coaching program all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart

In this episode Erin is joined by crystal healer, tarot reader, and meditation teacher Tor Njamo for a conversation centered around being your authentic self and different tools to help further your connection to the divine. What's discussed in this episode: Importance of meditation Past life experiences Working through limiting beliefs Getting over the fear of failure Powerful surrender Honoring the shadow Different coping mechanisms we develop Crystal healing Tarot Reading Connecting to your spiritual guides Astrology + so much more Connect with Tor: Instagram @tornjamo Website www.tornjamo.com Work with Tor Tor's Book Recommendations None! Tune into yourself Bonus mentions: The Alchemist by Paulo Coelho Better Boundaries by Greg Enns and Jan Black To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website Connect with Erin: erinpanzarella.com sign up for Everyday Alchemy - Erin's 3 month 1-on-1 coaching program all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella _ music intro/outro by Outmind @outmindbeats new podcast cover art by @stephaniechinnart

In this episode Erin discusses the insights she received during her weekend where she was forced to slow down and rest. What's mentioned in this episode: Taking time to rest Listening to your body Letting your intuition guide you Releasing what you think you should do Shifting out of the constant state of doing Lessons repeating themselves Finding balance between resting and doing Burn out Operating from the ego vs. intuition/soul Not wishing away the ego Noticing when your ego or soul is making the decision Honoring the lower frequencies/vibration + so much more! Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below! Connect with Erin: erinpanzarella.com sign up for Everyday Alchemy - Erin's 3 month 1-on-1 coaching program all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella _ music intro/outro by Outmind @outmindbeats new podcast cover art by @stephaniechinnart

In this episode Erin is joined by her business coach Danielle Abele, who specializes in helping service-based entrepreneurs take their business from surviving to thriving. Tune into this conversation centered around business strategy, making an impact, aligning your life + business, and a ton more! What's discussed in this episode: Importance of impact over social media follower/likes Shifting from freelancing to business ownership Finding/Creating intention behind what you do Holding space for life being fluid Connecting to others through telling your story Putting you and your health first Removing the stigma of asking for money Power of choice Society glorifying the hustle Taking the pressure off of yourself and your business Getting over the fear of not doing enough + so much more! Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Danielle instagram @danielle.abele work with Danielle Side Hustler to CEO Coaching Application @silverliningsgroup website silverliningsgroup.com Danielle's Book Recommendations Millionaire Real Estate Investor by Gary Keller Content Mavericks: How to Grow Your Business with Insanely Shareable Content by Andrew and Pete ___ To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below! Connect with Erin: NEW + IMPROVED WEBSITE erinpanzarella.com all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella _ music intro/outro by Outmind @outmindbeats new podcast cover art by @stephaniechinnart

In episode 50 Erin discusses two opportunities that were presented to her that she decided to pass on because she knew that they were "short-cuts" and short cuts always lead to longer detours in life. What's mentioned in this episode: Shining your light Discernment Trusting yourself Believing that you can attract the life you want When things are too good to be true Caring about yourself first Being an emotional in human design Saying yes to you and the life you want Abundance mindset Letting go of fear of offending others Seeing my first rainbow (+ leprechaun!) Taking aligned action + so much more! Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below! Connect with Erin: erinpanzarella.com sign up for Everyday Alchemy - Erin's 3 month 1-on-1 coaching program all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella _ music intro/outro by Outmind @outmindbeats new podcast cover art by @stephaniechinnart

In this episode Erin is joined by Julie Bartkus for a conversation surrounding recognizing your purpose and stepping into your personal empowerment through awareness and leaning into change. Julie Bartkus is the leading authority on workplace transformation. Over the past 20 years, she has helped leaders across the globe transform their workplace culture from negative and destructive to happy and productive. Her approach is a holistic one as her clients know that a personal transformation is required to achieve a total team transformation. In this episode we discuss Understanding why you do what you do Listening to what you want and moving in that direction Helping people develop their visions Journey of change Heart-centered entrepreneurship Allowing yourself to want and aligning with your desires Julie's desire wall + D.R.I.V.E Method Reconnecting to yourself Grief Creating judgment free zones + so much more! Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Julie juliebartkus.com julie@juliebartkus.com facebook Julie Bartkus twitter @juliebartkus linkedin Julies Book Recommendations In Man's Search for Meaning by Viktor Frankl Your Erroneous Zones by Wayne Dyer The Power of Positive Thinking by Norman Vincent Peale ___ To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below! Connect with Erin: NEW + IMPROVED WEBSITE erinpanzarella.com all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella _ music intro/outro by Outmind @outmindbeats new podcast cover art by @stephaniechinnart

In this episode Erin discusses a specific situation that came up where she was able to turn the heavy emotions into an important lesson AFTER allowing herself to feel what was coming up without judgment. What’s mentioned in this episode: letting yourself feel whatever is coming up emotional awareness communicating what you need holding space for yourself not allowing a moment to ruin a day trauma responses staying open when you feel like closing leaning into compassion and empathy + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below! Connect with Erin: NEW + IMPROVED WEBSITE erinpanzarella.com all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella _ music intro/outro by Outmind @outmindbeats new podcast cover art by @stephaniechinnart

In this episode, Erin is joined by the Spunky Spiritualist, Tiffany Nguyen, for a conversation centered around uncovering inner peace and joy through spirituality and healing. Tiffany Nguyen is a spiritual life coach who helps busy professionals and sensitive, high-achievers reconnect with their truths and live authentically. She combines practicality and spiritual wisdom to guide people towards clarity and confidence in who they are, leading them to inner peace and happiness. With her analytical brain and her intuitive Tarot reading skill, Tiffany brings a unique approach to one’s self-transformation journey. Tiffany created the Happiness Blueprint to illustrate how people can build a fulfilling life for themselves. She holds a Doctor of Pharmacy and is a student of Tibetan Meditation Master, Yongey Mingyur Rinpoche. What we discuss in this episode: Working full-time and having a side business Using spirituality in fast-paced and stressful situations Buddhism and science being complimentary Separating from your feelings and emotions Not taking things personally Being present in the moment Trauma-healing and its complexities Human needs for connection and belonging Dealing with loneliness Facing your inner demons Coping mechanisms and survival instincts Being truly vulnerable + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! Connect/ Work with Tiffany: spunkyspiritualist.com Tiffany's Book Recommendations: Joy of Living by Yongey Mingyur Rinpoche Power of Now by Eckhart Tolle At Home In The World by Thich Nhat Hanh The Five Secrets You Must Discover Before You Die by John Izzo Happy Money by Ken Honda Bonus: Kyle Cease Youtube __ To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below! Connect with Erin: NEW + IMPROVED WEBSITE erinpanzarella.com all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella _ music intro/outro by Outmind @outmindbeats new podcast cover art by @stephaniechinnart

In this episode, Erin discusses her own journey with self-judgment and how when she finally realized she didn't need to change anything at all, she was able to implement beautiful and lasting positive change into her life. What's mentioned in this episode: Soothing yourself Listening to what you need Self-judgment Shifting from bullying yourself to being your own best friend Honoring the cycles and rhythms of daily life Surrendering to the present moment What we resist, persists Understanding your own worthiness The impermanence of everything + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below! Connect with Erin: NEW + IMPROVED WEBSITE erinpanzarella.com all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella Other mentions: thejeffreymarsh _ music intro/outro by Outmind @outmindbeats new podcast cover art by @stephaniechinnart

In this episode Erin is joined by Felice Minkin for a conversation centered around connecting to your authentic voice + living in alignment with your true being. Felice is an Intuitive Holistic Alignment Coach who empowers people to find their Authentic Voice through their body’s messages and intuition. She is also an Integrative Nutrition Health Coach, Yoga Teacher RYT200, Reiki Master Practitioner and Meditation Teacher. She shares the tools she’s learned along the way that helped her amplify her intuition, learn her body’s messages, become healthy and break out of old limiting stories that kept her stuck and accepting ‘crumbs’ in her life. Felice integrates mindfulness, meditation, breath-work, inner child work, energy work, sound healing and mindset training into her coaching and services. She supports her clients in gently exposing what is ready to come to light, helps to tie in their current challenges with the larger patterns in their life. Her main belief is that when you are aligned with your Truth (soul), you can create a vibrant, radiant, fulfilled, fully-expressed life! What we discuss in this episode Alchemizing life lessons Connecting to your true voice + intuition Coping mechanisms developed from childhood The power of sharing your story Mother-wound Importance of forgiveness How dis-ease arises within the body Tapping into compassion Developing gratitude for your triggered reactions Bodies being indicators Surrendering into the moment Divine feminine and masculine + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! How to Connect + Work with Felice Instagram @byfelice_wellness Linktree: https://linktr.ee/Byfelice Crystals, An Exploration Workshop 5/1/21 Reiki Crystal Meditation Wednesdays 7:45pm Private Facebook group, Vibrant-Radiant Life Apply for a Vibrant Radiant Alignment call Facebook YouTube Felice’s Book Recommendations Untethered Soul by Michael Singer You Can Heal Your Life by Louise Hay The Dark Side of the Light Chasers by Debbie Ford I Can See Clearly Now by Wayne Dyer Connect with Erin: NEW + IMPROVED WEBSITE erinpanzarella.com all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below! _ music by Outmind @outmindbeats new podcast cover art by @stephaniechinnart

In episode 44, Erin unpacks her own journey + insights from shifting from constantly reacting to her triggers + participating in self-sabotaging behaviors into realizing that the way she shows up is a choice she makes in each moment. What's mentioned in this episode You are your own healer There are no coincidences Signs from the universe Being open to receiving messages + guidance Carrying what is not yours Boundaries Difference between reaction + response Cycle of self-sabotage Awareness being the first step to change Choosing to show up differently Fear of abandonment + loss Trauma responses Emotions being indicators Stepping outside of your thoughts Lightening up + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below! Connect with Erin: NEW + IMPROVED WEBSITE erinpanzarella.com all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella Card Decks: The Rider-Waite Tarot Deck Ethereal Vision Tarot Deck by @matthughesart Starseed Oracle Deck by Rebecca Campbell _ music intro/outro by Outmind @outmindbeats new podcast cover art by @stephaniechinnart

In this episode Erin is joined by soulful + conscious choreographer Brenda Perez De Tejada for a beautiful conversation centered around aligning the body, mind, and spirit and creating community with intention and purpose. What we discuss in this episode Mind Body Spirit connection Finding your voice How we are all mirrors for each other Openly and vulnerably connecting with others Telling stories through movement Embracing who you are Consciously Choreograph Community Using movement through hardships Healing and cleansing the chakras Lessons through divorce Difference between taking responsibility and blaming yourself Importance of consistency Unconditional love + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Brenda: Instagram @brenda_natalia_ and conscious_choreo_co website bnchoreography.com/ Purchase her journal "Mindful Months: A Conscious Journal" at bnchoreography.com/mindfulmonths Search Mindful Months: A Conscious Podcast anywhere you get your podcasts! Brenda's Book Recommendations: Conversations with God by Neale Donald Walsch Feminine Genius by LiYana Silver Human Design Quiz Connect with Erin: all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin website/blog erinpanzarella.com email erin@erinpanzarella.com reddit @erinpanzarella clubhouse: @erinpanzarella To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree! music intro/outro by Outmind

In this episode Erin discusses how listening to your internal guidance changes your outer experience. What's mentioned in this episode How to listen to what you need Waiting for the "right time" will keep you waiting forever Letting go of the opinions of others Joy of living in alignment Individual care leads to collective well-being Importance of setting boundaries Impact of second guessing yourself Respecting your time, wants, and needs Building the life you want daily Naps! How getting uncomfortable leads to inner peace + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below! Connect with Erin: LinkTree all the goods instagram @erinpanzarella facebook community Soul Connections + Insights with Erin website/blog erinpanzarella.com email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella music intro/outro by Outmind

In episode 41, Erin is joined by Noah Rutgers, an entrepeneur dedicated to serving the young adult community through providing a space to share + grow together. What's discussed in this episode: Quokka Community (links below!) Building a business for good Entrepeneurship The need for connection Implementing small incremental changes Avoiding burn-out Importance of consistency Social media tunnel of false reality Fostering accountability Comparing yourself to others Work + life balance Relaxation Using others to motivate + inspire you Building a support system + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! What is Quokka? Quokka is a safe and supportive virtual community for young adults to decompress by sharing their emotions and having engaging conversations with peers leading to learning and encouragement. Quokka is the go-to option for young adults to open up about life and emotions, foster interpersonal connection and sociability, and be pushed towards a journey of self-development and improvement Ways to connect with Noah + Quokka Website https://www.quokka.community/ Instagram: @quokka.community Twitter: @quokkacommunity Reddit: u/Quokka_Community Noah's Book Recommendations Prometheus Rising by Robert Anton Wilson Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out. To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below! Connect with Erin: LinkTree (THIS LINK HAS EVERYTHING! including survey for Sharing, Releasing + Healing Circle starting in April) instagram @erinpanzarella facebook community Soul Connections + Insights with Erin website/blog erinpanzarella.com email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella music intro/outro by Outmind

In this episode Erin explores the concept that everything happens in divine timing, how you can’t miss your fate or force things to happen + how to empower yourself through acceptance and surrender. What’s mentioned in this episode: Divine Timing Honoring the ebbs and flows + cycles Beauty of all seasons of life Importance of trust, faith, + hope Judging our emotional states Rabbit-hole of what-ifs Disempowering ourselves by fixating on the past Healing limiting beliefs + blockages Being present Opening up my channeling portal Moving the body Getting out in nature Giving up bluetooth headphones Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out. To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below! Connect with Erin: LinkTree (THIS LINK HAS EVERYTHING! including survey for Sharing, Releasing + Healing Circle starting in April) instagram @erinpanzarella facebook community Soul Connections + Insights with Erin website/blog erinpanzarella.com email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella music intro/outro by Outmind

In this episode Erin shares a lot of her human experience in this lifetime so far to help you get to know her story and her why of the podcast. Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out. To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below! Connect with Erin: LinkTree (THIS LINK HAS EVERYTHING! including survey for Sharing, Releasing + Healing Circle starting in April) instagram @erinpanzarella facebook community Soul Connections + Insights with Erin website/blog erinpanzarella.com email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella music intro/outro by Outmind

In this episode Erin unpacks her experience with imposter syndrome and provides insights on how to heal and deal with it. What's mentioned in this episode: What imposter syndrome is Taking responsibility for your life Overcoming self-doubt Confidence v. Competence Taking action even when fearful Getting honest with yourself + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out. To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below! Connect with Erin: LinkTree (THIS LINK HAS EVERYTHING! including survey for Sharing, Releasing + Healing Circle starting in April) instagram @erinpanzarella facebook community Soul Connections + Insights with Erin website/blog erinpanzarella.com email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella music intro/outro by Outmind Resources mentioned: Stephanie Chinn @stephaniechinnart Imposter Syndrom Expert Kimberly Sauceda @sauceda.coaching

In this episode Erin is joined by spiritual teacher + frequency activator Kristina Day for an expanding conversation around shadow work and claiming your sovereignty. What's mentioned in this episode: Shadow work and healing Victim mentality Knowing your value the Human Condition Balancing spirituality + the human experience Creating your own reality Emotional Freedom Technique (Tapping) Tapping into spiritual guidance Identification + identity loss Different dimensions Connecting the physical, mental, emotional, + spiritual realms Allowing yourself to feel + so much more! Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Kristina: Kristina Day is a spiritual teacher and frequency activator. She guides people on their spiritual awakening to help them to release old conditioning from the past, raise their vibration and consciousness by integrating on mental, emotional, physical and spiritual levels. FREE SHADOW WORKBOOK SHADOW WORK COURSE Spiritually Selfish YouTube instagram @iamkristinaday website spirituallyselfish.com tiktok @iamkristinaday Kristina's Book Recommendations: Ask and it is Given by Abraham-Hicks Science of Getting Rich by Wallace D Wattles Letting Go by David Hawkins _ To enter Erin's giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out. To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below! Connect with Erin: LinkTree (THIS LINK HAS EVERYTHING!) _ instagram @erinpanzarella facebook community Soul Connections + Insights with Erin website/blog erinpanzarella.com email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella _ music intro/outro by Outmind

In this episode Erin expresses deep gratitude for how far she's come on her journey and discusses some examples related to her deep fear of abandonment and grief that she has actively healed and how you can do the same. What's mentioned in this episode: Gratitude Forgiving yourself Releasing self-judgment Being your own best friend Giving + Receiving Being excited for life Grief + Fear of loss and abandonment Self-abandonment Connecting to nature Speaking your truth Begging for negative attention due to lack of self-love Letting yourself be vulnerable Toxic relationships Healing core wounds + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out. To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below! Connect with Erin: LinkTree (THIS LINK HAS EVERYTHING!) _ instagram @erinpanzarella facebook community Soul Connections + Insights with Erin website/blog erinpanzarella.com email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella _ music intro/outro by Outmind

In this episode Erin is joined by her best friend Jess, the first official guest of the Everyday Perspectives podcast! This deep, expansive, and beautiful conversation digs into so many important insights of their shared and individual spiritual journeys. What's mentioned in this episode: Who we really are How knowledge is only the beginning Integration and what that means Importance of friendship Beauty in the differences of each individual The soul and human journey Two life-changing tools An amazing book recommendation Separating from the mind/thoughts/emotions Authentically being you Honoring your own path Noticing the ego + so much more! Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Jess Instagram @jessica_gio16 DM Jess your email OR send her an email at info@jessicagiordano.com to sign up for the FREE 3/11 moon sacred circle + any future circles and to receive journal prompts by email after each one! __ To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out. To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below! Connect with Erin: LinkTree (THIS LINK HAS EVERYTHING!) _ instagram @erinpanzarella facebook community Soul Connections + Insights with Erin website/blog erinpanzarella.com email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella _ music intro/outro by Outmind

In this episode, Erin revisits the topic of how important the connection to yourself is and how it sets the tone for every other connection you have. What's mentioned in this episode: Navigating the fear of abandonment/ loss Shifting from outer attention to inner attention The idea that you need to be healed to be in a relationship (and how its false) Not molding yourself into another person’s expectations The fact that the relationship with yourself sets the tone for every other relationship Changing from toxic to healthy relationship(s) Bringing the “dark” part of you to the surface How being unapologetically you is the best thing for all of your relationships Honoring the different relationships in your life Not comparing yourself to another + so much more. Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out. To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below! Connect with Erin: LinkTree (THIS LINK HAS EVERYTHING!) _ instagram @erinpanzarella facebook community Soul Connections + Insights with Erin website/blog erinpanzarella.com email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella _ music intro/outro by Outmind

In this episode Erin unpacks how life is happening for you, not to you. What’s mentioned in this episode: Spiritual bypassing Honoring every part of the human journey Holding onto emotions vs accepting and releasing How fast things can change Conscious breath Baby steps in the direction you want to go Not needing outer validation The importance of grounding Life sending reminders / signs How brains are wired to go negative + so much more To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. Don't forget to subscribe so you're alerted whenever a new episode releases! ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Chakra Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out. Sorry for any confusion about the code. To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below! Connect with Erin: LinkTree (THIS LINK HAS EVERYTHING!) _ instagram @erinpanzarella facebook community Soul Connections + Insights with Erin website/blog erinpanzarella.com email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella _ music intro/outro by Outmind

In this episode, Erin discusses how she's cultivating stillness of the mind and how it's lead to so much more peace + joy in her experience. What’s mentioned in this episode: How fast things move when you are aligned Stepping into your worth Feeling joy How to cut cords of attachment to others energy What to do when you get lost in your mind Tools for racing thoughts The role of emotions Not feeding into the mind Cultivating stillness Consistency in showing up The importance of meditation Neuroplasticity of the brain Counteracting mind chatter Cutting the cords of attachment between you and another person Helpful tools to cultivate stillness Healing crystals Connect with Erin: LinkTree https://linktr.ee/erinpanzarella (THIS LINK HAS EVERYTHING!) instagram @erinpanzarella facebook Everyday Perspectives with Erin Panzarella blog + bookings email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella Crystals to help protect your energy/still the mind: APP: Crystalize / The Citrine Circle Tiger's Eye - Strong protection and grounding - relieving fear, worry, and depression Black Tourmaline - Highly protective and shielding - deflects electromagnetic fields from radiative devices Hematite - Protects aura from harm and secures the soul in physical realm - protects mind, body, spirit Amethyst - Inspires peacefulness / stillness - enhances meditations - cleansing and protection Links mentioned: Nuvita CBD Music Intro/Outro by Outmind

In episode 31, Erin unpacks her journey + evolution of making and keeping commitments to herself and shares insights on how you can do the same. What’s mentioned in this episode: Shifting from breaking to keeping inner promises Being honest + clear about your commitments Creating time in your schedule devoted to you Following the ideas you have with actions Prioritizing yourself over others How to tune in more to your inner guidance Cleaning your space Being an active participant in your life Rhythms and cycles Overcoming feelings of overwhelm / rampant thoughts Connect + Heal with Erin instagram @erinpanzarella facebook Everyday Perspectives with Erin Panzarella reddit: @erinpanzarella blog + bookings erinpanzarella.com email erin@erinpanzarella.com clubhouse: @erinpanzarella Music Intro/Outro by Outmind

In Episode 30 Erin talks about how she always took everyone else's opinions about her life into consideration before her own and the shift of tuning in to what's best for her and how you can do the same. What's mentioned in this episode: Focusing on what YOU want Not needing to justify yourself and your decisions Being authentic and speaking your truth kindly Going with the flow Making informed decisions Compromise Doing research before speaking your opinion Making decisions based on other people Being fearful of what other’s think Seeing life through the lens of beauty Breathwork The Star Seed Oracle Deck by Rebecca Campbell and Danielle Noel Ways to Connect with Erin: instagram @erinpanzarella facebook Everyday Perspectives with Erin Panzarella blog + bookings erinpanzarella.com email erin@erinpanzarella.com clubhouse @erinpanzarella Music Intro/Outro by Outmind

In this episode, Erin reveals the recent messages that she's been receiving through connecting/channeling and asking for guidance and how the truth is the truth regardless of what any one thinks about it. What's discussed in this episode: How to ask for guidance from your guides Tuning into your own inner truth The truth being the truth regardless of what anyone thinks about it Accepting what is Being okay with being wrong How pride disconnects us from the truth Change and fluidity Not being defensive How defensiveness causes intense interactions Believing in yourself Tuning into your body Links to Connect with Erin: instagram @erinpanzarella facebook Everyday Perspectives with Erin Panzarella facebook personal Erin Panzarella blog + bookings erinpanzarella.com email erin@erinpanzarella.com Music Intro/Outro by Outmind

In episode 28, Erin talks about the importance of getting uncomfortable and how it leads to positive change and growth. What's mentioned in this episode: Getting out of your comfort zone Inviting change and growth into your life Changing and starting new habits Body Image Judgments Confidence Speaking highly of yourself Tuning into your body Checking into your mental state Erin's personal experiences Allowing your emotions if Everyday Perspectives resonates with you, please consider leaving a rating and review here! Connect with Erin instagram facebook website Links Insight Timer Morning Meditation Music Intro/Outro by Outmind

In this episode Erin discusses her healing journey with grief that once made her look to prevent everything painful which only prevented her from feeling joy. What's mentioned in EP 27: Grief Fear of abandonment Repressed feelings Acting out of fear Shifting from self-sabotaging thoughts to empowering ones Allowing all emotions Impermanence Leaning into change Wisdom of the Hidden Realms Oracle Deck Connect with Erin instagram facebook website email Music Intro/Outro by Outmind

In this episode Erin discusses the difference having self-compassion and forgiveness has made on her life. What's mentioned in EP 26: Self-compassion and forgiveness Loving yourself no matter what The difference between taking responsibility for your actions and beating yourself over them. Positive and Negative self-talk Nature Alone-time Toxic shame cycles Self-fulfilling prophecies Growth Connect with Erin instagram facebook website email if you resonate with Everyday Perspectives, please leave a rating and review here _ music intro/outro by Outmind

In this episode, Erin shares her own journey of once identifying so strongly to old stories that are only her perspective and how this identification caused unnecessary suffering. She offers some questions for reflection to help identify moments where you are giving your own power away to old stories. Connect with Erin instagram facebook blog email

How do you show up in your life? Is it based on how other people want you to, or how you actually want to? Erin discusses how she used to only take others into consideration when she took action and how that only caused misalignment and how much better she feels now when showing up with authenticity and as she wants to. Connect with Erin instagram facebook website email music intro/outro by Outmind

On this week's everyday perspectives Erin discusses the energy of making and keeping commitments to yourself and how to step into what lights you up instead of taking action that drains you. What's discussed Making and keeping commitments Taking inspired action Restricting vs. conscious choice Initial energy of making a change Habitual behavior Forcing vs. pushing "Choosing your hard" Making healthy choices Connect with Erin instagram facebook blog email Music Intro/Outro by Outmind

How do expectations influence, change, or potentially ruin situations? Do you ever use expectations as an indicator on whether or not what you are doing is "right" or "wrong"? Erin unpacks these questions in this week's Everyday Perspectives episode. Connect with Erin instagram facebook website email Intro/Outro by Outmind

Who are you? How do you define yourself? We all define ourselves in different ways, some are our own definitions and some are ones that were placed onto us. In this episode, Erin discusses how defining ourselves and our experiences can limit us on our journey. She also shares a practice that helps her understand the limit she places on herself which is the biggest step in moving past the limits into the realm of unlimited potential and possibilities. Connect with Erin instagram facebook website email Music Intro/Outro by Outmind

In Episode 19 Erin discusses the realization that life is one big balancing act. There is space for it all, fun and work, self-improvement and self-acceptance, alone time and quality time with others, and it's important to remember balance in all areas to cultivate joy and avoid burnout or complacency. Everyday Pause 2: The Vibration of Love Connect with Erin: instagram facebook blog email Music Intro/Outro by Outmind

This episode of Everyday Perspectives dives into how to take action in your daily life that lifts you up and empowers you instead of keeping you stuck in the past or outdated beliefs that are no longer serving you. Everyday Pause : A Beam of Light Meditation Connect with Erin instagram facebook website email Music Intro/Outro by Outmind

Do you ever go WAY too hard when establishing new habits: uprooting your entire life at once to create a "healthy" lifestyle only to give up a few days in because you're burnt out? Don't worry - Erin understands that urge to do it all at once too well. In this episode Erin discusses the importance of choosing one small thing to change and how that simple task can be the biggest pathway to everlasting change and how holding yourself accountable to one small habit change can create waves that ripple throughout the rest of your life. Enjoy! Connect with Erin instagram facebook website If you enjoyed this episode share with a friend or leave a rating/review here! Music Intro/Outro by Outmind

Nothing is good or bad but how we relate to it can be healthy or toxic. Using something outside of you as a way to escape the present moment can keep you small and imprison you in old behavior patterns that aren't serving you. In this episode, Erin discusses the different kind of escapes she has used in her life to run away from the here and now and how to recognize how we do this in every day life. Knowing how you escape is the first step in setting you free from toxic escape mechanisms in your own life. Connect with Erin instagram facebook website music intro/outro by Outmind

How often do you feel grateful for what you have? After feeling lower vibrationally, Erin shares how her gratitude practice has helped make space for happiness to enter in places where sadness and anxiety were taking over. You'll also find out what percentage of nuts squirrels lose after they hide them. Enjoy! xx Connect with Erin instagram facebook blog _ intro/outro by Outmind

Erin has been taking life extremely seriously lately. She's forgotten how to lighten up. This episode she discusses the kind of joy she feels by finally realizing it all doesn't have to be so serious in this very heavy-feeling kind of time on Earth. Connect with Erin instagram facebook blog Links Work Your Light Oracle Deck

Do you know what you want? What you really really want? If your answer is yes - GREAT! You'll get some tips on how to fine tune it. If your answer is no, you are NOT alone. Erin didn't for a long time. She always listened to what other people wanted and took them on as her own, or was afraid of how people would react so she'd suppress her wants. In EP 14 Erin discusses her past mindset about wants - how she shifted from a materialistic upbringing into going into debt then understanding wants and desires are an important part of being human but it's often hard to decipher between what we want and what other people want of us or for us. Erin offers some questions to help with that. ENJOY! connect with Erin instagram @erinpanzarella facebook /erinpanzarella blog www.erinpanzarella.com

Do you ever get stuck in the mindset that in order to be worthy you need to do a lot or be the best at something? Do you ever fear that a mistake will obliterate anything "good" that you have done? If your answer to either of these is yes, this is the episode for you! In EP 13 Erin shares the revelation that you are worthy even if you do absolutely nothing and even if you make all the mistakes. Your worthiness is not based on what you do, how much you do, or how well you do it. This is something that has been hard at times to grasp but realizing this and internalizing it is huge because it allows space for forgiveness which helps us navigate with less anxiety. Enjoy! xx EP connect with Erin instagram facebook website links Wisdom of the Hidden Realms Oracle Deck

On today's episode Erin discusses how she's been very in her head and not at all in her body. She talks about what her body did in response to being ignored, and important practices in her own life that help her ground and get out of her head, out of the toxicity of using too much logic, and into the body. enjoy! xx connect with Erin instagram facebook website links insight timer sarah blondin insight timer sarah blondin website please rate/review on apple podcasts if you resonate _ music intro/outro by Outmind

In EP 11 Erin is experiencing some clarity after being alone for the first time in over 6 months while her boyfriend was out of town for the day. She discusses her shift from a once very codependent mindset into understanding being alone is vital for her own mental health, and taking time for herself is a much needed and welcomed self-care practice. Being alone doesn't mean you have to be lonely.

In her TENTH episode Erin discusses her relationship with anger and how she used to feel it wasn’t an emotion she could feel and express. She talks about her past suppression of anger and how it caused built up resentment and frustrations. Now that she allows herself to feel anger she can finally use it as a driving force and motivator for change. Anger can be an important and helpful tool if we use it healthily and don't let it use us. Connect with Erin instagram facebook blog Podcast Links danielle beinstein website danielle beinstein instagram the alchemist _ music intro/outro by Outmind

Welcome to Everyday Perspectives first minisode and the 1st of many Everyday Practices minisodes. Each everyday practice minisode will choose one practice in Erin's life that helps shift her energy. They will highlight one accessible tool that can really change the momentum of the morning, afternoon, evening, or night! Today's episode focuses on something that is accessible to most : showers! We don't typically view showers as a self-care ritual but now, maybe we will. Connect with Erin instagram facebook blog _ music intro/outro by Outmind

In this episode, Erin stresses the importance in trusting your own inner guide and that the universe is conspiring in your favor following a week where she did not have trust in herself. Connect with Erin: instagram facebook blog Links: the miracle morning couch 2 5k app phone background work your light oracle card deck _ intro/outro by Outmind

In EP 7, Erin discusses her relationship with mistakes and how even after doing a lot of work on herself and inner environment, she still struggles with how she talks to herself when she makes mistakes. She talks about how important it is to forgive ourselves for being flawed humans and how mistakes can actually be a really great part of our experience, even if it doesn’t feel like it. To connect with Erin: Instagram http://www.instagram.com/erinpanzarella Facebook www.facebook.com/erinpanzarella _ Music Intro/Outro by Outmind

In EP 6 Erin talks about her emotional week and how she had to postpone putting out the podcast to fill her own cup and do what was best for her. She discusses how emotions impact her experience, and how all of them have immense purpose- the good and the bad. She shares some of her own practices of releasing emotions that get stuck in the body, and how she recognizes when she needs to feel them and when she needs to let go. To connect with Erin: Instagram http://www.instagram.com/erinpanzarella Facebook www.facebook.com/erinpanzarella _ Music Intro/Outro by Outmind

EP 5 Focuses on Reasons. Erin discusses her journey on figuring out what the reasons of her life are, where is she the reason for certain events, and where there is no reason to a situation but she is required to respond nonetheless. She talks about mindset shifts from believing that God was the reason for everything, to her being the reason for bad things happening, then there being absolutely no reason or connection, into everything happening for a reason - to here and now where she knows life is a combination of all of these. And, as always, she then leads into a mindfulness moment of reflection and a few deep cleansing breaths. Enjoy! _ Music Intro/Outro by Outmind

EP 4 is all about judgments. Erin talks about some of her own judgments and how they have impacted her life. She discusses shifting her mindset when fears of being judged arise. She shares some of her own tips to separate from the judgements that come up, and tips on how she lets go of caring of being judged by others. And as always, she ends by leading a quiet moment of reflection and pause. _Music Intro/Outro by Outmind

EP 3 focuses on connections. Erin discusses how she connects to herself, others, and the world around her and shares some tools that help her facilitate deeper connections, especially during this time when there are more road blocks to connecting than ever before. _ Music Intro/Outro by Outmind

EP 2 focuses on triggers. Erin discusses what they are, where they come up, and what to do when they pop in. Spoiler: they show up in our lives ALL the time, we just might not be aware of them. She shares some of her own triggers and how she shifts from reacting to responding, a practice that has saved her many times from saying something she’d later regret. _ Music Intro/Outro by Outmind

EP 1 focuses on self-love, setting boundaries and saying no. Erin shares her personal experience and journey from self-sabotaging toxic behaviors to being her own best friend and cultivating an environment of self-love everyday.

A quick introduction to the show's host Erin. In this introduction, she shares why you should listen to and subscribe to her podcast - Everyday Perspectives with Erin Panzarella. On this podcast every week, she will dive into perspectives on different aspects of everyday life and her own experiences of shifting from a victim mindset into co-creator with the universe. She’ll share her past circumstances- lots of personal stories that she used to identify so strongly with but now has a totally new perspective on and the tools and modalities that help her navigate in the world today.