EnneaSisters: Discovering your True Self

In this episode, we speak to Lindsey Ohling, an Enneagram type 3. She explains what it feels like to be loved for what you do rather than who you are. She describes her self care practices, and how it saved her from her disintegrating patterns. This episode is a bit longer than our usual, but the content and connection is worth the listen. We hope you enjoy this episode…

In this episode, we discuss the first five enneagram types and what motivates them. We discuss where they go in disintegration and integration. We hope you enjoy this episode.

In this episode, we speak with Tiara Schreindl, a stay-at-home mom of four and Enneagram type 4. We discuss what it feels like to be this type of- individualism. We also discuss how to access your integration and what to do when in disintegration. She, like us, is a huge proponent of self-care and relates to us what it looks like to practice this care in journaling, and various other ways. We also touch on subtypes -(something that we will go into further in later episodes) the three varying characteristics of each type. These are sexual, social and self-preserving. This episode is full of rich content, and of course, feelings. We hope you enjoy this episode with Tiara.

In this episode, we speak to Misty Lake, one of our THRIVE 2023 event speakers. We discuss what it looks and feels like to be an Enneagram Type 2. We discuss boundaries and what it looks like to ask yourself, “What is my best yes”? For the mothers out there ( or fathers), we speak into how serving self is sometimes very beneficial and necessary. We hope you enjoy this episode with Misty Lake.

In this episode, we speak to Gemma Puddy, life coach and host of Vibrant Living. We discuss what it looks and feels like to be an Enneagram Type 1. We dive into how to become more integrated and what flags to watch out for when we are disintegrating. We have a lot of fun with this, but also share deep thoughts, beliefs, and ideas. (We touch on eating disorders. This is a serious disease and should be approached carefully and with a licensed therapist). We hope you enjoy this episode with Gemma.

In this episode, we are discussing enneagram types Gabriel (5) and Emily (2). What do these types need? How do they grow? What do they bring out in each other, in relationship?

In this episode, we talk about relationships and self-care. Have you ever wondered what your favorite Twilight Characters’ Enneagram Types are? Today we discuss Bella, Edward, and Jacob’s types and what to do for their self-care. Enjoy!

What does it mean to be in relationship? What does my type look like? What about those I’m in relationships with? This episode speaks to each type, explaining tendencies, desires and so much more.

Ever wonder what stresses you or what your defensive mechanisms are? This episode gives you triggers into understanding your type and how to deal.

In this episode, we showcase Self-care tips for all 9 types. Sometimes it just takes a little pivot in your life to change it forever.

In this episode we touch on what motivates each type. We also touch on what all 9 types might look like in certain scenarios.

It’s common to mistype with another enneagram number. Many of them appear the same, but do you understand what differentiates them? Find out how in the latest episode.

Enneagram wings - these are a “peppering” of your personality. They help further define who you are and why you do what you do.

It can be challenging to relate to someone when you don’t understand their frame of reference. Get to know the types of those you are closest to and deepen those relationships to the fullest. Learn about them to enable yourself to better handle conflict, love them the way they need to be loved and appreciate who they inherently are.

In this episode we provide tips for parents with kiddos at home. We give examples of what to do when in stress and how to tap into your security when homeschooling.

In this episode, we discuss how each type handles loneliness, the triggers to know if you are lonely, and self-care tips on how to get out of it. We dive into how coming out of loneliness develops relationships and allows you to grow positively.