Your Inner Light Podcast - with Erin Sharwood

Your Inner Light Podcast is back and better than ever! 

This season, we have an amazing lineup of interviews, information, and sacred conversations coming for you. 

We'll be talking to some of the most influential voices in the spiritual community, and we'll be exploring a wide range of topics that are sure to resonate with you. Whether you're new to the spiritual journey or you've been on the path for many years, this season of Your Inner Light Podcast is sure to offer something for everyone. 

So join us as we explore the infinite potential of our inner light. Welcome back!

In this episode, I share a bit of what my intentions are for the podcast. What you can expect, where I am in my business and what I have been up to. 

Links to socials, courses, masterclasses, readings and more 

Maeve Michelle is a Multi-Passionate Life Coach who specializes in quarter-life crisis, new and young moms, and creative personalities. She has a passion for empowering and inspiring young women to do the things they were born to do - the things that truly light them up and reignite their curiosity and ambition. Through mindset work, spiritual guidance, intuitive coaching, meditation, and manifesting mentorship, Maeve guides young women on their own path of self-discovery and fulfillment.
Maeve works one-on-one with clients, leads group programs, hosts workshops, and is a public speaker on issues affecting creativity, the confidence of young women, and spirituality as a modality for healing and growth.

Today's episode was not planned to be an episode but I so happened to record this conversation and it was brilliant how we can capture amazing thing so we just went with it and at the end of our chat I told her that if it was Okay with her I was going to make our chat the episode. 

So there are some phone pings, some drop outs but there is just so much goodness I was not going to try to do it over. 

Kristi's awakening process actually began almost 15 years ago and has been in the progress of undoing and unlearning patterns of behavior, patterns of thinking and believing...all leading me home.  She wrote about this journey in her first book - Coming Home: A Love Story.  She use's this process in her everyday and with her work with those she mentors.  She see's challenges as opportunities to learn what the soul or the ego needs to learn to return to love.  Currently Kristi is  writing the 2nd book in the series on transformation - it is all about the process once we awakening to actually align our lives from the love that is always available in our heart.

Links: 

AWAKEN THE GODDESS WITHIN 

I have been wanting to chat to Saralyn for quite some time now. I see that the work Saralyn is doing is super important and in this episode we discussed health, well being, her membership and also more about body image and perceptions. Saralyn is a certified health & wellness coach. she  also considers herself a spiritual health coach combining science-based techniques with spiritual modalities.

I know I have been talking a bit about patterns, stories and limiting beliefs a bit lately but I think it is important to bring awareness to them as they are what may be holding you back from shining your light. Bringing awareness to those parts of ourselves can be scary but also deeply healing. 

Today I sat down with Emma and had a chat about her business Beau Emprise Babe. We talked about entreprenuership, we spoke about her coaching and also about Quantam shifts and the circle of life. 

It is here......

It is Launch Day..... 

So it is finally the day we launch Awaken the Goddess within.
I Have been waiting for this, it seems like for months. Well it has been actually. 

Today in the episode I chat to you about this immersion, what it is, how it came about and what you will get from it... 

Go ahead and have a listen.. Link to information below. 

Today is a solo session where I chat about the word should, and just how it can hold you back. How it can make you feel like what your doing is not good enough. Where in your life can remove the words should.

You can find me on these other platforms... If you want to of course. 

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Today I had the pleasure to have a chat with Ashley Burciaga who is a busy mum to a beautiful  little girl, life coach and mentor for busy women who desire strategic and mindset support to go from stress and overwhelmed to relaxed, happy, and full of joy. 

Ashley is also has experience in education in psychology and counseling 

On today's episode we chatted about how setting your alarm clock and getting up earlier can really make a difference to your day. Ashley discussed her top tips for what she kinds of things she uses in her morning ritual and she also discusses the importance of a gratitude practice. 

Ashley has tips on how to do it with a two year old too. 

You can find her at the links below. 

Social LinksWebsite: 

I loved chatting to Taylor Bonga  today. I had so much fun, it was like chatting with a girlfriend. 

Taylor shares with us her journey to becoming a Life & Soul Coach and also how she is working with New Mothers to develop and utilise mindfulness tools to help them in their every day. 

 Taylor is a positive, high vibe mama and life & soul coach.

  She teachers mindful daily practices so you can live, love and lead as a higher version of yourself each and every day.  

She incorporates meditation, breath work, essential oils, and is training to become certified in tapping, neuro- linguistic programming, TIME techniques and hypnosis into her practice for powerful healing and transformation within the self. 

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In this episode I discuss some of the hard things I came up against in 2019. I went in expecting it to be this wonderful year and instead I had some very tough challenges. But all is not lost. I learned some very valuable lessons from it and want to share these with you. 

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Today I sat down and had a chat to Jen Gagnon. I have known of Jen for as long as I have been on my own self development ride. We have been in the same circles and it was nice to finally get to sit down with her and have a chat. 

Jen is a certified Holistic Health Coach who helps her clients become crystal clear on their desires, remove toxicity and blocks from all areas of their lives, and finally start living a life of freedom. She combines her expertise in holistic health, mindset work, and energy healing to ensure her clients fully embody these shifts. Jen is a firm believer that in order to live your best life now, you need to align, mind, body and soul.

She’s certified through the Institute for Integrative Nutrition as well as a certified Advanced Marconics Practitioner, trained by the founder herself, Alison David-Bird (energy healing modality). Marconics is a powerful energy healing modality that allows the client to raise their vibration above the frequency of fear that has shackled them to their story.  

She’s been a guest at several women's summits and featured in Unchain Your Inner Strength Magazine and podcast. 

I was very keen to learn more about Marconics, being an energy healer myself it always sparks an interest in finding out about other modalities and how it can help. I loved our chat today and love Jen's approach to health and well being and that it is more than just nutrition and exercise, it is more about the whole self mind body and soul.

You can also find her at these links below 

Today on the Podcast I chatted with  Gabriella Capobianco.  We talked  about how she has always had intuitive gifts from a young age before she even could understand what that was about and just how scary that was for her as a child. We delve into her journey to creating the Soulgetters and just how she is making her mark on the world. 

Gabriella is the creator of the brand, Soul-Getters; helping one to embrace their inner go-getter, from a soulful approach. She is a Spiritual Transformation Coach, Author and Speaker who offers coaching, live events and online programs. She is a thought leader in spirituality, guiding individuals all around the world to tap into their fullest potential.

Gabriella’s unique approach of using practical spiritual and mindset tools will help you break through whatever blocks or limiting beliefs are holding you back, so you can step into a life that you love. She will help you raise your vibrational frequency so you can tap into and align with your fullest potential, allowing you to attract the freedom that you desire. Together, you will create a life that you didn’t even know was possible, as she has the gift of seeing the biggest possible outcome for your life. She is on a mission to help as many heart-centered individuals around the world, wake up and realize that they are meant for more than the constant struggle and step into the possibilities that she can see for them. Her hope is for you to finally see that you are worthy of believing in yourself and your dreams! Gabriella will help you shake up and clear out ALL of the old paradigms and transform into the beautiful light you were destined to be.

If you have a deep longing for something more in your life, knowing that there must be another, EASIER, way, Gabriella is your girl! Just the perfect dose of woo and practicality, leading you to a reality beyond anything you could have ever imagined!

You can connect with Gabriella at:

In Todays episode I talk about the Importance of time outside for kids. I go over some of the benefits of outdoor play and how it can impact not only the child but also the parents. 

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Well guys its been a hot minute since I did and episode and really I wanted to jump on and talk a bit about what has been revisiting me over and over the last few days. I wanted to get on and chat about our stories and patterns and the way we sabotage and how to start to turn that around. 

I have had clients, personal experiences and this crop up a few times in the last few days so i thought I best chat on it. 

I added this to my season one episodes because season two is all around mindfulness. I am not sure where this will come up in the feed but I suppose we will soon see. 

If you need to chat to me about anything that comes up for you, If you are looking to find solutions or need some guidance on todays topic just reach out and find me at any of the links below. 

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This is a Meditation I felt called to record. This is one to use when you need some energy. When you need to feel uplifted. When you need to heal. 

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In today's episode I discuss Self care and the importance of taking time for you. Taking the time to do things that light you up. That make you feel good so that you can show up better. When we are depleted we are not our best selves. Self care is no Selfish....

SELF CARE IS GIVING THE WORLD THE BEST OF YOU NOT THE REST OF YOU. 

Erin xx

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In this episode you can find a meditation for your child. You can even do for yourself. Just focusing on off loading some of the worries that they may carry around with them. 

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In this latest season I am moving more into Mindfulness, how it can help at home with the family. How you can use the tools at work or in the car or with your students. Today we are discussing 3 simple activities that you can do at home with your child to help calm them at transition times or before that dreaded witching hour.... 

Hope you enjoy. 

Please subscribe, share and leave a review as it helps me get more reach and the more people who are able to use these practices the more  harmonious the world will be... 

Thank you for listening. 

You can find me here: 

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This new season I am going to be sharing with you Mindfulness tools and techniques that you as parents, can use at home with your children and also for yourself. I will be sharing how using these tools will help with overwhelm, stress and anxiety for all. Also guiding you to use the tools for yourself.  I will also be sharing mindfulness tips for Educators and how to implement them into your classrooms. Your services or workshops.  As well as sharing advice for those who are in the workplace. 

I am a Mindfulness Mentor and have worked in Early Childhood Education for almost 20 years. I have created the program Inner Light Mindfulness for kids program and have been running workshops for parents. I run a mindfulness for kids session each Wednesday evening with a bunch of gorgeous 8-10 year olds.  I run my mindfulness program in various Early Childhood Services  and run workshops guiding educators at TAFE, Family Day Care Services, as well as attend corporate services Staff meetings to run Mindfulness sessions there. 

To find me else where are the links below

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Well this has been a dream of mine to share with you. Something that I have been scared to do but finally have the courage and I pretty much have just took the flying leap... 

In this episode I share how I finally resigned from my full time job to follow my passion and to do the work that brings me joy.... 

Here are other places you can find me.

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Another Meditation that I have recorded. This one was a beautiful one that I found at Mindfulness Exercises and put my own spin on it. I love guiding meditation and so adding them to the podcast I thought would be a nice introduction. Here is the second one in the Meditation Series. 

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In this episode I discuss how doing your own thing can make life so much easier. The only person you need to answer to is you.  I have been fighting with this my entire life. Doing what I thought should be done. What others expected from me. Well since working on just doing ME things have shifted majorly. 

If you haven't already subscribed reviewed or shared I would really appreciate it if you did as it helps me get my message out there. Thank you for those who have

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So each of us has shadows, times of darkness, times of trials and hardship. 

It can be so hard to see the light in the moment but once you are out even just a foot out things can become clearer. 

Things can become brighter and things may make some kind of sense. I am not saying it is always the way but this is my latest experience. 

My husband was so close to not being here on this earth any longer and it scared the shit out of me. 

On the other side I see what I have learned. (he of course has his own experience that is entirely  his own ) but this is what has come from that for me. 

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This year has been a rollercoaster for our family and there are some tough things that have come up for us. I have learned some pretty serious lessons from these hurdles and I share in this episode with you what they are.... 

Share, subscribe or write a review. If you feel called to do so. It just helps me to get the show out there to a further audience.... I would very much appreciate it... 

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In this episode I chat about when things happen to you that are out of your control. Things that are quite honestly S$%t. I talk about one persons perception to a scenario to anothers and how that is ok. It is a very personal episode this episode and it is honestly from my point of view. 

We all at one time or another are faced with things that test us, that send us crazy into into the fetal position. I tend to surprise myself these days but that is not to say that something will not come out of nowhere and rock my world at some stage. 

My husband is my best friend, my partner and my absolute rock. I share some lessons I may have learned during this crazy time for us...

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So the last few episodes have been of a sombre nature but I talk about what is real in my life and what is going on for me. 

This episodes talks about a major curveball that has been thrown our way and how it has impacted my plan. How it has changed the path for me and how I am dealing with it. 

  You can find me here. 

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This episode was a spur of the moment episode. I wanted to talk about finding the fun. Something we forget to do....

I also want to tell you that I have rebranded my intro which was made by Yung Doozi. You can find him on soundcloud....

(he is my son) 

So looking forward to you catching this ep today. Go out and have some fun......

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If you knew you would be supported no matter what, what would you do?

I pulled a card from on of my favourite decks this morning. Rebecca Campbell's Work you light deck and pulled the Trust your path Card. 

In this episode I go a little more into that and give some advice on moving forward. Hope you have a wonderful day.

Erin. 

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Welcome to todays episode. I talk about something that has been hard for me and my husband to deal with and because I can't disclose what it is I don't, but you get the idea that it isn't an easy time for us. The thing that I wanted to share was how I react to it and how I will not let it change how I show up. Have a listen......

  To find me elsewhere.

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Consistency is a word that comes up over and over when you are on a self development or entrepreneurial journey. And I know why. It is the one thing that people who have had success have stayed true to. Being Consistent. Yes it is hard, yes there are times where you want to pack it all in and just give up but that is when we repeat the old patterns. Staying consistent even though things don't seem like they are working. Pushing through when the going is tough. Consistency is the key to reaching any goal you have set whether in business, health or relationships. 

Keep going 

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It is so easy to hustle to grind and forget to take time out to do the things you love. In this episode I chat all about finding joy and setting intentions around doing just that. 

You can find me 

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In today's episode I chat with you about the roller coaster ride it is of being on a Self Development and spiritual journey. How it isn't all divine light and love. How it can be hard, and dark and how much work it can take. 

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Today is a short one but as Self care is such an important part of health and wellbeing I wanted to share 3 tips to self care for you skin. 

You can find me and my services:  

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