From Self-doubt to Success
By Estelle Petrequin
From Self-doubt to SuccessDec 18, 2021
#64 FROM GOLD DIGGER TO GOAL DIGGER (taking full responsibility for your success)
As crazy and sad as it may sound, for the longest time I thought that at some point in my life I would get married and not have to worry about my finances anymore. I just didn't believe I was capable of being the main breadwinner and even though I always had ambition, I assumed this would be my future husband's responsibility. Thank God I was able to completely shift my mindset about this topic and in this episode, I share with you how!
Watch my FREE Dream Career Design webinar
Book your FREE consultation here
#63 3 STEPS TO STAY CONSISTENT WITHOUT BURNING OUT
If you've been feeling overwhelmed by new challenges on top of your everyday responsibilities, this episode will help you stay on top of things without having to burn yourself out. I'm sharing with you 3 valuable lessons I learned from recent panic attacks I had. Our bodies are always trying to communicate something to us and it's up to us to pay attention to these cues so we can overcome whatever is keeping us from feeling serene while working towards our goals.
Watch my FREE webinar Dream Career Design
Book free discovery call to learn more about The Female Success Formula, my 1:1 coaching program
#FSDTS 62: STOP JOB HOPPING FOR GOOD
Today I dive into the reasons you may have been going from one job to another without ever finding the right role/company/industry. When we're not satisfied with our professional life, we tend to blame our work conditions instead of looking at the deeper problem. So we're constantly moving away from negative conditions instead of asking ourselves what we truly want and need to build a purpose-aligned and successful career.
This episode will help you find long-term solutions to your lack of fulfillment at work.
Learn more about The Female Success Formula
Follow me on IG @yourcoachestelle
FSDTS 61: 6 STEPS TO UNLOCK YOUR EXTRAORDINARY CAREER WITH SHILPA KULSHRESTHA
My guest is Shilpa Kulshrestha, a top executive coach who won multiple awards including Women Entrepreneur Of The Year, Changemaker of The Year amongst others. She’s also a TEDx Speaker and the bestselling author of “Play it Full - 7 Steps to Unlock your Extraordinary Career”.
This episode will help you understand what is keeping you stuck in your unfulfilling career and how to overcome those obstacles so you can become the successful professional woman you are meant to be.
In this empowering conversation, Shilpa spills the tea on what it takes to unlock your extraordinary career so you can live a life of meaning and joy.
Book a free discovery call for 1:1 coaching
FSDTS 60: ENTREPRENEURSHIP WITH NATASHA HO
This episode is for you if you've been thinking of becoming an entrepeneur and feel overwhelmed with how to convert your passion into a successful business.
Natasha Ho is a marketing strategist on a mission to help entrepreneurs rapidly grow their businesses to six-figures and beyond without grinding longer, working harder or doing all of the things. She helps high-achieving women prioritize play in their life and work so they can create the freedom, fun and wealth they desire.
If you are thinking about changing careers or starting your own business but you're lacking clarity on what it is you want to do and are ready to build the confidence to go after it, book a free discovery call to learn more about how I can help you create a fulfilling and successful career
FSDTS 59: CAREER CHANGE SERIES - INTERVIEW WITH MY EX CLIENT DEBORAH
In this episode I interview Deborah Philippe, an ex client of mine who started 2022 feeling anxious, insecure and confused about her career development. In this vulnerable and heartening conversation, she explains the different steps of her coaching journey and how she was able to transform and become the clear, confident and serene version of herself.
If you're at a crossroads in your career and you're letting negative emotions hold you back from taking action, this episode will give you the mindset shift and strategy you need to get unstuck.
Listen to the episode until the end as Deborah shares such a powerful message to anyone struggling on their journey towards a happier life.
Book your free discovery call to learn more about 1:1 coaching
FSDTS 58: THE JOURNEY TO INNER PEACE WITH DANIEL MIRFIELD
In today's episode I interiew Daniel Mirfield, a renowned healer, mentor, and author whose mission is to relieve stress in those who suffer from anxiety through the healing power of nature and finding peace from within.
A powerful conversation in which we cover accessible practices and mindset shifts that will support you in your journey to self-awareness, intuitive living and freedom.
FSDTS 57: YOU ARE NOT BROKEN & YOU DON'T NEED TO FIX ANYTHING
In this episode, I talk about how to overcome the belief that you’re a failure because you can’t create the external reality you want.
When you approach your life from a perspective of "something is wrong", you act from a place of shame/guilt and become blind to your breakthrough opportunities.
But nothing is wrong with you. You are just ready to move on to the next level! *
To learn more about 1:1 coaching, book your free discovery call here
What have I learned from my past and current experience?
How can it lead me to better, more aligned experiences in the future?
What thoughts have kept me from listening to my gut earlier?
What proves me this is wrong?
Who are my role models today?
What do I choose to believe moving forward?
What am I ashamed of?
What do I make it mean about myself?
How can I embrace this part of me and my story in an empowering way?*
What would my higher self tell you right now?
FSDTS 56: Common mistakes preventing you from succeeding
As committed as you are towards your goals, nothing seems to move the needle forward and you're getting frustrated, not understanding what you're doing wrong. But that might be exactly your problem: wasting your energy on what you lack and what isn't good enough.
Listen to this episode if you are ready to let go of negative habits that have been holding you back from fully stepping into your power and getting closer to the life you want.
Sign up to The (free) Female Success Training
Book your free discovery call to learn more about my 1:1 coaching program The Female Success Formula
FSDTS 55: STEP OUT OF THE HUSTLE MENTALITY
My word for 2023 is "pleasure". I've come to realize how important the energy behind our actions is when we're trying to achieve something. We were conditioned to think that success comes from self-sacrifice so in this episode my aim is to show you that it's possible to enjoy working towards your goals and that this will actually help you create results faster.
Book your free discovery call here to learn more about 1:1 coaching
Follow me on IG for daily empowerment tips!
FSDTS 54: WHEN STUCK IN ANALYSIS PARALYSIS
Have you been thinking about a certain move in your career for some time now?
But you can't get out of indecisiveness? I've got you!
This episode will help you get clear on what you should do next with your best interest in mind.
I've included different exercises to help you finally come to a conclusion and commit to it.
Happy new year podcast fam! See you in 2023 xx
Watch my FREE workshop on how to land your dream job
FSDTS 53: START DREAMING BIG AGAIN
2023 is around the corner and it's a great time to set new goals in your career.
But not just any goals... Big scary goals!
In this episode, I dive into why it is so important to let yourself dream big and how to do it in a way that will bring you joy NOW.
Wherever you're at in your journey, you can decide today to get into the driver's seat of your life and start moving towards a life that fulfills you.
Book a free call with me and learn more about 1:1 coaching
Watch my free workshop on how to prepare for your Career Breakthrough
FSDTS 52: ARE YOU TOO SENSITIVE TO SUCCEED?
Today I share my thoughts on how to thrive as a highly sensitive person. There are 3 reasons your sensitivity could become your superpower. If you're tired to play the tough and assertive high achiever role, this episode will help you recognize your value in your full authenticity and vulnerability.
Join my FREE MASTERCLASS on how to prepare for your 2023 Career Breakthrough!
Replay will be available.
Book your free discovery call to learn more about 1:1 coaching
FSDTS 51: 3 REASONS YOU FIND CAREER CHANGE HARD & HOW TO OVERCOME IT
In this episode, I burst common myths about career change that may be keeping you from taking the leap:
1. I don't see many interesting opportunities online
2. I don't stand out in this highly competitive market
3. I can't afford to start from scratch & lose the quality of life I have
Join my FREE masterclass 'Your 2023 Career Breakthrough' (replay will be available)
Book your FREE clarity call to learn more about 1:1 coaching (before Friday to get 50% off)
FSDTS 50: HOW TO MAKE YOUR CAREER CHANGE HAPPEN
Wohooo we've just made it to the 50th episode and today I am sharing with you 3 tips on how to actually make your career change happen. Buckle up cause this isn't your usual career strategist type of advice but HELL YEAH it feels good to talk about what no one talks about and actually help you get motivated. This episode is for you if you've been trying to change jobs by applying online and haven't been able to create big results so far!
Sign up to my FREE masterclass: Your 2023 Career Breakthrough
Follow me on IG @yourcoachestelle for daily mindset & career tips!
Book your free sales call here to learn more about 1:1 coaching
FSDTS 49: WHEN YOU WORRY ABOUT WHAT OTHERS WILL SAY
Every now and then, we need to readjust our vision and our goals in life. As we grow, our desires and needs evolve and there is nothing wrong with that. But it can be difficult to admit to ourselves and others we're not satisfied with our life anymore, especially when we've worked so hard to be where we're at. Listen to this episode if you are tired to pretend and need a boost of courage for what is coming next.
Book your free clarity call to learn more about my 1:1 coaching programs
Watch the FREE REPLAY of my workshop 'Your most Authentic & Magnetic Self'
FSDTS 48: BUILDING RESILIENCE TO ACCESS THE C-SUITE WITH STACY BROOKMAN
If you're tired of holding back and playing small in your career, this episode is was made for you. Leadership and resilience coach Stacy Brookman shares her amazing tool for ambitious women to break through their imposter syndrome so they can go after their big goals and feel empowered while doing so!
Get access to Stacy's FREE guide here:
Check out her website:
If you're ready to change careers but don't know where to start and feel anxious about making the wrong decision, I am your girl!
Book a free call with me and learn more about my 3 month 1:1 coaching program 'Peace, Power, Purpose':
FSDTS 47: YOUR BREAKTHROUGH DEPENDS ON YOUR EMOTIONAL SELF-CARE
If I would have understood the importance of properly attending my emotions before, I wouldn't have wasted so much time being overwhelmed, confused and anxious about my career & life choices. But sometimes your breakdown is your best opportunity to break through! Listen to this episode if you can't seem to overcome a problem and are tired of overthinking! It's time to get out of your head and FEEL.
Take the highly sensitive person test:
Book your FREE sales call to apply to 1:1 coaching (222$ OFF):
Emotional self-care process:
_Find a quiet & distraction free spot to sit & think about how your problem affects you emotionally
_Define the feelings that emerge & identify their root cause (type of fear)
_Imagine the worst case scenario & observe how uncomfortable feelings can't really hurt you (you're still alive)
_Give yourself compassion as if you were your own best friend
_Reframe/give a new meaning to what is going on
_Acknowledge your new mindset, emotional state & new problem solving thinking
FSDTS 46: DEALING WITH JOB REJECTION & CAREER RELATED DISAPPOINTMENTS
Facing rejection or disappointment in your career is normal. It's proportionate and logical: the more you progress, the more risks you take, the more setbacks you experience. Yet we make it mean so much more than what it is and that's what gets us so discouraged. It's ok to be sad but dwelling on the negative for too long hurts and is couter-productive. If you want to build the resilience to face setbacks and actually come out stronger on the other side, listen to this episode!
To work with me 1:1 for 3 months, book your first FREE CALL here:
FSDTS 45: FINANCIAL FREEDOM WITH MANDY CHEUNG
In today's episode, I invited Mandy Cheung, a financial advisor in Hong Kong and spiritual wealth coach to talk about how women can take control of their expenses and create financial freedom. You will learn why living on a budget doesn't need to feel restrictive and what self-love has to do with wealth. Getting rich from a more feminine energy is not only possible but also more enjoyable!
To learn more about Mandy and book a free call with her:
FSDTS 44: YOU ARE NOT SAFE (SO YOU MIGHT AS WELL DO WHAT YOU LIKE)
In this episode, I talk about the concept of being safe and how thinking about it in terms of feelings rather than a fact can help you overcome your subconscious fears holding you back from changing careers. Whether it's uncertainty, rejection or failure, I explain to you how these threats are as much as an illusion as being 100% safe. In other words, you have to stop talking yourself out of making decisions that will make you happier because they're "not safe". You are always in control of how you respond to changes and you've got your own back!
Book your FREE CALL here to learn more about my 1:1 coaching program:
To watch the replay of my FREE workshop on how to become your most Authentic & Magnetic Self:
FSDTS 43: TRANSITIONING INTO COACHING WITH LEE CHAIX MCDONOUGH
Today's guest speaker is Lee Chaix McDonough, founder of Coach With Clarity, a training and education company for life and business coaches and author of the #1 Amazon bestseller "ACT On Your Business: Braving the storms of entrepreneurship and creating success through meaning, mindset, and mindfulness".
Lee shares about her own non-linear career journey, and tips on how to build a successful and sustainable coaching practice. We also talk about who coaching is for, how much time it takes to become an on demand coach, and how someone can start their process of transitioning into the coaching industry.
I highly recommend you listen to this episode if you're interested in a coaching career.
You can find more about Lee and her amazing work here:
P.S. Don't miss out my FREE Training this Sunday on how to create a clear career vision, overcome your mental blocks, and successfully change careers by taking consistent aligned action (replay will be available)!
Save your seat now: https://relentless-musician-8630.ck.page/ae3ad201ba
FSDTS 42: SPECIAL ANNOUNCEMENT - FREE LIVE TRAINING THIS WEEK
I will be hosting a FREE Live Training this Sunday at 11am Central Time on: How to become your most Authentic & Magnetic Self
This is an amazing opportunity for you to learn about my 3 step methodology on changing careers successfully and manifest the life of your dreams.
1) Create a vision aligned with the true you - according to your interests, values and superpowers
2) Overcome the fear and self-doubt that keeps you from taking action
3) Manifest your desires with ease as you embody your next level self version
You will also receive MY FREE GUIDES on *Career Clarity* & *Designing your Dream Career* as a bonus!
SAVE YOUR SPOT NOW:
FSDTS 41: REINVENTING LEADERSHIP - THE PATH TO AUTHENTICITY IN THE CORPORATE WORLD
How do you define leadership? Can anyone be a leader? What is women's competitive advantage in leadership? What skills are necessary to lead successfully? How can we transform the corporate world to make it more encouraging? In which ways is leading so much more than telling others what to do?
Ulrike Seminati, Leadership & Communication Coach with over 20 years of experience in leadership roles, answers these fundamental questions and gives us a refreshing view on how the corporate world will evolve if the leadership style she promotes becomes the norm.
You can find out more about her inspiring work here:
If you are interested in learning more about changing careers successfully and creating a career and life you love, sign up to my upcoming FREE TRAINING on "How to become your most Authentic & Magnetic Self" here:
FSDTS 40: A SECRET WELL KEPT ABOUT HAPPINESS
In this episode I share with you THE piece of information that has allowed me to have a massive breakthrough in my life and to be happier than ever before. When you understand this and apply it to your life, it can only get better from there.
I am hosting a FREE TRAINING on Sep 25th at 10am CT on how to become *Your Most Authentic & Magnetic Self*
You can sign up here:
If you're interested in 1:1 coaching, you can book your first FREE CALL with me here:
FSDTS 39: THE PURPOSE OF HEALING WITH REBECCA WIENER MCGREGOR
As a Transformational Hypnotist and Money Mindset Coach, Rebecca has been helping women empower themselves and become independent financially. In this interview, she shares how she went from a career in banking to entrepreneurship, and discovered her soul purpose. She also talks about our responsibility to heal so we can live a more aligned and fulfilling life.
When we neutralize experiences that have caused us pain in the past, when we forgive and stop judging ourselves and others, we can develop self-compassion and come home to ourselves instead of being in a constant fight or flight mode. This is where the magic happens. This is where we create space for creativity, flow and manifestation.
Listen to this episode now for practical advice on how to heal your past wounds and activate the future version of yourself.
You can find more on Rebecca Wiener McGregor here:
...and on her IG @iamrebeccasue
If you're ready to change careers & live with intention, book your first free clarity call with me:
FSDTS 38: TRUST YOUR INTUITION AND THE REST WILL FOLLOW
3 years have passed since I decided to trust my intuition. The result? I wake up every day feeling energized about my work, proud of my achievements, blessed to live in a beautiful home and loved by my soulmate who I married two weeks ago!!
If you are contemplating one or several big life decisions, this episode is for you.
To learn more about my NEW 1:1 coaching container "Peace, Power, Purpose", BOOK YOUR FREE CALL:
Follow me on IG @yourcoachestelle for daily guidance on how to live your best life!
FSDTS 37: BOSS BITCH EMBODIMENT
In this episode I talk about how I started embodying the best version of myself before seeing external results in my life and how this has transformed how I feel on an everyday basis. In the context of a career change, your next level self embodiment will help you feel more confident and take the necessary actions in order to land your dream job. When you shift your beliefs about who you are and how the world is, you become the empowered version of you that manifests her desires with more ease, less stress, more fun and patience. Enjoy!
Follow me on IG @yourcoachestelle for daily tips!
Book a FREE SALES CALL to learn more about The Career Alignment Academy:
Join my FREE WORKSHOP 'Design your Dream Job' THIS SUNDAY:
FSDTS 36: HOW YOUR VALUES HELP YOU MAKE BETTER CAREER CHOICES
How do you recognize when an opportunity is right for you? How do we get engaged in and stay committed to our work?
Your values are the lens through which you see the world. They represent what matters to you and they should be taken into consideration when making your next career move. There is no reason why we should only honor our values in our personal lives. Your work is part of your personal life! You should be able to be fully yourself both at home and at the office. Listen to this episode to understand what values are and how they influence job satisfaction so you can make better career decisions in the future.
Follow me on IG @yourcoachestelle!
To sign up to my FREE WORKSHOP 'Design your Dream Job':
To book a FREE CLARITY CALL with me and learn more about 1:1 coaching:
FSDTS 35: PEACE, POWER, PURPOSE WITH MAHIMA
Today's guest speaker is Mahima: a transformational coach, self-mastery and leadership mentor, award winning speaker and international bestselling author. In this interview, she shares about her personal development journey and the importance of finding your "genius" and your mission to create a successful and fulfilling career. We also dive deep into the concept of spiritual self-love and how it will help you manifest your dreams. Listen to this episode and let yourself be transported to the beauty of life!
Mahima is gifting my listeners a FREE 21 MEDITATION CHALLENGE & more. Click below to claim yours:
Join my FREE WORKSHOP "DESIGN YOUR DREAM JOB":
Follow me on IG @yourcoachestelle for daily tips on career change, mindset and success!
FSDTS 34: FIND OUT YOUR STRENGTHS TO FIND OUT YOUR DREAM JOB
Our strengths open the doors to our success and happiness. But our society has taught us to focus on lack and weaknesses, as if we had to be fixed in some way. I'm telling you otherwise: you are already complete and you deserve to shine. Own your worth and experience the ripple effect of finding work that relies on your strengths! After listening to this episode, you'll understand why your strengths will help you unlock your full potential and lead you to a fulfilling and meaningful career and life. You'll also see how you can find yours and never see work the same way.
Sign up to my FREE WORKSHOP & COACHING 'Design your dream job':
Book your FREE CLARITY CALL with me:
Follow me on IG @yourcoachestelle for daily career and success tips!
FSDTS 33: OUT OF THE PAST INTO THE FUTURE WITH DR GARY LAWRENCE
Dr Gary Lawrence is a pastor, life coach and Amazon best selling author. He has dedicated his life's work on helping over thousands of people transform their life for the better. In this heartening interview, we discuss the impact of our childhood rejection wounds on our behaviors and levels of fulfillment in life.
Whether it is in our career or personal life, there is no point in fixing the "symptoms" of a negative situation if we don't heal the underlying root cause of distress. In other words, profound and long lasting change must happen internally at the emotional level before it can manifest in the physical plane.
To learn more about Dr Lawrence:
To watch my FREE WORKSHOP replay on "How to land your dream job":
To book a FREE CLARITY CALL with me:
FSDTS 32: WHY YOU PROCRASTINATE ON YOUR CAREER CHANGE
In this episode, I explain to you THE reason you are not feeling motivated about your career change and how you can make a shift that will help you be proactive. If you think it's because you're simply not "disciplined", think again.
Watch my FREE WORKSHOP REPLAY on "How to land your dream job":
To lean more about my 1:1 coaching program The Career Alignment Academy, click here:
To book your FREE CLARITY CALL with me:
FSDTS 31: YOUR DREAM JOB WILL TRANSFORM YOUR LIFE
In this episode I talk about all the benefits of having a career you love. Since we spend so much time at work, the positive ripple effect of a meaningful career transcends our professional life and helps us create a life we're highly satisfied with. Without clarity on what your dream job is, it will be difficult to move forward and stay committed to your career change. But once you can define what a dream job looks like FOR YOU, you can embark on a beautiful and purposeful manifestation journey that will help you become the best version of yourself.
Watch my FREE WORKSHOP on how to land your dream job here:
Book your FREE CLARITY CALL with me to learn more about my 1:1 coaching program The Career Alignment Academy:
FSDTS 30: HOW TO CHOOSE WHICH CAREER PATH IS BEST FOR YOU
Going through a career change, like any change in life, isn't easy. And even less so if you're faced with various options and you're feeling torn. Making the right career path decision will directly impact your levels of fulfillment and well being in the future so it's important to do it in a both informed and intuitive way. Listen to this episode to find out how you can start moving forward without committing to a single path and before putting time and effort into job searching.
For daily tips on career change and success, follow me on IG @yourcoachestelle
Book your free discovery call to learn more about my coaching program The Career Alignment Academy:
FSDTS 29: 3 BIGGEST CAREER CHANGE MISTAKES
In this episode I share with you the 3 biggest mistakes I've seen my clients and myself make when wanting to find a more fulfilling job. Listen to find out what to avoid and what to do instead.
I will be hosting a FREE WORKSHOP next Sunday the 24th of April 2022 on HOW TO LAND YOUR DREAM JOB!
Save your seat here: https://relentless-musician-8630.ck.page/6214f24cf6
Follow me on IG for more juicy daily tips @yourcoachestelle
If you're interested in working with me, you can book a free call here:
FSDTS 28: POSITION YOURSELF AS A STAR CANDIDATE
In this episode, I help you get unstuck if you've been feeling like you lack relevant work experience for the new job you're aiming. I share with you my recruitment manager secrets about what organizations actually look for and how you can position yourself strategically to stand out as a high potential professional when networking, applying, and going to the interview.
Connect with me via DM on IG: https://www.instagram.com/yourcoachestelle/
You can also book a FREE CALL with me: https://calendly.com/yourcoachestelle/free-clarity-call
To learn more about my 1:1 coaching program The Career Alignment Academy: https://www.yourcoachestelle.com/caa
FSDTS 27: LET'S GET ON A TIME MACHINE (& UNDERSTAND WHY YOU NEED TO ACT NOW)
This episode is a reflection on the importance of your current decisions. I guide you through a short time machine exercise that will open your eyes about the person you're deciding to be when you stay passive and stuck in your current job or the one you can become when you commit to self-discovery, fulfillment and actualization. A reminder that taking distance sometimes is necessary to see more clearly and be brave enough to make a career change.
Follow me on IG for daily career change tips & mindset hacks:
If you want to learn more about my 1:1 coaching program The Career Alignment Academy:
Book a free call with me:
FSDTS 26: NETWORK YOUR WAY INTO YOUR NEW CAREER
You know networking is essential to advancing your career, and even more so if you're going through a career pivot. Yet you're not sure how you should do it or you feel awkward and resistant towards it. But networking can actually be fun and done with integrity. Listen to this episode to find out THE best networking advice I could ever share with career changers.
Follow me on IG @yourcoachestelle for daily success tips!
Book a free call with me to learn more about my private coaching program The Career Alignment Academy:
FSDTS 25: LIFE ORGANIZATION WITH HILLARY @SIMPLEHARMONIC.CO
Happy international women's day to all my beautiful and brave listeners!
Today I interviewed my fellow coach and friend Hillary, who specializes in life organization to help people overcome adulting overwhelm.
We talked about why it actually matters to be organized, common challenges, how to prevent burnout and Sunday scaries and the right mindset to adopt when wanting to become more organized. You might be surprised by her answers!
You can find Hillary on IG @simpleharmonic.co for more!
Access all my FREE RESOURCES here: https://linktr.ee/yourcoachestelle
To book a free consultation call with me and learn more about my 1:1 coaching program:
FSDTS 24: YOUR COACH ESTELLE IS GUEST SPEAKING
This episode is a little different as it is the recording of an interview where I came as a guest speaker onto Jessicas Dumas' podcast "The Confidence and Communication Podcast". Jessica asks me a lot of questions about who I am as a coach, my background, my purpose, my services... So if you're interested in working with me, you can get many answers from listening to this episode.
To learn more about my online private coaching program 'The Career Alignment Academy', you can book a FREE CLARITY CALL:
Follow me on IG @yourcoachestelle for daily tips!
FSDTS 23: RESET YOUR MINDSET TO CHANGE CAREERS SUCCESSFULLY
In this episode I give you various tools and tricks to reset your mindset during your job search. Feeling empowered is so important during a career change. It is what will allow you to stay patient, resilient, show up and stand out as a strong candidate so you can land your dream career.
Interested in my 1:1 coaching program The Career Alignment Academy?
Find out more: https://www.yourcoachestelle.com/caa
Book your first free call with me: https://calendly.com/yourcoachestelle/free-clarity-call
Follow me on IG @yourcoachestelle
FSDTS 22: BURNOUT RECOVERY WITH JESSIE GIBSON JONES
In this episode I interview burnout recovery coach Jessie Gibson Jones. We talk about how high achieving women can spot their first burnout symptoms, what they can do to prevent it, how they can overcome it. The feeling of never doing enough and constantly needing to overachieve to feel validated is definitely at the origin of it. Such an important conversation to have when 84% of millennials say they've experienced it at least once in their life.
You can find Jessie on IG @jessiegibsonjones
Follow me on IG @yourcoachestelle for more daily tips!
Check out my page if you're interested in working with me: https://linktr.ee/yourcoachestelle
FSDTS 21: REDEFINING SUCCESS
In this episode, I give you my own definition of success which is far more holistic and personal than money, influence and beauty. The great thing is that you can use this definition and tailor it to yourself and your life.
Having your own definition of success is essential to creating a life of meaning and fulfillment. It allows you to progress and embody the best version of yourself so you can feel worthy, blessed and connected.
To find out more about free resources and offers: https://linktr.ee/yourcoachestelle
To book a FREE CALL with me: https://calendly.com/yourcoachestelle/free-clarity-call
If you have any questions, drop me a DM on IG @yourcoachestelle!
FSDTS 20: CONFIDENCE AND PUBLIC SPEAKING WITH JESSICA DUMAS
In this episode I interview Jessica Dumas, speaker coach, podcast host, TED speaker and more! She's a fellow member of the group coaching program I'm part of "The Worthy Woman Method" led by Jill Parekh.
Jessica shares her professional journey (very linked to her personal story), tips on how to take up space in the workplace, the importance of sharing your message and how to build more confidence when speaking in public.
You can find her on IG @jessicadumas01 and "The Confidence and Communication Podcast"
For more daily tips on career, success, purpose and fulfillment follow me on IG @yourcoachestelle
You can find many free resources here: https://linktr.ee/yourcoachestelle
Book your first FREE CALL: https://calendly.com/yourcoachestelle/free-clarity-call
FSDTS 19: FEMALE EMPOWERMENT WITH DR SHEILA ROBINSON
In this episode, I had the honor to interview Dr Sheila Robinson. She is a celebrated publisher, author on leadership, inspiring speaker and talent innovation specialist. Her company Diversity Woman Media is recognized as a leading multi-platform enterprise in the U.S. that advances all dimensions of diversity and inclusion.
Sheila shared advice on how to overcome adversities in the workplace, find passion at work, step into our feminine power and keep moving forward in our career and life.
It is by far the most powerful interview I have ever conducted!
You can find more on Diversity Woman here:
For daily tips on Career and Success, follow me on IG @yourcoachestelle
Interested in working with me?
Book your free call: https://calendly.com/yourcoachestelle/free-clarity-call
FSDTS 18: SET & ACHIEVE ALIGNED CAREER GOALS
Happy new year! 2022 is here and it's time to level up.
In this episode I share with you THE methodology I have created and used myself to set and achieve professional goals.
You will find out how to increase your clarity, focus, commitment and confidence while working on your goals.
Follow me on IG @yourcoachestelle for daily success tips!
To book a free call with me:
To watch the Goal Setting masterclass:
FSDTS 17: LEGENDARY RESUME
In this episode I interview Jessica Gonzalez, passionate writer focused on resumes, cover letters, Linkedin pages and more! We talk about the most common mistakes job seekers make in their application documents and what they can do instead. We also talk about common misconceptions and clarify confusing ideas you may have from contradicting information online. Finally, we address the utility of writing letters when aiming a raise and when resigning. All in all, super valuable tips for you to make yourself stand out when job searching!
You can find Jessica on IG @legendary_resume and on Linkedin.
Access all my free resources here:
Free masterclass on Wed. 22nd @10AM CT about Career Goal Setting for 2022:
FSDTS 16: WORKING SMARTER, NOT HARDER
This episode is all about time management. The end of the year can get overwhelming. Finding clarity on what to prioritize and how to do focused work is a game changer! I just made it easier for you to advance on the goals that truly matter because they make you happier. Listen now and get the important shit done before new year's!
Follow me on @yourcoachestelle for daily tips
To book a FREE call with me and see how we could work together: https://calendly.com/yourcoachestelle/free-clarity-call
To learn more about the CAA: https://www.yourcoachestelle.com/femalesuccessformula
To participate in the FREE "My ideal job" challenge: https://relentless-musician-8630.ck.page/92359f7d95
FSDTS 15: ALL THINGS CAREER WITH AN HR CONSULTANT & CAREER COACH
In this episode I invited @jennie.career.coaching as a guest speaker to chat about the 2021 great resignation, the rapidly changing work landscape, the concept of having a "dream job", finding clarity when going through quarter life crisis, the qualities employers seek nowadays, marketing yourself effectively... and much much more!!
Follow me on IG @yourcoachestelle for daily career tips!
3 Days to find your Ideal Job (free challenge): https://relentless-musician-8630.ck.page/92359f7d95
Book a free call with me: https://calendly.com/yourcoachestelle/free-clarity-call
FSDTS 14: THE SKILL WE ALL NEED
Listen to this episode to find out how to improve your communication skills. No matter the personality or the type of job you have, clear and effective communication is essential to advancing your career.
To book your first free call with me: https://calendly.com/yourcoachestelle/free-clarity-call
If you have any questions, you can contact me directly via IG @yourcoachestelle
FSDTS 13: PROTECTING YOUR ENERGY AS A YOUNG PROFESSIONAL
In this episode, I share with you my personal methodology for getting my energy back when I'm having days off. Your energy is more than your physical state, it's also about your mental and emotional well being. When you lack energy, you vibrate at a lower frequency and are unable to attract long-term fulfillment and success. Listen to this episode now if you want to get back on track!
Follow me on IG @yourcoachestelle for daily tips on career and life fuflillment!
If you're interested in my signature coaching program The Career Alignment Academy, you can book your free call with me via: https://calendly.com/yourcoachestelle/free-clarity-call
FSDTS 12: THE COMPARISON TRAP
In this episode I address an issue that affects each one of us: the comparison trap. When we compare ourselves with others we self-sabotage because we make ourselves feel unworthy and we fail to see our possibilities. But comparison can also open the doors to our subconscious beliefs, allowing us to reprogram our thoughts in a way that serves us. When we get passed the feeling of jealousy, we get to become more self-aware and actually empower ourselves to find solutions.
Here are a few prompts for you from this episode:
-What exactly triggered the feeling of jealousy?
-What do you make it mean about yourself?
-What fear is behind it?
-Is that fear justified?
-Think about your life 2 years ago… Has anything changed? If yes, has it improved?
-How would you act if you just knew for sure that it was all happening for you?
-What information do you need to get closer to what you want? Who can help you in this process?
-What can you implement now? Who do you need to be?
To find out more about how we can work together, book your free first call:
Follow me on IG @yourcoachestelle for daily tips and weekly interviews with other career coaches!
FSDTS 11: FINDING YOUR PURPOSE - PART 3
In this last episode of the 3 part series "Finding your purpose", I help you figure out the two last components of the IKIGAI framework: what the world needs and what you can get paid for. Once you've completed all the exercises you should have narrowed down your ideal job options to 3 max.! Make sure you give this research and exploration phase time and dedication as it will help you avoid a lot of pain in the future.
For any question, DM me via IG @yourcoachestelle!
To book a free call with me and talk about the coaching offer most suited to you: https://calendly.com/yourcoachestelle/free-clarity-call
Part 3 - What the world needs
-When you watch the news or a movie and you see images that make you react strongly internally, what’s usually the topic they’re addressing?
-Make a list of positive and negative topics that make you feel strong emotions.
-Think about the experiences in your life that have shaped you the most!
What lessons have you learned from them? What insight or knowledge do you have that could be useful to someone else?
-Write down your top 3 role models. Think of the reasons you admire them so much, what they stand for and what they’ve achieved, how they behave and approach things.
-Looking at your answers, do you notice any pattern? Can you define better who or what you would like to help?
Part 4 - What you can get paid for
-Think about the last 3 parts: what you love, what you’re good at and what the world needs.
Highlight your ultimate preference in each one of these categories.
-Research all job options that fit your first 3 IKIGAI categories. While doing so, keep your perfect work day visualisation in mind.
-Explore these options further by talking to people who actually do these jobs, taking free courses and/or volunteering.
FSDTS 10: FINDING YOUR PURPOSE - PART 2
In this episode I guide you through a perfect word day visualisation to finish the part we covered in the last episode: what you love. This will help you identify your passions and interests further. I also share with you a simple way to uncover your unique talents and skills so you can define what you're good at. And just like that we already have completed two sections of the IKIGAI framework.
For next week, make a list of all the skills you've developed in these 3 categories:
-Work experience (including voluntary work)
-Personal experience (life challenges, accomplishments, hobbies)
Within these categories, you can divide the type of skills into 3:
Once listed, you can circle which ones you particularly enjoy using!
Additionally, you can coworkers/friends/family to list your 3 biggest strengths according them and compare your findings with theirs.
Follow me on IG @yourcoachestelle for daily tips!
If interested in embarking on your 3 month Career Alignment journey as a private client, book your free call: https://calendly.com/yourcoachestelle/free-clarity-call
FSDTS 9: FINDING YOUR PURPOSE - PART 1
This is the first episode of a 3 part series about finding your purpose!!! Since lack of purpose is at the origin of QLC, burnout and career struggle, I intend to give you more clarity on what purpose is, what it's not and how we can start looking for it using the IKIGAI framework.
For next week, answer these journal prompts:
-What are activities I would love doing as a child? Why? How could this look like today?
-What do people seek my advice for/help with? (in both personal and professional contexts)
-When did I feel the most proud of myself? What allowed me to achieve what I wanted?
-In which section of the book store do I tend to hang out? What’s so interesting about it?
-What kind of tasks/activities absorb me and make me forget time, hunger and sleep?
To book a free call with me: https://calendly.com/yourcoachestelle/free-clarity-call
FSDTS 8: OVERCOMING QUARTER LIFE CRISIS
QLC is affecting many people of our generation (millennials) and is keeping us from becoming our best selves and feeling fulfilled. Listen to this episode to find out the reasons we may feel this disconnection from ourselves and what surrounds us and how we can start overcoming it.
To start working on your sel-discovery journey and find a career that aligns with your purpose, click on this link and book a free call with me!
FSDTS 7: SALARY NEGOTIATION
If you've just received a job offer (congrats!!!) or preparing a job interview and you want to prepare the salary conversation, listen to this episode! It doesn't need to be awkward and uncomfortable, actually you'll see that it's pretty straightforward.
For more career tips, follow me on IG @yourcoachestelle and join the FB Career Fulfillment for Millennials.
FSDTS 6: THE COVER LETTER THAT MAKES YOU SHINE
In this episode, I give you tips and a structure to follow when writing your cover letter so you can make yourself stand out and get the interview!!
Join my FB group "Career fulfillment for millennials" to view my free live workshop on HOW TO NAIL YOUR JOB SEARCH.
FSDTS 5: HAVE A BADASS ELEVATOR PITCH
A well-prepared, clear and concise elevator pitch will open many doors for you in your career! If you want to find out why and how you can write your own, this episode is for you.
For more free daily content on career and life coaching, follow me on IG @yourcoachestelle.
FSDTS 4: FINDING OUT YOUR SKILLS
If you're in the process of job search or changing careers, this episode will help you clarify what unique skills you possess and which ones you prefer using so you can choose a job that truly aligns with you and feel more confident when selling yourself to employers!
For more daily tips on career and life development, follow me on IG @yourcoachestelle and DM me for any questions you might have!
FSDTS 3: HOW TO NAIL YOUR INTERVIEW
If you're anxious AF about an upcoming interview, these tips will help you do well before, during, and after the important day. For more about career tips follow me on IG @yourcoachestelle. I have two spots available for 1:1 coaching at the moment so if you need guidance and support in career planning let's chat and see how I can help you!
FSDTS 2: BOOST YOUR CONFIDENCE WHILE JOB SEARCHING
Listen to this episode if you're struggling with keeping your self-confidence and motivation high during your job search. I share a few easily implementable tools so your approach can be focused and not overwhelm you. You will get a new job there is no doubt about that but the question is HOW. Keeping your confidence up will ensure that the process is smart and smooth instead of chaotic, energy-draining and diificult. Join me on IG @yourcoachestelle for more!
FSDTS 1: WHY AN ELIMINATION APPROACH DOESN'T WORK WHEN CHOOSING YOUR CAREER
Welcome to this new season of the From Self-doubt to Success podcast!
So excited to start this new chapter of my life as I've decided to specialise on career transition & alignment coaching. In this episode I give you 3 reasons to not use an elimination approach when deciding what career path you want to take on. I also share with you my alternative, holistic and positive approach to career decision-making.
Fore more content, follow me on Instagram @yourcoachestelle!
Being productive shouldn't mean stress, exhaustion and no free time. Understand why you're not constantly achieving your goals and rely on your feminine energy when needed.
Learn about the process of manifesting. According to me, there are 3 pillars: clarity, flexibility, certainty.
Being positive throughout the day
Show gratitude and reframe your thoughts daily so you can change your reality. Decide to be happy!
Your own version of success
Why you need to think about what success means to you and how to do that!
Do it anyways (even if you don't feel ready)
Stop postponing the actions that will make you progress!
HOLISTIC HEALING with @bonniemariehealth
A very informative conversation about the well-care vs. sick-care approach to healing. Bonnie shares easy tools to implement to feel better in a sustainable way. The interview ends with a short yet powerful breathwork session! Enjoy :)
@attunedliving shares her personal journey and tips on how to love yourself more. Her message is simple: Love comes from within. We cannot expect to be fulfilled with a "perfect life on paper". Paying more attention to our thoughts and emotions is key when it comes to love yourself more and find true harmony.
WOMEN'S HEALTH with @nickyfitness_
Nicole is a Health & fitness Coach and shares with us her holistic approach on health and wellbeing. Great tips for all of those who want to improve their lifestyle and live a happier life.
In this interview Imposter Syndrome Coach Jill gives us tips and more importantly hope on how to change our thinking patterns and breaking out of fear. A very positive conversation that will hopefully inspire you to practice more self-love and do the mindset work that will lead you to empowerement.
SPIRITUAL GROWTH - How to connect to your higher self & divine energy
A lovely conversation and meditation with Jordan aka @brightsideblondie about spirituality and how to bring more of it into our lives to experience a higher level of fulfillment.
CONFIDENCE IN BUSINESS- with special guest Lauren
@thelaurenclaire tells us her experience as a female online entrepreneur and shares valuable advice on how to build an authentic and successful business. A beautiful and inspiring conversation for future and current female leaders.
IMPOSTER SYNDROME - How to break the vicious circle
70% of people experience this feeling at least once in their life, particularly in the workplace. However, women, women of colour and the LGBTQ community are much more affected than men. WE NEED TO REACT ASAP.
This is a serious issue because it directly affects our mental health. Feeling like an imposter day after day can lead to serious anxiety, stress, lack of sleep and focus… and of course our careers and levels of success will be impacted.
We need to not only fight for equal rights but also change the narrative in our mind. We have to think of the next generation of women and minorities in general. We have to become the role models we had been looking for.