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Welcome, my dear listeners, to another profound episode of our podcast. Today, we embark on a journey through the intricacies of the human heart and explore a topic that touches us all—the struggle of love , trust and overcoming hardships with Dr. Constance LEYLANDView Dr,, Amber Hollowell, Crystal Behe, and Marcus Llagas!

Love, the very essence of our existence, has the power to uplift, inspire, and transform our lives. But along with its boundless beauty, it can also bring forth challenges and vulnerabilities that test our strength and resilience.

Trust, the foundation upon which love is built, can be both fragile and elusive. It is the delicate thread that connects us to others, weaving intricate patterns of intimacy, vulnerability, and connection. Yet, it is often in the realm of trust that we face our deepest fears and wrestle with the complexities of the human experience. In this episode, we delve into the stories of those who have encountered the struggle of the meaning love and trust firsthand. We listen the participants of Expose Documentary , their triumphs, their heartaches, and the wisdom they have gained along their journeys.

We explore the moments of shattered trust that have left scars, and the remarkable resilience that emerges as we find the strength to heal and forgive. Together, we navigate the maze of vulnerability, learning how to cultivate trust within ourselves and in our relationships. This is not a journey we take alone. As we navigate the depths of the human heart, we are joined by experts, therapists, and everyday heroes who offer their guidance and shed light on the path towards healing and rebuilding trust. Together, we can find solace, inspiration, and the courage to create meaningful connections that transcend the shadows of the past.

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In this episode, I talk about the importance of self-worth and how changing the meaning of past experiences can improve our lives. I share how as a little girl, I blamed myself for my father's absence and believed I was unworthy of love. I chose emotionally unavailable partners, punishing them for my dad's death. I also talk about how being a highly sensitive person seeking attention and approval from others led me to suppress my feelings, which caused negative patterns, self-rejection, and body shame. However, through my journey, I found solace in spirituality and a connection to something greater than myself. I learned the power of self-reflection and changing the meaning I gave to past experiences. I also discovered the importance of listening to my inner self and prioritizing my well-being.

I believe that everyone has the power to shape their own lives and choose how they interpret their experiences. It's crucial to give ourselves time and space to listen to our inner selves and learn to express our feelings healthily. 

I invite you to tune in to this episode, where I share my story and insights that I hope will inspire and empower you. Thank you for your support, and I look forward to hearing your thoughts on the episode.

So, grab a tissue and get ready to be inspired!

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This week I was interviewed by John Robinson coach, CEO of  "Someone’s Story".

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