Fatso? Radio

Folks, tonight I talk about a big reason why I wanted to come back up North.  Hunting!  This weekend it's Turkey hunting with Cousin Charlie Brown! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

HOME SWEET HOME.  The Sault is the place to be... for me! I Love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Good Friday and Happy Easter. I Love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hey hey hey I made it out alive!!!! I Love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hey hey hey everyone! Week 2 in the Soo and I'm getting back on track.... GO GO GO I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

I'm back to My home town.  The Soo!  Lets kick it! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Happy Friday Everyone!  Last week in KW.  I love everyone here! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Happy Friday! It's LENT week 2! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Happy Friday! It's LENT! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

It’s time to go HARD AGAIN! the next 30 Days will be Tough!....60 and 90 and 120 to come.  Hooahhhh! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Another Friday spreading love! Hold the Line. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Questioning Science isn't new. For an example which diet are you on? Hold the Line. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hey Friends, Just a little heart to heart from me to you tonight. I support the truckers and all who support the effort to end the mandates in a peaceful and Democratic way.  Demonstrations and Protests are part of democracy when the Elected Representatives no longer speak for you... you speak for yourself. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

SOLD I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Selling the House Part 2. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Selling the House Part 1. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Happy New Year again.  We're coming home Sault Ste. Marie Big plans.  It's been 20 years since I left. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Haaaaaaaaaaaaaaaaaaappy New Year I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Merry Christmas! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hey hey hey everyone and thanks for tuning in.  Tonight I talk about never giving up.  We fall but we can always get back up. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hey hey hey everyone and welcome to the show. Tonight I talk about PIzza, Cheesecake and how to feel better afterwards! I love you all.  Have a great night! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hello friends!  Tonight I have a special Guest.  Violet 6 year old sweetheart and I talk Christmas. Lets get into it. I love you all.  Have a great night! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hi'yall!  Tonight I talk about Being a life long learner... Somehow I think it's all of our calling to be one. I love you all.  Have a great night! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

It still takes a village.  It always has and always will. I'm thankful for the village I have.  Remote and local. Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Lest we Forget! Thank you to all service Men and Women Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hey hey hey! Tonight I talk about joints.  How did I fix my joints?   Lets do it! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Happy Halloween folks! Thanks for all your love!  Get spooky! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hi Folks, Another Friday night.  Just me and you!  Tonight I talk about censorship and how bad I think it is.  A short one. I'm tired. Peace!!! I love you all! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hey folks, Tonight I talk about a new job I have. I'm making Salami and so far its good! Peace!!! I love you all! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Happy Thanks giving from all this Canadian to the world. Peace!!! I love you all! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hi Friends.  Tonight I chat about mandates.. I do not like them. Also ask for you help.  From all of you. Peace!!! I love you all! Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Some questions and some answers. Peace, Carlo SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Question what?  What can we talk about these days? Peace, Carlo SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

You've fallen but you can get up! SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

VACCINES SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Cancer - Covid - Freedom of Medical Choice SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Augustus is Among us. SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

COVID  oh oh did I trigger something in the algorithm here.  :)  I love you all! SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Do overs? Restarts?  Cheat days? What is happening? SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

HI Friends!  Another Friday Night and another Solo podcast.... what's my plan for August... here we go! SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hi hi hi friends!  Another Friday night we... keep... on... rolling!!!  This week in my life! SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Saluti Tutti! Carlo SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hey Hey Hey Everyone and thanks for tuning in!  Tonight I give an update on the salt situation.  Taking salt pills and walking in the heat! I love you all! Carlo SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Let's pound some salt friends! I love you all!  Carlo SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hi friends! Tonight I chat about Rebels!  I love you all! SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Vol

Howdy friends! My Papa is here!  Lets roll! SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hey hey hey folks! Today I talka bout being on TRACK!  Three rules to help you win! 1. Stay on Track (create long habit and routines that are easy to maintain.... KEY TO SUCCESSS IS perseverance AND persistent  2. Help others - it spreads knowledge but more importantly LOVE. 3. Do something with your new found energy... club.. sport dance etc... Social Media... Censorship.... share everything you need to.... it isn't up to FB to tell me what's right or wrong.... that's up to me and my judgment,.. my education. formal and informal.... INTERNET equals knowledge.. SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hi Folks! How to navigate social media diet groups Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

COVID VACCINES - LOCKDOWNS - COMMON SENSE IN HEALTHCARE I love you all!!! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hi Friends!  Tonight I give another update, talk about Centreville Voice and a little God talk. I hope you all enjoy the show. I love you all!!! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

FAMIGLIA!  I love you all! Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Friends... May continues and my 202020 continues.  I love you all! Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

It's gonna be May! Sign Wars and New Challenges HI Everyone! Lets get into my plans for May. I love you all Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hi hi hi.  It's spring time, lets do it! Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hi folks!  Tonight I talk about talking to your body... and oddly enough listening to it, too! I love you all! Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hi Everyone!  I hope everyone is having a great April so far!  Lets get into it tonight! Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hop Hop Hoppy Easter Everyone!  A quick Friday night chat with your Dear old Fatso? Join in the fun fatsoradio@gmail.com Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hey Hey Hey everyone!  Friends! Tonight I get into it again about why I may seem a little harsh on my Vegan friends and loved ones.  It's all from a place of love.  Lets get into it! Join in the fun fatsoradio@gmail.com Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hey Hey Hey everyone!  Tonight I have a fast one on fasting.  Why I do it, how I do it and what it does for me! Join in the fun fatsoradio@gmail.com Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio   Carlo Volpe

Hi Friends! Tonight I am met with a good friend from Sault Ste. Marie.  Vince Paluzzi is back on Fatso? Radio to talk and share the love.  Please send him love and I hope you enjoy the show! Don't forget to reach out to us!  I love you all! Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Friends!  It's Scottie and Carlo time.  My best buddy Scott Fitzsimmons and I sit down and have a good ol vent out! I love you all! Peace and love! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey hey hey folks!   It is Friday and GUESS what I have for you.  Rick Waechter - Double D Pastures sat down and chatted with me... Listen up!  Send this man some love... him and people like him and Lisa, his amazing wife, are fixing this planet as it fixes our bodies! https://doubledpastures.locallinesites.com/ Peace and love! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey hey hey folks!  I have the pleasure again tonight to sit down and chat with my friend Karin Linquist.  check out Karin's website  http://praisetheruminant.com/ karin@praisetheruminant.com Karin and I have a great chat about cattle, land and how to save the world one ruminant at a time. Peace and love! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Valentine's Day you savages! I love you all. SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey folks, This episode is a little teaser into a new idea about talking about politics.  Thanks for all the love and listens and likes and shares. Keep spreading the word! https://elbarbudoco.com/ Thanks to all the listeners and viewers! Happy Friday Folks! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Good evening everyone.  It is my pleasure to welcome Mario Rivas, back to the Fatso? Radio air waves.  Please show him some love and check out his Products at El Bardubo Co.   https://elbarbudoco.com/ Thanks to all the listeners and viewers! Happy Friday Folks! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday Folks! Tonight I share with you another round of life at the Fatso? Palazzo How I Keto? Why I Keto? Look at me Ma - Thank you world! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey Folks, Another Friday! I love you all! Peace SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey hey hey guys!  Fatso?'s Keto 101 right at you!   My Favourite foods too! I love you all! PEACE! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy New Year my fellow Fat SOs! Tonight Sarah and I catch up talk shit and share the love! PEACE! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Merry Christmas Everyone!  I love you all SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Folks, Tonight I talk about my day job... walking and walking and how this whole thing works for me!  I love you all! Peace SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hi Folks, it takes a village right?  Lets talk about what that means. I love you all, thanks for listening! Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey Folks, Tonight I talk about T2D or Type 2 Diabetes... I love you all, thanks for listening! Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey Folks, Another grateful night at the Fatso? Palazzo!  Tonight I talk about getting back on Track and my WHYs? Tell me yours1 I love you all, thanks for listening! Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey Folks! Another round of Desmond and I where we talk about religion and politics and everything in-between.  Show this man some love.  Thank you my friend! Peace! #family #village I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday Everyone!  Tonight I chat a little about Breakfast.  What does that even mean? Keto Not Keto?  Check it out! Peace and Love Carlo #fast #carnivore #breakfast I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Mental Health and Diet.  IF you recall way back last year around this time, EPISODE #38 was about mental health and it's time to revisit it.  There is still a huge connection for me and many others I talk to.  I get into it.  As always send me your questions and comments and guest requests.  Thanks for the love. Carlo #keto #carnivore #love #paleo #realfood #mentalhealth #totalhealth  I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey Hey Hey Folks! Another Friday and another Podcast for you. Tonight I chat about Keto vs Carnivore.  Much love! Thank you all for the likes, listens, shares and all around love I receive. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey Hey Hey Folks! Another Friday and another Podcast for you, from the bottom of my heart! Tonight I talk about my new job, Dr. Paul Saladino on Rogan and Finishing strong! Thank you all for the likes, listens, shares and all around love I receive. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey everyone!  Another Friday night!   - Feed the kids meat - Sober October Update Thank you all for the likes, listens, shares and all around love I receive. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey Hey Hey Folks!  Its Oct 9th and I'm still alive!  Lets do this! - Sober October Update - Book Review - The Carnivore Code by Paul Saladino MD https://read.amazon.ca/kp/embed?asin=B089KB41VC&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_sxrGFbSZH15PG https://carnivoremd.com/ Thank you all for the likes, listens, shares and all around love I receive. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey Folks!  It's another night of me and you.  Tonight I recap how Sept ended and talk about Sober October. What does it mean to me? New Job new challenges! Thank you all for the likes, listens, shares and all around love I receive. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey Hey Hey! Tonight is just me and you baby!  :) #86 - Summer Wrap Up - Sober October I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! Get started today with our EXCLUSIVE Back to School Special! 6 weeks only $59.99 plus FREE uniform Offer expires September 30th, 2020 (New students only) HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey Hey Hey! Tonight I chat with an old friend.   Jamie and I have known each other since elementary school days.  Yes, that puts it to around 35 years!  Wow, you’re old, man! ;)  Jamie and I talk about Guns, Hunting, The Cadet program and overall gun safety. I love this guy, Pease put your hands together for and old friend, Jamie Boston. I love you all! SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey Hey Hey Folks and welcome to Fatso? Radio.  Just me tonight, I get into the trip back home and what I'm up to! I love you all! https://primecutssault.ca/ Please show them some love - visit them online over the phone or in person It was my pleasure once again to catch up my friends. Peace and Love SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Folks. Just me and you tonight. I talked about my September challenge and my quick trip home. Peace

Happy Friday my fellow Fatsos?  Yes - Fat So?  Fat is not the problem remember...at least not dietary fat when you remove all the bullshit AKA SUGAR! Tonight's guests grace us with their time and their love once again as we chat about - what else... MEAT I sat down and had another great chat with Nick Tatasciore and Christie Albidone from Meat the Butcher - Prime Cuts.   https://primecutssault.ca/ Please show them some love - visit them online over the phone or in person It was my pleasure once again to catch up my friends.  Peace and Love SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey Hey Hey! Happy Friday Folks!  This is another solo episode.  Biking Healthy food and Family Connection!  I love you all! SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday everyone! I have another Solo episode for you tonight.  Tonight I get into my Challenge for August, some updates on my cancer journey... and a little reminder to stay the course! Lets do it! SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday everyone!  Tonight I chat with Jenn Sicoli.  I've known Jenn for a long time and I just love her as I'm sure you will too.  Please put your hands together and welcome Jenn to the Fatso? Radio space!!!! #yoga #healing #energy #trauma https://twitter.com/bloomwithjenn https://www.instagram.com/bloomwithjenn SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday everyone!  Tonight I bring you a great chat I had with Danielle Hamilton.  Dani is an NTP (Nutritional Therapy Practitioner).  We talk about Type 2 Diabetes, PCOS, Insulin Resistance and more! Show her some love tonight and as well online  https://www.instagram.com/daniellehamiltonhealth/ PEACE AND LOVE #T2D #Bloodsugar #keto #meat #love #laugh #meatheals SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday.  Another Solo night tonight.  Tonight I encourage you to question EVERYTHING!!!! Enjoy! #carnivore #keto #meat #love #laugh #meatheals SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday!  Summer of Love?  That's Right!  Here is my update on July midway through.  Another Solo episode.  Peace and Love. Enjoy! #divingboardworkout carnivore #keto #meat #love #laugh #meatheals SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday!  Tonight I'm talking about one of my favourite things to do!  EAT... and What do I love to eat?  MEAT?  I also talk about being a foodie.  What does that even mean anymore? Lets dive into it my friends!! Enjoy! #cookedmeat carnivore #keto #meat #love #laugh #meatheals SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday!  Tonight I'm talking to my boys!  Even if you're not a boy... send the message on.  I love my brothers.  lets do this! Enjoy! #carnivore #keto #brothers #love #laugh #brothers SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday Everyone! Tonight it is my pleasure to talk with Dr. Al Danenberg.  Dr. Al has a wealth of knowledge, years of experience in Densitry as a Periodontist and also knows all about the Paleio, Keto and Carnivore approach and he shares his time and love with me. Please show Dr. Al some love and I know you'll enjoy this one! Peace and Love. I love you all! Enjoy! #carnivore #keto #periodontist #teeth #peace #love #laugh #cancer #dentist SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday!! This week I have another special guest for you all!  Mike Brancatelli runs the podcast Mikeadelic.  He is a champion of consciousness and psychedelics.  We sat down and had a good chat.  Please show him some love and check out his work.  He is awesome. https://www.mikebranc.com/ Thanks Mike and thanks to you all!  Don't forget to like and leave us a review where ever you listen to us. Enjoy! Peace and Love, I love you all! #Psychedelics #Psilocybin #consciousness #freedom #fear #realtalk #peace #love #laugh SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday Friends!  It's just me and you tonight folks!  I recap my June and my idea of Back to Basics.  Food Keto) (Carnivore), Community (clubs and groups) and Mental Health (food exercise community - all connected) Enjoy! Peace and Love, I love you all! #local #keo #carnivore #paleo #fatsofitness #realfood #realtalk #peace #love #lives #laugh SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday Friends!  Tonight I have an old time long time friend from the Soo. Well not from the Soo haha as you'll hear... where are you from can be a funny question. We chat... honestly an openly about things that matter.  We by no means have the answers but we have questions.  With love and support we can make it through this all folks. Enjoy! Peace and Love, I love you all! #local #keo #carnivore #paleo #fatsofitness #readfood #realtalk #peace #love #lives #laugh SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday Friends!  I have two special guests for you tonight.  Lisa and Rick Waechter from Double D Pastures up in e beautiful Singhampton Ontario.  Visit them at http://doubledpastures.ca/ Folks,we talk about farming and grazing season.  WE talk about life on the farm and we talk guns.  We talk regenerative ways of living.  Show our friends some love.  http://doubledpastures.ca/ Thank you Rick and Lisa for your time! Enjoy! Peace and Love, I love you all! #local #keo #carnivore #paleo #fatsofitness #readfood #realtalk #guns #cows #pigs #sheep #grass SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Happy Friday Friends!  I have a special guest for you tonight.  Mario Rivas is a fellow podcaster, Security Expert and Super Dad... among other things.  We sit down and have a great chat.  We talk about podcasting, security work, family mental health and community. Mario was a big part of me actually starting this podcast and a little push I needed to get this podcast going and he's shared some amazing advice to help me along the way.  Check out his podcasts and show him love Fatso? Radio Love. The Mario Rivas Podcast - https://open.spotify.com/show/6a3TtZXBLfrU34WOhnSAVD Full 90 Gooner Podcast - https://soundcloud.com/full90gooner Enjoy! Peace and Love, I love you all! #local #keo #carnivore #paleo #fatsofitness #readfood #realtalk #Pocasting #love #freedom #mental health SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

FREAKY FRIDAY - It's Friday and I have 2 specials guests for you tonight. Aliens?  Are they here?  What do we know?  What do we think? What should we do?  We have ideas but no answers. I am joined by a couple old friends.  When you know me... we're like family.  David Gomes and Andrew Kennery. Lets get into it! Another different kind of EPISODE for Fatso? Radio but that's what it's all about. DIVERSITY! Enjoy! Peace and Love I love you all! #local #keo #carnivore #paleo #fatsofitness #readfood #realtalk #violence #love #freedom SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio   Carlo Volpe

Hey Hey Hey Everyone!    It's Friday and I have another special one for you. Guns, violence, loss of loved ones... tragedies.  How do we prevent them... how do we deal with the public outcry.  How can we have a sensible conversation. We also talk a lot about freedom  Lets not forget our history in a way of trying to shape our future.    We are not suggesting anyone be reckless or selfish in times like these.  Quite the opposite, we talk about the need now more than ever for family friends and community. This is the village we all talk about.    Put your hands together for an old friend - united again - thanks to the internet.    Peace and Love I love you all!    #local #keo #carnivore #paleo #fatsofitness #readfood #realtalk #violence #love #freedom    SHOW SPONSOR    Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca    Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT    HOW TO REACH ME?   Email - fatsoradio@gmail.com   Instagram is - @fatsoradio   Facebook is Fatso? Radio   Twitter - @radiofatso   YouTube -Fatso? Radio   Carlo Volpe

Hey Hey Hey Everyone!  It's Friday and I have another special guest for you tonight.    Chris and I have known each other for almost 15 years and we've been through a lot together and we share many stories and similarities through weight loss journey family stuff and just generally fumbling our way through life keeping each other as close as we could.   Chris is a lover of Visual Arts, Music, Food, Comedy and much more that we also share.  Our shared European background of Greek and Italian give us some interesting perspectives and shared hilarious moments come up.  This guy is one of my very bests friends in the entire world, and I have a lot of friends.  I love this guy like family.  We talk about Diets... we talk about food and life and covid-19 and much more.   Please put your hands together and show some love for my buddy, my brother from another mother, Chris Muratis.    I love you all!  PEACE   #local #keto #carnivore #paleo #fatsofitness #realfood #greek #italian #gusnguido  SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Carlo Volpe

Fatso? Radio - EPISODE #64 - Lockdown 2020 - Time for Love Hey Hey Hey everyone and welcome back to another episode of Fatso? Radio. Tonight It's just me and I talk covid and lockdown 2020. Let's do this! I love you all! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Fatso? Radio - EPISODE #63 - Vince Paluzzi - Ayahuasca - Healing - Love Happy Friday Everyone!  Tonight I sit down virtually of course, with an long time family friend and home town boy from Sault Ste. Marie.  Vinnie and I have know each other basically since grade school.  A few years older than me but in a lot of ways he grew up just like me... and probably just like many of you.  Puts your hands together for my friend, my brother, Vince Paluzzi. I love you all! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Fatso? Radio - EPISODE #62 - Happy Easter - Stay Safe - Stay Healthy - Stay Thankful I love you all! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Fatso? Radio - EPISODE #61 - Sifu Adam Volpe - Volpe Martial Arts FOLKS! My Brother Adam and I chat about Corona, Martial Arts, Family and Health.  Grab a coffee.  Peace and Love. https://www.volpemartialarts.com/ https://www.facebook.com/VolpeMartialArts/ Contact us! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Fatso? Radio - EPISODE #60 - COVID19 - Wash your hands. Eat, Sleep, Move Repeat Happy Friday Family! This week I talk about COVID19 and my few tips to staying healthy. I everyone is helping each other and finding the help they need! Don't forget to check out our sponsors but most importantly STAY HOME AND STAY SAFE... for now! Contact us! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Happy Friday Family! This week we have two special guests.  Rick Waechter and Karin Lindquist join the show.  Rick and Karin have amazing experience and knowledge that I love to share with you all any chance I get. Real people that know Real animals and how those animal live on Real land. This is all real talk folks.  Right from the sources. Beef Forage Specialist.  Karin runs the website - https://www.bovinepracticum.com/ Topics: Land Management, Proper Diet for Cattle, Proper Feeding times, What's natural, What's optimal? It depends. Links below https://www.bovinepracticum.com/ https://www.facebook.com/bovinepracticum/ https://twitter.com/BovinePracticum https://www.pinterest.ca/wildrosebeef/ Ruminations Blog - https://www.bovinepracticum.com/ruminations Keeping Cows Blog - https://www.bovinepracticum.com/keepingcowsblog Contact us! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Happy Friday Family! This week was another special guest! Julie is a long time good friend!  WE sat down and chatted a little about Diet.  We're going to make this a regular thing and check up every so often. I hoe you enjoy this treasure of a friend as much as I do!  Show this wonderful woman some love. Tips and Tricks, pitfalls and the exciting future. Contact us! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Happy Friday Family! This week was another PLEASURE!  I sat down... virtually, with my little cousin Sarah Dickson.    Like many of us You can take us out of the Soo but you can't take the Soo out of us.    We Talk! We Eat! We love! We laugh! We Talk!  We're Italian.  Sarah and I had a blast chatting and just talking about this whole mess of Keto and Carnivore, eating meat or veggies and what it all means.  Tips and Tricks, pitfalls and the exciting future.   Have a seat, grab a coffee... have a listen to my beautiful cousin.  I love ya Sarafeeee!  Hit us up at fatsoradio@gmail.com  PEACE Contact us! HOW TO REACH ME?  Email - fatsoradio@gmail.com  Instagram is - @fatsoradio  Facebook is Fatso? Radio  Twitter - @radiofatso  YouTube -Fatso? Radio - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg?view_as=subscriber PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Happy Friday Folks... It's the end of February do you feel loved?  Well I love you!  In this Episode I talk about where I get my love and motivation and inspiration from.  Contact us! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio PEACE #local #keto #carnivore #paleo #fatsofitness #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

It's Friday and I'm Carlo and this is my weekly podcast sharing the love about FAT and how it isn't the bad guy we thought it was... all along. Tonight I have the pleasure of Speaking with Karin Lindquist., Beef Forage Specialist.  Karin runs the website - https://www.bovinepracticum.com/ Karin has a life long love of Cattle and her passion is sharing the knowledge.  I sat down with Karin as she dropped some of that knowledge on us.  Strap in.. take notes if you need.  This is a good one. PEACE. Karin is talking and working with ranchers and farmers every day.  Forage, Grass, Feed all things for the cows we love. Topics: Land Management, Proper Diet for Cattle, Proper Feeding times, What's natural, What's optimal? It depends. Myths: B12 (Cobalamin), Cobalt, Etc Links below https://www.bovinepracticum.com/  https://www.facebook.com/bovinepracticum/  https://twitter.com/BovinePracticum  https://www.pinterest.ca/wildrosebeef/ Ruminations Blog - https://www.bovinepracticum.com/ruminations Keeping Cows Blog - https://www.bovinepracticum.com/keepingcowsblog Don't forget to rate and review us whereever you listen to the show! Check us out on youtube as well - https://www.youtube.com/channel/UCTmnvvH_tXzoBrQeq6toSQg/ PEACE #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Happy Friday Folks!!! Tonight it's just me and you again... you lucky ducks! Tonight I talk about Blood Sugar - Type 2 Diabetes and Fasting. Talked about links https://www.diabetes.ca/diabetes-basics/what-is-diabetes https://www.diabetes.co.uk/blood-glucose/ketosis.html PEACE #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Happy Friday Folks!!! Tonight it's just me and you baby!  1 Year on the Air - Lets fight Cancer and lets chat about Martial Arts #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Happy Friday Folks!!!   Tonight I am so happy to share with you all, a chat I had with the smart and charming and insightful Farah M Green Farah has a website and a book 12 STEPS TO YOUR BODY OF GOLD. Check us out, check her out and show her some love. PEACE https://farahmgreen.com/ #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Friday Night Folks.  And like every Friday night for the last 51 nights.  I'm here to share the love and share the word that Dietary FAT is not our Enemy. Tonight I bring you a recent chat I had with Rick.  Rick and Lisa Waechter run Double D Pastures a natural regenerative farm here in Ontario.  We chat about natural food. Raising animals in a sustainable healthy way. Topics: Lamb Season Ruminants Human Evolution on earth - with Ruminants We mention the Savory institute - https://www.savory.global/ Double D Pastures - http://doubledpastures.ca/ - email him at rick@doubledpastures.ca Dr. Peter Ballerstedt - http://grassbasedhealth.blogspot.com/ #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Happy Happy Friday Fatsos?!! New Year Now What? 5 tips Be Real BE Simple Be Common sensical  #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Happy Happy Friday Fatsos?!! I had the pleasure last night to sit down after a good and hard Martial Arts class, with Sifu Adam Volpe.  I caught up with Adam my brother right after class to talk 2019 and 2020. #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Happy New Year FATSOS!!!!!! It's a new Year folks and the push GOES ON!  We are not stopping for no red lights tonight! 2019 wrap up 2020 goals lessons learned #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs  SHOW SPONSOR  Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild  Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca   Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT.  Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT  HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio  Thanks for listening!  Carlo Volpe

Folks!  It's the Holiday Season Fatso? Radio - EPISODE #47 - Christmas Wrap up - Scottie Fitzsimmons

This week I sit down and chat with Nick Tatasciore and Christie Albidone from Meat the Butcher - Sault Prime Cuts. Nick is the owner operator and Christie is the General Manager.  We sit down to talk about all things MEAT.  Where they get their meat from.... and why? We talk about quality, sourcing and the ethics of eating meat. Visit them online http://www.primecutssault.ca/ PHONE NUMBER: 705-759-0809 EMAIL: christie.a@primecutssault.ca

Hey Folks! I'm talking to Farmers tonight!  I am very excited for this EPISODE.  A very cool and warm family or farmers are chatting with me tonight. Rick and Lisa Waechter were gracious enough to spend a little time and chat with me.  We talk about Farming.... caring for the land, the animals and ourselves through healthy farming and eating. Lisa and Rick own and run a regenerative farm here in Ontario in the beautiful Singhampton Ontario.  There with there two boys they are showing us how it can be done.  Welcome to the show folks.  I think we have a new regular guest! Check them out at the below links. http://doubledpastures.ca/ Email Rick or Lisa rick@doubledpastures.ca for more details about the animals, the food, the land! Salute! #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Hey Folks! I have another SPECIAL Guest for you all tonight.  Mike Collins is the founder of sugaraddiction.com is an author and has a lot of experience with sugar.  Is it safe? Healthy? Are we addicted?  How do we get help? How similar is it to other DRUGS! Check out his book his website and some cool tools to help you on your journey! https://sugaraddiction.com/ Take the Sugar Quiz! - https://sugaraddiction.com/thesugarquiz Newsletter - https://go.sugaraddiction.com/quit-sugar-now-letter PEACE #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSORS VOLPE MARTIAL ARTS This EPISODE and Every EPISODE of Fatso? Radio is brought to you by VOLPE MARTIAL ARTS.  https://www.volpemartialarts.com/ PAPA EARTH Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Happy Happy Friday folks! Tonight I talk about the PERFECT DIET.... What is it? We talk about diet and exercise family and spiders! Check out his crazy ctv story from a few years back. #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobsnov #realfood #nobsnovember SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Friday folks! Tonight's guest is an old pal of mine from the days at BlackBerry!  Please put your hands together for Stephen McKellar. We talk about diet and exercise family and spiders! Check out his crazy ctv story from a few years back. https://www.ctvnews.ca/mobile/canada/n-s-man-believes-he-was-bitten-by-rare-venomous-spider-1.3541036?fbclid=IwAR3RiI1S8N5dSQC5v1sYvLjbARp-5dliM14yKmdm_AvR4xEvU0GmrCavbaE #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobsnov REGULAR STUFF :)  I Love you all! #keto #carnivore #love #paleo #realfood #nobsnovember SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Happy Friday folks! Another Friday where I'm so happy to bring you some love. It's Nov 15th and we're half way through nobullshitnovember. Let's kick it! Why fuck around? Peace. #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobsnov REGULAR STUFF :)  I Love you all! #keto #carnivore #love #paleo #realfood #nobsnovember SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

HAPPY HAPPY FRIDAY!!! I have a very special EPISODE for you tonight.  Two cast members from The Woods That Made Me are on Fatso?  Radio to chat about theri recent film... Come check this out!!! Northern Talent! Lots of love to Randy May, Gillian Fortin and Douglas Ewen   Links below. IMBD - https://www.imdb.com/title/tt10716058/?ref_=nv_sr_1?ref_=nv_sr_1 INDIEGOGO - https://www.indiegogo.com/projects/the-woods-that-made-me-post-production#/ EVERYTHING HORROR PODCAST - https://ehpodcasts.com/2019/10/31/interview-douglas-ewen-gillian-fortin-the-woods-that-made-me/?fbclid=IwAR39r9iNAiLHmGOkNAZoUP4ORhdYwe5FYDOLdykUrBKrq87ymBxGOMU362c Thanks! REGULAR STUFF :)  I Love you all! #keto #carnivore #love #paleo #realfood #nobsnovember SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Happy Friday Friends! In tonight's episode I talk about the recent Netflix documentary/film Game Changers. I also talk about a new challenge #nobsnovember Check it out, I love you all! #keto #carnivore #love #paleo #realfood #nobsnovember SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

It's Friday and that means PODCAST TIME! Tonight's episode is all about Mental Health and Diet.  Any connection? For me it's all connected!  Check it out, I love you all! #mentalhealth  #keto #carnivore #love #paleo #realfood #nobs  SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

It's Friday and that means PODCAST TIME! Tonight's Special Guest is Scott Fitzsimmons.  I've known Scott for well over 250 years and it shows!  I love the man.  Come chat with us. ;) #keto #carnivore #love #paleo #realfood #nobs #bestbuddy #brother SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

It's Friday and that means PODCAST TIME! HAPPY THANKSGIVING EPISODE! What am I thankful for? #keto #carnivore #love #paleo #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

HAPPY HAPPY FRIDAY It's friday and that means PODCAST TIME! Tonight I talk about... MEAT MEAT MEAAAAAAAAAAAAAAAT and HOW to do this THING! #keto #carnivore #love #paleo #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

HAPPY Friday Friends!!!!! Another Friday and another podcast for all you beautiful people. Tonight I talk about... THE CHILDREN... AGAIN   and HOW and WHY to spread the good WORD@! #keto #carnivore #love #paleo #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

HAPPY Friday Fatso?  Yup that's me.... and a Happy Friday to you too! Another Friday and another podcast for all you beautiful people. Tonight I talk about... THE CHILDREN... What and how should we feed them! #keto #carnivore #love #paleo #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

HAPPY HAPPY FRIDAY!!!!!!!!!!!!!! Friday the 13th ooooooooo  spoooky! Another Friday and another podcast for all you beautiful people. Tonight I talk about... PODCAST LOVE... where I get some of my inspiration and motivation and love online. I also talk about my daily routine.  Thanks for listening! #keto #carnivore #love SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

HAPPY HAPPY FRIDAY!!!!!!!!!!!!!! Another Friday and another podcast for all you beautiful people. Tonight I talk about... THE ETHICS OF EATING.  Why bullshit when we can learn! Lets' do it! #keto #vegan #carnivore #vegetarian #sustainable #love SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

HAPPY FRIDAY my fellow FatSos!!! Another Friday and another podcast for all you beautiful people.   Tonight I talk about... WHY KETO? WHY PODACAST? WHAT'S MY GOAL? WHY DO I DO ALL THIS CRAZY STUFF? SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

HAPPY FRIDAY  FRIENDS.  I hope everyone is having an amazing week and weekend!  I LOVE YOU ALL! Another Friday and another podcast.  This week I  Call over to my good buddy Scott Fitzsimmons aka Scottie Too Hottie to see how he's doing on his Keto LCHF journey.  He's camping over at Brimley State Park.  Check them out at the link below. https://www.michigan.org/property/brimley-state-park give my summer update! Scottie and I catch up and talk about everything Keto.  I love this man!  He's smart, listen to him. SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality locally sourced meats and wild Ocean caught fish. You can customize your own box at www.papaearth.ca It's free range dry aged beef Free range air chilled chicken. Vegetarian drug-free pork. 100% grass fed and finished bison. Ontario lamb. Wild Caught fish. Vacuum sealed and flash frozen. Don't forget to check out our new Sponsor Papaearth.ca  Check them out and with your Fatso referral code you will receive $10 off a medium box or $20 off a large box with the choice of 2 steaks with promocode FATSOMEAT. Enter your code at checkout at mention in the delivery instructions if you prefer rib-eye steaks or top sirloin steaks. That’s www.papaearth.ca and promo code FATSOMEAT  HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

 HAPPY FRIDAY I LOVE YOU ALL! Another Friday and another podcast.  This week I  give my summer update!  Vacation - Grand Opening - Seminar PEACE! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

Hey hey hey everyone! HAPPY FRIDAY I LOVE YOU ALL! Another Friday and another podcast.  This week I  talk about EXERCISE  What did I do.... What do I do. and why? PEACE! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

 Hey hey hey everyone! HAPPY FRIDAY I LOVE YOU ALL! Another Friday and another podcast for you all.  This week I get back to the beginning... What the HELL is KETO? and even CARNIVORE? In this EPISODE of Fatso? Radio I get into my 5 Steps to starting and succeeding on KETO - plus a bonus step I know you'll love. Step 1. Clean your house Step 2. Go shopping Step 3. Plan your meals, snack and all.(for now) Step 4. Learn to cook Step 5. MOVE How do you do it? How does it work? Why does it work? LETS GET INTO IT FOLKS! Your life might depend on it one day!  I love you.  Thank you for sharing this time with me. HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

HAPPY FRIDAY! Another Friday and another podcast for you all.  This week I talk about my CALL TO ACTION and how to Share the love. HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso YouTube -Fatso? Radio Thanks for listening! Carlo Volpe

 HAPPY FRIDAY! Another Friday and another podcast for you all.  This week I talk about food quality and real food.  My concerns and my love.   Peace and Love.  I love you all!   Get in touch with me! @fatsoradio on Instagram @radiofatso on twitter #keto #fatsoradio #eatthefat #carnivore  FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Carlo Volpe

HAPPY FRIDAY! Another Friday and another podcast for you all.  This week I talk to you about veganism.  My concern and my love.   Is it safe?  Healthy? Ethical?  Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat #carnivore  FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Carlo Volpe

 Hey Hey Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  This week I experimented with the Snake Diet.  Check him out on Facebook and Youtube. SO I didn't eat for three days and I didn't die!  Imagine that!  Check it out. Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat #carnivore  FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Carlo Volpe

 Hey Hey Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  Tonight I talk about my recent lab results.  I recently visited a Naturopath who sent me for blood.  I was also very curious.  Electrolytes and Lipid Profile. Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Carlo Volpe

Hey Hey Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.   Last night, after a good hard Kung Fu class I sat down with none other than my big brother. Adam Volpe is here tonight to chat about health, keto and martial arts. Give him some love. Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Carlo

 Hey Hey Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  Tonight I talk about "Why I do this." I talk about my brother's new Martial Arts School and I share a listener txt. All on tonight's podcast. Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

Hey Hey Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  Tonight I give you a little update.  I then get into my plan to Eat, Move, Breath, Love.  All on tonight's podcast. Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  Tonight I talk with my Dad.  Otto Volpe has come to the Fatso? Radio studio for a personal interview and his thoughts about food and overall health. Otto has over 45 years of experience in the restaurant business.  Check out his Facebook page for spices at Pop's Gourmet Spices & Coffee Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  Tonight I talk to one of my best buddies in this Universe.  The great Scott Fitzsimmons graces the Fatso? Radio air waves once again to talk Keto and Carnivore. Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

Hey everyone!  Happy Friday!  Another Friday and another podcast for you all.  Tonight I talk about The difference between Paleo and Keto and Carnivore.  I also talk about my daughter's upcoming kungfu grading. Lastly I talk about Keto for Cancer.  Here is the video I was referring to in the show. https://www.youtube.com/watch?v=3fM9o72ykww Peace and Love.  I love you all!   Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

Happy Happy Friday Everyone! Another Friday and another podcast for you all.   Tonight I give an update with results from Karate Mania 2019.  I share an amazing experience I had and my general feelings about martial arts. We also talk about Cancer and how I'm going to knock it out - AGAIN! Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO? RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

Happy Friday Everyone! Another Friday and another great podcast for you.  TODAY I have the pleasure of sitting down with my daughters mostly Lily for some Keto talk.   I also get into my weekend to come.  It's another Martial Arts Tournament weekend and I am pumped for it!  See you out there. Karate Mania 2019. Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

 Happy Friday Everyone! Another Friday but this is a SPECIAL Friday.  This week I have a special guest in the Fatso? Radio Studio.   My best buddy Scott comes on Fatso? Radio to share with you his thoughts, feelings, and experiences. Please excuse a little low volume for this EPISODE for we'll get it right next time!!! Show him some love! Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

Its Good Friday and in this episode I talk Salt and Real food. Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

In this Episode, I talk about Vitamin C, Alcohol and Protein. Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

In this Episode, I give you my update on my Martial Arts tournament from this past weekend.  I also talk about 9 Keto rules and I get into some more listener questions. Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

 In this Episode, I talk about Meatless Mealdays, Balance and listener questions. Get in touch with me! #keto #fatsoradio #eatthefat   FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

In this Episode, I talk about Real food, Keto for Seniors and listener questions. Get in touch with me! FACEBOOK - FATSO RADIO or fatsoradio.com email - fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

 In this Episode, I get into the types of support we need. Diet, Exercise and Social Support I talk about Fasting and the Calorie debate, a bit. I also dip back into the Fatso? Radio mail bag to answer some listener questions. Get in touch with me on my Facebook page or by emailing fatsoradio@gmail.com or fatsoradio.com Thanks for listening! Peace and Love Carlo

In this Episode, I get into the top 5 most common Keto mistakes. I also dip into the Fatso? Radio mail bag to answer some listener questions. Get in touch with me on my Facebook page or by emailing fatsoradio@gmail.com Thanks for listening! Peace and Love Carlo

This EPISODE of Fatso? Radio is brought to you by www.pickmeupnapkins.ca In this Episode, I get into something I forgot to mention in the last episode.  A big thing that I had to remove, corn. I also talk about what to eat on the Keto Diet.  We have a lot of reprogramming to do with ourselves and it starts with being comfortable with fat... again.  I also talk about how to fight the Keto Flu. Get in touch with me on my Facebook page or by emailing fatsoradio@gmail.com Thanks for listening! Peace and Love. Carlo

Hey everyone! In this episode of the podcast I went a little different and shot from the hip.  Please let me know how you like this different approach! Today I talk about some early struggles with dieting and I talk about CHEATS.  Are you a cheater?  I am... but I'm getting better! PEACE and LOVE. Carlo

In this episode of Fatso? Radio I talk about the Keto Diet.  A 10,000ft overview about what it is and how it worked for me.  Thanks for listening. The book list from today's show is below. The Blood Type Diet The Atkins Diet The Paleo Solution: The original Human Diet Grain Brain Keto Clarity Cholesterol Clarity www.fatsoradio.com

In this Episode I talk about the name Fatso? Radio.  Where did it come from and why did I choose it. I also give you a brief history of my weight and health journey.  Let's do this!  www.fatsoradio.com 

Fatso? Radio - Teaser

FATSO? RADIO EPISODE 1 - WELCOME Welcome to the Fatso? Radio PODCAST where we talk about sugar and steak and fat for goodness sake. In this Episode I explain why I started this podcast and what I'm trying to create. A community of support and love to support health. Carlo