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The Feel Your FeelingZ Podcast

The Feel Your FeelingZ Podcast

By Victoria Makanjuola

The Feel Your FeelingZ Podcast - a podcast designed to engage, enlighten, and entertain. Dedicated to the collective minds of one of the brightest generations- Gen. Z'ers.

Hosted by- Victoria Makanjuola, a digital content creator, blogger, and podcaster.
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Are The KidZ Alright?! Chatting w/ teens from Houston Mayor’s Youth Council about CFCI & Stereotypes

The Feel Your FeelingZ PodcastMar 23, 2023

00:00
41:19
Are The KidZ Alright?! Chatting w/ teens from Houston Mayor’s Youth Council about CFCI & Stereotypes

Are The KidZ Alright?! Chatting w/ teens from Houston Mayor’s Youth Council about CFCI & Stereotypes

In this episode, I chat with Shania "Shay" Vensel and Mujeebat Gbolahan, 2 HS students from Houston, TX. Shay loves anything to do with creativity and advocacy. Mujeebat aspires to major in political science and is passionate about pursuing a career in politics. I watched them present on the topic of CFCI- or Child Friendly City Initiative, at a virtual event hosted by UNICEF. These 2 brilliant young ladies have bright futures! We chat about the the teen mental health crisis in the U.S. and how they are feeling. It's an important conversation- stay tuned! Listen to more interviews and subscribe to "Feel Your FeelingZ" here: https://podcasts.apple.com/us/podcast/the-feel-your-feelingz-podcast/id1673148400 Follow Shay and Mujeebat on their socials: Instagram: https://www.instagram.com/gmujeebat/, https://www.instagram.com/esvy.jpg/ Mayor’s Office of Education and Youth Engagement: https://www.instagram.com/cohmoedu/ Find out how YOU can get involved: https://www.houstontx.gov/education/ Subscribe above and follow me here to stay plugged in: https://fyfz.univer.se/ https://twitter.com/fyfzpod https://www.facebook.com/thefyfzpodcast https://www.instagram.com/feelyourfeelingzpod Email: Serious/Business inquiries only. thefyfzpodcast@outlook.com 😁
Mar 23, 202341:19
Feel It FridayZ- Endurance. Focus on the process not the outcome.

Feel It FridayZ- Endurance. Focus on the process not the outcome.

Episodes with music are only available on Spotify.
Welcome to Feel it FridayZ, where I your host- Victoria Makanjuola express my feeling of the day and invite you to do the same! Follow me on social media: https://linktr.ee/feelyourfeelingzpod
Mar 17, 202321:51
Feel It FridayZ- Feeling (un)motivated, Women's History Month, U.N.I.T.Y!

Feel It FridayZ- Feeling (un)motivated, Women's History Month, U.N.I.T.Y!

Episodes with music are only available on Spotify.
Welcome to Feel it FridayZ, where I your host- Victoria Makanjuola express my feeling of the day and invite you to do the same! Follow me on social media: https://linktr.ee/feelyourfeelingzpod
Mar 10, 202321:11
 #Host2Hostseries- Community over Virality ft. Lloyd George of "The Cre8tor Hub Podcast"

#Host2Hostseries- Community over Virality ft. Lloyd George of "The Cre8tor Hub Podcast"

Lloyd is a content creator by night & project manager by day. His company Cre8tor Hub helps content creators start, manage and grow their podcast. Lloyd is a podcaster & TikTok-er, he uses his platform to help people start their first podcast. Since January 2022, he’s accumulated over 1.5 million views and has continued building a community of aspiring podcasters through tips, giveaways, and resourceful content for beginners. As a podcast producer since 2018, he uses his platform to inspire others to be more authentic and pursue the best version of themselves. Listen to more interviews and subscribe to "Feel Your FeelingZ" here: https://podcasts.apple.com/podcast/id... Follow Lloyd on his socials: TikTok: https://www.tiktok.com/@lloydnotgeorge YouTube: https://www.youtube.com/@LloydNotGeorge Instagram: https://www.instagram.com/lloydnotgeo... Check out The Cre8tor Hub Community! - https://www.bigcreator.energy/ Patreon: https://www.patreon.com/Cre8torHub Subscribe above and follow me here to stay plugged in: https://fyfz.univer.se/ https://twitter.com/fyfzpod https://www.facebook.com/thefyfzpodcast https://www.instagram.com/feelyourfee... Email: Serious/Business inquiries only. thefyfzpodcast@outlook.com 😁 #Host2Hostseries is a bi-weekly series of interviews with people in the podcasting space! You'll see conversations with people whose podcasts I listen to and learn from. Have any suggestions for who you'd like to see me talk with? Send me an email!
Mar 06, 202325:31
Feel It FridayZ- Being Disciplined, Progress over Perfection, Follow me on YouTube!!

Feel It FridayZ- Being Disciplined, Progress over Perfection, Follow me on YouTube!!

Episodes with music are only available on Spotify.
Welcome to Feel it FridayZ, where I your host- Victoria Makanjuola express my feeling of the day and invite you to do the same! Follow me on social media: https://linktr.ee/feelyourfeelingzpod 
Feb 24, 202319:30
You Have A Voice. Your Feelings Matter.

You Have A Voice. Your Feelings Matter.

Subscribe above and follow me here to stay plugged in: https://www.feelyourfeelzpod.com (COMING SOON) https://twitter.com/fyfzpod https://www.facebook.com/thefyfzpodcast https://www.instagram.com/feelyourfee... Email: Serious/Business inquiries only. thefyfzpodcast@outlook.com 😁 You Feel Me?!
Feb 20, 202300:34
The Impact of Sports on Mental Health with Jamie Ellifritz of The Varsity Isle Podcast- #Host2Host

The Impact of Sports on Mental Health with Jamie Ellifritz of The Varsity Isle Podcast- #Host2Host

Happy 2023! Welcome or welcome back to the podcast! Victoria chats with her writing buddy James aka "Jamie" Ellifritz. Jamie co-hosts The Varsity Isle Podcast with Tim Beck! They chat podcasting, their favorite sports teams and figures, the impact of sports on youth mental health and 'The Unsealed' community! Listen to more interviews and subscribe to "Feel Your FeelingZ" here: https://podcasts.apple.com/podcast/id...    "The Varsity Isle is a podcast about everyday people sharing life-giving stories that changed their world. Featuring fun conversations about the stuff that shapes us: music, sports, culture, nostalgia, etc. Named after our local hang out growing up, The Varsity Isle is a place to gather for encouragement and inspiration, listening to stories of those who have overcome obstacles on the path to wholeness. Hosted by Fritz and Tim."   Recorded on 1/9/2023! Follow Jamie on his socials:  Twitter: https://twitter.com/TheFritz330 https://twitter.com/varsityislepod  https://twitter.com/guardiansOTCLE  YouTube: https://www.youtube.com/watch?v=mw-Rm...  Instagram: https://www.instagram.com/the_james_e...  Check out The Unsealed Writing Community!- https://theunsealed.com/ Subscribe above and follow me here to stay plugged in: https://www.feelyourfeelzpod.com (COMING SOON) https://twitter.com/fyfzpod https://www.facebook.com/thefyfzpodcast https://www.instagram.com/feelyourfee...  Email: Serious/Business inquiries only. thefyfzpodcast@outlook.com 😁  #Host2Hostseries is a bi-weekly series of interviews with people in the podcasting space! You'll see conversations with people whose podcasts I listen to and learn from. Have any suggestions for who you'd like to see me talk with? Send me an email!
Jan 18, 202335:25
#MISUNDERSTOODseries- As Told by Victoria- Misfits UNITE!

#MISUNDERSTOODseries- As Told by Victoria- Misfits UNITE!

Victoria Makanjuola, 25- aka "As Told by Victoria" is a Digital Creator, Blogger and Podcast host. She's the founder/host/creator of The Feel Your FeelingZ Podcast! She's also a HUGE Disney lover- so hope you like GIF's! In her first 1-on-1 episode, Victoria interviews herself with questions she asked her guests, how this podcast came to be and she answers 10 self-interview questions. Listen to more interviews and subscribe to "Feel Your FeelingZ" here: https://podcasts.apple.com/podcast/id... #ATBV #GenZ #Podcast #Misunderstoodseries Follow Victoria on her socials: Instagram: https://www.instagram.com/astoldbyvictoria_ TikTok: https://www.tiktok.com/@astoldbyvictoria_ Website: https://www.astoldbyvictoria.com, (Under New Construction) Subscribe above and follow me here to stay plugged in: https://www.feelyourfeelzpod.com (COMING SOON) https://twitter.com/fyfzpod https://www.facebook.com/thefyfzpodcast https://www.instagram.com/feelyourfeelingzpod Email: Serious/Business inquiries only. thefyfzpodcast@outlook.com 😁 Questions I found from Pinterest: https://ohmyhandmade.com/2011/entrepreneurship/storytelling-101-10-interview-questions-to-get-you-started/ *I do not own the rights to any GIF content. All rights go to the original creators! #MISUNDERSTOODseries is a series of interviews with Gen. Z artists, influencers, dancers, musicians, friends, and more. Living in today's world of uncertainty- we come together to bridge the gap and feel our feelings.
Nov 14, 202224:51
#MISUNDERSTOODseries- Child of GOD- Show UP As Your Most Authentic Self!

#MISUNDERSTOODseries- Child of GOD- Show UP As Your Most Authentic Self!

Chimdi Ihezie is a creator and creative coach currently based in Mexico. She shares her journey of personal and spiritual development with her YouTube audience of over 17K and hosts a weekly podcast called Voice Notes From Your Friend. An avid traveler, she has visited over 20 countries and while she finds joy in voice over acting, writing, and speaking, her focus is on inspiring others to explore their own creativity and live in freedom and fulfillment. Her coaching has been informed by the work of Shirzad Chamine, developer of the Positive Intelligence coaching model, and she is currently working with Thomas Hübl as a student of his intensive Timeless Wisdom Training, focused on healing personal, ancestral, and collective trauma. Victoria interviews one of her favorite millennial YouTubers about her perspective on life, processing trauma as a woman of faith and how she has felt misunderstood. Listen to more interviews and subscribe to "Feel Your FeelingZ" here: https://podcasts.apple.com/podcast/id... #ChildofGod #Millennial #Podcast #Misunderstoodseries Follow Chimdi on her socials: Instagram: https://www.instagram.com/chimdi_ihez... YouTube: https://www.youtube.com/c/chimdiihezie Patreon: https://www.patreon.com/chimdi Website: https://chimdiihezie.com/ Subscribe above and follow me here to stay plugged in: https://www.feelyourfeelzpod.com (COMING SOON) https://twitter.com/fyfzpod https://www.facebook.com/thefyfzpodcast https://www.instagram.com/feelyourfee... #MISUNDERSTOODseries is a series of interviews with Gen.Z artists, influencers, dancers, musicians, friends, and more. Living in today's world of uncertainty- we come together to bridge the gap and feel our feelings.
Nov 07, 202219:18
#MISUNDERSTOODseries- Mr. & Ms. Black Excellence- You WILL Be Misunderstood!

#MISUNDERSTOODseries- Mr. & Ms. Black Excellence- You WILL Be Misunderstood!

Marie-Dalila Missoh- 25, & Joshua Drumming- 29, (We'll call him a Z-linneal😂)are both graduates from The George Washington University. Dalila earned here M.A. in International Relations, in 2021, while Josh earned his J.D. in 2022. *Despite her choppy audio* - Victoria interviews her funniest/wittiest friends from college about their life after school, working in corporate America, and how they have felt misunderstood. Listen to more interviews and subscribe to "Feel Your FeelingZ" here: https://podcasts.apple.com/podcast/id... # Mr&MsBlackExcellence #20something #Podcast #Misunderstoodseries Follow Josh & Dalila on their socials: Instagram: https://www.instagram.com/joshua_de_l... https://www.instagram.com/mariedalila_m/ Subscribe above and follow me here to stay plugged in: https://www.feelyourfeelzpod.com (COMING SOON) https://twitter.com/fyfzpod https://www.facebook.com/thefyfzpodcast https://www.instagram.com/feelyourfee... #MISUNDERSTOODseries is a series of interviews with Gen.Z artists, influencers, dancers, musicians, friends, and more. Living in today's world of uncertainty- we come together to bridge the gap and feel our feelings.
Oct 31, 202231:31
#MISUNDERSTOODseries- Queen Kat- They are WATCHING so give them a show!

#MISUNDERSTOODseries- Queen Kat- They are WATCHING so give them a show!

Katia Hernandez- 25, is a dancer and Criminal Justice professional. She's a powerhouse who knows and understands her value. Victoria interviews her friend from college about her favorite dance styles, being THAT GIRL, and how she has felt misunderstood.  Listen to more interviews and subscribe to "Feel Your FeelingZ" here: https://podcasts.apple.com/podcast/id1552770913?ign-itscg=30200&ign-itsct=lt_p  #QueenKat #Kat #Podcast #Misunderstoodseries  Follow Kat on her socials:  Instagram: https://www.instagram.com/iamqueenkat_/  https://www.instagram.com/queenkatofficial/  Subscribe above and follow me here to stay plugged in:  https://www.feelyourfeelzpod.com (COMING SOON)  https://twitter.com/fyfzpod  https://www.facebook.com/thefyfzpodcast  https://www.instagram.com/feelyourfeelingzpod  #MISUNDERSTOODseries is a series of interviews with Gen. Z artists, influencers, dancers, musicians, friends, and more. Living in today's world of uncertainty- we come together to bridge the gap and feel our feelings.
Oct 24, 202226:21
#MISUNDERSTOODseries- Mr. Misunderstood- Be CONTENT with who you are!

#MISUNDERSTOODseries- Mr. Misunderstood- Be CONTENT with who you are!

Asher Oyelowo- 21, better known by his artist name Asher YELO, is Mr. Misunderstood. But don't think you have him all figured out. Victoria interviews the creator behind his new EP- "mr. misunderstood," Asher's future aspirations, and how he has felt misunderstood.  Listen to more interviews and subscribe to "Feel Your FeelingZ" here: https://podcasts.apple.com/podcast/id...  #MrMisunderstood #AsherYelo #Podcast #EP  Follow Asher on his socials:  TikTok: https://www.tiktok.com/@asheryelo  Instagram: https://www.instagram.com/asheryelo/  YouTube: https://www.youtube.com/c/ASHERYELO  Go stream "mr. misunderstood": https://venice.lnk.to/mr_misunderstood  Subscribe above and follow me here to stay plugged in: https://www.feelyourfeelzpod.com (COMING SOON) https://twitter.com/fyfzpod https://www.facebook.com/thefyfzpodcast https://www.instagram.com/feelyourfeelingzpod #MISUNDERSTOODseries is a series of interviews with Gen.Z artists, influencers, dancers, musicians, friends, and more. Living in today's world of uncertainty- we come together to bridge the gap and feel our feelings.
Oct 17, 202226:10
#MISUNDERSTOODseries- The Biggest CEO- It's OKAY to be misunderstood!

#MISUNDERSTOODseries- The Biggest CEO- It's OKAY to be misunderstood!

Bryana Ferrell- 22, aka "The Biggest CEO" turned her mess into a message. Victoria interviews the creator of A.U.N.D (Always Up Never Down) about finding her on TikTok, Bry's work as the first inspirational speaker in her family, and how she has felt misunderstood.  Listen to more interviews and subscribe to "Feel Your FeelingZ" here: https://podcasts.apple.com/podcast/id...  Follow Bry on her socials:  TikTok: https://www.tiktok.com/@inspirationaltuesdays_  Instagram: https://www.instagram.com/a.u.n.d  YouTube: LivingLifeWithBry  Book an appointment with Bry: https://bryanaferrell5732.setmore.com/  Subscribe above and follow me here to stay plugged in: https://www.feelyourfeelzpod.com https://twitter.com/fyfzpod https://www.facebook.com/thefyfzpodcast https://www.instagram.com/feelyourfee... #MISUNDERSTOODseries is a series of interviews with Gen.Z artists, influencers, dancers, musicians, friends and more. Living in today's world of uncertainty- we come together to bridge the gap and feel our feelings. #InspirationalTuesdays #TheCEO #Podcast 
Oct 10, 202222:02
How to Do What We Can With What We Have with Kési Felton

How to Do What We Can With What We Have with Kési Felton

In today's episode, Victoria is joined by Kési Felton- a Writer, Journalist, Digital Storyteller, Founder and Podcast Host for "Better to Speak: The Podcast!" This episode is about how to do what you can with what you have. Why is so important to work with what you've got? How does this impact those of us with anxieties about money, comparison, etc.?
May 30, 202236:45
The Damaging Nature of Negative Self-Talk with Aidan Hallinan

The Damaging Nature of Negative Self-Talk with Aidan Hallinan

In today's episode, Victoria is joined by Aidan Hallinan- a Mental Health Youth Advocate, Musician, Songwriter and Podcast Host for "The HopeSparkk Podcast!" This episode is about the detrimental effects of negative self-talk! What is the purpose of that nagging voice? What is it's impact on our overall mental health?
May 23, 202246:39
Embracing Creativity with Thea Touchton

Embracing Creativity with Thea Touchton

In today's episode, Victoria is joined by Thea Touchton- a Digital Creator, Actress, Mental Health Youth Advocate and Podcast Host for "Is This Really for Kids?" This episode is dedicated to embracing our unique creativity! What does it mean to embrace our creative side and how can we make the most of it? What is the impact of creative art to our wellbeing?
May 16, 202245:47
Navigating Post-Grad Anxiety & Imposter Syndrome ft. Kismot Kamal

Navigating Post-Grad Anxiety & Imposter Syndrome ft. Kismot Kamal

In today's episode, Victoria is joined by Kismot Kamal- a recent college graduate and Podcast Host for Daily Life of a Not-so International Student. This episode is dedicated to navigating post-grad life and dealing with imposter syndrome. What is imposter syndrome and how can we conquer it? What is the impact of stress and anxiety on recent grads, who are entering the real world?
May 09, 202247:09
Overcoming Creative Burnout as a Creator with Stella Stephanopoulos

Overcoming Creative Burnout as a Creator with Stella Stephanopoulos

Welcome to Season 2 of The Feel Your FeelingZ Podcast! In Victoria’s first episode, she is joined by Stella Stephanopoulos- a Consulting Analyst at Accenture, Yoga Instructor, and Podcast Host for Everyday Endorphins. This episode is dedicated to overcoming creative burnout as a creator. What is burnout and how can it help us gain clarity and introspection? What societal value does overwhelm bring, and how can we improve this feeling?
May 03, 202241:29
SZN 2 Introduction

SZN 2 Introduction

I'm back for Season two of The Feel Your FeelingZ podcast! I am your host, Victoria Makanjuola. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/we-can-dream License code: IHBQMGP0PH05QN8B
Apr 25, 202201:10
Ep. 4: It's true, nobody's "normal" ft. Dr. Roy Richard Grinker

Ep. 4: It's true, nobody's "normal" ft. Dr. Roy Richard Grinker

WELCOME BACK! This is the last episode of Season 1!!  In today's episode- I spoke with GWU Anthropology professor- Dr. Roy Richard Grinker whose book "Nobody's Normal: How Culture Created the Stigma of Mental Illness"- https://www.amazon.com/dp/0393531643- was actually inspired by one of his students! As it relates to Gen. Z, Dr. Grinker and I had a conversation inspired by his thoughts on how he thinks that our generation is handling remote learning during this time! Music- What U Thinkin by Wataboi
May 05, 202127:11
Ep. 3: Coping with Stress & the R.A.M.P Method ft. Dr. Michael Stanton

Ep. 3: Coping with Stress & the R.A.M.P Method ft. Dr. Michael Stanton

I spoke to licensed clinical health psychologist- Dr. Michael Stanton, who chatted with me about coping with stress during the pandemic! If you are a Gen Z'er and you are experiencing stress and anxiety- please know that you are not alone. There are many tools and great resources out there for mental health awareness? How are you taking care of your mental health? Music: What U Thinkin (Wataboi)- Pixabay.com
Apr 26, 202131:42
Ep. 2: Youth Activism & Finding Your Voice ft. Shayna Druckman

Ep. 2: Youth Activism & Finding Your Voice ft. Shayna Druckman

Welcome back to another episode! On Episode #2 of The Feel Your FeelingZ Podcast-I spoke to a Gen Z activist, student and gun violence prevention advocate named Shayna Druckman about the issue of speaking up and doing the work that is necessary to making change. With the recent sporadic gun violence spikes in Atlanta, GA and Boulder, CO- you might be feeling a bit weighed down by the news. You might also be asking yourself, what can I do about this? Our voices are powerful tools-even as young people. Listen now! Music- What U Thinkin (Instrumental)- Wataboi
Apr 05, 202125:58
Ep. 1: The Viral Effect of Vulnerability ft. Zenia Kim

Ep. 1: The Viral Effect of Vulnerability ft. Zenia Kim

Welcome to the first episode of The Feel Your FeelingZ podcast! In this episode, I speak with a freshman George Washington University student Zenia Kim- who like many college students experienced many ups and downs last year. In December 2020, her tweet went viral after she shared that her Art History professor- Lynn Matheny- generously venmoed her $1,000 to help out with expenses. After sharing this with friends, Zenia garnered mass attention and support on social media. In this real conversation about what triggers stress and anxiety in college students, we talk about why mental health matters! If you are experiencing suicidal thoughts, the National Suicide Prevention Lifeline is open 24/7: 1-800-273-8255 For information on suicide prevention groups in D.C., click here. If you are experiencing another type of crisis, the National Alliance on Mental Illness helpline is open 10 a.m. to 6 p.m.: 1-800-950-NAMI or text "NAMI" to 741741 Music: What u Thinkin (Instrumental) by Wataboi. Pixabay.com/music
Mar 15, 202126:04
FYFZ Trailer

FYFZ Trailer

How are you feeling? Join me as I tackle the subject of mental health with fellow Gen. Z'ers, students, professionals, and so much more! Stay tuned. Music: https://www.purple-planet.com
Feb 07, 202100:38