
Female Soulpreneurs growing their business
By Lais Stephan
- I speak about how abundance blocks can interfere with your biz, such as past lives and karma, ancestral trauma, negative womb memories, suppressed emotions, limiting beliefs and fears, negative energy in your space
- aligned strategy tips
- guest interviews
- and all things healing and grounded spirituality
My website: Abundantchicks.com
My IG: @Laisstephan_author
Sign up to download your free journal and meditation "My Wildly Abundant Business in 2023" below:
subscribepage.io/qEbzQg

Female Soulpreneurs growing their businessJun 19, 2023

Ep 21: Healing the wounded inner child for business or career success & a FREE meditation
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Tune in to "Female Soulpreneurs Growing Their Business" to gain insights on healing your inner child and participate in a powerful guided meditation that will support your personal and professional growth. Get ready to embrace your power and watch your business thrive!
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In this episode of "Female Soulpreneurs Growing Their Business," we dive into the importance of healing our inner child and how it directly impacts our success as women in business or with careers.
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Our inner child represents the emotional and psychological experiences from our formative years that shape our beliefs, behaviors, and self-perception. Unhealed wounds from the past can hinder our success in various ways, such as self-limiting beliefs, difficulty setting boundaries, and challenges in communication and building relationships.
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And to help you on this path, I have a special treat for you. At the end of the episode, I offer a guided meditation designed to help you connect with your inner child. This meditation will assist you in nurturing and healing any wounds that may be holding you back, allowing you to tap into your authenticity and unlock your true potential as a soulful entrepreneur.
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Find more about my services on www.abundantchicks.com
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Find my books "Universe & You: 11 Steps To Co-Create The Life You Desire" & my poetry collection "When A Wild Woman Rises" here: www.laisstephan.com
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IG: https://www.instagram.com/laisstephan_author
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Ep 20. Energy forecast for June: Unleashing Your Inner Rebel, Letting Go of Burdens, and Cultivating Authentic Connections
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Welcome to my 20th episode, woop woop! :-) I have exciting news: my mum and I launched a new podcast: "Happy Home Space Clearing Podcast" which is available on all major podcast platforms
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To subscribe to it on Apple podcast:
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https://podcasts.apple.com/us/podcast/happy-home-space-clearing-podcast/id1687997753
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Spotify:
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https://open.spotify.com/show/2csFNR5Q567q9vscskIvGH
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https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lMWFlMWU5Yy9wb2RjYXN0L3Jzcw
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Youtube
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https://www.youtube.com/playlist?list=PLyV2w53L0F7YKLKBV3dD1Xky5sZsSk8Ri
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Energy forecast for June:
- In this transformative episode, I delve into the collective energies for June in relation to spiritual well-being, health, relationships, and business or career
- Join me on a guided meditation journey as we explore embracing our inner master, releasing burdens, unleashing our inner rebel, and cultivating friendly connections.
- Connect with your inner master, a source of wisdom and guidance within you, finding solace and clarity in their presence.
- Release the burdens you've been carrying, feeling the lightness and freedom that comes with letting go.
- Embrace your inner rebel, celebrating your unique essence and living authentically, free from societal expectations.
- Foster a deep sense of connection by visualizing yourself surrounded by a circle of supportive, loving faces who accept and appreciate you.
- Discover the power of nurturing relationships and the importance of genuine connections.
- Let this transformative meditation bring you peace, empowerment, and inspiration as you embark on your own path of self-discovery and growth.
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Find more about my services on www.abundantchicks.com
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Find my books "Universe & You: 11 Steps To Co-Create The Life You Desire" & my poetry collection "When A Wild Woman Rises" here: www.laisstephan.com
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IG: https://www.instagram.com/laisstephan_author
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Ep 19: Your May 2023 Energy Forecast: What the Universe Has in Store for Your Spiritual Journey, Self-Care, Relationships, and Business Growth
Welcome to this new episode:
- Overview of the four themes explored in the episode: spiritual insights, self-care, relationships, and career & business
- Discussion of the energy forecast for May 2023, including key messages and insights for each theme
- Practical tips and strategies for aligning your actions with the energies of May 2023
- Introduction to the journaling and prompts for deep reflection on the themes of the episode
Want to stay in touch and receive news about my free and paid events? Sign up for my newsletter here
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Find more about my services on www.abundantchicks.com
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Find my books "Universe & You: 11 Steps To Co-Create The Life You Desire" & my poetry collection "When A Wild Woman Rises" here: www.laisstephan.com
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IG: https://www.instagram.com/laisstephan_author
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Ep 18: Navigating Mercury Retrograde & Eclipse Season: Letting Go & Trusting the Universe - A Guided Visualization for Women
Want to stay in touch and receive news about my free and paid events? Sign up for my newsletter here
2 ways to work with me in April & onwards:
1) my 1:1 VIP 3 month healing & coaching program:
https://abundantchicks.com/3-month-1on1-vip-coaching-healing-program/
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2) My "Writing Myself Into Wholeness" 4-week journaling program starting April 24th (you can still join)
https://abundantchicks.com/writing-myself-into-wholeness/
This episode is about:
- Briefly discussing what Mercury retrograde and eclipse season are, and how they can affect our lives
- There will be a small collective reading and will be discussing a guided visualization for women to help them navigate this period of transition
- I discuss the importance of letting go of attachments and trusting the universe during Mercury retrograde and eclipse season
- I walk listeners through the visualization, guiding them to reflect on the changes happening in their lives and let go of their fears and anxieties
- I encourage listeners to make a wish for guidance and support during this period of transition
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Other tips:
- take a few moments to write down any insights or reflections that came up during the visualization
- the guided visualization can be repeated as often as needed during Mercury retrograde and eclipse season
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About the host Lais Stephan
Find me on my website: www.abundantchicks.com
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Find my books "Universe & You: 11 Steps To Co-Create The Life You Desire" & my poetry collection "When A Wild Woman Rises" here: www.laisstephan.com
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IG: https://www.instagram.com/laisstephan_author
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Facebook: https://www.facebook.com/Laisstephan1
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#manifesting #spiritualpodcast #femalesoulpreneurs #mercuryretrograde #eclipseseason #LettingGo #TrustingTheUniverse #GuidedMeditation

Ep 17: Unlocking Your Potential: New Moon Meditation for Embracing Positive Change
Want to stay in touch and receive news about my free and paid events? Sign up for my newsletter here
2 ways to work with me in April & onwards:
1) my 1:1 VIP 3 month healing & coaching program:
https://abundantchicks.com/3-month-1on1-vip-coaching-healing-program/
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2) My "Writing Myself Into Wholeness" 4-week journaling program starting April 24th.
https://abundantchicks.com/writing-myself-into-wholeness/
This episode: Join me for a guided healing meditation to help you ground and feel more centered and able to harness the new moon energies during this eclipse season to uplevel any area of your life in need of upleveling right now.
About the host Lais Stephan
Find me on my website: www.abundantchicks.com
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Find my books "Universe & You: 11 Steps To Co-Create The Life You Desire" & my poetry collection "When A Wild Woman Rises" here: www.laisstephan.com
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IG: https://www.instagram.com/laisstephan_author
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Facebook: https://www.facebook.com/Laisstephan1
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#manifesting #lawofattraction #mastermanifestor #manifestingmishaps #spiritualpodcast #femalesoulpreneurs #manifestingbook #manifestinghowto #newmoonmeditation #newmoonhealing

Ep 16: The Dark Side of Manifestation: What Happens When You Ignore These Key Principles as a Master Manifestor
- The podcast episode is about the concept of Master Manifestors and the need to be careful when manifesting, as it can go both ways.
- Lais has shared positive manifestations in the past, but this episode will focus on negative manifestations that Master Manifestors can also create.
- Master Manifestors have the ability to influence and impact others with their manifestations, not just themselves.
- Master Manifestors are not necessarily spiritual people and may not even be aware of their manifestation abilities.
- Master Manifestors have a lot of life force energy that can magnetize things towards them or repel them away from them, depending on their emotions and thoughts.
- The episode will discuss specific case studies of negative manifestations and what happens when emotions are not under control.
- Lais is a Master Manifestor and aims to teach others how to master manifesting and co-creation energy.
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About the host Lais Stephan
Find me on my website: www.abundantchicks.com
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Find my books "Universe & You: 11 Steps To Co-Create The Life You Desire" & my poetry collection "When A Wild Woman Rises" here: www.laisstephan.com
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IG: https://www.instagram.com/laisstephan_author
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Facebook: https://www.facebook.com/Laisstephan1
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.#manifesting #lawofattraction #mastermanifestor #manifestingmishaps #spiritualpodcast #femalesoulpreneurs #manifestingbook #manifestinghowto

Ep 15: The Impact of Energy in Your Space: A Case Study on How Space Clearing Can Transform Your Life & Business
Book your free remote space-clearing assessment call here: https://abundantchicks.com/remote-space-clearing/
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In this episode, I share a heart-warming little story of how a teenage girl contacted me to enquire about my remote space-clearing service. I also explain a bit more about why we need energetic space clearing to thrive or for our business to thrive and what the components are that need to be cleared.
I speak about an energetic vortex, what it is & ley lines (energy lines), and how these affect our space and well-being.
I also dive into starseeds as this teenage girl is one. :-)
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To learn more about how I can work with you and your energy-sensitive/ psychic kids, schedule a free discovery call here.
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You can find me on Emily's Podcast "The Healing Corner" with a case study & giving a lot of information about space clearing on Apple Podcast here, Spotify here.
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You can find many more case studies about Space Clearing as well as testimonials on my website.
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About the host Lais Stephan
Find me on my website: www.abundantchicks.com Find my books "Universe & You: 11 Steps To Co-Create The Life You Desire" & my poetry collection "When A Wild Woman Rises" here: www.laisstephan.com IG: https://www.instagram.com/laisstephan_author Facebook: https://www.facebook.com/Laisstephan1
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#spaceclearing #remotespaceclearing #energeticspaceclearing #homecleanse #fengshui starseeds #giftedkids #energyvortex #leylines #energygrids #femalepodcasters

Ep 14: April‘s energy forecast: elevate your services, offerings & messaging

Ep 13: Removing stuckness & Tapping into Abundance with Vicki Chisholm
Download your freebie journal & meditation to connect to your higher self to manifest a wildly abundant business in 2023: http://subscribepage.io/qEbzQg . . Welcome to this inspiring episode of our podcast, dedicated to all the wonderful women out there who are working hard to build their businesses. Today, we have an amazing guest, Vicky Chisholm, a transformation coach who has a powerful story to share.
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Vicky'sjourney of overcoming trauma and rediscovering herself is truly inspiring. She found a path to healing through working with a coach who introduced her to EFT, a gentle acupressure technique that focuses on meridian points around the body.
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Through her journey, Vicky discovered the power of tapping into the body and mind to shift energy and find alignment. She shares her story of leaving a toxic relationship and finding safety and stability in her life. Vicky's journey toward healing and growth led her to train in EFT and become a coach herself, helping other women in business to transform their lives.
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In this episode, Vicky shares valuable insights on how to tap into the body and mind to alleviate feeling stuck in life or business. She encourages listeners to identify where the stuckness is coming from, and use tapping exercises and pattern interrupters to gain clarity, take control of their minds and emotions, and reprogram their thoughts towards abundance.
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We hope this episode inspires you to take a step towards your own transformation and growth.
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VICKI's BIO
Vicki is a powerhouse, unlike anything you've ever seen. She uses her heart-centered intuitive guidance to get to the core of the issue very quickly, she does this in her trainings and her 1:1 VIP coaching plans. Vicki doesn't work from a textbook, Vicki's personal journey of transformation in both her life and business has brought her to where she is today. Transforming her life and career.
. From Domestic abuse, autoimmune disease, PTSD, chronic fatigue, anxiety, virtual assistant to empowered, strong and resilient, certified, accredited, and powerful coach. Vicki's work has changed the lives of thousands over the years, she currently has over 10,000 students and teaches online to over 39 different countries globally. Vicki is a global award-winning coach, and mum of 3, and her mission is set to ensure your success, with heart-led transformational coaching Vicki helps women achieve goals beyond their wildest dreams. The only question to ask yourself before joining Vicki's programs is: "Am I ready to transform my life and business?" - Vicki's powerful teachings will take you through a NO BS approach and empowering change from the moment you enter her world.
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Connect with Vicki here:
Check out her website: https://vickichisholmpersonalpower.co.uk/ Take the Uplevel Your Abundance Quiz: https://vickichisholmpersonalpower.co.uk/quizzes/take-the-quiz/ Join her FREE FB Group for weekly Live Tapping into Success Sessions https://www.facebook.com/groups/womeninbusinessmmm Connect with me on Insta: https://www.instagram.com/women_in_business_uk/ Book a FREE Discovery call to find out intuitively, what’s really blocking your success https://secureyourtimewithvicki.as.me/discoverycall Subscribe to the podcast: https://podcasts.bcast.fm/tappingintoabundantsuccess
About the host Lais Stephan
Find me on my website: www.abundantchicks.com
IG: https://www.instagram.com/laisstephan_author
Facebook: https://www.facebook.com/Laisstephan1
#eft #tapping #abundance #femalesoulpreneurs #energyhealing #podcasting #podcast

Ep 12: Creating a Portable Empire: Building a Million Dollar Brand from Your Van" with Sam Altieri
Download your freebie journal & meditation to connect to your higher self to manifest a wildly abundant business in 2023: http://subscribepage.io/qEbzQg
Today we have the amazing Sam Altieri on the show: she is a 9-5 dropout, multiple six-figure Spiritual Mindset + Business Mentor, top podcast host, and was recently diagnosed with ADHD at 30.
Now, her deepest passion is to give multi-passionate women the tools and mindset shifts to feel confident in their bodies, step into their power, create lives and businesses of freedom, and attract more love & money into their lives. She is currently traveling the US in her van, inspiring other women to create a life that lights them up.
Find her here:
Her podcast "The Sam Altieri Show" on Apple: podcast: https://podcasts.apple.com/us/podcast/the-sam-altieri-show/id1418055260
website: www.balancewithsam.com
www.balancewithsam.com/6figures
YouTube: https://www.youtube.com/c/SamAltieri/videos
In this inspiring podcast episode, Sam Altieri shares her story of becoming a successful nomad and entrepreneur. She was inspired by Tim Ferriss's book, "The 4-Hour Work Week," and decided to sell everything she owned and buy a custom-designed sprinter van to live in full-time.
Sam runs a coaching business while on the road and shares her van life journey on Instagram and YouTube. She emphasizes the importance of following intuition and living an authentic life.
Sam challenges listeners to pursue their passions and listen to their intuition. She also discusses her experience with ADHD and how she sees her intuition as a superpower that helps her be creative and inspired.
Sam's latest program, "Power and Prosperity," aims to teach entrepreneurs how to make and hold money, covering self-worth, money management, and deconditioning from religious or spiritual beliefs around money.
Overall, the podcast is full of practical advice for listeners who are looking to embrace their intuition and create a successful, authentic, and fulfilling life.
About the host Lais Stephan
Find me on my website: www.abundantchicks.com
IG: https://www.instagram.com/laisstephan_author
Facebook: https://www.facebook.com/Laisstephan1
#vanlife #travelpreneur #digitalnomads #spiritualmentor #podcastforfemalebusinessowners #podcasting

Ep 11: How to use insight timer to generate passive income as a healer or spiritual business with Camila Sunshine

Ep 10: How to run a successful spiritual business while transitioning out of a 9-5 job with Patricia Wald-Hopkins
About the host Lais Stephan
Find me on my website
If you want to watch us on Youtube click here
More about my guest Patricia:
FB Patricia Librada Wald-Hopkins - Inspired Life Coach
Patricia Wald-Hopkins is a Modern Mystic, Voice of Gaia, Infinite Self Catalyst, and Soul Liberation Guide for those ready to break free from old paradigm limitations and awaken to their Infinite Self and lead the life they are DIVINELY designed to live. She is an Akashic Wisdom Keeper and creator of the Butterfly Healing Method (TM) that supports her clients to embody their Infinite Self. She is a Gene Keys Ambassador & Guide and co-founder of the School of Light Collective. She is an author in several best-selling collaborative books including the chapter Butterfly Medicine Healing, in the book Energy Healing & Soul Medicine; and author of the chapter Stardust Blood: Codes for Harmony on Earth, in the book Awakening Starseeds: Dreaming Into The Future, Volume 3. She is also the creator of the Infinite Self Oracle Card deck and creator and host of the Divinely Inspired Woman podcast.
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• Patricia shares her experience transitioning from her 9 to 5 job into her soulful business and presents us with her own Oracle card deck.
• She describes herself as a multi-passionate being and a voice of Gaia who combines her scientific and spiritual work in environmental work and her spiritual wellness business.
• Patricia uses the Akashic records to support people who work with her and to help her show up as a voice of Gaia in her environmental work.
• Patricia gives an example of how she uses the Akashic records before a public speaking event.
• Patricia presents her Oracle card deck and pulls a card for female entrepreneurs listening to the podcast.
• Patricia creates her own essential oils blends which are intuited through Akashic records. Her current blend is called Voices of Gaia and embodies the concept of "embodied wealth"
• The product encourages individuals to cultivate their own wealth frequency in harmony with the whole and contribute to creating a sustainable future for humankind.
• The oracle card deck consists of 55 digital artwork images, contemplations, and descriptions created by the speaker over six years and she shares everything from the conception to the birthing of this project.
• Patricia shares what her channeling rituals are and that she uses a more feminine approach to spirituality, which involves dancing, telling stories, and connecting with the divine in groups.
• Patricia focuses on connecting people to Gaia consciousness through the gene keys in her group program. People can come in for a single journey, and the guest will initiate them into the gene keys. This work can help balance people's nervous systems and center them.
• Patricia shares her personal experience with shingles and how the Voices of Gaia journey helped her take care of herself by setting boundaries and saying no to things that don't align with her energy and nervous system.

Ep 9: 3 tips to combat procrastination in your business (+ a guided anti-procrastination meditation)
In this episode, we speak about all things procrastination in our business and I give 3 tips that did wonders in my own business.
- Procrastination is a common experience
- Finding a balance between being overproductive and procrastinating is important
- Procrastination can stem from various factors such as childhood trauma, ADD/ADHD, diet, and ancestral trauma
- I speak about our biorhythm and working with it versus against it.
- Finding what works for you personally is key to overcoming procrastination in your business
- I dive into the 3 things I do to overcome procrastination in my business.
- I guide a short anti-procrastination meditation to start your day on a good note.
I shared I am a member of FEA (female entrepreneur association) and how that helps me stay on track. You can get a free month membership through my link here: https://laisstephan--fea.thrivecart.com/members-club-subscription-us/
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Connect with me below, and come say hi on social media :-)
linktree: https://smart.bio/laisstephan_author
FB https://www.facebook.com/Laisstephan1
IG https://www.instagram.com/laisstephan_author/
Linked In https://www.linkedin.com/in/laisstephan/
website: https://abundantchicks.com

Ep 8: The Secret to Success: Why Beta Offers Are the Key to Growing Your Business
You can find my irresistible offer clinic here: https://abundantchicks.com/irresistible-offer-clinic
You can find more info on my 8-week self-healing program here: https://abundantchicks.com/self-healing-program
In this episode, I'll be sharing with you information about beta offers or beta programs: a tool that helped me grow my business. As a healer and intuitive business coach, I help female soulpreneurs to grow their businesses.
I'll be sharing why this tool is so effective in growing your business.
My business mentor, James Wedmore, through his business program "Business by Design" calls this "monetize before you make it. You can follow him on his podcast "Mind Your Business" where he shares a lot of valuable advice on growing a business.
I recently launched a beta offer called the Irresistible Offer Clinic, a 90-minute session that helps clients improve their existing offer. It was half the price, and I gave away three spots, which were booked out immediately. If you want to grow your business, you should try beta offers.
Hope you enjoy this episode. Come and share with me on social media about your beta offer ideas or let me know if you have any questions.
You can find me:
https://smart.bio/laisstephan_author
Facebook: https://www.facebook.com/Laisstephan1
IG: https://www.instagram.com/laisstephan_author/
Linked In: https://www.linkedin.com/in/laisstephan/
#femalesoulpreneurs #femalebusinessowners #betaoffers #monetizebeforeyoumakeit

Ep 7: The importance of balancing divine feminine & masculine energy in life & business with Abigail Mensahbonsu-Ulmer
If you want to watch this on YouTube you can subscribe to my YT channel here
Find me on my website: www.abundantchicks.com
Download your freebie journal & meditation to connect to your higher self to manifest a wildly abundant business in 2023 here.
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In this episode with Abigail Mensahbonsu Ulmer, the Goddess Activator, we dive into a wealth of information for you so make sure to listen til the end:
Abigail is the founder of Moon Goddess Publishing and Moon Goddess Academy. She is a Spiritual Guide and Mentor, Goddess Activator, Multidimensional Healer, Intuitive, podcast host, International Bestselling author, and publisher. She works with influential women creating conscious heart-centered impact in the world to support them with spiritual tools to align, protect and amplify their light, purpose, and legacy in the world. She takes women on an initiatory journey of coming home to themselves.
- Abigail shares her incredible path, from growing up in Ghana as a "spirit child", so deeply connected to the spiritual world and her move to the US where she studied Medicine, Psychology, Chinese medicine, and other modalities until she found her own unique path as a spiritual healer and goddess activator
- She shares a bit about a near-death experience at age 26 and the conversation with God she had when she woke up again
- She certainly shares a lot about what Goddess energy is and how she embodies it, how she sees it as a dance between her divine masculine and divine feminine energies, and that you absolutely need both balanced out in life and in business
- She gives some amazing examples of how she differentiates feminine from masculine energy in business
- she dives deep into motherhood & entrepreneurship and this segment alone is worth listening to, especially if you're a mumpreneur
Connect with Abigail:
♥ The doors to my Goddess Unleashed program, a 12-month initiatory journey of activating, integrating, and embodying your divine feminine radiance and essence is now OPEN. If you are ready to claim your true divine feminine power and co-create the most easeful, magical, and dynamic year, sign up here - https://www.moongoddessacademy.com/goddessunleashedprogram
Website: www.moongoddessacademy.com
Insight Timer: http://insig.ht/abigailmensahbonsu
Subscribe to my Podcast, Sovereign Goddess: https://anchor.fm/sovereigngoddess
Subscribe to my YouTube Channel for my Weekly Goddess Energy Forecast and much more: https://www.youtube.com/c/ABIGAILMensahBonsu
Find me on FB: https://www.facebook.com/abigail.mensahbonsu.7
Instagram: https://www.instagram.com/intuitivegoddesscoach
LinkedIn: https://www.linkedin.com/in/abigail-mensah-bonsu-584a7b6
#mompreneurs #divinefeminine #divinemasculine #goddesscodes #goddessactivator

Ep 6: How to choose your next mentor, healer or coach to help you get to your next level
How to choose your next mentor, healer, or coach to help you get to your next level?
I was recently chatting to Emily from "Healing corner podcast with Emily Tennison" about how I choose the mentors, healers, or coaches I work with.
- So in this episode, I dive into all things inspiring you to think about the criteria that are important to you when seeking out mentorship, healing, or any other kind of help in business or private life.
- I speak about how when I am facilitating holding space for a group of students within my self-healing 8-week program I also feel I need someone who holds space for me (btw you can click here to get on the waitlist for the next round and be first to be notified about program details when we go live again)
- I dive into male/feminine energies and what we need at the moment
- I speak about embodiment: aka does the mentor we are seeking embody what it is we desire already and is a few steps ahead of you?
- In addition, I share a tip: to choose a sign you chose or picked the right coach for you and how to go about it
- I shared a case study of how I chose a business coach to work with, Jaquie Hopper, who also has her own podcast now: the sovereign soul, and how I had asked for a sign and couldn't have received a better sign as a confirmation.
- I share how I love working also with male energy and within male business containers like Business by Design by James Wedmore who also has his own podcast: the mind your business podcast
- Another business mentor I have is Carry Green through her Female Entrepreneur Association which I haven't shared in the podcast itself. Her podcast: she means business show is a constant source of inspiration plus I am part of her membership.
- I share how I chose the right therapist to work with when I needed one
- how investment seems like a stretch oftentimes or downright scary and yet we should seek support when we need it
Hope you enjoy this episode. Come and share with me on social media about how you chose your coaches or mentors or let me know if you have any questions.
You can find me:
https://smart.bio/laisstephan_author
Facebook: https://www.facebook.com/Laisstephan1
IG: https://www.instagram.com/laisstephan_author/
Linked In: https://www.linkedin.com/in/laisstephan/
#femalesoulpreneurs #femalebusinessowners #manifestingsigns #embodiment

Ep 5: How I made 2700 USD by being on podcasts & summits
In this episode, I share how I generated 2700 USD in a couple of months just by being on other people's podcasts & summits as a guest speaker, and that this is one of my top priorities and strategies for my BIZ in 2023. I referenced episode #5 "How to start a podcast for free" with Emily Tennison where I shared this information for the 1st time.
I also referenced the Female Entrepreneur Association, a group of female entrepreneurs as a great source to find anything from co-working buddies to summit & guest speaking opportunities.
I referenced Katie Rössler, a great summit host who's always looking for great guest speakers for her summits. You can find her on Facebook here:
https://www.facebook.com/katie.niezgoda.5
I spoke about Emily Tennison and her podcast: "The Healing Corner With Emily Tennison":
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You can find me on my website:
Instagram: https://www.instagram.com/laisstephan_author
Facebook: https://www.facebook.com/Laisstephan1

Ep 4: How to start a wellness podcast for free - with Emily Tennison
I am so excited to have Emily Tennison as my first guest on my show.
Emily Tennison is a holistic health enthusiast and an avid spiritual seeker, as well as a wife and mother, currently stationed in Costa Rica. On her podcast, the "Healing Corner with Emily Tennison", she explores topics of alternative health, spirituality, metaphysics, and body intelligence with healers, practitioners, and industry experts. You can find it everywhere you listen to podcasts.
GO FOLLOW HER PODCAST: Healing Corner with Emily Tennison
Apple Podcast: https://podcasts.apple.com/us/podcast/healing-corner-with-emily-tennison/id1551928221
or Spotify: https://open.spotify.com/show/6G0qL7057CRdfJRLI0GaKj
Her website: https://www.healingcorner.net
Instagram: https://www.instagram.com/healing_corner_podcast
In this episode, we discuss how to start a wellness podcast for free
- We briefly discuss how we met: she had hired me to do a space clearing for her home and then invited me on her podcast to share more about energetic space clearing. You can listen to it here: https://podcasts.apple.com/us/podcast/lais-stephan-on-energetic-space-clearing/id1551928221?i=1000582279641
- Emily shares how she got into podcasting
- She dives into the importance of choosing a format for your podcast and your "why"
- the tech setup and what's needed
- examples of podcast hosting platforms such as anchor FM (which is free)
- how easy it is to get your wellness podcast onto Apple podcast, Spotify for free
- How to make your podcast description SEO friendly
- how to use an outro for a call to action
- when to outsource certain elements of producing your podcast with tips on whom to hire: as an example: Dan Levy (podcast producer): Danlevymedia.com
- she shares her top 5 favourite wellness podcasts
Intuitive Astrology with Molly McCord
Ask Niki Novo Expanded Podcast by To Be Magnetic + Lacy Phillips
Design Matters with Debbie Millman
- She shares some tips about mindset when podcasting
Find out more about me at www.abundantchicks.com
#WellnessPodcasts #WellnessPodcasters #Podcasting101 #PodcastSecrets #HowToPodcast #PodcastBasics #PodcastingTips

Ep 3: 3 tips to deepen your healing or coaching practice
If you are a healer, coach, or therapist this is for you. In this episode I am sharing tips around:
- the importance of doing our own work: including epigenetics and healing our ancestral lines
- healing past life karma to overcome money blocks or karmic relationships
- the importance of healthy boundaries between clients and yourself, and I speak about etheric cords between client/healer that oftentimes show up when the relationship becomes co-dependent, and what to do about it
- the importance of reflecting on difficult client relationships and what we can improve within ourselves
- spiritual guidance around soul families and how we choose to incarnate in different scenarios each time and how your students or clients might have been mentors in another life
and much more.
In case you haven't downloaded my freebie yet: I have a journal to help you set yourself up for success this year and it includes a guided meditation to access your higher self for guidance. Download it here.
website: www.abundantchicks.com
#femalebusinessowners #epigenetics #pastlives #moneyblocks #abundanceblocks #healthyboundaries

Ep 2: Money blocks: how karmic debt from past lives shows up as abundance blocks in your business
Money & abundance blocks are not just about limiting beliefs & fears, working on a positive mindset with positive money affirmations, or even hustling more in your business.
On my podcast I talk about a client case study: a healer came to work with me to understand what her abundance blocks were. No matter how much she worked, she never managed to bring in more clients or money. Through a past life regression, she regressed into one of her past lives, understood the karmic debt she had brought forward, and received guidance from her Higher Self on how to solve the remaining karma, aka money blocks. I also talk about how a lot of healers in this lifetime chose to be healers precisely because they have karma to repay.
If you are interested in exploring your past lives you can book your appointment here: https://abundantchicks.com/services/past-life-regression/
#karma #moneyblocks #abundanceblocks

Ep 1: 3 steps to manifest a wildly abundant business in 2023
I share my 3 step process and you’ll have access to a freebie I created: a journal & recorded meditation to access your higher self for inspiration and guidance. Download it here.
My website: www.abundantchicks.com