Fertile Body Yoga Podcast
By Kerry Hinds
Fertile Body Yoga PodcastMar 28, 2023
5 Common Yoga Mistakes People Make When TTC
Original Blog post here!
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Today I share with you a few common mistakes that I see over and over again as Fertility Yoga Teacher.
1. Not giving your hot yoga practice
2. Giving up your yoga practice completely
3. Not syncing your cycle with your yoga practice
4. Expecting immediate and miraculous results after one fertility yoga class
5. Trying to figure it all our yourself
Links I referenced during the episode:
Is Hot Yoga Bad for Your Fertility
Spirit Babies with Justine Cohen
Today I spoke with Justine Cohen, also known as, the SPIRIT BABY LADY!
We talked about so many things in this episode: what is a spirit baby, how to connect with your spirit baby, and how spirit babies and fertility.
We explored pregnancy loss, fertility treatment, and the magic behind conception that we often forget about.
Justine and I are offering a Spirit Baby Connection and Fertility Yoga experience on April 15th, 2023 - 10am PT/1pm ET.
If you're watching this later than that date and you're interested in checking out future events - we plan to offer these yearly in the Spring and the Fall.
Link to the VIP Pass for the Spirit Baby Connection and Fertility Yoga April 15th experience.
Click to here to see when the next one is!
Endometriosis - a 27 year journey with Guest Heather Smidt
My first guest on the podcast is Heather Smidt of Wanderwell Acupunture. She is an acupuncturist, massage therapist, reiki master, cranial sacral therapist, and fertility expert.
Heather is also an endowarrior and has extensively researched, treated herself and others with acupuncture, and an advocate for endometriosis awareness!
This episode is for EVERYONE, no need to have endometriosis to gather valuable information. This could be especially helpful for those with unexplained infertility, multiple losses, or multiple failed IVF rounds.
We talk about a lot in this episode - from what endo is (and isn't), what sorts of surgeries and diagnostic procedures are available, and of course - endo and fertility.
Go see Heather for a Total Reset, or acupuncture of reproductive health!
Kerry's Fertility Story
I talk about my own experiences of fertility treatment in Germany, pregnancy, miscarriage, soul searching, surrender, yoga and meditation.
Fertility, Ayurveda, and Your Dosha
Kerry explains the 3 main doshas (vata, pitta, and kapha) and how understanding your dosha can help with your fertility.
Here is the original blog post! Fertility, Ayurveda, and Your Dosha
Take the Dosha Quiz!
Is hot yoga bad for your fertility?
Kerry talks about Hot Yoga and it's physiological & energetic effects on the body - and thus reproductive health.
This blog post was originally published on Sept 22, 2022: Is Hot Yoga Bad for Your Fertility?
Other links referenced during the episode:
The Science of Stress & Fertility
Increase Feminine Energy with Fertility Yoga
Kerry talks about feminine energy and how it is connected to fertility.
She also dives into the masculine energy of Western society and IVF.
Uncover simple and enjoyable ways to increase your feminine energy - physically, socially, AND of course - energetically.
The original blog post is here: Increasing Fertile Energy with Fertility Yoga
Find out more about Kerry and Fertile Body Yoga
Image by: Photo by filmplusdigital on Unsplash