
Finding your Realm
By Jamilla Pipersburg
Tune in every self-care Sunday!

Finding your RealmSep 15, 2020

Meet Marc Nelson from Fellow One Research, Delve into The Four Body Types

Meet Jamilla Phillip, Founder of The Business Gym
Jamilla Phillip is the Founder of The Business Gym, an online business membership that helps entrepreneurs transform their ideas into impactful businesses that generate six-figure income. Jamilla is the owner of multiple successful businesses that all focus on transforming services into impactful digital products. After mastering automated marketing and conversion-based sales funnels, Jamilla is recognized as a top business coach in her field which led to her feature in Yahoo Finance.
The Business Gym as a resource to teach business owners about the power of using technology to build a business that generates full-time income on part-time hours. Since then, she has helped over 1000 students learn about the importance of transforming their talents and expertise into digital-products that can change lives. Jamilla’s goal is to continue sharing these life-changing strategies with a community of business owners who are interested in transforming their ideas into income and making an impact on the world.
In this episode we welcome the new year with key tips identifying burnout in entrepreneurship and how to avoid it. Jamilla has helped over 1000 businesses achieve this so I am sure she can help you too! Tune in today to learn a few tips to find your zen and the avoid burnout.
Follow Jamilla Phillip and Sign up today:

Ep. 302 FEAT/ Christian Brown, Co/Founder & CMO of Glewee
Christian Brown is the co-founder and chief marketing officer of Glewee, the easiest and fastest all-in-one influencer marketing platform that connects brands and creators through collaboration and paid social media brand deals. As a co-founder and the brand’s marketing leader, Brown works closely with the CEO, Dylan Duke, to scale Glewee from its early days of sticky note ideas into the fully-fledged brand it is today. Centered around community, innovation, and fluidity, Glewee’s entire brand evolution and refinement have been the labor of love for Brown since the company’s founding in 2021.
Christian is an innovator and a tour de force in anything he sets his mind to doing. He's the definition of the words, "Let's GOOOOOOOO!" This week I had the pleasure of hearing his story from his first-hand account. Christian shares his New England Upbringing, the countless hours spent in his college library deciphering the e-commerce strategies, his experience building successful brands, and now the go-to platform for connection, collaboration, and partnership - Glewee.
In this episode we talk about building Chris and Dylan's Forbes 30 under 30, growing and scaling a business, and as always Self-Care. Christian has simple, but effective skincare routines, an awesome mantra, and the attitude to win in any situation. Please tune in to hear his story. Available on all platforms Today.
Follow Christian Brown:
https://www.instagram.com/ohkaychris/
https://www.linkedin.com/in/chrisfromglewee/
Download Glewee today⬇️
glewee.com/creators

Meet Andrew Forman, Founder and CEO of GIVZ

Conquering Transparency with Sabrina Allen of The Journey Journals

Self-Love Is The Best Love with Elkinsette Clinton

Navigating Life Strategically - Education, Community, and Family with Antenesha Hightower
Antenesha’s vast experience in education and education coaching is definitely a talk that you don’t want to miss. From creating plans for professional success, dealing with the TikTok generation and helping educators or entrepreneurs create plans for successful lives outside of the classroom - Nesha has seen it all and can craft a strategic plan for YOU. Tune in to our weekly podcast to expand your view on learn more. Hightower and Co provides a free consultation for Professional Development focused on increasing reading achievement in schools. Sign up today! educoach.as.me/consult
To reach Antenesha check her out in the links below: www.linkedin.com/in/antanesha-mcneill

Get Well, Be Well with Atiya Goldsmith - Irby of Goldsmith Wellness Solutions
Corporations such as The Philadelphia Gas Works, The Boys and Girls Club, and The Career Wardrobe have benefited from her talks and training.
To enhance the well-being of corporate employees, Atiya created a signature event titled “How to stay healthy in and outside the corporate office” where she invites experts in their prospective health fields to share their knowledge and resources in order to enhance the participants health knowledge and goals.
Atiya is adamant about taking time for herself on a daily basis by completing the S.A.V.E.R.S steps. The acronym for S.A.V.E.R.S. mean S-Silence / A-Affirmations / V-Vision /E-Exercise / R-Reading / and S-Scribe (writing) from the Miracle Morning book.” To learn more about Atiya www.instagram.com/allthingsatiya www.instagram.com/goldsmithwellnesssolutions www.facebook.com/goldsmithwellnesssolutions/

What does love look like in loving you? W/ Cassandra Hill
Cassandra Hill is a Christian Holistic Wellness Influencer who's been on a wellness journey for over six years. God has blessed Cassandra to heal from Systemic Lupus utilizing a natural regimen that she developed after years of struggling with the disease. Now Cassandra empowers women to walk in the plan God has for their life thereby transforming their physical and emotional health. She believes that self-care a part of your lifestyle is so important because it empowers you to know your worth and the vision God has for your life. In this episode, we explore what love could or should look like in loving yourself. To learn more about Cassandra and her work, click on the links below:
https://www.facebook.com/cassandrahillhealerofwomen
https://www.instagram.com/live.healthyforlife/

Finding Balance Between Your Goals And Your Family Life with Debranetta Howard
Debranetta Howard is a corporate professional with over a decade of experience in finance and serves as a DE&I leader supporting corporate inclusion strategy. In addition to her career, she is the founder of Career Mom Community, a blog, support community, and go-to resource hub for working mothers. Debranetta is also passionate about empowering mothers to live a more organized and stress-free life by creating systems that enhance productivity and through purposeful prioritizing practices. She enjoys sharing planning tips, mommy hack, and work-life balance tips on her blog and YouTube Channel, Coach D’s Planner Life. In her free time, you can find her hanging out with family, traveling, or enjoying diverse foods!
In this episode, we will be exploring motherhood, career and life planning, and self-love. Debranetta is a friend, mentor, and sister to all women - her mission is to help you navigate life strategically for the benefit of your family and professional goals.
To Learn More about Debranetta, click on the links below:
www.instagram.com/coachd_thecareermom

The Year of Radical Self-Care

Episode 207 with Rachel Letham
Or @rachelletham on Instagram 💗💗💗💗

Episode 206 with Rebecca Rueth

Episode 205 with Audrey Gerber Founder of the Spotless Girl

Episode 204 with Joelle Tolifero, Founder of Your Care Collective

Episode 203 with Shay Riker, Founder of Shay Riker Media

Episode 202 with Brittany Canaski, Founder of Hello Velocity

EPISODE 201 WITH MEGAN NUFER, FOUNDER OF SHOP MAYVEN
This season we get the pleasure of meeting Megan Nufer the Founder of Shop Mayven. Megan has a story to tell us and teach us all. From recovering from a life-changing injury, changing the course of a Chicago Lakefront Path, introducing the Baby on Board Pins to the Chicago L, and now taking on sustainable, ethical commerce. Megan is the maven that we can all learn something from.
This season we want to learn more about each's of our friend's self-care rituals. Here's a quick glimpse into Megan's Self-Care Practice:
- Start and End my work day with a walk outside (usually strolling my baby or walking my dog)
- Try my best to get in a workout each day, even if it’s just 10 minutes
Here Are A Few Key Takeaways From This Week's Episode
- Never be afraid to challenge the status quo
- Pursue your goals however big or small they may be
- Good things are worth waiting for

Leaning into your intuition with Neha Tandon

Gut Health & Wellness with Haley Fountain from Holistic in Houston

PCOS: PCOS Skincare, Yummy Food and a healthy serving of Self-Love with Neha Tandon

The Power of Existing with TeAirra Mitchell

Learn More about Realm & Realm Glow today

Hormonal Acne and Masking with Lucy the Esthi

Walking in Your Faith: Mental, Physical and Strength with Kiara Dismuke

Special Announcements, Skincare and Beauty No-No's
Join us in our first episode of Finding your REALM. This week will be speaking with our Esthetician in Residence, Devvie the Esty to talk about Skincare, Bodycare, and some big news that she has to share with us first!
Show Notes:
*Meet Devvie
*Let's talk about Hurdles whether they are personal or professional
*Announcements on top of Announcements!
*What trends are you seeing in the skincare/self-care community that are concerning you.
Check out my latest conversation with our Esthetician in Residence, @devvietheesty on our Instagram Live program - RCM PRESENTS.
https://www.instagram.com/p/CFLTPFuJR5u/

September 15, 2020
