First StepsApr 20, 2020
Jorell talks about the Pathways Crisis Hotline and Chelsea discusses Safecation.
Jul 23, 202008:56
Chelsea discusses childhood trauma
Jul 09, 202008:41
Jorell discusses internet safety for kids and gives a few tips to protect them on social media. Casemanager's corner covers benefits for families with kids k-12 that could qualify for SNAP benefits for the days missed from school due to Covid-19.
Jun 10, 202006:20
Mental health stigma and a PMR exercise for kids
Jorell discusses Mental Health Stigma and Chelsea gives a PMR exercise for kids.
Jun 03, 202012:01
PMR exercise for adults
Chelsea walks you through a very relaxing PMR exercise for adults!
May 29, 202019:07
Focusing on a Positive Summer
Jorell talks about focusing on what you can do and not what you can't do this Summer, and gives some small easy things that can make your Summer a positive one.
May 26, 202019:07
Resiliency in Children
Chelsea goes over the importance of how you can help in building resiliency in children.
May 19, 202007:35
Chelsea covers the positive stress known as Eustress.
May 15, 202007:02
Jorell talks about grief and how it can affect you. He also discusses Pathways new Crisis Hotline and gives an example of what happens during a call.
May 15, 202008:53
Covid-19 and the affect it can have on our mental health
Shelly is back giving important information regarding the affects Covid-19 can have on our mental health.
May 12, 202019:57
Shelly goes over Depression and what you should watch out for. Jorell highlights Pathways new Covid-19 Crisis Hotline, and up coming food distribution.
May 05, 202015:53
Chelsea goes into detail on the Topic of Empathy. Jorell covers Leipsic Community Center free community dinner and local food Pantries.
Apr 23, 202011:15
*Chelsea goes over suicide covering stats, warning signs, and helpful tools that can help.
Apr 20, 202032:04
Home tips for the family
Helpful home tips to help kids and adults during quarantine.
Apr 14, 202009:40
Mindfulness part 2
Chelsea walks you through a progressive muscle relaxation technique.
Apr 14, 202013:13
Chelsea covers the beginning of mindfulness and Jorell updates on scheduled food distributions happening in Putnam County in the month of April.
Apr 02, 202013:08
Shelly goes over several different coping skill methods and Jorell updates on some community resources.
Mar 27, 202015:06
Coronavirus (COVID-19) helpful tips to deal with stress
Chelsea and Shelly discuss some helpful tips to help your mental health during this stressful time for both children and adults.
Mar 25, 202011:33
Introducing the variety of programs offered at Pathways Counseling Center located in Ottawa Ohio.
Mar 21, 202007:07