Fran Garton is a Pain Reduction Coach, Body-Positive Personal Trainer and Fibromyalgia Warrior. She teaches people how to get rid of their pain forever. Fran helps her clients identify their triggers, reduce stress + set boundaries with easy-to-implement mindset, movement + nutrition strategies. Fran has a no BS coaching approach, adds laughter and fun to your life, and shakes up your approach to movement and pain while making it feel like you’ve always lived this way. Her adoring fans + customers have called her the caring friend who’s ready to give tough love when needed and is also that tiny voice inside your head cheering you on. She’s been featured on Breakfast Television’s “Movin’ in the Morning” and CH Morning Live, been published in Thrive Global, Reader’s Digest UK, Ladies Who Leverage and Canfitpro Magazine. She’s also been on a variety of podcasts talking about stress reduction and pain management. Fran is passionate about helping others overcome obstacles and speaks at a variety of workshops, community centers, organizations and conferences. She’s a #1 Bestselling contributing author to Body Bliss: The Journey to Body Acceptance. When Fran’s not helping her clients achieve their goals, you can find her hanging out with her furry donkeys and kittens, engaging in her cross-stitch addiction or having a dance party.

Learn more at https://frangartoncoaching.com/ and connect with Fran on social at:

https://www.instagram.com/frangartonpaincoach/

https://www.facebook.com/fran.garton

https://www.linkedin.com/in/fran-garton-4976a048/

https://www.youtube.com/channel/UCLgxbhYO43_1B6y77ysx8wQ

Episode #168 - 3 Reasons Why You Need to Join My Soul Recharge Retreat

Fit to Lead by Allison Jackson FitnessBy Allison JacksonJul 18, 2023