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The Florescence Podcast

The Florescence Podcast

By Felicia Aull

A space to create insightful conversations that challenge you to think differently about our society and the way we live. We'll talk about all things business, mindset, spirituality, holistic health and wealth creation. Join us on this epic journey so we can inspire you to step into your aligned purpose and live your desired reality.
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S1:E28 Work-Life Balance, Gender Pay, & Taking the Leap w/ Steph from Stephanie Love Consulting.

The Florescence PodcastMar 21, 2021

00:00
43:10
*BONUS EP* Navigating a panic attack in a foreign country 🤯 what I've learned from my first month in Colombia
Sep 04, 202324:51
S3:E23 You can ABSOLUTELY build your biz without burnout 🥱 w/ Loren Tomlinson from The Social Collective
Jun 11, 202349:34
S3:E22 Starting a business is SCARY AF! 😨 How to find out whether you're entrepreneur material 💰 w/ Gemma Tough
Jun 04, 202347:20
S3:E21 Finding balance is a load of bullsh*t 💩 or is it? 🤔
May 29, 202331:24
S3:E20 Are you lazy or is it not in alignment? 🤔 Identifying the signs of when you need to hustle harder or when it's time to let go!
May 21, 202326:35
S3:E19 You can achieve anything you set your mind to 🧠 I completed 75 HARD on my first attempt 💪
May 15, 202321:55
S3:E18 How to Ace Working From Home 💻 One Year of Remote Work

S3:E18 How to Ace Working From Home 💻 One Year of Remote Work

She's a short and snappy ep this week but that doesn't mean she's any less jam-packed with golden nuggies! May 2023 marks one year of working from home and I'm confident that I've found my groove and what works for me to produce great output while also having a good quality of life. You all know that mental and physical health are at the forefront of every decision I make and that philosophy underpins the five things I've learned this year. I also catch you up to speed on what's been happening in my world, where I'm at with 75 Hard, and how my business has been going! Click below to chat with us! Instagram & Facebook 
May 08, 202316:24
S3:E17 Sober Curiosity - Why is Everyone Talking About It?! w/ Emily Nancarrow from Hot No Matter What Podcast
Apr 30, 202357:51
S3:E16 High Vibe Energetics ~ Looking at the Positives & Manifesting your Vision w/ Isabelle Prestia
Apr 23, 202334:15
S3:E15 Ditch the Mindset Work ~ Heal Your Body & Nervous System w/ Ethan Harkness

S3:E15 Ditch the Mindset Work ~ Heal Your Body & Nervous System w/ Ethan Harkness

This is one juicy ep ~ I had the pleasure of speaking with Ethan for the second time and he never ceases to amaze me with his wisdom and truth bombs. 🔥


If you're keen to listen to Ethan's first ep it is Season 2 Ep 17. In today's chat we dive deep into the transformative shifts Ethan has had in the past year, including the learning he has done around nervous system regulation and how he has adopted these teachings into his own life in order to heal. ❤️‍🩹


This hugely reasonated with me as this is the main reason I quit my job in January so that I could spend more time healing my inner world.


Then Ethan proceeded to blow my mind with somatic trauma therapy which refers to healing trauma through the body rather than the mind. The personal development industry is very heavily focused on mindset work, and Ethan says "if you could think yourself out of it, you would've done so by now."


A very insightful chat that I am sure you will all love so much!


Ethan's Instagram 


Click below to chat with us!

Instagram & Facebook 


Apr 16, 202355:42
S3:E14 Half-way check in for 75 Hard
Apr 09, 202321:24
S3:E13 Leaping into Self-employment & Full-time Travel w/ Stephanie Love

S3:E13 Leaping into Self-employment & Full-time Travel w/ Stephanie Love

This ep is a long one but she's a goodie! Grab a cuppa and sit down to hear Steph and I chat about all things self-employment and digital nomad life.

Steph was on the podcast in March 2021 (S1:E28). In her first ep we chatted about gender pay, achieving work-life balance and making bold decisions. So if that sounds like a bitta you, I highly recommend that you listen to that episode first.

In true Steph fashion, a lot has changed for her so I wanted to get her back on to update us all on how her life has shifted in the past two years. She is now full-time self-employed and we chatted about the obstacles that come with that journey such as cashflow issues, and tying your self-worth to your work.

Then we deep dive into navigating full-time travel in Southeast Asia as someone who doesn't have the security of a guaranteed income. It was such an insightful conversation and it has made me realise that it's a lot more doable than most people think.


Steph's Instagram & Website


Click below to chat with us!

Instagram & Facebook 


Apr 02, 202348:14
S3:E12 Navigating Fitness & Training as a New Mum w/ Tiree Ballantyne
Mar 26, 202332:15
S3:E11 The Power of Presence: Cultivating Mindfulness Through Meditation w/ Caroline Sherratt
Mar 19, 202337:42
S3:E10 Investing In Self - Is Going On A Retreat Right For You? w/ Storm Sturm from Functional Naturopathy

S3:E10 Investing In Self - Is Going On A Retreat Right For You? w/ Storm Sturm from Functional Naturopathy

I've bought my girl Storm from Functional Naturopathy back for round two! If you haven't listened to our first ep, and want to learn all about healthy hormones, check out Season 2, Ep 11. 

In today's ep we dive deep into the idea of investing in one's self - we cover why it's important, the ways in which Storm and myself have invested in ourselves, and what the signs of burnout are. Finally, we also touch on how fantastic Storm's facilitated retreats are (I'm speaking from experience).

I attended Storm's cacao ceremony in May 2022 and still to this day it was one of the most transformational weekends of my life. Excitingly she has another retreat coming up soon at the end of April, the Nourish Wellness Retreat. 

To hear more about all the juiciness of natural healing, tune in to the ep. Live now on all your fave podcasting platforms. 

Storm's Links 

Instagram & Website 

Click below to chat with us!

Instagram & Facebook 

Mar 12, 202332:00
S3:E9 I'm Doing The 75 Hard Challenge Ahhhh! w/ Daniel Anderson
Mar 05, 202332:57
S3:E8 Tips for Learning a New Language!
Feb 26, 202326:34
S3:E7 What I've Learned in my First Month of Self-Employment
Feb 19, 202315:37
S3:E6 How I'm Getting Paid $15k To Go To Colombia! w/ Felicia Aull
Feb 12, 202313:06
S3:E5 Why You Shouldn't Try So Hard & Learning To Surrender w/ Felicia Aull
Feb 05, 202318:12
S3:E4 5 Benefits of Completing a Discipline Challenge w/ Felicia Aull
Jan 30, 202324:37
S3:E3 Coming out of the Spiritual Closet w/ Felicia Aull
Jan 22, 202318:45
S3:E2 Why I Quit My Job & What's Next For Me? w/ Felicia Aull
Jan 15, 202323:34
S3:E1 2022 Wrapped - Did I Achieve All My Goals? w/ Felicia Aull
Jan 08, 202327:19
S2:E19 Resigning from Corporate to Work from Home! w/ Felicia Aull
May 15, 202224:14
S2:E18 Network Marketing - The Good, The Bad and The Ugly w/ Daniel Anderson
Apr 24, 202246:59
S2:E17 Connecting Deeper With Yourself to Uncover Your Soul's Purpose w/ Ethan Harkness

S2:E17 Connecting Deeper With Yourself to Uncover Your Soul's Purpose w/ Ethan Harkness

This week on the poddy we have the lovely Ethan chatting to us! Ethan has been on a very expansive journey over the past three years. He's been on a huge path of personal development and spiritual growth - something that was really accelerated when he decided to leave the comfort of his hometown.

He turned to YouTube videos first, which helped him realise that there is more to life than what traditional society makes us believe. When he moved to the Mount, he joined a network marketing company and for the first time in his life, he had people around him that were consistently pushing him out of his comfort zone. He continued to explore and deepen his connection with himself which brings him to today, as a Men's Mental Health Coach. He currently runs six-week programs which help men truly connect with themselves and their purpose so they can go on to live a more fulfilling life. 

Ethan has struggled with energy management in the past, especially with a physical job, and so we had a really epic chat about the importance of managing our energy commitments and how it's okay to not give our ALL to work. Often people give all their energy to their day job leaving them feeling depleted for activities outside of work that truly set their souls on fire. We dive deep into feminine versus masculine and how we can find a better balance between these two energies.

Again, such a multi-faceted conversation that I know you all will love!

Ethan's Instagram 

Click below to chat with us!

Instagram & Facebook 

Apr 03, 202255:24
S2:E16 How Travel Can Ignite Your Hunger For A Free & Fulfilling Life w/ Shae & Daniel from Against the Grind
Mar 20, 202235:29
S2:E15 How Taking the First Step will Quantum Leap Your Life w/ Amanda Drescher
Mar 06, 202237:55
S2:E14 How to Back Yourself & take Fearless Action w/ Johnelle Hosking from Girls Get HQ

S2:E14 How to Back Yourself & take Fearless Action w/ Johnelle Hosking from Girls Get HQ

Hi beautiful humans! Welcome to the first guest ep of 2022 - you've heard her before and she's back again! Johnelle was one of my first ever guests back in August 2020 so I am sure you can imagine the growth and expansion she's had since then. 

If you wanna listen to her first ep click here!!

As the lead Coach and Founder of Girls Get HQ I really wanted to tap into Johnelle's knowledge surrounding the importance of self-confidence, we always hear about how we should be confident and back ourselves but I haven't really heard the conversation on why this is so important for our personal growth and development! 

We also had a good chat about goals and how to stay on top of them, especially if you're someone that plans plans plans and never takes action! This ep will give you a good kick up the bum to take that leap of faith! 

Johnelle's Links: 

Girls Get IG

Girls Get Confident Podcast 

Girls Get United Membership

Click below to chat with us!

Instagram & Facebook 

Feb 20, 202237:22
S2:E13 Welcome to Your Best Year Yet - 2022 is Yours! w/ Felicia Aull
Feb 13, 202229:06
S2:E12 Reflecting on 2021 & Setting Yourself Up for 2022
Dec 23, 202148:51
S2:E11 How To Heal Your Hormones To Live a Balanced & Healthy Lifestyle w/ Storm from Functional Naturopathy
Dec 12, 202134:18
S2:E10 How to Improve Your Communication to Enjoy Healthier Relationships w/ Briony McKenzie from Untapped
Dec 05, 202154:10
S2:E9 Healing Your Divine Feminine, Birth vs Death & Nourishing Your Existence w/ Renee (Birthkeeper & Intuitive)
Nov 28, 202141:09
S2:E8 Wealth Creation, Owning your Worth & How to Make an Impact w/ Kristina Tubera from Femme Finance
Nov 21, 202138:28
S2:E7 How to Make Stress Your Friend
Nov 14, 202112:37
S2:E6 Life is How you Choose to React - Are You Emotionally Intelligent?
Nov 07, 202125:09
S2:E5 The 40 Hour Work Week is Killing Your Productivity
Oct 31, 202121:56
S2:E4 Attracting The Right Team to Help You Succeed w/ Toby Skilton from Mutu & MenuAid
Oct 24, 202150:15
S2:E3 How Meditation Has Changed My Life + Bonus Guided Meditation!
Oct 17, 202111:42
S2:E2 Learning How to Harness the Power of Our Brain Waves

S2:E2 Learning How to Harness the Power of Our Brain Waves

I am super excited to bring you this valuable ep about brain waves and how they are influenced by our outer world. Please note I am no brain scientist, all concepts in this ep were derived from Dr. Joe Dispenza's book - How to Break the Habit of Being Yourself. 

I introduce the ep with a bit of a chat about the different brain waves (Beta, Theta, Alpha, etc) and then I dive a bit deeper into how our brain waves develop from the minute we're born until we reach adulthood. It is so fascinating to think that a certain life event will affect us differently depending on what age we are and how much our brain has developed. 

I hope you guys are as intrigued about the brain as I am! 

Click below to chat with us!

Instagram & Facebook 

Oct 10, 202122:56
S2:E1 Jumping off a Cliff, New Job, Car Accident & Engaged?! Let's Catch Up!
Oct 06, 202121:19
S1:E35 Saying Goodbye...For Now w/ Felicia Aull

S1:E35 Saying Goodbye...For Now w/ Felicia Aull

WE'RE TAKING A BREAK!!

It's time to end Season One and sit back and plan for the future of the podcast!   

I am really looking forward to a break as getting an episode out each week whilst working fulltime and having two other side hustles is starting to become a bit much! 

This episode is a quick life update and reflection on S1, as well as a sneak peak in what plans I have during the break! I will still be active on Instagram whilst we take a break from actively creating episodes so I'm always just a message away.  

Thank you, everyone, for your endless support xo

Chat with us:

https://www.instagram.com/florescence.podcast/

https://www.facebook.com/florescencepodcast

May 16, 202112:37
S1:E34 Overseas Travel, Bold Life Decisions & Personal Growth w/ Tayla from The Piggyback Club

S1:E34 Overseas Travel, Bold Life Decisions & Personal Growth w/ Tayla from The Piggyback Club

Tayla's life mission is to meet cool people and do cool shit, could it get any simpler? 

Tayla is back in NZ after the pandemic caused her college in America to stop all sports where she was overseas on an athlete scholarship. We chat about how her overseas experiences have shaped her into who she is today. 

We chat about how Tayla has built the confidence to make bold life decisions on the spot, if she wants to move somewhere she does it, and makes it happen without thinking about all the "what if's".  

We then hear about how Tayla's personal development journey started from the age of 10 when she picked up her first "self-help" book. Tayla is the creator behind the Piggyback Club which aims to make self-development more relevant and relatable for young people.  

Connect with Tayla: 

https://www.instagram.com/tayla_christensen/

https://www.instagram.com/piggyback.club/

https://teatimewithtay.transistor.fm/episodes

Chat with us:

https://www.instagram.com/florescence.podcast/

https://www.facebook.com/florescencepodcast

Intro & Outro Music:

https://www.audiolibrary.com.co/loxbeats


May 09, 202140:33
S1:E33 Job Loss, Reconnecting to your Feminine & Escaping Societies Box w/ Kendall from Kendall Brown Coaching

S1:E33 Job Loss, Reconnecting to your Feminine & Escaping Societies Box w/ Kendall from Kendall Brown Coaching

What if losing your job was the best thing that ever happened to you?

To the outside world, Kendall appeared to have it all, the high paying corporate job, bustling social life and busy lifestyle but inside, she was crumbling. Kendall was completely out of alignment (but didn't know this at the time) and it showed, she had crippling anxiety and depression. 

Unfortunately (or maybe fortunately?) Kendall lost her job due to Covid-19 which accelerated her spiritual awakening journey, she invested in a coach and over the course of six months completely transformed her life. Her redundancy allowed her to spend 2020 investing time, energy, money and love into herself, something she had never done before. 

Kendall is now a Certified Women's Life Coach and Holistic Health Coach whose mission is to guide women towards rediscovering their true self.

Grab a cuppa and enjoy our juicy chat!! 

Connect with Kendall: 

https://www.instagram.com/kendallbrownwellness/

Chat with us:

https://www.instagram.com/florescence.podcast/

https://www.facebook.com/florescencepodcast

Intro & Outro Music:

https://www.audiolibrary.com.co/loxbeats


May 02, 202101:07:20
S1:E32 How is Coaching healing our Mental Health? w/ Cheyenne from Fuel Your Own Life

S1:E32 How is Coaching healing our Mental Health? w/ Cheyenne from Fuel Your Own Life

This week we are bringing you a one hour deep and meaningful, so grab your cuppa and buckle in!

Cheyenne from Fuel Your Life is a self empowerment coach who helps other women like her have a better relationship with their mind body and soul.

Cheyenne's journey is a beautiful story of growth, challenges and alignment, she uses her own inner work and mental health journey as her ignition to coach her clients.

Cheyenne and I chat about our experiences in the traditional mental health system, and how we have both found other avenues to heal our inner child wounds such as coaching courses and personal development programmes.

We hope you enjoy the ep!

Connect with Cheyenne:

https://www.instagram.com/fuelyourownlife/

3 day FREE training - https://view.flodesk.com/pages/6075258672a0c5e99a7ce577

Chat with us:

https://www.instagram.com/florescence.podcast/

https://www.facebook.com/florescencepodcast

Apr 25, 202101:09:09
S1:E31 How to Start Your Journey of Self Love & Empowerment w/ Olivia (Balanced Boss Babe)

S1:E31 How to Start Your Journey of Self Love & Empowerment w/ Olivia (Balanced Boss Babe)

Do you want to invite more personal development and self-improvement into your life but don't know where to start?

Well, I am so excited to bring you a chat with the beautiful Olivia (AKA Balanced Boss Babe on Instagram). Olivia is a mindset coach who empowers people through education to help them evolve and thrive in life.

We really dive deep into how Olivia got to this point of wanting to empower and impact others. We cover what it was like for her stepping away from her first start-up, how she navigated reducing her hours at work to focus on her side hustle, and then we explore her own self-actualisation journey where she offers some advice on how others can get started on their journey!

Connect with Oliva

https://www.instagram.com/balanced_boss_babe/

Chat with us:

https://www.instagram.com/florescence.podcast/

https://www.facebook.com/florescencepodcast

Intro & Outro Music:

https://www.audiolibrary.com.co/loxbeats

Apr 18, 202145:57
S1:E30 Falling Out Of Love with Your Business w/ Felicia Aull

S1:E30 Falling Out Of Love with Your Business w/ Felicia Aull

This week I learnt that it is okay (and probably normal) to fall out of love with your business. When you first start a project there is so much excitement and sparkle within everything you do. There is also an element of anticipation as you wonder how successful your new business or project will be.

It's new, it's fresh, of course, you're going to be hyped! Everyone always talks about these highs in entrepreneurship, but people rarely talk about the times when you lose motivation, when you doubt your business and your product, when you want to give up and wish you never entered entrepreneurship because it's bloody hard work! 

You start to think if you can't believe in your business no one can. Until recently, I didn't allow myself to validate these feelings because I thought I wasn't "allowed" to feel this way because it was my business, my baby.

But I'm human and this is all part of the experience, to ride the wave of entrepreneurship and pick up everything you can learn along the way. 

I hope you enjoy this ep of me unpacking what it means to fall out of love with your business and how I plan to navigate it. 

Chat with us:

https://www.instagram.com/florescence.podcast/

https://www.facebook.com/florescencepodcast

Intro & Outro Music:

https://www.audiolibrary.com.co/loxbeats


Apr 11, 202121:49
S1:E29 Rewriting Your Beliefs to Create a THRIVING Life w/ Tash from Confidently Thriving.

S1:E29 Rewriting Your Beliefs to Create a THRIVING Life w/ Tash from Confidently Thriving.

Tash is a life and mindset coach, her mission is to help busy womxn move through self-doubt & overwhelm to get more direction, time and energy to THRIVE in life.

In this chat, we unpack some of the challenges she's had in her first year of self-employment and how she rewrote one of her own beliefs using the same techniques she teaches her clients. 

I asked Tash what would she say to a young person who is feeling out of alignment and burnt out in their job and MY GOSH was her response eye-opening, a MUST listen if you're feeling like you're not living in alignment with your true purpose.

Connect with Tash: 

https://www.instagram.com/tashtasticnz/

https://www.tashpieterse.com/links/

Chat with us:

https://www.instagram.com/florescence.podcast/

https://www.facebook.com/florescencepodcast

Intro & Outro Music:

https://www.audiolibrary.com.co/loxbeats

Mar 28, 202149:37