#foodtruth with Sharon Cryan & Dr. Kevin Lyon

FoodTruth is back with an enlightening conversation featuring esteemed plant-based doctor Michael Klaper. Join us as we dive deep into the world of nutrition and wellness. From Klaper's journey to becoming plant-based to the controversies surrounding healthy eating, this episode is filled with valuable insights. Discover why doctors often overlook diet and lifestyle recommendations and learn about the Moving Medicine Forward Initiative. We also discuss fad diets, plant-based options for pregnant women and infants, the impact of dairy on infancy, and Dr. Klaper's opinion on A.G.E.'s. Don't miss out on this eye-opening discussion! Tune in now to gain wisdom from Dr. Klaper's years of experience. You can find links to all social pages here: Dr. Michael Klaper - Instagram: https://www.instagram.com/doctorklaper/ Twitter: https://twitter.com/michaelklapermd Website: https://www.doctorklaper.com/ Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.: Kevin - Instagram: https://instagram.com/dr.kevinlyon Website: https://www.anti-ages.org Sharon (FoodNerd) - Instagram: https://instagram.com/foodnerdinc Facebook: https://facebook.com/foodnerdinc Website: https://foodnerdinc.com Thanks again, and nerd on! 🌱

Thank you for tuning into the fourth episode of #FOODTRUTH featuring Sharman Russell. In this episode of the #FOODTRUTH podcast, Sharman Russell, Dr. Kevin Lyon and Sharon Cryan Esq. speak about how children develop and what your baby needs!

You can find links to all social pages here:  

Sharman - 

Website: https://sharmanaptrussell.com/

Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.:  

Kevin - 

Instagram: https://instagram.com/dr.kevinlyon

Website: https://www.anti-ages.org 

Sharon (Foodnerd) - 

Instagram: https://instagram.com/foodnerdinc

Facebook: https://facebook.com/foodnerdinc

Website: https://foodnerdinc.com 

Thanks again, and nerd on! 🌱

Thank you for tuning into the third episode of #FOODTRUTH featuring Dr. David Turner.  

You can find links to all social pages here:  

David - 

Website: https://www.anti-ages.org 

Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.:  

Kevin - 

Instagram: https://instagram.com/dr.kevinlyon

Website: https://www.anti-ages.org 

Sharon (Foodnerd) - 

Instagram: https://instagram.com/foodnerdinc

Facebook: https://facebook.com/foodnerdinc

Website: https://foodnerdinc.com 

Thanks again, and nerd on! 🌱

Thank you for tuning into the second episode of #FOODTRUTH featuring Dr. Jed Fahey.  

You can find links to all social pages here:  

Jed - 

Twitter: https://twitter.com/jedosan

Website: https://jedfahey.com 

Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.:  

Kevin - 

Instagram: https://instagram.com/dr.kevinlyon

Website: https://www.anti-ages.org 

Sharon (Foodnerd) - 

Instagram: https://instagram.com/foodnerdinc

Facebook: https://facebook.com/foodnerdinc

Website: https://foodnerdinc.com 

Thanks again, and nerd on! 🌱

Thank you for tuning into the first episode of #FOODTRUTH featuring Dr. Jed Fahey & Dr. Rhonda Patrick.   

You can find links to all social pages here:  

Rhonda - 

Instagram: https://instagram.com/foundmyfitness  

Twitter: https://twitter.com/foundmyfitness

Website: https://foundmyfitness.com 

Jed -  

Twitter: https://twitter.com/jedosan

Website: https://jedfahey.com

Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.:  

Kevin - 

Instagram: https://instagram.com/dr.kevinlyon

Website: https://www.anti-ages.org 

Sharon (Foodnerd) - 

Instagram: https://instagram.com/foodnerdinc

Facebook: https://facebook.com/foodnerdinc

Website: https://foodnerdinc.com 

Thanks again, and nerd on! 🌱

In this podcast, we speak with Danielle is Founder & CEO of Zestbox,  a subscription food box company that features a collection of organic  or non-GMO superfoods delivered every month. She is also a cancer  survivor, a graduate of the Culinary Institute of America, and former  premier personal chef for over 15 years.  

Timestamp:  

Danielle's background 2:30 

All about Zest Box 8:40  

Making a diet change 16:00  

Being your own health advocate 20:35 

Motivation behind treating yourself 29:20 

Relationship with food 31:40 

Raising healthy kids 45:30   

Check Out Danielle's Social Below: 

Instagram - @myzestbox 

Facebook - Zestbox, 

@myzestbox 

www.myzestbox.com

In this podcast, we speak with Trisha Shea a plant based Registered  Dietitian. Currently working as a nutritionist for the Supplemental  Nutrition Assistance Program, delivering nutrition education to SNAP  recipients. Topics covered: What is SNAP? How receptive  are the communities to nutrition education? What barriers stand in the  way of low income areas? How has the SNAP program changed over the  years? What is the most pivotal aspect to helping low SES areas get  healthier?

Timestamp:

2:24 What is S.N.A.P.?

12:40 are these communities receptive to Nutrition Education?

22:00 Why are low income communities more prone to disease?

23:43 What do you think communities need most to become their healthiest self?

25:00 Food Deserts and Swamps

In this weeks podcast, we speak with Doug Evans, an early pioneer in the health food movement. After losing his mother to  cancer and his father to heart disease and watching his brother suffer  through diabetes and three strokes, he invested in and co-founded  Organic Avenue. Organic Avenue was the one the first organic  cold-pressed juice and raw food retailer in the United States.

Doug lives off the water and food grid on his land with private hot springs, east  of Joshua Tree, California at Wonder Valley Hot Springs where he  created a sprout lab, wrote "The Sprout Book", and has a daily practice  of sitting, soaking,  and ashtanga primary series.

Some topics covered in this week podcast: what a sprout is, why more  people aren't eating sprouts, Doug's journey of becoming a raw vegan,  the association between food and our happiness, and sharing the health  benefits of sprouts.

Time Stamps:

The Integrity of Our Products: 1:55

Introduction to Sprouts: 2:35

The Spread of Sprouts: 8:00

Our Connection to Food: 17:00

Sharing the Magic of Sprouts: 32:00