For Another Day Podcast

Commandments Coaching - https://commandmentscoaching.com/

Commandments Coaching - https://commandmentscoaching.com/

Commandments Coaching - https://commandmentscoaching.com/

Commandments Coaching - https://commandmentscoaching.com/

Commandments Coaching - https://commandmentscoaching.com/

Commandments Coaching - https://commandmentscoaching.com/

Commandments Coaching - https://commandmentscoaching.com/

Commandments Coaching - https://commandmentscoaching.com/

E319 - 3 Ways to Save $100 and Being Frugal - For Another Day Podcast with Rick Zapf

Money Thoughts

• Budgets & Envelopes
• Deals & Discounts
• Side Jobs
• Being Frugal

#CommandmentsCoaching #Finances #Budgets

Commandments Coaching - https://commandmentscoaching.com/

Commandments Coaching - https://commandmentscoaching.com/

Episode 318 - Learning to Rewalk and Having Faith- For Another Day Podcast with Rick Zapf

*Rerecording*

Morning walk and talk

• 4000 steps
• Walking alongside you
• Rick as MFT, speaker, trainer, author
• Learning to rewalk
• Blessings in our lives
• Not built for isolation
• Rick's pom poms
• Yes to change
• Live oaks thriving
• Counseling vs. Coaching
• 30 day challenge for positive change

Commandments Coaching - https://commandmentscoaching.com/

Commandments Coaching - https://commandmentscoaching.com/

Episode 317 - John Deer and Me - For Another Day Podcast

*New Raw Format* - Sorry for the loud bugs

Fixing the John Deere while talking about

• Inaction vs Action
• Who Do You Have to Help You?
• Trying Something New
• Insight & Direction & Guidance
• Faith & Christianity
• Investment in Self & Relationships
• Christian Marriages
• Oil Change vs. Engine Overhauls for the Relationship

Commandments Coaching - https://commandmentscoaching.com/

http://ForAnotherDay.com

E116 - RAW Christmas Season - For Another Day Podcast

• Stressed out Christmas Season
• RAW (Revealed - Advice - Warmth)

#ChristmasStress #FamilyRelationships #HappyLife #HealthyLiving

http://ForAnotherDay.com

Trailer 4 - What's New for 2023 - For Another Day Podcast

• It's all about Relationships in 2023

#RelationshipHelp #Relationships #HappyLife #DatingProfiles

http://ForAnotherDay.com

Episode 115 - Dating Apps & Finding the Right Guy - 2/22/2022 (Tuesday) - For Another Day Podcast

• Men seeking long-term mates are more likely to display photos of children and pets in dating profiles
• https://www.psypost.org/2022/01/men-seeking-long-term-mates-are-more-likely-to-display-photos-of-children-and-pets-in-dating-profiles-62383
• Covid Smell Loss & Long Covid Linked to Inflammation
• https://www.scientificamerican.com/article/covid-smell-loss-and-long-covid-linked-to-inflammation1/

#RelationshipHelp #Covid #LongCovid #Relationships #HappyLife #DatingProfiles 

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Track: The Clear

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Creative Commons - Attribution ND 4.0

https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

*******

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Episode 114 - TikTok Addiction & the Effects - 2/18/2022 (Friday) - For Another Day Podcast

• Teens who are “addicted” to TikTok experience worse depression and anxiety, and in turn, reduced working memory capacity
• https://www.psypost.org/2022/01/teens-who-are-addicted-to-tiktok-experience-worse-depression-and-anxiety-and-in-turn-reduced-working-memory-capacity-62416
• Free Speech & Joe Rogan with Spotify
• #ThankYouSpotify

#TikTok #Depression #JoeRogan #ReducedMemory #Change #TeensTiktok #FreeSpeech #Anxiety #Spotify

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Track: The Clear

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Creative Commons - Attribution ND 4.0

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Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

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Episode 113 - Holy Marriage, Happy Marriage, Long Marriage - 2/15/2022 (Tuesday) - For Another Day Podcast

• Reservations, Regrets, Relationships
• Sanctification of sex linked to heightened sexual satisfaction among religious couples
• https://www.psypost.org/2022/01/sanctification-of-sex-linked-to-heightened-sexual-satisfaction-among-religious-couples-study-finds-62312
• #DateYourMateMonth

#GettingMarried #RelationshipHelp #DateYourMateMonth #Change #Relationships #HappyLife #MarriageRegrets

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**Affiliate links include some form of paid promotion or sponsorship. Don't worry it doesn't cost you anything! Please consider clicking the links and shopping for your everyday items at Amazon or Ebay.

Track: The Clear

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Creative Commons - Attribution ND 4.0

https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

*******

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Episode 112 - Common Relationship Issues - 2/11/2022 (Friday) - For Another Day Podcast

• Oil Changes vs Engine Overhauls in Relationships
  • #DateYourMateMonth
  • Dark Chocolate Nugo Protein Bars  https://amzn.to/3yVIjYE
  • Clinginess, long working hours, and a lack of personal space are three of the most common relationship issues, according to study
    • https://www.psypost.org/2021/12/clinginess-long-working-hours-and-a-lack-of-personal-space-are-three-of-the-most-common-relationship-issues-according-to-study-62227
• [Cameron’s Coffee Ad]  https://amzn.to/3yN8Gji
  • Coffee & Questions
  • Listener Shoutouts - Ukraine & South Africa

#RelationshipMistakes #Clinginess #RelationshipHelp #DateYourMateMonth #Change #Relationships #CommonIssues #Q&A

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I’m a Nut Ad - Almonds  https://amzn.to/3slkeZX

************************** This episode was recorded with...

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**Affiliate links include some form of paid promotion or sponsorship. Don't worry it doesn't cost you anything! Please consider clicking the links and shopping for your everyday items at Amazon or Ebay.

Track: The Clear

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

*******

• What does it take to live a good life?
• [Aerogarden 360 Ad] https://amzn.to/3FlOpni
  • Power helps you live the good life by bringing you closer to your true self
  • https://www.psypost.org/2013/01/power-helps-you-live-the-good-life-by-bringing-you-closer-to-your-true-self-16244
• [Dark Chocolate Pretzel Nugo Protein Bars Ad]  https://amzn.to/3yVIjYE
  • Future Visioning
  • Listener Shoutouts - Irving, TX & New London, CT

#GoodLife #Prosperity #Future #NewYou #Change #Wealth #ForAnotherDayPodcast

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I’m a Nut Ad - Almonds  https://amzn.to/3slkeZX

************************** This episode was recorded with...

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JBL LIVE 650BTNC Headset https://amzn.to/2W00Hjm

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**Affiliate links include some form of paid promotion or sponsorship. Don't worry it doesn't cost you anything! Please consider clicking the links and shopping for your everyday items at Amazon or Ebay.

Track: The Clear

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

*******

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Episode 110 - Just How Smart Are You? - 2/4/2022 (Friday) - For Another Day Podcast 

• Meta-analysis suggests that emotional intelligence is declining among college students
  • https://www.psypost.org/2021/11/meta-analysis-suggests-that-emotional-intelligence-is-declining-among-college-students-62087
• [I'm a Nut Ad]  https://amzn.to/3slkeZX
  • Leon Hendrix YouTube Dopamine Detox https://youtu.be/6KhHNWFhwPc 
• [Cameron’s Coffee Ad]  https://amzn.to/3yN8Gji
  • Interrupting your plans not His
  • Listener Shoutouts - Seattle, WA & New Braunfels, TX

#CollegeEducation #Intellect #DopamineDetox #GodsPlans #Change #BrainScans #EmotionalIntelligence #DumbingDownAmerica

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I'm a Nut Almonds  https://amzn.to/3slkeZX

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Samson Q2U Mic Set  https://amzn.to/3Eeh7VT

JBL LIVE 650BTNC Headset https://amzn.to/2W00Hjm

Nuilaks 128 GB Micro SD Card https://amzn.to/3A68uM5

**Affiliate links include some form of paid promotion or sponsorship. Don't worry it doesn't cost you anything! Please consider clicking the links and shopping for your everyday items at Amazon or Ebay.

Track: The Clear

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

*******

http://ForAnotherDay.com

Episode 109 - Don't Look in the Mirror (National Body Awareness Month) - 2/1/2022 (Tuesday) 

• What comes from the mouth, comes from the heart Mt 15:18
  • For out of the heart come evil thoughts—murder, adultery, sexual immorality, theft, false testimony, slander. Mt 15:19
• [Aerogarden Ad] https://amzn.to/3FlOpni
  • Are you willing to let me love you more?
    • #NationalBodyAwarenessMonth
• [Cameron's Coffee Ad] https://amzn.to/3yN8Gji
  • Women with anxious or avoidant attachment are more likely to experience body image self-consciousness during sex
    https://www.psypost.org/2021/12/women-with-anxious-or-avoidant-attachment-are-more-likely-to-experience-body-image-self-consciousness-during-sex-62210
  • Listener Shoutouts - Columbus, OH & Ashburn, VA

#NationalBodyAwarenessMonth #Self-esteem #bodyawareness #anxiousattachment #avoidantattachment #attachmenttheory #womenhealth #Matthew15 #love

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I’m a Nut Ad - Almonds  https://amzn.to/3slkeZX

************************** This episode was recorded with...

Zoom H6 Recorder https://amzn.to/37I1zMt

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**Affiliate links include some form of paid promotion or sponsorship. Don't worry it doesn't cost you anything! Please consider clicking the links and shopping for your everyday items at Amazon or Ebay.

Track: The Clear

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

*******

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Episode 108 - Selfish Me - 1/28/2022 (Friday) For Another Day Podcast

• Priorities
• [Cameron’s Coffee Ad]  https://amzn.to/3yN8Gji
  • Selflessness and feeling in harmony with others coincides with greater happiness
    • https://www.psypost.org/2021/10/selflessness-and-feeling-in-harmony-with-others-coincides-with-greater-happiness-study-finds-61993
    • [Dark Chocolate Pretzel Nugo Protein Bars Ad]  https://amzn.to/3yVIjYE
• January Countdown, Now what?
• Listener Shoutouts - Boardman, OR & Broomfield, CO

#Selfishness #Relationships #self-aware #self-focused #Change #ServingOthers #Happiness #harmony #Stress

************************

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************************** This episode was recorded with...

Zoom H6 Recorder https://amzn.to/37I1zMt

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JBL LIVE 650BTNC Headset https://amzn.to/2W00Hjm

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**Affiliate links include some form of paid promotion or sponsorship. Don't worry it doesn't cost you anything! Please consider clicking the links and shopping for your everyday items at Amazon or Ebay.

Track: The Clear

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

*******

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Episode 107 - Earworms, Eww GROSS - 1/25/2022 (Tuesday) 

• Study finds listening to music before bed can worsen your sleep by inducing long-lasting earworms
  • https://www.psypost.org/2021/11/study-finds-listening-to-music-before-bed-can-worsen-your-sleep-by-inducing-long-lasting-earworms-62077
  • [Aerogarden 360 Ad] https://amzn.to/3FlOpni
• Struggling vs Striving
• [Dark Chocolate Pretzel Nugo Protein Bars Ad]  https://amzn.to/3yVIjYE
• Truly changing this time

#Earworms #Struggling #Music #Striving #Repent #Change #SleepStudy #SleepProblems #Insomnia

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I’m a Nut Ad - Almonds  https://amzn.to/3slkeZX

************************** This episode was recorded with...

Zoom H6 Recorder https://amzn.to/37I1zMt

Samson Q2U Mic Set  https://amzn.to/3Eeh7VT

JBL LIVE 650BTNC Headset https://amzn.to/2W00Hjm

Nuilaks 128 GB Micro SD Card https://amzn.to/3A68uM5

**Affiliate links include some form of paid promotion or sponsorship. Don't worry it doesn't cost you anything! Please consider clicking the links and shopping for your everyday items at Amazon or Ebay.

Track: The Clear

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

*******

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Episode 106 - Do You Need a Hug? - 1/21/2022 (Friday) For Another Day Podcast

• Receiving a hug or engaging in self-soothing touch reduces cortisol levels following a stressful experience
  https://www.psypost.org/2021/11/receiving-a-hug-or-engaging-in-self-soothing-touch-reduces-cortisol-levels-following-a-stressful-experience-62168
  • Self-Aware not self-focused
• [Cameron’s Coffee Ad]  https://amzn.to/3yN8Gji
  • Serving others through love (Galatians 5:13)
  • [Dark Chocolate Pretzel Nugo Protein Bars Ad]  https://amzn.to/3yVIjYE

#HugsHeal #Relationships #self-aware #self-focused #Change #ServingOthers #Galatians #hugs #Stress

************************

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Dark Chocolate Pretzel Nugo Protein Bars https://amzn.to/3yVIjYE

************************** This episode was recorded with...

Zoom H6 Recorder https://amzn.to/37I1zMt

Samson Q2U Mic Set  https://amzn.to/3Eeh7VT

JBL LIVE 650BTNC Headset https://amzn.to/2W00Hjm

Nuilaks 128 GB Micro SD Card https://amzn.to/3A68uM5

**Affiliate links include some form of paid promotion or sponsorship. Don't worry it doesn't cost you anything! Please consider clicking the links and shopping for your everyday items at Amazon or Ebay.

Track: The Clear

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

*******

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Episode 105 - Friends Causing Loneliness - 1/18/2022 (Tuesday)

• Who do we call friends?
• [Cameron’s Coffee Ad]  https://amzn.to/3yN8Gji 
  • Perfect vs PERFECT
• [I'm a Nut Ad]  https://amzn.to/3slkeZX
  • Facebook users who ruminate and compare themselves to their friends experience increased loneliness
    https://www.psypost.org/2021/11/facebook-users-who-ruminate-and-compare-themselves-to-their-friends-experience-increased-loneliness-62119

#Friends #FacebookFriends #Acquaintances #BestFriend #JustFriends #BeingPerfect #InstagramPerfect #Loneliness

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************************** This episode was recorded with...

Zoom H6 Recorder https://amzn.to/37I1zMt

Samson Q2U Mic Set  https://amzn.to/3Eeh7VT

JBL LIVE 650BTNC Headset https://amzn.to/2W00Hjm

Nuilaks 128 GB Micro SD Card https://amzn.to/3A68uM5

**Affiliate links include some form of paid promotion or sponsorship. Don't worry it doesn't cost you anything! Please consider clicking the links and shopping for your everyday items at Amazon or Ebay.

Track: The Clear

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

*******

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Episode 104 - Human Worth & Value - 1/14/2022 (Friday)

Human trafficking, celebration of life, human worth/value

[Cameron’s Coffee Ad]  https://amzn.to/3yN8Gji

Chaotic households undermine children’s development of executive functioning through less responsive parenting

https://www.psypost.org/2021/12/chaotic-households-undermine-childrens-development-of-executive-functioning-through-less-responsive-parenting-62234

Go to our website for interactional questions to be answered by Rick!

#HumanLife #LifeMatters #HumanTrafficking #CelebrateLife #Worth #Self-Esteem #Chaos #Family #Parenting #Positive Parenting 

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**************************
This episode was recorded with...

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JBL LIVE 650BTNC Headset https://amzn.to/2W00Hjm

Nuilaks 128 GB Micro SD Card https://amzn.to/3A68uM5

**Affiliate links include some form of paid promotion or sponsorship. Don't worry it doesn't cost you anything! Please consider clicking the links and shopping for your everyday items at Amazon or Ebay.

Track: The Clear

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

*******

http://ForAnotherDay.com

Episode 103 - Beauty, Attraction, Sex Appeal, Face Masks, and Atheists - 1/11/2022 (Tuesday)

Beauty vs Sex Appeal. What is attraction?

[Cameron’s Coffee Ad] https://amzn.to/3yN8Gji

Atheists are viewed as less desirable romantic partners

https://www.psypost.org/2021/12/atheists-are-viewed-as-less-desirable-romantic-partners-study-finds-62199

[Dark Chocolate Pretzel Nugo Protein Bars Ad]  https://amzn.to/3yVIjYE

Face masks impair people’s ability to accurately classify emotional expressions

https://www.psypost.org/2021/12/face-masks-impair-peoples-ability-to-accurately-classify-emotional-expressions-62221

#Beauty #Attraction #SexAppeal #FaceMasks #Atheists #RomanticPartner #RomanticMate #FindPartner #FindSpouse

*************

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Cameron’s Breakfast Blend Coffee   https://amzn.to/3yN8Gji

I’m a Nut Ad - Almonds  https://amzn.to/3slkeZX

**************************
This episode was recorded with...

Zoom H6 Recorder https://amzn.to/37I1zMt

Samson Q2U Mic Set  https://amzn.to/3Eeh7VT

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Track: The Clear

Music composed and recorded by Oak Studios

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https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

*******

http://ForAnotherDay.com

Episode 102 - Count Your Blessings & New Year's Resolutions Again - 1/7/2022 (Friday)

Revisiting New Year’s Resolutions, Again and Counting Your Blessings

[Cameron’s Coffee Ad] https://amzn.to/3yVIjYE

People with heightened anxiety have altered perceptions of their breathing, study finds

https://www.psypost.org/2021/12/people-with-heightened-anxiety-have-altered-perceptions-of-their-breathing-study-finds-62174

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This episode was recorded with...

Zoom H6 Recorder https://amzn.to/37I1zMt

Movo XLR Studio Mic Set https://amzn.to/3zRKTyh

Samson Q2U Mic Set  https://amzn.to/3Eeh7VT

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**Affiliate links include some form of paid promotion or sponsorship. Don't worry it doesn't cost you anything! Please consider clicking the links and shopping for your everyday items at Amazon or Ebay.

Track: The Clear

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

*******

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A dose of oxytocin can reduce romantic jealousy in both men and women (Pub 2/18/2021)

https://www.psypost.org/2021/12/a-dose-of-oxytocin-can-reduce-romantic-jealousy-in-both-men-and-women-62213

https://www.apa.org/monitor/feb08/oxytocin

Close

#SelfHelpPodcast #ForAnotherDayPodcast #Inspirational #Jealousy

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**** affiliate links ********

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This episode was recorded with...

Zoom H6 Recorder https://amzn.to/37I1zMt

Movo XLR Studio Mic Set https://amzn.to/3zRKTyh

Samson Q2U Mic Set  https://amzn.to/3Eeh7VT

JBL LIVE 650BTNC Headset https://amzn.to/2W00Hjm

Nuilaks 128 GB Micro SD Card https://amzn.to/3A68uM5

**Affiliate links include some form of paid promotion or sponsorship. Don't worry it doesn't cost you anything! Please consider clicking the links and shopping for your everyday items at Amazon.

Track: The Clear

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/hf8Eqa73aIU

Track: White

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/alySwRrkwfU

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