For Change Be Bold Podcast
By Annakay Hutchinson
Listen weekly to hear how to step out and be bold!
It’s time to start living unapologetic!
It’s time to start choosing You!
It’s time to start making decisions you held back from!
Let’s chat! Let’s laugh! and Let’s make long-lasting friendships on the For Change Be Bold Podcast with your host Annakay Hutchinson.
For Change Be Bold PodcastMay 19, 2023
I'm just getting started - Makea Macaluso
Follow Togo's Sandwich shop @togos702
Follow Makea Macaluso @makea_macaluso
Website - www. designyourmindinc.net
Unstoppable You - Victoria Pelletier
Victoria is a 20+ year Corporate Executive and Board Director – currently a Managing Director at Accenture. Nicknamed the “Turn Around Queen” by former colleagues and employers, Victoria inspires and empowers her team and clients to change mindsets and drive growth in business, leadership, and culture. As someone who does not subscribe to the status quo, she is always ready for new challenges becoming one of the youngest Chief Operating Officers at the age of 24, a president by 35, and a CEO by age 41.
Victoria was recognized as one of the Top 30 Most Influential Business Leaders in Tech by CIOLook, 2021’s Top 50 Business Leader in Technology by Insight Magazine, and a Mentor of the Year by Women in Communications & Technology in 2020. HSBC bank awarded her the Diversity & Inclusion in Innovation award in 2019, and she was IBM’s #1 Global Social Seller ranked by LinkedIn in 2019 and 2020. As a prolific motivational and inspirational speaker, Victoria has delivered keynotes discussing the importance of personal branding and its impact on professional growth, being an empathetic leader in empowering employees, the power of DEI on corporate cultures, and building a life of resilience.
Www.victoria-pelletier.com - Website
https://www.linkedin.com/in/victoriapelletier/ - Linkedin
https://www.instagram.com/victoria_pelletier_unstoppable/ - Instagram
What is the true meaning of Love ? - Kim Sorrelle
Her second book, Love Is, chronicles her year-long quest to figure out the true meaning of love. www.kimsorrelle.com Linkedin
www.linkedin.com/in/kim-langlois-sorrelle-11079523/ Facebook
tiny.one/kimsfacebookpage Instagram
www.instagram.com/kimsorrelle/?hl=en Grab her books at. tiny.one/loveisonamazon
tinyurl.com/cryuntilyoulaughonamazon
loveis.info
Social Media Hacks - Get the best out of your scroll with Shaily Hakimian
Is Your Business Protected? Business Law/Top 5 questions to ask a lawyer -Jeremy Streten (Business Legal Lifecycle)
Jeremy Streten is a founder and chief executive officer at Business Legal Lifecycle. He is the author of amazon's number one best-selling book, “The Business Legal Lifecycle.” The Business Legal Lifecycle is an innovative legal concept in the law tech space, to help business owners:
Understand complex legal matters in a simple-to-understand manner. Understand why they need to take specific legal steps. Help business owners develop a plan for the future.Jeremy lives in Brisbane, Australia is a dad of 2 awesome kids, and loves to learn and help business owners achieve their goals.
Grab a FREE copy of the book, "The Business Legal Lifecycle," and 50% off legal advice from Jeremy. Click the link to gain access. https://businesslegallifecycle.com/bebold
The Birth Of A Butterfly - Prithvi Madhukar From Jobless to a Four Figures Business.
www.themarketingnomad.co/main
Instagram - The Marketing Nomad
Linkedin - The Marketing Nomad
Overcommitted
Author of the acclaimed book Overcommitted: How to transform your habits and achieve the life you desire. This book focuses on how to set a vision for where you want your life to go and how to achieve what you want most without being overcommitted.
Website - www.drdavisphd.com Amazon - amzn.to/3k9c0C2 Facebook - m.facebook.com/100084289249649/ YouTube - youtube.com/@lifesciencesuccess
Could you work with your spouse? Partnership|Business|Love - Liz Cortes CEO of RebelFish Local
Robert got out of the restaurant industry and Liz closed her fitness business to open RebelFish Local marketing agency in San Diego California. For 7 years they’ve helped small businesses across the US get more local website traffic from Google Maps and Google Ads. In this weeks episode I had a heart-to-heart conversation with the founder of RebelFish Local Liz Cortes. Liz opens up on the partnership she shares with her business partner and spouse. Their dynamic flow that keeps their business running and the Do’s and Don’t a spousal/ business partnership.
Website: https://rebelfishlocal.com/
Linkedin: https://www.linkedin.com/in/lizcortesonline/
Facebook: https://facebook.com/rebelfishlocal
Instagram: https://instagram.com/rebelfishlocal /
Listeners get the 5-hack method from Rebelfish Local https://rebelishlocal.com/5-hacks
Follow our podcast
Facebook: https://www.facebook.com/forchangebeboldpodcast
Instagram:https://www.instagram.com/forchangebeboldpodcast
Nuture And Explore Your Creativity Through Art with Fiona Valentine
During this episode you will learn more about Fiona Valentine journey and her programs which are offered to help a new artist, or an advance artist make a profitable income.
Fiona's mission is to help each student enjoy their creativity and discover that real artists don’t starve, they thrive.
Please get in contact with Fiona to join her programs such as the :
The Confident Artist Facebook Group
The Profitable Artist Method 90 Day Coaching
Free Guide
Follow Fiona on :-
Linkedin - www.linkedin.com/in/fiona-valentine-art/
Facebook - www.linkedin.com/in/fiona-valentine-art/
Instagram - www.instagram.com/fionavalentineartist/
Music| The Rachel’s Song | James Bond ! Touch by the music - Dave Combs
Listen to the Rachel's Song on Spotify.
Get in contact with Dave Combs
Website
Email: dave@combsmusic.com
Grab a copy of the book "Touch By The Music"
Break Through the Glass Ceiling / Life/ Faith - Tamara Kailany
Tamara Kailany considers herself a student of life and an alchemist who takes her challenges and turns them into Divine wisdom to share with the world.
Tamara is very open about sharing her own experiences with low self-esteem, anxiety, depression, suicidal thoughts, etc. and how these encounters shaped who she is today. She is a big believer in leading by example and is on a mission to share the knowledge and wisdom she accumulated over her years to inspire others to start their own transformation through the power that lives within us all.
She is also the founder and host of Finding the Oasis Within Podcast which is all about teaching and opening individuals mind, body, and hearts through hosting and interviewing extraordinary human transformational stories to empower others to believe it is possible for them to transform their dreams into reality.
Tamara also will be launching meditation music on Spotify in June and will be apart of a manifestation coaching course as well as building a business with her business partner to introduce mindfulness into the corporate world.
Follow Tamara Kailany on instagram @Finding_The_Oasis_Within
Learn more about Tamara at linktr.ee/Tkailany
It’s Our Anniversary 🎉🎉
Happy 3rd Anniversary For Change Be Bold Podcast !!!
Congratulations on your third year anniversary, indeed you have made this world a better place by your contribution. My life is definitely richer...cheers to many more years to come
Paulette
Happy anniversary darling. This is my favorite podcast, and the host Annakay, keeps me informed and entertained. I'm so proud of you. Celebrating 3 years is a big deal, please continue to be great, looking forward to 3 more years. Way to go, FOR CHANGE BE BOLD!
The Takeover - Tonya Cross
Tonya Cross is no stranger to the podcast, she has graced the podcast before to talk about her company Accented Glory. Today Tonya Cross is taking over the podcast to share more on her coaching courses and tools.
To learn more about Tonya visit AccentedGlory.com
Follow @Thevineevents for personal development and small business workshops
Follow @Strategypreneur for marketing strategy and brand visibility.
Follow @accentedglory for hair accessories and jewelry
Accented Glory - Tonya Cross
Marcus Garvey was known as the founder of the Universal Negro Improvement Association (UNIA) and Jamaica's first National Hero. He was born in 1887 fought for redemption, education, entrepreneurship and community.
“You at this time can only be destroyed by yourselves, from within and not from without. You have reached the point where the victory is to be won from within and can only be lost from within.“ - Marcus Garvey
Tonya Cross is an accessory designer and founder of Accented Glory. Accented Glory is a handcrafted women’s fashion accessory brand and specializes in natural hair accessory and Afrocentric jewelry designs. Tonya Cross also manages an online community for fellow creative women entrepreneurs.She share weekly marketing tips and advice from my personal experience of building a brand in the community. Tonya's focus is brand visibility and converting followers into customers.
Tonya's website AccentedGlory.com
Instagram @accentedglory
Facebook @accentedglory
Follow the Podcast @forchangebeboldpodcast - Facebook and @forchangebeboldpodcast - Instagram
Dr. Mae Jemison - Wake Up Monday
“Never be limited by other people’s limited imaginations.” —Dr. Mae Jemison, first African-American female astronaut
Jemison was born on October 17, 1956, in Decatur, Alabama. After Jemison obtained her M.D. in 1981, she interned at Los Angeles County/University of Southern California Medical Center and later worked as a general practitioner. On September 12, 1992, Jemison finally flew into space with six other astronauts aboard the Endeavour on mission STS47, becoming the first African American woman in space. In recognition of her accomplishments, Jemison has received several awards and honorary doctorates. Find more information on Dr. Mae Jemison .
Owning Your Self-Talk with Rob Cressy
Joining the podcast this week is Rob Cressy.
Rob Cressy is an entrepreneur, prolific creator, and self mastery coach. He is the happiest person on earth shining his light on everyone. For more than a decade, millions of people have enjoyed the radiant energy, creativity, and warmth of Rob's business, podcasts, and content. Spanning the worlds of personal development & mindset to marketing & brand building, his unique approach to creating changes the way you think, take action, and interact with the world.
Rob Cressy join the podcast to share is wealth of knowledge and speak on Owning Your Self-talk. Rob shares how he uses his "I AM" declaration to stir energy into his morning routine. Below you will find a link to Rob Morning Routine.
Design Your Best Self: A Guide To Creating A Morning Routine That Serves You
To get in contact with Rob Cressy visit website robcressy.com | email rob@robcressy.com | Instagram @Rob_Cressy
Follow our Podcast on Instagram @forchangebeboldpodcast | Facebook @forchangebeboldpodcast | email hello@forchangebebold.com
We are Celebrating Year 3 in March! Send us your well wishes!
Speak Life or Speak Death - Wake Up Mondays
It's the end of one month and we are stepping into a new month this week! Your words are powerful, you can either speak life or speak death over your life. As you enter the new month, remember how powerful your words can fuel that inner energy.
Follow the us on Facebook and Instagram @forchangebeboldpodcast
Email us at hello@forchangebebold.com
Visit our website at forchangebebold.com
The Takeover - Pej. O (Part 2)
Pej. O is all about "Empowering you to become who God has created you to be".
In part one of the episode, Pej. O breaks down "Bad Ass Fabulous Podcast", give us insight on the power of love and loving ourselves, loving God and loving others.
In this week's episode Pej. O goes in depth with understanding "Loving Ourselves" and "Fearless Living".
We will learn the importance of having a relationship with God.
This episode is one you want to listen to and learn from!
Follow Pej. O on instagram @badassfabulous
Follow on Spotify "The Badassfabulous Podcast"
Pej. O is hosting a vision board party on January 30th and all are invited listen to the extend of the episode to learn how you can join the vision board part on January 30th.
Follow us on Instagram and Facebook @forchangebeboldpodcast
Want to be apart of "The Takeover" email forchangebebold@gmail.com
Use hashtag #takeoverfcbb
Wake Up Monday - Give Thanks In All Circumstances !
Today we looked at three bible scriptures.
1 Tessalonians 5:18 " In every thing give thanks: for this is the will of God in Christ Jesus concerning you."
Philippians 4:18 "I can Do All Things Through Christ Who Strengths Me"
2 Timothy 1:7 "For God Did Not Give Us A Spirit Of Fear But Of Power and Love and Sound Mind"
Life throw so many curve ball at us that many days we aren’t always happy and smiling, laughing nor in the mood. But you know what's still happening in those moments, the gift of life. You have the choice to allow what test or trial your facing to defeat you or you can push through it with Gods help.
Always give God "Thanks" in the good times or in the bad times!
Email the podcast at hello@forchangebebold.com
Follow the Podcast on Facebook and Instagram @forchangebeboldpodcast
Visit our website forchangebebold.com
Reframing Rejection and Taking Back Control with Kelli Calabrese
We all learn lessons in life. Some stick, some don't. I have always learned more from rejection and failure than from acceptance and success.-Henry Rollins
Rejection is hard pill to swallow, rejection leaves us depressed and many are able to use rejection as a growth mechanism.
Our conversation with Guest Kelli Calabrese will help us overcome rejection and reframe our thinking.
Kelli Calabrese has over 34 year under her belt as a wellness coach, speaker, a best selling author and entrepreneur. Kelli Calabrese has 3 science degrees and 27 certifications, she is an expert on all wellness topics including fitness, weight loss, energy, youthful aging and sleep. Kelli leads with spirit, mind, and body approach to well being and speaks on forgiveness, purpose, joy and love. She also a certified divorce coach and can help people get through the grief of separation, divorce and post divorce to live an amazing bonus life.
Join Kelli Facebook group Intentionally Fabulous
Learn more about Kelli programs and her work by visiting KelliCalabrese.com
Follow our podcast on Facebook and Instagram @forchangebeboldpodcast
Wake Up Mondays - Community
"There is no power for change greater than a community discovering what it cares about" - Margaret J. Wheatley
Our communities are our corner stone and if you have grown up in a small knit community, then you very much aware of the impact they have on your growth and journey.
Our community of elders have impacted our disciplines and morals. Our community of woman and men empower leadership, ownership and strength.
In our own community we have that one person who have impacted us the most, they have sewn into us and pushed us to exceed.
This is your challenge for this week, think about that person and say "Thank You".
Whether that "Thank You" is in a form of hand writing note, a gift of appreciation or just a memory you have of that person, share it and express that gratitude this week.
Our Community are made of Bold men and woman with multitalented gifts !
Who will you say "Thank You" to?
Follow the podcast on Instagram and Facebook @forchangebeboldpodcast
Send us an email at hello@forchangebebold.com
Check out our latest podcast episode at forchangebebold.com
Review the podcast on our goodpod page
Jamdung Vibes - Candace McDonald
Her studies in English Language, Literature and History helped her to write Jamdung Vibes. She has taught Spanish at various High Schools in Jamaica. To get in contact with Candace and get a copy of her book, for those in Jamaica call (876) 803 - 6374 or send an email to candacehenrymcdonald@gmail.com
The Takeover - Pej. O ( Part 1 )
Pej. O is all about "Empowering you to become who God has created you to be".
This is part one of a two part episode, you will learn from Pej. O in this weeks episode as she breaks down "Bad Ass Fabulous Podcast", give us insight on the power of love and loving ourselves, loving God and loving others.
We will learn the importance of having a relationship with God.
This episode is one you want to listen to and learn from!
Follow Pej. O on instagram @badassfabulous
Follow on Spotify "The Badassfabulous Podcast"
Pej. O is hosting a vision board party on January 30th and all are invited listen to the extend of the episode to learn how you can join the vision board part on January 30th.
Follow us on Instagram and Facebook @forchangebeboldpodcast
Want to be apart of "The Takeover" email forchangebebold@gmail.com
Use hashtag #takeoverfcbb
Wake Up Mondays - You had the Experience but gain nothing from the Experience!
This week on Wake Up Mondays #wayyupmonday we are chatting about setting intentions when we attend company events/ networking events. These events are put in place to help your growth in the business, foster and build relationship with other team members.
Setting clear intentions on why this event would be a great fit for you, help you gain from the experience.
- Partnership
- Friendship
- Future Clients/ Customers
Before you take the time off from work, or spend your money on a plane ticket to travel to an event, make sure your intentions are clear.
Follow us on instagram @forchangebeboldpodcast, Facebook @forchangebeboldpodcast
Use the hashtag #wayyupmonday
Thanks for listening!
Wake Up Mondays - We got different taste !
Welcome to the first episode of "Wake Up Mondays", I am so happy to see this idea around full circle! Wake Up Mondays is all about giving you that extra pump to kick start your week. The episode will be available every Monday morning to watch and listen.
Happy New Year! 2022 ....
What a year 2021 was.. I am thankful for and every listener who have allow our podcast to reach top 100 in Entrepreneurial and Business category on Goodpod. We greatly appreciate you!
So, todays reminder is that we all have different taste and what someone else deemed as bad or tasteless, another person see's the value, the flavor as amazing and worth it! So don't limit yourself to what flavor you can add to this world!
Balancing the Scale : The Future of Women’s Leadership with Laura Belcher
Follow Laura on Instagram www.instagram.com/laura_belcher_/
Visit Laura's website www.laurabelcher.com
To get in contact with Laura email admin@laurabelcher.com
Leveraging Marketing Techniques to Attract More Clients with Tim Fitzpatrick
At Rialto Marketing, they help service businesses in simplifying marketing so they can grow with less stress. At Rialto they do this by creating and implementing a plan to communicate the right message to the right people.
Social Media is a powerful platform, but we have learnt over the last couple of weeks that we don't own these companies. Tim share the importance of leveraging our social media platforms to drive people to our websites and sign up for our email list.
He share some keys points on how we can Leverage Marketing by :-
Understand Your Target Market
Messaging ( How will communicate your value? Is the messaging in your ideal clients words?)
Companies have to find the marketing strategics that best sues their needs, to reach their target audience/market and provide the right messaging to attract clients.
“When you don’t have a plan everything looks like an opportunity.” - Tim Fitzpatrick
"Bridges help get from a place you are now to place you want to go." - Tim Fitzpatrick
When it comes to marketing, it's so easy to fall prey to information overload.
Hey Listeners!!!
Tim has put together some FREE information to help you leverage your marketing! Click to learn more
The Light Through The Pouring Rain - James Ruvalcaba
James Ruvalcaba is a bestselling author as well as an Own It Magazine contributing writer and featured artist. Renowned for penning inspirational page-turners that pull on the heartstrings, Ruvalcaba outdid himself with his book, “The Light Through the Pouring Rain”.
James joined the podcast to share more about his journey and his experience, he also share how he upheld the promise he made to his fiancé before her passing.
“The Light Through the Pouring Rain” is a book about the lives of James and Anabel — a young couple enraptured in a feverish romance. However, their happy-ever-after is cut short after a staggering cancer diagnosis. With no idea what lies ahead, they have to navigate uncharted territory, hand-in-hand, with nothing but the love of their families and their faith in God to guide them.
WIN A FREE COPY OF THE BOOK "THE LIGHT THROUGH THE POURING RAIN"
Visit our instagram page to learn more @forchangebeboldpodcast
Grab a copy fo the book at JamesRuvalcaba.com
Grab a copy of the book on Amazon
Grab a copy of the book on Barnes and Noble
Follow James social media sites at https://linktr.ee/JamesMRuvalcaba
Diving Into Your Dream - Jorge Solorzano Founder of Black Widow Print Studio
From heat press to street wear, Jorge Solorzano is the founder of @blackwidowprintstudio and his journey started out at a kiosk at an outdoor mall during his high school years. Where he learned how to heat press and how to make vinyl stickers.
Jorge had worked on Black Widow Print Studio as his side hustle for many years, but in California he work his side hustle after his 9 to 5 job.
Fast forward to unforeseen 2020 and the Pandemic that had disrupt majority of our lives, Jorge had being furloughed from his Job of over 16 years. The important lesson here was that Jorge had a side hustle grooming for years and make the best use of the pandemic to spread his brand to many people around the country.
Jorge decided to go full time with BWPS. He took a leap of faith and called Black Widow Print studio is full time job.
Jorge walk us through his journey building and grooming his business, learning the daily struggles that comes with operating a business and providing words of wisdom to many entrepreneurs.
Support Black Widow Print Studio by following on
Instagram @blackwidowprintstudio
Website www.blackwidowprintstudio.com
Millennials The Generation Hustlers : Young Entrepreneurs Making the best use of the Pandemic - Cheyenne Parker (Topofthetopevents)
Cheyenne parker has been voted top 25 entrepreneurs in Las Vegas in June of 2021 by the @lasvegasentrepreneurs .
She is the founder of @topofthetopevents, an event planning company she started last year. She has achieved a lot during her entrepreneurial journey thus far and had a lot of growth .
“Being a business owner isn’t easy but I love working for myself and supplying the best services for my clients”.
She has coordinated a 100+ guest wedding in a matter of 2 weeks . Which was a huge pivotal moment in Cheyenne business journey.
She offers Event Planner, Decors for parties 🎉, Weddings and more.
To get in touch with Cheyenne Parker please visit her website topofthetopevent.com
Follow her instagram page @topofthetopevents
Sonia Lewis - Ascribe Success
From the classroom to now an entrepreneur. Our guest for this week's episode is the founder of Ascribe Success. With nearly 20th years of educational background as a History teacher. Sonia Lewis passion has always been educational equity, and she took the leap to start a business to provide the much needed student services many school fail to have time or resources to deliver. Sonia Lewis have create a content for students that focuses on DEI - Diversity, Equity and Inclusion.
Sonia Lewis consider herself a "Women Change-maker". Sonia launched a program designed for Organizational Leaders and Corporate Executives to provide the direction needed in brining Equity/Anti-Racism professional development to their team. Listen to the full chat to hear how Ascribe Success youths learn and growth in with the community.
Follow Ascribe Success on Instagram @ascribesuccess
Website www.ascribesuccess.com
Jenny Toh - River Life Coaching
Jenny Toh is a christian and non-christian life coach and her mission is to help individuals align their career and life goals with their values and strengths.Jenny is an ICF ACC coach who is the director of River Life Coaching Pte. Ltd. She is currently working on her certification as a PQ Coach under the Positive Intelligence program run by Dr. Shirzad Chamine.
During the episode Jenny Toh walks through her journey in starting River life Coaching, getting certified as a coach, her niche and the programs she offers to her clients.
What can you expect from Jenny Toh :-
Listen to your ideas.
Explore that idea.
Check up on your progress.
Supports Your Plans.
Jenny Toh offers three coaching program from her company River life Coaching.
River Life Coaching Programs include :
River Signature Program
Stream Coaching
Brook Coaching
To all our listeners you will be given a Free 30 mins complementary coaching session with Jenny Toh.
Please note that you have to mentioned that you have listen to the podcast episode to be given the free 30 mins complementary coaching session.
Follow Jenny Toh on her social media accounts :
@JennyToh
@riverlifecoahing
Visit Jenny website at www.riverlifecoaching.com/our-programs
We want to extend a warm thanks to all our listeners for Nominating the Podcast for the People's Choice Award.
Follow the podcast at
@forchangebeboldpodcast
Visit www.forchangebebold.com
Re-Center Your Focus
Re-Center Your Focus to help deepen your understanding of your purpose.
Re-Center Your Focus to help sharpen your end goals.
While your re-center can seem to others like a failure, it's not a failure, it's a comeback for a bigger audience, bigger fiance, and growth.
Set aside time in your weekly, monthly planning to re-center your goals.
John Davis - 5 "F's"
Corporateactionhero.com
Follow us at @forchangebeboldpodcast
forchangebeboldpodcast.com
If they don’t fit in it, don’t let it end with them.
The Secret Sauce to Start -up Businesses with Tamara Shaw- Reid
In our chat, You will learn more about the leap of faith I would called the attitude our guest portrays. The timely information will help shift your thinking, boost your self-confidence. Tamara also dives into a chapter of her life that helped create this pathway for success, "from cruise-ship to entrepreneur". From the chat today you will walk away with the reminder that “CONSISTENCY” is one of the key to success.
You can learn more about Tamara Shaw -Reid at www.beauteindustrie.com/events.
Join her Facebook group at www.facebook.com/groups/beauteindustrie/ .
check out her podcast at www.beauteindustrie.com/podcast .
Long Game - Sponsorship with Sheila Farragher-Gemma
HOLD UP!!! WAIT..... WHAT IS JUNETEETH ?
Juneteenth marks the date when the last enslaved African Americans were free!
Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States.
The emancipation proclamation was issued on January 1, 1863, and not all slaves were freed until General Granger travels to Texas on June 19, 1865, to read the proclamation.
The Juneteenth celebration has been around for 156 years.
The celebration takes place on June 19th.
On June 17th,2021 Biden signed a bill making Juneteenth a new federal holiday.
G.R.I.T - Get Ready It's Time!
In today’s episode, we’re digging into how we can emotionally, spiritually, physically and mentally use the word GRIT to direct our life's through our business, family, work and amongst friends. You will learn from this week's episode on how to be firm, courageous, brave, persistent and bold.
So, if you are ready to start taking G.R.I.T in your life, business and amongst your friends, this is an episode to kick start that.
Today's topic "G.R.I.T - GET READY IT'S TIME" focuses on four words Guts, Resilience, Initiative, and Tenacity.
Here’s what you will learn in this week’s episode.
How to Build Guts
How to Build Resilience
How to Build Initiative
How to Build Tenacity
Don't forget to grab a copy of the Grit Free Workbook, now available to download on my website.
Click to grab a copy
FOLLOW FOR CHANGE BE BOLD ON:
The Ethical Crossword in Business - Rael Bricker
From being 6000ft underground in a mine to start an education business (4000 plus students) to spending years working in venture capital, Rael has seen it all. Rael has listed companies on multiple international stock exchanges, and his financial services group has settled more than $3bn in loans over 19 years. Rael has a diverse work history combined with unique global research interviews with companies in more than 25 countries. Taking this knowledge and experience makes him perfect to advise people on growing and achieving excellence, as he has experienced the rollercoaster himself, and know-how to navigate the twists, turns, and loops.
Rael holds two Masters degrees; an MBA and an MSc (Engineering) and am currently a Fellow of the MFAA (Mortgage and Finance Association of Australia), a Certified Speaking Professional (CSP) (Professional Speakers Australia), and a Member of AICD (Australian Institute of Company Directors). Additionally, I am the first inspirational in Australia with Integrus Global and a Mentor with both Mentored With Mark Bouris and Mastermind space.
Rael is the author of the book "Dive In – Lessons Learnt since business School". The book is intended to guide for people to take Rael's experiences and to be able to put the lessons into practice. As the blurb says: “Business does not have to be complicated, Business can be simple. Take a breath, dive in, and adjust the course while you are moving.
In this week's episode, we discuss ethical crossroads in a business.
The business field in its self his very complex, but an important lesson that Rael points out in the episode is the importance of leaders taking the initiative to do what they would require of the staff. He provided a detailed example of how he realized the men's restroom gave off a bad odor and he decided to clean that bathroom, which allows his team to see him taking the initiative.
Follow Real on is social media pages at @Raelbricker
Get a free copy of Real's book at www.raelbricker.com/freebook
Visit Rael's website at www.raelbricker.com
Emotional De-Stress - The best way forward! - Mira Katyal
Mira Katyal is a specialized Emotional De-stress Lifestyle Therapies joins the podcast this week. Mira Katyal uses the eastern wisdom of Ayurveda, Yoga therapy, Reiki, and even astrology, I help deconstruct stress, and build up calm.
There are three groups of emotional imbalances, knowing yourself, is half the battle won, in setting up strategies for calm.
Calm is not merely a mental issue, it is a body constitution issue, and a lifestyle issue as well and a societal issue as well.
In this week's episode, we looked at three exercises the first one is Shaskank Asana.
Here are the steps below to complete the Shaskank Asana Exercise.
Kneel and place hands on your thighs allowing your spine to push back. Then open your knees so that they are apart. Place your palms on the floor in between the space you have created with your knees. Exhale and slide your hands on the floor and bend your torso forward at the hip level. Ensure to keep your hands, knees, and spine straight at all times. Stretch down to touch the floor from the palm to the forehead, then breathe softly. Inhale and gently slide your hand back using your muscles.The second exercise was the Pranayama Breathing.
Here are the steps below to complete the Pranayama Breathing.
Place your index and middle fingers of your right hand on your forehead in between your eyebrows. Rest your thumb onto your right nostril, ring finger, and baby finger onto your left nostril. Inhale and exhale while interchanging the position of your thumb onto your nose, e.g close the left nostril with your thumb; inhale through the right nostril for a count of 5. Then close both nostrils and hold count to 5. Then exhale for 5 counts. Then repeat step 2 with the right nostril and breathe out through the left nostril.This will complete one round and you can continue and complete up to 5 more rounds.
The third and final exercise we looked at was the Bhramari (Bee Breathing Technique).
Here are the steps below to complete the Bhramari Breathing Technique.
You can find a calm environment or a quiet spot in your home. Sit into a Padmasana position, cross-legged sitting position. Relax your body and clear your mind. Ensure that your breathing is normal. Place your finger on your forehead and remaining fingers on your eyes to cover them. Now take a long deep breathe through your nose and make the humming sound.Find out more about Mira on your website Miraom.com.
Listen to her podcast Zen Time with Goddess of healing .
Find on Facebook at Ayurconsultant .
Follow our show on @forchangebeboldpodcast
The 5 "E's" of leadership - Dominique Brightmon
On today’s show we are joined by award-winning speaker, podcaster and author, Dominique “DOM” Brightmon.
He is the bestselling author of “Going North!: Tips & Techniques to Advance Yourself”, “Stay the Course: The Elite Performer’s 7 Secret Keys to Sustainable Success” and contributing author for “Crappy to Happy: Sacred Stories of Transformational Joy”.
Dom host’s the Going North Podcast, a top-rated self-help podcast that interviews authors from all over the world. His mantra is to Advance others to Advance yourself.
The 5 "E" of Leadership are:-
Examination Education Execution Energy EncouragmentListen to Dominique Podcast Going North Podcast
Follow Dominique on Instagram @dombrightmon
How to write a killer content and build your personal brand - Sam Thiara
His goal is to engage individuals in their personal and professional development, work with teams and organizations on alignment and the 45+ non-profits that he has worked with over the years. Presently, he teaches at the Beedie School of business and also the Founder and Chief Motivating Officer at Ignite the Dream Coaching and Consulting, a platform that engages his audience to define their path.
A key element is transformational practices where he has become an expert in career coaching (15-40 year old’s) with over 5,000 conversations to date and supporting teams and organizations. He has authored two books, one on storytelling and the other a travel memoir about his journey to India to find his ancestral roots with a faded photograph. He has also spoken at two different TEDx conferences.
His tagline - "Everyone’s life is an autobiography…make yours worth reading"
Visit www.sam-thiara.com/
How to confidently execute your elevator speech to keep an engaging conversation - Katrina Roddy
Tell us more about yourself?
Your Elevator Speech is a short description of your company, who you are as an individual and your services. This week's podcast guest is Katrina Roddy. Katrina Roddy will speak to us more on developing our Elevator Speech and the importance of formulating that speech.
Katrina Roddy worked 30 years in Corporate Insurance before being laid off. It was at that moment when she chose to take her acquired skills in corporate and created her own career as an Author/Entrepreneur Coach. This best-selling author of "Steal your SKILLS from Corporate", will coach you through the mindset it takes to transition from employee status to becoming the CEO of your life as a new entrepreneur!
Follow Katrina at :
Facebook - Katrina Roddy
FB Group - The Corporate Breakup
Instagram - @kroddy65
LinkedIn - Katrina Roddy
Clubhouse - @kroddy65
Website: www.thecorporatebreakup.com
Follow our podcast: Instagram.com/forchangebeboldpodcast
Facebook.com/forchangebeboldpodcast
Start Tha Business - Business Structures
Start Tha Business - Target Market and Market Research
Have you subscribed to our Youtube Channel as yet? Please click the link to subscribe www.youtube.com/channel/UCXfWAMSKbH7gScCVW_4QZpA
Target Market
Having a defined target market is very important.
Know who will you target to purchase from you or use your service.
Who are your competitors targeting?
Choose your demographic.
Market Research is gathering information about your consumers and how successful a product or service will be or amongst your Target Market.
What will you offer to your consumers, clients, etc?
What will you offer to your clients, customers?
Will you be creating a product for customers to use?
Follow us on Facebook and Instagram at @forchangebeboldpodcast
Want to be a guest on the podcast email forchangebebold@gmail.com
Start Tha Business - Planning
"A clear vision, backed by definite plans, gives you a tremendous feeling of confidence and personal power" - Brain Tracy
Planning is the activity that helps you achieve your desired goals.
In planning, you need to first:-
1) Identify your goals
2) Write it down
3) Set a deadline to accomplishing your goals.
Planning is very important!
Start Tha Business - Research
You can go wrong with Research and there is no such thing as too much Research!
Four Steps tp Research :-
1. Understand the market your entering.
2. Understand your competitors.
3. Know who can help.
4. Research helps you sell.
The research will be a continuous process and not just one that happened at the beginning and stops!
Self Care Is Important - Your Happiness Is Important
Start Tha Business - Business Plan
A business plan is a guide for each business owner in starting and managing the business.
It’s pretty much like a road map for the business.
Types of Business Plan :-
Traditional Business Plan Executive summary Company descriptions Market Analysis Organization / Management Marketing and Sales Funding RequestLean Start-up Template click to grab your copy.
Rejection- How To Deal With It!
Strength Of A Woman- International Woman’s Day
Our 2nd Anniversary !!
Celebration Time!
Celebrate with us as we enter year 2 of podcasting.
We are entirely grateful for the listeners, our guests, and supporters.
Year 2 🎉🎉🎉🎉
If you want to join in on the celebration.
Dr. Morissa Schwartz - Dr.RissysWriting.com
Dr. Morissa Schwartz has a Ph.D. in Literature and a Master in Communication she is the owner of DrRissysWriting.com – a marketing and writing company ranked in the top 1 social media experts in NY by Thumbtack, and GenZPublishing.org – a publishing company, which has produced six Amazon bestsellers. She holds a doctorate in literature from Drew University and has a Masters's in Communication.
She has been featured on Forbes, MTV, broke a Guinness World Record for creating the World’s Longest Chain of Bracelets, is a bestselling author, speaks professionally about inspiring others through words and entrepreneurship, and was named the “Voice of Generation Z” by Community Magazine. She seeks to inspire others through words and a positive attitude.
Website - https://https://morissaschwartz.com/
FB - https://www.facebook.com/dr.rissy
IG - https://www.instagram.com/dr.rissy
Follow us on Facebook and Instagram @forchangebeboldpodcast
Visit our website forchangebebold.com
Subscribe to our Youtube Channel
Do you know a Young Adult who wants to Start Tha Business we have a 6 weeks course just for them?
Sarah St John - Frugalpreneur
Sarah St John is an entrepreneur, podcaster, online course creator, and author.
She has created several startups throughout her entrepreneurial career of over a decade.
She currently owns a podcast production agency called PodSeam.
She is also the podcast host of “Frugalpreneur: Building a Business on a Bootstrapped Budget” which aims to show people how to launch and manage an online business on a budget.
Website - www.thesarahstjohn.com/
FB - www.facebook.com/thesarahstjohn
IG - www.instagram.com/thesarahstjohn
Follow us on Facebook and Instagram @forchangebeboldpodcast
Visit our website forchangebebold.com
Subscribe to our Youtube Channel
Do you know a Young Adult who wants to Start Tha Business we have a 6 weeks course just for them?
Five Steps To Changing Your Circumstances, By Changing Your Attitude!
Dr. Kelly Henry - How to drastically improve customer retention
Charles Reads - GetPayRoll
Mr. Read’s companies have provided full-service payroll services, payroll tax services, and other payroll-related services since 1991.
Mr. Read has over 50 years of financial leadership experience in a broad range of industries and author of four books, the latest one being The Payroll Book: A Guide For Small Businesses and Startups.
Please visit getpayroll.com or visit thepayrollbook.com to get in contact with Mr.Read and his team for your companies helps with payroll.
Life begins at the end of your comfort zone - Oliver Lepki
For Change Be Bold Podcast had a chat with Oliver Lepki about his journey through the business world.
Listen to the First Episode of the New Year to hear how Oliver Lepki changes his life.
Happy Thanksgiving - Year of Enlightenment
This year has its ups and downs but we have learned a lot throughout this year! We have learned how to fight this year!
We have learned how to bond together!
How to love each other and most importantly we learned how to appreciate the people around us FAMILY!
Happy Thanksgiving!
Nonprofit are messy..... So What??! - Special Guest Valerie Leonard
For Change Be Bold Podcast will have two segment
1) Word of the Month
2) Tech Talk
Follow us on :
Facebook: @forchangebeboldpodcast
Instagram: @forchangebeboldpodcast
LinkedIn : @forchangebeboldpodcast
Twitter: @forchangebebold
Four Big Energy Blocks - Michelle Kuei
Michelle Kuei is a certified transition life coach who helps negative self talkers to discover inner strength and beauty by overcoming fear from judgments. Michelle’s speaking career began in 2018, soon after she founded her own coaching company. She is the author of the new memoir, "Perfectly Normal an immigrant’s story of making it in America". She is a board member of the United Nations Association of the USA and a Clinical Pharmacist at USC’s Keck Medical Center.
Michelle Kuei joins this week's episode to share some amazing tips on how to stay positive and refrain from negative self-talkers and thoughts.
Michelle shared the four big energy block that creates negative actions/thoughts.
Limiting Beliefs
Assumptions
Inner Critics
Interpretation
Follow Michelle Kuei on
Website: elevatelifecoaching.org
Facebook: www.facebook.com/lifecoachingbyelevate
Instagram: www.instagram.com/elevatelifecoach
HAPPY NEW YEAR TO EACH AND EVERYONE!
Follow For Change Be Bold Podcast on our Social Media Page
Website: forchangebebold.com
Facebook: www.facebook.com/forchangebeboldpodcast
Instagram: www.instagram.com/forchangebeboldpodacst
Twitter: www.twitter.com/forchangebebold
Email: forchangebebold@gmail.com to be apart of the show, promote an event.
Plot Twist
Remind Yourself.......
We will not please everyone.
We will not get everything right.
Catch ourselves before we fall.
Catch ourselves before negative thoughts enter our minds.
Be Bold
Be Strong
Be ready to let a few people down.
Follow us on Instagram @forchangebeboldpodcast
Follow us on Facebook @forchangebeboldpodcast
Email us @ forchangebebold@gmail.com
visit our website at www.forchangebeold.com
Miesha Riley - Our Roots Beauty
Our Roots Beauty is located in Henderson, Nevada a beauty supply store founded by Miesha Riley.
Miesha Riley is a Los Angeles native and moved to Las Vegas in 2013. In 2017 she started her research and plan for opening a beauty supply store in Las Vegas after realizing the limited amount of stores in an around the city.
In 2020 during the pandemic, Miesha Riley opened her beauty supply store in Henderson, Nevada.
You Can Achieve Anything You Set Your Mind To!
Think Big! Dream Big!
Follow on Instagram and Facebook @ourrootsbeauty
Email ourrootsbeauty@gmail.com
Website www.ourrootsbeauty.com
Raymond McLeod - TheGreat32t
Mr. Raymond McLeod is known as TheGreat32t, is an American motivational speaker, author, and Founder and CEO of Inspir32 Creative Solutions. Inspir32 Creative Solutions provides solutions to individuals so they will have the courage to define their business, career, and life.
This week's episode Mr. McLeod shared more on his
Breakthrough Conference Workshop (August 16th from 7 pm to 9 pm
7 Day of Greatness E-book (email us to get a copy)
Follow Raymond on Instagram @TheGreat32t and @Inspire32
Email: forchangebebold@gmail.com
Double Tap
Double Tap into the opportunities that are presented to you today.
Join our gratitude challenge today on our Instagram page. Share what your thankful for.
Solution Home Care LLC - Nyoka Hutchinson
Solution Home Care LLC provides daily living assistance to an array of individuals. Whether to seniors, disabled, individuals with chronic long term illnesses, or recovery/rehabilitation, our aim is to be of assistance.
If you anyone in the area of Connecticut: -
Waterbury
Danbury
Hamden
Hartford
Meriden
Middlebury
New Haven
Southbury
Send them over to Solution Home Care LLC for quality in-home service.
Contact Solution Home Care LLC @(203) 202-3969
Email Solution Home Care LLC at info@solutionhomecarellc.com
Find Solution Home Care on Instagram @solution_home_care_llc and on Facebook @solution Home Care LLC
Quotes To Keep You Moving!
“Leaders think and talk about the solutions. Followers think and talk about the problems.”- Brian Tracey
In this week's episode, I share some quotes with my listeners to keep them moving throughout their journey. Below you will find these quotes. To get your daily quote to follow my personal page @iamannakayhutchinson on Instagram.
"At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person. Remember this." -Unknown
"Don't judge each day by the harvest you reap but by the seeds that you plant." -Robert Louis Stevenson
“Beginnings are usually scary, and endings are usually sad, but its everything in between that makes it all worth living.” - Bob Marley
“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.” —Morris West
“Life is like riding a bicycle. To keep your balance, you must keep moving.” -Albert Einstein ll
Natasha Knight - Crumbsy Cookie
In today’s episode, we’re chatting with the CEO of Crumbsy Cookie Natasha Knight. Natasha Knight started her company out of her personal mantra: Make Someone Smile each Day. Here happiness moments are spent cooking with her family.
Did I mention that Crumbsy Cookie is also a local business in #lasvegas so all my nevadian visit crumbsy cookie to get your delicious cookies.
No worries, you will be able to get your cookies if you're out of state, Crumbsy Cookies ships nationwide.
Visit Crumbsy Cookies website https://www.crumbsycookie.com/
Follow Crumbsy Cookie on Instagram @crumbsycookie
Shop Crumbsy Cookies delicious flavors such as:-
Triple Chocolate Chunk Cookies n' Cremes PB+J Oatmeal White Chocolate Cherry Vegan Cookie Chocolate Peanut Butter MixupGet to order your cookies for parties, family members, and for co-workers.
Follow For Change Be Bold on Instagram @forchangebeboldpodcast
Visit our Website www.forchangebebold.com
Email us forchangebebold@gmail.com
Take Back Control!
In survival mode:-
Everything is urgent
We feel helpless
We Panic
We are just trying to get through the day
We are constantly rushing
We are blaming everyone around us/ or can't seem to accept their help.
We become Overwhelmed
We can't think straight
To Regain Control when we are in survival mode: -
You need to acknowledge that you're in survival mode.
Take a deep breath and access the situation.
Use the But what if the strategy.
We have to regain control to get out of the survival mode and get moving on our plans.
Follow us on :
Instagram: @forchangebeboldpodcast
Facebook: @forchangebeboldpodcast
Email us: forchangebebold@gmail.com
Visit our website: www.forchangebebold.com
Shifting Lanes
In today's episode, I used chapter 4 of my e-book titled "Shift Lanes" to break down the importance of asking yourself questions before shifting lanes. The short e-book "Embrace your dream: My ingredients for success" can be found on amazon.
Questions are important ways to assess the level of change we can take on in our businesses. Shifting into a new lane will require much-needed assessment and time to fully understand if the movement will help the business/brand in the long run.
Listen to the episode to learn more, also our good feeling story was centered around 21 Savage and is a new initiative.
I am back! and ready to make the rest of 2020 a great one!
Follow us on :
Instagram: @forchangebeboldpodcast
Facebook: @forchangebeboldpodcast
Email us: forchangebebold@gmail.com
Differentiate Yourself
Mother’s Day Special
What are you grateful for?
Today's episode was recorded over Instagram live. You can check out the unedited version on my youtube channel.
Send in your Mother's Day Shoutout today and tomorrow via email or through the anchor app.
Send your audio shoutout to forchangebebold@gmail.com
Visit anchor.fm/forchangebebold
Thanks for listening and supporting.
What's Your Label?
We place the label on ourselves because we think that’s how we were created, that’s our purpose or it’s our mission and objective in this life because we believe we have no value.
Labels can trigger so many inflicted misery inwards. Constant unhappiness, an unwavering doubt, thinking you're never going to be seen for who you are, and never going to be taken seriously.
And these labels could be: -
Worthless
Lazy
Pathetic
Useless
Stupid
ungrateful
Selfish
You’re born unlucky
hopeless
you're ugly
What's your label?
Did I mention a label that you've heard in the past?
Are you still hearing these labels?
These labels become powerful when we let them become powerful!
These labels start to take a root in or life when we start to let them take root in our lives!
But, are there labels that we can embrace?
Yes, not all labels are bad! There are some good labels.
The labels that we want to hold onto and embrace are labels such as:-
I am brave!
I am Unique!
I am worthy!
I am strong!
I will succeed!
What's your label?
What will you Embrace today!
Find us on
Facebook @forchangebeboldpodcast
Instagram @forchangebeboldpodcast
Twitter @forchangebebold
Website forchangebebold.com
Email: forchangebebold@gmail.com if you would like to share your upcoming event, book, success story, business or coaching program.
Importance of Checking- in (Personal Check-in, Family Check -in and Friendship Check-in)
This week's episode is all about checking in and while some of us think of the cliche discussion surrounding checking-in. This week's episode is all about checking-in on your personal self.
What is your mental state right now?
How are you?
What's on your mind?
These questions while they are much time asked by others, as yourself these questions to check-in on yourself.
Join For Change Be Bold Podcast Every Friday For A New Episode.
Follow us on Facebook and Instagram @forchangebeboldpodcast
Visit our Website forchangebebold.com
Time Management Tips - Juliette Nelson
Juliette Nelson is a Business Development Professional by day, an entrepreneur at night, and a choir director on the weekend. Last year, she published her book "Sharing My lens: The college experience", which is a reflection on some of the valuable gems students need to prepare and go through their academic experience. Juliette is the CEO of Junuri and the co-founder of Vwazen. Juliette also taught English in Korea for a year.
Juliette Nelson shares tips on Time Management, Learning preference and she expounded strategies students and adults should have to formulate a clear understanding of "Know Thyself" chapter one of her book "Sharing My lens: The college experience".
Learn more about Juliette Nelson and your work by visiting juliettenelson.me/
Share this episode with students, family members, and friends.
Follow For Change Be Bold Podcast on our Facebook, Instagram, and Twitter.
Strategies and tips as you work from home !
If you know someone doing good in their community and wants to shout them out then send a text message to 702-518-9387.
Strategies and tips as you work from home.
Get started early
Get Dress
To-Do-List is needed now more than ever!
Avoid Social Media
Plan! Plan! Plan!
So your working at home with your children!! Now you have to home school them!!
Get them up early
Get them to dress like they are going to school.
Create a structure for your children.
Create an incentive program for your children
Support them!
Boundaries needed to be set at home
So why are boundaries needed to be set at home?
You're still on the clock.
Your Job is important.
Your family needs to respect your work environment.
Your boss or client can call at any time.
You need to be ready to assist others.
Join For Change Be Bold Podcast Every Friday For A New Episode.
Follow us on Facebook and Instagram @forchangebeboldpodcast
Visit our Website forchangebebold.com
Let’s Share The Love - March 31st to April 3rd
COVID-19 - Lets Support Each Other!
We can cope during this time by connecting with each other. Checking in on love ones, family members and friends are very vital in this time period. Take it to the community, start with support those that are around you.
Michelle also shared that this a perfect time for parents to bond with their children, incorporating their children in hands-on activities, taking the time to learn something new during this time.
If you are in Las Vegas and in need of food items Three Square, CCSD is providing meals for families. Click on the link to get for information www.msn.com/en-us/news/us/three-square-food-bank-starts-emergency-food-distribution-around-las-vegas-valley/ar-BB11hBYZ
Thank you for listening to this week's episode.
Join in next week for another episode.
Thank You - For Change Be Bold One Year Anniversary!!!
Challenge Yourself
Celebrate.... Good Times Come On!
Are you ready to kickstart this amazing day ? Doing amazing things!
Well .... one things for sure you are alive and well!
Second thing for sure.... it’s Friday!
And………. It’s almost the weekend! Yahhhhh
So today episode…… I want to chat to everyone this morning on the importance of celebration
Celebrate Good times Come On…
How can celebrating your achievements help you with your desired goals?
Celebrating help your mind!
if you fail to celebrate your many accomplishments, you are training your brain that what you are doing isn't all that exciting and important. - CEO of trepoint
Celebrating Colleagues and Business Partners Tightens Your Network/ relationship
You feel love …. they feel love
Celebrations Helps Attracts for Winner to join your Success
Wait if you don’t celebrate the wins… who will know about the wins….
yep exactly
Leonor Paulo - Las Vegas RnB Artist
So let’s get into today's episode, I am joined by the incredible upcoming RnB artist, Las Vegas raised and Angola Born Leonor Susu Savimbi. Welcome to the For Change Be Bold podcast.
Leonor has graced the stage of the BET Experience in Los Angeles, the Vegas Next Up Showcase. The Las Vegas raised singer-songwriter immigrated to the U.S. with her family when she was 4 years old and she has resided in Las Vegas ever since. Leonor executes genre-bending R&B, embellished with dancehall/afrobeat elements and jazz and melodic rap influences.
From elementary all the way up to high school, Leonor has always been drawn to the spotlight; as shown by her participation in every performing arts production and talent show stage welcoming of new talent. Leonor EP "Island" is coming out on February 29th with 6 tracks.
Follow Leonor Paulo on Instagram https://www.instagram.com/leonor.paulo/ Like, Share and Subscribe!
How to get over feeling “Intimidated” to execute your next social event.
Therefore this week's episode focuses on the word “Intimidate”.
When you're intimidated “you become frightened and you become afraid or fearful”.
Many times we are intimidated by a person’s look, the way they dress, how they stand, and even how they speak. Today I shared my personal journey through intimidation, what my go-to methods are:-
The first method I mention was the mentally prepared ahead of time.
The second message that I shared plan ahead and what you're going to say.
The third method is to practice with someone else, or you can practice in front of a mirror.
The four things are to watch body language when you're talking to someone.
The fifth focus on the person you're communicating with.
The sixth and final things that I mention talk firmly and with confidence.
KEEP THE CONVERSATION GOING BY SHARING YOUR THOUGHTS ON OUR KYRIE PAGE.
GO TO KYRIE.FM/P/FORCHANGEBEBOLD
FOLLOW US ON
SHARE, LIKE AND SUBSCRIBE!
TIME - Let’s Readjust!
Master Your Financials For Entrepreneur - with Amanda Abella
Self - Investment
Here are some steps to invest in yourself.
- Attend Networking Events
- Find Free Coaching Calls (Zoom Meetings)
- Attend Workshop (In-state or Out-of-State)
- Find a Certification Program that suite your brand and needs.
Self -Investment is very important, it builds your confidence and your brand. No one will invest in you if you don't invest in yourself.
Follow For Change Be Bold on:
Facebook and Instagram @forchangebeboldpodcast
Email : forchangebebold@gmail.com
Power Of Vision Board - Chantl Martin
After rising from depression and living paycheck to paycheck, Chantl landed her dream job, tripled her income and paid off over 30K in student loan debt in 24 months. She is the author of The Vision Board Planner and Goal Doing: Practical Advice For Goal Setting Action Planning and Achieving Your Dreams.
She has a Bachelor's in Business, a Master's in Marketing Analytics and works full time as an analytics consultant running $10 Million-dollar campaigns for a fin-tech startup.
Chantl join our podcast this week to speak more on the power of vision boards and the ways she has used a vision board to help her achieve her dreams.
You can keep up-to-date with chantl blog.
Connect with Thrive Lounge:
Website: thriveloungedc.com
Follow her on social media.
Facebook: www.facebook.com/thrivelounge/
Instagram: www.instagram.com/thrivelounge/
Twitter: twitter.com/ThriveLoungeDC
Pinterest: www.pinterest.com/ThriveLounge/
Please like, share our podcast and listen in each week so you can be a lucky winner in 2020 in our podcast giveaway!
Follow us on
Facebook: www.facebook.com/forchangebeboldpodcast
Instagram: www.instagram.com/forchangebeboldpodcast
Twitter: www.twitter.com/forchangebebold
Website: www.forchangebebold.com
Send us an email at forchangebebold@gmail.com to be featured on the podcast, share upcoming events, book launch and more.
Tech app’s - For Business and Personal Life.
Breaking the barriers of Mental Health - Michelle Dickinson
Today's episode we are speaking with Michelle Dickinson a passionate mental health advocate, a TED Speaker, and a published author of the book "Breaking into My life". Michelle is also passionate about the growth and development of youths. Michelle has started a program called "Perfect Just The Way You Are" to help youths understand the importance of nourishing their body and mind.
Today's discussion on Mental Health is very important and its important to have more people speak out.
Michelle shared that in order for elders to start having this opening conversation they have to first accept it. Mental Health is not easy to process, but its sure far from being over. The work to help more and more individuals is to share more, speak up and speak out!
You can learn more about Michelle Dickinson programs on her website michelleedickinson.com.
Please follow Michelle Dickinson on her Instagram page @michelledickinson71
Share this podcast, subscribe to our podcast.
Join every Friday for a new episode.
Follow us on
Facebook @forchangebeboldpodcast
Instagram @forchangebeboldpodcast
Twitter @forchangebebold
Website forchangebebold.com
Email us forchangebebold@gmail.com to get more information about sharing your story on our podcast and also advertising your upcoming book, course, or event on our podcast.
Gobble! Gobble!
The Power of Giving
How will you ignite the power of giving in your life and amongst your family. To have a happier life, and a more healthy one.
Join For Change Be Bold on Nov.24th at Craig Ranch Park for our Blanket Drive benefiting the Nevada Partnership For Homeless Youths. Help us provide Blankets to the Youths, visit www.forchangebebold.com
Follow US
Instagram page @forchangebeboldpodcast
Facebook page @forchangebeboldpodcast
Twitter page @forchangebebold
Send us an email at @forchangebebold@gmail.com to inquire about joining our podcast.
Tips To Stay Safe While Shopping Online!
Embrace Your Dreams
Happy Friday and welcome to another episode on For Change Be Bold.
I am excited to share this week that my book is now available on Amazon "EMBRACE YOUR DREAMS: MY INGREDIENTS FOR SUCCESS"
In this week episode, you will hear a short reading from my book "EMBRACE YOUR DREAM: MY INGREDIENTS FOR SUCCESS"
Grab a copy of my book now
Visit my website
Facebook @forchangebebold
Instagram @forchangebebold
Twitter @forchangebebold
Email: forchangebebold@gmail.com
10 things you need to know about the impacts of Technology on consumer privacy and information
Accept Your Emotions - Happiness is your birthright
5 Quotes I Live By!
Should I Buy It??!! ...... Or Should I Save ??!!! - Money Management 💵🤑🤑⚖️💳📈💸💸
It’s such an amazing day, amazing weather! Las Vegas I truly enjoy going outside!
Fall is coming/ fall fashion is coming / pumpkin everything is coming/
It’s almost thanksgiving
The shopping season is coming up!!!!!
My new book is coming out this “December” Title “Embrace Your Dreams : My Ingredients for Success”
So let’s get into the episode today!
I have some beautiful podcaster who will sharing in this week episode!
So welcome to Annakay and Friends Money Management 101”
What is Money Management?
It’s knowing how to spend your money and spend it wisely!
So why is Money Management Important?
It help you keep out of debt.
It help you to provide the necessary needs for your self and your family
It help you to take those vacation when you need.
It create a sense of security.
It eliminate the fear of missing out ( which it’s ok to miss out of things) but you are more likely to be actively engage in activities with friends, your family and even your co-workers!
So should I Buy ??!! Or Should I save??!!
Here are some Money Management Tips
Have a plan !
How will you spend your money this month ?
Is your spending within your budget?
Track your monthly Spending !
Look at what you need to cut ?
Expect the Unexpected!
Are you preparing for the emergencies ?
Car breakdown
Hospital bill
Sick child
Thanks to the Greener Thoughs Podcast , The Bromar Show and Future Tribe Podcast for sharing some help tips.
Thank you for joining on this week podcast, It’s always a pleasure to share with each and everyone.
Join in next week for all new episode!
Until then have a beautiful Friday!
FOLLOW ON INSTAGRAM @forchangebeboldpodcast Email : forchangebebold@gmail.com Twitter : @forchangebebold
Knowing When To Let Go.
But before I want to say a heartfelt condolences to the families of the 9/11 attack. Our hearts are with you. Entrepreneur sometimes saying no is more helpful to you mentally, physically and emotionally.
As I often say your happiness is important and when your happy you can produce greatness. So here are some signs that should lead to letting go of the clients that mean no good.
1) Over Accommodation.
2) Not Earning what you’re worth.
We hope that you took something away from this week's episode.
Follow us on Instagram @forchangebebold. Follow us on Twitter @forchangebebold .
Follow us on LinkedIn @forchangebebold. Want to be apart of the show email us @forchangebebold@gmail.com
Douglas Vermeeren - Entrepreneur of Influence
Douglas join our podcast today and share is experience starting his business, the success strategies leaders need to develop. The unique skills that led him to be the leader is his today. He spoke on the importance of developing a pattern that centered around daily power and inspiration. He also left us with great incite on how to become top leaders in society.
Douglas Vermeeren is the author of Personal Power Mastery and Guerrilla Millionaire (Unlock the Secrets of the Self-Made Millionaire).
Listen to Douglas Free Weekly Podcast on Personal Power Mastery on Apple Podcast, Overcast, Tune-in and more.
Visit Douglasvermeeren.com to get in touch with Douglas.
Time Vs Money - Time is Money
JAM ROCk - Culture , Diversity, and Passion.
Asking All them Questions - Asking the Right Questions when meeting with a Coach/ Mentor.
The Brave May Fall But Never Yield - Part 2 with Angelica
This week episode features podcaster Angelica from "A little Bit Of Everything With Me". She shares her life journey with learning disability, PCOS and about her home country Canada. This Podcast is filled with so much information for each of us to gain from.
Nominate For Change Be Bold for Podcast Award -People's Choice
Visit podcastaward/app/signup
The Brave May Fall But Never Yield - Part 1 with Angelica
Congratulation to the winner of the tickets to see LION KINGS 2 out today! @rednblue4life21 Congratulations.
Nominate For Change Be Bold for Podcast Award -People's Choice
Visit podcastaward/app/signup
Building A Customer - Centered Culture
Home of the brave: What Mother Nature wanted!
The Serenity Talk : Entrepreneur Spotlight with Shakira Mills.
That's What matters -Progress
Season 2,Episode 1 we are chatting about progress and it’s important. We are launching season 2 of the podcast.
Do you dim your light to let someone else shine?
2018 Destinations- Plus Special Guest .
Jamaican Proverbs 🇯🇲🇯🇲🇯🇲🇯🇲
Daily Reminder With Annakay
Business Week Continues with Loi-Renee
FCBB Ep. 004 Business Week - Special Guest Norjah Witter
FCBB Ep. 003 | Impact of “Attitude” For A Successful Outcome.
FCBB Ep. 002 | Why is “Your Why” Important! - It’s time to make your list.
