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Free-Falling with Daryl and Bek

Free-Falling with Daryl and Bek

By Daryl and Bek

Free-Falling follows the Coach, Daryl Brown, and the Counsellor, Bek Curtis, as they chat about life while trying to make sense of Connection, Spirituality, and being Human.


*Some of these conversations may include our personal reflections on leaving behind our church traditions. We acknowledge that this may offend some church goers, though this is not our intention. Our heart is to speak our truth, whilst recognising that all people are operating out of their best intentions

Key topics: psychology, mindfulness, deconstruction, spirituality, personal growth, emotional intelligence, holistic
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ep 30 Is Ego a Dirty Word?

Free-Falling with Daryl and BekOct 05, 2020

00:00
31:30
ep 30 Is Ego a Dirty Word?

ep 30 Is Ego a Dirty Word?

What's your relationship with your ego like? Did you cringe at the suggestion that you even have an ego? Bek and Daryl have a look at this whole ego realm, and invite you to Free-Fall with them, and make some discoveries that might just surprise you.
Oct 05, 202031:30
E9 29 Too Caring For Your Own Good.

E9 29 Too Caring For Your Own Good.

Do you identify as an 'Empath', but often feel as though this gift is more a curse than a blessing? Come Free-Fall will Daryl and Bek, as they discuss the downside of misplaced Empathy.
Sep 27, 202033:44
Ep 28 - The Root Of All Evil And How We Might Deal With It.

Ep 28 - The Root Of All Evil And How We Might Deal With It.

Never discuss politics, religion or money! In this episode, Daryl and Bek discuss all three, as they unpack long-held beliefs around money, abundance and lack.
Sep 20, 202031:19
Ep 27 Use Your Words To Create The Life You Want

Ep 27 Use Your Words To Create The Life You Want

Where Bek and Daryl put out a few bold statements, cast some spells, try out some love heart spectacles and see if how we look at life changes the actual experience of our lives.
Sep 13, 202022:17
Ep 26 Did Curiosity Really Kill The Cat

Ep 26 Did Curiosity Really Kill The Cat

To assume makes an ass out of you and me... or does it just make us arrogant individuals who are too azy to explore what might be lurking beneath the surface of our conversations and interactions? Ouch! Bit harsh? In this episode, Daryl and Bek free-fall into curiosity as a tool to help build healthy communication, and strong relationships.
Sep 06, 202029:22
Ep 25 - Helpful Ways To Deal With Conflict

Ep 25 - Helpful Ways To Deal With Conflict

In this episode of Free-Falling, Daryl and Bek take a look at Conflict Resolution, and explore some of the approaches that have helped them navigate this tricky part of being human.
Aug 30, 202030:09
Ep24 How to respect yourself (and others too)

Ep24 How to respect yourself (and others too)

In this episode Bek shares with Daryl one of her core values: Honour. It's kinda a weird concept today, as it has been warped around by hierarchies to be self-serving - a top-down coercion even.  But this is about something else - and honour has a real power to champion the best in each of us. Have a listen.
Aug 23, 202029:17
Ep 23 Goodbye Cruel World!

Ep 23 Goodbye Cruel World!

How safe is our world for learning, growing and making mistakes? This episode of free-falling invites you to explore what your experience has been, and how that impacts the way you move within it.
Aug 16, 202028:13
Ep 22 Who's to blame? (Get Outside Fido!)

Ep 22 Who's to blame? (Get Outside Fido!)

This episode of Free-Falling comes with a challenge: Bek and Daryl dare you not to laugh, as they giggle their way through strange animal metaphors as a way to explore what healthy self-responsibility looks like. Come join their circus!
Aug 09, 202022:49
Ep 21 Who Do You Think You Are? And Other Unhelpful Things We Say To Ourselves.

Ep 21 Who Do You Think You Are? And Other Unhelpful Things We Say To Ourselves.

In this episode of Free-Falling Daryl and Bek look at how Imposter Syndrome might be keeping you from reaching out to people who need you the most.
Aug 02, 202035:54
Ep 20 Turning Leadership Upside Down

Ep 20 Turning Leadership Upside Down

In this episode, Bek and Daryl, collide a little, as they free-fall their way into the topic of leadership. Bek explains her aversion to all things leadership, as Daryl shares why he's passionate about championing a way of leadership that looks a little different to what the world may be used to.
Jul 26, 202028:16
Ep 19 - Is Faith Compatible with Belief?

Ep 19 - Is Faith Compatible with Belief?

In this episode of Free-falling, things get a little philosophical as Daryl and Bek discuss the sometimes unseen battle between Faith and Belief. This an episode full of questions, some answers, a little hope, and an invitation into a whole lot of curiosity.
Jul 19, 202030:46
Ep 18 - How Much Toilet Paper Is Too Much? Our Need To Be Certain.

Ep 18 - How Much Toilet Paper Is Too Much? Our Need To Be Certain.

Are you someone who likes the security of certainty? In this episode, Daryl and Bek look at some of the potential downfalls to carving out a life of certainty, and invite you to look at what potential life might hold when we allow ourselves to free-fall into a little uncertainty just a little.
Jul 12, 202027:24
Ep 17 How Everyone Can Hear From God

Ep 17 How Everyone Can Hear From God

Can you hear from God if you're a sinner?  What if you don't go to church?  Does organised religion have a monopoly on connecting with the Divine?  All Knowing Daryl and Bek dive in some deeeep religious doodoo and come out the other side all sparkly and clean!  Just like you will (!) if you join these two in their discussion on how they connect with the Divine, where the church went too literal, and what on earth is 'holus-bolus'?
Jul 05, 202035:25
Ep 16 How We Can Grow A Better World

Ep 16 How We Can Grow A Better World

This episode of Free-Falling follows the Coach, Daryl, and the Counsellor Bek, as they discuss the leadership role of parenting. Bek and Daryl share some of their parenting experience, and discuss how the way we ourselves are parented, may then go on to influence the way we lead others.
Jun 28, 202026:38
Ep 15 How To Heal Your Life With A Tool Called Forgiveness

Ep 15 How To Heal Your Life With A Tool Called Forgiveness

In this episode of Free-Falling, Daryl and Bek look at forgiveness. They explore the concept of forgiveness, and how it may not be exactly what most of us have been led to believe it is; and how we can choose what it means for us now.
Jun 21, 202037:07
Ep 14 It's time to make friends with your body

Ep 14 It's time to make friends with your body

In this episode Daryl and Bek free-fall into what it means to listen to your body, and what changes begin to occur in your life when you learn to do so. Join them for this chat and discover how you can gain greater freedom and empowerment.
Jun 14, 202025:60
Ep 13 How to Access to Your Inner WooWoo

Ep 13 How to Access to Your Inner WooWoo

Free-fall with Daryl and Bek into the wild unknown as they chat about supernatural happenings, spiritual intuition, and inner knowings.
Jun 07, 202030:45
Ep12 LGBTQI+ We See You

Ep12 LGBTQI+ We See You

In this episode of free-falling, Bek and Daryl share how their views on the queer community have changed in recent years. They share their vision for restoration, and their heart to see every member of the LGBTQI+ community fully seen, fully embraced and fully loved.
May 31, 202028:48
Ep11 - How not to be a Doormat

Ep11 - How not to be a Doormat

This episode sees Bek & Daryl free-fall into boundaries. They chat about the need for healthy boundaries, and Bek shares how even when you're doing boundaries well, they can sometimes feel a little uncomfortable.
May 24, 202029:50
Ep 10 The Search for Significance

Ep 10 The Search for Significance

In this episode Daryl free-falls into one of his favourite topics, as he riffs about the importance of feeling significant. Daryl and Bek discuss the often unhealthy ways we seek to meet this need, and how we can begin to shift our focus.
May 17, 202026:18
Ep 09a Processing Your Faith Questions While Staying Where You Are.

Ep 09a Processing Your Faith Questions While Staying Where You Are.

In response to the feedback they have received from Free-Falling listeners, Daryl and Bek talk about what the process of questioning one's faith, might look like for someone still in a church community.
May 13, 202023:48
Ep09 - Love, Joe Exotic, And Our Role In It All.

Ep09 - Love, Joe Exotic, And Our Role In It All.

In this episode Daryl and Bek free-fall into all things love. From chats about Joe Exotic, to Bek's relationship with her adult son; and learning to love with an open heart, and open hands, this conversation is bound to stir up your own thoughts on love, the universe, and according to Daryl, EVERYTHING.
May 10, 202025:01
Ep 08 Finding Your Voice Again

Ep 08 Finding Your Voice Again

In this episode Bek shares with Daryl around the grief and freedom she experienced in leaving her old evangelical church. They talk about what they have learned through their shared experience and what a new faith community might look like.
May 03, 202027:38
Ep07 How We Can Change The World Together!

Ep07 How We Can Change The World Together!

In this episode, Daryl shares with Bek his experiences of living in an intentional community. And he proposes that this style of mutual co-operation could be a way the world might heal itself.
Apr 26, 202033:48
Ep 06 - Our Genius Coping Strategies

Ep 06 - Our Genius Coping Strategies

Things get a little tense and emotional as Bek and Daryl look at the way coping mechanisms are often judged, instead of celebrated. There’s tears, mini tantrums, and laughter in an episode that is sure to hit you in the feels.
Apr 19, 202039:35
Ep 05 The Danger of Transactional Relationships

Ep 05 The Danger of Transactional Relationships

Daryl and Bek take a look at the default mode of viewing relationships as a transaction, that we humans often slip into.
Apr 13, 202026:22
Ep 04. Trust the Expert? The Dormouse and the Doctor.

Ep 04. Trust the Expert? The Dormouse and the Doctor.

Daryl and Bek look at a poem by A.A. Milne, exploring themes of autonomy and free will.
Apr 13, 202023:19
Ep 03 Bek's Story

Ep 03 Bek's Story

Bek shares some of her experiences of growing up in a fundamental, evangelical Christian environment, and what life looks like now she’s stepped away
Apr 13, 202030:31
Ep 02 Daryl's Story

Ep 02 Daryl's Story

Daryl shares some of his life experiences and explores some of the big moments that led him to follow his passion as a Life Coach; helping others to step into greater freedom.
Apr 13, 202021:33
Ep 01 Free falling intro

Ep 01 Free falling intro

In this episode, we let you know a little bit about the genesis of this podcast, how Daryl and Bek met and what you can expect in the coming episodes as we discussion connection, spirituality and being human.
Apr 10, 202018:59