Free-Falling with Daryl and Bek
By Daryl and Bek
*Some of these conversations may include our personal reflections on leaving behind our church traditions. We acknowledge that this may offend some church goers, though this is not our intention. Our heart is to speak our truth, whilst recognising that all people are operating out of their best intentions
Key topics: psychology, mindfulness, deconstruction, spirituality, personal growth, emotional intelligence, holistic
Free-Falling with Daryl and BekMay 31, 2020
ep 30 Is Ego a Dirty Word?
Bek and Daryl have a look at this whole ego realm, and invite you to Free-Fall with them, and make some discoveries that might just surprise you.
E9 29 Too Caring For Your Own Good.
Do you identify as an 'Empath', but often feel as though this gift is more a curse than a blessing? Come Free-Fall will Daryl and Bek, as they discuss the downside of misplaced Empathy.
Ep 28 - The Root Of All Evil And How We Might Deal With It.
Never discuss politics, religion or money!
In this episode, Daryl and Bek discuss all three, as they unpack long-held beliefs around money, abundance and lack.
Ep 27 Use Your Words To Create The Life You Want
Where Bek and Daryl put out a few bold statements, cast some spells, try out some love heart spectacles and see if how we look at life changes the actual experience of our lives.
Ep 26 Did Curiosity Really Kill The Cat
To assume makes an ass out of you and me...
or does it just make us arrogant individuals who are too azy to explore what might be lurking beneath the surface of our conversations and interactions? Ouch! Bit harsh?
In this episode, Daryl and Bek free-fall into curiosity as a tool to help build healthy communication, and strong relationships.
Ep 25 - Helpful Ways To Deal With Conflict
In this episode of Free-Falling, Daryl and Bek take a look at Conflict Resolution, and explore some of the approaches that have helped them navigate this tricky part of being human.
Ep24 How to respect yourself (and others too)
In this episode Bek shares with Daryl one of her core values: Honour. It's kinda a weird concept today, as it has been warped around by hierarchies to be self-serving - a top-down coercion even. But this is about something else - and honour has a real power to champion the best in each of us. Have a listen.
Ep 23 Goodbye Cruel World!
Ep 22 Who's to blame? (Get Outside Fido!)
Ep 21 Who Do You Think You Are? And Other Unhelpful Things We Say To Ourselves.
In this episode of Free-Falling Daryl and Bek look at how Imposter Syndrome might be keeping you from reaching out to people who need you the most.
Ep 20 Turning Leadership Upside Down
In this episode, Bek and Daryl, collide a little, as they free-fall their way into the topic of leadership. Bek explains her aversion to all things leadership, as Daryl shares why he's passionate about championing a way of leadership that looks a little different to what the world may be used to.
Ep 19 - Is Faith Compatible with Belief?
In this episode of Free-falling, things get a little philosophical as Daryl and Bek discuss the sometimes unseen battle between Faith and Belief. This an episode full of questions, some answers, a little hope, and an invitation into a whole lot of curiosity.
Ep 18 - How Much Toilet Paper Is Too Much? Our Need To Be Certain.
Ep 17 How Everyone Can Hear From God
Can you hear from God if you're a sinner? What if you don't go to church? Does organised religion have a monopoly on connecting with the Divine? All Knowing Daryl and Bek dive in some deeeep religious doodoo and come out the other side all sparkly and clean! Just like you will (!) if you join these two in their discussion on how they connect with the Divine, where the church went too literal, and what on earth is 'holus-bolus'?
Ep 16 How We Can Grow A Better World
This episode of Free-Falling follows the Coach, Daryl, and the Counsellor Bek, as they discuss the leadership role of parenting. Bek and Daryl share some of their parenting experience, and discuss how the way we ourselves are parented, may then go on to influence the way we lead others.
Ep 15 How To Heal Your Life With A Tool Called Forgiveness
In this episode of Free-Falling, Daryl and Bek look at forgiveness. They explore the concept of forgiveness, and how it may not be exactly what most of us have been led to believe it is; and how we can choose what it means for us now.
Ep 14 It's time to make friends with your body
In this episode Daryl and Bek free-fall into what it means to listen to your body, and what changes begin to occur in your life when you learn to do so. Join them for this chat and discover how you can gain greater freedom and empowerment.
Ep 13 How to Access to Your Inner WooWoo
Free-fall with Daryl and Bek into the wild unknown as they chat about supernatural happenings, spiritual intuition, and inner knowings.
Ep12 LGBTQI+ We See You
In this episode of free-falling, Bek and Daryl share how their views on the queer community have changed in recent years. They share their vision for restoration, and their heart to see every member of the LGBTQI+ community fully seen, fully embraced and fully loved.
Ep11 - How not to be a Doormat
This episode sees Bek & Daryl free-fall into boundaries. They chat about the need for healthy boundaries, and Bek shares how even when you're doing boundaries well, they can sometimes feel a little uncomfortable.
Ep 10 The Search for Significance
In this episode Daryl free-falls into one of his favourite topics, as he riffs about the importance of feeling significant. Daryl and Bek discuss the often unhealthy ways we seek to meet this need, and how we can begin to shift our focus.
Ep 09a Processing Your Faith Questions While Staying Where You Are.
In response to the feedback they have received from Free-Falling listeners, Daryl and Bek talk about what the process of questioning one's faith, might look like for someone still in a church community.
Ep09 - Love, Joe Exotic, And Our Role In It All.
From chats about Joe Exotic, to Bek's relationship with her adult son; and learning to love with an open heart, and open hands, this conversation is bound to stir up your own thoughts on love, the universe, and according to Daryl, EVERYTHING.
Ep 08 Finding Your Voice Again
In this episode Bek shares with Daryl around the grief and freedom she experienced in leaving her old evangelical church. They talk about what they have learned through their shared experience and what a new faith community might look like.
Ep07 How We Can Change The World Together!
In this episode, Daryl shares with Bek his experiences of living in an intentional community. And he proposes that this style of mutual co-operation could be a way the world might heal itself.
Ep 06 - Our Genius Coping Strategies
Ep 05 The Danger of Transactional Relationships
Ep 04. Trust the Expert? The Dormouse and the Doctor.
Ep 03 Bek's Story
Bek shares some of her experiences of growing up in a fundamental, evangelical Christian environment, and what life looks like now she’s stepped away
Ep 02 Daryl's Story
Ep 01 Free falling intro
In this episode, we let you know a little bit about the genesis of this podcast, how Daryl and Bek met and what you can expect in the coming episodes as we discussion connection, spirituality and being human.