
Gabriel Gonsalves
By Gabriel Gonsalves

Gabriel GonsalvesSep 28, 2023

Dropping into the Spiritual Heart | Global Heartstream Meditation 27-09-2023
Join us every Wednesday at 12 pm US EST for our weekly Global Heartstream Meditation. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each 30-minute episode features a 20-minute heart-centering guided meditation and affirmative prayer. CHAPTERS (00:00) Introduction (09:52) Meditation Begins (36:53) Final Thoughts FOLLOW GABRIEL Youtube 👉 @GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Meditation Music: 'Hiraeth' and 'Jul' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au Visuals: Screenflow Stock Media Library. Purchased license.

How to Heal a Broken Heart
This podcast is also available as a YouTube Video https://youtu.be/S7-USo_dTFg
In this podcast, I am thrilled to share a comprehensive and transformative seven-step guide on how to heal a broken heart. I understand that breaking up with someone or even carrying the pain of an old heartbreak can be a challenging experience. Nonetheless, I am confident that this guide will provide you with the necessary steps to find your way back to happiness. By following these steps, you will be able to heal your broken heart and move forward with confidence, happiness, and a renewed sense of self. Remember, healing takes time, but with the right approach, you can overcome the pain and emerge stronger than ever before. 🌟 You will learn: - The profound nature of heartbreak and its hidden secrets. - The real source of pain after a breakup and how to heal. - The seven essential steps to navigate from pain to freedom. - How long it will take for your heart to heal. - A series of actionable steps for healing your heart. RECOMMENDED GUIDED MEDITATIONS Cutting the Cords that Bind You https://youtu.be/K3UJZjrmlcg Releasing a Person https://www.youtube.com/watch?v=UDYxV7lLCms Meditation on Forgiveness https://www.youtube.com/watch?v=wqIxalYm_Ic Send Heart Energy to Others https://www.youtube.com/watch?v=KC3cRwm4Kw0 ADDITIONAL RESOURCES The Soulmate Call https://youtu.be/fq-4gMK8zp8 The Path to Soulmate Love https://gabrielgonsalves.com/courses/manifesting-soulmate-love/ VIDEO CHAPTERS (00:00) Introduction (01:03) The Nature of Heartbreak (01:33) Understanding the Pain (02:43) Seven Steps to Heal a Broken Heart (06:05) How Long will it take to heal? (06:57) Final Thoughts FOLLOW GABRIEL Youtube 👉 @GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com Disclaimer: This content is intended for general informational purposes only. It's not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, mental-health professional, or other qualified health provider with any questions you may have regarding your well-being.

Navigating Heartbreak: When The Person You Love Decides To Leave You
This podcast is also available as a YouTube Video https://youtu.be/wQz7iO57vac
Did the person you love decide to leave you? Are you struggling to let go of someone who doesn't love you back? In this video, we explore a compassionate nine-step process to heal and move forward. Throughout this journey, we delve into acknowledging and understanding your feelings, accepting reality, letting go with grace, and focusing on self-love and self-care. We'll provide practical advice, expert insights, and actionable steps to help you navigate this challenging time. Remember, you're not alone, and it's okay to seek help. 🌟 In this video, you will learn: - How to acknowledge and navigate your feelings after a breakup - The importance of accepting reality and letting go - Techniques for self-forgiveness and self-care - The power of keeping your heart open for future experiences RECOMMENDED GUIDED MEDITATIONS Cutting the Cords that Bind You https://youtu.be/K3UJZjrmlcg Releasing a Person https://www.youtube.com/watch?v=UDYxV7lLCms Meditation on Forgiveness https://www.youtube.com/watch?v=wqIxalYm_Ic Send Heart Energy to Others https://www.youtube.com/watch?v=KC3cRwm4Kw0 ADDITIONAL RESOURCES The Soulmate Call https://youtu.be/fq-4gMK8zp8 The Path to Soulmate Love https://gabrielgonsalves.com/courses/manifesting-soulmate-love/ VIDEO CHAPTERS (00:00) Introduction (01:25) Understanding why they left (02:09) Why is it important to let them go? (02:53) 9 Steps to follow in this situation (06:19) Recommended Resources (06:46) What about all the love you gave? (07:53) Final thoughts FOLLOW GABRIEL Youtube 👉 @GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com Disclaimer: This content is intended for general informational purposes only. It's not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, mental-health professional, or other qualified health provider with any questions you may have regarding your well-being. --------- MUSIC CREDIT Snowy Peaks pt I by Chris Haugen https://www.youtube.com/channel/UCjwz2-ZuVjGfpf3pahuTkSw GRAPHICS Stock Footage Liscence from Screenflow Keywords: #heartbreak, #love, #relationships, #selflove, #breakup, #emotionalhealing, #selfcare, #personaldevelopment , #forgiveness, #movingon, #CordCutting, #EmotionalRelease, #PastRelationships, #NewLove, #PersonalGrowth, #SelfWorth, #Meditation, #ReleaseRitual, #Healing, #healingmeditation, #healingjourney

Cord Cutting: Let Go of the Past with this Release Ritual
This podcast was originally a YouTube video, you can watch that video here: https://youtu.be/K3UJZjrmlcg
Join Gabriel Gonsalves - The Heart Leader, as he takes you on a transformative journey of self-discovery, helping you release the emotional and energetic cords binding you to a past relationship. In this insightful video, Gabriel guides you through the process of letting go, creating space for new love, and reclaiming your inherent worth. Watch now to find out how to invite true love into your life. 🌟 In this video, you will learn: - The concept of cord-cutting and how it helps you release attachments to past relationships - Twelve compelling reasons to cut the cords to attract new love - How to reclaim your energy and establish stronger boundaries - A powerful release ritual and meditation technique for breaking free from past relationships - The importance of forgiveness, understanding, and emotional freedom RECOMMENDED GUIDED MEDITATIONS & RESOURCES Releasing a Person https://www.youtube.com/watch?v=UDYxV7lLCms The Soulmate Call https://youtu.be/fq-4gMK8zp8 The Path to Soulmate Love https://gabrielgonsalves.com/courses/manifesting-soulmate-love/ VIDEO CHAPTERS (00:00) Introduction (01:18) Understanding Cord Cutting (01:46) 12 Reasons to Cut the Cords that Bind You (06:44) The Release Ritual (12:29) A Question & Conclusion FOLLOW GABRIEL Youtube 👉 @GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- MUSIC CREDIT Snowy Peaks pt I by Chris Haugen Tratak by Jesse Jesse Gallagher https://www.youtube.com/channel/UCjwz2-ZuVjGfpf3pahuTkSw GRAPHICS Stock Footage Liscence from Screenflow Keywords: #CordCutting, #EmotionalRelease, #PastRelationships, #NewLove, #PersonalGrowth, #SelfWorth, #SelfLove, #Meditation, #ReleaseRitual, #Healing, #healingmeditation, #healingjourney

Struggling to Find True Love? Here are Ten Reasons Why and What You Can Do
This podcast was originally a YouTube video, you can watch that video here: https://youtu.be/Pei_-5-EAEI
Are you having a hard time finding your soulmate in this digital era? Join Gabriel Gonsalves, The Heart Leader, as he unravels the 10 reasons why true love seems elusive in our modern, tech-dominated world. Discover how the rise of dating apps, fast-paced lifestyle, fear of vulnerability, and many more factors could be inhibiting your quest for love. But fear not, Gabriel also shares 10 actionable steps you can adopt to increase your chances of finding that special someone. 🌟 What you'll learn: - The influence of dating apps and social media on our love lives. - The impact of the fast pace of modern life on relationships. - How fear of vulnerability can inhibit deep connections. - The effect of past relationships and how to overcome it. - The importance of empathy and compassion in fostering healthy relationships. - And much more... RECOMMENDED GUIDED MEDITATIONS & RESOURCES The Soulmate Call https://youtu.be/fq-4gMK8zp8 Releasing a Person https://www.youtube.com/watch?v=UDYxV7lLCms The Path to Soulmate Love https://gabrielgonsalves.com/courses/manifesting-soulmate-love/ VIDEO CHAPTERS 00:00 Introduction 01:20 1. The Rise of Dating Apps 02:15 2. The Fast Nature of Modern Life 03:03 3. Fear of Vulnerability 03:52 4. Stuck on the Past 04:46 5. Lack of Empathy and Compassion 05:28 6. Poor Communication Skills 06:39 7. Unrealistic Expectations 07:30 8. Fear of Commitment 08:03 9. Lack of Self-Love 08:40 10. Paradox of Choice 09:23 Is True Love still possible? 09:47 Ten Tips to Help You Find True Love 10:49 Conclusion FOLLOW GABRIEL Youtube 👉 @GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgons... Facebook 👉 https://www.facebook.com/gabrielgonsa... Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgo... Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- MUSIC CREDIT Snowy Peaks pt I by Chris Haugen https://www.youtube.com/channel/UCjwz2-ZuVjGfpf3pahuTkSw GRAPHICS Stock Footage Liscence from Screenflow Keywords: #FindingTrueLove, #ModernDating, #OnlineDating, #RelationshipChallenges, #DatingApps, #LoveInDigitalAge, #DatingStruggles, #FearOfCommitment, #IncreasedExpectations, #GabrielGonsalves

The Prayer of the Heart Explained (Ancient Wisdom for Modern Times)
Journey with Gabriel Gonsalves in this enlightening video as he delves deep into the ancient and transformative Christian practice, the Prayer of the Heart. Rooted in the wisdom of Christian mystics, this prayer technique is known to enhance spiritual connection, foster inner peace, and bring profound transformations. Whether you're already a devout Christian or someone exploring spiritual practices, this detailed guide will lead you step-by-step into a deeper connection with the Divine. 🌟 What you'll learn: - The rich history and origin of the Prayer of the Heart. - The powerful significance of invoking Jesus' name in the prayer. - When to use this prayer and its benefits - The importance of heart coherence in practicing the Prayer of the Heart. - A detailed guide on how to incorporate this prayer into your daily life. - Recommended resources to enrich your understanding and practice Join Gabriel in this spiritual journey and experience the transformative power of the Prayer of the Heart. Don't forget to like, subscribe, and share. Together, let's embark on a path to spiritual growth and inner transformation.
Original YouTube Video: https://youtu.be/c_E77285vWg RECOMMENDED GUIDED MEDITATIONS The Prayer of the Heart https://youtu.be/1N8IZSYFnHA The Jesus Prayer https://youtu.be/08D0aU5gZ4E The Ancient Prayer of the Heart https://youtu.be/UZ9pmuRNeB0 Awakening the Christ Within Series https://gabrielgonsalves.com/meditations/christ-consciousness/ VIDEO CHAPTERS 00:00 Introduction 01:26 The Origin of the Prayer 03:31 The Power of the Invocation of Jesus' name 04:17 When to Use this Prayer 05:07 The Key to this Prayer 06:04 How to Practice this Prayer 10:56 Recommended Resources 12:00 Conclusion FOLLOW GABRIEL Youtube 👉 @GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgons... Facebook 👉 https://www.facebook.com/gabrielgonsa... Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgo... Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- MUSIC CREDIT Snowy Peaks pt I by Chris Haugen https://www.youtube.com/channel/UCjwz2-ZuVjGfpf3pahuTkSw Infinite Perspective by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500024 Artist: http://incompetech.com/ GRAPHICS Stock Footage Liscence from Screenflow Video title ideas: The Ancient Prayer of the Heart Revealed Step-by-Step Guide to the Prayer of the Heart Mastering the Ancient Prayer of the Heart" #PrayerOfTheHeart, #heartcoherence, #ChristianMeditation, #SpiritualPractice, #JesusPrayer, #Christianity, #ReligiousMeditation, #InnerPeace, #SpiritualGrowth, #MeditationTechniques, #ChristianFaith, #GodsGrace, #DevotionalPractice, #ChristianLiving, #GabrielGonsalves, #MentalHealth, #Mindfulness, #SpiritualConnection, #ReligiousMindfulness, #SacredPractices, #DivineLove

How to Send Heart Energy to Others (My Step-by-Step Process)
Send Heart Energy to Others Meditation 👉 https://youtu.be/Vv_co-zSE4I In this transformative video, Gabriel Gonsalves, The Heart Leader, shares a step-by-step guide on how to send heart energy to others. Discover the incredible power of your heart to radiate love and positively impact the lives of those you care about. Whether it's sending love to your partner, family members, friends, or even healing past relationships, this technique can create profound shifts in your connections and overall well-being. 🌟 What You'll Learn: - The science behind sending heart energy and how it affects your relationships - A simple technique to send love and positive energy to others - Step-by-step process with practical demonstrations - How to cultivate and amplify the feelings of love and appreciation - The importance of unconditional love and letting go of expectations - The benefits of practicing sending heart energy regularly VIDEO CHAPTERS 00:00 Introduction 01:16 Does it really work? 01:36 Why does it work? 02:13 The short form 02:48 The Five Steps to Sending Heart Energy to Someone You Love 06:05 Two Key Points to Consider 07:15 How to Practice and Benefits FOLLOW GABRIEL Youtube 👉 @GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgons... Facebook 👉 https://www.facebook.com/gabrielgonsa... Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgo... Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- MUSIC CREDIT Snowy Peaks pt I by Chris Haugen https://www.youtube.com/channel/UCjwz2-ZuVjGfpf3pahuTkSw GRAPHICS Stock Footage Liscence from Screenflow Video title ideas: Step-by-Step Guide: Send Heart Energy to Those You Care About Cultivating Love Within: The Ultimate Guide to Sending Heart Energy How to Send Heart Energy: A Guide to Transforming Relationships #HeartEnergy #SendLoveToOthers #StepByStepGuide #CultivateLove #PositiveEnergy #HealingRelationships #PowerOfLove #UnconditionalLove #PersonalGrowth #EmotionalWellBeing #SpiritualDevelopment #SelfImprovement

What Matters Most | Heartstream 31-05-2023
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
In this final episode of the season, we explore seven fundamental aspects that help individuals thrive in the face of change. We discuss the power of resilience and adaptability, the importance of embracing change as an opportunity for growth, and the significance of setting clear goals and taking intentional steps towards them. Additionally, we emphasize the value of self-care, supportive relationships, and the practice of patience and trust in the divine timing of things.
The guided meditation in the second half of the show is designed to help our listeners connect with their spiritual heart, or what some may call the heart behind the heart. This meditation aims to provide a deeper sense of clarity and connection with one's inner self during times of transition. Through this guided journey, participants are invited to tap into their inner wisdom, access their inner strength, and cultivate a sense of trust and confidence as they navigate their unique path. The meditation serves as a tool for self-reflection, resilience-building, and embracing the transformative power of the heart. FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Building Resilience | Heartstream 24-05-2023
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
In this week's podcast, we explored the theme of cultivating resilience. We discussed the four levels of resilience and delved into the profound role of the heart in fostering emotional and spiritual resilience. By understanding and nurturing these aspects, we unlock the potential to navigate life's challenges with grace and fortitude, fostering growth and transformation.
During the podcast, a guided meditation and heart-centered prayer provided a transformative experience for listeners. Through a series of affirmations and visualizations, participants were gently guided to strengthen and uplift their hearts, improving their overall perspective on life and enhancing emotional resilience. FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- CHAPTERS 00:00 Healing through Creativity 27:42 Guided Meditation Begins 55:00 Closing Words --------- CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Overcoming Resistance | Heartstream 17-05-2023
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
This week's podcast delved into the intriguing topic of overcoming resistance to change. During the episode, we delved into the various aspects of resistance and its significance in our personal growth journey. Fear, hidden commitments, and misalignment were discussed as common roadblocks that hinder our ability to embrace change.
The guided meditation aimed to help participants embrace change and surrender resistance. Through affirmations and visualizations, listeners were encouraged to let go of attachment to the familiar and open up to the possibilities of change. The meditation provided a heart-centered, nurturing space for self-reflection and relaxation, allowing individuals to release fears and embrace the transformative power of change. FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- CHAPTERS 00:00 Healing through Creativity 27:42 Guided Meditation Begins 55:00 Closing Words --------- CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Dealing with Uncertainty | Heartstream 10-05-2023
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
In this week's broadcast, we delve into the profound topic of navigating uncertainty during moments of grief and loss, particularly when facing significant changes in life. Life's journey is filled with unexpected twists and turns, and the experience of loss can exacerbate feelings of uncertainty and upheaval.
The guided meditation and prayer will serve as a gentle yet potent tool for cultivating inner peace, clarity, and strength amidst life's inevitable uncertainties. By centering our attention on the heart, we tap into a wellspring of spiritual wisdom and compassion that can guide us through moments of grief and change. FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- CHAPTERS 00:00 Healing through Creativity 30:12 Guided Meditation Begins 55:00 Closing Words --------- CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Navigating Change | Heartstream 03-05-2023
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
In this week's broadcast, we discussed how to navigate change and move through major life transitions with ease and grace. We explored the different types of changes that can occur in life, and the common emotions and challenges that come with them. We also discussed practical strategies for managing and adapting to change, such as developing a growth mindset, building a support system, and practicing self-care.
In the second half of the broadcast, I facilitated a guided meditation designed to help listeners embody the new teachings and find a sense of calm and inner peace amidst change. The meditation began with a deep breathing exercise to help listeners relax and let go of any stress or tension they may be holding. FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- CHAPTERS 00:00 Healing through Creativity 28:55 Guided Meditation Begins 55:00 Closing Words --------- CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Cultivating Light-Heartedness | Heartstream 26-04-2023
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
This week's episode of the Global Heartstream podcast delves into the art of cultivating light-heartedness in our lives. Drawing on personal experiences and insights, we discuss the importance of embracing a playful, curious and joyful attitude towards life, even amidst challenging times. From finding humor in everyday situations to taking time for creative expression, we offer practical tips and inspiration for cultivating light-heartedness as a way of living more fully and authentically.
In the second part of the podcast, we delve into a guided meditation focused on connecting with our inner child and healing old wounds. Through the power of compassion and forgiveness, we lead listeners through a heart-centered practice to nurture and heal the wounded parts of ourselves. By creating a safe and loving space within ourselves, we can begin to release old patterns and beliefs that may be holding us back, and open ourselves up to greater joy, peace, and fulfillment in life. Join us as we explore the transformative power of connecting with our inner child, and the profound impact it can have on our lives.
FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
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CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Video title ideas (for the algo!): The Gabriel Gonsalves Podcast Weekly Global Livestream wtih Gabriel Gonsalves Heart Intelligence Podcast
Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation

Eight Reasons Most People Will Never Follow their Hearts | Heartstream 19-04-2023
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
This week's episode of the Global Heartstream explores the top eight reasons why most people do not follow their hearts and offers practical tips on how to overcome these barriers. From fear to societal pressure, we dive into the common obstacles that prevent us from living a heart-centered life. Through personal stories and practical guidance, we help listeners cultivate self-awareness, trust their intuition, and align their actions with their heart's desires. Whether you're struggling with decision-making, seeking clarity on your life's purpose, or simply looking to deepen your spiritual practice, this episode provides valuable insights and inspiration.
In the second part of the episode, I guided participants through a heart-centered meditation and prayer to help you connect with your inner self and gain clarity on your life's purpose. Through simple yet powerful affirmations, we lead you to establish a deeper connection with your heart's desires and find the courage to follow them. Whether you're new to meditation or a seasoned practitioner, this heart-centered practice can help you overcome the inner barriers to living a heart-centered life. Join us as we explore the Path of the Heart and discover your unique purpose and meaning in life.
FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
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CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Video title ideas (for the algo!): The Gabriel Gonsalves Podcast Weekly Global Livestream wtih Gabriel Gonsalves Heart Intelligence Podcast
Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation

Exploring the Path of the Heart | Heartstream 12-04-2023
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
This week, I explored the concept of the Path of the Heart from various perspectives, including spiritual, philosophical, metaphorical, and personal viewpoints. I also spoke about the importance of finding and following your unique path and the ways in which this path differs for each individual. The discussion centered on the idea that when we connect with our hearts, we can access our true purpose and meaning in life.
In the second part of the show, I guided participants through a meditation designed to help them connect with their hearts and gain clarity about their life's purpose. The simple yet powerful affirmations will help individuals establish a deeper connection with their inner selves and find the courage to follow their hearts. I hope this episode provides valuable insights and inspiration as you continue on your own unique path of the heart. Thank you for tuning in to the Global Heartstream.
FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
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CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Video title ideas (for the algo!): The Gabriel Gonsalves Podcast Weekly Global Livestream wtih Gabriel Gonsalves Heart Intelligence Podcast
Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation

Living from the Heart with Sonia Ter Hovanessian | Heartstream 05-04-2023
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
On this week's podcast episode, we are joined by Sonia Ter Hovanessian, a UK-based singer, songwriter, and coach who recently completed the Heart Leader Training. Sonia shares her journey of heart and spiritual awakening, which led her to discover the power of love and its impact on our lives. Listeners will be inspired by her story, which showcases the transformation that can occur when we open our hearts and embrace love.
In the second half of the episode, I guide listeners through a meditation to help them live more fully from their hearts. This practice is something that has been transformative for me personally, and I'm excited to share it with our listeners. Through this meditation, you'll learn how to tap into the power of your heart, deepen your spiritual practice, and experience the many benefits of living from a place of love and openness.
FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
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CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Video title ideas (for the algo!): The Gabriel Gonsalves Podcast Weekly Global Livestream wtih Gabriel Gonsalves Heart Intelligence Podcast
Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation

Cultivating Self-Compassion | Heartstream 29-03-2023
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
This week, we'll be discussing a topic that's critical to our overall well-being - self-compassion. So often, we're our own worst critics, always judging ourselves harshly and never giving ourselves the grace and compassion that we extend to others. However, cultivating self-compassion is essential to living a fulfilling and healthy life.
In the second part of the episode, we'll be engaging in a guided meditation to help you cultivate self-compassion. This meditation will encourage you to explore your own emotions and feelings in a non-judgmental and accepting way. By practicing self-compassion, you'll learn to be kinder and more understanding towards yourself, and in turn, develop greater resilience and a more positive outlook on life. Whether you're new to meditation or a seasoned practitioner, this guided meditation will help you on your journey towards greater self-compassion and well-being.
FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
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CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Video title ideas (for the algo!): The Gabriel Gonsalves Podcast Weekly Global Livestream wtih Gabriel Gonsalves Heart Intelligence Podcast
Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation

Healing Through Creativity | Heartstream 22-03-2023
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
Today, we'll be exploring how creativity can be a powerful tool for processing emotional pain and trauma. We all experience emotional wounds in life, whether it's through a traumatic event or a difficult relationship. But when we suppress these emotions or try to push them away, they can fester and manifest in physical and emotional health problems.
During the second part of the episode, we'll be doing a guided meditation to help you awaken to your creative potential and find new ways to express your creativity in service to others. Whether you're a seasoned artist or just starting to explore your creative potential, this meditation will help you tap into your inner wisdom and connect with your higher purpose.
FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
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CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Video title ideas (for the algo!): The Gabriel Gonsalves Podcast Weekly Global Livestream wtih Gabriel Gonsalves Heart Intelligence Podcast
Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation

Transforming Pain into Purpose | Heartstream 15-03-2023
Welcome to another inspiring episode of the Global Heartstream, my weekly livestream via YouTube live.
As human beings, we all experience pain and suffering at some point in our lives. Whether it's the loss of a loved one, a traumatic experience, or a difficult life transition, pain can be a powerful force that shapes our lives in profound ways. But what if we could turn our pain into purpose? What if we could use our experiences to make a positive impact in the world? In this week's episode, we'll explore how to transform your pain into purpose.
In the second half of this episode, I'll be facilitating a guided meditation to help you transcend your current or past pain and recontextualize it through the power of forgiveness. Forgiveness can be a transformative tool that can liberate us from the pain and suffering of the past, and help us experience greater mental and emotional well-being. During this meditation, we'll explore how to forgive ourselves and others, and how to use this practice to turn our pain into purpose. By the end of this episode, you'll have the tools you need to move forward with a greater sense of clarity, purpose, and well-being.
Tune in every Wednesday at 12 pm US EST to join Gabriel Gonsalves for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency.
Resources Mentioned- Join the next Cohort of the Heart Warrior Bootcamp. A twelve-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication.
- Register for the Opening the Heart Workshop. This deeply healing and transformative workshop is designed to help you release the inner blocks to love that keep you from experiencing inner peace and emotional wellbeing.
- Attend the Path of the Heart Seminar. This transformational weekend experience is for anyone who wants to heal their heart, build deeper, more loving relationships, and reconnect with their natural joy.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader

Healing Emotional Trauma | Hearstream 08-03-2023
Welcome to another inspiring episode of the Global Heartstream, my weekly livestream via YouTube live.
In this week's episode, I share my personal experience of being kidnapped and carjacked in Venezuela when I was 22 years old. I talk about how this traumatic event affected me for years afterward and how it led me to do deep, spiritual and emotional healing work. We explore why some people experience PTSD after a traumatic event while others don't, and how we can begin to heal emotional wounds and scars through forgiveness and surrender.
During the guided meditation segment, you’ll have the opportunity to connect to your heart and become aware of any old emotional wounds or scars that may still be affecting you. With the power of compassion and unconditional love, you’ll be able to surrender any unforgiveness you may be holding on to, allowing you to feel calmer, grounded, and as if a weight has been lifted.
Tune in every Wednesday at 12 pm US EST to join Gabriel Gonsalves for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency.
Resources Mentioned- Join the next Cohort of the Heart Warrior Bootcamp. A twelve-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication.
- Register for the Opening the Heart Workshop. This deeply healing and transformative workshop is designed to help you release the inner blocks to love that keep you from experiencing inner peace and emotional wellbeing.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader

The Power of Forgiveness | Heartstream 01-03-2023
In this week's episode, we'll be exploring the transformative power of forgiveness in the healing process. Forgiveness is often seen as a difficult and complex task, but it has the potential to unlock greater levels of peace, freedom, and healing in our lives. We'll be discussing why forgiveness is so important for our personal growth and wellbeing, and exploring the different types of forgiveness that we may need to engage in, including self-forgiveness, forgiving others, and even forgiving God.
During the second half of the episode, I will guide you through a powerful self-forgiveness meditation, designed to help you release any self-blame, guilt, or shame that may be weighing you down. This meditation will help you tap into your innate capacity for forgiveness and self-love so that you can experience greater wholeness and healing.
Tune in every Wednesday at 12 pm US EST to join us for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency.
Resources Mentioned- Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here!
- Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader

The Power to Heal Yourself | Heartstream 22-02-2023
In this week's episode of the Global Heartstream, we explored the power we have to heal ourselves. We discussed the causes of energy disruption in our bodies and how to cultivate our innate healing ability through self-awareness, self-care, and self-love. By tapping into this power, we can bring positive changes to our lives, such as increased energy, resilience, and a deeper connection with ourselves.
The guided meditation that follows our discussion will help you access the healing energy within. Through gentle breathwork and affirmations, you will cultivate self-love and acceptance. By the end of the meditation, you will feel more connected to yourself, your divinity, and the world. You will have a deeper understanding of how to activate your own innate healing ability and bring about positive changes in your life.
Tune in every Wednesday at 12 pm US EST to join us for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency.
Resources Mentioned- Sign up for Hear to Heart: The Path to Soulmate Love Workshop. Open your heart and overcome the obstacles to attracting true love by joining Gabriel on this 3-hour workshop. Through practical tips and a comprehensive approach, he’ll help you find your ideal partner and experience the blessings of a fulfilling relationship.
- Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here!
- Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader

The Power to Love Unconditionally | Heartstart 15-02-2023
After the discussion, I guided a 20-minute heart-coherence meditation to help you access the power of unconditional love within. The meditation will create a peaceful, relaxed atmosphere, enabling you to access the love and compassion in your heart. We will use gentle breath work and affirmations to help you tap into your capacity for unconditional love and give yourself the gift of this powerful force. By the end, you will feel more self-love and acceptance, and a stronger connection with yourself, your Divinity, and the world.
Tune in every Wednesday at 12 pm US EST to join us for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency.
Resources Mentioned
Sign up for Hear to Heart: The Path to Soulmate Love Workshop. Open your heart and overcome the obstacles to attracting true love by joining Gabriel on this 3-hour workshop. Through practical tips and a comprehensive approach, he’ll help you find your ideal partner and experience the blessings of a fulfilling relationship.
Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here!
Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams:

The Power to Reclaim your Freedom | Hearstart 08-02-2023
During the second half of the episode, you will be guided through a transformative meditation designed to help you embody the feelings of freedom in your body. This powerful exercise will increase your self-awareness and help you tap into your inner strength. So, get comfortable, put on your headphones, and join us for this journey of self-discovery, empowerment, and personal growth. Let's reclaim our freedom and live life to the fullest!
Resources Mentioned
Sign up for Hear to Heart: The Path to Soulmate Love Workshop. Open your heart and overcome the obstacles to attracting true love by joining Gabriel on this 3-hour workshop. Through practical tips and a comprehensive approach, he’ll help you find your ideal partner and experience the blessings of a fulfilling relationship.
Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here!
Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey.

Reclaiming your True Power | Heartstream 01-02-2023
Together, we'll explore the meaning of true power and uncover 10 common ways we often give it away without even realizing it, such as fear, people-pleasing, negative self-talk, and toxic relationships. But here's the good news: you have the power to take back control and make a change.
In the second half of the episode, I'll guide you through a transformative meditation designed to help you reclaim your spiritual power and take control of your life. This powerful exercise will help you connect with your inner strength, increase your self-awareness, and empower you to live life on your terms.
So, what are you waiting for? Get comfortable, put on your headphones, and let's embark on this journey of self-discovery and personal growth. Are you ready to reclaim your true power and live life to the fullest? Let's get started!
Resources Mentioned
Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here!
Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Adventures in Heart Leadership | Heartstream 25-01-2023
In this week’s Heartstream, I shared my personal story of heart awakening. It happened shortly after I turned forty, during a time of deep sorrow and mourning following the passing of my beloved mother. Initially, this experience felt like a blow that had knocked the wind out of me, and I was overwhelmed with grief and despair. Despite the pain, however, I soon realized that it had opened my heart and mind to new possibilities that I never would have considered before. Instead of being stuck in my sorrow, I was able to choose a new direction and start to move forward. This experience taught me the valuable lesson that, even in the midst of our greatest losses and sorrows, we can still find hope and new possibilities.
The guided meditation will help you fully embody some of the core concepts we've been discussing throughout the course of this month, which are focused on taking full ownership of your life's direction. Through this meditation, you will come away with a newfound sense of empowerment, tranquility, and a renewed trust in your capability to begin making new decisions that better align with your desires. You'll be able to discern the paths that are best suited for you and take steps towards achieving a life that is more meaningful, purposeful, and reflective of your authentic self.
Resources Mentioned
Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here!
Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, heal

The Nine Laws of Heart Leadership | Heartstream 18-01-2023
In this week’s Heartstream, I shared the Nine Laws of Heart Leadership. These laws are a comprehensive summary of the key principles underpinning my Heart Leadership Framework. If you are someone who is in a leadership role or helping others in their journey of personal growth, these laws will be of immense value to you.
The guided meditation will help you to reach a state of profound relaxation and inner peace, allowing you to deepen the connection with your heart and the ultimate Source of your wellbeing. As you journey within, you will be able to slow down and become truly connected with your true desires and intentions, giving you a greater sense of clarity and direction in life. Taking full responsibility for your life's direction will become easier as you become more aware of what it is that you really want and how you can go about achieving it.
Resources Mentioned
Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here!
Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals cred

The Way of the Heart Leader | Heartstream 11-01-2023
This week, I shared about the Way of the Heart Leader. What is Heart Leadership? How do you set out on this journey? What are the skills that you need to cultivate and develop in order to become a Heart Leader in our ever-changing world? We explored the answers to these questions and many more.
During the guided meditation, participants had the opportunity to journey inward, connect to their hearts, and access their innermost calling. The experience allowed each of us to take a few moments to pause and reflect, listen to our deepest desires, and to contemplate the greater purpose of our lives.
Resources Mentioned
Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here!
Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Your Best Year Yet! | Heartstream 04-01-2023
The guided meditation and accompanying heart-centered prayer will help you anchor this new awareness and help you feel more confident about your ability to take full ownership of your life and turn things around. You’ll walk away feeling more grounded, calm, and connected to your heart’s desires.
Resources Mentioned
Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here!
Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Completing the Year Consciously | Heartstream 27-12-2022
The guided meditation will help you tap into the power of appreciation and compassion, to fully and completely ground you in the present moment, appreciate where you are and how far you’ve come, and set you free from what doesn’t serve you anymore. You’ll feel better about yourself and be able to make decisions that work for you.
Resources Mentioned
Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here!
Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Christ Consciousness Activation | Heartstream 21-12-2022
During this week's Heartstream, I spoke about what it means to fully embody this higher level of consciousness. The second part of the program included a Christ Consciousness Activation process to help you align with what Jesus referred to as the treasure inside your heart.
Resources Mentioned
Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here!
Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Removing the Inner Blocks to Love | Heartstream 14-12-2022
With this at heart, during the second half of the broadcast, I guided a meditation to help you fully and completely accept yourself and begin to dissolve those mental, emotional, and energetic blocks that might be keeping you from experiencing greater love. The process will make you feel more grounded, peaceful and in alignment with who you really are.
TAKE THE HEART MASTERY QUIZ
www.gabrielgonsalves.com/quiz
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. www.gabrielgonsalves.com/mastery
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. www.gabrielgonsalves.com/warrior
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

The Four Stages of Heart Mastery | Heartstream 07-12-2022
In this week's Heartstream, I discussed Heart Mastery as the perfect path to remain fully connected. I also discussed the four stages of this path. During the guided meditation, we established this new awareness and began preparing our hearts to receive more love this holiday season. You will leave feeling more grounded, peaceful, and with a strong sense of safety.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose.
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication.
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023.
RECEIVE NOTIFICATIONS
Receive notification about upcoming Heartstreams: hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Meditación HeartMath en Español | Ponle Corazón 30-11-2022
La intención es practicar técnicas simples de meditación centradas en el corazón que mejorarán nuestra salud y felicidad personales, nos ayudarán a conectarnos con los corazones de los demás y a elevar la conciencia social y global con el objetivo de producir un mayor justicia, comprensión y paz entre los pueblos y las naciones.

All the Money in the World | Heartstream 30-11-2022
During the guided meditation, we anchored our new awareness around prosperity to unify ourselves with and as the source of our money or supply. You will walk away feeling more confident in your ability to create wealth.
IN THIS EPISODE
Learn about the Heart of Money Workshop: www.gabrielgonsalves.com/money
Learn about the Heart Leader Certified Training: www.gabrielgonsalves.com/leader
Learn about the Heart Warrior Program: www.gabrielgonsalves.com/warrior
RECEIVE NOTIFICATIONS
Receive notification about upcoming Heartstreams: hearstream.gabrielgonsalves.com
APPRECIATION
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: www.gabrielgonsalves.com/donate
* A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Removing the Inner Blocks to Wealth | Heartstream 23-11-2022
IN THIS EPISODE
Learn about the Heart of Money Workshop: www.gabrielgonsalves.com/money
Learn about the Heart Leader Certified Training: www.gabrielgonsalves.com/leader
Learn about the Heart Warrior Program: www.gabrielgonsalves.com/warrior
RECEIVE NOTIFICATIONS
Receive notification about upcoming Heartstreams: hearstream.gabrielgonsalves.com
APPRECIATION
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: www.gabrielgonsalves.com/donate
* A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

The Elephant God of Prosperity | Heartstream 16-11-2022
IN THIS EPISODE
Learn about the Heart of Money Workshop: www.gabrielgonsalves.com/money
Learn about the Heart Leader Certified Training: www.gabrielgonsalves.com/leader
Learn about the Heart Warrior Program: www.gabrielgonsalves.com/warrior
RECEIVE NOTIFICATIONS
Receive notification about upcoming Heartstreams: hearstream.gabrielgonsalves.com
APPRECIATION
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: www.gabrielgonsalves.com/donate
* A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

What Jesus Said About Wealth | Heartstream 09-11-2022
IN THIS EPISODE
Learn about the Heart of Money Workshop: www.gabrielgonsalves.com/money
Learn about the Heart Leader Certified Training: www.gabrielgonsalves.com/leader
Learn about the Heart Warrior Program: www.gabrielgonsalves.com/warrior
RECEIVE NOTIFICATIONS
Receive notification about upcoming Heartstreams: hearstream.gabrielgonsalves.com
APPRECIATION
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: www.gabrielgonsalves.com/donate
* A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality

Med. 25 - Release a Person, Cut the Cords and Set Yourself Free
First, you must be very honest with yourself and make sure that you are emotionally ready to release. Once you are certain that it's time to cut the cord, I recommend you find a quiet place where you won't be disturbed, and allow me to guide you through this process.
After you do it, please be sure to drink lots of water and get plenty of rest. You're healing and your emotional and energetic system needs to rest. I hope you enjoy it and receive great value from it.
For more information about my programs and services, please visit my website: www.GabrielGonsalves.com
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Music Credits: Bathed in the Light by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100860 Artist: incompetech.com/
#meditation #heartbreak #cordcutting #release

The Source of True Wealth | Heartstream 02-11-2022
In this week’s Heartstream, I spoke about how your current level of wealth is determined by what you’re holding in consciousness at any given time. Therefore, the journey towards greater abundance and prosperity is, for the most part, an inward journey. The guided meditation will help you activate the feeling of abundance through appreciation. As a result, your vibrational set point will rise, and you’ll feel more connected to your inner source of prosperity.
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If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Ponle Corazón: Meditación en línea HeartMath #WeAddHeart | 26-10-2022
Estas prácticas mejoran nuestra salud y felicidad personales, nos ayudan a conectar con los corazones de los demás y a desempeñar nuestro papel.
Facilitado por Gabriel Gonsalves, HeartMath Certified Coach
Duración: 45 minutos aproximadamente Relevant
Keywords: #weaddheart #heartmath #heartcoherence

Returning to the Source of Peace | Heartstream 26-10-2022
This week, I spoke about what it means to connect with your inner source of peace. In a world where many of us are looking for peace outside ourselves, what I shared during our time together will present you with a new model for finding inner peace. During the guided meditation, I'll take you to that place beyond your mind where stillness resides. You'll walk away feeling more grounded and emotionally clear.
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If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link:
www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Returning to the Source of Prosperity | Heartstream 19-10-2022
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If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link:
www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Returning to the Source of Wellbeing | Heartstream 12-10-2022
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If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link:
www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Returning to the Source of Love | Heartstream 05-10-2022
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If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link:
www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Adventures on the Way to Santiago | Heartstream 28-09-2022
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If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link:
www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Conducting an Integrity Audit | Heartstream 15-06-2022
In today's broadcast, I spoke about how to conduct an integrity audit on each of the four key areas of life: health and wellness, love and relationships, career and success, and spirituality and purpose. During the second part, I guided a process to help balance and expand the flame of God's love, wisdom, and power inside your heart.
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If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating in support of this work, please use the following link:
www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

The Law of Integrity | Heartstream 08/06/2022
In today's broadcast, I spoke about the power of integrity to help you become the person you're destined to become. During the second part, I guided a process to help you identify those areas of your life where you are operating out of integrity with yourself.
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If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating in support of this work, please use the following link:
www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

Integrity: The First Level of Empowerment | Heartstream 01/06/2022
In today's broadcast, I spoke about the power of integrity to help you become the person you're destined to become. During the second part, I guided a process to help you identify those areas of your life where you are operating out of integrity with yourself.
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If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating in support of this work, please use the following link:
www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality

From Fatima with Love | Heartstream 25/05/2022
This week, I'll be broadcasting live from the beautiful city of Fatima, Portugal, where the Virgen Mary appeared to three little children in 1917. This is one of the most popular Christian pilgrimage destinations. The broadcast will feature a special guided meditation to help us reconnect with our childlike innocence and make us more receptive to the transformative vibrations of the Divine Feminine essence.
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If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating in support of this work, please use the following link:
www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality