Gabriel Gonsalves

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.

In this final episode of the season, we explore seven fundamental aspects that help individuals thrive in the face of change. We discuss the power of resilience and adaptability, the importance of embracing change as an opportunity for growth, and the significance of setting clear goals and taking intentional steps towards them. Additionally, we emphasize the value of self-care, supportive relationships, and the practice of patience and trust in the divine timing of things.

The guided meditation in the second half of the show is designed to help our listeners connect with their spiritual heart, or what some may call the heart behind the heart. This meditation aims to provide a deeper sense of clarity and connection with one's inner self during times of transition. Through this guided journey, participants are invited to tap into their inner wisdom, access their inner strength, and cultivate a sense of trust and confidence as they navigate their unique path. The meditation serves as a tool for self-reflection, resilience-building, and embracing the transformative power of the heart. FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.

In this week's podcast, we explored the theme of cultivating resilience. We discussed the four levels of resilience and delved into the profound role of the heart in fostering emotional and spiritual resilience. By understanding and nurturing these aspects, we unlock the potential to navigate life's challenges with grace and fortitude, fostering growth and transformation.

During the podcast, a guided meditation and heart-centered prayer provided a transformative experience for listeners. Through a series of affirmations and visualizations, participants were gently guided to strengthen and uplift their hearts, improving their overall perspective on life and enhancing emotional resilience. FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- CHAPTERS 00:00 Healing through Creativity 27:42 Guided Meditation Begins 55:00 Closing Words --------- CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.

This week's podcast delved into the intriguing topic of overcoming resistance to change. During the episode, we delved into the various aspects of resistance and its significance in our personal growth journey. Fear, hidden commitments, and misalignment were discussed as common roadblocks that hinder our ability to embrace change.

The guided meditation aimed to help participants embrace change and surrender resistance. Through affirmations and visualizations, listeners were encouraged to let go of attachment to the familiar and open up to the possibilities of change. The meditation provided a heart-centered, nurturing space for self-reflection and relaxation, allowing individuals to release fears and embrace the transformative power of change. FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- CHAPTERS 00:00 Healing through Creativity 27:42 Guided Meditation Begins 55:00 Closing Words --------- CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.

In this week's broadcast, we delve into the profound topic of navigating uncertainty during moments of grief and loss, particularly when facing significant changes in life. Life's journey is filled with unexpected twists and turns, and the experience of loss can exacerbate feelings of uncertainty and upheaval.

The guided meditation and prayer will serve as a gentle yet potent tool for cultivating inner peace, clarity, and strength amidst life's inevitable uncertainties. By centering our attention on the heart, we tap into a wellspring of spiritual wisdom and compassion that can guide us through moments of grief and change. FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- CHAPTERS 00:00 Healing through Creativity 30:12 Guided Meditation Begins 55:00 Closing Words --------- CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.

In this week's broadcast, we discussed how to navigate change and move through major life transitions with ease and grace. We explored the different types of changes that can occur in life, and the common emotions and challenges that come with them. We also discussed practical strategies for managing and adapting to change, such as developing a growth mindset, building a support system, and practicing self-care.

In the second half of the broadcast, I facilitated a guided meditation designed to help listeners embody the new teachings and find a sense of calm and inner peace amidst change. The meditation began with a deep breathing exercise to help listeners relax and let go of any stress or tension they may be holding. FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com --------- CHAPTERS 00:00 Healing through Creativity 28:55 Guided Meditation Begins 55:00 Closing Words --------- CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.

This week's episode of the Global Heartstream podcast delves into the art of cultivating light-heartedness in our lives. Drawing on personal experiences and insights, we discuss the importance of embracing a playful, curious and joyful attitude towards life, even amidst challenging times. From finding humor in everyday situations to taking time for creative expression, we offer practical tips and inspiration for cultivating light-heartedness as a way of living more fully and authentically.

In the second part of the podcast, we delve into a guided meditation focused on connecting with our inner child and healing old wounds. Through the power of compassion and forgiveness, we lead listeners through a heart-centered practice to nurture and heal the wounded parts of ourselves. By creating a safe and loving space within ourselves, we can begin to release old patterns and beliefs that may be holding us back, and open ourselves up to greater joy, peace, and fulfillment in life. Join us as we explore the transformative power of connecting with our inner child, and the profound impact it can have on our lives.

FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter

WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader

ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com

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CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Video title ideas (for the algo!): The Gabriel Gonsalves Podcast Weekly Global Livestream wtih Gabriel Gonsalves Heart Intelligence Podcast

Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.

This week's episode of the Global Heartstream explores the top eight reasons why most people do not follow their hearts and offers practical tips on how to overcome these barriers. From fear to societal pressure, we dive into the common obstacles that prevent us from living a heart-centered life. Through personal stories and practical guidance, we help listeners cultivate self-awareness, trust their intuition, and align their actions with their heart's desires. Whether you're struggling with decision-making, seeking clarity on your life's purpose, or simply looking to deepen your spiritual practice, this episode provides valuable insights and inspiration.

In the second part of the episode, I guided participants through a heart-centered meditation and prayer to help you connect with your inner self and gain clarity on your life's purpose. Through simple yet powerful affirmations, we lead you to establish a deeper connection with your heart's desires and find the courage to follow them. Whether you're new to meditation or a seasoned practitioner, this heart-centered practice can help you overcome the inner barriers to living a heart-centered life. Join us as we explore the Path of the Heart and discover your unique purpose and meaning in life.

FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter

WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader

ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com

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CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Video title ideas (for the algo!): The Gabriel Gonsalves Podcast Weekly Global Livestream wtih Gabriel Gonsalves Heart Intelligence Podcast

Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.

This week, I explored the concept of the Path of the Heart from various perspectives, including spiritual, philosophical, metaphorical, and personal viewpoints. I also spoke about the importance of finding and following your unique path and the ways in which this path differs for each individual. The discussion centered on the idea that when we connect with our hearts, we can access our true purpose and meaning in life.

In the second part of the show, I guided participants through a meditation designed to help them connect with their hearts and gain clarity about their life's purpose. The simple yet powerful affirmations will help individuals establish a deeper connection with their inner selves and find the courage to follow their hearts. I hope this episode provides valuable insights and inspiration as you continue on your own unique path of the heart. Thank you for tuning in to the Global Heartstream.

FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter

WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader

ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com

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CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Video title ideas (for the algo!): The Gabriel Gonsalves Podcast Weekly Global Livestream wtih Gabriel Gonsalves Heart Intelligence Podcast

Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.

On this week's podcast episode, we are joined by Sonia Ter Hovanessian, a UK-based singer, songwriter, and coach who recently completed the Heart Leader Training. Sonia shares her journey of heart and spiritual awakening, which led her to discover the power of love and its impact on our lives. Listeners will be inspired by her story, which showcases the transformation that can occur when we open our hearts and embrace love.

In the second half of the episode, I guide listeners through a meditation to help them live more fully from their hearts. This practice is something that has been transformative for me personally, and I'm excited to share it with our listeners. Through this meditation, you'll learn how to tap into the power of your heart, deepen your spiritual practice, and experience the many benefits of living from a place of love and openness.

FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter

WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader

ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com

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CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Video title ideas (for the algo!): The Gabriel Gonsalves Podcast Weekly Global Livestream wtih Gabriel Gonsalves Heart Intelligence Podcast

Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.

This week, we'll be discussing a topic that's critical to our overall well-being - self-compassion. So often, we're our own worst critics, always judging ourselves harshly and never giving ourselves the grace and compassion that we extend to others. However, cultivating self-compassion is essential to living a fulfilling and healthy life.

In the second part of the episode, we'll be engaging in a guided meditation to help you cultivate self-compassion. This meditation will encourage you to explore your own emotions and feelings in a non-judgmental and accepting way. By practicing self-compassion, you'll learn to be kinder and more understanding towards yourself, and in turn, develop greater resilience and a more positive outlook on life. Whether you're new to meditation or a seasoned practitioner, this guided meditation will help you on your journey towards greater self-compassion and well-being.

FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter

WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader

ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com

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CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Video title ideas (for the algo!): The Gabriel Gonsalves Podcast Weekly Global Livestream wtih Gabriel Gonsalves Heart Intelligence Podcast

Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation

Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.

Today, we'll be exploring how creativity can be a powerful tool for processing emotional pain and trauma. We all experience emotional wounds in life, whether it's through a traumatic event or a difficult relationship. But when we suppress these emotions or try to push them away, they can fester and manifest in physical and emotional health problems.

During the second part of the episode, we'll be doing a guided meditation to help you awaken to your creative potential and find new ways to express your creativity in service to others. Whether you're a seasoned artist or just starting to explore your creative potential, this meditation will help you tap into your inner wisdom and connect with your higher purpose.

FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter

WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader

ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com

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CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.

Video title ideas (for the algo!): The Gabriel Gonsalves Podcast Weekly Global Livestream wtih Gabriel Gonsalves Heart Intelligence Podcast

Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation