The Gaby U Show
By Gaby Udabor
The Gaby U ShowJun 05, 2023
45 | Breaking free from abandonment issues with Heather Baker | The Gaby U Show
In this episode I had the opportunity to chat with Heather who shared of here fear of being alone, the fear of abandonment which had led her to making some wrong choices in her life. Heather is a certified Self-Love and Healing Coach who helps women heal from past traumas and step into their most Fierce selves. After spending 10 years in an abusive marriage with a narcissist, she divorced him only to discover the trauma that was left behind. Anxiety, codependency, a lack of self-love, self-worth and self-confidence left her accepting love I didn’t deserve, along with an entire host of trauma responses that had to be unlearned. This started her journey of healing and rediscovering herself. She graduated with her degree in Legal Studies in 2012, and followed that with a career as a paralegal for 10 years. In 2022, she left it all behind to pursue her coaching business and podcast. She is currently writing her first book, Tattoos on the Heart, all about her journey through love and the lessons she learned that changed her life. She resides in Dover, Delaware with her 15 year old daughter, her boyfriend, and their fur babies.
Connect with Heather in the following places
IG and TikTok @theheather_nicoleWebsite-www.heathernicolecoaching.com
Current projects she is working on...She has a free e-book, Rewrite Your Narrative, all about learning to rewrite the stories we tell ourselves.
Available here: https://mailchi.mp/3efa12efa2ab/rewriteyournarrativefreebie
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website -http://www.gabyuhealthhub.com
44| Seize those opportunities with Dr. Nkechi Onyegasi | The Gaby U Show
In this episode I got to chat with Dr. Nkechi Onyegasi who shared how she has seized each opportunity she saw from coming to the USA as a high schooler graduate all the way in becoming a Doctor of nursing practice.
Dr. Nkechi Onyegasi has been working as a family nurse practitioner since 2013. She is also a mom of 3. Her struggles with maintaining a healthy lifestyle while leading a busy life as a Mom and a full-time NP, coupled with the experiences of my patients motivated her to dig further into ways she can help herself and her patients live an optimally healthy life.
She obtained a Certificate of Advanced Education from the Obesity Medicine Association and focused her doctoral study on enhancing obesity management in primary care. She completed her DNP in December 2022, relocated to Texas (military spouse) and continue to help her patients here make strides towards becoming the healthiest version of themselves. Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
43| Listen to your intuition with Dr. Chelsea Green | The Gaby U Show
In this episode, I had the opportunity to interview Dr. Chelsea Green who shared how her health and family health had transformed her into the woman she is today as well as many other things. Dr. (Chelsea) “Green Queen” is a forever young pharmacist and a preventative medicine and genetics health coach. She is the founder of Green Roots Optimized Wellness (GROW) where she works as a genetic genius helping her clients reach sustainable, optimal wellness results utilizing their unique genetic makeup. For the past decade, she has worked in multiple healthcare settings, including retail, ambulatory, and long-term care pharmacy. She collaborates with providers and other healthcare professionals in transitions of care, creating medication discharge plans for health system readmission reduction. This is along with mentoring pharmacy residents and students while being an active speaker on a National Board for medication education. These distinctions help her seamlessly leap into her committed role in equipping and empowering her clients for health autonomy. Dr. Green is passionate about preventative medicine and is re-writing her story after genetic factors were unveiled. Her goal is to help clients with physical pain, mental strains, and hormone irregularities achieve optimized wellness by uncovering the root causes of their illnesses with functional medicine lab testing. Your genetics don’t have to predict your future; learn how to age optimistically by getting to know your genes. You can connect with Chelsea in the following places Instagram- @Dr.ChelseaGreen LinkedIn- www.linkedin.com/in/drchelseagreen
Facebook- https://www.facebook.com/dr.chelsea.green/ FaceBook- genius genetics https://www.facebook.com/groups/geniusgeneticsforgrow FaceBook- business https://www.facebook.com/GreenRootsOptimizedWellness/ Website- https://greenrootsoptimizedwellness.godaddysites.com/ *** She is currently working through breathwork certification with STORRIE. Soon to be launching a continuity program to increase access to her gifts and promote client accountability***
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my
Website-http://www.gabyuhealthhub.com
42 | Staying resilient with Dr. Valerie Mukanga | The Gaby U Show
Dr. Valerie Mukanga graduated from Tulane University with a BS in Cell and Molecular Biology. She received her Doctorate of Dental Surgery at the University of Tennessee Health and Science Center in Memphis, Tennessee. Following her graduation, she completed a General Practice Residency program at Bronx-Lebanon Hospital in New York City before moving to Texas where she has been practicing dentistry. Prior to pursuing her education as a dentist, Dr. Mukanga established Healing Wings Inc, a nonprofit organization that was based in Dallas, with the aim of raising awareness about the importance of proper oral hygiene. For Dr. Mukanga, dentistry is not an option- it is a mission. Dr. Mukanga is the founder and CEO of Healing Wings Dental located in Arlington, Texas. Born in Brussels, Belgium, raised in Africa and having lived more than half of her life in the United States, Dr. Mukanga is well-equipped to provide dental care to people of various backgrounds. She helps patients maintain and attain optimal dental health and smiles. At the heart of Dr. Mukanga's practice is her desire to not only relieve the physical pain of her patient, but to also aid them in regaining their confidence with the impact restoring beautiful smiles can bring. She speaks English and French fluently and has some working knowledge of Spanish. Her belief is that language or cultural differences should not be a barrier in relationships between people because a caring heart speaks louder than words. Dr. Mukanga has been recognized as one of the TOP Doctors by The Marquis Who's Who. She hasalso beenn recognizedd as a Top General Dentist. Further, she was selected and figures as a member of the Nationwide Registries Woman of Distinction Honors Edition. You can reach out to Valerie in the following places Facebook.com/makingeverydaycount Youtube: https://www.youtube.com/@healingwingsdental Website- linktr.ee/healingwingsdental
***In May, she will be working on a community outreach during which she will be targeting battered women and giving them toiletries for Mother's Day.
Follow me Gaby Udabor, the host on social media to keep up with things am up to on Instagram- @gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
41 | Not just your regular Pharmacist with Dr Deepa Pattani | The Gaby U Show
Dr. Deepa Pattani is a Certified Functional Medicine Specialist, best-selling author, as seen on Forbes, featured in Authority Magazine, CBD specialist, LDN compounder, pharmacy owner, wife, and mom of two. Dr. Pattani equips frustrated, stressed professionals with tools to stop feeling fatigued, anxious, and hopeless and feel sustained energy, in control and healthy with her 7-step PATTANI protocol that utilizes diagnostic testing and 1:1 coaching so they can live their best life yet. Over the past two decades, Dr. Pattani has worked in hospitals and long-term care so she understands that treating the root cause is the only option. As an autoimmune disease educator, Dr. Pattani has helped patients manage weight loss, improve hormone balance, reduce medications, and decrease hospitalizations. She has helped over 500 patients in the last 5 years alone and has been a frequent speaker and educator for other medical professionals. Dr. Pattani has been seen on Forbes, featured in Dallas Voyage Magazine, 2x featured in Authority magazine, and has been a repeat radio guest and best-selling author of the book “Unleashing the Storrie Within” which can be found on Amazon. She’s passionate about utilizing CBD to reduce medications, microdosing with LDN and holistic healing.
Connect with Dr Pattani in the following places Website-DrDeepaPattani.com
Instagram @dr.Deepa.Pattani
LinkedIn- Dr Deepa Pattani
Private Facebook group as a free resource: Healing autoimmune and pre-autoimmune naturally)
Current projects she is working on- working on a mindset course currently, along with a 30-day program to help fix low testosterone naturally.
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website
http://www.gabyuhealthhub.com
40 | Gaby did not see that coming with Gaby Udabor | Intro to Season 3
So excited to kick off season 3 after a one-year break. In this episode I shared my experiences as a mother of 5 from the surprises, the whole array of emotions that arose from having a surprise baby. I talked about different things on how I had to pivot, adjusting to these changes as a mom, biz, and career.
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website
39 | You Deserve Better With Kym Ali
Kym Ali Wellness Consulting Firm launched in 2020 after Kym suffered multiple traumatic events within a short time frame. " Women have a history of neglecting ourselves while pretending everything is ok. After suffering from what felt like a heart attack, I knew I wasn't ok, and I needed to do something fast before I had a nervous breakdown". "I always wondered why some people could emerge from trauma stronger and better." Kym became a mental health first aid responder and a behavior change specialist to heal herself. " When I started to see changes in my life within weeks, I knew I had something powerful and needed to share it with the world." Kym is a life coach for high-achieving women who know they are playing and would love a supportive environment to discover their full potential. Kym is also a content creator for Healthstreams self-care and wellness app for nurses.
Kym's work has been featured on NBC, FOX, CBS, The National Student Nurses Association, the Nurse Leader Network, and other digital platforms within a short amount of time.
Connect with Kym in the following places
www.linkedin.com/in/nurseretention
https://www.facebook.com/kym.ali.1/
www.kymali.com
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
38 |Strive to be your own self advocate with Dr. Marlene Rosana
Dr. Marlene Rosana is a family nurse practitioner, functional medicine practitioner, essential oil expert, and speaker. She is a dedicated wife and the mother of two beautiful children. She is the co-founder and CEO of NewPath Health Institute, a 100% virtual practice, where she helps women entrepreneurs who are struggling with focus and productivity balance their hormones naturally so they can scale their business.
Prior to starting to pivot into functional medicine, Dr. Rosana spent over 16 years working in Nursing in long-term care facilities, rehabilitation centers, hospitals, and in patients’ home providing bedside care and disabled. Last year, she was among the many health care providers who travelled to New York City, which was the epicenter of Covid-19, to assist in providing care at one of the local hospitals.
Dr. Rosana has been featured in Forney Messenger newspaper, spoken as a guest speaker in churches both onsite and online nationwide, and YouTube channel. She strongly believes that delicious, healthy, and balanced living is key to thriving. Therefore, she is on a mission to empower others to achieve just that while crushing their struggles one by one.
You can connect with Marlene in the following places https://www.instagram.com/dr.marlenerosana/
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
37| Leaping into a new path with Shelley Bosworth
Shelley is a qualified Personal Performance eLife Coach, specializing in Mindset & Confidence for Female Entrepreneurs who are ready to get out of their own way and up level their life and/or their business. Following a successful 25 year corporate career, Shelley turned 40, faced a health scare and significant personal loss and decided to change her path. She is on a mission to empower and inspire ambitious women who are exhausted by life that they can be, do and / or have exactly what they secretly dream of, guilt free and confidently. .. but they will need to take action! Practical, straight talking and a little woo curious she's your best friend in your back pocket!
You can connect with Shelley in the following places www.Shelleybosworthcoaching.com www.instagram.com/shelleybosworthcoaching https://www.facebook.com/groups/SuccessfulLadiesEscapeLounge
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
36 |Rewriting our food stories with Michelle Petties
Michelle Petties is a master Food Story finder, author and recovering food addict. Her first book, Leaving Large: A Food Addict's Memoir - How I Won a 40-Year Battle Over Obesity, features the award-winning story, The Cake is in the Mail. After gaining and losing 700 plus pounds over four decades, Michelle finally discovered that the “secret” to finding freedom from fat is in the “story” behind the events, experiences and memories that formed her beliefs, attitude, and habits about food, eating and hunger.
By unlocking her own unique Food Stories, Michelle debunked long held misconceptions and misconnections about the mind, body and food. Armed with these insights, Michelle helps others find their own food truths. She currently offers private coaching for select clients who are ready to find, face, rewrite and replace their own Food Stories.
You can connect with Michelle in the following places
Website- https://www.leavinglarge.com
Facebook- https://www.facebook.com/iambrandnewnow
Instagram- https://www.instagram.com/iambrandnewnow
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
35| Finding the root cause of your symptoms with Kristina Telhami
Kristina Telhami is a PharmD Candidate graduating in (2022). She is also an integrative health practitioner and functional medicine specialist. She struggled with a lot of gut and hormonal issues in the past that no doctor could help her with. After seeking a holistic nutritionist for help, she found healing without medications.
She is currently a health coach and helping other girls with their gut and hormonal issues!
You can connect with Kristina in the following places Website- https://linktr.ee/Ktelhami Instagram-@krissyt_pharmd
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
34| Why wait when you can start now with Roxana Blair
Roxana Blair was born and raised in Amsterdam, the Netherlands. However She decided to go on a new adventure over 5 years ago and moved to London, UK. She is also married and have a 7 year old daughter. She has been working in the corporate world for over 13 years and have a leading position since 5 years. Even though Roxana is in the corporate world she believed that having only one source of income is too risky in this day and age.
So after having many side hustles in the past, She decided to focus her energy on coaching, and this is the best thing she feels she has done. In her family, during her job and pretty much anywhere she connect with women. She loves to empower them and help in any way she can. She knew that, having a family and a 9-2-5 meant that she will have the time to work outside so her business is online.
With her coaching business she help mothers start there own online business without being online 24/7. With her coaching program Accountability Accelerator she can help you to get the right accountability, tools and systems so that at the end you can go live with your new business.
You can connect with Roxana in the following places
www.roxanablair.com
www.instagram.com/theroxanablair
www.facebook.com/theroxanablair
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
33 | Overcoming physical suffering and becoming stronger with Alison Leitheiser
Everyone has their own challenges, but when Alison was 16, she was stopped in her tracks! She had seizures, fatigue, organ damage and paralysis. She could not move from the neck down. A virus had gotten into her spinal cord and she became quadriplegic. Unwilling to accept seat on the sidelines, She wanted to participate in life more and spent two decades learning and healing.
Her experiences changed the course of her life as she found a passion for helping others to find hope and healing. She started on her road as an alternative health care practitioner in 2002, and then started her own clinical practice in 2009 and today she loves working with people's health challenges and helping them find their way to wellness.
Now she want to give that experience of feeling better, help as many people to participate in life more and reclaim their health!
You can connect with Alison in the following places Website- inner-restoration.com
Instagram: @alisoncleit
Facebook Group: www.facebook.com/groups/innerrestoration
Follow me Gaby Udabor, the host on social media to keep up with things am up to on Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
32 | Aiming for longevity and good quality of life with Dr. Lisette Alba
Dr. Lisette Alba is a certified Functional Medicine Specialist, Mindset Coach, and Essential Oils Educator. She is a dedicated wife and mother of two princesses. Dr. Lisette earned her Doctor of Pharmacy degree from Nova Southeastern University in 2008 in sunny South Florida where she was born and raised. Prior to entering the world of Functional Medicine and launching her own practice, Holistic Simple Living, LLC, she spent 13 years working as a Retail and Clinical Pharmacist with various leadership roles.
Dr. Lisette is currently working on becoming a Certified Yoga Teacher. During her struggle with Rheumatoid Arthritis, she discovered the healing benefits of yoga and meditation for the body and mind. She wishes to share her knowledge of yoga with her clients. In addition to yoga, she enjoys walking, dancing, going on vacations with her family to explore different cities, and going to the beach. After struggling with her own health challenges with autoimmune disease and regaining control of her health, she found her calling to empower other women to regain control of their life and health by using a simple holistic approach.
Dr. Lisette specializes in educating stressed out women to change their mindset, manage stress and achieve health goals with holistic lifestyle changes so they can create their ideal life.
You can find Dr Lisette in the following places
Website-www.drlisettealba.com
Instagram-www.instagram.com/dr.lisettealba
Facebook-www.facebook.com/dr.lisettealba
LinkedIn-www.linkedin.com/in/drlisettealba
She also recently Became a best selling Author in Dr. Christine's book Unleash the STORRIE Within. and will launching her group coaching program.
Also check out the book recently published called Unleash the storrie within with me and 18 health care providers sharing our stories on how and why we have pivoted from conventional medicine to functional medicine. The book is on amazon in kindle and hardcopy. Here is the link below https://www.amazon.com/Unleash-STORRIE-Within-Christine-Manukyan/dp/B09KN63HWC/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Please check it out and give review if you can, thanks.
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
31 | Stop second guessing yourself and take action with Martha Mok
Martha Mok guides women who may have had a similar experience as she did, being in an abusive marriage, bullied at school since a young age and sexually molested by someone she trusted. She help women find themselves again by not letting their past hold them back. She creates super confident woman. Martha is known as the super confidence coach, International motivational speaker, multiple business owner, entrepreneur, multi-award-winning International makeup artist & hairstylist and author.
She coach in the areas of life, business, self-worth and relationships. Her specialty is empowering new coaches to run their profitable coaching business. By using her knowledge and personal experiences, she empower others to improve their life situation to achieve happiness, by unlocking their potential from within. Also opting for different strategies to unlock their fear and barriers, allows them to find the strength to face their challenges.
Her mission is: No women should suffer in silence. Martha was Recently featured in Yahoo Finance as Top 1% of confidence & business coach in Australia.
You can connect with Martha here https://linktr.ee/SuperConfidenceCoaching and there you can also get here eBook that will inspire you.
Also check out the book recently published called Unleash the storrie within with me and 18 health care providers sharing our stories on how and why we have pivoted from conventional medicine to functional medicine. The book is on amazon in kindle and hardcopy. Here is the link below https://www.amazon.com/Unleash-STORRIE-Within-Christine-Manukyan/dp/B09KN63HWC/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Please check it out and give review if you can, thanks.
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub Facebook- gabyuhealthhub You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
30| Helping families sleep better with Dr. Funke Afolabi-Brown
Funke Afolabi-Brown is an academic physician, currently an assistant professor of Clinical Pediatrics. Dr Brown is board certified in pediatric pulmonary medicine and pediatric sleep disorders. As a double board-certified pediatric respiratory sleep medicine physician, Dr Brown helps her patients breathe better and sleep better.
She is the founder of Resftul sleep MD where she helps parents and their children prioritize sleep as a critical aspect of their wellness She is also serving as the associate program director for pediatric pulmonary fellowship and the pediatric site director for sleep medicine fellowship. In this role she has worked to build out the training curriculum for pediatric trainees in pulmonary medicine. In addition to curriculum development, she also has experience in the training program evaluation.
Dr Brown is a member of the American Thoracic Society (ATS) and the American Academy of Sleep Medicine (AASM) where she is involved in diversity, equity and inclusion work. Dr Brown is passionate about mentoring the next generation of physician scholars and is particularly vested in the training and development of minority scholars. When she’s not teaching and seeing patients, Dr Brown spends time writing. She believes in the power of stories to inspire people to live their most brilliant lives now and as such continues to spend time mastering the art and craft of storytelling.
You can connect with her in the following places
Website:Restfulsleepmd.com- Here you download a tip sheet on how to create healthy sleep habits
IG: restfulsleepMD
Facebook: funkeafolabi-brown
Also check out the book recently published called Unleash the storrie within with me and 18 health care providers sharing our stories on how and why we have pivoted from conventional medicine to functional medicine. The book is on amazon in kindle and hardcopy. Here is the website to get your free copy from now till Tuesday November 9th when the book officially launches -https://www.drchristinemanukyan.com/storrie-book
Please check it out and give review if you can, thanks.
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
29| Breaking away from toxic relationships with Nenia Corcoran
Nenia Corcoran lives in the Upper Valley of New Hampshire with her family and two chocolate labs. She holds an MFA in Creative Writing and an MA in English Literature, both from Southern New Hampshire University.
She's a certified police officer with a decade of experience and training. She is also a domestic violence and sexual assault survivor. Nenia writes young adult novels to empower her readers to recognize the signs of toxic relationships to avoid becoming victims of abuse.
Follow Nenia in the following places
Website- www.neniacorcoran.com
Instagram @neniacorcoran
She also just published her debut novel titled he Loves Me Not. Her second novel will be out in October and she is releasing a Women's General Safety Course at the end of this month!
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
28| Change your perspective, change your life with Carleeka Basnight-Menendez
Carleeka Basnight-Menendez is an author, award winning life coach, and a prolific speaker with global appeal. As one highly sought out for her innovative approach to wide-ranging topics, Carleeka has earned both, a domestic and international respect from the world stage. She is the creator of the F-IT Method, The A.V.E., and Menopause and Mimosas; offering new and aspiring Christian female entrepreneurs, the skillsets needed to increase visibility, earn a solid income, and impact the world from the dimension of their purpose. Her coaching and consulting brand is one of a kind, as Carleeka offers consultation, strategies, and direction for clients looking to reform their lives.
Carleeka believes that when you change your perspective, you are then able to change your life. This knowing has allowed her to bring top-tier service to the coaching industry, as she takes clients from being sick, silent, and stuck, to creating the lives that they demand; with no compromise. No stranger to doing the work, Carleeka has managed to obtain a BS in Biology Pre-Med, and an A.S in Histological Technology; all while raising a family and working a full time job. In short, she’s one of the hardest working coaches in the vocation.
The world has responded to the undeniable gift found in Carleeka Basnight-Menendez, as she is the recipient of the ACHI Magazine Editors’ choice award, Success Women's Conference National Influencer, Speakercon drop the mic winner, and many more. When she is not out facilitating workshops, hosting events, and delivering action packed keynotes, both in person and virtually, Carleeka is a mother, friend, and a student of life.
You can connect with Carleeka in the following places
Website-www.carleeka.com
Instagram - carleeka_inso
LinkedIn - Carleeka Basnight-Menendez
Other projects she is working on Menopause Book Anthology Menopause & Mimosas International virtual health summit
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
27 | Breaking Limiting beliefs with Liza Lomax
Liza Lomax is a Life Coach who specializes in Emotional Eating. She is helping others embrace their bodies, end emotional eating, lose weight and finally love what they see in the mirror. Liza is also a Personal Trainer, Holistic Nutritionist, Reiki Master, NLP, EFT, TFT, and REBT Practitioner & Speaker.
Liza struggled for many years with her own battle of emotional eating and now is determined to help every woman end their battle as well, find their authenticity and love their reflection. Liza and her partner Joy are avid travelers, and are currently locationally independent. They have no pets, no plants, no kids, so why not. travel the world. And eventually they will be moving to Europe.
Right now she is offering my Craving Elimination sessions for FREE. What is that? Well we take your #1 junk food item, that item that sabotages our weight loss goals, is a complete disservice to you, and we eliminate it. I walk you through a technique that remaps it in your brain so you have a more loving relationship with it. Goodness knows we have all been struggling with some form of emotional eating and cravings. Reach out and book your free session today. https://app.acuityscheduling.com/schedule.php?owner=13600438&appointmentType=17485993
You can also connect with Liza in the following places
www.instagram.com/loveyourbodycoachingwithliza
www.facebook.com/loveyourbodycoaching
My Youtube channel: https://bit.ly/2WAi5bA
Linkedin www.linkedin.com/in/liza-lomax-they-their-them-7b9625179
Follow me Gaby Udabor, the host on social media to keep up with things am up to on Instagram- @gabyuhealthhub Facebook- gabyuhealthhub You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
26 | Finding self in the midst of life obstacles with Leticia Francis
Leticia Francis a Mindset coach. She went through a traumatic childhood, one which at the age of 14 had entered into a toxic relationship with a man twice her age who later she married and eventually stabbed her ! Her story doesn't end there but despite all the unbelievable things she has been through she is grateful for every experience as they all brought her closer to her purpose.
Now a Mindset Coach and Business Foundation Strategist she is passionate about helping women get their mind right so they can see the success and fulfilment they desire in their lives! She enjoys sharing her story to provide hope an inspiration to others but she also love chatting all things Mindset to help others move forward.
Originally from Bermuda Leticia now lives in England with her husband and kids.
She has created a workbook designed to help you start the journey of finding your purpose. Here is the link Bit.ly/BRC5steps
You can also connect with Leticia in the following places
BlaqueRoseCoaching.com Instagram.com/BlaqueRoseCoaching
Facebook.com/BlaqueRose.Coaching
Follow me Gaby Udabor, the host on social media to keep up with things am up to on Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
25| Overcoming Fibromyalgia with Amanda Love
Amanda Elise Love is a registered holistic nutritionist specializing in fibromyalgia. She herself suffered with this debilitating illness for many years and now her passion is to help others find wholeness and healing in their own lives. She is a writer, podcaster, registered holistic nutritionist, speaker and currently resides in Austin Texas. You can tune in and listen to her extensive library of podcast material called Fibromyalgia Real Solutions with Amanda Love on all platforms or find out more about her personal coaching available on her website.
You can connect with Amanda in the following places.
Website -http://amandaeliselove.com/
Free Sleep Guide -http://amandaeliselove.com/free-ebook/
(Podcast Fibromyalgia real solutions with amanda Love) - https://apple.co/2TgYURy
Facebook personal -https://bit.ly/2Wlwc4a
Facebook business page https://www.facebook.com/amandaeliselove
Instagram - https://bit.ly/3fhjmfJ
Follow me Gaby Udabor, the host on social media to keep up with things am up to on
Instagram- @gabyuhealthhub Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
24 | Emerging stronger with Arlene Marron
Arlene Marron is an author. About a week before she retired from a career in the healthcare field in December 2019, a coworker had commented that she should do something from her bucket list. Arlene immediately replied that She would write a novel. She wondered why She had replied so quickly and with such conviction, as she hadn't thought about writing a book since her adolescence. She had took a few writing courses when she was in high school and considered college and a career in writing, but then decided to go to nursing school instead. She didn't realize writing a novel was on her bucket list.
"Beneath A Blanket Of Snow" was her first novel and She was so overwhelmed by the wonderful response to the book, so She decided to keep writing. She then went ahead to release "If We Had Known" in April 2021. She live in the US, in Pennsylvania, with her husband Gerry.
Connect with Arlene Marron in the following places
Website: www.arlenelomazoffmarron.com
https://www.pinterest.com/amarron01441061/
www.instagram.com/marronal www.twitter.com/marron_arlene
https://www.linkedin.com/in/arlene-lomazoff-marron
Follow me Gaby Udabor, the host on social media to keep up with things am up to on Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
23 | Keep striving to make yourself better with Tateisha Perry
Tateisha Perry is the mother of 18 year old triplets and a eleven year old son. She founded the Triplet Connection, LLC in 2017 where she she uses her voice as a motivational speaker to uplift, empower, and motivate others. She is also a no nonsense life coach that helps people see their full potential through her social media platform on Instagram and one-on-one coaching.
Tateisha is licensed realtor in the state of CT where she uses her experience to help families find their dream homes. She does debt elimination services that help people pay off their mortgages, student loans or any other bills in a faster time and eliminating years off their bill. Tateisha works full time in the human service field where she is a case manager in a day program that service individuals with disabilities. She has been in the human service field for 20 years.
Tateisha is a certified trainer in abuse and neglect, dysphagia, fire safety, American and disability act, and water safety and was most recently appointed by her local mayor to sit on the Person On Disability committee. She earned a bachelors in science in business management from New England Institute of Technology in Warwick RI and earned her masters degree in Marriage and Family Therapy from Central CT State University in New Britain, CT.
She is a graduate of the Side Street to Main Street 10 week course offered through her local Chamber of Commerce. She earned The Family Development Credential through The Connecticut Family Development Institute. She is alumni of her local Parent leadership Training Institute. Tateisha is a leader that sets an example through her own life experiences.
You can connect with Tateisha in the following places- Website https://triplet3345.wixsite.com/thetripletconnecti-1
Instragram the Triplet Connection
Facebook The triplet Connection,LLC
Follow me Gaby Udabor, the host on social media to keep up with things am up to on Instagram- @gabyuhealthhub Facebook- gabyuhealthhub You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
22 | When you find that brighter side with Samantha Stokes.
Samantha Stokes was an ICU nurse for 10 and but is now doing healthcare differently. She had all the faith in western medicine until she was faced with autoimmune diseases and that changed her study to holistic nutrition. She believes Herbs and Nutrition have saved her and her family lives and she believes that if more families could hear stories like hers ,it could maybe give them hope that they too can restore health to their families so they can live happy lives.
Samantha has a free recipe book and a wellness membership with nutrition and workouts She is also working on new website for apparel and herbal blends. You can connect with her on Instagram @thewonderwomanofwellness
Follow me Gaby Udabor, the host on social media to keep up with things am up to on Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
21 | Season 2 Introduction with Gaby Udabor
So excited to be back to kick off season 2 of The Gaby U show. I feel honored to have the opportunity to interview different women once again sharing their stories and victories of what made them the woman they are today. I am also glad to be sharing with you some of the behind the scene projects I am working on. One which is that I am going to be an author. Myself and 18 other health care professionals are publishing a book coming up November 9th. The book is titled 'Unleash the power within'. I will be sharing more about this as we get closer. Meanwhile make sure to keep up with the episodes which drops every Friday.
Follow me Gaby Udabor, the host on social media to keep up with things am up to on Instagram- @gabyuhealthhub Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
20 | Everybody deserves a second chance to rewrite their story with Christine Manukyan.
She is a frequent speaker on holistic lifestyle choices, creating a virtual business, founder and entrepreneur mindset and creating multiple income streams. She's spoken in front of audiences numbering 15,000+ and has been recognized globally for her entrepreneurial achievement and dedication. Her magazine features include PharmaSis Magazine for female pharmacist entrepreneurs, health and wellness publications, and she is a BRAINZ Magazine Executive Contributor, including BRAINZ 500 Global recognition. In 2021, she's bringing a revolutionary product to market, as a startup partnered with the UC Berkeley SkyDeck accelerator and incubator.
Dr. Christine is passionate about helping burnout medical professionals build and scale a profitable virtual practice to have more quality time with their loved ones doing what fulfills their life. She believes everyone deserves a second chance to rewrite their story and become the best version of themselves.
You can connect with Christine in the following areas below
www.drchristinemanukyan.com
STORRIE Podcast podcasts.apple.com/us/podcast/storrie-podcast/id1544165446
www.linkedin.com/in/dr-christine-manukyan/
www.instagram.com/dr.christine.manukyan/
www.facebook.com/drchristinemanukyan
calendly.com/drchristinemanukyan
christinemanukyan.isagenix.com/
Follow me Gaby Udabor, the host on social media-
Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website www.gabyuhealthhub.com
19 | Deciding to make Healthy living a priority with Melanie Cross
Melanie Cross is The Functional Plant Medicine Woman and founder of Crossable Health. A mom of 2 kids, wife, friend, and Family Nurse Practitioner turned Functional Plant Medicine Provider who is always up for an adventure and laughs. Melanie spent over 2 decades in conventional medicine in a variety of roles from ICU and ER Nurse to Nurse Practitioner in Family Medicine and ENT. Through those many years she realized she was not able to help people in the way they deserved to be helped. Out of that frustration, and knowing there was a better way, Crossable Health was born which helps people go from crappy to happy without some dirty, old bandaid and actually getting at your unique root cause while having fun in the process.
Connect with Melanie in the following places
https://www.crossablehealth.com
https://instagram.com/crossablehealth
Follow me Gaby Udabor, the host on social media- Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
18| Becoming you while raising your kids with Kim Muench
Kim Muench is a Jai Institute for Parenting Certified Parent Coach who specializes in working with moms and their adolescents (kids between 10-25). Passionate about educating, supporting, and encouraging parents to raise their kids with intention and guidance rather than fear and control, Kim empowers parents with compassion and without judgment through her one-on-one coaching, small group sessions, and local community workshops on topics such as Values & Boundaries, Open Communication, and Self-Care in Parenting.
In addition, Kim facilitates a worldwide support community for moms through Zoom called Moms Empowering Moms-Supportive Community (organized through Meetup.com).
Kim is a public speaker and a published author who began by writing about her own parenting journey in 2011 with a memoir entitled My Mothers Footprints: A Story of Faith, Calm, Courage, Patience, and Grace, she is currently working on a second book. Kim is overjoyed to offer a guided 8-week online course called Becoming Me While Raising You – A Mother’s Journey to Self. You can find out more about Kim’s services as well as read her blog at www.realifeparentguide.com. Kim is also on LinkedIn and Facebook at Real Life Parent Guide.
Follow me Gaby Udabor, the host on social media- Instagram- @gabyuhealthhub Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
17 | God can use anyone for his Purpose with Amaka Ojirika-Nzeribe
You can connect with Amaka on Facebook @ www.facebook.com/amaka.ojirikanzeribe
Follow me Gaby Udabor, the host on social media- Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
16 | Learning the Lessons in your different Life Journeys with A'Litha Jones
A’litha D. Jones was born and raised in a small country town by the name of Brownwood, Texas. Growing up in a large family, she realized the importance of faith, family, and support. From a very young age, she realized she always wanted to help others and be an advocate for those without a voice or those that felt no one cared.
She has been in nursing for 22 years strong and worked her way up the ladder (C.N.A, Med Aide, LVN, RN, NP). She currently works for Parkland Health & Hospital System as a Clinical Educator where she is currently a lead member on a research project for the Centers for Disease Control and Prevention and an educator for the Critical Care division. She is a faculty and instructor for the American Heart Association (AHA) courses (BLS,ACLS, PALS); an instructor for the American Academy of Pediatrics (AAP) Neonatal Resuscitation Program (NRP); a faculty, course director and instructor for the Emergency Nurses Association’s (ENA) Emergency Nursing Pediatric (Trauma) Course and an instructor for ENA’s Trauma (Adult) Nursing Core Course (TNCC). She works per diem at the University of Texas-Southwestern Medical Center (UTSW) in the Clinical Education Departments Training Center teaching BLS & ACLS for the organization. She also works for Western Governor’s University as a simulation lab instructor and clinical instructor in their pre-licensure nursing program.
All these comes from her love for knowledge that stems from her love to become a leading name in her profession and also believes in versatility since she expects it will enable her to establish a comprehensive and holistic knowledge base so that she can become better at her job and provide extraordinary care to the patients she looks after.
You can connect with A'litha Jones on Facebook
https://www.facebook.com/ProfessorJonz37
Follow me Gaby Udabor, the host on social media- Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
15 | Overcoming high-functioning anxiety with Heather Rider.
She regularly writes and presents on the issues of perfectionism, Imposter Syndrome, high-functioning anxiety and other anxiety related topics.
You can connect with Heather in the following places below
www.theenergysynergist.com
www.linkedin.com/in/hrider/
www.facebook.com/TheEnergySynergist/
www.instagram.com/the.energy.synergist/
www.youtube.com/channel/UCVc6lTp2JnIc0v5PWXI1gRQ
www.pinterest.com/theenergysynergist/
Follow me Gaby Udabor, the host on social media- Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
14 | Using your failures to grow with Ujay Egbuji
Ujay Egbuji is a Doctor of Nursing Practice. Board certified Family Nurse practitioner practicing in various settings ranging from ER or acute care, aesthetics, family medicine, correctional health, inpatient hospitalist, outpatient, Pain management, facilitator/DNP practice change coach and mentor. Founder of Gladics wellness and Beauty and brain behind Gladics brand.
Current projects she is working on.
Gladics wellness And Beauty -Already Launched
Gladics Family Mental Health - coming soon
Gladics scrubs-coming soon
Gladics Cosmetics-coming soon
You can connect with her in the following places
Website: www.gladicswellness.com
Instagram: dr.Ujay_aesthetics
Facebook: dr. Ujay Aesthetics
YouTube and Twitter
13|Follow your Purpose with Taylor Longacre
Taylor L. Cole Longacre is a TV Host, Executive Producer, Podcaster, Ministry Leader, and Travel Expert. She has undergraduate and graduate degrees from Southern Methodist University. Taylor’s spent more than 14 years leading communications for global brands including Hotels.com, Sabre, Expedia Group, and Kimberly Clark.
She’s the host of the global travel show, Hotel Hunt on Amazon Prime Video and the hotel expert for the Canadian syndicated radio program and podcast, Informed Traveler. She also executive produces and hosts other shows on Amazon Prime Video including the business talk show The Focus and the public speaker showcase called SpeakUP. Taylor also produces podcasts including “Intentional Talk with LisaKay and Taylor” and “Workable Faith.”
You can connect with Taylor in the following places
Website- TVwithTLC.com
Instagram @TravelwithTLC
https://www.linkedin.com/in/taylorlcole/
Follow me Gaby Udabor, the host on social media- Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
12| Repairing the bonds with your kids by Brenna Payne
Brenna Payne, a two-time national champion in the sport of luge, found herself struggling as a mother of two after retirement from the sport. Once she started applying the tools her sport psychologist taught her as an athlete to parenting, things started falling into place. Now she teaches other moms the same skills to help them become the mothers they've always dreamt of being.
You can connect with Brenna in the following places..
www.motherlikeachampion.com
www.facebook.com/groups/motherlikeachampion
Follow me Gaby Udabor, the host on social media- Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
11 | Take Dominion with Ify Ikekhua
Ify Ikekhua is a take-charge kind of woman. Her authenticity, intelligence, and determination are hallmarks of her personality. Ify is a Transformational Speaker, Coach and Trainer with the John Maxwell Team. She’s a wife, mother, ambassador for domestic violence, and author of her first book, Take Dominion.In this book, Ify shares her life’s experience from being raised in Nigeria to relocating to the United States, only to find herself in an abusive marriage.
But her story does not end there. She found purpose right in the middle of what seemed to be the darkest season of her life. Ify believes you already have the power within you to dominate every situation you encounter—and her life is a living testament to that.
You can connect with Ify in the following places below
Ify Ikekhua- Facebook
Ifythedominator- Instagram
Follow me Gaby Udabor, the host on social media-
Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
10| Know and believe you are worthy of a wonderful life with Meriam Boldewijn
Meriam Boldewijn was born and raised in South America and have been living in the Netherlands for almost 30 years. She is a wife, writer, and former owner of a plus-size fashion webshop in exclusive women's clothing. She has been traveling and meeting other people from different countries and cultures a lot in the last 15 years. But it wasn't always like this...
There was a time when her husband was a diabetic/on dialysis/had a kidney/pancreas transplant, groin rupture, several eye surgeries and ankle surgery. And in November 2012 -1 day after her birthday- She was at the office when she received a call from her brother. He called her while having a stroke…
Taking care of her husband and brother was a huge weight on her shoulder. She struggled with unwanted feelings. While taking care of her husband she had burnout. She decided to invest in herself and created a system to be a caregiver who stays in her POWER and in HARMONY while she does this Incredible Job. She has been a caregiver for more than 20 years now and she is the founder of the 6-week online program: Caregiver 2.0.
You can connect with Meriam in the following places below
Website: https://www.meriamboldewijn.com
FB: https://www.facebook.com/hellomeriam
IG: https://www.instagram.com/meriamboldewijn
Twitter: https://twitter.com/Meriamboldewijn
Youtube: https://www.youtube.com/channel/UCbls9zUX_1WM2HgUVjAbC0w
Follow me Gaby Udabor, the host on social media-
Instagram- @gabyu_healthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website
http://www.gabyuhealthhub.com
09| Don't give up on yourself & your dreams with Juliet Busobozi
Juliet Busobozi is a mother of 5, a career woman with a 9.00- 5.00 pm and an entrepreneur. She is also the founder and CEO of non profit organizations, a global organizations that works with non profit to get strategically placed for donor funding.
You can connect with Juliet on her Facebook page
https://www.facebook.com/consultantjulietbusobozi
Follow me Gaby Udabor, the host on social media-
Instagram- @gabyu_healthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website
http://www.gabyuhealthhub.com
08|Becoming Unstuck with Melissa Rohlfs.
Melissa Rohlfs is a certified holistic health and life coach helping busy women break free from stress/emotional eating and sugar bingeing so they can feel calm, confident and in control. Around food. Around sugar. In stressful situations. In their bodies. In their life. She is committed to empowering women to break free from dieting, emotional eating and self-image issues so they can ditch the diet mentality, and feel empowered in their own skin.
After her own tumultuous history with food {withholding and then later in life, bingeing}, she learned how to deal with the core issues around her broken relationship with food. As a result, she felt called to go to school and learn to teach other women how to do the same. She graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2 B Coaching. She is a proud Boilermaker alumna living in Tucson with her husband, Chad and two kiddos.
You can connect with Melissa in the following places below
www.free2bcoaching.com www.facebook.com/MelissaRohlfsCoach
https://www.instagram.com/free2b_coaching/
Free guide on how to kick sugar cravings to the curb here ~ https://mailchi.mp/free2bcoaching/sugar-rf-sept-2020
Follow me Gaby Udabor, the host on social media-
Instagram- @gabyuhealthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website http://www.gabyuhealthhub.com
07| Don't let your past mistakes define your future with Tracey Forde
Tracey Forde became a mom at the tender age of 16 and walked into a life of domestic abuse unknowingly. After leaving that marriage & marrying again, she realized that she needed to do some serious healing.
So, she walked away from what many would deem the ‘good life’. It was the best decision she ever made for herself because it was the beginning of her finding, embracing & accepting self, the good, the bad & the ugly.
She is a now a Mindset Mastery & Empowerment Coach to high achieving Black women who are ready to break up with self-sabotage, saying 'NO' to code switching & hang up the strong Black woman cape to embrace & accept their authentic self, walk in their purpose & reclaim their worth.
You can reach Tracy Forde in the following places.
http://www.plantedtoflourish.com
Instagram: @soulcareforblackwomen
Unapologetically ME! Private Group: https://bit.ly/unapologeticallymegroup/
Follow me Gaby Udabor, the host on social media-
Instagram- @gabyu_healthhub
Facebook- gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website
http://www.gabyuhealthhub.com
06 | Never give up, when stuck, You must Pivot!
05| Walking in your Purpose with Catherine Agada
Catherine Agada is the Author of “Making It Work, God Take Over and Gear-Up” books. She has been inspired to touch many lives through the experiences of her tribulations and triumphs. She is an entrepreneur and a career woman devoted to the ministry of uplifting and improving lives.
Catherine Agada has a (BA) Degree in English from the University of Ilorin, Master’s Degree (MPA) in Administration from John Jay College, New York, and currently, an Oracle Certified Professional Database Administrator OCP/DBA). Catherine has enjoyed a long-lasting IT career in addition to writing and enjoys event planning and coordinating.
Ms. Agada comes from strong Christian family background. Catherine lives in Dallas with her family, where she participates in ministries and leads fellowship groups. She is the vision bearer of the Daughters of the King Ministries- a Professional Women of Faith – (Dallas and Houston, Texas), and mentoring Godly women to be leaders in the marketplace, to affect our areas of influence. Visit www.dok-ministries.org for more information.
You can follow her online on Facebook @CTKpublishing, Instagram, Pinterest & Twitter @CathyAgada.
Websites- Cathyagada.com
You can also get a Free eBook copy of “Gear-Up for a time like” this on my website @ Cathyagada.com
****REGISTRATION FOR GABY U 7 DAY SUGAR DETOX IS OPEN, PROGRAM STARTS JANUARY 16TH- LINK HERE TO REGISTER -https://www.gabyuhealthhub.com/gaby-u-7-day-sugar-detox
Follow me Gaby Udabor, the host on social media-
Instagram- https://www.instagram.com/gabyuhealthhub
Facebook- https://www.facebook.com/gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website
04 |Joy is Foundational with Kyle Moss
Kyle Moss is a Joyful Mindset Coach & self-proclaimed Purveyor of Joy, provides coaching & consulting services for ambitious women + organizations to help them discover clarity, confidence, & contentment. Utilizing her more than 2 decades of leadership, mentoring, & coaching experiences from around the globe, her aim is to infuse positive energy + enthusiasm everywhere she goes.
Having spoken to audiences of all sizes across 4 continents, and creating + hosting the Expert Interview Series, Kyle works collaboratively with each client, wherever they find themselves, to find fierce, vivacious, & intoxicatingly joyful solutions to everyday challenges. While not coaching, Kyle can be found creating her signature "Joy in a Jar" body products, practicing at-home yoga, & adventuring gratefully through each day with her husband + 2 kiddos in San Diego, California.
Kyle offers FREE 30 minute JOY Sessions to discover how she can help you find your soul’s calling - through mindset work, much needed "me time," & a renewed sense of self to enhance your enjoyment of everyday life.
You can connect with Kyle in the following places below
Website: www.experts-together.com
YouTube: https://www.youtube.com/channel/UCBZFr1m5powbS8I9RN6nCbw
FB Group: https://bit.ly/ALittleMoreJoy
FB Business Page: https://www.facebook.com/expertstogether
FB Profile: https://www.facebook.com/kylelederermoss
LinkedIn: https://www.linkedin.com/in/kyle-moss-0bb5235/
IG: https://www.instagram.com/kylerenee/
****REGISTRATION FOR GABY U 7 DAY SUGAR DETOX IS OPEN, PROGRAM STARTS JANUARY 16TH- LINK HERE TO REGISTER -https://www.gabyuhealthhub.com/gaby-u-7-day-sugar-detox
Follow me Gaby Udabor, the host on social media-
Instagram- https://www.instagram.com/gabyuhealthhub
Facebook- https://www.facebook.com/gabyuhealthhub
You can schedule with me for Functional medicine Health consulting and claim a freebie on my website
03|No matter what, always have a heart of gratitude with Dr Natacha Simon-Christie
For over 20 years, Dr. Simon-Christie established herself as a veteran in healthcare, specializing in anesthesiology. Known for her bedside manner, Dr. Simon-Christie leveraged holistic assessments and specific actions to move patients from disease to healthy helping them achieve favorable results, which ultimately changed the trajectory of their lives.
Not a stranger to achieving her own ambitious results, Dr. Simon-Christie applied the same methodology to help herself push past challenges, take the wheel and crush every goal. As colleagues and other professionals sought her wisdom, she realized that her technique when structured properly could apply to anyone in any situation. This inspired her to start her career empowerment business to share her goal achievement expertise and teach professional how to set and achieve their goals to build the life they want.
Known for her candid, no nonsense wrapped in love approach, Dr. Simon-Christie has expanded her coaching services to help ambitious career driven moms learn how to create a fulfilling career plan, set ambitious goals, break through any ceiling and achieve their greatest impact. You can connect with Dr Natacha in the following places below
Website-natachasimonchristie.com
FB @ Dr.Natacha Simon-Christie
IG @drnatachasimonchristie
Twitter @DrSimonChristie
YouTube- Dr.Natachs Simon-Christie
***Her Career lab waitlist is open ***
Connect with me the Host Gaby Udabor at the following places
Visit my website- www.gabyuhealthhub.com
Follow on Instagram and Facebook- @gabyuhealthhub
Check out my YouTube Channel- www.youtube.com/gabyudabor
Connect on LinkedIn- www.linkedin.com/in/gabyudabor
02 |Believe in your self, don't give up with Allie Burch
As a woman, mother, she has worked hard and have been on a mission since she was young - mostly to give her kids a good, stable life and second to fulfill her own passions.
She had her daughter at age 17, then 2 more kids by the age of 25 yrs. She graduated high school with a GED. She then went to massage school in her early 20s, practiced for 5 years and decided she needed more of an education after she was divorced. She went to community college and started in high school math and English - working her way through nursing school. Her first job was an ICU nurse where she had 5 years’ experience, she then went back to school working on her bachelors, then masters for her Nurse Practitioner while working in the Intensive care Unit. All while having small kids, and no support from other parental figures.
She has always had a love for holistic medicine and knew she wanted to be a holistic Nurse Practitioner, but it was important for her to have conventional medicine training. After Nurse Practitioner school she was hired as a hospitalist where she now has over 6 years’ experience.
She now has over 3 years’ experience as a functional medicine NP where she works with people 1:1 to get to the root cause of nagging symptoms and help reverse chronic illnesses through advanced functional medicine testing, healing diets and protocols and lifestyle changes.
She is also currently working on launching a course in January 2021: The Super Kitchen: Detox + Redesign your kitchen for success.
You can reach out to Allie Burch in the following places
Website- www.allieburch.com– you can get a free PDF list of healthy cookware and other resources as well
Instagram: allie.burch
Connect with me the Host Gaby Udabor at the following places
Visit my website- www.gabyuhealthhub.com
Follow on Instagram and Facebook- @gabyuhealthhub
Check out my YouTube Channel- www.youtube.com/gabyudabor
Connect on LinkedIn- www.linkedin.com/in/gabyudabor
This episode is sponsored by Anchor : The easiest way to make a podcast. https://anchor.fm/app
01 | Knowing Gaby U-My Story
Welcome to The Gaby U Show podcast. In this episode I take you through my journey from Childhood to the present woman. I shared some different areas in my life that has shaped me from health, career, faith and so much more which included difficult stories of a childhood trauma that would have scarred me but thankfully with my strong Christian faith and great family support I was able to overcome and from victim now a victor. This has led me to one of my goals which is to empower and motivate women all across the world to arise and know they are made for more and not alone. My amazing guests in the show will be sharing their own stories as well of their own struggles and victories of how they have been shaped as a woman today.
Gaby Udabor has been in the health field for over 12 years . She is a Nurse Practitioner, Functional Medicine Health Consultant, a Women Wellness Coach, a Nursing Professor, an entrepreneur and a speaker. She is also the host of the Gaby U Show, a wife and a mother of 4. She was trained in the Western medicine model as a family Nurse Practitioner, but 2018 she found functional medicine in the quest of getting her health better and for her patients that requires more than prescribing medications. Since then she has been very passionate educating and helping people in this progressive way of medicine after seeing the great transformation in her health. She went ahead to study this kind of medicine and now has a virtual functional medicine and integrative practice for women!
Gaby Udabor believes that if women are empowered and know they are valued, they can do more more things to make the world a better place!
Visit my website- www.gabyuhealthhub.com
Follow on Instagram and Facebook- @gabyuhealthhub
Check out my YouTube Channel- www.youtube.com/gabyudabor
Connect on LinkedIn- www.linkedin.com/in/gabyudabor
This episode is sponsored by Anchor : The easiest way to make a podcast. https://anchor.fm/app