
The Art Of Tough Transitions Podcast
By George Kalantzis

The Art Of Tough Transitions PodcastMar 20, 2023

The Final Episode!
In Nowhere To Go, I talk about how everything must take a last breath! Today is the final breath for this podcast. In this episode, I explain why and what will come next. Thank you for all your support, and I look forward to seeing you on my next podcast.
Check out my website for all the latest poems and work
https://www.georgekalantzis.net/

Ep 114- Records- An Essay From Nowhere To Go On Happiness
We all chase happiness. We all want deeper connections. We all want to look and feel good. We all want to be successful. These are all part of being human. Unfortunately, many of us will never find the solution we seek. Not because there aren’t enough answers, but because we’re often caught up in the wrong chase and too blind to see that many of the things we crave are right in front of us.
In today's episode, I share my essay called Records.
It's all about happiness and how they remind us how uncomplicated our lives, too, can be.
Grab the hardcover of the book on Amazon

Ep 113- How Grief Invites Depth And Gravity Into Our Lives
I read a quote the other day that said our wounds and traumas are salt mines from which we gain a precious essence without which the soul cannot live. That's powerful. When you realize all the pain in your life arises out of neglect from what you were afraid of most, the way we show up to this world takes a new shape and meaning.
In today's flow, I talk about acceptance in life through grief and how it shapes who we are and who we choose to become.
Grab a copy of my book Nowhere To Go
https://www.amazon.com/Nowhere-Go-Navigating-Tough-Transitions/dp/1544522525/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

Ep 112- Lies That Limit Our Potential & How To Stop Them
We all have stories written by outside forces in our lives. Our harsh inner critics depict how the story goes. Identities wrapped up in the pain of our fathers and mothers. Closed off hearts from broken stories of love. Camouflaged personalities are hidden behind high performance. However we walk through life, rarely do we ever stop to think about why we are doing the things we do.
In today's podcast, I share with you how to recognize lies that limit your potential, and what you can do to stop them.
Read The Article Here

Ep 111- 3 Inevitable Paradoxes In Life
Nothing in life is certain, but these truths are. In today's podcast, I talk about the idea that life is like looking through an hourglass, watching grains of sand fall to your feet. Often we find ourselves in no-win situations. So what we can we do? Listen in as I share three paradoxes in life.
In this flow, you'll discover
- 3 inevitable paradoxes in life
- Why life is like an hourglass and each choice is a grain of sand
- How to lean into fear and uncertainty with trust
You can read the article version here on MEDIUM
Grab a copy of my book Nowhere To GO

Ep 110- Why 3 Years Of Sobriety Hurts The Most
I am now three years sober. Not only am I free from substances, but I am also a father to a six-year-old girl and the happiest I’ve been. I have learned that growth on this planet isn’t always going to feel good. Sobriety is an exploration of my fears, worries, and who I am underneath the surface. It’s where I stand in my truth and do not care what anyone else thinks. It’s one of the hardest things I’ve ever done.
In today's episode you'll listen to:
- How I started drinking and why it led to addiction
- Why my third year has been the most challenging
- A few poems I wrote about struggling with addiction

Ep 109- Deeper Than The Surface - From my book, Nowhere To Go
In anticipation of the audio version release of Nowhere To Go, I am sharing with you some professional recordings of essays from my book over the next few weeks. I am really excited to get this project out into the world, especially with the uncertainties we are all facing.
We all want to believe we control our lives, yet we ignore what we feel inside. We walk through most of our lives wearing an identity shaped by our family, friends, and environment. There’s an implicit code that governs how we should live our lives, and it’s one that often leaves us lost and empty.
That's what you'll discover inside this episode.
If you have not grabbed a copy of Nowhere To Go, you can grab one on Amazon
https://www.amazon.com/dp/B09DGSWK63/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
Read the full essay on Medium
https://gkalantzis.medium.com/deeper-than-the-surface-b3fc826eec06

Ep 108- The One Promise We Are All Granted In Life
When I began writing this book, my dad let my family know he was slowly dying of cancer. The disease spread into his bones and is eating away at his insides. Seeing him live through the process has been one of the most painful experiences to watch from afar. Yesterday was his 73rd birthday, and we celebrated as a family, It was a special moment.
Today's podcast is a compilation of my book and how I feel about the one thing in life we are all promised.
Grab a copy of Nowhere To Go
https://www.amazon.com/Nowhere-Go-Navigating-Tough-Transitions-ebook/dp/B09DGSWK63/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=
Read the article/poem here
https://gkalantzis.medium.com/everything-takes-a-last-breath-1db638f73cea

Ep 107- 5 Eye-Opening Lessons From 3 Years Of Divorce
If you have ever been through a divorce or breakup, you know the constant battle of shame, regret, sadness, anger, and frustration that make you doubt love. In today's episode, I share with you the eye-opening lessons I learned from three years of divorce. What initially started out as a journal entry, turned into an article with over 10,000 views, $1,000 worth of revenue, and a book. Get ready for some unconventional truths, and eye-opening lessons that will be sure to help you along your heartbreak journey.
Join me to discover:
- Why Love Thrives On Freedom And How You Can Make The Most Out Of Your Breakups
- How Soulmates Aren't Meant To Last Forever
- Why Your Relationship Status Doesn't Make Up Your Self-Worth
- Healing Isn't Linear
- The Importance of Letting Go, And How To Do It In A Way That Opens Up Your Potential
You can read the original article here
https://gkalantzis.medium.com/five-uncomfortable-truths-about-divorce-ea69a5f01933?sk=d2a9dc9d95649e7ae9bdb3e63c85455c

Ep 106- 33 Miles Into The Unknown- Lessons From A Misogi Hike
In the Pemmigasset Wilderness, I faced knee-breaking rocks, post-holing snow, haunting solitude, and pushed the edges of my physical limits. My legs cramped, my feet filled with blisters, and I had 17 miles left on a 33-mile loop. The Pemi Loops is considered the second hardest day hike in America.
In today's podcast, I share my experience on a grueling hike, the lessons learned from this ancient Japanese ritual, and how it applies to your life.
Grab a copy of Nowhere To Go
https://www.amazon.com/Nowhere-Go-Navigating-Tough-Transitions/dp/1544522509

Ep 105- Why You're Addicted To Chaos With Michael Unbroken
If you've ever found yourself caught in a drama cycle, or feel stuck in the chaos of life, today's episode is for you. How do you change the cycle of chaos? Michael Unbroken shares his story of trauma and how you can become the hero of your own story by committing to saying no to all the chaos in your life. He is a man on a mission to help survivors of childhood trauma break free from the past so they can tell the story they were meant to live.
In this podcast, you'll discover
- How your past influences your current behaviors
- Why the words self-sabotage set you up to fail
- How to build a solid collection of values and principles to keep you grounded
Find out more about Michael Unbroken
Podcast
https://www.thinkunbrokenpodcast.com/

Ep 104- What's The Rush? Why Slowing Down Will Make You Happier And More Successful In Life
How much of our lives do we spend on the surface scrolling through our phones like internet drones? How many times do we rush to the next big milestone in life? In today's Friday Flow, I talk about how we can’t just expect to follow a linear timeline of life. It’s a dance filled with many twists and turns. And true transformation usually happens in those moments you least expect.
Because maybe life isn’t about achieving certain milestones, but rather a reflection of who we are as humans and how we show up in the world. And the more you rush through life, the less you see all the amazing opportunities in from of you.
If you like my podcast, leave me a review wherever you are listening. It helps me interview amazing guests and keeps the content coming.
You Can Read The FLow
https://gkalantzis.medium.com/whats-the-rush-3721d37de766?sk=6985c6268a3a0e234529b861aa208a85
Grab a copy of my book Nowhere To Go
https://www.amazon.com/dp/B09DGSWK63/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Ep 103- Meeting Your Edge In Life With Jake Blanchard
What does it take to meet your edge in life? In today's episode, I interview Jake Blanchard, a business consultant, and high-performance coach determined to leave a lasting impact wherever he goes. If you've ever been afraid of taking that leap to do the thing that your heart screams at, this is the podcast for you. Listen in as you hear Jake talk about his experience with transitions in life so you can make the most out of what you have right now.
In this episode we're talking about:
- Resiliency and developing a mindset to overcome obstacles
- Discovering your purpose through pushing yourself physically and mentally
- Fatherhood in today's world
- Poetry and how it relates to living life through the way of ancient warriors
As always, if you like this podcast, leave me a review wherever you listen. The reviews help the podcast get into the ears of others so they can discover their true potential waiting to be released.
Connect with Jake Blanchard
https://www.jakeblanchard.com/about-jake
Grab a copy of Nowhere To Go
https://www.amazon.com/Nowhere-Go-Navigating-Tough-Transitions/dp/1544522509/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Ep 102- The one mindset shift you need to turn your pain into purpose W/ Savio Clemente
In today's episode, Savio Clemente shares his journey with surviving cancer. You'll learn that no matter what you face, there is always a beautiful life waiting to unfold if you can pick up the broken pieces and learn to reconstruct life from a different view. The battle with cancer is not an easy one but can be won with willful action and determination. This one was special to me as my father has cancer and has been fighting it for over five years now, and we never know when his time will come. Listen in for some insightful wisdom and a conversation that will remind you how precious life is.
Listen in to discover:
- We have a choice, and that choice is for us to honor the pain, but not live by its shackles.
- Why pain has a purpose
- Why it's not the issues you face, but the way you view them
Grab Savio's book- I Survived Cancer and Here Is How I Did It
https://www.amazon.com/dp/B09SRQRCP9/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
Connect with Savio at his website
https://www.thehumanresolve.com/

EP 101- A universal truth that will transform the way you show up to the world
I never thought I’d write a book. I never thought I’d get on stage to share my poetry. It kind of just happened. People ask me how I continually show up, and my answer, experiencing life. In today's episode, I challenge this question in life, because what if everything we thought to be true, was all an illusion?
Join me in my Friday Flow as you discover
1- Why it's never too late to start over
2- How I find inspiration in life
3- Why there are no timelines, and it's always your path, no one else's.
Grab a copy of Nowhere To Go for 50% off on Amazon
https://www.amazon.com/dp/B09DGSWK63/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
Read the article on Medium
https://gkalantzis.medium.com/how-does-it-feel-to-know-everything-in-life-is-not-what-it-seems-1865faef7fa8?sk=564ab7117e8cb68533188b9b2e6f0b95

Ep 100- 3 Lessons Learned From Publishing A Book And 100 Episodes Of A Podcast
Ever wonder what lies behind the lives of those who continually move forward in life? In today's podcast, I share the 3 biggest lessons I learned from publishing a book and hitting 100 episodes on the podcast. I call it the highly effective habits of a storyteller. This one will be sure to challenge your way of living. When you listen, let me know your thoughts, and send me a DM on Insta @_georgekalantzis with a review. I have a special gift for anyone who does.
Read the article on Medium
https://gkalantzis.medium.com/3-lessons-learned-from-100-podcast-episodes-and-publishing-a-book-5b47b68a9f71?sk=7277121a2474d3be970d004370719799
Nowhere To Go is on sale on Amazon for %50 off
https://www.amazon.com/Nowhere-Go-Navigating-Tough-Transitions/dp/1544522525/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

Ep 99- No Pressure, No Diamonds- Why You Need Resistance In Life
In today's Friday Flow, I talk about why resistance in life can inspire you to tap into your unlimited potential. If you are working on a big vision in life, today's podcast will inspire you to meet resistance with an open mind and heart so you can let life unfold as it was intended.
Key Takeaways
- The concept of no pressure, no diamonds
- Setting a wedge of expectations for your life
- Sentence stems and prompts to help you meet resistance with an open mind
Grab a copy of Nowhere To Go
https://theartoftoughtransitions.com/the-book-nowhere-t0-go/
Connect with me on IG
https://www.instagram.com/_georgekalantzis/?hl=en

Ep 98- Why You Are In The Right Place At The Right Time, Doing The Right Thing
Whatever we believe becomes true for us. In today's episode, I challenge my thought on stories and ask you to consider what life could be like if you were not attached to a story. It is possible that regardless of what you face, you are in the right place at the right time, doing the right thing.
Grab a copy of Nowhere To Go
https://www.amazon.com/dp/B09DGSWK63/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Ep 97- The Happy Human With Paul Levitin
In the modern world, there can be a lot of pressure on happiness in life. And if you've ever found yourself saying" when I get x, I will be y, you are caught in the happiness trap. Join me today as I chat with my friend Paul Levitin as we discuss all things happiness and why it's a state of being more than a destination.
Find out more about Paul Levitin on Instagram
https://www.instagram.com/paullevitin/?hl=en

Ep 96- The Power Of Telling Your Story
In this episode, I share revelations from a conference I attended and some of my biggest fears while blending bits and pieces from Nowhere To Go and why telling your story in life is so healing. You don't have to be an author or writer to tell your story. Whatever you do, this episode will remind you of how important your story is to tell and that your voice will always matter no matter where you are at in your journey.
Grab A copy of Nowhere To Go, my debut Book
https://www.amazon.com/dp/B09DGSWK63/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Ep 95- The Recipe For Long Term Happiness And Fulfillment With Gavin McHale
Everyone want to chase a dream? The modern world makes it seem as if there was always something to do and someone else to be. Thankfully, there are fascinating humans out there like Gavin McHale.
This was such a fun conversation and we go deep into why achieving your dreams isn't always what you think it to be, the importance of creating a life based on expectations values instead of around, the need for more humans who are willing to be vulnerable and break free from paradigms of the past, and what it's like to be a professional athlete for one day.
Discover how to:
- Create a life around values instead of expectations
- How to create a life that leads to more purpose, clarity, and intention
- And why maybe that dream you are chasing isn't really your dream
Learn more about Gavin Mchale at Maveric Coaching Academy
Connect with Gavin on Instagram
Grab a copy of George's book Nowhere To Go for Just $1

Ep 94- Let Your Heart Speak - Friday Flow
I was asked how I started to write the other day, and remember how challenging it was at first to let my heart speak. How could I as a Marine let my emotions show? It wasn't something I was trained to do. But somehow, I found the courage to let my heart speak to me in the shape of words that formed in a series of mentors over the last few years.
Join me this week's Friday Flow as I explore my thoughts on poetry and prose, and how you can find clarity and relief by letting your heart speak through having a daily reflective practice in your life.
Grab a copy of my book Nowhere To Go for just $1

Ep 93- Dusting Off The Stories Of Our Past So We Can Write A Story That Serves Our Potential
You'll learn in this quick 5-minute podcast how to rewrite your story so you can create a life that serves your potential.
Grab a copy of Nowhere To Go
Work With Me

Ep 92- Unapologetically Owning Your Story With April Adams Pertuis
I'm back from a mini-vacation with my little one, and this week I am bringing to you my friend, author, speaker, and coach April Adams Pertuis to chat about owning your story. I talk a lot about this in my book Nowhere To Go and throughout my messaging, but what does it look like and mean to you? If you've ever wondered how to own your story and turn it into something that matters this is the conversation for you.
Discover-
- How your own story helps you clearly communicate it to others and why clarity can help you thrive in today's world
- The importance of giving your story power and how to share the things that matter most
- What telling your story looks like
- Why being vulnerable is a good thing
- And the importance of treating yourself first before anyone else
Links :

Episode 91- Therapy Session In The Form Of Spoken Word
Today's podcast is a therapy session broken down into the form of spoken word poetry. In this episode, you'll hear how I release heavy feelings and that whatever you are facing cannot be released until you find the courage to give yourself space for emotions and feelings to pass without judgment or shame.
If you like these make sure to check out my book Nowhere To Go
Or grab it here digitally for just $1

Ep 90- The Secret To Love Isn’t What You Think

Ep 89- Legendary Parenting with Larry Hagner
You can learn more about Larry at his website
thedadedge.com
Follow Larry on IG www.instagram.com/thedadedge/?hl=en

Ep 88- The Hidden Cost Of Self-Expression
In today's flow, I talk about the price we all pay in the world of self-expression and authenticity. Through poetry and prose, you will discover how to lower your emotional armor so you can be free in a world that craves your truths. The deeper we go within ourselves, the more we can take down the walls to see the beautiful colors of life in front of us.
Grab a copy of Nowhere To Go For Just $1
https://www.georgekalantzis.net/offers/257wNeTg/checkout
Check Out My Courses
https://www.georgekalantzis.net/

Ep 87- Paradoxical duality of pleasure in simple things
Grab nowhere to go for just $ 1
theartoftoughtransitions.com

Ep 86- Understanding your dreams with Matthew Cochran the Raven Dream Tracker
In this episode you’ll learn where dreams come from, how the quality of sleep effects your dreams, and what you can do right now to sleep better and dream better,
Find more about Matthew Cochran
www.ravendreamtracking.org/

Ep 85- The Dances That Come Our Way
In today’s Friday Flow, you’ll be challenged to dance more in life. What that means is up to you .
Grab Nowhere To Go For Just $1 Now theartoftoughtransitions.com/

Ep 84- It’s more than just a blog and podcast . It’s an act of rebellion, will you join me?
www.georgekalantzis.net/

Ep 83- Carving to the strength of the stone & why naming your year can help you unlock potential
I also share a song that was professionally written for the darkest days of my life.
Grab Nowhere To Go for just $ 1
theartoftoughtransitions.com/the-book-nowhere-t0-go/

Ep 82- Rainier Wylde , As You Are. A Deep Dive Into The Shadow And Yourself
In today's podcast, Rainer Wylde shares with you how to clear the dust on the reflection in the mirror you see so you can show up to the world as your most authentic self. You will discover how to build a meaningful life by filtering out the noise of everyone else so you can be as you are.
Grab a pen and paper and get ready to take notes because you are going to see how every choice you make dictates your life right now.
You can learn more about Rainer Wylde https://www.rainierwylde.com/ Grab his book here https://www.amazon.com/As-You-Are-Meditations-Other/dp/B09BGF93RW

Ep 81- Keys to Creating A Life You Want to Live In beyond 2022

Ep 80- How to trust life more fully when facing hard times

Ep 79- Tyler Foley On The Power To Speak Naked
Learn more about Tyler Foley www.seantylerfoley.com/

Ep 78- We’re just earth suits. Day 4/4 of my vision fast

Ep 77- Tom Dutta . The Way Of The Quiet Warrior
You’ll discover how to answer your calling in life. But Tom reminds us all, that it will be one of the most challenging things you can do. But the rewards are priceless.
Learn more about Tom Dutta
kreat.ca/book/
Connect with him on Linked In
ca.linkedin.com/in/tomdutta
Grab George’s Book for just $1
theartoftoughtransitions.com/the-book-nowhere-t0-go/

Ep 76- If We Do Not Open Our Hearts, We Will Never Find Freedom. Day 3 Of Fasting In Death Valley

Ep 75- Sometimes we just need to bleed . Day 2 of fasting in Death Valley
Pre-Sale Audio Book
theartoftoughtransitions.com/product/pre-sale-nowhere-to-go-audiobook/
All Courses 35% off
Code BLCKFRIDAY
the-art-of-tough-transitions.mykajabi.com/store Merch Shop 30% Off Code
BLKFRDY
www.taottmerch.com/

Ep 74- Once Upon A Diet With Toni Marinucci
Grab a free copy of her book
tonimarinucci.typeform.com/to/OWwJ8dr5
Connect with here on IG -
instagram.com/tips_with_toni?utm_medium=copy_link
Grab a copy of Nowhere To Go
www.amazon.com/gp/aw/d/1544522509/ref=dbs_a_w_dp_1544522509

Ep.73- Part 3/6 Of My Vision Fast - Honoring my call to rest

Ep -72 : Part 2/6 of my vision fast - Into The Wild West

Ep-71 Healing To Happy W/ Laura Martin
IG- www.healingtohappy.com/instagram
FB- www.healingtohappy.com/facebook
Get George’s Book
theartoftoughtransitions.com/the-book-nowhere-t0-go/

Ep 70 - Part 1/5series : Fears Of My Vision Fast
You’ll begin to see how powerful you are and why you are capable of so much more than you allow yourself to be.
You can join the book club here
www.georgekalantzis.net/nowhere-to-go-book-club

Ep-69 From corporate queen to living her dream with Ashley Deluca
You’ll learn why email isn’t dead and how to develop a system to help you build a better relationship with your clients even if you’ve never used email marketing before.
Ashley Deluca
ashleykdeluca.com/
Instagram www.instagram.com/ashleykdeluca/?hl=en
Get George’s Book theartoftoughtransitions.com/the-book-nowhere-t0-go/

Ep 68- Life is earned, never given
You’ll discover why your struggles are a reflection of your choices and how to turn inward to listen to your pain rather than run from it.
Liked the podcast ? Leave me a review and share it on your social and I’ll reach out with a special gift.
Get Nowhere To Go and all the bonuses here
theartoftoughtransitions.com/the-book-nowhere-t0-go/

Ep 67- Severence. Why we are not what happened, but who we choose to become.

Ep 66- The Power Of Embracing Change
Get my new book Nowhere To Go theartoftoughtransitions.com/the-book-nowhere-t0-go/