
Kicking Goals with Georgia Perry
By Kicking Goals with Georgia Perry
Order yourself a coffee and join me for coffee on the couch and hear the untold stories from athletes, small business owners & women challenging the status quo.

Crack the code on your own health
Crack the code on your own health
Kicking Goals with Georgia PerryJul 27, 2021
00:00
35:00

Key Foundations for Start up Business with Amber Allen
Key Foundations for Start up Business with Amber Allen
Episode 35 is  jam packed with everything you need to know. From key business foundations to marketing strategies. Amber Allen is the founder of Social Friends and The Studio Hire Mandurah as well as a busy mum of 2. She sat down with me to share her knowledge with us on all things business. Amber also revealed her morning routine that sets her up for a balanced day. Â
Find your important foundations for your business below!
Purpose
Vision
Values
Ideal Clients
If you enjoyed this episode then please leave us a five star review and share it on your instagram story!
We would love to hear from you.
With love,
Georgia xxx
Episode Recommendations:
Amber Allen
Georgia Perry
Michael Jordan
Stephanie Bellairs
Cheri Tiglias
Miracle Morning
Social Friends
The Studio Here Mandurah
Sep 20, 202116:27

Running Your Business Out of Fear Featuring Stephanie Bellairs
Running Your Business Out of Fear Featuring Stephanie Bellairs
âI was running my business out of fearâ featuring Stephanie Bellairs
This episode is all things business, team culture and leadership. Â
Find out whats involved in creating a positive team culture and the strategies that Steph has incorporated to effectively manage her team over 18 years.
Steph talks about her burnout period, how she recovered as well as the change in culture all the time.
I absolutely love walking into Cabello, I feel like its the perfect mix of high end fashion and style that is equipped with enthusiastic and educated staff. I ran a workshop with this beautiful crew on team culture and it was interesting to see the trend that formed throughout the exercises and majority of the staff wrote similar things when talking about the team culture at Cabello. So credit to Steph the culture she has created is strong and built on education and support.
This episode is dedicated to those who are looking for advice and a little motivation, here it is and âYOU HAVE GO THIS!â
Go chase your dreams ladies!
Big love,
Georgia
Episode Recommendations:
DDâs Fashion
Cabello by Stephanie Bellairs
Georgia Perry
Sep 09, 202145:04

Laced with Kindness with Founder Alicja Lawler
Laced with Kindness with Founder Alicja Lawler
Welcome back to the podcast! Todayâs episode is with the beautiful Alicja Lawler, the founder and creative designer behind the brand Laced With Kindness. The business was born when Alicja wanted to support her friends who were going miscarriages and wanted to create items that she could gift with love and meaning. Her brand has evolved through the challenges she has faced in her own life. From bracelets to now a full online store with candles, clothing, defusers and other beautiful items.
This episode is a true reflect of the beautiful nature and way Alicja shows up online and in her business. Her business has allowed her to share her creativity and feel connected to her community.
It was a pleasure to record this episode and we hope you enjoy!
Please share the love online so we can inspire and help Alicja reach more people.
With love always,
Georgia xxx
Episode recommendations:
Laced With Kindness
Georgia Perry
Mataya
F45 Halls Head
Pretty Little Designs
MKM
Lady Brains
Rise and Conquer
Socially Em
Brooke Vulinovich
Aug 22, 202127:24

Through the Lens with Leading Photographer Cheri Tiglias
Through the Lens with Leading Photographer Cheri Tiglias
Cheri shares with us her incredible career journey full of growth, challenge and pure passion. She follows uncertainty, creates content with purpose and empowers others along the way.
Pour yourself a hot tea or a sneaky wine, sit down and enjoy!
If you enjoy todays episode please let us know and share it to your instagram story so you can help others find us.
Big love,
Georgia and Cheri xxx
Podcast Recommendations:
Amymaree_photography
Book - 7 Habits of Highly Effective People
Gina Milicia - So you want to be a photographer
Sophie Lea Photography
Wild Savvy Hair Studio
Ruth Tarvidyus
Jai Long
Steff Holmes
Natalie Rolt
Aug 07, 202140:15

Crack the code on your own health
Crack the code on your own health
Are you ready to crack the code on your own health?! đ¤¸ââď¸ đ
Healthy pancakes, carrot chips and rainbow salads! YUM! Todayâs episode is all about listening to your body, consuming food that agrees with your gut and eliminating the hidden nasties.
FOCUS QUESTIONS
What amazing high vibe foods do you get to eat?
What food strips you of energy?
How is your body reacting to certain foods?
I was so excited to welcome back to the podcast Imogen Rose, the founder of Balance Me a program dedicated to helping individuals achieve their BALANCE ME through easy-to-digest nutrition tools and resources.
I reconnected with Immy at a recent Happiness Co event and she told me about her cleanse. Iâm that type of girl that is always willing to try something new and make positive changes in my life. SO YES I did the 10 day cleanse. After doing the cleanse I was blown away and felt as though I just had to share this cleanse with the kicking goals community.
So here it is, enjoy! Pour yourself a celery juice and sit back and enjoy xxx
Episode Recommendations:
@kayla_itsines
@sweat
@holistichealthmasterclass
@medicalmedium
@anthonywilliams
@mindbodylounge
@happiness__co
@julian_pace_
@balance.me.holistic.nutrition
@imogen.rose.healthycoach
@20fit_australia
@georgia.louise.perry
Jul 27, 202135:00

How to build your wellbeing toolkit and incorporate breathwork featuring Lea Hughes!
How to build your wellbeing toolkit and incorporate breathwork featuring Lea Hughes!
Join me for coffee on the couch with Lea Hughes đđźââď¸. Lea is a high school teacher, a healer and a yoga and wellness coach. To add to that she also is a business owner! Lea reveals her pivotal moment that changed her career path. She is now starting a new journey where everyday is different. She has launched Lotus of the Heart Yoga as well as Rise to Shine Wellbeing. Lea takes us through her personal challenges and provides us with her toolkit that has helped her get through the character building days. She is shining her light across our community and it was an amazing experience to feel the benefits of breath work. Join me for this practical episode where you too get to reconnect with your mind, body and soul. Find a comfortable space and enjoy!
Lea has been kind enough to share her classes with us. So be sure to enter her giveaway by sharing the episode to your instagram story and tagging:
@lotusoftheheartyoga
@risetoshinewellbeing
@georgia.louise.perry
Giveaway !!
Win a free pass for you and a friend to join one of Leaâs beautiful intro to breath centred yoga classes!
This will be held at Pure Vibrations Yoga Studio at Melros Beach.
@purevibrations_melrosbeach
Podcast Recommendations
@mataya
@falconelibrary
@lotusoftheheartyoga
@risetoshinewellbeing
@purevibrations_melrosbeach
Jul 15, 202101:04:35

Being authentic and building your brand with Steff Holmes!
Being authentic and building your brand with Steff Holmes!
Steff Holmes is a fast paced Mum of 4, a Special Needs Education Assistant and boss lady who has a passion for creativity and media. Steff has combined her passions online and built her personal brand and now has developed another way to support her family financially. If you have a fire in your belly and have a side hustle that you are ready to bring to life then grab your coffee and tune in.
Steff shares her four focus questions that have contributed to her success online!
What is your why?
What is your niche?
What are you goals?
How are you going to get there?
Enjoy ladies! With love, Georgia and Steff xx
If you found this episode valuable to help us reach more people you can share it on your instagram story and tag:
@georgia.louise.perry and @steffholmes.co
Podcast recommendations:
Host: Georgia Perry @georgia.louise.perry
Guest: Steff Holmes @steffholmes.co
Emma Williams @sociallyem
Ashleigh Jade @itsashleighjade
F45 Hall head @f45training_hallshead
Aster and Ruby @asterandruby
Jun 22, 202131:29

Reprogram the way you show up and recreate your path with Jemaine Finlay
Reprogram the way you show up and recreate your path with Jemaine Finlay
Jemaine Finlay is a lady on a mission. I could feel the passion and drive in her voice the entire episode! Jem revealed the challenges she faced throughout school and her early 20âs. After saying yes to personal development, making sacrifices and reprogramming the way she was showing up in life she has now created an opportunity driven path. She is an NLP Practitioner, Empowerment Coach, Naturopath and Fitness Coach. She has the power to manifest and create anything she sets her mind to and so can you!
Enjoy and dont forget to share this episode with your tribe.
Love, Georgia xx
Podcast Recommendations:
@jemaine.finlay_natropath
Jemainefinlay.com
Sip and Social @sociallyem
Samantha Wills
Coco Studio Designs @cocostudiodesigns
The Energy Codes - Dr. Sue Morter
The whole detox Dr. Deanna Minich
The Biology of Belief - Bruce Lupton
The 5am Club @robinsharma
Jun 15, 202135:11

Ep. 28 Be your own boss, start your side hustle and never look back with Coco Studio Designs.
Ep. 28 Be your own boss, start your side hustle and never look back with Coco Studio Designs.
Episode 27
Co the Founder of Coco Studio Designs reveals the highlights and the challenges she experiences as a business owner. If you are a small business owner or have a burning desire to turn your passion into your full time gig then turn the volume up and enjoy while sipping your coffee. Co is a go getter, she uses systems and structures to ensure her clients, content and creations are set up for success. I always enjoy catching up with Co and I know you will too. Thanks for joining us.
Podcast Recommendations:
Make your Break by Jai Long
Couch Chats by Jessica Williamson
The Passion Economy
Wedding Summit by Jai Long
The Junction - Kokonut Living
Jun 09, 202123:18

Build Your Brand with Coralie de Robillard
Build Your Brand with Coralie de Robillard
HOLLA đť
Yup thats right sisters! Grab your almond latteâ and join us for coffee on the couch.
Get set for an exciting in conversation episode featuring a lady who runs her own Graphic Design and Creative Agency, Coco Studio Designs!
Meet Coralie de Robillard, your new inspo sister!
She is so on brand that she rocked up to my apartment wearing the exact colours consistently featured across her instagram feed.
Tune in for tips on personal branding and a little insight into Cocoâs unique lifestyle, as well as gain tips on building a business and hustling during Isolation.
Coco is a beautiful soul and the amazing name behind my website!!! (Insert happy dance here)
I had so much fun working on a few projects together that I really wanted to share her advice and happiness on the podcast!
So here it isâŚ. Are you ready?!
Enjoy everyone, have a lovely day xx
P.S. Special thanks to my beautiful local coffee shop, Short, Black and Sides for this mornings coffee fix.
How can you connect with Coco?
Podcast: Coco Studio Chats
Instagram: @coralie.d.r
Website: www.cocostudiodesigns.com
Episode Mentions:
@georgialouiseperry
@Cocostudiodesigns
@coralie.d.r
@the.healthcode
@shortblackandsides
@plannerly
@apple
May 11, 202035:04

Guided Meditation with Georgia Perry
Guided Meditation with Georgia Perry
Good morning beautiful people,Â
I'm so grateful to be sharing the morning with you.Â
I hope you are all finding ways to keep active, stay connected and enjoy some down time.Â
In this episode I give you a sneaky peak into my morning mediation.Â
As I spoke about in my last episode, meditation plays key role in my mindset, self awareness and positive attitude.Â
Welcome to my meditation.
Enjoy!
Georgia xxÂ
Podcast mentions:
Georgia louise PerryÂ
Coco Studio Designs
HerHelp App
Epic by El
Apr 12, 202012:47

What Can You Do To Maximise Your TIME?
What Can You Do To Maximise Your TIME?
Put the kettle on, jump into your pj's and get ready for tonights episode!Â
The next 10 minutes will fill your ears with happiness, joy and just good vibes.Â
This extra dose of sparkle is dedicated to YOU.Â
B.Y.O pen and paper to create your own bucket list.Â
Three key take awaysÂ
1. CONNECTÂ
2. CLEANÂ
3. EDUCATEÂ
Episode Mentions:Â
@georgia.louise.perryÂ
@ashh.edwardsÂ
@Happiness_aidÂ
@Happiness__CoÂ
@BrandYou.ausÂ
@Epic_by_ElÂ
ENJOY xxÂ
Mar 29, 202008:19

Change Your Mindset, Change Your Life with Georgia Perry
Change Your Mindset, Change Your Life with Georgia Perry
I believe everyone has a story.Â
So here is mine.Â
This episode is full of truth bombs and there is no holding back.Â
With everything that is currently happening in the world I want this episode to give you happiness, inspiration and light.Â
What were once my challenges are now my biggest lessons in life.Â
EFFORT x TIME x CONSISTENCY = RESULTSÂ
If you want something so badly you will APPLY yourself!Â
So dream big and drop the self doubt.Â
Grab yourself a pen and paper and SHARE with me your key take aways!Â
Oh and don't forget to order yourself a coffee... you are in for a treat!
Happy Wednesday everyone.Â
Love and light,Â
Go and kick some goals.Â
Georgia xx
Podcast Mentions:Â
Brand You
Ash EdwardsÂ
Julian PaceÂ
Happiness CoÂ
The BlockÂ
Mar 18, 202030:35

Travel, Photography and Living Your Ideal Life with Zac White
Travel, Photography and Living Your Ideal Life with Zac White
This is a double episode week!!!Â
Join me for an inconversion episode with the incredible passion driven entrepreneur Zac White!Â
Zac was one of the OG Neverland Boys who was paid to TRAVEL THE WORLD.Â
His travel bug originally flourished after a trip to Rottnest Island. Â
Hear the secrets to traveling, living your ideal life and the power of saying NO.Â
Enjoy!!
Big Love,Â
G xxÂ
Recommendations
@happiness_coÂ
@cold.nips
@zacwhiteee
@brodierhian
@we.xst
@tygerlyons
@jaxonfoale
@gabbyepstein
@sony
Mar 04, 202035:27

The World of Entrepreneurship & Small Business with Ollie Bazzani & Nic Bevan
The World of Entrepreneurship & Small Business with Ollie Bazzani & Nic Bevan
Todayâs in conversation episode will give you an insight into the world of entrepreneurship and start up business. Mandurah creatives, Ollie Bazzani & Nic Bevan are the Co â founders of Scottâs Garage and have jumped on the podcast to share their advice, experiences and challenges around BUSINESS.
Learn how to follow trends, step outside your comfort zone and create your own unique pathway. Tune in to find out how these two entrepreneurs have changed the dynamic of Mandurahâs entertainment scene.
So how did this dynamic duo meet?
The powerful duo Ollie and Nic originally met through a mutual friend. Nic and his friend Andrew were looking to expand their business and thought Ollie was the perfect addition to their team.
By nature, Nic and Ollie are ACTION takers and are not afraid to take a risk and this attitude has played a big role in their success.
âGoing into business with a friend is great but it is extremely important to separate friendship and business.â
âLife isnât perfect, and we can put challenges aside when we are not working and can go out on the weekend and have a great time as friends.â
âAt the end of the day you need to give good service and always consider the customer when making decisions together.â
âUnderstanding everyoneâs perspective, your business partner, your client as well as your own ideas and thoughts is important.â
Both boys are inspired by and extremely grateful for their parents, upbringing and early exposure to small business.
I hope you enjoy their episode as much as I enjoyed chatting to the boys.
Donât forget to share this episode with your tribe and leave us a review so we can continue educating and inspiring others.
Big love always!
Georgia Perry
Episode recommendations:
@Julianpace
@Scottsgarage
@visitscottsgarage
@LXFcommunity
@Nic.Bevan
@olliebazzani
@Happinessco
@Happinesscohub
Feb 16, 202033:01

BRAND YOU is HERE đĽ đ
BRAND YOU is HERE đĽ đ
WE ARE LIVE! đĽ đĽ đĽ
BRAND YOU IS COMING TO PERTH!
In this exclusive episode Jules and myself will reveal the reasons why we are so PASSIONATE about this program. We hope you are excited to add an extra dose of clarity and purpose in your life and BOOST your confidence. Because WE know you are AMAZING and can do incredible things in this world.
We will ONLY be RELEASING 70 tickets to our launch event that will go live at the end of the week.
Take a listen, spread the love and remember go and KICK some goals.
BIG LOVE,
Georgia and Jules!
Feb 04, 202017:16

Coffee on the Couch with Kaylie & Brodie
Coffee on the Couch with Kaylie & Brodie
Hello happy humans!
Welcome back to another episode of Kicking Goals with Georgia Perry.
Todayâs episode is all about two lovely ladies who decided to turn their cafĂŠ dream into reality.
Today I am joined by the beautiful Kaylie Fernandez and Brodie Jones, the boss babes behind the cafĂŠ Sonder Coffee in VIC PARK. Â
Tune in to find out the truth bombs about starting a business and get ready to step outside your comfort zone.
The girls reveal the roles that different people play in their lives as well as the importance of bouncing ideas off people that are outside the cafĂŠ circle.
These two ladies are pure joy, happiness and reflect a true authentic friendship.
Sip your almond latte, sit back and enjoy.
See you all at Sonder Coffee soon xx
Episode Recommendations:
@sondercoffee
@brodierhian
@_kaylielouise
@zacwhiteee
Jan 21, 202012:59

Living in Alignment with Fiona Marie
Living in Alignment with Fiona Marie
Welcome back amazing people to another episode of Kicking Goals with Georgia Perry.
I am your happy host Georgia and todayâs guest is an earth angel who is a beam of light.
Her energy is pure, organic and she truly speaks from the heart.
Fiona Marie is an Alignment Coach, a Lululemon Key Leader and definelty a lady who is well respected in the Health and Wellness Industry.
This episode is bursting with love, alignment and good times.
There was no episode structure or template required for this episode because we were excited to see the wonderful way our conversation would flow.
With that in mind we had the intent to educate, inspire and motivate you.
Fiona is vulnerable and shares some life changing experiences that have allowed her to grow as a person, improve the relationships around her and switched her attitude to life.
Episode recommendations:
@Juleshough
@Lululemonausnz
@Lululemon
@drift.kitchen
@fionamarieco
@cold_nips
@ryanmarclinton
@journal_of_Jian
@alex.shelts
Thank you for joining us today for our in conversation episode with Fiona Marie.
Have a happy day and remember GO and KICK some GOALS.
Jan 19, 202044:04

Stay Ahead of the Game with Stephanie Bellairs
Stay Ahead of the Game with Stephanie Bellairs
Stay Ahead of the Game with Stephanie Bellairs
Steph has been a BOSS girl since the age of 23.
She really is leading the way in the hair and beauty industry.
You may have previously known her brand as Head Graffiti but in true Steph style she took the leap to rebrand her hair salon, in order to stay ahead of the game.
Steph has an inspiring spin to leadership and really leads her team from the front by living and breathing everything she teachers.
She is a lady full of love, passion and confidence. She goes above and beyond to set a great example for her team of leading hair stylists and four beautiful children.
This lady is on a mission and 2020 is her year to spread her magic by educating and mentoring up and coming stylists all over Western Australia.
This episode is the perfect dose of education, inspiration and motivation.
If you enjoy this episode donât forget to leave a five star review so we can continue spreading our light and love across Australia. Have a fabulous day and remember GO and KICK some GOALS. Xx
Jan 14, 202020:14

Call it 2020 with Celeste Baker
Call it 2020 with Celeste Baker
Welcome back beautiful humans to another episode of Kicking Goals with Georgia Perry.
HAPPY 2020, I love saying that! Â
I am your happy host Georgia and I am here to give you the tools, inspiration and motivation so you can redesign your life.
I can feel the positive vibes flowing through my body when I think 2020!
Todayâs episode we say thank you & goodbye to 2019 and welcome in the new year.
Todayâs guest is the beautiful Celeste Baker the Founder & Design of Aqua Activewear. Celeste reveals what she learnt in 2019 from a personal and business perspective as well as what new habits and goals she is going to introduce in 2020.
This episode is perfect for those who have a burning desire to start a side hustle or are looking for a good dose of inspiration from someone who once had a dream and then decided to take action one step at a time!
Get ready to step outside your comfort zone, create magic and spread your sparkle.
Quotes from Celeste:
âYou have to go through the failures so you can learn and understand what success is.â
âYou can create magic, but it is the behind the scenes that you need to be open with.â
âStop perfecting things and just go for it.â
âDonât overthink it, just go out and do it.â
âGo for things and donât let fear hold you back.â
Episode recommendations
@celestebakerr
@aquaactivewear
@mataya_eatery
@_natalieadams_
@mayor.rhys.williams
@perthruncollective
It is inspiring to see Aussieâs connecting together to look for creative ways of how we as a country can raise funds to help those in need.
The Relief Run is an amazing global running collective that has raised over $250, 000 for Red Cross Australia. If you are looking to get involved with the virtual running event it will take place on the 18th and 19th of January and is $50 to enter.
You can visit http://www.reliefrun.com.au for more information.
Thank you everyone for joining us today.
I love receiving all your wonderful feedback.
So feel free to connect with me on the gram Iâm always up for a chit chat.
@georgia.louise.perry
Thatâs all from us have fab day and remember GO and KICK some GOALS.
Jan 12, 202026:21

You Are Enough by Imogen Van Haagen
You Are Enough by Imogen Van Haagen
Happy Wednesday Happy Humans!
Today I had coffee on the couch with Imogen Van haagen the proud Founder and Managing Director of 20Fit Australia.
Immy has an incredible journey that is built on the three values of love, empowerment and integrity. Although, it wasnât always this way. Being one of thirteen and in a family who was constantly moving schools and states, Immy found it difficult to fit in and believe that she was worthy. Immy would often lie to family members and make choices she regretted.
After completing the Land Mark personal development course Immy was able to pin point the time at school where she was put down by others and began the journey of self doubt and negative self worth. This mind frame continued throughout high school. Through the course she then began to rewire her mind to believe she is enough, she can achieve great things and she can create the future of her dreams.
Immy is now inspiring and mentoring others to do the same.
She has also opened up her own business and started a beautiful family.
Immy is inspired by anyone who is making a difference in this world and contributing to people and their lives without having a dollar sign attached.
This episode gave me spine tingles and an opportunity to reflect and share strategies I implement daily to continue building positive self talk and removing that inner mean girl.
Tune into todays episode to find out why movement, nourishment and connection are so important.
MOVEMENT
NOURISHMENT
CONNECTION
Thanks for tuning in to todays episode, if you enjoyed this chat please leave us a five star review so we can continue sharing the love and light with the community.
Have a fabulous day and remember⌠GO and Kick some Goals.
Love G xx
Episode recommendations
@cold_nips
@imogen.rose.vh
@20fit_australia
@sondercoffeeperth
@victoriapark
Dec 18, 201924:39

Your Difference is Your Greatest Asset with Kathi Taite
Your Difference is Your Greatest Asset with Kathi Taite
The ultimate self love episode that every woman needs to hear.
Introducing Kathi Taite⌠the Bald Warrior.
Where did we meet? SONDER COFFEE of course!
If you havenât seen it on my gram then think earthy vibes with frontsân coffee. You just never know who you will meet in a coffee shop!
This episode will touch your heart and fuel your body with self- love and body acceptance.
Kathi Taite or otherwise known as the Bald Warrior started experiencing hair loss from the age of 9.
As you can imagine Kathi has been through tough times but has come out the other side and is now using her story and challenges to inspire you to do more of what you love, express your gifts and forget any external pressures. The right things will come into your life when you are open to it. So start dreaming, start believing and remember YOU ARE ENOUGH. Go and KICK those GOALS.
Enjoy this episode because I sure did!
Love always,
Georgia xx
Dec 06, 201919:31

Eloise Pickard Inspires Change! (Think fun, fitness and a successful side hustle)
Eloise Pickard Inspires Change! (Think fun, fitness and a successful side hustle)
Monday coffee on the couch with Mandurah business chick Eloise Pickard!!
El is a Mum on a mission to create positive change in the community.
From the 9-5 office job to a side hustle queen. El has successfully built a well-known fitness brand called EPIC by El.
This episode is dedicated to the young Mums and active go getters who are looking for an extra dose of energy and sparkle. El shares her advice and motivation around starting a side hustle and balancing family time. We also had a special appearance from little Arlo half way through the episode.
I really enjoyed connecting with El and I know you will too.
Do us a favour and share this episode with your tribe so we can help inspire others in the community.
Have a fabulous day and remember go and KICK some GOALS! Â
Enjoy!
Love Georgia xx
Find us on the socials:
@epic_by_el
@georgia.louise.perry
Key recommendations:
@bellelockerby
@sarahs_day Â
@Kjtilse
@the.healthcode
@reviejane
Nov 25, 201914:09

Personal Development and Resourcefulness with Matt Bruce
Personal Development and Resourcefulness with Matt Bruce
Happy Thursday happy humans!
Todays episode is your daily dose of inspo provided by Matt Bruce, an influential male who is challenging the status quo. Matt was in the Army for 10 years, was a telecommunications engineer who built wireless autonomous equipment.
Matt has been through his own experience of PTSD and is now using his journey to help millions overcome the dark times and create a path of light, positively and ofcourse HAPPINESS.
Matt lives his life by the attitude:
âThere are two steps you can take in life, you can take steps towards the person you want to be or steps away from the person you want to be.â
During this episode Matt shares the importance of setting your day up with structure, positivity and flow. As well as the power of being open to personal development.
What does life look like for Matt now?
Think Breath Work Coach and Head of Mindfulness at Happiness Co.  I know right SUPER ZEN!
Enjoy and donât forget to share this episode with your tribe.
Have a fabulous day and go and KICK some GOALS.
Love always,
Georgia xx
Nov 21, 201919:31

Consistency Over Perfection with Nutritionalist Katie Bilz
Consistency Over Perfection with Nutritionalist Katie Bilz
HAPPY THURSDAY EVERYONE!
When activewear stylists reunite⌠I bet you are thinking sport spice sisters, power walking along the coast wearing visors, coffees in hands while rocking the new release Lorna jane activewear sets. Well todays episode is a little different.
Think burgers, balance and boss babe BILZ.
Who would have thought two years down the track we would be recording an episode educating, inspiring and motivating the community to take positive action around FOOD. This episode is full of raw treats, so order that açai bowl or whiz up that green smoothie because this episode is about to leave you hangry for more.
Nutritionalist Katie Bilz peels back the banana layers and reveals the life changing news she received as a teen.
âDoctors were surprised I wasnât in a coma.â - KB
After receiving different nutritional information about what to eat and what not to eat, Katie decided to start doing her own research and trialing different diets to see how food reacted with her body.
From vegan, to vegetarian, to paleo, to high carb, low carb and everything in between you bet ya Katie has tried it all. Fast forwarding a decade, Katie is living her best life with the attitude, âConsistency Over Perfection.â
Katie shares her daily intake of food, helpful tips around meal planning and how to develop a positive mindset around food.
If you enjoy this episode then please help us share the love by adding it to your Instagram story and leave us a five star review.
We hope you have a fabulous Thursday, nourish your body so you can be the happiest and healthiest version of you.
Love Georgia xx
Episode Recommendations:
Result Based Training @rbtgyms
Lorna Jane @lornajaneactive
Nutrition essential tool @kaltwellness
Sarahs Day breakfast @sarahsday
New program @keepitcleaner
The book @dailystoic
Cafe @somedaycoffeeco
Cafe @goodthingsmp
Cafe @mary_street_bakery
Restaurant @rawkitchenfreo
Restaurant @healthfreakcafe
Podcast Guest Speaker:
@k8tbeee
Podcast Presenter:
@georgia.louise.perry
Thank you to todays sponsor, Diverse Electrical Contractors for making todays episode possible.
Nov 13, 201935:44

The Power of Being Your Authentic Self with Jessica Stout
The Power of Being Your Authentic Self with Jessica Stout
I hope you are ready for Monday motivation because boy oh boy do I have a cracker of an episode ready for you!
Today I am joined for coffee on the couch with the beautiful Jessica Stout - Psychologist in training.
Jessica shares the importance and power of being your real and authentic self. As well as five categories that contribute to developing a fun, energising and purposeful morning routine.
This episode is the perfect dose of inspo and will give you the tools to create positive change and action in your life.
Episode recommendations:
@revofitness
@aspiregroup
@pilatesbychloe
@classpass
For more energy and sparkle you can find Jess on instagram @jessica_sienna_stout đť.
Thank you to todays sponsor, Diverse Electrical Contractors for making todays episode possible.
If you found value in this episode or know someone who you believe would benefit from hearing it then pass it on and share it on your social media platforms.
I am your happy host Georgia Perry and you can find me on Instagram @georgia.louise.perry đŤ.
Have a fabulous day and GO and KICK some GOALS.
Nov 10, 201932:01

Find Your Happy with Julian Pace
Find Your Happy with Julian Pace
FIND YOUR HAPPY with Julian Pace!
I see no value in waiting or scheduling this episode because I feel like I would be doing a disservice to those that need to hear the light from JULIAN PACE. Â
This episode with Jules left me with spine tingles, a new zest for life and allowed me to reconnect with a dear friend.
I wonât give to much away but Julian Pace is most definitely one of the most influential figures on this planet.
Tune in to hear positive messages from the LIGHT.
Enjoy!
Oct 28, 201928:16

Invest In You with Brad Davis
Invest In You with Brad Davis
Yo yo yo your girl is back! đđźââď¸đ
After a big ten weeks away hustling hard kicking my own goals Iâm finally back fully recharged and ready to capture more inspiring stories.
You all know Iâm all things fun, fitness and fashion so I try to keep my poddy happy, girly and with a dash of sparkle.
Today Iâm firing the questions at BOSS man Brad Davis. Yep thats right 2018 Entrepreneur of the Year, Perth Business Coach and Gym Owner. Sooo be prepared for a whole lot of laughter, knowledge bombs and good vibes! Ohhh and this poddy has a twist⌠unplanned of course but hey personal growth happens outside your comfort zone right ?!?!
This zippy 24 minute poddy will give you the tools and motivation to start taking action to amplify your personal life.
Hear our top six podcast recommendations as well as a sneaky product release from BDPT.
See you on the other side!
Sorry one last thing... if you LOVE it please let the world know about it.
Enjoy,
GP xx
Sep 25, 201924:24

Creating your Ideal Life with Dani & Luka!
Creating your Ideal Life with Dani & Luka!
The power couple Dani and Luka are ready to make their positive mark on planet earth. This episode uncovers the benefits of living a plant based lifestyle as well as the power of implementing morning routines that challenge the mind to develop self discipline.
Big LOVE and THANKS to DK and LR for being vulnerable and sharing their experiences and knowledge on the podcast.
Jun 24, 201932:58

Swimming to Success with Danielle Kettlewell
Swimming to Success with Danielle Kettlewell
Welcome to the courageous life of DANIELLE KETTLEWELL...
Olympian X Author X Lover of Life = EPIC HUMAN!
Danielle reveals her athlete journey to the Olympics along with handy strategies that you can implement into your life to make your dreams a reality. This poddy nugget is your perfect dose of positivity, inspiration and a sprinkle of motivation.
Jun 17, 201921:36

Creating Culture with Brad Davis
Creating Culture with Brad Davis
HAPPY TUESDAY ALL! Woohoo I am excited to welcome back Brad Davis one of our favourite creative entrepreneurs. This episode is a mix of knowledge bombs, inspo and a whole lot of fun! How does Brad Davis manage an expanding business while creating and maintaining his ideal culture? This fiery Q and A highlights the key elements that you can implement into your life to live and breathe your ideal culture. Sit back, relax and enjoy that double shot latte while tuning into todays poddy.
Let me know if you enjoy these short motivation episodes because I sure do ENJOY creating them.
One final message from meâŚ. Have a fabulous start to the day and GO and KICK some GOALS.
G xx
May 27, 201913:18

The secrets to starting a successful side hustle with Stephanie Gorton.
The secrets to starting a successful side hustle with Stephanie Gorton.
Entrepreneur Stephanie Gorton reveals her knowledge and experience from the startup phase of House of Hobby and her online 12 week mentoring program. This episode will give you the confidence and drive to turn your side hustle into a successful business. âAnd it all began with once upon a time.....â - Steph Gorton.
May 13, 201914:58

Hunt Your Dreams with Mr & Mrs Porter
Hunt Your Dreams with Mr & Mrs Porter
The Porters reveal their strategies and experience on how to manage a business, build a positive relationship and create your ideal culture. This episode will give you the tools, knowledge and fire in your belly to HUNT YOUR DREAMS.
May 07, 201922:17

Step Outside your Comfort Zone with Hayley Bullas
Step Outside your Comfort Zone with Hayley Bullas
Aussie beauty Hayley Bullas shares her challenges, achievements and advice around what it takes to be an elite athlete. Self belief, a safe to fail environment and determination are three ingredients that will help you kick your goals!
Apr 19, 201914:58

Build your Business with Brad Davis
Build your Business with Brad Davis
Brad is a successful gym owner, business coach and the 2018 CPTW entrepreneur of the year. Brads knowledge and attitude to life will give you the tools and motivation to step out of your comfort zone and take action!
Apr 15, 201914:23