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By Gloria Joy Sherrod

Join Licensed Clinical Professional Counselor, ADHD Coach, and ADHD'er, Gloria Joy Sherrod as she discusses ADHD management in adulthood. Gloria has worked with many adults navigating ADHD in their lives at work and at home. If you are an adult with ADHD who has trouble with starting and/or finishing tasks, prioritizing responsibilities, filtering out distractions, remembering important things, organizing your spaces, or slowing down and being mindful, this podcast is for you.
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Currently playing episode

ADHD Medication FAQ’s for adults

TheADHDCoachMar 14, 2023

Stress, people pleasing, and physical health

Stress, people pleasing, and physical health

Many ADHD'ers experience challenges with people pleasing for one reason or another and endure additional stress because of it. In this episode, I share my story of going from putting everyone else first to putting myself first after experiencing a life altering health event. Additionally, I discuss the science behind how our mental health impacts our physical health, and how we can take steps to prioritize our self care.

Please visit my website at to learn more about how you can work with me and catch me on Instagram @XadultingwithADHDX.

Thanks for tuning in!

Mar 30, 202326:18
ADHD Medication FAQ’s for adults
Mar 14, 202328:30
Organizing your space with ADHD

Organizing your space with ADHD

In this episode of TheADHDCoach podcast, Gloria speaks with Kim Smith who is a professional organizer who has personal and professional experience with the ADHD diagnosis. Kim and Gloria dive into the best ways to get organized as a person with ADHD, where to start, and the types of support that are available for organizing your home.

Feb 22, 202339:53
Parenting with ADHD & Emotional Dysregulation
Jan 16, 202332:51