Episode 16: Transformation through the Mother Wound by The Goddess on the Go

Episode 19- The journey of a parent is a success or failure-depending on your perspective

The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you. In this weeks podcast episode I share some insights about a recent conversation I had with a father who is having some challenges with his son and my take on it. parenting can be such a struggle at times and it can also be such a wonderful journey of transformation and growth for everyone. it all depends on perspective. tune in to hear what I have to say. You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com

Episode 18: The Goddess on the Go Summer Mashup

The Goddess on the Go weekly podcast is hosted by me, Lisa Marie Jean-Pierre. Through my professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, I share parts of my Journey here. From Overcoming Postpartum Depression to Mindfully Living my Best life in the depths of Motherhood. Through my Creative works as the Goddess on the Go, I am manifesting my Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

In this Podcast Episode on this Manifest it Mondays-I take a look into the happenings of this past summer. What came as a challenge. What showed up as trauma and all that I’m still growing through. How was your summer? How did you allow it to transform you? Let me know in the comments below.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/lisamariejeanpierre
For more info about this podcast Email me @:info@lisamariejeanpierre.com

Episode 17: My Supracervical Hysterectomy Surgery

The Goddess on the Go weekly podcast is hosted by me, Lisa Marie Jean-Pierre. Through my professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, I share parts of my Journey here. From Overcoming Postpartum Depression to Mindfully Living my Best life in the depths of Motherhood. Through my Creative works as the Goddess on the Go, I am manifesting my Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

In this Podcast Episode on this Manifest it Mondays-I share how the roller coaster of wellness I’ve been on came to a screeching halt with my recent hysterectomy procedure. Listen in to hear how it is still a challenge to practice self care and be in the moment of that experience. And knowing how loving myself during this time is a healing to what I had to release.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/lisamariejeanpierre
For more info about this podcast Email me @:info@lisamariejeanpierre.com

Episode 16: Transformation through the Mother Wound

The Goddess on the Go weekly podcast is hosted by me, Lisa Marie Jean-Pierre. Through my professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, I share parts of my Journey here. From Overcoming Postpartum Depression to Mindfully Living my Best life in the depths of Motherhood. Through my Creative works as the Goddess on the Go, I am manifesting my Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

In this Podcast Episode on this Manifest it Mondays-I share some really harsh truths about How You can Transform your life through the Mother wound and STILL manifest the best in your life. Many women as myself, have this unfulfilled ache when it comes to our mothers. Listen in to hear how I am growing through any past habits of cultural dysfunction that have plagued the relationship that I struggle to maintain with my own Mother.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/lisamariejeanpierre
For more info about this podcast Email me @:info@lisamariejeanpierre.com

Episode 15: Are you really ready for Change?

The Goddess on the Go weekly podcast is hosted by me, Lisa Marie Jean-Pierre. Through my professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, I share parts of my Journey here. From Overcoming Postpartum Depression to Mindfully Living my Best life in the depths of Motherhood. Through my Creative works as the Goddess on the Go, I am manifesting my Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

In this Podcast Episode on this Manifest it Mondays-I take a look at how much has changed on my Journey as well as in the world. It can be more comfortable and still complicated to stay the same. But change comes whether we are ready or not. How we choose to meet it can make all the difference in our experience. I continue to grow in this truth daily.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/lisamariejeanpierre
For more info about this podcast Email me @:info@lisamariejeanpierre.com

Episode 14- 4/13/20 Healing the Feminine part of me

In this weeks podcast episode I share what I am currently healing in my life journey. As the world pushes me to take ownership of my place in it, I am doing my best to honor this current shift. It is not always easy to look at ourself in life and say that we are happy or satisfied with the space that we hold. I am learning each and everyday what being a women means in my life and in the life of others. Some areas that create the inner dialogue of my transformation are:

*Healing my Relationship with the Feminine part of myself through the relationships I have with other women, familial or otherwise

*See beyond the oppression of women

*Live beyond the strength in adversity

*Accept the softer side of my femininity

*Bringing balance to my feminine and masculine personality

*Showing the youth the power in living beyond classifying identities How are you healing the feminine part of yourself? This is of course a non gender specific question.
The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com

Episode 13: 2/17/20 My Families journey to the Outward Bounds with North Carolina Outward Bound FINS

In this weeks podcast episode I share with you how I am creating the changes my Family and I need to heal our individual and collective relationships. One resource that has supported us in the past and continues to offer useful solutions in our connections is
North Carolina Outward Bound FINS- (which Stands for Families in need of Services)
This is our Journey to the Outward Bounds

How I Found Ncob fins:
Who would of thought that a wilderness intensive would be the path to connecting with my Kids? It came to me one day in 2017. I had just experienced my 1st encounter of rebellion with my oldest and teenage Son. We’d been having conflict in communicating, connecting and just getting along.

What the programs are about? they offer different timeframes for participants from 5 to 7 days as well as the 20 days I mention.
The program dynamics are for Supporting young people in gaining clarity, finding their way beyond their current challenges.

Who are there programs for?
young people ages 12 to17 years old that are having behavior issues at home. It’s 100% Free and they offer courses for boys and girls separately. The one drawback that I see is that it isn’t currently available to children within the foster care system.

Reality vs Expectations:
I’ve had 3 children participate in courses in total, 60 days of wilderness intensive time. What I gained from that time away from my children is different from their experience entirely. Perspective, patience and persistence. Each of my children have shared their reflections on their Ncob fins courses. My youngest sun says it taught him to be more positive and he made new friends. As a young adult homeschooler that’s important to him. He can take ownership for things in his life now that he has outside feedback about his behavior. My oldest Sun sturgeon are killers lol. He gained self confidence to speak his truth unconditionally. He gained a dose of reality while not breaking his spirit. It taught him about building long time friendships with people you don’t see daily. My Daughter is probably the most introspective about her outward bound journey. She went in with a few preconceived notions that were demolished a few days into the course. She learned about life perspective of other young girls, better communication, how to canoe and build a fire and found some new friends.

Connect with NCOB FINS:
Their website:
www.ncobs.org/FINS
Email them @: FIN@ncobs.org
Phone number: 800.673.3096

The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com

Episode 12: 2/10/20, Healing Unresolved Relationships

In this weeks episode I share with you a not so unique way that I am healing those connections that remain unresolved in my life. These are a few support tools and rituals that aid in my personal healing process that may be of help to you.

Purpose: to release and forgive yourself of negative strongholds you’ve used to define your relationships with others and even how others see you(from your perspective).

Intent:
Writing a letter to each person you have unfinished business with. Personal, professional or otherwise.
Connect with those still in my life, if you choose.

Implementing: writing/ mailing burning the letter. Send an email. Connect via phone with those you wish to resolve with.

Outcome for me through this process:
It has allowed me to Open space for new relationships. I can now Hold space for a healthier relationship with myself. I also Allow others to resolve issue or concern with me, if they choose.

In Conclusion:
Relationships can stay with us long after they have ended.accepting what that means can begin the journey of healing and transformation in your life and that particular relationship.

The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com

Episode 11: 2/3/20, Mom Essentials, Planning; Parenting and Purpose

In this weeks podcast episode I take a look at where we are so far in 2020. It’s the beginning of February and the new energy is still here.

Highlights from this podcast:

Planning for this month:
Real over realistic. Real is what you see, realistic is for others. Minimize your motivation. Draw in on just a few things to inspire yourself. Your struggles are your strengths. Look at the uncomfortable to dos and use them to lead you to completion.

Parenting goals and insights:
Detach- from overbearing habits of parenting. Detach from your children’s personalities. Renew your inspiration for your family. Renew the role you have established in the lives of your loved ones. Activate the hidden potential in your family dynamic. Activate the hidden potential in the individual relationship with your child. Align with what is working. Align with the vision you have for your family.

Purpose:
Manifest your intentions. Optimize resources, tools, community. Resolve the setbacks, the expansion opportunities and the holding pattern moments. Earn not from all that you learn. Earn your worth and value as you determine it. Earn the time and support to grow your efforts.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com

Episode 10: 1/27/20- Manifest it Mondays: How Love can Transform your Relationship with Grief

The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

In this weeks podcast episode
Manifest it Mondays-
Episode 10: How Love can Transform your a Relationship with Grief
This episodes highlights:

When it hits you: Grief is the unexpectedness that’s life can bring , showing us what we hold dear, what is meaningful to us and what has immeasurable value in our hearts.

We can Do more than cope:
It is easy to be sad and view our journey through grief as something that will never change. But Love is always here to help us in our most trying times.

Do all things in Love: for the healing of ourselves and those we love
Remember-the blessings our loved ones added to our life, the world and humanity. Release-cry, scream, get physical. Allow yourself the strength of vulnerability. Renew- the legacy of your loved one remains in how you choose to honor the foundation they established on their journey.

Let your Love light Shine:
Be vulnerable, show the softness of your love in how you choose to honor your loved one.

Tools for Healing through Grief:
Connect with your Community (family/friends- friends that are family),Therapy,Journal. Use Sound healing/music even movies to help you to heal- All in Love.

Learn your Love Language to heal:
How you receive. How you are together with yourself and others. The affirming words you give power in your life. The actions you take in serving others and yourself. The physical connection you have with others through touch.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com

Episode 9- 1/20/20, My Journey through Depression and how you can grow through it in 2020 and beyond

The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

In this weeks podcast episode: I share with you my journey through depression and how you can grow through depression in 2020.

What is depression
The clinical definition of depression is: A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life. The Possible causes include a combination of biological, psychological, and social sources of distress.

What depression looks like for many people is an overall feeling of sadness and being unmotivated in life

What is functioning depression?
Maintaining an outward appearance of having it all together

How to make the most of Depression. Allow the peaks and valleys to come without causing yourself overwhelm.

Tools that have worked : journaling, therapy, physical activity, expressing my emotions in a healthy way. Detaching from people places and things that encourage depression, meditation, breathing exercises, nature walks.a good eating regimen

Tools that have not worked : medications, sleeping in excess: staying indoors for long periods of time/ isolation

My support system through depression: My Therapist,my children, myself, books that encourage my self worth and importance in my own life.

My responsibility to myself through Depression :
To be present in fixing things in my life. To honor myself with self respecting habits and behaviors
And attitudes and not take things so seriously.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com

Episode 8- 1/13/20Manifest it Mondays- 2020 vision for young children and teen

The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

In this weeks podcast episode we take a look at the 2020 vision of children and young people. In the swing of the New Year, many children and young people have set there own intentions for the things they want to achieve in 2020. Have you resolved to supporting your children in 2020 to make powerful goals and achievements apart of their everyday reality? Let me know how your supporting them.

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social Sites:@
linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go

For more info about this podcast Email me @:info@lisamariejeanpierre.com

Episode 7- 1/6/20: Embracing the Spiritual Path in all your Relationships

The Goddess on the Go weekly podcast is hosted by Lisa Marie Jean-Pierre. Through her professional and personal experience as a Lifestyle and Weight Management Specialist and Holistic Life Coach, she shares her Journey. From Overcoming Postpartum Depression to Mindfully Living her Best life in the depths of Motherhood. Through her Creative works as the Goddess on the Go, she is manifesting her Purpose and passion for living life to its fullest in all ways and bringing tools that are useful to you.

In this weeks podcast episode
I share the dynamics of living a spiritual life and how your relationships with others are affected.

These are just a few of the questions I share:
How does living a spiritual life transform your family relationships?
How can you connect socially when you live a spiritual life?
How does living a spiritual life affect your love relationships? It can be a difficult road to travel through, but living through love is the most important part of life, spiritually or otherwise. How are you transforming your most impactful and important relationships in 2020?

You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕

Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Connect with me on Instagram: www.Instagram.com/the_goddess_on_the_go
For more info about this podcast Email me @:info@lisamariejeanpierre.com

The Goddess on the Go: Mom Essentials- Work/Family/Life Flow, end of year Reflections

In this podcast episode, I share with you my most important lessons from 2019. I have been transformed by the many things I faced this year, but I wouldn't have it any other way. Listen in to learn how I am using 2019 to manifest my 2020 vision. You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕
Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

The Framework of Family- 10/31/19

This podcast episode was originally recorded on October 31st, 2019. The Framework of my family established an earthly identity of how my being was to be in this life, that continues to change and expand as I embrace the unfolding of my Identity... You Deserve the very Best! Life doesn't owe it to you, You owe it to yourself! Connect with me Today! 💕
Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

The Goal of going Mobile 11/10/19

This episode was originally recorded on November 10th, 2019. In this Podcast Episode I share with you my family’s goal of living a mobile lifestyle. What’s the use of a dwelling space, If you’re not living in it, so we’re taking our eclectic personalities, Entrepreneurial efforts and minimalist lifestyle on the Road! #Thegoddessonthego #Goingmobile #lisamariejeanpierre #lifestylexpressions #2020vision #wombmanifesting Visit my Social Sites:@linktr.ee/Lisamariejeanpierre

Intentions Manifest into Reality 11/3/19

This episode was originally recorded on November 3rd, 2019
The first steps are often the hardest when we set a goal for ourselves. I can’t tell you how many times I’ve set a goal and often times it’s the beginning part that has overwhelmed me to my core. As I take ownership of my life’s journey, sharing what is working and what is not is becoming more of a motivating priority. So here is a bit of what I dealt with this week, what I’m looking forward to and what is working right now in my experience called life.

Visit my Social sites to learn more about what I do @
linktr.ee/Lisamariejeanpierre

We Don’t give up in this Family!

Peace and Thank you for joining me for this week’s podcast. Listen in as I share with you how I support myself and my children in healing through my challenges of depression, Bipolar Disorder and Childhood Trauma. We continue to grow into being and living our lives intentionally, in spite of. The truth of what we hide can be the chains that bind us in captivity. We are Healing.

Some resources that can support you on your journey include:

Therapy for Black girls-
www.therapyforblackgirls.com

The Anxiety and Depression Association of America
adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/be-female-anxious-and-black

The Hogg Foundation for Mental Health
hogg.utexas.edu/mental-health-cost-of-a-black-woman anchor.fm/thegodd/episodes/ep-e9a1f9/We-dont-give-up-in-this-family-m4a-a13jlrd

The Goddess on the Go

By Lisa Marie Jean-Pierre

Available on

Episode 16: Transformation through the Mother Wound

The Goddess on the Go Sep 20, 2021

Episode 23: Advocate For Yourself

Episode 22, Week 1 of 2022

Episode 21: Happy New Year 2022, It’s all about YOU!

Episode 20: Closing doors you weren’t meant to open.

Episode 19- The journey of a parent is a success or failure-depending on your perspective

Episode 18: The Goddess on the Go Summer Mashup

Episode 17: My Supracervical Hysterectomy Surgery

Episode 16: Transformation through the Mother Wound

Episode 15: Are you really ready for Change?

Episode 14- 4/13/20 Healing the Feminine part of me

Episode 13: 2/17/20 My Families journey to the Outward Bounds with North Carolina Outward Bound FINS

Episode 12: 2/10/20, Healing Unresolved Relationships

Episode 11: 2/3/20, Mom Essentials, Planning; Parenting and Purpose

Episode 10: 1/27/20- Manifest it Mondays: How Love can Transform your Relationship with Grief

Episode 9- 1/20/20, My Journey through Depression and how you can grow through it in 2020 and beyond

Episode 8- 1/13/20Manifest it Mondays- 2020 vision for young children and teen

Episode 7- 1/6/20: Embracing the Spiritual Path in all your Relationships

The Goddess on the Go: Mom Essentials- Work/Family/Life Flow, end of year Reflections

The Framework of Family- 10/31/19

Tips for the Holidays- 11/27/19

The Goal of going Mobile 11/10/19

Intentions Manifest into Reality 11/3/19

Tools you can use- Setting yourself up for Success in 2020

Mom Essentials- My 7 Success Habits for Busy Moms on the Go

What's up with the Goddess on the Go

We Don’t give up in this Family!