Good Mornings with Nicole and Prax
By Nicole and Prax
Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱
We try to to motivate, inspire and minsan maging funny 🤪
Connect with us!
IG: instagram.com/nicoleandprax
FB Page: www.facebook.com/goodmorningnicoleprax
Get Productivity Tips on our YouTube Channel:
bit.ly/nicoleandprax
Join our community on FB Group:
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Thanks for your time!
Make Every Second Count ⏰
Good Mornings with Nicole and PraxJun 06, 2022
231: Tumbler Review: Hydroflask Aquaflask Starbucks
In this episode eh irereview natin ang sandamukal na tumblers na nakolekta ko na over the years and how this may help you in your day to day #takotmauhaw lifestyle.
230: Pano ba Mag-invest?
In this episode we will share with you how we go about investing para hindi nalang natutulog ang aming pera sa bangko.
229: 5 Side Hustles You Can Start This Weekend
Financial Freedom, Escape the Rat Race at kumita ng sandamukal na pera para may pambili nako ng house and lot at sasakyan. We read entrepreneurial books and listen to interviews on Youtube - and this inspires us to start our own hustle.
In this episode we want to share with you 5 side hustles na pwede mo nang simulan this weekend.
228: Parenting Series Ep 4: Skills You Need as a New Parent
Mommy and Daddy congrats sainyong safe delivery - Time to go home. Naku po - pano ba hahawakan si baby? Pano ba kumakaen yung mga newborn? Baka magutom siya.
In the finale of our parenting series we will share with you 5 skills na we wish na sana natutunan namin before becoming new parents.
227: Parenting Series Ep 3: Newborn Essentials
In this parenting series episode 3 we will share with you our newborn essentials na sana nalista namin sa baby shower para di lang puro diaper at damit ang binigay samin. We are minimalist pero we also acknowledge that there are gadgets and essentials that we find necessary para mapadali ang buhay as new parents to a newborn.
226: Parenting Series Ep 2: How to Find a Kasambahay
When you give birth to your first child, eh talaga naman iikot ang iyong mundo. From living na kayong dalawang mag asawa - into severely cutting down your personal time and space. This is where you begin to feel crippled and start asking for help. This is why sikat sa ating mga pinoy ang humingi ng tulong sa atin mga parents - mga excited na lolo't lola na gustong maging involved sakanilang mga apo. But for some, we are forced to figure it out on our own and start seeking help in the form of hiring yayas and kasambahays. In this episode we will help you find your next yaya and kasambahay.
225: Parenting Series Ep 1: How To Run a Household
We learn to be independent, we meet the love of our life, and finally we decide to start our own little family. Pero wala namang nagsabe satin - sa kakamadali ng lahat ng taong nakapaligid satin, kung gano kahirap mag manage ng isang bahay. Walang seminar okaya naman e crash course kung pano ba dapat ginagawa to. Mahirap sya and I now understand why people would write housewife as their occupation - because it is a full-time job. Saludo ako sa lahat ng mga inay who choose to be at home to create a wonderful environment for their family. In this episode we discuss ang philosophy namin in running a household as a hotel.
224: Why I Stopped Posting on Social Media
Tumigil nakong mag post sa social media. Pag pasensyahan nyo na ah #gg - Generation Gap. Mga henerasyon na hindi na marunong mag post sa social media.
In this episode we will discuss why certain people have opted out of the infinite loop of social media. And why I stopped posting on social media sites.
223: Yotube vs Netflix
There are two types of people in this world. Those who watch Youtube and those who consume Netflix.
Saang kampo ka nabibilang?
In this episode we will discuss the pros and cons of the two Gian Media Platforms!
222: How To Read More Books
Reading is the habit that you should develop this 2022!
Maraming bagay ang pwede mong matutunan with reading, such as investing in a real estate, finding a romantic relationship, or as simple as learning how to cook. Wala parin tatalo sa libro in terms of quality and depth of information that we can get.
In this episode we will share with you the three ways on how you can read more books kahit na hindi ka mahilig magbasa.
221: We're Pregnant... Again!
One week nang delayed? Eh di naman kami nagp-pregnancy test? Pano namin malalaman?
In this episode we will share with you our Pregnancy Story Number 2!
220: One Minute Rule
The journey of a thousand miles begins with a single step. - Lao Tzu
Lahat tayo ay mayroong one minute. Hindi mo pwedeng sabihing wala kang oras o sobrang busy mo.
In this episode we will talk about the simplicity and effectiveness of the one minute rule.
219: The Boy Who Cried Wolf
Can I ask for help?
In this episode we will talk about asking for help at kung bakit takot na takot tayong humingi ng tulong sa ibang tao.
218: Zero Distractions
Distraction. This is the number one problem in our society.
We are easily distracted by our phones, laptop and social media. From the moment we wake up, up until the moment we close our eyes, ay wala ng idle time for us to get bored.
In this episode we will teach you the ways on how to be indestructible and we can achieve Zero Distractions.
217: What You Eat Determines Your Productivity
Food coma! Siesta Time!
Hindi ba weird na kaatpaos natin kumain eh inaantok tayo?
Food is supposed to be the fuel that enables us to be alive and energetic, pero bakit pagkain ang responsable kung bakit tayo tinatamad at inaantok?
In this episode we will dive deep on why food is the ultimate productivity tool and why it can be also the most unproductive thing in our lives.
216: 3 Things I've Learned from Turning 33
Age? Ilan taon kana?
Pag-pataak mo ng trenta ay talagang #DontCare at #TimeFlies na!
In this episode we will discuss with you the Top 3 Things We've Learned from Turning 33
215: One Cabinet Three Persons
Pitong shirts, sampong brip, at apat na pantalon. Yan ang bilang ng damit na paulit-ulit kong kinukuha sa cabinet week after week. We have one cabinet for three people in our household, malaki pa sa tokador ni Heart Evangelista.
In this episode we will share with you our journey from fast fashion to slowly decluttering everything in our cabinet. And how this decision led us in to improving our well-being every morning.
214: How To Stop Time
Patapos nanaman ang isang quarter, ilang month nalang pasko na nga! Ang bilis ng oras at ang bilis din nating makalimot.
In this episode we will evaluate kung bakit ba ang bilis ng isang taon at paano natin mapapabagal ang ating mga oras. We will also teach you on how to better remember the time that is passing through monthly reviews.
213: The Popcorn Perspective
Nature vs. Nurture, isa ito sa pinaka-malaking debate sa psychology ng tao. Meron ba tayong natural disposition to become a certain type of person or malaking factor ba ang ating environment? Birds of the same feather flock together, kaya naman iritang irita ang ating parents noong kabataan days natin dahil bad influences daw sila Burt, Mark at Marites!
In this episode we will share with you the popcorn perspective that helped us become a better human being.
212: Stop Watching TV
Ang tagal ko nang hindi nanonood ng TV. Last kong nood ng TV ay 10 years ago pa. Di ka nga nanonood ng TV pero sandamukal naman and pinapanood mon videos sa Youtube, Facebook, Instagram at Tiktok. The new generation has a new breed of television. Hindi na ito mapapanood sa malalaking screen ngunit namumuhay na sa maliliit na smart phone.
In this episode we will share with you why you should stop watching the new breed of television.
211: 5 Things I Wished I Knew Before Turning 30
#twentysomething Ilang taon ka na?
Malapit ka na bang mag thirty? Mabibilang na ba sa isang kamay kung ilang years nalang ang natitira before you start saying goodbye to the most exciting part of your youth?
Now, that I look back, ang aking 20s ang pinaka exciting na part ng buhay ko - late part ng college life, magsisimulang mag trabaho, mag dadate around, mag tatravel, kakaen ng masasarap na pagkaen at most especially, mag simula ng pamilya.
pamilya agad? Hanap ka muna ng jowa.
In this episode we will share with you 5 things na sana may nagsabe samin before we turned 30.
210: Creativity Tip
Creative? Ay nako walang pera dyan anak. Mag doctor ka okaya abogado. Don yayaman ka. Most of our parents never saw creative endeavours as legitimate career paths - painter, photographer or an artist. Pero tignan mo yan bago matulog sa gabi - nakatutok yan sa telepono babad sa mga creative people na tuwang tuwa silang pinanunuod. Tiktokers, Youtubers okaya naman mga Instagrammers. Lahat tayo ay creative - mapa Architect, Carpintero okaya Sapatero. With the rising medium of social media and the internet. Everyone is forced to be creative to earn a living. Papabunot lang ng ngipin eh titignan ang instagram or facebook. Masakit ang katawan? Ssearch ng chiropractor na may maganda youtube video. Papatayo ng bahay? Mapanuod nga muna yung renovation project ni engineer sa Facebook. In this episode tuturuan namin kayo ng isang creativity tip if you think hindi kayo creative.
209: Bakit Productive ang Bubuyog
Si Jollibee ang pinaka sikat na bubuyog sa buong mundo. Araw-araw eh libo-libong chicken joy ang kanyang hinahapag sa milyong milyong pilipino sa buong mundo.
Did you know na pasok sa top 20 most successful food franchise business ang Jollibee.
Bakit nga ba symbol of productivity ang mga bubuyog? Bakit ba manok ang naisipang ihapag ni jollibee? Bakit siya laging naka-smile?
In this conversation we want to explore why being busy is also equal to being productive.
💯 Connect with us:
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YouTube: http://bit.ly/nicoleandprax
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208: Reading Books is Unproductive
Reading is one of the most life changing habits that you will have, but it can also be one of the most unproductive things you can do. There's a fine line between reading to learn and reading to procrastinate.
Ano nga ba ang difference?
In this episode we will dive deep on why Reading Books is Unproductive.
💯 Connect with us:
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A Productive Life with Jet Luga
No half measures. Yan ang mantra ng atin guest for today. He will share with us his journey of losing weight despite being obese for the majority of his life. Ishashare din nya yung focus and dedication nya sa craft nya of writing through keeping his work schedule immaculate - bawal ang istorbo, bawal ang distractions, at most of all bawal ang chismis.
He's a tech, productivity, and wellness Youtuber. Yes, finally, nakahanap narin kami ng kamukha naming adik sa productivity. He's also the co-host of the podcast Fiction Friends.
Enjoy our conversation with the Articulate - Jet Luga.
💯 Connect with us:
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YouTube: bit.ly/nicoleandprax
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Laughtrip na Linya-Linya with Ali Sangalang
It's a small world after all dahil nagkakilala kami nitong guest namin for today way back in college pa. I would say that this is a dream interview for me dahil isa toh sa mga podcast na nae-enjoy ko.
We will explore his experience as a speech writer for the late president Pnoy Aquino. Ang kanyang pagmamahal sa wikang filipino. At bakit si Tupac Shakur and isa sa kanyang paboritong artist.
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Ready2Adult Charm De Leon's Biggest Financial Secret Revealed
Our guest today will help you become a full pledge adult.
#Adulting #Mature From our teenage years to becoming 20 smomethings, walang nagturo satin sa malaking shift na mangyayare sa ating mga buhay. Sweldo, responsibility, and most of all, handing our finances to plan for our future.
Charm De Leon of Ready 2 Adult PH is the go to channel of young filipinos na gustong matuto about personal finance entrepreneurship and most of all adulting.
💯 Connect with us:
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How I Came Back from the Dead with Le-An Lacaba (True Story)
Nakaranas kana ba ng near death experience? Yung tipong nakatulog ka habang nagda-drive then next thing you know, nakataob na ang sasakyan pero buhay ka. Or bumabagyo ng malakas at malulunod kana.
This is a rare occurrence and most of us would never wish this, even to our greatest enemies. Etong next guest natin almost died from the typhoon Yolanda in Tacloban. It gave her trauma, PTSD, and some serious mental health issues.
Etong pandemic has showed us that mental health problems are an issue na we can comfortably share with other people. And how it's okay na maramdaman natin toh. As I've learned form acting before, ginagamit atin ang mga issues and traumas natin as a fuel to achieve the goals with have in life. And this is what our guest exactly did to her experiences.
💯 Connect with us:
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207: Bakit Kailangan mo ng Deadline?
Finish or not finish, pass your paper!
As we grow older, eh unti-unti nang nawawala ang teachers nating sa buhay na magsasabing - pens up! Pass your papers.
And without deadlines eh, pahaba ng pahaba ang oras na ginugugol natin sa mga goals natin sa buhay.
Kailan ang deadline ng pagpapayat mo? ng pagsisimula ng side hustle? o sa paghahanap ng jowa?
Join us in this episode as we discuss the importance of respecting and honouring deadlines.
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Pano Humawak ng Pera with the Financial Coach Yani Moya
Our next guest is an instant favorite dahil talaga namang kalog at napaka open book ni Yani sa kanyang mga experiences and learnings.
In this episode we talk about her love for finance, big break on TikTok, and her love for journaling in the morning.
Join our kwelang kwentuhan and blissful and abundant Yani Moya.
💯 Connect with us:
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206: Pano Namin Nakilala ang mga Big YouTubers
From being introverts, paanong nangyaring nakausap namin ang mga lodi YouTubers?
While this pandemic has a lot of downside, marami rin naman itong naging upside.
Zoom. Work From Home. Tech. These made meeting people easier and more accessible.
This is the story on how we met the biggest YouTubers.
💯 Connect with us:
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YouTube: http://bit.ly/nicoleandprax
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Let's Try Something New with Miya Tan
Our next guest is Miya Tna who is encouraging her audience to try things that they've always wanted to do. She grew up in a traditional Chinese household and wants to be the supportive friend to tell you that it's okay to try and it's important to go out of our comfort zones.
In this conversation we talk about mental health, coping during COVID, and embracing our failures so we can get our success.
Sa episode na to - you are ENCOURAGE to try with the Meek and Sweet Miya Tan.
💯 Connect with us:
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205: The Annual Review: The Patented Yearly Review System 1.0.75 Wish Ka Lang at Matutupad ang Iyong Dreams
Sino dito ang nagrereview ng kanilang mga taon? Sino dito ang umuupo bago mag New Year at ina assess ang kanilang performance?
Sadly walang gagawa nito sa para sa atin. Kailangan natin itong gawin for ourselves. Umupo at tignan kung meron ba tayong na-accomplish, natapos at natutunan.
In this episode we will share with you our patented system na annual review methodology. Kaso bayad ka muna ng 10,000 pesos bago ka makinig. Exclusive content to e.
💯 Connect with us:
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Paano yumaman ng walang business with The Peso Pro - Philippe Dela Cruz
Walang business? Pwede ka pa rin yumaman!
It's engrained sa pop-culture na the only way na pwede tayong maging mayaman eh through becoming a businessman.
Paano naman kung 'di naman nating strength ang magtayo ng business? Pwede pa rin ba tayong maging mayaman?
In this episode, we talk to Philippe Dela Cruz or more popularly known as PPE or The Peso Pro Episodes in YouTube.
He dives deep on how we don't need to become businessman to achieve financial freedom; on why learning about savings rate is the key to retiring; and how anyone with the right tools is able to do what he is about to achieve - retire by the age of 45.
Join our wide-ranging conversation with the peso professional PPE Dela Cruz.
Find PPE on:
YouTube: https://www.youtube.com/c/ThePesoProEpisodes
Email: hello@thepesopro.com
💯 Connect with us:
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204: The Recipe for a Perfect Christmas
Ano ang iyong idea of a perfect Christmas? Magarbong handaan. Mamahaling gifts. Or travel abroad. Napakahirap naman palang maging masaya tuwing pasko.
But what if I tell you that the recipe for a perfect Christmas is simple.
In this episode, ishshare namin sainyo how to make your pandemic pasko the best one ever.
💯 Connect with us:
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Matutong Mag-Invest with the Wise Investor Tim Yap
Bill Gates. Jeff Bezos. Waren Buffett.
Ito ang iilan sa mga pinakamayayamang tao sa buong mundo.
Si Bill ang nagimbento ng Microsoft. Si Jeff ang gumawa sa Amazon at si Warren...
He invested in companies and sa mga tao na mas magaling sa kanya.
Ang empowering to know na si Warren ay yumaman through investing. Hindi niya kinailangang maging matalino o magimbento. He just needed time and patience. Something na lahat tayo ay may access.
In today's episode, we talk with Tim Yap known as the Wise Investor and Wise Doggo in the internet. Siya ay isang business owner, content creator at investing aficionado.
Join our wide ranging conversation with the wise investor - Tim Yap.
Find Tim on:
YouTube: https://www.youtube.com/c/WiseDoggo
Facebook: https://www.facebook.com/huashan.yap
Twitter: https://twitter.com/TimothyOwenYap
Instagram: https://www.instagram.com/timothyowenyap/
💯 Connect with us:
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203: Papahuli ka ba sa Uso?
Magluto? Di nga ako marunong magprito eh.
Biking? Di naman ako athletic.
Picnic? Ano ako, jeje?
Ito ang iilan sa mga activities na nauso ngayong pandemic. Papahuli ka ba o handa ka ng sumakay sa uso?
In this episode, we will share with you ang mga activities na na-enjoy namin ngayong pandemic.
💯 Connect with us:
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Pano Magsimula ng Negosyong Malupet with Arvin Orubia
Matagal ko nang pinapanuod si Arvin Orubia sa YouTube and tuwang tuwa kami na finally we were able to do this conversation together. Ang dami kong natutunan sakanya from Morning Routines, Magtayo ng Negosyo, at kilalanin ang sarili for the ultimate self-help guide.
Join us in this wide ranging conversation and be amazed on how deep this person is. Maraming kayong matutunan for sure dahil sobrang dami kong realizations after ko sya makausap.
Links ni Arvin:
Head over to his youtube channel: https://www.youtube.com/c/ArvinOrubia
Negosyo Real Talk Podcast: https://open.spotify.com/show/0jcq2NuMlRQxxRdAHG6bEv
Kasosyong Malupet FB Group: https://www.facebook.com/groups/kasosyongmalupet/
202: Nascam Ako
Ang daming scam sa buhay. Kailan ka huling nabudol? Suki na ata ako nitong mga scammers. Kailan ba ako matututo?
Kailan ko ba marerealize na ang biggest scammer eh ang sarili ko. Thinking na kaya kong gawin ang lahat.
In this episode, we will discuss about my distate and my new appreciation for coaches.
💯 Connect with us:
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201: Lessons I’ve Learned from Having a Kid
Uy 18 years old, pwede ka na magboypren.
Uy ang galing magluto pwede ka na mag-asawa.
Pero kailan tayo pwede magka-anak? Having a kid by far is the biggest change in our lives. Sa isang iglap, nag180 degree turn ang aming buhay.
In this episode, we will share with you lessons we’ve learned from having our first kid- Marcus.
💯 Connect with us:
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200: Improv para sa mga Control Freak
Ikaw ba ay isang self-proclamined Perfectionist?
Marami sa mga perfectionist and control freaks. Gustong naka-plano ang mga bagay bagay, mayroong detailed script na babasahin during intro at alam na kung pano dadaloy ang buhay for the next 5 years.
Pero when did it ever go according to plan? Life will punch you in the face and- LAHAT ng plano natin ay pwedeng magiba.
In this episode, we will share with you the things we’ve learned from an Improvisational Class that we attended.
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199: Ang Baho Mo Naman
From a very young age, we are trained na iwasan ang mababaho, madudumi at makakalat.
Growing up, we are expected to be prim and proper, to always follow the instructions and to conform to the rules.
But creativity and being innovative requires you to be unconventional, to take risks and most especially to be mabaho.
In this episode, pag-uusapan natin kung bakit mabaho ang daang tatahakin, papunta sa atin mga dreams and aspirations.
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Trip-Trip lang with Victor Anastacio
Ang sarap tumawa no? Sino ba sa atin ang ayaw humalakhak ng todo to the max? Yung tipong maiyak kana sa kakatawa.
Ganyan kami tuwing nanunuod ako ng mga stand up comedians sa Netflix - Dave Chappelle, Kevin Hart at lalong lalo na si Ankle Tito Josep... Na si Jokoy.
In this episode, we talk to my college friend Victor Anastacio - isa sa mga sikat na stand up comedian sa Pilipinas. We reminisce about our college days, the absurdity of comedy, and creativity behind his craft. Enjoy the chill, sabaw kwentuhan between college buds.
Catch his comedy special on Nov 6:
IG: https://www.instagram.com/victoranastacio/
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197: Remembering the Dead
You will soon be dead. Remember that you are mortal.
Sa araw ng patay, we remember our loved ones- yung mga kapamilya nating sumakabilang buhay na.
Pero sino sa atin ang inaalala ang katotohanang - tayo'y bukas papanaw din?
In this episode, we will face the truth about our kamatayan and celebrate life.
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196: Ang Dali Lang Pala
Lahat ng madali, dating mahirap."
In this episode, we will talk about- things na dating mahirap ngunit naging madali na ngayon.
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Make Every Second Count ⏳
195: Bakit Di Tayo Consistent sa Exercise?
Mapa-business, creative pursuits o exercise routine, napaka-varied and wide ranging ng ating mga interest. This is the result of our access to all the information that's available to us. More than ever sobrang daling matuto ng kung anu-anong bagay dahil sa internet.
Paralysis due to gabundok ng impormasyon and we end up doing nothing. Walang business na nagtatake off the ground. Walang creative pursuit na tumatagal. And walang six-pack abs na ipapakita sa beach.
In this episode, we will dive deep kung bakit di tayo consistent sa ating pageexercise.
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Make Every Second Count ⏳
194: Siya Na Nga Ba Ang The One?
Paano mo malalaman kung siya na nga ang The One?
Ito ang paulit-ulit na tanong sa lahat ng mga pinoy romantic comedy films. One More Chance. Forever More. She's the One.
In this video, we will analyse and dive deep kung paano nating malalaman kung siya na nga ba ang The One.
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Make Every Second Count ⏳
193: Ang Boring Naman
"Walang Challenge. Easy. Easy." Yang ang sinasabi sa mga kalabang bano sa mga computer games. Counterstrike. NBA 2k at Dota.
As we grow older and move out of games, nag-ccrave pa rin tayo ng challenges in life. Kaso ang ironic noh? Even though we crave for challenges, ito rin ang isa mga pinaka-iiwasan natin.
In this episode, we will explore why challenges are key to contentment.
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Make Every Second Count ⏳
192: Q&A Chismis with the Dynamic Duo
Q&A Time! In this episode, we'll answer your questions 💛
💯 Connect with us:
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Make Every Second Count ⏳
191: Seremonyas o Petiks?
Seremonyas o Petiks? Rituals o Time-wasters? Pampagana o Pampalipas Oras?
In this episode, we will explore kung kailangan ba tlaga ang mga seremonyas natin bago magsimula sa trabaho o nakakasira lang ng oras ang mga ito.
💯 Connect with us: IG: http://instagram.com/nicoleandprax
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YouTube: http://bit.ly/nicoleandprax
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🤲🏼 For Collabs: Send us an email at prax.yap@gmail.com Make Every Second Count ⏳