
Grace for Single Parents
By Jen Smith

Grace for Single ParentsApr 20, 2022

Ep 70 | From Heartbreak to Faith | Jodi Rosser
Divorced, single mom, Jodi Rosser is a podcaster, author, and speaker. Jodi has walked through multiple heartbreaks (divorce, miscarriage, and cancer), and now inspires women to find hope, joy, and purpose through their unexpected storms.
Show notes here.
Where to find Jodi:
Check out her podcast, Depth
If you're a single parent, grab my FREE guide to Parenting Alone here.

Ep 69 | Social Media & Teens: Tips and Trends for Parents | Richard Capriola
Mental health and substance abuse counselor, Richard Capriola talks about teens and social media. He breaks down the Facebook research project on teens and social media and explains the recommendations from the Mayo Clinic on the same subject.
Show notes here.
Where to find Richard:
Episode 60 of Grace for Single Parents on Teen Substance Abuse.
Richard's website:https://helptheaddictedchild.com/
Book on teens and substance abuse: https://amzn.to/3hTwASM
If you're a single parent, grab my FREE guide to Parenting Alone here.

Ep 68 | Why I hate the label "Single Mom"

Ep 67 | Get Unstuck After Your Divorce | Divorce Coach Martha Bodyfelt
Martha Bodyfelt, a divorce recovery coach, talks with me about the healing process after divorce, why many of us get stuck, and how to prepare ourselves for dating.
Show notes here.
Where to find Martha:
- Website: https://marthabodyfelt.com/
- Instagram:@coach_marthabodyfelt
- Facebook: https://www.facebook.com/marthabodyfeltcoaching
Grab my FREE guide to Parenting Alone here.

Ep 66 | What it Takes to Be a Single-Mom Entrepreneur | January Tan
January Tan (single mom entrepreneur) talks about finding your passion and success as a single parent. January is the CEO and Founder of Passionpreneur. She built two businesses while homeschooling her son as a single mom.
Show notes here.
If you're a single parent, grab my FREE guide to Parenting Alone here.

Ep 65 | The Difficulties of Adapting to Change as a Single Parent | Charlene Williams
Charlene Williams, of Father to the Fatherless, talks about adapting to change well. We discuss how change or transition as a single parent can be hard on our kids, and how sometimes we struggle with change when it's an answer to prayer.
Show notes here.
Follow Charlene on Instagram.
If you're a single parent, grab my FREE guide to Parenting Alone here.

Ep 64 | Praying with Your Teens - Push Through the Awkward
If you're a single parent, grab my FREE guide to Parenting Alone here.

Ep 63 | Making the Most Out of Your Single Season | Kate Wendell
Kate Wendell talks to us about what we should be doing while single. How it looks to work on improving yourself in your single season so that when the right relationship comes along, you'll be able to recognize it and be ready. This ranges from having non-negotiables in future relationships to what gifts we learn from failed relationships.
Show notes found here.
Where to find Kate:
IG: @thekatewendell
If you're a single parent, grab my FREE guide to Parenting Alone here.

Ep 62 | Making Time for God's Word During Busy Seasons of Life | Dana Hagstrom
Today I have author and blogger, Dana Hagstrom, on the show. Dana and I talk about our routines and how we can rearrange our day so that we can make God a priority. Even during the busy seasons of our lives, we can make time for God and His Word.
Show notes and links here.
Where to find Dana:
Devotional blog http://be-still.org
Facebook: https://www.facebook.com/dana.hagstrom
If you're a single parent, grab my FREE guide to Parenting Alone here.
Support the Grace for Single Parents ministry.

Ep 61 | Maintaining Joy as a Single Parent. Is It Possible? | Nikki Henderson
Author and speaker and fellow single mom, Nikki Henderson talks about being a joyful single parent. How can we maintain our joy when parenting alone? What does this look like in our day-to-day lives?
Show Notes HERE.
Where to Find Nikki:
Nikki's books:
- My Greatest Blessings: Memoirs of a Single Mom
- Storm Clouds Are Passing: Hold on Until Change Comes
- Moments with God: Stories for the Soul of a Woman
If you're a single parent, grab my FREE guide to Parenting Alone HERE.
Support my single-parent ministry HERE.

Ep 60 | Helping Your Addicted Child: Teens and Substance Abuse | Richard Capriola
Richard Capriola worked in the mental health and substance abuse field for over two decades. He talks about the signs of teenagers who are abusing drugs and alcohol, what parents can do if they suspect their child is using drugs or alcohol, and how to effectively talk to your teen about it.
Click here for show notes and an overview of the interview.
Get the book "The Addicted Child: A Parent's Guide to Adolescent Substance Abuse"
If you're a single parent, grab my FREE guide to Parenting Alone here.

Ep 59 | How Childhood Trauma Affects Our Love Relationships | Riana Milne
What does childhood trauma have to do with our relationships today? Everything! Life, Love, and Trauma Recovery Coach, Riana Milne, walks us through the top childhood traumas, she helps us understand if we've been in a relationship with a narcissist, and how to move forward into love despite traumas and toxic relationships in our past.
Show notes here.
More info from Riana:
Riana's website: http://rianamilne.com/
Podcast: Lessons in Life & Love Podcast
Book: LOVE Beyond Your Dreams; Break Free of Toxic Relationships to Have the Love You Deserve
Book: LIVE Beyond Your Dreams; From Fear and Doubt to Personal Power, Purpose, and Success
FREE eBook: Why 9 Out of 10 People Struggle in Life & Love; How to Have the Love You Deserve LINK
If you're a single parent, grab my FREE guide to Parenting Alone here.

Ep 58: Common Co-Parenting Issues and Fixes From a Family Lawyer | Lindsey Easterling
What issues does a family lawyer see when it comes to co-parenting? How can co-parents resolve issues outside of court? What are some healthy characteristics of co-parents? Lindsey Easterling, a family law attorney in N.C, answered these questions and more.
Show notes here.
Where to find Lindsey:
Website: https://easterlingfamilylaw.com/
Facebook: https://www.facebook.com/easterlingfamilylaw
Law Firm Instagram: https://www.instagram.com/easterlingfamilylaw/
Personal Instagram: https://www.instagram.com/lawyerinthewild/
If you're a single parent, grab my FREE guide to Parenting Alone here.

Ep 57 | Do You Feel Self-Confident In Your Relationships? | Chyna Nicole
Today, Chyna of Made New Mama joins me to talk about confidence in our relationships. How can women who've been hurt in the past, safely create new relationships confidently? What is the link between our relationship with God and how our confidence plays out in our human relationships?
Show notes here.
Find Chyna Here:
Blog: www.madenewmama.com
Facebook Group: Women Seeking Confidence
5 Steps To Unshakeable Confidence
Single Moms Guide To Confidence In Relationships
If you're a single parent, grab my FREE guide to Parenting Alone here.

Ep 56 | 40 Days to Forgiveness | Dr. Ronald Ramsey
Dr. Ronald Ramsey explains what it means to take a biblical approach to forgiveness. We discuss a 5 step process, what forgiveness really means, and how to know if you've forgiven someone.
Links:
Show notes can be found here.
Dr. Ramsey's book: "40 Days to Forgiveness"
Website: https://fortydaystoforgiveness.com
Facebook: https://www.facebook.com/FortyDaysToForgiveness
Instagram: https://www.instagram.com/FortyDaysToForgiveness
If you're a single parent, grab my FREE guide to Parenting Alone here.
Support my single parent ministry and buy me a coffee

Ep 55 | Stopping the mom-guilt and taking care of yourself
As moms - especially single, working moms - it can be difficult to ditch the guilt to take care of ourselves. But it's necessary for our sanity.
If you're a single parent, download your free guide: Parenting Alone With Confidence.

Ep 54 | Intentional Motherhood: Who Said it Would be Easy | Monique Russell
Monique Russell is the author of the book, "Intentional Motherhood: Who Said it Would be Easy” We discuss parenting out of love versus fear, our identity as mothers, and her experience as a single, teen mom.
Show notes here.
Where to Find Monique:
Website: www.clearcommunicationsolutions.com
LinkedIn: www.linkedin.com/in/clearcommunicationcoach
Book: Intentional Motherhood: Who Said it Would be Easy
For more, read Monique's guest post on my site: Embracing Your Motherhood Identity: Why It's So Important
If you're a single parent, grab my FREE guide to Parenting Alone here.
Support my single parent ministry and buy me a coffee

Ep 53 | Empowering Our Daughters: 5 Keys to Confidence | Keisha Montfleury
Keisha is a confidence coach for girls at her faith-based non-profit “Abundantly Authentic”, which lays the foundations of healthy confidence and what that looks like for our girls. Keisha, a single mom herself, shares 5 keys to confidence for our daughters and what parents can do to cultivate self-esteem in our girls.
Show notes here.
Find Keisha here:
Website: https://www.abundantlyauthentic.org/
If you're a single parent, grab my FREE guide to Parenting Alone here.
Support my single parent ministry and buy me a coffee

Ep 52 | Finding Our Identity in Christ: We Are His Treasured Possession | Tolu Osula
Tolu Osula shares her story and how she's become a confident and treasured possession of God. We discuss leaving parts of us behind that is "of the world" and how to use biblical affirmations.
There were a few sound issues, I ask for your grace and just turn up the sound :) Or read through the highlights here.
I encourage you to check out her book: His Treasure Possession
Tolu is a huge lover of Jesus and her Instagram is so encouraging https://www.instagram.com/toluosula/
Even if you're not in the UK or into baking, you've got to check out her amazing cakes! https://www.instagram.com/tees_gloriousbakes/
Facebook: https://www.facebook.com/htpbook/
Her Website: https://toluosula.com/
If you're a single parent, get my free guide, "Parenting Alone with Confidence."
Support my single parent ministry and buy me a coffee

Ep 51 | Cancer Mom's Story: When Our Motherhood Expectations Don't Meet Reality | Myrna Scales
On the show today, is my real-life friend, Myrna Scales. Myrna is a cancer mom who has a message we can all relate to: What do we do when we've got certain expectations for motherhood and our reality doesn't match up?
Show notes can be found here.
Follow Myrna on Instagram or Facebook
If you're a single parent, get my free guide, "Parenting Alone with Confidence."

Ep 50 | 6 ways Single Moms can Conquer Loneliness
Here are six different ways to kick loneliness to the curb when you're a single mom.
Show notes here.
Book mentioned in today's episode: Friendships don't just happen
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 49 | When you feel excluded at church as a single mom

Ep 48 | Habits of Successful Single Moms
Do you ever wonder how it is some single moms seem to succeed and are happy no matter what? After interviewing multiple single moms, I've found all successful single moms have these 6 habits in common.
Mentioned in this episode: Affirmations and Positivity Email Challenge
Show notes here

Ep 47 | Grieving Past Relationships & Letting Go | Cate Leach
The importance of grieving past relationships, forgiveness, and letting go before entering a new relationship with Cate Leach. If you missed Cate on the podcast last time, you can find her here on episode 29.
Free Freedom in Forgiveness eBook
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 46 | Single Mom Wisdom | Stenetta Anthony
Children's book author, Stenetta Anthony, lends her wisdom of raising boys alone as a single mom and how she blended her families when her boys were teenagers.
You can find Stenetta's books and connect with her here.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 45 | How to be the BEST version of YOU | Kimberly Holmes
Kimberly Holmes talks to me today about the PIES of attraction. Kimberly shares how she has helped thousands of people transform their lives, overcome tough situations, and choose to focus on what they can control - their PIES. PIES is an acronym for the 4 areas of attraction: Physical, Intellectual, Emotional, and Spiritual Attraction.
More about PIES: https://piesuniversity.com/
Follow Kimberly on Instagram
Show Notes HERE
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 44 | How to Heal After a Divorce | Sam Tishner
Author Sam Tishner talks about the steps in her book, "Heal First, Love Second" on how to heal after a divorce or the end of any relationship where you lose yourself.
Show notes here
Buy Sam's book, "Heal First, Love Second"
Connect with on her website.

Ep 43 | Choosing Hope Over Despair | Angela Marshall
Motivational Speaker, Angela Marshall, shares what she calls the "4Ds" to overcome obstacles in your personal life. These four steps can help you choose hope over despair. Angela is full of hope and energy! A single mom herself, she's an inspiration you don't want to miss!
Show notes HERE
Angela's website HERE
Follow Angela on Instagram or Facebook.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 42 | How to Meal Plan So You'll Stick With It | Marie Fiebach
Marie from the podcast, Feed Your Family Tonight, talks with me to give some invaluable tips on how to easily plan meals when our lives are anything but easy. Marie has some awesome tips and you're guaranteed to walk away with at least one thing you'll be able to implement to make mealtime easier.
Where to find Marie:
Website: FeedYourFamilyTonight.com plus Free Weekly Meal Planning Sheet: FeedYourFamilyTonight.com/plan
Podcast: Feed Your Family Tonight (all platforms and players) and Facebook and Instagram
Show notes here.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 41 | How to Create a Morning Routine You Will Love | Chanelle Neilson
Chanelle from the Moms Who Know Podcast talks with me today about how we can create a morning routine when it feels like we don't have any time to ourselves. How long does it take to create a new habit of waking up early for a new morning routine? And what's the overall gain of a morning routine? Chanelle answers all these questions and more!
Where to find Chanelle: Moms Who Know Podcast and get a free copy of her done-for-you morning routine. It's a short yoga video, meditation and journal prompts that can be completed in 10 minutes. https://www.subscribepage.com/doneforyoumorningroutine
Show notes here.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 40 | Self-care tips for Single Moms | Kamini Wood
Certified life coach, Kamini Wood, gives self-care tips for single moms. We talk about extending compassion towards ourselves and how to have boundaries with our children and others when going into a new relationship. At the end, she shares 3 things we should do every evening before bed.
You can find Kamini here: www.itsauthenticme.com or on FB: www.fb.com/itsauthenticme.com or her free FB Group: https://www.facebook.com/groups/faceeverythingandriseup/?ref=bookmarks
Show notes can be found here.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 39 | Let's Talk About Social Justice Issues | Pastor Pitts
Pastor Pitts returns to the podcast to discuss social justice issues. Pastor Pitts, a police chaplain, gives insight on how we can make sure the current racial issues in America are a movement towards a better tomorrow instead of just a "moment" in time. She talks about investing in our youth and the importance of getting our kids back to school.
Find the show notes here.
Listen to Pastor Pitts interview on Forgiveness here.
Find more about Pastor Pitts here including her free ebook: Learn How to Apologize.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 38 | Successful Single Mom Interview | Theresa Wilson
The most common struggle I hear from single moms is the struggle to get through the beginning stages of single parenthood. It feels so insurmountable at the beginning.
Today, I have Theresa Wilson on the podcast to shine a light at the end of the tunnel. Theresa shares what it takes to become a successful single mom through the tough times. She speaks about leaning hard on God and never giving up on your passions.
Listen for the inspiration you just might need today!
Show notes here.
Read more about Theresa on Backstage or on Eat Darling Eat. You can also reach out on Twitter Twitter or Instagram.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 37 | Apologizing: Are You Good At It?
Do you apologize when you feel the Holy Spirit nudging you or do you ignore the nudge? Do you know how and when to apologize? Do you apologize to your kids?
Show notes here.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 36 | The Power of Forgiveness | Pastor Aleechea Pitts
Pastor Aleechea Pitts joins the podcast to talk about how God can lead us to forgive others. We also talk about staying grounded in our identity in God.
Show notes here
Find more about Pastor Pitts here including her free ebook: Learn How to Apologize.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 35 | 5 Steps to Clearing the Clutter with the Clutter Coach | Kim Sneath
Join my interview today with the Clutter Coach, Kim Sneath. She walks us through how to clear out the clutter (physically and emotionally) using the Space for GRACE method.
Show notes here.
Join Kim's free eCourse: When Life is a Mess to help you get organized, take control, and win your life back!
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 34 | Ideas to help you raise a kind child in a not so kind world

Ep 33 | Single Parenting Memoir "The Three of Us" Interview with the Author | Summerlin Conner
My latest podcast guest is the author of the single parenting memoir, "Three of Us", by Summerlin Conner. The memoir is a "brutally honest, often hilarious, and sometimes heartbreaking memoir of one mom's adventures in single parenting".
Show notes here.
Grab a copy of her book here.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 32 | 10 Tips for Parenting Introverted Kids | Joanne Jarrett
My guest today, Joanne Jarrett of Fancy Free, discusses the different types of personalities our children have versus what we have as parents and how we can help parent our introverted children in an extroverted world.
Show notes here.
Check out Joanne's hilarious podcast Fancy-Free and her Cozy Clothes Blog.

Ep 31 | How to Face Your Anxiety
What we naturally tend to do when anxiety hits versus strategies to help us walk through anxious times.
Check out the Faith Mini-Bundle for printables on anxiety and more to help you through these times.
Show notes here.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 30 | God Centered Co-parenting Strategies | Ana Bright
With all the stresses and emotions of co-parenting, how do you co-parent and keep God front and center? Ana Bright from Grace and Glory Moms joins the podcast today to lend her wisdom on this subject. She has many years of experience in co-parenting and parenting a blended family.
Find Ana here.
Show notes can be found here.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 29 | Personal Protection Tips for Women | Cate Leach
Cate Leach from Damsel in Defense joins the podcast to equip, empower and educate us on how to protect ourselves and our families with personal protection tips.
Links from the show:
Cate's Facebook group:https://www.facebook.com/groups/armedandbeautiful/
Cate's store: https://www.mydamselpro.net/cateleach/
Show notes: https://graceforsingleparents.com/personal-protection-tips-for-single-moms/
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 28 | How to Pray with Your Children
Strategies to help you learn how you can pray with your children. Praying aloud with your child is one of the most important things you can do to model a personal relationship with Jesus. Here are some simple ways to start today.
Show notes can be found here.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 27 | How to talk to kids about the pandemic | Dr. Jennifer Variste
Interview with pediatrician, Dr. Jennifer Variste about how to talk to our kids about the pandemic. At the beginning of the interview, she gives some tips on how to choose a pediatrician during the current climate then we move on to talking to our kids about Covid-19 and recognizing anxiety in our kids.
Show notes can be found here.
Dr. Variste's Facebook page here.
Child Mind Institute's Website here.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 26 | Parenting in the Middle of Chaos | Dr. Cam
Today I have developmental psychologist and family coach, Dr. Cam, talk to us about how to build strong, positive relationships with our teens while we are all stuck at home navigating a new normal.
Show notes here.
Grab your free copy of “4 Secrets to Calm the Chaos.”
Dr. Cam's website here.

Ep 25 | How Single Moms Can Save Money on One Income

Ep 24 | DIY Home Maintenance for Single Moms | Jenny Keene
Whether you enjoy fixing projects around your home or not, as a single woman, Jenny shares practical ideas and frugal tips to help us tackle those DIY home maintenance projects with confidence.
Show notes available here.
Join over 4,000 Single Moms and grab your Single Mom Survival Pack HERE

Ep 23 | One quick tip you need when you're feeling overwhelmed

Ep 22 | Is God's grace for me? Interview: Paul Gray
Pastor and author Paul Gray is on the podcast to share his message about grace and unconditional love and action for all people. Listen to the end to find out how to win 2 of Paul's books and copy of the Bible he recommends!
Find the show notes as well as links to all of Paul's books and devotions HERE.
Find out more about Paul Gray on his website Grace with Paul Gray.
