Grow and Behold Podcast

About the Host & Creator of Grow and Behold Podcast Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community. Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing. Listen to the Grow and Behold Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found. Follow Grow and Behold on Social Media! Instagram https://www.instagram.com/grow.and.behold.podcast/ Facebook www.facebook.com/grow.and.behold.podcast/ Tik Tok www.tiktok.com/@grow.and.behold.podcast/ Support the Podcast Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold

Join Renee for a quick conversation about setting goals for the year (at any time) and creating intentional content that connects with your audiences and customers. 

Join the conversation! We’re talking with Ash Kelly, co-owner of Dialed Bike Service in North Vancouver. Ash and I chat about what it was like to open a bike repair shop during the pandemic and then we shift gears in our conversation to talk about taking something you’re passionate about, in this case, mountain biking and transforming that passion into a business. Sometimes the road is smooth and sometimes it gets bumpy. About the Guest Ash Kelly from Dialed Bike Service https://www.dialedbikeservice.com/ Listen to the Grow and Behold Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found. About the Host & Creator of Grow and Behold Podcast Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community. Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing. Follow Grow and Behold on Social Media! Instagram https://www.instagram.com/grow.and.behold.podcast/ Facebook www.facebook.com/grow.and.behold.podcast/ Tik Tok www.tiktok.com/@grow.and.behold.podcast/ Support the Podcast Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold

Today's episode is going to look a little bit different. Usually, each episode features an interview with a different badass woman in business, but this episode is special because I asked you to be part of the conversation. In this episode, you’ll hear from a handful of listeners who submitted voice notes through social media and clips from our previous guests. Get ready this episode is just literally back-to-back encouragement and advice, and I think it’s a great way to end the year. Voice Notes Submitted by: My Aligned Purpose In Retrospect Writing Services Boss Babe VIP Yumi Tsui, Personal Assistant Clips from: Episodes 1 - 7 About the Host & Creator of Grow and Behold Podcast Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community. Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing. Follow Grow and Behold on Social Media! Instagram https://www.instagram.com/grow.and.behold.podcast/ Facebook www.facebook.com/grow.and.behold.podcast/ Tik Tok www.tiktok.com/@grow.and.behold.podcast/ Support the Podcast Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold

Join me for a conversation with Laurence from FleuRich Creations about Setting Boundaries, Work/Life Balance, our Relationship with Social Media and more. About the Guest Laurence Rich from FleuRich Creations https://www.fleurich.ca/ Laurence Rich loves planning, curating, and capturing beautiful moments, which you can tell from just one look at her gorgeous social media accounts. In 2017 she opened a Floral and Lifestyle Boutique in Kelowna, called FleuRich Creations. Her boutique serves the community by providing romantic and whimsical floral arrangements, hosting seasonal workshops, and is also host to many locally made products, like candles, jewelry, and art. Listen to the Grow and Behold Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found. About the Host & Creator of Grow and Behold Podcast Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community. Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing. Follow Grow and Behold on Social Media! Instagram https://www.instagram.com/grow.and.behold.podcast/ Facebook www.facebook.com/grow.and.behold.podcast/ Tik Tok www.tiktok.com/@grow.and.behold.podcast/ Support the Podcast Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold

Join me for a conversation with Jazzamyn Walker from Sauce Strap about activism and business, using your voice responsibly, and more. About the Guest Jazzamyn Walker from Sauce Strap https://saucestrap.com/ Everything about Jazzamyn sparkles, her products, her brand, and especially her personality. Jazzamyn is the owner of Sauce Strap, a small business that makes beautiful and unique sunglasses chains, or as I’ll now forever be calling it, a sauce strap. She serves her community with great products but she also uses her business platforms to provide education and context on issues that are important to her and her business values. Listen to the Grow and Behold Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found. About the Host & Creator of Grow and Behold Podcast Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community. Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing. Follow Grow and Behold on Social Media! Instagram https://www.instagram.com/grow.and.behold.podcast/ Facebook www.facebook.com/grow.and.behold.podcast/ Tik Tok www.tiktok.com/@grow.and.behold.podcast/ Support the Podcast Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold

Join me for a conversation with Kyla King from Rad Jamz, as we chat about what it's like to scale up a business, sourcing from local farmers, and a lot more. About the Guest Kyla King from Rad Jamz https://radjamz.com/ When Kyla was growing up her pantry was always filled with homemade jams, pickles, sauces, and other preserves. Kyla became a red-seal chef with an impressive and worldly resume and then eventually took her passion for preserves and turned it into a successful jam business, Rad Jamz. Listen to the Grow and Behold Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found. About the Host & Creator of Grow and Behold Podcast Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community. Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing. Follow Grow and Behold on Social Media! Instagram https://www.instagram.com/grow.and.behold.podcast/ Facebook www.facebook.com/grow.and.behold.podcast/ Tik Tok www.tiktok.com/@grow.and.behold.podcast/ Support the Podcast Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold

Join me for a conversation with Teresa Sanders from Fill Vernon's Refill Store about opening a brick and mortar shop, the importance of sustainability and more.  About the Guest Teresa Sanders from Fill Vernon's Refill Store https://fillvernon.ca/ After years of feeling helpless about our impact on the earth, Teresa opened her own store in 2019 and has been helping to reduce local plastic use ever since. Fill, Vernon’s Refill Store provides sustainable solutions that are affordable and accessible to everyone, including refilling your containers with almost every household product you can think of, like dish soap, shampoo, cleaning supplies, and everything in between. Listen to the Grow and Behold Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found. About the Host & Creator of Grow and Behold Podcast Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community. Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing. Follow Grow and Behold on Social Media! Instagram https://www.instagram.com/grow.and.behold.podcast/ Facebook www.facebook.com/grow.and.behold.podcast/ Tik Tok www.tiktok.com/@grow.and.behold.podcast/ Support the Podcast Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold

About the Episode Join me for a conversation with Crystal Noble from Noble Naturals about the importance of self-care as a business owner, dealing with copycats, and a lot more. About the Guest Crystal Noble from Noble Naturals https://noblenaturals.ca/ Crystal Noble is the owner of Noble Naturals, a home-based business in Vernon, BC that makes beautiful self-care and skincare products. Noble Naturals has been selling online since 2020 and offers cleansers, serums, lotions, and bath and body products, all made in small batches using natural ingredients. Listen to the Grow and Behold Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found. About the Host & Creator of Grow and Behold Podcast Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community. Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing. Follow Grow and Behold on Social Media! Instagram https://www.instagram.com/grow.and.behold.podcast/ Facebook www.facebook.com/grow.and.behold.podcast/ Tik Tok www.tiktok.com/@grow.and.behold.podcast/ Support the Podcast Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold

About the Episode Join me for a conversation with Lauren Van Keulen from DogDog Goose, as we chat about what it's like to create a business from a hobby, identify Imposter Syndrome, and a lot more. About the Guest Lauren Van Keulen from DogDogGoose https://dogdoggoose.ca/ Lauren started making handcrafted dog collars when she couldn’t find what she needed on the shelves of local pet stores. What started as a creative outlet soon turned into a brand and business, DogDogGoose.  Lauren has been hand-making collars and accessories since 2012, full-time since 2016, with a focus on long-lasting quality and reduced waste. Listen to the Grow and Behold Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found. About the Host & Creator of Grow and Behold Podcast Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community. Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing. Follow Grow and Behold on Social Media! Instagram https://www.instagram.com/grow.and.behold.podcast/ Facebook www.facebook.com/grow.and.behold.podcast/ Tik Tok www.tiktok.com/@grow.and.behold.podcast/ Support the Podcast Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold

About the Episode Join me for a conversation with Robyn MacNeill from Robyn MacNeill Co about running a business as an introvert, dealing with perfectionism, and a lot more. About the Guest Robyn MacNeill from Robyn MacNeill Co https://robynmacneill.com/ Robyn has been empowering women in business for over ten years as a mentor and mindset coach. In 2019 she left her 9-5 job to pursue her own business online, Robyn MacNeill Co, where she specialized in working with business owners who identify as an introvert. Listen to the Grow and Behold Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found. About the Host & Creator of Grow and Behold Podcast Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community. Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing. Follow Grow and Behold on Social Media! Instagram https://www.instagram.com/grow.and.behold.podcast/ Facebook www.facebook.com/grow.and.behold.podcast/ Tik Tok www.tiktok.com/@grow.and.behold.podcast/ Support the Podcast Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold