"Gupshup Junction"

🎙️ Welcome to another riveting episode of "Gupshup Junction," where we explore the dynamic intersections of ideas and conversations that spark our curiosity. I'm thrilled to have a seasoned storyteller and narrative enthusiast, Swetcha, joining me today for an engaging exploration into the ever-evolving world of storytelling.

In this episode, titled "Evolution of Narratives," we are gupshupping into the fascinating realm of how storytelling has transformed over the years. From the age-old tradition of oral storytelling to the modern, digital age where narratives find their way into our lives through various platforms, we uncover the threads that weave our stories together.

Swetcha, a master storyteller, brings a unique perspective to the table. Together, we unravel the significance of storytelling in today's world, discussing its impact on culture, society, and the individual experience. How has technology altered the way stories are told and heard? What role do diverse voices play in shaping narratives that resonate with a global audience?

Join us as we navigate through the twists and turns of interactive storytelling, the power of personal narratives, and the challenges and opportunities that storytellers face in the contemporary landscape. Whether you're a storyteller yourself or simply a lover of stories, this episode promises to be a thought-provoking journey into the heart of storytelling's evolution.

So, buckle up for another exciting conversation at the junction of stories and ideas.

Let the storytelling unfold!

Welcome to this new episode on Gupshup Junction!

In today's episode, we unravel the secrets to timeless beauty through the art of Face Yoga from face Yoga expert Ruchika Poddar. She has been trained at Daniel Collins Face Yoga Institute, jumpstart Badge holder from Faceyoga method, Japan and intra-oral exercises trained from Glowingface.

Discover what Face Yoga is, why it's a powerful anti-ageing tool and the significance of learning from a trained practitioner.

Join us on a journey to rejuvenate and redefine ageing gracefully, one facial exercise at a time. Let's dive into the transformative world of Face Yoga together! ✨🧘‍♀️ #FaceYoga #TimelessBeauty #PodcastJourney Here are the details of today's expert -

Insta handle: Fyogabyruchika

https://www.instagram.com/Fyogabyruchika

Phone no. 7003728001

Email - ruchikapoddar72@gmail.com

Listen till the end to learn a few exercises. In case, you want to see the exercises, subscribe to our YouTube channel. You can watch the full episode there too.

https://www.youtube.com/@MOTIVATIONALMATA

Happy listening!

Neerja Bhatnagar

motivationalmata@gmail.com

🎙️ Step into the cyber fortress of knowledge at Gupshup Junction! Today, we're honoured to have the maestro of cybersecurity, Nitish Sabnis, grace our podcast. With a treasure trove of experience and wisdom, Nitish is here to unravel the intricate tapestry of digital defense strategies. Join us as we navigate through the ever-shifting landscape of cybersecurity, uncovering insights, trends, and proactive measures against the relentless tide of cyber threats.

Get set for an expedition of learning and empowerment as we embark on this illuminating dialogue with Nitish right here on Gupshup Junction! 🚀🔒 #DigitalFortress #CyberSavvyTalks #GupshupJunction

Neerja Bhatnagar

motivationalmata@gmail.com

🎙️ Welcome to a riveting episode of "Skin Deep Insights!" Today, we dive into the world of skincare myths and the perils of misinformation in the age of social media influencers. Our special guest, Dr Rakesh Bharati, hailing from the vibrant city of Amritsar, India, brings a wealth of expertise to the forefront.

Dr Rakesh Bharti is a consultant at Bhari Derma Care.

Life Membership of IMA, IAL, Indian Association of Sexology.

Was office bearer in the IADVL regional chapter as secretary and president.

Designated HIV specialist by the American Academy of HIV Medicine

In this candid conversation, we dissect the prevalent misconceptions that shroud the skincare world. Dr Bharati unveils the stark contrast between well-founded dermatological insights and the often misguided counsel offered by influencers who serve as marketing pawns for skincare companies.

We shed light on the potential risks these misleading recommendations pose and their impact on gullible individuals seeking the perfect skincare routine. Dr Rakesh Bharati will help us unravel the truths, debunk the myths, and guide us towards sound skincare practices, ensuring that we all make informed decisions when it comes to nurturing our skin.

Tune in for an eye-opening episode that separates skincare fact from fiction and empowers you to make the best choices for your skin's health. 🌟💆‍♂️💆‍♀️ #SkinCareMyths #ExpertInsights #PodcastEpisode

Welcome to our podcast on preschool education! Preschool education is a critical foundation for a child's early development and learning journey. In this 2nd and last episode of the series, we'll look into the world of preschool education, exploring its importance, benefits, and the various approaches and strategies that help young children thrive in their formative years. Join us as I discuss with Mamta Singh, the key principles, best practices, and the latest research in early childhood education, all aimed at providing your child with the best start in life. Whether you're a parent, caregiver, or educator, this podcast aims to empower you with valuable insights to support the growth and development of the youngest members of our society.

Neerja Bhatnagar

motivationalmata@gmail.com

Preschool education plays a pivotal role in a child's early development. It offers a structured and nurturing environment where children not only learn essential academic skills like early literacy and numeracy but also develop crucial social and emotional skills.

In preschool, kids learn how to interact with peers, share, communicate, and solve problems, setting a foundation for successful social interactions in the future. Moreover, it fosters curiosity and a love for learning, laying the groundwork for a lifelong journey of education.

Preschool also helps identify and address any developmental delays or learning difficulties early, ensuring timely intervention and support. Additionally, it eases the transition to formal schooling, reducing anxiety and improving readiness for kindergarten.

Ultimately, preschool education is an investment in a child's future, providing them with the tools they need to excel academically, socially, and emotionally as they grow and learn.

This is the first episode in preschool education series.

It has overflowed to another episode. Stay tuned for more valuable information.

Neerja Bhatnagar

motivationalmata@gmail.com

Welcome to "Gupshup Junction", the show where we dive deep into the lives of ordinary individuals with extraordinary gritt who manage to balance demanding careers with their passions and family responsibilities.

Today we have a remarkable guest with us. Our guest is a talented software engineer at a multinational company, and she's also running her family's front while pursuing various other interests close to her heart. Her story is a testament to the art of balance and determination.

I hope, you will take something positive from this conversation.

Neerja Bhatnagar

motivationalmata@gmail.com

In today's episode, we are in conversation with Amit Ghose, a social media influencer creating awareness about neurofibrometasis NF1. He is working towards acceptance of visibly different people in society. We, at "Gupshup Junction" are totally in sink with his mission.

Wishing him great luck!

Neerja Bhatnagar

motivationalmata@gmail.com

In this episode of Gupshup Junction, we are featuring Nilshree Yelulkar's journey from a homemaker to a self-published author and now heading a venture!

The transitions were not an easy one! It comprised of juggling, failures, determination and more importantly discipline!

You may read more of Nilshree's work and find all her books at https://www.loveatfirstwrite.in/

and if you wish to be featured in her e-magazine, you may visit

https://authorpad-magazine.vercel.app/

In this captivating episode of "Gupshup Junction," we embark on an inspiring journey with Neha Dewan, the visionary entrepreneur behind the eco-conscious clothing brand, "Advitiiya by Neha Dewan". Based in the vibrant city of Ahmedabad, India, "Advitiiya by Neha Dewan" is more than just a clothing business; it is a testament to the power of dedication, sustainability, and family values.

Join us as we delve deep into Neha's world, exploring her passion for natural dyes and environmentally friendly policies that have become the guiding principles of her brand. From an intimate conversation, we uncover her unique approach to sustainable fashion, which places a strong emphasis on preserving the environment while creating beautiful, timeless garments.

Discover how Neha's entrepreneurial journey began, the challenges she faced, and the milestones she achieved in establishing her homegrown brand, Advitiiya. As a millennial, Neha's story reflects the determination and resilience that characterize her generation, showcasing how she carved her path with a purpose-driven mission.

Throughout the episode, we also shed light on the crucial role of the family in Neha's life and her business. Learn how her family's unwavering support has been the cornerstone of her success, motivating her to invest not only in her brand but also in nurturing meaningful relationships.

Neha's compelling narrative and her commitment to sustainability and ethical practices, promise to be an enlightening and heartwarming episode. So, tune in to "Gupshup Junction" as we celebrate the ingenuity of Neha Dewan and gain valuable insights into the world of sustainable fashion and the importance of cherishing family bonds in the pursuit of a meaningful business journey.

भगवान हमारे लिए हमेशा अच्छा ही करते हैं। वे हमारी रक्षा करने, हमें देखभाल करने और हमारी मदद करने का संकल्प रखते हैं। हालांकि, इसका अर्थ यह नहीं है कि हमें अपने कर्मों को त्याग देना चाहिए। हमें अपनी बुद्धि और इच्छाशक्ति का उपयोग करके सभी कार्यों को सम्पन्न करना चाहिए। हमारे पास यह सुनिश्चित करने की शक्ति होनी चाहिए कि हम स्वयं अपने सपनों को पूरा करने के लिए कार्यशील हो रहें हैं। इस प्रकार, हम भगवान के आशीर्वाद को स्वीकार करते हैं और उनके द्वारा प्रदत्त संबल के साथ स्वयं भी सामर्थ्यपूर्ण और सक्रिय बनते हैं।

कर्मयोग: भगवान कहते हैं कि हमें अपने कर्म करने में लगे रहना चाहिए, परन्तु फल की चिंता नहीं करनी चाहिए। कर्मयोग द्वारा हम अपने कर्मों को निःस्वार्थता और समर्पण के साथ करते हुए सत्कर्मों की ओर प्रवृत्त होने का संदेश दिया जाता है।

नीरजा भटनागर

होस्ट, "गपशप जंक्शन "

motivationalmata@gmail.com

Welcome to a special episode of "Fatherhood Chronicles: Celebrating the Heroes in Our Lives." Today, we gather to honour and appreciate the incredible role that fathers play in our lives. Father's Day is a time to reflect on the love, guidance, and support that our dads have provided us throughout the years. In this episode, we will hear heartwarming stories, fond memories, and valuable life lessons shared by guests and listeners alike. We will explore the profound impact that fathers have on shaping our identities, values, and aspirations. From their unwavering presence in our lives to their valuable advice and mentorship, our fathers have left an indelible mark on our journeys. Join us as we delve into the deep bond between fathers and children, celebrating the joyous moments, the challenges overcome, and the unbreakable connection that defies time. Through laughter, tears, and heartfelt conversations, we will pay tribute to these remarkable men who have stood by us as pillars of strength. So, grab a cup of coffee, sit back, and prepare to be inspired as we honour the heroes in our lives on this special Father's Day episode of "Fatherhood Chronicles: Celebrating the Heroes in Our Lives."

Welcome, to the NEW EPISODE of my podcast - Gupshup Junction. In this episode, we explore the power of words and the impact they can have on our lives. We all know that words are a fundamental tool for human communication, but have we ever thought about how we use them? Every word we say has the power to influence our relationships, shape our self-image, and even impact the world around us.

In this podcast, we delve into the art of communication and encourage our listeners to be mindful of their words.

Join us as we discuss the importance of language, share a story from Mahabharata, and learn the importance of the right thought and right communication more effectively in your personal and professional life. So, let's start our journey of exploring the power of words together!

Neerja Bhatnagar

motivationalmata@gmail.com

In this episode of "Life Skills & Time Management," we explore the essential life skill of time management. Time is a finite resource, and how we manage it can significantly impact our productivity, fulfilment, and overall quality of life. Join us as we delve into the key principles of effective time management, discuss common challenges, and offer practical tips and techniques to optimize your use of time. Whether you're a student, a professional, or someone looking to make the most of every moment, this episode provides valuable insights to help you take control of your life. Our special guest, a renowned time management expert, shares their expertise and empowers you to transform your relationship with time. Don't miss out on this opportunity to unlock the secrets of time management and unleash your full potential. Tune in to the episode and get ready to master the art of time management.

Welcome to today's episode of "Gupshup - Aayiye Kuch Batein Karte Hain," a podcast that explores the beauty and resilience of positivity in life. In this episode, we will hear the heartwarming story of an elderly couple,  who have been married for over 50 years. The wife has been diagnosed with Alzheimer's disease and unfortunately, she has forgotten many precious memories, including those of her beloved husband. However, the old man's love for his wife has not wavered. He remains devoted to caring for her every need and cherishes every moment they spend together. 

Join us as we hear the story of this pure and unwavering love that transcends memory boundaries.

Neerja

motivationalmata@gmail.com

This year's 2023 theme of International Women's Year is - “DigitALL: Innovation and technology for gender equality,” which highlights the role of innovative technology in promoting gender equality and meeting the health and developmental needs of women and girls. 

आज महिलाएं भारत में और विश्व में अपने अधिकारों के लिए लड़ रही हैं। आज हमारे देश में महिलाओं के लिए बहुत कुछ हुआ है, लेकिन अभी भी बहुत से काम बाकी हैं। महिलाएं सामाजिक और आर्थिक रूप से पुरुषों से पीछे हैं। हालांकि सरकारी नीतियों और सामाजिक awareness  से लड़किया , चाहे इक्का दुक्का ही सही, पर  unchartered रास्तो पर चल रहीं हैं।  लेकिन हमें यह याद रखना चाहिए कि हम बहुत कुछ कर सकते हैं।

एक Empowered   जीवन जीने के लिए हमें अपने स्वास्थ्य का ख्याल रखना चाहिए और अधिक से अधिक शिक्षा प्राप्त करनी चाहिए। हमें स्वयं के लिए खुद को मजबूत बनाना होगा। और हमें अपनी अधिकारों की रक्षा करनी होगी।

इस के साथ ही, हमें अपने बेटों को भी जेंडर equality के बारे में  aware करवाना होगा। समाज बदल रहा है, इस में  कोई संदेह नहीं है।

In this episode, you will listen to the views of women about empowerment. You will find them around you. Each one is special and has a special journey!

Here is the last and final episode of the exam series with Ms Shital Patel, Psychologist. In this episode, she has spoken about the parental role of support for the children. She has shared practical points which will prove to be a game changer in bettering relationships between parents and children. Listen to the complete episode to take full advantage.

The earlier two episodes are about handling exam stress and learning techniques. 

Best wishes and much love,

Neerja Bhatnagar

Spreading the positivity!

motivationalmata@gmail.com

Buddha was a human being and he also know fear. But he spent each day practising mindfulness and looking closely at his fears, when confronted with the unknown, he was able to face it calmly and peacefully. 

Here is a story about the interaction between Buddha and the notorious serial killer Angulimaar. Listen, enjoy and start your journey of mindfulness. 

Neerja Bhatnagar

motivationalmata@gmail.com

यह कहानी एक सच्ची घटना पर आधारित है , ऐसा मैंने पढ़ा है।  कहानी के लेखक का नाम मुझे नहीं पता. सोशल मीडिया के एक प्लेटफार्म से मुझ तक पहुंची। अच्छी लगी, तो सोचा सांझा करती हूँ. क्यूंकि, मैं पॉजिटिव वाइब्स ही शेयर करना चाहती हूँ।  आशा करती हूँ, इसे सुनने के बाद आप का अपने माता-पिता के लिए प्यार और सम्मान और भी बढ़ेगा।  सभी के जीवन में शान्ति, सफलता और प्रसन्नता की आशा के साथ!

नीरजा भटनागर 

EMAIL - MOTIVATIONALMATA@GMAIL.COM 

This is our second episode with Shital Patel, psychologist. Shital has spoken about learning techniques in detail which will help in memorising the syllabus in an easy way for students in particular and others in general. 

This is the second episode of the series about Exam Anxiety. 

Contact - motivationalmata@gmail.com

We usually think a lot about past happenings. This kind of thinking will not help in being positive in life. It is always good to live in present and plan for the future. Let this be your mantra for life. 

Listen to this sweet story and live happily ever after!

Love and light,

Neerja Bhatnagar

motivationalmata@gmail.com

Every year, we hear or read news about young lives who succumb to academic pressures. In recent times, there has been news about a few IItians ending their lives. Academic pressure is said to be one of the major culprits. 

There are ways and means to deal with these pressures. Let us hear from Shital, how a student can deal with these pressures by following some simple rules and techniques to minimize exam anxiety. 

This is the first episode of the series about Exam Anxiety.

Contact - motivationalmata@gmail.com

Maha Shivratri commemorates the descent of the Supreme light, jyotirlinga Shiv to end the darkness of ego, anger, greed and attachments from the human mind and life. Mahashivratri signifies the rise of the spiritual sun, incorporeal God Shiv and his descent on earth to dispel the deep darkness of inertia, ignorance and ineptitude from our mind through meditation.

Let's listen!

This parable is from "Your Sacred Self" written by Dr Wayne Dyer. 

A lovely story which is one of the best explanations of the presence of God.

#Mother #God # Lifeafterdelivery