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HealthN.E.S.S Interviews- The Elite coach

HealthN.E.S.S Interviews- The Elite coach

By The HealthN.E.S.S Coach

Welcome to the HealthN.E.S.S podcast! We look to give insight into the Health/Fitness industry across Canada. Health/Fitness professionals from all walks of health and fitness will speak out about their business, lifestyle, and approach with their clients. As health professionals, uniting together is crucial. With only 16% of the population in Canada that workout regularly, we need a platform that match personalities. This in turn shifts the understanding of what it means to hire a health professional and obtain true lifelong optimal health.
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HealthN.E.S.S Interviews- The Elite coachDec 13, 2019

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Sam Barber "Build With Barber"

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Sam Barber- Fitness Coach/Powerlifter sets the standard in professionalism and high quality service in the fitness space. It was rewarding to learn a little about his own personal fitness journey and his accomplishments as a Personal Trainer. With the current pandemic situation and most fitness professionals shifting their business online, Sam gives us insight into how he maintains success in the online fitness space.

Contact Sam Barber for high level Online Fitness Coaching on:

Instagram: @buildwithbarber



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Cristian Caila "...Learn to pick yourself up"
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Sep 05, 202032:46
HealthN.E.S.S "You can control the direction, but never the outcome"

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I'm not a therapist nor a psychologist however, I've witnessed the struggles that others face when hitting a wall in life. What is hapiness? How do you attain it? In this episode I share my thoughts on what I believe true happiness to be. I'm terrible at explaining things but I'm hoping that my unorganized podcast can help even if 1 person. Enjoy!
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in this episode I share my version of what "bracing your core means" to me and a trick I use to teach my clients/novice lifters how to this and generate much more force than they originally could. Enjoy!
Aug 05, 202011:21
Nolan Cashion- The Human Side of Personal Training
Jul 16, 202028:59
Ryan Begin- Take care of you, First!

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Join Ryan Begin and myself as we delve into the intricacies of putting yourself first. Valuing yourself is the first step to wanting to create daily habits neccessary to achieve whatever you want! This also puts you in a great position to help others!
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John Yetman- Empower Our Youth
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Zach Boissinot- From Corporate Trainer to Gym Entrepreneur
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Connor Thomas - The Journey Of A Fitness Coach

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Mark W- The Bodybuilder

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This was an incredible opportunity. Mark and myself worked together in a bigger commercial gym for about 4 years. Whenever I couldn't train a client myself for whatever reason. He was the go-to man. He has extensive knowledge in Bodybuilding. If you want to lose fat or build a ridiculous amount of muscle, contact Mark Worla via Instagram @markworla. He trains his clients in the downtown Ottawa area
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David The HealthN.E.S.S Coach- Gratitude

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Tristan- The Incredible 4 Year Old

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In this episode we interview my inspiration of happiness when I wake up every morning to help other people. My 4 year old son brightens any room in which he enters. Hope that you guys enjoy this short clip as much as I enjoyed recording it!

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