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Heartletics

Heartletics

By Coach Joe

The Heartletics Podcast focuses on giving you inspiration to MAN UP and take full action with your life! No more sitting on the sidelines anymore watching life pass you by. It's time to wake up and commit to becoming the BEST version of yourself! For more help with your health and fitness goals visit Heartletics.com
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Currently playing episode

How Hydration Helps Your Health

Heartletics Nov 28, 2023

00:00
11:49
How Hydration Helps Your Health

How Hydration Helps Your Health

How Hydration Helps Your Health

Nov 28, 202311:49
NEAT vs. Cardio

NEAT vs. Cardio

NEAT vs. Cardio

Nov 23, 202320:09
Reality Roadmap For Your Goals

Reality Roadmap For Your Goals

Reality Roadmap For Your Goals

Nov 22, 202323:26
Strength Training For Your Goals

Strength Training For Your Goals

Strength Training For Your Goals

Nov 21, 202324:39
Consistency Habits For The Holidays

Consistency Habits For The Holidays

Consistency Habits For The Holidays

Nov 20, 202338:11
The Bigger Picture (Live Coaching Call)

The Bigger Picture (Live Coaching Call)

The Bigger Picture (Live Coaching Call)

Nov 17, 202327:25
What Are Your Macro Goals?

What Are Your Macro Goals?

What Are Your Macro Goals?

Nov 16, 202331:37
Habit Coaching Overview

Habit Coaching Overview

Habit Coaching Overview

Nov 14, 202324:57
Understanding How Calories Work For Your Goals

Understanding How Calories Work For Your Goals

Understanding How Calories Work For Your Goals

Nov 09, 202332:03
Character Traits for Men [Special Training]

Character Traits for Men [Special Training]

Character Traits for Men [Special Training]

Nov 07, 202317:12
3 Biggest Fat Loss Mistakes

3 Biggest Fat Loss Mistakes

3 Biggest Fat Loss Mistakes

Nov 02, 202320:14
5 Tips For Building More Confidence

5 Tips For Building More Confidence

5 Tips For Building More Confidence

Oct 31, 202321:04
Keep Swimming!

Keep Swimming!

Keep Swimming!

Oct 26, 202310:47
Don't Stop! You're Almost There!

Don't Stop! You're Almost There!

Don't Stop! You're Almost There!

Oct 24, 202306:22
How To Fix Your Metabolism

How To Fix Your Metabolism

How To Fix Your Metabolism

Oct 19, 202319:17
Top 5 Joe Rogan Quotes

Top 5 Joe Rogan Quotes

Top 5 Joe Rogan Quotes

Oct 17, 202308:36
Top 5 Jesus Christ Quotes

Top 5 Jesus Christ Quotes

Top 5 Jesus Christ Quotes

Oct 12, 202308:04
Top 5 Star Wars Quotes

Top 5 Star Wars Quotes

Top 5 Star Wars Quotes

Oct 10, 202312:55
Top 5 Napoleon Bonaparte Quotes

Top 5 Napoleon Bonaparte Quotes

Top 5 Napoleon Bonaparte Quotes

Oct 05, 202315:54
Top 5 Bruce Lee Quotes

Top 5 Bruce Lee Quotes

Top 5 Bruce Lee Quotes

Oct 03, 202316:41
Top 5 Michael Jordan Quotes

Top 5 Michael Jordan Quotes

Top 5 Michael Jordan Quotes

Sep 28, 202316:15
Top 5 Best Marcus Aurelius Quotes

Top 5 Best Marcus Aurelius Quotes

Top 5 Best Marcus Aurelius Quotes

Sep 26, 202317:06
Progress over Perfection

Progress over Perfection

Progress over Perfection

Sep 21, 202308:47
Be Your Own Superhero

Be Your Own Superhero

Be Your Own Superhero

Sep 19, 202313:10
Always Trust Your Gut

Always Trust Your Gut

Always Trust Your Gut

Sep 14, 202310:41
The Ultimate Protein Guide

The Ultimate Protein Guide

The Ultimate Protein Guide

Sep 12, 202319:16
Your Environment = Your Success

Your Environment = Your Success

Your Environment = Your Success

Sep 07, 202320:18
Most Important Workout Advice

Most Important Workout Advice

Most Important Workout Advice

Sep 05, 202314:28
Time is NOW!

Time is NOW!

Time is NOW!

Sep 05, 202308:14
How to Get Abs (FREE CHALLENGE)

How to Get Abs (FREE CHALLENGE)

How to Get Abs (FREE CHALLENGE)

Sep 01, 202332:05
How To Develop A Warrior Mindset

How To Develop A Warrior Mindset

How To Develop A Warrior Mindset

Aug 31, 202312:02
Level Up Your Life (Cheat Codes)

Level Up Your Life (Cheat Codes)

Level Up Your Life (Cheat Codes)

Aug 29, 202307:49
Champion Mindset

Champion Mindset

Champion Mindset

Aug 24, 202308:37
This Mindset Changes Everything!

This Mindset Changes Everything!

This Mindset Changes Everything!

Aug 22, 202319:52
How Mike LOST 50 lbs! (Live Interview)

How Mike LOST 50 lbs! (Live Interview)

How Mike LOST 50 lbs! (Live Interview)

Aug 21, 202320:16
The Power of Patience in Pursuit of Success

The Power of Patience in Pursuit of Success

The Power of Patience in Pursuit of Success

Aug 17, 202320:47
Special Birthday Message

Special Birthday Message

Special Birthday Message

Aug 14, 202317:13
This Is The End (part 2)

This Is The End (part 2)

This Is The End (part 2)

Aug 02, 202308:41
This Is The End (part 1)

This Is The End (part 1)

This Is The End (part 1)

Aug 01, 202319:09
Slow & Steady Wins

Slow & Steady Wins

Slow & Steady Wins

Jul 31, 202311:10
Importance of Community

Importance of Community

Importance of Community

Jul 28, 202312:04
Optimal vs. Sustainable

Optimal vs. Sustainable

Optimal vs. Sustainable

Jul 27, 202317:37
Sacrifice = Happiness

Sacrifice = Happiness

Sacrifice = Happiness

Jul 26, 202309:36
No Power! No Problem!

No Power! No Problem!

No Power! No Problem!

Jul 25, 202309:43
This ALWAYS Helps!

This ALWAYS Helps!

This ALWAYS Helps!

Jul 24, 202309:45
Formula for Success

Formula for Success

Formula for Success

Jul 21, 202312:45
Supersets vs Straight Sets

Supersets vs Straight Sets

Supersets vs Straight Sets (What's Better?)

Jul 20, 202308:34
Good vs. Bad Foods (Very Important)

Good vs. Bad Foods (Very Important)

Good vs. Bad Foods (Very Important)

Jul 19, 202312:13
Don't Worry About Carbs or Fats!

Don't Worry About Carbs or Fats!

Don't Worry About Carbs or Fats!

Jul 18, 202317:37
This is Stressful

This is Stressful

This is Stressful

Jul 17, 202313:50