Own It and Talk It Out
By Helen Noel
Identifying trauma, owning it, and talking it out! Sponsored by Talk Story, Incorporated and our motto is “Talk It Out!”
Own It!
Episodes with music are only available on Spotify.
In this episode I’m encouraging victims to own their trauma because it’s not their truth.
May 27, 202332:59
Victim to Victor - My PTSD Revelation/Anniversary
In this episode I’ll share when I discovered I was a victim of PTSD and how I became a victor through talking story.
May 21, 202323:28
A Mother’s Love
In this episode I pay tribute to mothers and spiritual mothers during Mother’s Day weekend.
May 14, 202322:18
Healing and Restoration
In this episode I’m discussing Mental Health Awareness Month and the divinely-inspired universal message of 7 Days in the Fire: “Heal the body/church and restore the house before the fire.”
May 07, 202328:03
Blood Pinky Promise to Cousin Beverly - Happy Heavenly Birthday
Highlights the blood pinky promise I made to Cousin Beverly when we were kids and my quest to fulfill the promise through a presidential apology and investigation for the Rosenwald Fund Study, precursor to the Tuskegee Study.
Apr 29, 202318:08
Tribute to Mother Helen & Traumatic Relocations
Paying tribute to my paternal grandmother, Mother Helen Nelson and discussing being traumatized when I abruptly relocated (in elementary & high school).
Apr 23, 202323:45
Good Friday/Anniversary Reaction & segment Praying Grandmother, Hattie Noel
Sudden illnesses and deaths of loved ones is very traumatic. My Sister, Jackie (Mama #2) passed away on Good Friday, 2000. Mama #1, Queen Bea was never the same after her firstborn daughter passed away. Also a tribute added on my praying grandmother, Hattie Noel
Apr 08, 202347:30
In Loving Memory of Queen Bea
A tribute to my mother, Queen Bea on the 8th anniversary of her death. This podcast contains my motivation for starting the podcast and highlights my earliest traumatic experience.
Apr 01, 202312:58