It's All Connected By HerCastleGirls

Linda, Naomi, Christy & Cindy shared their stories about a time when Models were the most influential beings in our culture. We talk about their rise to fame, why it happened THEN, and what the modeling world looks like now. Conversation based on watching The Supermodels docuseries, now on Apple.

A podcast about Fashion, Lifestyle, and all the business around it. We ask ourselves if there is enough room for new fashion designers. Chime in #fashiongeeks! Do you think the gates are too high for newer/lesser-known designers to take on creative director role?

Carey Nieuwhof (@cnieuwhof) tweeted, "You don't have to. You get to. There's a huge difference." We discuss this perspective on gratitude and how you have the power to turn your perspective around to better serve you. http://hercastlegirls.com/category/spiritual-things/

The reality is, we are programmed to not trust ourselves. There are many benefits for others when we don't trust our own intuition. In this episode, we talk about the journey to trusting oneself. 

http://hercastlegirls.com/category/spiritual-things/

http://hercastlegirls.com/category/podcast/

Most of our stresses come from situations we didn't prepare ourselves for. We discuss 8 things we can do to prep ourselves and make problems seem a lot smaller, lessening stress and worry.

Check us out online - http://hercastlegirls.com/category/podcast/

Inspired by a TD Jakes quote and a conversation between the Minimalists, we discuss the drive behind wanting to fit in. Sure, on a basic level, it's good to belong - but, at what cost? Giving into dimming our shine? Spending money on things that don't spark true joy?

The act of Play is always associated with children, but as adults, we need the release of fun too! In this week's podcast, we talk about why adults work to exhaustion, ignoring the things that bring them joy, like hobbies and times for sports and fun activities. Science has proven that people who incorporate play are truly "younger at heart" because the Inner Child is being served and supported, and heard. Listen in to learn more.  

The 'Why' Behind Healing The Inner Child - https://www.youtube.com/watch?v=xg6qdzg6F_s&t=109s 

'It's All Connected By HerCastleGirls' is a Mindful podcast about Living intentionally with a focus on mindfulness and spiritual well-being.

Why is it important to forgive? How do you forgive when you didn't get an apology? We discuss the challenging but self-loving process of forgiveness and why it is a step you take for yourself and not others.

'It's All Connected By HerCastleGirls' is a Mindful podcast about Living intentionally with a focus on mindfulness and spiritual well-being. 

http://hercastlegirls.com

Being a content creator is not for the faint at heart! It takes a few characteristics to grow into a creative content creator and we discuss this, sharing tips that will help you stay in the game and grow even when things get frustrating. 'It's All Connected By HerCastleGirls' is a Mindful podcast about Living intentionally with a focus on mindfulness and spiritual well-being. 

Available wherever you listen to podcasts - https://anchor.fm/hercastle

Watch on YouTube - https://youtu.be/xqR7sS06coc

We run through why you are suffering from creator's block, and how to overcome creator's block. Inspired by words from Balmain's creative director, and French fashion designer, Olivier Rousteing, we delve into why healing is an important part of opening up the creativity channel.

@brightmindsetproject

@hercastlegirls

http://hercastlegirls.com/category/spiritual-things/

The gateway to mindfulness, we believe, is meditation. In this episode, we chat about how our meditation journey started, and how we kept up with meditating through the years. If you are still wondering about how to begin your own meditation practice, listen to this episode. Here is to hoping that it resonates with you.

Instagram - @brightmindsetproject

http://hercastlegirls.com/category/podcast/

The human experience is filled with ups and downs. We reframe, and we constantly do our best to heal, but sometimes we lose faith. We pull cards to heal and encourage, allowing our higher selves to speak to us, then we pull cards for our followers so that everyone can leave this recording with higher wisdom.

Website: 

http://hercastlegirls.com/category/podcast/

Instagram:

https://Instagram.com/brightmindsetproject

Inspired by an Instagram post from the late Bob Proctor, we talk about the questions that speak to your intuition to help you make the best-aligned decisions.

http://hercastlegirls.com/category/spiritual-things/

https://instagram.com/brightmindsetproject

We boast about labels, we spend loads of cash on labels, we want to be wives or husbands, but we don't want to put a label or definition on our relationships? How do you place value on something with no pre-determined value? We talk about where we all need to be to avoid the situationship situation and develop substantial relationships with substance.

Blog: http://hercastlegirls.com

Instagram: https://instagram.com/brightmindsetproject

As siblings who live & work together, many friends, even our folks, are shocked at how well we get along. The thing is, it wasn't always this way. Find out how we both went through healing processes to blend our lives together, when before that, we barely knew each other.

Let us know how we are doing! DM us on Instagram at @hercastlegirls & visit our blog HerCastleGirls.com

Focus and stop being distracted. Inspired by @myrongolden on Instagram, we discuss the obstacle that stops you from committing to the goals you set. Want to make more money? Want to see yourself reach your fullest potential? Listen up!

WEBSITE & BLOG:  https://www.hercastlegirls.com

We talk about the Human struggle. We want to be unique, but we want to fit. We want to look like everyone else. We want to stand out, but we want to blend in. We want to Belong. Why are we never satisfied? Where did the mindset of having it all come from? Can we change or re-wire our mindsets to be content and set realistic goals? We chat about why we have this drive to get more and more and how it really messes with our relationships with ourselves.

HTTP://HERCASTLEGIRLS.COM

Why do Haters show up in our lives? How do we get past them and shine anyhow? We talk about why haters will always show up, why they hate on your accomplishments, and how you can move past it. 

@hercastlegirls @brightmindsetproject

Hercastlegirls.com

How deep is the relationship with our bodies? It goes deeper than wearing a bathing suit on social media. It's deeper than what a scale may say. We talk about our past and current relationships with our bodies....and I'll tell ya'....it's complicated.

HerCastleGirls.com

@hercastlegirls @brightmindsetproject

This week, The Hercastlegirls welcome their friend, Mia Germanski to talk about Motherhood. This conversation stems off the conversation Telly and Carcia had about Parents and our Childhood Traumas. The video is here - https://anchor.fm/hercastle/episodes/Parents--our-Childhood-Traumas-e1hnn3rand the podcast is here - https://anchor.fm/hercastle/episodes/Parents--our-Childhood-Traumas-e1hnn3r 

Mia Germanski continues to embrace the title of “learning-on-the-go”. She obsesses over everything marketing and advertising when it comes to the nine-to-five world while juggling various passion projects that dive into the realms of classical music, lifestyle writing, public relations, and, oh yah, making sure her two kids go to bed on time.   In addition to her overall passion for brand storytelling, Mia has a background in arts and fashion, having worked with many up-and-coming artists and designers, to help shape their stories within the Canadian and international landscape.   

We hope this conversation allows for parents to embrace the art of not knowing and rather than using statistics, they can use Love and their own personality to create the safest space for their child.  

Follow our Socials!  

INSTAGRAM:  https://www.instagram.com/hercastlegirls​ Https://www.instagram.com/brightmindsetproject https://www.instagram.com/tellyhercastle​ https://www.instagram.com/carciahercastle 

WEBSITE & BLOG:  http://hercastlegirls.com

Siblings Carcia and Telly chat about mistakes parents make unconsciously that can contribute to their childhood traumas. These are the types of conversations that lead to better relationships with self and a better understanding of Parenting.

Visit us online - http://hercastlegirls.com/

Instagram - https://instagram.com/hercastlegirls

We chat with our witty, fashionable, clairvoyant, intuitive tarot reader and PR professional friend Daniel Pillai. Over tea, we chat about accepting our spiritual awakenings, processing through healing journeys, while finding and embracing our authentic, spiritual selves. 

Watch a highlight on YouTube - https://youtu.be/KRjQ3d7IPcY

Check out Daniel 

https://danielpillai.com/  

Instagram - https://www.instagram.com/queendeetarot/

Check us out here! 

https://brightmindsetproject.com  

Instagram - https://www.instagram.com/hercastlegirls & https://www.instagram.com/brightmindsetproject

Some good came out of the slow down of the pandemic. We've known Shashuniverse through staying at home. She taught us Reiki and now, we consider her to be a mentor and sista-friend. We talk about liberation, spiritual awakening, helicopter parents, and rainbows bursting out of women's special parts. Good times. Have a listen.

We create Fashion, Mindfulness, and Lifestyle content. Visit Brightmindsetproject.com to learn more! @hercastlegirls @brightmindsetproject

No destination, just a road full of smooth spots and bumpy spots. Dylan Dias is a hair colour specialist, published author, and artist from Toronto, Canada. We talk the internal struggles he faced over the past two years, to keep his business alive and his hope strong. We talk about his discovery of new poetry in his upcoming book release, ROSE. 

Instagram - @hercastlegirls @brightmindsetproject

Hosts, Carcia and Telly, The @hercastlegirls, talk with their friend, Aleyah Solomon - a Fashion and Travel photographer and the Co-founder and creative director of Here & There Magazine. Stick around to hear her incredible story of finding her passion and purpose, moving from the big city to discover new worlds, and hearing about her own mindset journey and self-healing in a new environment. 

@Brightmindsetproject @hercastlegirls

https://brightmindsetproject.com

What is the value of having an abundance mindset? What does it look like, or better yet, feel like? We talk about Abundance as a main factor in manifestation during this brief chat. 

Want to build a mindset practice and grow your spiritual wellbeing to help you in all aspects of your life? Check out https://www.brightmindsetproject.com/courses for our programs, and freebies! Send us a message or email to learn more.

Watch the podcast video here - https://youtu.be/z4r8fUDCYY0

Women's health is still under-researched even though many young women are going through medical challenges that change their lives forever. Our friend, Yvette of @ownyoglow went through her own experience as a cancer survivor. We delve into her experience of being diagnosed and her healing journey mentally and spiritually.  If you like content on Mindset, Motivation, Self-Development, Spirituality, and how it all can be applied to your Relationships, Work, and Business, subscribe to our channel.  

Watch a portion on YouTube - https://youtu.be/oa0zA7sVWWA

ABOUT US:  Hi! We are the HercastleGirls and we are siblings in Toronto, Ontario, Canada! Our Youtube channel is about Mindset, Spiritual Well-being, Intentional living, and how to apply it to Business, Relationships, and Life. Carcia is a Mindful Spiritual Coach & Energy Healer. Telly is a Wellness and Mindfulness advocate. We post every week!

Follow our Socials!  

INSTAGRAM:  

https://www.instagram.com/hercastlegirls​ 

Https://www.instagram.com/brightmindsetproject 

https://www.instagram.com/tellyhercastle​ 

https://www.instagram.com/carciahercastle 

WEBSITE & BLOG:  

https://brightmindsetproject.com

This week we talk about the journey that is the spiritual awakening. Subconsciously, your mind, body, and soul could be telling you to delve deeper into your spirituality so that you can become more open to your intuition and true calling or purpose. We break down what clues you could be getting right now and how to manage them.

Website - https://brightmindsetproject.com

Instagram - @hercastlegirls @brightmindsetproject

YouTube recording - https://youtu.be/mf16zpkdgt0

Welcome to Season 3, Episode 2! We are excited to be here for more chatter and discussion with you about Mindset and Spiritual Well-Being. Today we explore being mindful of our emotions. Over the past 2 years, you’ve probably experienced some serious highs and lows without being fully aware of it. We’ll talk about this and how the practice of being mindful of your emotions can enhance your life experience.

Watch us record this episode on YouTube! https://youtu.be/tv7AFcOND00

Check out our website! https://www.brightmindsetproject.com/courses

Welcome to Season 3, Episode 1! We are excited to be here for more chatter and discussion with you around Mindset and Spiritual Well-being. To bring us into the new year, we are talking about this quote - “ Your Taste in People will change when you start loving yourself”. When you begin to love yourself as you need to, to support your life journey, you become such a strong advocate for yourself, supporting your own elevation and growth. Let's talk about it more here in this podcast. 

Youtube - https://youtu.be/fG-g3riJ_xA

Instagram - @brightmindsetproject @hercastlegirls

This week, we talk about how social media is being outed as a toxic arena. How did the world of social media get here? What changes need to happen to foster healthy spiritual well-being?

youtube recording: https://youtu.be/KASUTnD0IQU

What we do...

We help women connect to their higher spiritual, mindful selves with ease. 

We help women reclaim and embrace their sacred feminine.  

We support women through the process to surrender to the transformation.

SPIRITUALITY & MINDFULNESS - https://www.brightmindsetproject.com/

Self- Compassion means being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or punishing ourselves with self-criticism. Why do we believe we only deserve compassion when we do something good? We delve into this and how one can start to better their self-compassion practice!

See a video of us record this episode here: https://youtu.be/5twf2HFbvEU 

https://www.brightmindsetproject.com/courses - Courses

https://www.brightmindsetproject.com/work-with-me - Book a Session

https://www.brightmindsetproject.com/blog - Read our Blog